{"id":33106,"date":"2016-06-30T01:00:00","date_gmt":"2018-08-05T04:54:12","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/05\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e4%bd%95%e6%a6%95%e6%a0%91%e7%9a%84%e5%85%b0%e9%a9%ac%e6%89%8b%e8%ae%b0\/"},"modified":"2018-08-07T00:05:13","modified_gmt":"2018-08-06T16:05:13","slug":"%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e4%bd%95%e6%a6%95%e6%a0%91%e7%9a%84%e5%85%b0%e9%a9%ac%e6%89%8b%e8%ae%b0","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2016\/06\/30\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e4%bd%95%e6%a6%95%e6%a0%91%e7%9a%84%e5%85%b0%e9%a9%ac%e6%89%8b%e8%ae%b0\/","title":{"rendered":"\u8dd1\u53cb\u5206\u4eab\uff5c\u4f55\u6995\u6811\u7684\u5170\u9a6c\u624b\u8bb0"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center; line-height: 1;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\"><span style=\"width: 0px; display: inline-block; border-right-width: 0.6em; border-right-style: solid; border-right-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><span style=\"width: 0px; display: inline-block; opacity: 0.6; border-right-width: 0.6em; border-right-style: solid; border-right-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span> <\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: top; line-height: 1.2; padding-left: 3px; padding-right: 3px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong>0 \u7f18\u8d77<\/strong><\/section>\n<\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\"><span style=\"width: 0px; display: inline-block; opacity: 0.6; border-left-width: 0.6em; border-left-style: solid; border-left-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><span style=\"width: 0px; display: inline-block; border-left-width: 0.6em; border-left-style: solid; border-left-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u4f5c\u4e3a\u201c\u6885\u5170\u7af9\u83ca\u201c\u56db\u541b\u5b50\u7684\u4e8c\u54e5\uff0c\u201c\u5170\u201d\u5728\u4eba\u4eec\u5fc3\u4e2d\u7684\u5730\u4f4d\u5d07\u9ad8\u3002\u6bcf\u5f53\u60f3\u5230\u5170\uff0c\u5634\u8fb9\u603b\u4f1a\u6d41\u6dcc\u51fa\u8559\u8d28\u5170\u5fc3\u3001\u6c85\u82b7\u6e58\u5170\u3001\u6c14\u82e5\u5e7d\u5170\u8fd9\u6837\u9ad8\u6d01\u5178\u96c5\u7684\u8bcd\u6c47\u3002\u800c\u4ee5\u201c\u5170\u201d\u4e3a\u57ce\u5e02\u4e4b\u540d\u7684\u5170\u5dde\uff0c\u5728\u7aef\u5348\u671f\u95f4\u4e3e\u529e\u56fd\u9645\u9a6c\u62c9\u677e\u8d5b\u4e8b\uff0c\u66f4\u8ba9\u6211\u60f3\u8d77\u5c48\u539f\u548f\u5170\u7684\u8bd7\u53e5\uff1a\u79cb\u5170\u516e\u6e05\u6e05\uff0c\u7eff\u53f6\u516e\u7d2b\u830e\uff0c\u6ee1\u5802\u516e\u7f8e\u4eba\u3002\u8fd9\u4e00\u4efd\u9b45\u529b\uff0c\u5bf9\u4e8e\u821e\u6587\u5f04\u58a8\u7684\u8dd1\u8005\uff0c\u66f4\u5177\u5438\u5f15\u529b\u3002\u66f4\u4f55\u51b5\uff0c\u6211\u662f\u7ecf\u5386\u4e86\u670d\u52a1\u5668\u591a\u6b21\u762b\u75ea\u7684\u8270\u96be\u62a5\u540d\uff0c\u7ec8\u4e8e\u5f97\u5230\u5728\u5e7d\u5170\u4e4b\u5dde\u3001\u9ec4\u6cb3\u4e4b\u5cb8\uff0c\u5f00\u59cb\u81ea\u5df1\u9996\u6b21\u5168\u9a6c\u4e4b\u65c5\u7684\u673a\u4f1a\u3002\u4e3e\u5934\u5411\u6708\uff0c\u4f55\u5176\u5e78\u54c9\uff01<\/span><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533444856.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4f55\u6995\u6811\u7684\u5170\u9a6c\u624b\u8bb0\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4f55\u6995\u6811\u7684\u5170\u9a6c\u624b\u8bb0\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center; line-height: 1;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\"><span style=\"width: 0px; display: inline-block; border-right-width: 0.6em; border-right-style: solid; border-right-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><span style=\"width: 0px; display: inline-block; opacity: 0.6; border-right-width: 0.6em; border-right-style: solid; border-right-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span> <\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: top; line-height: 1.2; padding-left: 3px; padding-right: 3px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong>1 \u5907\u6218<\/strong><\/section>\n<\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\"><span style=\"width: 0px; display: inline-block; opacity: 0.6; border-left-width: 0.6em; border-left-style: solid; border-left-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><span style=\"width: 0px; display: inline-block; border-left-width: 0.6em; border-left-style: solid; border-left-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8bf4\u8d77\u5907\u6218\uff0c\u5176\u5b9e\u4ece\u5fc3\u7406\u4e0a\u6765\u8bf4\uff0c\u662f\u6253\u4eca\u5e74\u5143\u65e6\u7684\u534a\u9a6c\u5f00\u59cb\u7684\u3002\u53bb\u5e745\u6708\u5f00\u59cb\u8dd1\u6b65\u751f\u6daf\uff0c10\u670825\u65e5\u5b8c\u6210\u4e86\u9996\u4e2a\u534a\u9a6c\u30022016\u5e74\uff0c\u6211\u7684\u68a6\u60f3\u5c31\u662f\u8dd1\u4e00\u6b21\u7ebf\u4e0b\u7684\u5168\u9a6c\u3002\u6ca1\u60f3\u5230\uff0c4\u670811\u65e5\u5170\u9a6c\u7684\u62a5\u540d\u5f02\u5e38\u8270\u96be\uff0c\u76f4\u5230\u5348\u95f4\u65f6\u5206\u6211\u624d\u5237\u51fa\u62a5\u540d\u9875\u9762\uff0c\u5f7c\u65f6\u534a\u9a6c\u5df2\u6ee1\u989d\uff0c\u7d22\u6027\u62a5\u4e86\u5168\u9a6c\u3002\u53ef\u4ee5\u8bf4\u662f\u9634\u5dee\u9633\u9519\uff0c\u4e5f\u53ef\u4ee5\u8bf4\u662f\u987a\u5176\u81ea\u7136\u7684\u673a\u7f18\u5de7\u5408\u3002<\/span><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u4e3a\u4e86\u589e\u52a0\u5b9e\u6218\u7ecf\u9a8c\uff0c4\u670816\u65e5\uff0c\u548c\u57ce\u5e02\u8d8a\u91ce\u8dd1\u56e2\u7684\u5c0f\u4f19\u4f34\u4eec\u4e00\u8d77\uff0c\u53c2\u52a0\u4e86\u5e93\u5c14\u52d2\u534a\u9a6c\u8d5b\u4e8b\uff0c\u6700\u7ec8\u4ee5156\u5b8c\u8d5b\uff0c\u914d\u901f5\u201934\u3002<\/span><\/p>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533444857.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4f55\u6995\u6811\u7684\u5170\u9a6c\u624b\u8bb0\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4f55\u6995\u6811\u7684\u5170\u9a6c\u624b\u8bb0\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5e93\u9a6c\u5f52\u6765\uff0c\u6211\u6309\u7167nike running+\u5168\u9a6c\u8bad\u7ec3\u7684\u540e\u534a\u7a0b\u8ba1\u5212\uff0c\u5f00\u59cb\u4e86\u4e3a\u671f8\u5468\u7684\u8bad\u7ec3\u3002\u5c24\u5176\u662f\u6bcf\u5468\u9012\u589e10%\u7684LSD\u8bad\u7ec3\uff0c\u8ba9\u6211\u7684\u8010\u529b\u6709\u4e86\u63d0\u9ad8\uff0c\u914d\u901f\u4e5f\u76f8\u5bf9\u7a33\u5b9a\u3002\u4f46\u5c31\u57286\u6708\u521d\uff0c\u4e00\u6b21\u610f\u5916\u6454\u4f24\uff0c\u4e0d\u5f97\u4e0d\u4f11\u606f\u4e86\u4e00\u5468\u3002\u7978\u4e0d\u5355\u884c\uff0c\u6bd4\u8d5b\u524d\u4e00\u5468\uff0c\u5728\u6253\u7403\u65f6\u53c8\u91cd\u91cd\u5750\u5728\u4e86\u5730\u677f\u4e0a\u3002<\/span><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u597d\u5728\u4eba\u7c7b\u62e5\u6709\u5f3a\u5927\u7684\u81ea\u6108\u80fd\u529b\uff0c\u518d\u52a0\u4e0a\u5fc3\u4e2d\u9ed8\u5ff5\u7740\u201c\u597d\u4e8b\u591a\u78e8\u201d\uff0c\u5c31\u8fd9\u6837\u6765\u5230\u4e86\u6bd4\u8d5b\u4e4b\u524d\u76846\u67088\u65e5\uff0c\u6211\u53d1\u51fa\u4e00\u6761\u5fae\u535a\uff1a<\/span><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" font-size: 36.8px; transform: translate3d(0px, 0px, 0px); -webkit-transform: translate3d(0px, 0px, 0px); -moz-transform: translate3d(0px, 0px, 0px); -o-transform: translate3d(0px, 0px, 0px); text-align: center;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; vertical-align: top; height: 1.7em; overflow: hidden; line-height: 0.78; box-sizing: border-box;\">\n<section class=\"\" style=\"font-size: 220.8px; color: rgb(255, 202, 0); box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\u201c<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin: -30px 0% 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"border-top-width: 0.1em; border-top-style: solid; border-top-color: rgb(0, 0, 0); border-bottom-width: 0.1em; border-bottom-style: solid; border-bottom-color: rgb(0, 0, 0); transform: rotate(0deg); -webkit-transform: rotate(0deg); -moz-transform: rotate(0deg); -o-transform: rotate(0deg); padding: 5px; width: 100%; display: inline-block; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"color: rgba(51, 48, 48, 0.980392); font-size: 14px; box-sizing: border-box;\">\n<section style=\"text-indent: 2em; box-sizing: border-box;\">\u9ec4\u6cb3\u7a7f\u57ce\u800c\u8fc7\uff0c\u5386\u53f2\u51dd\u7738\u9a7b\u8db3\uff0c\u7384\u5958\u6253\u9a6c\u7ecf\u8fc7\uff0c\u970d\u53bb\u75c5\u7acb\u9a6c\u9ad8\u6b4c\u3002\u800c\u6211\uff0c\u5389\u5175\u79e3\u9a6c\uff0c\u5907\u6218\u4e00\u8f7d\uff0c\u7ec8\u4e8e\u8981\u4ece\u8fdc\u65b9\u8d76\u6765\uff0c\u8d74\u4f60\u9996\u9a6c\u4e4b\u7ea6\u3002\u5170\u5dde\uff0c\u8bf7\u5f20\u5f00\u6bcd\u4eb2\u822c\u6e29\u6696\u7684\u53cc\u81c2\uff0c\u62e5\u62b1\u6211\u3002<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.5em;\"><br  \/><\/p>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center; line-height: 1;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\"><span style=\"width: 0px; display: inline-block; border-right-width: 0.6em; border-right-style: solid; border-right-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><span style=\"width: 0px; display: inline-block; opacity: 0.6; border-right-width: 0.6em; border-right-style: solid; border-right-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span> <\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: top; line-height: 1.2; padding-left: 3px; padding-right: 3px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong>2 \u5b8c\u8d5b<\/strong><\/section>\n<\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\"><span style=\"width: 0px; display: inline-block; opacity: 0.6; border-left-width: 0.6em; border-left-style: solid; border-left-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><span style=\"width: 0px; display: inline-block; border-left-width: 0.6em; border-left-style: solid; border-left-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><br  \/><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\">6\u670810\u65e5\u4e00\u5927\u65e9\uff0c\u5c31\u8d76\u8d74\u673a\u573a\u3002\u4e2d\u5348\u62b5\u8fbe\u5170\u5dde\uff0c\u5750\u4e86\u5927\u5df4\u53bb\u5f80\u4f1a\u5c55\u4e2d\u5fc3\u3002\u9886\u53c2\u8d5b\u5305\u3001\u67e5\u770b\u8dd1\u9053\uff0c\u4e70\u7b2c\u4e8c\u5929\u7684\u65e9\u9910\uff0c\u4e00\u76f4\u5230\u4fa6\u67e5\u597d\u4ece\u9152\u5e97\u5230\u51fa\u53d1\u70b9\u7684\u8def\u7ebf\uff0c\u65f6\u9488\u5df2\u6307\u5411\u51cc\u66680\u70b9\u3002\u4e00\u6574\u5929\u7684\u957f\u9014\u5954\u6ce2\uff0c\u52a0\u4e0a\u9996\u9a6c\u5f00\u59cb\u524d\u7684\u7d27\u5f20\u4e0e\u5174\u594b\uff0c\u5bfc\u81f4\u6211\u53ea\u7761\u4e863\u4e2a\u5c0f\u65f6\u3002<\/span><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u65e9\u66685\u70b9\u8d77\u5e8a\u6d17\u6f31\u5403\u996d\uff0c\u548c\u540c\u6765\u7684\u5948\u5948\u6cfd\u4e00\u8d77\u524d\u5f80\u51fa\u53d1\u70b9\u3002\u4e00\u51fa\u95e8\uff0c\u6ee1\u773c\u6a59\u8272\u7684\u8eab\u5f71\uff0c\u7a7f\u8857\u8862\uff0c\u8d8a\u5927\u6865\uff0c\u4ece\u56db\u9762\u516b\u65b9\u6c47\u96c6\u5230\u4f1a\u5c55\u4e2d\u5fc3\u7684\u8d77\u70b9\u3002\u7ecf\u8fc7\u5f80\u8fd4\u5bfb\u627e\uff0c\u7ec8\u4e8e\u8fdb\u5165C\u533a\uff0c\u6ca1\u60f3\u5230\u8eab\u8fb9\u7adf\u7136\u9047\u5230\u4e86\u63a8\u7740\u513f\u5b50\u53c2\u8d5b\u7684\u7f57\u4e66\u575a\u548c\u5c0f\u77e5\u67cf\u3002\u6211\u95ee\u7236\u4eb2\uff1a\u53c2\u52a0\u591a\u5c11\u573a\u6bd4\u8d5b\u4e86\uff1f\u7b54\u66f0\uff1a9\u573a\u3002\u201c\u751f\u547d\u4e4b\u5149\uff0c\u4eb2\u60c5\u4e4b\u6696\u201d\u5982\u4e00\u80a1\u6696\u6d41\uff0c\u77ac\u95f4\u8ba9\u6211\u6df1\u53d7\u611f\u52a8\u4e0e\u9f13\u821e\u3002<\/span><\/p>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533444858.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4f55\u6995\u6811\u7684\u5170\u9a6c\u624b\u8bb0\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4f55\u6995\u6811\u7684\u5170\u9a6c\u624b\u8bb0\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\">7:30\u5206\uff0c\u53d1\u4ee4\u67aa\u54cd\uff0c4\u4e07\u4f59\u4eba\u9c7c\u8d2f\u800c\u51fa\u3002\u4e3a\u4fdd\u8bc1\u5b89\u5168\u5b8c\u8d5b\uff0c\u6211\u628a\u914d\u901f\u538b\u57286\u5206\u591a\u949f\uff0c\u6309\u7167\u9884\u5b9a\u8ba1\u5212\uff0c\u7a33\u6b65\u524d\u8fdb\u3002\u56e0\u4e3a\u5929\u516c\u4f5c\u7f8e\uff0c\u524d25\u516c\u91cc\u6bd4\u8f83\u8f7b\u677e\uff0c\u4e4b\u540e\u8273\u9633\u9ad8\u7167\uff0c\u914d\u901f\u7565\u6709\u4e0b\u964d\u3002\u597d\u5728\u540e\u534a\u7a0b\u7684\u5404\u79cd\u8865\u7ed9\u76f8\u5f53\u4e30\u5bcc\u548c\u5145\u8db3\uff0c\u8dd1\u523040\u516c\u91cc\uff0c\u624b\u8868\u663e\u793a4\u5c0f\u65f613\u5206\uff0c\u6bd4\u6211\u9884\u60f3\u76845\u5c0f\u65f6\u5b8c\u8d5b\uff0c\u63d0\u524d\u4e86\u5f88\u591a\u3002\u4e3a\u4e86\u81ea\u8eab\u5b89\u5168\uff0c\u6700\u540e\u4e24\u516c\u91cc\u6211\u6ca1\u6709\u52a0\u901f\uff0c\u53cd\u800c\u964d\u901f\uff0c\u6700\u7ec8\u4ee5\u51c0\u6210\u7ee9429\u8dd1\u5b8c\u5168\u7a0b\u3002<\/span><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; vertical-align: top; text-align: left; width: 100%; padding-left: 1em; box-sizing: border-box;\">\n<section style=\"display: inline-block; vertical-align: bottom; transform: rotate(0deg); -webkit-transform: rotate(0deg); -moz-transform: rotate(0deg); -o-transform: rotate(0deg); margin-left: -1em; box-sizing: border-box;\">\n<section style=\"width: 0px; border-left-width: 0.8em; border-left-style: solid; border-left-color: rgb(253, 177, 89); border-bottom-width: 0.8em; border-bottom-style: solid; border-bottom-color: rgb(253, 177, 89); border-top-width: 0.8em !important; border-top-style: solid !important; border-top-color: transparent !important; border-right-width: 0.8em !important; border-right-style: solid !important; border-right-color: transparent !important; box-sizing: border-box;\"><\/section>\n<section style=\"width: 0px; margin-top: -1em; margin-left: 0.2em; border-left-width: 0.8em; border-left-style: solid; border-left-color: rgb(255, 255, 255); border-bottom-width: 0.8em; border-bottom-style: solid; border-bottom-color: rgb(255, 255, 255); border-top-width: 0.8em !important; border-top-style: solid !important; border-top-color: transparent !important; border-right-width: 0.8em !important; border-right-style: solid !important; border-right-color: transparent !important; box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"margin-top: 0.3em; padding-bottom: 1em; background-color: rgb(254, 209, 109); box-sizing: border-box;\">\n<section style=\"border: 0.2em solid rgb(253, 177, 89); display: inline-block; width: 100%; margin-top: -1em; margin-left: -1em; background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"font-size: 14px; box-sizing: border-box;\">\n<section style=\"text-indent: 2em; box-sizing: border-box;\">\u5f53\u6211\u62ff\u5230\u5b8c\u8d5b\u5956\u724c\uff0c\u548c\u4f19\u4f34\u4eec\u5408\u5f71\u7559\u5ff5\u7684\u65f6\u5019\uff0c\u5e76\u6ca1\u6709\u7279\u522b\u7684\u60c5\u7eea\u6ce2\u52a8\uff0c\u597d\u50cf\u5b8c\u6210\u4e86\u4e00\u6b21\u666e\u901a\u7684\u8bad\u7ec3\uff0c\u4e00\u6b21\u65e5\u5e38\u7684\u5954\u8dd1\u3002\u53ef\u5f53\u6211\u62d6\u7740\u75b2\u60eb\u7684\u53cc\u817f\u56de\u5230\u9152\u5e97\uff0c\u7ad9\u5728\u7565\u5e26\u5bd2\u610f\u7684\u82b1\u6d12\u4e4b\u4e0b\uff0c\u5f53\u6c34\u6d41\u6da3\u6da3\u7ecf\u8fc7\u8eaf\u4f53\uff0c\u6211\u5206\u660e\u611f\u5230\u4e86\u7a7a\u6c14\u4e2d\u5f25\u6f2b\u7740\u54b8\u6da9\u7684\u5473\u9053\u3002\u90a3\u4e9b\u878d\u5316\u5728\u6c57\u6c34\u4e2d\u7684\u96ea\u82b1\uff0c\u90a3\u4e9b\u6d78\u6da6\u8dd1\u9053\u7684\u96e8\u6c34\uff0c\u90a3\u4e9b\u9ed8\u9ed8\u6ce8\u89c6\u4f60\u5954\u8dd1\u7684\u5c0f\u8349\u4e0e\u7eff\u6811\uff0c\u90a3\u4e9b\u88ab\u4e00\u6b21\u6b21\u89e3\u9501\u7684\u5df7\u964c\u8857\u9053\uff0c\u5f88\u591a\u573a\u666f\u5982\u5e7b\u706f\u7247\u4e00\u822c\u5212\u8fc7\u8111\u6d77\uff0c\u5c31\u662f\u5728\u8fd9\u4e9b\u573a\u666f\u7684\u5954\u8dd1\u4e2d\uff0c\u4e00\u6b21\u6b21\u8d85\u8d8a\u81ea\u5df1\u7684\u6781\u9650\uff0c\u4e00\u6b21\u6b21\u89c1\u8bc1\u8574\u85cf\u5728\u8eab\u4f53\u91cc\u5f3a\u5927\u7684\u6d2a\u8352\u4e4b\u529b\u3002\u5728\u901a\u5f8042.195\u7684\u9053\u8def\u4e0a\uff0c\u4e0d\u65ad\u91cd\u65b0\u5ba1\u89c6\u81ea\u5df1\uff0c\u770b\u6e05\u81ea\u6211\u3002\u6216\u8bb8\u660e\u5929\u4e00\u5207\u5982\u5e38\uff0c\u4f46\u6240\u8dd1\u8fc7\u7684\u91cc\u7a0b\u79ef\u7d2f\uff0c\u6240\u7ecf\u5386\u7684\u5fc3\u8def\u6d17\u793c\uff0c\u90fd\u5c06\u7167\u4eae\u524d\u884c\u4e4b\u8def\u3002<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533444859.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4f55\u6995\u6811\u7684\u5170\u9a6c\u624b\u8bb0\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4f55\u6995\u6811\u7684\u5170\u9a6c\u624b\u8bb0\"  \/><\/p>\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><strong><span style=\"font-size: 14px;\">\u6570\u5343\u5e74\u6765\uff0c\u4eba\u4eec\u51fa\u53d1\u62b5\u8fbe\uff0c\u6765\u6765\u53bb\u53bb\uff0c\u5982\u9ec4\u6cb3\u6c34\u5954\u817e\u4e0d\u606f\u3002<\/span><\/strong><span style=\"font-size: 14px;\">6\u670811\u65e5\uff0c\u5c31\u572844\u5c81\u751f\u65e5\u524d\u5915\uff0c\u6211\u5728\u767d\u5854\u5c71\u4e0b\uff0c\u9ec4\u6cb3\u4e4b\u6ee8\uff0c\u7528\u81ea\u5df1\u7684\u53cc\u811a\uff0c\u4e3a\u660e\u5929\u523b\u4e0b\u65b0\u7684\u8d77\u70b9\uff0c\u90a3\u4e00\u523b\uff0c\u6211\u5c31\u662f\u81ea\u5df1\u7684hero\u3002\u9762\u5bf9\u873f\u8712\u5954\u817e\u7684\u9ec4\u6cb3\uff0c\u6211\u53ea\u60f3\u5927\u58f0\u9ad8\u6b4c\uff1a\u897f\u5317\u504f\u5317\uff0c\u628a\u5170\u5dde\u559d\u9189\u3002\u6211\u7684\u5b64\u72ec\u662f\u4e00\u6761\u8dd1\u9053\uff0c\u9694\u5f00\u9ec4\u6cb3\u7684\u6c34\u3002 <\/span><\/p>\n<p style=\"line-height: 1.5em;\"><br  \/><\/p>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center; line-height: 1;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\"><span style=\"width: 0px; display: inline-block; border-right-width: 0.6em; border-right-style: solid; border-right-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><span style=\"width: 0px; display: inline-block; opacity: 0.6; border-right-width: 0.6em; border-right-style: solid; border-right-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span> <\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: top; line-height: 1.2; padding-left: 3px; padding-right: 3px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong>3 \u51ef\u65cb<\/strong><\/section>\n<\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\"><span style=\"width: 0px; display: inline-block; opacity: 0.6; border-left-width: 0.6em; border-left-style: solid; border-left-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><span style=\"width: 0px; display: inline-block; border-left-width: 0.6em; border-left-style: solid; border-left-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><br  \/><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><strong><span style=\"font-size: 14px;\">\u6bcf\u4e00\u4e2a\u8dd1\u9a6c\u7684\u4eba\uff0c\u80cc\u540e\u90fd\u6709\u4e00\u4e2a\u5f3a\u5927\u7684\u56e2\u961f\u3002<\/span><\/strong><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u540c\u5728\u4e00\u4e2a\u56e2\u961f\u7684\u6d77\u54e5\u4e0e\u6743\u603b\uff0c\u4e5f\u53c2\u52a0\u4e86\u5170\u9a6c\u534a\u9a6c\u7684\u8d5b\u4e8b\u3002\u5f53\u6211\u4eec\u540c\u673a\u62b5\u8fbe\u4e4c\u9c81\u6728\u9f50\u673a\u573a\uff0c\u53d7\u5230\u4e86\u57ce\u5e02\u8d8a\u91ce\u8dd1\u56e2\u82f1\u96c4\u822c\u7684\u8fce\u63a5\u3002\u4e09\u675f\u70ed\u60c5\u5982\u706b\u7684\u9c9c\u82b1\uff0c\u51e0\u9762\u70c8\u70c8\u5982\u7130\u7684\u961f\u65d7\uff0c\u4e00\u7fa4\u7f8e\u5973\u5e05\u54e5\uff0c\u628a\u6df1\u591c\u7684\u5230\u8fbe\u5385\u77ac\u95f4\u70b9\u4eae\u3002<\/span><\/p>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.5em;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533444860.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4f55\u6995\u6811\u7684\u5170\u9a6c\u624b\u8bb0\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4f55\u6995\u6811\u7684\u5170\u9a6c\u624b\u8bb0\"  \/><br  \/><\/p>\n<p style=\"line-height: 1.5em;\"><br  \/><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u611f\u8c22\u56e2\u961f\u7684\u6bcf\u4e00\u4e2a\u5144\u5f1f\u59d0\u59b9\uff0c\u6211\u4eec\u662f\u627f\u8f7d\u7740\u4f60\u4eec\u7684\u5e0c\u671b\u4e0e\u68a6\u60f3\u800c\u594b\u529b\u5954\u8dd1\uff0c\u662f\u5bb6\u4eba\u822c\u7684\u7231\u4e0e\u6e29\u6696\u6fc0\u52b1\u6211\u4eec\u5b89\u5168\u5b8c\u8d5b\u5f52\u6765\u3002\u672a\u6765\u7684\u65e5\u5b50\uff0c\u6211\u4eec\u7684\u56e2\u961f\u4f1a\u66f4\u52a0\u71a0\u71a0\u751f\u8f89\u3001\u4e00\u5f80\u65e0\u524d\u3002<\/span><\/p>\n<p style=\"line-height: 1.5em;\"><br  \/><\/p>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center; line-height: 1;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\"><span style=\"width: 0px; display: inline-block; border-right-width: 0.6em; border-right-style: solid; border-right-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><span style=\"width: 0px; display: inline-block; opacity: 0.6; border-right-width: 0.6em; border-right-style: solid; border-right-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span> <\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: top; line-height: 1.2; padding-left: 3px; padding-right: 3px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong>4 \u611f\u609f<\/strong><\/section>\n<\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\"><span style=\"width: 0px; display: inline-block; opacity: 0.6; border-left-width: 0.6em; border-left-style: solid; border-left-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><span style=\"width: 0px; display: inline-block; border-left-width: 0.6em; border-left-style: solid; border-left-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><br  \/><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8fd9\u6b21\u80fd\u591f\u5b89\u5168\u5b8c\u8d5b\uff0c\u81ea\u5df1\u603b\u7ed3\u4e869\u4e2a\u5b57\uff1a<strong><span style=\"font-size: 14px; color: rgb(217, 33, 66);\">\u8c03\u547c\u5438\u3001\u770b\u5fc3\u7387\u3001\u63a7\u914d\u901f\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5728\u5b98\u7f51\u67e5\u5230\u6210\u7ee9\u7684\u65f6\u5019\uff0c\u6211\u5728\u5185\u5fc3\u8bf4\u4e86\u4e00\u53e5\u201c\u5b8c\u7f8e\u201d\u3002\u56e0\u4e3a\u9664\u53bb26\u516c\u91cc\u5904\u5982\u5395\u76842\u5206\u949f\uff0c\u5168\u7a0b\u57fa\u672c\u505a\u5230\u4e8630\u5206\u949f5\u516c\u91cc\u3002\u8fd9\u4e2a\u6210\u7ee9\u7684\u53d6\u5f97\uff0c\u5f97\u76ca\u4e8e\u4e0a\u8ff0\u4e5d\u4e2a\u5b57\u7684\u5168\u7a0b\u6267\u884c\u3002<\/span><\/p>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533444860.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4f55\u6995\u6811\u7684\u5170\u9a6c\u624b\u8bb0\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4f55\u6995\u6811\u7684\u5170\u9a6c\u624b\u8bb0\"  \/><\/p>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"width: 0.8em; height: 0.8em; float: left; background-color: rgb(225, 101, 81); box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"width: 0.8em; height: 0.8em; float: right; background-color: rgb(225, 101, 81); box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"clear: both; box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"padding-right: 0.68em; padding-left: 0.68em; margin: -0.4em; box-sizing: border-box;\">\n<section class=\"\" style=\"border: 0.14em dotted rgb(193, 193, 193); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\" padding: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"font-size: 14px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong>\u8c03\u547c\u5438\uff1a<\/strong>\u89c4\u5f8b\u5747\u5300\u7684\u547c\u5438\uff0c\u4f1a\u8ba9\u8dd1\u6b65\u7684\u8282\u594f\u7a33\u5b9a\u3002<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/section>\n<section style=\"box-sizing: border-box;\"><strong>\u770b\u5fc3\u7387\uff1a<\/strong>\u5fc3\u7387\u5bf9\u4e8e\u5185\u5916\u754c\u7684\u53d8\u5316\u90fd\u5f88\u654f\u611f\uff0c\u60c5\u7eea\u6ce2\u52a8\u3001\u4f53\u529b\u4e0b\u964d\u3001\u8def\u51b5\u53d8\u5316\u3001\u6c14\u6e29\u6539\u53d8\u7b49\u7b49\uff0c\u90fd\u4f1a\u5f15\u8d77\u5fc3\u7387\u6ce2\u52a8\uff0c\u4fdd\u6301\u7a33\u5b9a\u7684\u5fc3\u7387\u662f\u5b89\u5168\u5b8c\u8d5b\u7684\u4fdd\u969c\u3002<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/section>\n<section style=\"box-sizing: border-box;\"><strong>\u63a7\u914d\u901f\uff1a<\/strong>\u8d77\u6b65\u7684\u914d\u901f\u5f88\u91cd\u8981\uff0c\u6211\u770b\u8fc7\u5f88\u591a\u8dd1\u5d29\u7684\u4eba\u7684\u914d\u901f\u8868\uff0c\u5927\u591a\u6570\u90fd\u662f\u524d\u4e00\u4e24\u516c\u91cc\u901f\u5ea6\u8fc7\u5feb\uff0c\u5bfc\u81f4\u540e\u7eed\u4f53\u529b\u4e0b\u964d\u3002\u5408\u7406\u63a7\u5236\u914d\u901f\uff0c\u8ba9\u5168\u7a0b\u66f4\u8f7b\u677e\u3002<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"width: 0.8em; height: 0.8em; float: left; background-color: rgb(225, 101, 81); box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"width: 0.8em; height: 0.8em; float: right; background-color: rgb(225, 101, 81); box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"clear: both; box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u5f53\u7136\uff0c\u8fd9\u53ea\u662f\u6211\u4e2a\u4eba\u7684\u4e00\u70b9\u611f\u609f\uff0c\u5e0c\u671b\u5206\u4eab\u7684\u670b\u53cb\u80fd\u591f\u6709\u6240\u6536\u76ca\u3002<\/span><\/p>\n<p style=\"line-height: 1.5em;\"><br  \/><\/p>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center; line-height: 1;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\"><span style=\"width: 0px; display: inline-block; border-right-width: 0.6em; border-right-style: solid; border-right-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><span style=\"width: 0px; display: inline-block; opacity: 0.6; border-right-width: 0.6em; border-right-style: solid; border-right-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span> <\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: top; line-height: 1.2; padding-left: 3px; padding-right: 3px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong>5 \u82b1\u7d6e<\/strong><\/section>\n<\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\"><span style=\"width: 0px; display: inline-block; opacity: 0.6; border-left-width: 0.6em; border-left-style: solid; border-left-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><span style=\"width: 0px; display: inline-block; border-left-width: 0.6em; border-left-style: solid; border-left-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><br  \/><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u7ebf\u4e0b\u8dd1\u6b65\uff0c\u5176\u5b9e\u662f\u4e00\u4e2a\u975e\u5e38\u4eab\u53d7\u6bd4\u8d5b\u7684\u8fc7\u7a0b\u3002\u5170\u5dde\u5e02\u6c11\uff0c\u7528\u5fae\u7b11\u548c\u70ed\u60c5\uff0c\u628a42.195\u516c\u91cc\u7684\u9ec4\u6cb3\u4e24\u5cb8\uff0c\u88c5\u626e\u6210\u8282\u65e5\u7684\u5723\u9053\u3002<\/span><\/p>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<p style=\"text-align:center\">\n<p style=\"text-align:center\"><br  \/><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u9762\u5bf9\u52a0\u6cb9\u58f0\uff0c\u6211\u4f1a\u56de\u4ee5\u5fae\u7b11\uff0c\u8bf4\u4e00\u53e5\u611f\u8c22\uff0c\u4f38\u51fa\u4e24\u4e2a\u5927\u62c7\u6307\uff1b\u9762\u5bf9\u8fdc\u8ddd\u79bb\u7684\u89c2\u4f17\uff0c\u6211\u4f1a\u6325\u624b\u81f4\u610f\uff1b\u9762\u5bf9\u4f38\u51fa\u5c0f\u624b\u7684\u5c0f\u670b\u53cb\u4eec\uff0c\u6211\u4f1a\u4fef\u8eab\u4e0e\u4ed6\u4eec\u4e00\u4e2a\u4e00\u4e2a\u51fb\u638c\uff0c\u4e0d\u9519\u8fc7\u4e00\u4e2a\u5b69\u5b50\u3002\u8fd9\u91cc\u7279\u522b\u60f3\u8bf4\u4e00\u70b9\uff0c\u5982\u679c\u548c\u5c0f\u670b\u53cb\u4eec\u51fb\u638c\uff0c\u8bf7\u4e0d\u8981\u9519\u8fc7\u4efb\u4f55\u4e00\u4e2a\uff0c\u6216\u8bb8\u4f60\u7684\u4e00\u6b21\u201c\u9519\u8fc7\u201d\uff0c\u4f1a\u8ba9\u5b69\u5b50\u201c\u96be\u8fc7\u201d\u3002\u6211\u4e3a\u6240\u6709\u7684\u89c2\u4f17\u54fc\u5531\u4e00\u6bb5\u81ea\u5df1\u521b\u4f5c\u7684\u5c0f\u66f2\uff1a<\/span><\/p>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><br  \/><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; width: 20em; margin-right: auto; margin-left: auto; box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px; background-color: rgb(247, 242, 236); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"font-size: 14px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\u90a3\u4e00\u5929\uff0c\u6211\u7a7f\u4e0a\u8dd1\u978b\uff0c\u8d70\u4e0a\u8dd1\u9053<\/section>\n<section style=\"box-sizing: border-box;\">\u6709\u4e00\u79cd\u6fc0\u60c5\u5728\u80f8\u4e2d\u71c3\u70e7<\/section>\n<section style=\"box-sizing: border-box;\">\u4f46\u8dd1\u4e86\u4e24\u6b65\uff0c\u611f\u89c9\u4e0d\u597d\uff0c\u8eab\u4f53\u7d20\u8d28\u6709\u4e9b\u7cdf\u7cd5<\/section>\n<section style=\"box-sizing: border-box;\">\u8bf4\u8dd1\u5c31\u8dd1\uff0c\u5feb\u4e50\u5954\u8dd1<\/section>\n<section style=\"box-sizing: border-box;\">\u54ea\u7ba1\u9ed1\u591c\u6df1\u6df1\uff0c\u9ece\u660e\u7834\u6653<\/section>\n<section style=\"box-sizing: border-box;\">\u5185\u5fc3\u77e5\u9053\uff0c\u61d2\u60f0\u662f\u6bc1\u6389\u4eba\u751f\u7684\u4e00\u679a\u6bd2\u836f<\/section>\n<section style=\"box-sizing: border-box;\">\u8bf4\u8dd1\u5c31\u8dd1\uff0c\u5feb\u4e50\u5954\u8dd1<\/section>\n<section style=\"box-sizing: border-box;\">\u8def\u706f\u5fae\u7b11\uff0c\u6708\u5149\u6b63\u597d\uff0c\u524d\u65b9\u7684\u8def\u9014\u4e0d\u518d\u8fe2\u9065<\/section>\n<section style=\"box-sizing: border-box;\">\u4e0d\u8a00\u653e\u5f03\uff0c\u52aa\u529b\u6210\u4e3a\u81ea\u5df1\u7684\u9a84\u50b2<\/section>\n<section style=\"box-sizing: border-box;\">\u51ac\u7ec3\u4e09\u4e5d\uff0c\u98ce\u96e8\u4e0d\u8fdf\u5230<\/section>\n<section style=\"box-sizing: border-box;\">\u590f\u7ec3\u4e09\u4f0f\uff0c\u54ea\u7ba1\u8273\u9633\u9ad8\u7167<\/section>\n<section style=\"box-sizing: border-box;\">\u7ec8\u4e8e\u6709\u4e00\u5929\uff0c42\u516c\u91cc\u7684\u5168\u9a6c\u6210\u4e3a\u8eab\u540e\u7684\u8363\u8000<\/section>\n<section style=\"box-sizing: border-box;\">\u51b2\u8fc7\u7ec8\u70b9\uff0c\u6cea\u6c34\u6d9f\u6d9f<\/section>\n<section style=\"box-sizing: border-box;\">\u811a\u4e0b\u7684\u6ce5\u6cde\u53ea\u6709\u9ed1\u591c\u548c\u81ea\u5df1\u77e5\u9053<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"width: 0px; margin-right: auto; border-top-width: 0.5em; border-top-style: solid; border-top-color: rgb(215, 185, 159); border-right-width: 9em; border-right-style: solid; border-right-color: rgb(215, 185, 159); border-left-width: 9em !important; border-left-style: solid !important; border-left-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px; text-align: center; line-height: 1;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\"><span style=\"width: 0px; display: inline-block; border-right-width: 0.6em; border-right-style: solid; border-right-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><span style=\"width: 0px; display: inline-block; opacity: 0.6; border-right-width: 0.6em; border-right-style: solid; border-right-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span> <\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: top; line-height: 1.2; padding-left: 3px; padding-right: 3px; box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong>6 \u5c3e\u58f0<\/strong><\/section>\n<\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: top; box-sizing: border-box;\"><span style=\"width: 0px; display: inline-block; opacity: 0.6; border-left-width: 0.6em; border-left-style: solid; border-left-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><span style=\"width: 0px; display: inline-block; border-left-width: 0.6em; border-left-style: solid; border-left-color: rgb(225, 101, 81); border-top-width: 0.5em !important; border-top-style: solid !important; border-top-color: transparent !important; border-bottom-width: 0.5em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\"> <\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\"><\/span><br  \/><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><strong><span style=\"font-size: 14px;\">\u767d\u663c\u6674\u6717\uff0c\u9ed1\u591c\u5e78\u798f\uff0c\u6211\u548c\u8fd9\u6837\u7684\u5929\u6c14\u53c8\u89c1\u4e86\u9762<\/span><\/strong><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><strong><span style=\"font-size: 14px;\">\u8bfb\u8005\u7684\u4e66\uff0c\u725b\u8089\u7684\u9762\uff0c\u6211\u548c\u8559\u5170\u4e4b\u57ce\u8bf4\u58f0\u518d\u89c1<\/span><\/strong><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><strong><span style=\"font-size: 14px;\">\u767d\u5929\u843d\u4e0b\u7684\u96e8\uff0c\u591c\u665a\u6536\u8d77\u7684\u5fe7\u4f24<\/span><\/strong><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><strong><span style=\"font-size: 14px;\">\u6d9b\u6d9b\u9ec4\u6cb3\u6c34\uff0c\u4e00\u8def\u5411\u4e1c\u6d41\u6dcc<\/span><\/strong><\/p>\n<p style=\"line-height: 1.75em; text-align: center;\"><strong><span style=\"font-size: 14px;\">\u6211\u8be5\u5982\u4f55\u555c\u996e\u8fd9\u6708\u5149<\/span><\/strong><\/p>\n<p style=\"line-height: 1.5em;\"><span style=\"font-size: 14px;\">&nbsp;<\/span><\/p>\n<p style=\"line-height: 1.5em; text-indent: 2em;\"><span style=\"font-size: 14px;\">\u8fd9\u4e00\u6b21\u5170\u9a6c\u53ea\u662f\u4eba\u751f\u7684\u4e00\u4e2a\u9a7f\u7ad9\uff0c2017\uff08\u8c10\u97f3\uff09\uff0c\u8ba9\u6211\u4eec\u4e00\u8d77\u518d\u6218\uff01<\/span><\/p>\n<p><br  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-right: 0%; margin-left: 0%;  box-sizing: border-box; \">\n<section class=\"\" style=\"display: inline-block; vertical-align: top; width: 44%; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"border-top-style: solid; border-top-width: 1px; border-top-color: rgb(13, 0, 21); box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"margin-top: 3px; border-top-style: solid; border-top-width: 4px; border-top-color: rgb(13, 0, 21); box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: top; width: 12%; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin: -3px 0% 10px; text-align: center; font-size: 12.8px;  box-sizing: border-box; \">\n<section class=\"\" style=\"background-color: rgb(13, 0, 21); display: inline-block; width: 2.5em; height: 2.5em; line-height: 2.5em; border-top-left-radius: 100%; border-top-right-radius: 100%; border-bottom-right-radius: 100%; border-bottom-left-radius: 100%; margin-left: auto; margin-right: auto; font-size: 12.8px; color: rgb(255, 255, 240); box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">END<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"display: inline-block; vertical-align: top; width: 44%; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"border-top-style: solid; border-top-width: 1px; border-top-color: rgb(13, 0, 21); box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"margin-top: 3px; border-top-style: solid; border-top-width: 4px; border-top-color: rgb(13, 0, 21); box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: right;\"><span style=\"font-size: 10px;\">\u4f5c\u8005\uff1a\u4f55\u6995\u6811\uff5c<span style=\"color: rgb(62, 62, 62); text-align: right; white-space: pre-wrap; background-color: rgb(255, 255, 255);\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d&nbsp;<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10px;\"><span style=\"color: rgb(62, 62, 62); text-align: right; white-space: pre-wrap; background-color: rgb(255, 255, 255);\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533444860-1.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4f55\u6995\u6811\u7684\u5170\u9a6c\u624b\u8bb0\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4f55\u6995\u6811\u7684\u5170\u9a6c\u624b\u8bb0\"  \/><br  \/><\/span><\/span><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>0 \u7f18\u8d77 \u4f5c\u4e3a\u201c\u6885\u5170\u7af9\u83ca\u201c\u56db\u541b\u5b50\u7684\u4e8c\u54e5\uff0c\u201c\u5170\u201d\u5728\u4eba\u4eec\u5fc3\u4e2d\u7684\u5730\u4f4d\u5d07\u9ad8\u3002\u6bcf\u5f53\u60f3\u5230\u5170\uff0c\u5634\u8fb9\u603b\u4f1a\u6d41\u6dcc\u51fa\u8559\u8d28\u5170\u5fc3\u3001\u6c85\u82b7\u6e58 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":33107,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,7,9],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/33106"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=33106"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/33106\/revisions"}],"predecessor-version":[{"id":33117,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/33106\/revisions\/33117"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/33107"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=33106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=33106"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=33106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}