{"id":34664,"date":"2016-01-03T01:00:00","date_gmt":"2018-08-05T05:36:34","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/05\/%e8%b7%91%e6%ad%a5%e4%b8%89%e8%a6%81%e4%b8%89%e4%b8%8d%e8%a6%81-%e5%86%ac%e5%a4%a9%e6%89%8d%e8%83%bd%e7%98%a6%e4%b8%8d%e5%81%9c\/"},"modified":"2018-08-09T22:59:08","modified_gmt":"2018-08-09T14:59:08","slug":"%e8%b7%91%e6%ad%a5%e4%b8%89%e8%a6%81%e4%b8%89%e4%b8%8d%e8%a6%81-%e5%86%ac%e5%a4%a9%e6%89%8d%e8%83%bd%e7%98%a6%e4%b8%8d%e5%81%9c","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2016\/01\/03\/%e8%b7%91%e6%ad%a5%e4%b8%89%e8%a6%81%e4%b8%89%e4%b8%8d%e8%a6%81-%e5%86%ac%e5%a4%a9%e6%89%8d%e8%83%bd%e7%98%a6%e4%b8%8d%e5%81%9c\/","title":{"rendered":"\u8dd1\u6b65\u4e09\u8981\u4e09\u4e0d\u8981 \u51ac\u5929\u624d\u80fd\u7626\u4e0d\u505c"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 0.5em; margin-bottom: 0.5em;  box-sizing: border-box; \">\n<section class=\"\" style=\"border-bottom-left-radius: 1.6em; border-bottom-right-radius: 1.6em; border: 2px solid rgb(142, 201, 101); padding: 10px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\u8dd1\u6b65\u662f\u4e00\u9879\u5f88\u6709\u76ca\u4e8e\u8eab\u5fc3\u5065\u5eb7\u7684\u8fd0\u52a8\uff0c\u65e0\u8bba\u662f\u54ea\u4e2a\u5b63\u8282\u90fd\u975e\u5e38\u9002\u5408\uff0c\u5bf9\u4e8e\u51ac\u5b63\u6765\u8bf4\uff0c\u8dd1\u6b65\u51cf\u80a5\u4e0d\u540c\u4e8e\u5176\u4ed6\u65f6\u8282\uff0c\u73b0\u5728\u5c31\u6765\u770b\u770b\u51ac\u5b63\u8dd1\u6b65\u4e09\u8981\u4e09\u4e0d\u8981\u5427\uff0c\u53ea\u8981\u4f60\u80fd\u505a\u5230\u8fd9\u51e0\u70b9\uff0c\u51ac\u5b63\u8dd1\u6b65\u51cf\u80a5\uff0c\u52a0\u500d\u3002<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533447394.jpeg\" alt=\"\u8dd1\u6b65\u4e09\u8981\u4e09\u4e0d\u8981 \u51ac\u5929\u624d\u80fd\u7626\u4e0d\u505c\" title=\"\u8dd1\u6b65\u4e09\u8981\u4e09\u4e0d\u8981 \u51ac\u5929\u624d\u80fd\u7626\u4e0d\u505c\"  \/><\/p>\n<p style=\"line-height: 1.5em;\">\u3000\u3000<\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"box-sizing: border-box;\"><span style=\"display: block; padding: 0.3em 0.5em; border-top-left-radius: 0.8em; border-top-right-radius: 0.8em; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px; background-color: rgb(142, 201, 101); font-size: 14.08px; color: rgb(255, 255, 255); box-sizing: border-box;\" class=\"\"><\/p>\n<section style=\"box-sizing: border-box; text-align: center;\"><strong><span style=\"font-size: 16px;\">\u51ac\u5b63\u8dd1\u6b65\u4e09\u8981<\/span><\/strong><\/section>\n<p><\/span> <\/section>\n<section class=\"\" style=\"border: 1px solid rgb(142, 201, 101); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0.8em; border-bottom-left-radius: 0.8em; padding: 10px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong>\u3000\u30001. \u8981\u5148\u505a\u62c9\u4f38\u8fd0\u52a8<\/strong><br style=\"box-sizing: border-box;\"  \/><\/section>\n<p style=\"box-sizing: border-box; text-indent: 2em;\">\u5f88\u591a\u4eba\u8dd1\u6b65\u51cf\u80a5\u7684\u65f6\u5019\u5f80\u5f80\u4f1a\u72af\u8fd9\u6837\u7684\u9519\u8bef\uff0c\u7a7f\u4e0a\u8dd1\u6b65\u978b\u5c31\u5f00\u59cb\u76f4\u63a5\u8dd1\uff0c\u8fd9\u53ef\u4e0d\u4e0d\u662f\u6700\u597d\u7684\u51cf\u80a5\u65b9\u6cd5\u54e6\uff0c\u8981\u77e5\u9053\uff0c\u4eba\u7684\u4f53\u5185\u80fd\u6e90\u5206\u4e3a\u5feb\u901f\u80fd\u6e90\u548c\u50a8\u5907\u80fd\u6e90\u4e24\u79cd\uff0c\u53ea\u6709\u5feb\u901f\u80fd\u6e90\u6d88\u8017\u7684\u5dee\u4e0d\u591a\u4e86\uff0c\u4f53\u5185\u7684\u50a8\u5907\u80fd\u6e90\u201c\u8102\u80aa\u201d\u624d\u4f1a\u5f00\u59cb\u71c3\u70e7\u3002\u8dd1\u6b65\u524d\u5148\u8fdb\u884c\u62c9\u4f38\u8fd0\u52a8\uff0c\u4e00\u65b9\u9762\u53ef\u4ee5\u70ed\u8eab\u3001\u9632\u6b62\u53d7\u4f24\uff0c\u53e6\u4e00\u65b9\u9762\u53ef\u4ee5\u5148\u6d88\u8017\u4e00\u90e8\u5206\u7cd6\u539f\uff0c\u8fd9\u6837\u63a5\u4e0b\u6765\u518d\u8dd1\u6b65\uff0c\u8102\u80aa\u7684\u71c3\u70e7\u6548\u7387\u80fd\u5927\u5927\u63d0\u9ad8\u3002<\/p>\n<p style=\"box-sizing: border-box; text-indent: 2em;\"><br  \/><\/p>\n<section style=\"box-sizing: border-box;\">\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533447395.jpeg\" alt=\"\u8dd1\u6b65\u4e09\u8981\u4e09\u4e0d\u8981 \u51ac\u5929\u624d\u80fd\u7626\u4e0d\u505c\" title=\"\u8dd1\u6b65\u4e09\u8981\u4e09\u4e0d\u8981 \u51ac\u5929\u624d\u80fd\u7626\u4e0d\u505c\"  \/><\/p>\n<\/section>\n<section style=\"box-sizing: border-box;\">\u3000\u3000<strong>2. \u8dd1\u5b8c\u540e\u8981\u7528\u679c\u6c41\u4ee3\u66ff\u6c34<\/strong><\/section>\n<p>\u3000\u3000\u8dd1\u5b8c\u6b65\u4ee5\u540e\uff0c\u5982\u679c\u7528\u679c\u6c41\u4ee3\u66ff\u6c34\u6216\u8005\u662f\u8fd0\u52a8\u996e\u6599\uff0c\u4e0d\u4ec5\u53ef\u4ee5\u8865\u5145\u6d41\u5931\u7684\u6c34\u5206\uff0c\u8fd8\u80fd\u8865\u5145\u591a\u79cd\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\uff0c\u66f4\u91cd\u8981\u7684\u662f\uff0c\u8fd8\u53ef\u4ee5\u7f13\u89e3\u8fd0\u52a8\u540e\u7684\u808c\u8089\u9178\u75db\u7b49\u4e0d\u9002\u75c7\u72b6\uff0c\u8fd9\u662f\u56e0\u4e3a\u679c\u6c41\u4e2d\u542b\u6709\u5929\u7136\u7684\u6297\u708e\u6210\u5206\u3002\u6240\u4ee5\uff0c\u5f00\u59cb\u559d\u679c\u6c41\u5427\u3002<\/p>\n<p><br  \/><\/p>\n<section style=\"box-sizing: border-box;\">\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533447395.jpeg\" alt=\"\u8dd1\u6b65\u4e09\u8981\u4e09\u4e0d\u8981 \u51ac\u5929\u624d\u80fd\u7626\u4e0d\u505c\" title=\"\u8dd1\u6b65\u4e09\u8981\u4e09\u4e0d\u8981 \u51ac\u5929\u624d\u80fd\u7626\u4e0d\u505c\"  \/><\/p>\n<p><br  \/><\/section>\n<section style=\"box-sizing: border-box;\">\u3000<strong>\u30003. \u8981\u6311\u9009\u8dd1\u6b65\u978b<\/strong><\/section>\n<p>\u3000\u3000\u7a7f\u4e0a\u4efb\u610f\u4e00\u53cc\u8dd1\u6b65\u978b\u53bb\u8dd1\u6b65\uff0c\u4f1a\u8ba9\u4f60\u7684\u7626\u8eab\u6548\u679c\u5927\u6253\u6298\u6263\uff0c\u751a\u81f3\u8fd8\u4f1a\u56e0\u6b64\u635f\u5bb3\u5230\u5973\u4eba\u8106\u5f31\u7684\u811a\u8dbe\u548c\u8db3\u5e95\u3002\u5efa\u8bae\u4f60\u6311\u9009\u6839\u636e\u4eba\u4f53\u529b\u5b66\u8bbe\u8ba1\uff0c\u80fd\u5b8c\u5168\u8d34\u5408\u4f60\u811a\u5f62\u7684\u51cf\u9707\u8dd1\u978b\uff0c\u5b83\u80fd\u5438\u6536\u8dd1\u6b65\u5e26\u6765\u7684\u9707\u52a8\uff0c\u4e3a\u4f60\u7684\u53cc\u811a\u3001\u5c0f\u817f\u3001\u751a\u81f3\u5927\u8111\u63d0\u4f9b\u51cf\u538b\u4fdd\u62a4\u3002<\/p>\n<p><br  \/><\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533447395-1.jpeg\" alt=\"\u8dd1\u6b65\u4e09\u8981\u4e09\u4e0d\u8981 \u51ac\u5929\u624d\u80fd\u7626\u4e0d\u505c\" title=\"\u8dd1\u6b65\u4e09\u8981\u4e09\u4e0d\u8981 \u51ac\u5929\u624d\u80fd\u7626\u4e0d\u505c\"  \/><\/p>\n<p><br  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.5em;\">\u3000\u3000<\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"box-sizing: border-box;\"><span style=\"display: block; padding: 0.3em 0.5em; border-top-left-radius: 0.8em; border-top-right-radius: 0.8em; border-bottom-right-radius: 0px; border-bottom-left-radius: 0px; background-color: rgb(142, 201, 101); font-size: 14.08px; color: rgb(255, 255, 255); box-sizing: border-box;\" class=\"\"><\/p>\n<section style=\"box-sizing: border-box; text-align: center;\"><strong><span style=\"font-size: 16px;\">\u51ac\u5b63\u8dd1\u6b65\u4e09\u4e0d\u8981<\/span><\/strong><\/section>\n<p><\/span> <\/section>\n<section class=\"\" style=\"border: 1px solid rgb(142, 201, 101); border-top-left-radius: 0px; border-top-right-radius: 0px; border-bottom-right-radius: 0.8em; border-bottom-left-radius: 0.8em; padding: 10px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\u3000<strong>\u30001. \u4e0d<\/strong><strong>\u8981\u5929\u5929\u8dd1<\/strong><\/section>\n<p>\u3000\u3000\u867d\u7136\u8bf4\u8dd1\u6b65\u6709\u76ca\u4e8e\u4eba\u4f53\u7684\u8eab\u5fc3\u5065\u5eb7\u548c\u7626\u8eab\uff0c\u4f46\u662f\u4e13\u5bb6\u5efa\u8bae\u7528\u8dd1\u6b65\u51cf\u80a5\u6cd5\u7684\u65f6\u5019\uff0c\u4e0d\u8981\u5929\u5929\u8dd1\uff0c\u6700\u597d\u7684\u65b9\u6cd5\u4fbf\u662f\u9694\u4e00\u5929\u8dd1\u4e00\u6b21\u3002\u81f3\u4e8e\u4e2d\u95f4\u4e0d\u8dd1\u6b65\u7684\u90a3\u5929\uff0c\u53ef\u4ee5\u505a\u505a\u62c9\u4f38\u8fd0\u52a8\uff0c\u589e\u52a0\u5168\u8eab\u7684\u67d4\u97e7\u6027\u3002\u4e0d\u8981\u5c0f\u770b\u8fd9\u5c0f\u5c0f\u7684\u62c9\u4f38\uff0c\u5b83\u80fd\u4fdd\u8bc1\u5168\u8eab\u65b0\u9648\u4ee3\u8c22\u7684\u987a\u5229\u8fdb\u884c\uff0c\u8fd8\u80fd\u9632\u6b62\u8102\u80aa\u548c\u8840\u6db2\u5728\u56db\u80a2\u5806\u79ef\u3002<\/p>\n<p><br  \/><\/p>\n<section style=\"box-sizing: border-box;\"><strong>\u3000\u30002. \u4e0d\u8981\u5feb\u901f\u8dd1<\/strong><\/section>\n<p>\u3000\u3000\u5343\u4e07\u4e0d\u8981\u4ee5\u4e3a\u8dd1\u5f97\u8d8a\u5feb\uff0c\u8102\u80aa\u7684\u71c3\u70e7\u5c31\u66f4\u591a\uff0c\u6070\u5de7\u76f8\u53cd\uff0c\u5feb\u901f\u8dd1\u6b65\u65f6\uff0c\u4f53\u5185\u6c27\u4f9b\u5e94\u4e0d\u8db3\uff0c\u8eab\u4f53\u5728\u505a\u65e0\u6c27\u8fd0\u52a8\uff0c\u8102\u80aa\u4e0d\u80fd\u5145\u5206\u53c2\u4e0e\u71c3\u70e7\uff0c\u4e5f\u5c31\u4e0d\u80fd\u56e0\u6b64\u5f97\u5230\u6d88\u8017\uff0c\u8fd0\u52a8\u5f3a\u5ea6\u76f8\u5bf9\u4f4e\u4e9b\u7684\u6709\u6c27\u8fd0\u52a8\u53cd\u800c\u66f4\u80fd\u4fc3\u8fdb\u4f60\u4f53\u5185\u7684\u8102\u80aa\u71c3\u70e7\u3002\u90a3\u4e48\u8be5\u5982\u4f55\u5224\u65ad\u4f60\u7684\u8dd1\u6b65\u901f\u5ea6\u6b63\u5728\u71c3\u70e7\u8102\u80aa\u5462?\u65b9\u6cd5\u5f88\u7b80\u5355\uff0c\u5047\u5982\u4f60\u611f\u89c9\u4e0a\u6c14\u4e0d\u63a5\u4e0b\u6c14\uff0c\u5c31\u8bf4\u660e\u8eab\u4f53\u5728\u8fdb\u884c\u65e0\u6c27\u8fd0\u52a8;\u5982\u679c\u4f60\u8dd1\u6b65\u65f6\u547c\u5438\u5747\u5300\u534f\u8c03\uff0c\u751a\u81f3\u8fd8\u53ef\u4ee5\u8fb9\u548c\u8eab\u8fb9\u4eba\u804a\u5929\u8fb9\u8dd1\u6b65\uff0c\u800c\u4e0d\u4f1a\u611f\u5230\u547c\u5438\u7d0a\u4e71\uff0c\u5c31\u8bf4\u660e\u4f60\u6b63\u5728\u8fdb\u884c\u7740\u6700\u80fd\u4fc3\u8fdb\u8102\u80aa\u71c3\u70e7\u7684\u6709\u6c27\u8fd0\u52a8\u3002<\/p>\n<p><br  \/><\/p>\n<section style=\"box-sizing: border-box;\">\u3000\u3000<strong>3. \u4e0d\u8981\u53ea\u8dd120\u5206\u949f<\/strong><\/section>\n<section style=\"box-sizing: border-box;\">\u3000\u3000\u4ece\u7406\u8bba\u4e0a\u6765\u8bf4\uff0c\u6162\u8dd120\u5206\u949f\u4fbf\u6709\u71c3\u70e7\u8102\u80aa\u7684\u6548\u679c\uff0c\u4f46\u662f\u521a\u523020\u5206\u949f\uff0c\u4fbf\u505c\u6b62\u8fd0\u52a8\uff0c\u662f\u8fbe\u4e0d\u5230\u5145\u5206\u71c3\u70e7\u8102\u80aa\u7684\u7626\u8eab\u76ee\u7684\u7684\uff0c\u56e0\u4e3a\u6b64\u65f6\u50a8\u5907\u80fd\u6e90\u8102\u80aa\u521a\u5f00\u59cb\u88ab\u8c03\u52a8\u8d77\u6765\u51c6\u5907\u71c3\u70e7\uff0c\u6240\u4ee5\uff0c\u4e13\u5bb6\u5efa\u8bae\u8dd1\u6b65\u65f6\u957f\u6700\u597d\u5b9e\u5728\u662f40\u5206\u949f\u5de6\u53f3\u3002<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<p><br  \/><\/p>\n<p><span style=\"background-color: rgb(255, 255, 255);\">\u5982\u679c\u4f60\u60f3\u5728\u51ac\u5b63\u8dd1\u6b65\u51cf\u80a5\u7684\u8bdd\uff0c\u4e00\u5b9a\u8981\u5148\u4e86\u89e3\u51ac\u5b63\u8dd1\u6b65\u4e09\u8981\u4e09\u4e0d\u8981\u5427\uff0c\u53ea\u6709\u9075\u5faa\u7684\u79d1\u5b66\u51cf\u80a5\u65b9\u6cd5\uff0c\u4f60\u7684\u51cf\u80a5\u624d\u4f1a\u66f4\u6709\u6548\u679c\uff0c\u4e5f\u53ea\u6709\u9075\u5faa\u79d1\u5b66\uff0c\u4f60\u624d\u80fd\u52a0\u500d\u7626\u8eab\u3002<\/span><\/p>\n<p><img decoding=\"async\" style=\"box-sizing: border-box; vertical-align: middle;\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533447396.gif\" alt=\"\u8dd1\u6b65\u4e09\u8981\u4e09\u4e0d\u8981 \u51ac\u5929\u624d\u80fd\u7626\u4e0d\u505c\" title=\"\u8dd1\u6b65\u4e09\u8981\u4e09\u4e0d\u8981 \u51ac\u5929\u624d\u80fd\u7626\u4e0d\u505c\"  \/><\/p>\n<\/section>\n<\/section>\n<p style=\"text-align: right;\"><span style=\"font-size: 10px; color: rgb(0, 0, 0); text-decoration: none;\">\u672c\u6587\u6574\u7406\u81ea<\/span><span style=\"font-size: 10px; color: rgb(0, 0, 0);\">\u98de\u534e\u51cf\u80a5<\/span><span style=\"font-size: 10px; color: rgb(0, 0, 0); text-decoration: none;\"> \u7f16\u8f91\uff1awuhuanping <\/span><\/p>\n<p><span class=\"vote_area\"><iframe scrolling=\"no\" frameborder=\"0\" class=\"vote_iframe js_editor_vote_card\"     allowfullscreen=\"\"><\/iframe><span class=\"vote_box skin_help po_left\"><\/span><span class=\"vote_box skin_help po_right\"><\/span><\/span><\/p>\n<\/p>\n<p><img decoding=\"async\"    style=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533447396.jpg\" alt=\"\u8dd1\u6b65\u4e09\u8981\u4e09\u4e0d\u8981 \u51ac\u5929\u624d\u80fd\u7626\u4e0d\u505c\" title=\"\u8dd1\u6b65\u4e09\u8981\u4e09\u4e0d\u8981 \u51ac\u5929\u624d\u80fd\u7626\u4e0d\u505c\"  \/><\/p>\n<p><br  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u8dd1\u6b65\u662f\u4e00\u9879\u5f88\u6709\u76ca\u4e8e\u8eab\u5fc3\u5065\u5eb7\u7684\u8fd0\u52a8\uff0c\u65e0\u8bba\u662f\u54ea\u4e2a\u5b63\u8282\u90fd\u975e\u5e38\u9002\u5408\uff0c\u5bf9\u4e8e\u51ac\u5b63\u6765\u8bf4\uff0c\u8dd1\u6b65\u51cf\u80a5\u4e0d\u540c\u4e8e\u5176\u4ed6\u65f6\u8282\uff0c\u73b0\u5728\u5c31\u6765\u770b\u770b &hellip; 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