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style=\"width: 100%; background-image: -webkit-linear-gradient(left, rgba(255, 247, 234, 0), rgb(142, 201, 101) 50%, white); box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: center; color: rgb(160, 160, 160); box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong><span style=\"color: rgb(136, 136, 136);\">\u8ffd\u201c\u5154\u5d3d\u5b50\u201d\u7684\u5b66\u95ee<\/span><\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 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style=\"line-height: 1.5em;\"><br  \/><\/p>\n<p style=\"line-height: 1.5em;\">\u7531\u6b64\u53ef\u89c1\uff0c\u540c\u662f330\uff0c\u5154\u5b50\u5404\u4e0d\u540c\uff0c\u914d\u901f\u6709\u5feb\u6162\uff0c\u8dd1\u6cd5\u5404\u5343\u79cb\uff0c\u6240\u4ee5\u6211\u8981\uff0c\u4e0d\u4ee5\u201c\u5154\u201d\u559c\uff0c\u4e0d\u4ee5\u5df1\u60b2\uff0c\u6c14\u5b9a\u795e\u95f2\uff0c\u5ba0\u8fb1\u4e0d\u60ca\uff0c\u8dd1\u81ea\u5df1\u7684\u8282\u594f\uff0c\u8ba9\u5154\u5d3d\u5b50\u201c\u649e\u5899\u201d\u53bb\u5427\u3002      <\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"width: 100%; background-image: -webkit-linear-gradient(left, rgba(255, 247, 234, 0), rgb(142, 201, 101) 50%, white); box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: center; color: rgb(160, 160, 160); box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><span style=\"color: rgb(136, 136, 136);\"><strong>A\u548cC\u4e4b\u95f4\u7684\u201c\u5ba3\u8a00\u201d<\/strong><\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 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style=\"line-height: 1.5em;\">\u54e5\uff0c\u4ece\u4e0d\u542c\u522b\u4eba\u778eBB\uff0c\u8ba4\u51c6\u7684\u8def\u5c31\u662f\u8981\u6597\u5fd7\u6602\u626c\uff0c\u9614\u6b65\u5411\u524d\uff0c\u4ee5SB\u7684\u52b2\u5934\uff0c\u751f\u547d\u4e0d\u606f\uff0c\u5954\u8dd1\u4e0d\u6b62\uff0c\u52b3\u5176\u7b4b\u9aa8\uff0c\u78e8\u7ec3\u610f\u5fd7\uff1b\u7528\u4e0d\u65ad\u7a81\u7834\u7684PB 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1.5em;\">330\u8fd8\u6ca1\u6709\u6700\u7ec8\u786e\u5b9a\uff0c\u6211\u8111\u6d77\u5df2\u7ecf\u5728\u61a7\u61ac\u65b0\u7684\u6311\u6218\u4e86\u3002\u4eca\u5929\u8dd1\u4e2a325\uff1f\u5982\u679c\u53ef\u4ee5\uff0c320\u4e5f\u51b2\u4e00\u51b2\uff1f\u4f46\u4e0d\u7ba1\u600e\u4e48\u8bf4\uff0c\u660e\u5929\u4e1c\u4eac\u9a6c\u62c9\u677e\uff0c315\uff0c\u6211\u5251\u6307\u4e1c\u701b\uff0c\u5168\u529b\u4ee5\u8d74\u3002<\/p>\n<p style=\"text-align:center\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533447646.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e0a\u9a6c\u4eae\u5251\u7834\u201c\u697c\u5170\u201d\uff0c\u6d66\u6c5f\u201c\u8c08\u7b11\u51ef\u6b4c\u8fd8\u201d\uff08\u4e0b\uff09\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e0a\u9a6c\u4eae\u5251\u7834\u201c\u697c\u5170\u201d\uff0c\u6d66\u6c5f\u201c\u8c08\u7b11\u51ef\u6b4c\u8fd8\u201d\uff08\u4e0b\uff09\"  \/><\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"width: 100%; background-image: -webkit-linear-gradient(left, rgba(255, 247, 234, 0), rgb(142, 201, 101) 50%, white); box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: center; color: rgb(160, 160, 160); box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong>\u9ed1\u9a6c\u5f53\u9053\uff0c\u5929\u9a6c\u884c\u7a7a<\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.5em;\">\u4ece\u5b9b\u5e73\u5357\u8def\uff0c\u5168\u9a6c\u5927\u519b\u62d0\u5411\u5f90\u6c47\u6ee8\u6c5f\u7684\u4e30\u8c37\u8def\uff0c\u5de6\u8fb9\u8d5b\u9053\u201c27\u516c\u91cc\u201d\u6307\u793a\u724c\u524d\uff0c\u4e07\u9a6c\u5954\u817e\uff0c\u4e00\u6761\u786c\u8d28\u9694\u79bb\u7684\u9a6c\u8def\u53f3\u8fb9\uff0c\u5374\u7a7a\u7a7a\u5982\u4e5f\uff0c\u9192\u76ee\u7684\u201c39\u516c\u91cc\u201d\u6307\u793a\u724c\uff0c\u5b64\u5b64\u5355\u5355\uff0c\u6811\u7acb\u5728\u8def\u8fb9\uff0c\u7b49\u5019\u8dd1\u9a6c\u5927\u519b\u7684\u5230\u6765\uff0c\u663e\u71362\u5c0f\u65f6\u51fa\u5934\u7684\u65f6\u95f4\uff0c\u9664\u4e86\u7279\u9080\u9009\u624b\uff0c\u5f88\u96be\u6709\u4e1a\u4f59\u9009\u624b\u80fd\u8dd1\u5230\u8fd9\u4e2a\u8ddd\u79bb\uff0c\u5fc3\u60f3\uff0c\u8fd9\u54ab\u5c3a\u4e4b\u9694\uff0c\u8dd1\u8fc7\u53bb\u5dee\u4e0d\u591a\u8fd8\u898150\u5206\u949f\u3002<\/p>\n<p style=\"line-height: 1.5em;\"><br  \/><\/p>\n<p style=\"line-height: 1.5em;\">\u4ece\u4e30\u8c37\u8def\u5de6\u62d0\u5317\u884c\u65f6\uff0c\u7a81\u7136\uff0c\u5bf9\u9762\u8d5b\u9053\u7a81\u7136\u201c\u8f66\u6c34\u9a6c\u9f99\u201d\u70ed\u95f9\u8d77\u6765\u3002\u524d\u9762\u4e94\u8f86\u5a01\u6b66\u7684\u8b66\u201c\u8f66\u201d\u5f00\u9053\uff0c\u786e\u5207\u8bf4\u662f\u201c\u8b66\u6469\u201d\uff0c\u63a5\u7740\u662f\u8d5b\u4e8b\u8ba1\u65f6\u8f66\uff0c\u8f66\u9876\u7684\u8ba1\u65f6\u949f\u663e\u793a\u7740\u6b64\u65f6\u7684\u7528\u65f6\u201c2\u5c0f\u65f67\u5206XX\u79d2\u201d\uff0c\u5b83\u4eec\u5f00\u8fc7\u4e4b\u540e\uff0c\u4e00\u4f4d\u201c\u9ed1\u9a6c\u201d\uff0c\u8fce\u9762\u8dd1\u6765\uff0c\u4e00\u9a6c\u5f53\u5148\uff0c\u9a6c\u4e0d\u505c\u8e44\uff0c\u65c1\u8fb9\u8fd8\u6709\u6444\u50cf\u6469\u6258\u8f66\u8ddf\u968f\uff0c\u770b\u8fd9\u9635\u52bf\u5c31\u77e5\u9053\uff0c\u5973\u5b50\u9886\u5148\u9009\u624b\u8fc7\u6765\u4e86\uff0c\u8d5b\u540e\u624d\u77e5\u9053\uff0c\u8fd9\u4f4d\u4ece\u5934\u5230\u811a\u5168\u662f\u90a3\u79cd\u70ad\u9ed1\u7684\u5973\u201c\u9ed1\u9a6c\u201d\uff0c\u5c31\u662f2015\u4e0a\u9a6c\u7684\u5973\u5b50\u51a0\u519b\u201c\u5c0f\u57fa\u201d\uff0c\u80af\u5c3c\u4e9a\u9009\u624b\u57fa\u5a05\u62c9\u3002<\/p>\n<p style=\"line-height: 1.5em;\"><br  \/><\/p>\n<p style=\"line-height: 1.5em;\">\u8bf4\u6765\u8bdd\u957f\uff0c\u81ea\u4ece\u975e\u6d32\u9009\u624b\u6a2a\u7a7a\u51fa\u201c\u751f\u201d\uff0c\u5c31\u201c\u4e16\u201d\u4e0d\u53ef\u6321\uff0c\u4e16\u754c\u5404\u5927\u9a6c\u62c9\u677e\u7684\u7537\u5973\u524d\u4e09\u540d\uff0c\u51e0\u4e4e\u5c31\u5168\u662f\u9ed1\u9a6c\u5f53\u9053\uff0c\u767d\u9a6c\u4e5f\u4e0d\u518d\u662f\u201c\u738b\u5b50\u201d\u4e86\uff0c\u201c\u9ec4\u9a6c\u201d\u4e5f\u8d25\u7ed9\u201c\u5df4\u8428\u201d\u4e86\uff0c\u4e0d\u4ec5\u5982\u6b64\uff0c\u975e\u6d32\u9009\u624b\u4e5f\u6210\u4e86\u4e00\u4e2a\u9a6c\u62c9\u677e\u662f\u5426\u5177\u5907\u4e16\u754c\u6c34\u51c6\u7684\u6807\u5c3a\uff0c\u672c\u6b21\u4e0a\u9a6c\u4e5f\u4e0d\u4f8b\u5916\uff0c\u5973\u5b50\u524d\u4e09\u540d\u5168\u662f\u9ed1\u9a6c\uff0c\u7537\u5b50\u524d\u4e09\u540d\u66f4\u201c\u9ed1\u201d\uff0c\u6765\u81ea\u5357\u975e\u7684\u201c\u5c0f\u4fdd\u201d\u4e0d\u4ec5\u6253\u7834\u4e86\u4e0a\u9a6c\u5386\u53f2\u8bb0\u5f55\uff0c\u800c\u4e14\u5e73\u4e86\u4e2d\u56fd\u5883\u5185\u9a6c\u62c9\u677e2\u5c0f\u65f67\u5206\u7684\u6700\u597d\u6210\u7ee9\uff0c\u4e3a20\u4e0a\u9a6c\u7559\u4e0b\u4e86\u4e00\u62b9\u8000\u773c\u7684\u201c\u9ed1\u8272\u201d\u3002\u8fd9\u8f88\u5b50\uff0c\u81ea\u5df1\u662f\u505a\u4e0d\u4e86\u201c\u9ed1\u9a6c\u201d\u4e86\uff0c\u4e0d\u8fc7\u80fd\u4e0e\u9ed1\u9a6c\u540c\u573a\u7ade\u6280\uff0c\u5373\u4f7f\u64e6\u80a9\u800c\u8fc7\uff0c\u4e5f\u662f\u8dd1\u9a6c\u4e4b\u5e78\uff0c\u5927\u59d1\u5a18\u4e0a\u9a6c\u5934\u4e00\u906d\u3002\u770b\u6765\uff0c\u9ed1\u9a6c\u5f53\u9053\uff0c\u65e0\u53ef\u6551\u836f\uff0c\u90a3\u54e5\u5c31\u907f\u5b9e\u5c31\u865a\uff0c\u505a\u4e2a\u5929\u9a6c\uff0c\u4e58\u7740\u98de\u673a\uff0c\u98de\u6765\u98de\u53bb\uff0c\u4e94\u6d32\u56db\u6d77\uff0c\u72ec\u6765\u72ec\u5f80\uff0c\u8dd1\u51faPB\uff0c\u5199\u51faJC\uff08\u7cbe\u5f69\uff09\uff0c\u5c06\u8dd1\u9a6c\u5199\u9a6c\uff0c\u8fdb\u884c\u5230\u5e95\u3002<\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"width: 100%; background-image: -webkit-linear-gradient(left, rgba(255, 247, 234, 0), rgb(142, 201, 101) 50%, white); box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: center; color: rgb(160, 160, 160); box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong><span style=\"color: rgb(136, 136, 136);\">\u8fd0\u7b79\u5e37\u5e44\uff0c\u51b3\u80dc\u201c\u5341\u201d\u91cc<\/span><\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.5em;\">\u7a7f\u8fc729\u516c\u91cc\u7684\u9f99\u534e\u6e2f\u201c\u6ee8\u6c5f\u5927\u6865\u201d\uff0c\u5feb\u5230\u6253\u6d66\u8def\u4e0e\u745e\u5b81\u8def\u8def\u53e3\u65f6\uff0c\u6211\u5185\u201c\u6025\u201d\u4e0d\u53ef\u8010\u4e86\uff0c\u60f3\u89e3\u624b\uff0c\u624d\u53d1\u73b0\u5468\u8fb9\u5b9e\u5728\u6ca1\u6709\u4ec0\u4e48\u906e\u853d\u7684\u5730\u65b9\u3002<\/p>\n<p style=\"line-height: 1.5em;\"><br  \/><\/p>\n<p style=\"line-height: 1.5em;\">\u5176\u5b9e\u521a\u8fc7\u534a\u7a0b\u4e0d\u4e45\uff0c\u6211\u5c31\u6709\u4e9b\u5185\u6025\uff0c\u4e0d\u8fc7\uff0c\u770b\u770b\uff0c\u8def\u8fb9\u8349\u5c42\uff0c\u5e05\u54e5\u4eec\uff0c\u7a98\u6001\u767e\u51fa\uff0c\u7f8e\u5973\u4eec\uff0c\u5306\u5306\u800c\u8fc7\uff0c\u6211\u5c31\u6709\u4e9b\u72b9\u8c6b\u4e0d\u51b3\u4e86\uff0c\u4e00\u8def\u4e0a\uff0c\u53ef\u80fd\u662f\u8dd1\u7684\u4e5f\u662f\u592a\u8fc7\u4e13\u6ce8\uff0c\u4e00\u76f4\u6ca1\u6ce8\u610f\u5230\u54ea\u6709\u5395\u6240\u3002\u73b0\u5728\u7ec8\u4e8e\u8f6e\u5230\u81ea\u5df1\u5934\u4e0a\u4e86\u3002<\/p>\n<p style=\"line-height: 1.5em;\"><br  \/><\/p>\n<p style=\"line-height: 1.5em;\">\u89e3\u51b3\u5427\uff0c\u8fd9\u8fb9\u60c5\u51b5\u6bd4\u521a\u624d\u8fd8\u906d\uff0c\u79bb\u8d5b\u9053\u66f4\u8fd1\u3002\u5149\u5929\u5316\u65e5\uff0c\u6717\u6717\u4e7e\u5764\uff0c\u5f53\u7740\u8eab\u540e\u82b1\u5bb9\u6708\u8c8c\u7684\u767e\u59b9\u5343\u5a07\uff0c\u6211\u4e00\u4e2a\u4eba\u95e8\u6237\u6d1e\u5f00\uff0c\u91ca\u653e\u81ea\u6211\uff0c\u5c3d\u60c5\u6325\u6d12\uff0c\u6dcb\u6f13\u5c3d\u81f4\uff0c\u8ba9\u6211\u8c26\u8c26\u541b\u5b50\uff0c\u60c5\u4f55\u4ee5\u582a\uff1f\u518d\u6709\u4e2a\u201c\u6076\u641e\u201d\u7684\uff0c\u62cd\u4e2a\u201c\u4e0d\u96c5\u201d\u7167\uff0c\u53d1\u5230\u7f51\u4e0a\uff0c\u6211\u60f3\u4e0d\u51fa\u540d\u90fd\u96be\u3002 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1.5em;\">\u4ece\u8d5b\u9053\uff0c\u7a7f\u8fc7\u5bc6\u5bc6\u531d\u531d\u7684\u51ac\u9752\u5899\u548c\u6811\u6728\u4e4b\u95f4\u7684\u9694\u79bb\u7ef3\uff0c\u6765\u5230\u8def\u8fb9\u94c1\u4e1d\u7f51\u8fb9\uff0c\u5230\u89e3\u51b3\u5b8c\u4ece\u65b0\u56de\u6765\u8d5b\u9053\uff0c\u77ed\u77ed\u4e00\u5206\u949f\uff0c\u6211\u597d\u50cf\u8fc7\u4e86\u5341\u591a\u5929\u7684\u6f2b\u957f\uff0c\u5ea6\u65e5\u5982\u5e74\u554a\uff0c\u6025\u554a\uff0c\u5c24\u5176\u53ef\u6c14\uff0c\u4e00\u53ea\u521a\u64b5\u4e0a\u7684330\u5154\u5b50\uff0c\u8d81\u4eba\u4e4b\u5371\uff0c\u53c8\u8d85\u8fc7\u4e86\u6211\u3002\u672c\u516c\u91cc\u5495\u549a\u8ba1\u65f6\u201c5\u520638\u201d\uff0c\u4e0b\u4e00\u516c\u91cc\uff0c\u53c8\u201d4\u520658\u201d\u627e\u56de\u8282\u594f\u53c8\u591a\u7528\u4e867\u79d2\uff0c\u624d\u53c8\u56de\u5230\u539f\u67654\u520645\u7684\u914d\u901f\u3002        <\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"width: 100%; background-image: -webkit-linear-gradient(left, rgba(255, 247, 234, 0), rgb(142, 201, 101) 50%, white); box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: center; color: rgb(160, 160, 160); box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong><span style=\"color: rgb(136, 136, 136);\">\u9f99\u817e\u5927\u9053\u4e0a\u6f14\u9f99\u9a6c\u7cbe\u795e<\/span><\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.5em;\">\u4ece\u201c\u51cf\u8d1f\u201d\u5230\u201c\u8d77\u901f\u201d\uff0c\u6211\u5f00\u59cb\u5168\u529b\u4ee5\u8d74\uff0c\u4e00\u9a91\u7edd\u5c18\u7684\u5954\u8dd1\u5728\u5f90\u6c47\u6ee8\u6c5f\u7684\u9f99\u817e\u5927\u9053\u4e0a\u3002<\/p>\n<p style=\"line-height: 1.5em;\">\u9f99\u817e\u5927\u9053\uff0c\u662f\u4e0a\u6d77\u201c\u963f\u62c9\u4eec\u201d\u975e\u5e38\u559c\u7231\u7684\u4e00\u6761\u5929\u7136\u8dd1\u9053\uff0c\u4e5f\u662f\u4e0a\u6d77\u4ec5\u6b64\u4e8e\u5916\u6ee9\u7684\u53e6\u4e00\u5904\u8dd1\u6b65\u5723\u5730\uff0c\u6709\u7740\u4e0a\u6d77\u201c\u5965\u68ee\u201d\u4e4b\u79f0\u3002\u8fd9\u91cc\u8fdc\u79bb\u95f9\u5e02\uff0c\u73af\u5883\u4f18\u96c5\uff0c\u4e00\u8fb9\u662f\u7eff\u6811\u6210\u836b\u7684\u67cf\u6cb9\u8def\uff0c\u4e00\u8fb9\u662f\u5954\u6d41\u4e0d\u606f\u7684\u9ec4\u6d66\u6c5f\uff0c\u7a7a\u6c14\u6e05\u65b0\uff0c\u6ee1\u76ee\u82cd\u7fe0\uff0c\u6cbf\u6c5f\u8fd8\u6709\u4e00\u6761\u6b63\u89c4\u8dd1\u9053\uff0c\u5954\u8dd1\u5728\u9f99\u817e\u5927\u9053\uff0c\u8fd8\u4e0d\u65f6\u53ef\u89c1\uff0c\u6c5f\u9762\u4e0a\uff0c\u9006\u6d41\u800c\u4e0a\u7684\u4e07\u5428\u6c5f\u8f6e\uff0c\u201c\u545c\u545c\u201d\u7684\u6c7d\u7b1b\u9e23\u54cd\u5728\u9ec4\u6d66\u6c5f\u5cb8\uff0c\u5cb8\u8fb9\uff0c\u5b64\u72ec\u7684\u7ea2\u8272\u5cb8\u6865\uff0c\u9759\u9759\u77d7\u7acb\uff0c\u8bc9\u8bf4\u9f99\u534e\u6e2f\u7684\u6ca7\u6851\u8fc7\u5f80\uff0c\u8fdc\u5904\uff0c\u6807\u5fd7\u6027\u7684\u8de8\u6c5f\u5927\u6865\u5362\u6d66\u5927\u6865\uff0c\u5f69\u8679\u5367\u6ce2\uff0c\u65f6\u9690\u65f6\u73b0\u3002\u6211\u8bf4\u81ea\u5df1\u600e\u4e48\u50cf\u6362\u4e86\u4e00\u4e2a\u4eba\u4f3c\u5f97\uff0c\u7cbe\u795e\u632f\u594b\uff0c\u817e\u9f99\u9a6c\u8dc3\uff0c\u52a8\u529b\u5b9e\u8db3\uff0c\u9f99\u9a6c\u7cbe\u795e\uff0c\u539f\u6765\u662f\u7f6e\u8eab\u9f99\u817e\u5927\u9053\u4e86\u3002<\/p>\n<p style=\"line-height: 1.5em;\">\u8dd1\u56de32\u516c\u91cc\u7684\u9f99\u534e\u6e2f\u6ee8\u6c5f\u5927\u6865\uff0c\u901a\u5e38\u8fd9\u4e2a\u65f6\u95f4\u6bb5\u8f7b\u5fae\u7684\u5761\u9053\uff0c\u90fd\u88ab\u9009\u624b\u4eec\u9ad8\u5c71\u4ef0\u6b62\u4e3a\u201c\u53f9\u606f\u6865\u201d\uff0c\u6211\u6ca1\u8bd5\u7740\u5c31\u8fc7\u4e86\uff1b37.5\u516c\u91cc\u5904\u7684\u4e0a\u9a6c\u7b2c\u4e8c\u5904\u98df\u7269\u8865\u7ed9\u7ad9\uff0c\u6211\u505c\u90fd\u6ca1\u505c\uff0c\u547c\u5578\u800c\u8fc7\uff0c\u5c3d\u7ba1\u5fd7\u613f\u8005\u9012\u4e0a\u7684\u201c\u58eb\u529b\u67b6\u201d\u5b9e\u5728\u662f\u5145\u6ee1\u8bf1\u60d1\uff1b\u8dd1\u523038\u516c\u91cc\u5904\uff0c\u8ba9\u6211\u7070\u5e38\u9ad8\u5174\u7684\u662f\u81ea\u5df1\u7adf\u7136\u64b5\u4e0a\u4e86\u4e8e\u5609\uff0c\u4e0e\u4ed6\u6253\u4e86\u4e2a\u62db\u547c\uff0c\u4ece\u4ed6\u8eab\u8fb9\u4e00\u7b11\u800c\u8fc7\uff0c\u8981\u77e5\u9053\u8fd9\u4f4d\u4e2d\u592e\u4f53\u80b2\u53f0\u7bee\u7403\u680f\u76ee\u7684\u5f53\u5bb6\u5c0f\u751f\uff0c\u6700\u597d\u5168\u9a6c\u6210\u7ee9\u53ef\u662f\u8dd1\u51fa\u8fc7300\u3002\u8dd1\u56de\u523039\u516c\u91cc\u5904\uff0c\u6211\u77e5\u9053\uff0c\u201c\u80dc\u5229\u5728\u5411\u6211\u62db\u624b\uff0c\u66d9\u5149\u5728\u524d\u5934\u4e86\u201d\u3002\u6b64\u65f6\uff0c\u6211\u5012\u771f\u7684\u5e0c\u671b\uff0c\u6bd4\u8d5b\u4e0d\u8981\u8fd9\u4e48\u5feb\u7ed3\u675f\uff0c\u811a\u4e0b\u7684\u8def\u518d\u5ef6\u957f\u5b83\u51e0\u516c\u91cc\uff0c\u6211\u628a\u6210\u7ee9\u518d\u63d0\u9ad8\u63d0\u9ad8\uff0c\u56e0\u4e3a\uff0c\u6211\u5b8c\u5168\u6ca1\u8dd1\u8fc7\u763e\u3002<\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"width: 100%; background-image: -webkit-linear-gradient(left, rgba(255, 247, 234, 0), rgb(142, 201, 101) 50%, white); box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: center; color: rgb(160, 160, 160); box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong><span style=\"color: rgb(136, 136, 136);\">\u70c8\u58eb\u9675\u56ed\u524d\u7684\u53cb\u60c5\u63d0\u793a<\/span><\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.5em;\">\u6765\u5230\u9f99\u534e\u4e2d\u8def\uff0c\u6211\u5df2\u7ecf\u914d\u901f\u52304\u520630\u4ee5\u5185\u7684\u201c\u51b2\u523a\u201d\u901f\u5ea6\uff0c\u4ee5\u6211\u73b0\u5728\u7684\u8eab\u4f53\u72b6\u6001\uff0c\u5b8c\u5168\u53ef\u4ee5\u628a\u81ea\u5df1\u914d\u901f\u914d\u52304\u5206\u6574\uff0c\u4f46\u8fd9\u6b21\uff0c\u6211\u6ca1\u6709\u518d\u62fc\u3002<\/p>\n<p style=\"line-height: 1.5em;\"><br  \/><\/p>\n<p style=\"line-height: 1.5em;\">\u539f\u672c\uff0c\u51b2\u523a\u80fd\u529b\u662f\u6211\u5e73\u65f6\u548c\u534a\u7a0b\u523b\u610f\u8bad\u7ec3\u7684\u4e00\u9879\u5185\u5bb9\uff0c\u4f46\u81ea\u4ece\u8dd1\u9a6c\u542c\u8bf4\uff0c\u8fd9\u4e2a\u65f6\u95f4\u6bb5\uff0c\u662f\u201c\u4e8b\u6545\u201d\u591a\u53d1\u9636\u6bb5\uff0c\u5fc3\u810f\u9aa4\u505c\u201c\u4e8b\u6545\u201d\u5927\u201c\u591a\u201d\u53d1\u751f\u7684\u9636\u6bb5\uff0c\u6240\u4ee5\uff0c\u6211\u4e5f\u4e0d\u518d\u786c\u62fc\u4e86\uff0c\u62fc\u4e00\u987f\uff0c\u6210\u7ee9\u63d0\u9ad8\u4e0d\u4e86\u4e24\u5206\u949f\uff0c\u62fc\u4e0d\u597d\uff0c\u518d\u628a\u81ea\u5df1\u201c\u6302\u201d\u4e86\uff0c\u90a3\u5c31\u4e0d\u5408\u7b97\u4e86\uff0c\u6302\u4e86\u4e0d\u8bf4\uff0c\u8fd8\u6302\u7684\u4e0d\u662f\u5730\u65b9\u2014\u2014\u9f99\u534e\u70c8\u58eb\u9675\u56ed\u3002<\/p>\n<p style=\"line-height: 1.5em;\"><br  \/><\/p>\n<p style=\"line-height: 1.5em;\">\u9f99\u534e\u70c8\u58eb\u9675\u56ed\uff0c\u7d27\u9760\u4e0a\u6d77\u53e6\u4e00\u5904\u8457\u540d\u5b8b\u4ee3\u5bfa\u5e99\u2014\u2014\u9f99\u534e\u5bfa\u3002\u9675\u56ed\u91cc\u957f\u7720\u7684\u662f\u4e3a\u7eaa\u5ff5\u4e3a\u4e86\u4eba\u6c11\u7684\u9769\u547d\u4e8b\u4e1a\uff0c\u58ee\u70c8\u727a\u7272\u7684\u82f1\u96c4\u4eec\uff0c\u4ed6\u4eec\u727a\u7272\u7684\uff0c\u53ef\u8c13\u201c\u91cd\u5982\u6cf0\u5c71\u201d\uff0c\u6709\u8bd7\u4e3a\u8bc1\u201c\u9f99\u534e\u5343\u53e4\u4ef0\u9ad8\u98ce\uff0c\u58ee\u58eb\u8eab\u4ea1\u5fd7\u672a\u7a77\u3002\u5899\u5916\u6843\u82b1\u5899\u91cc\u8840\uff0c\u4e00\u822c\u9c9c\u8273\u4e00\u822c\u7ea2\u3002\u201d\u6211\u8981\u662f\u5728\u8fd9\u91cc\u201c\u58ee\u70c8\u201d\u4e86\uff0c\u90a3\u5c31\u5f97\u4e0d\u507f\u5931\u4e86\uff0c\u9876\u591a\u5728\u62a5\u7eb8\u8fb9\u53d1\u4e2a\u5c0f\u8c46\u8150\u5757\uff1a\u63d0\u9192\u5927\u5bb6\uff0c\u8dd1\u9a6c\u6709\u5371\u9669\uff0c\u8bf7\u5927\u5bb6\uff0c\u8c28\u614e\u53c2\u4e0e\uff0c\u91cf\u529b\u800c\u884c\u3002\u6240\u4ee5\uff0c\u73b0\u5728\uff0c\u6211\u53ea\u8981\u201c\u987a\u201d\u4e0b\u6765\uff0c\u6b64\u6b21\u4e0a\u9a6c\u5c31\u975e\u5e38\u5b8c\u7f8e\u4e86\u3002<\/p>\n<p style=\"line-height: 1.5em;\"><br  \/><\/p>\n<p style=\"line-height: 1.5em;\">\u8fd9\u91cc\u4e5f\u8981\u53cb\u60c5\u63d0\u793a\uff1a\u5404\u4f4d\u9a6c\u513f\uff0c\u8dd1\u9a6c\u662f\u957f\u8ddd\u79bb\u7684\u6bd4\u8d5b\uff0c\u4e0d\u901e\u4e00\u65f6\u4e4b\u80fd\uff0c\u4e0d\u4e89\u4e00\u65f6\u4e4b\u5f3a\uff0c\u8be5\u653e\u5f03\uff0c\u751a\u81f3\u8981\u679c\u65ad\u9000\u8d5b\u3002\u7edd\u4e0d\u80fd\u62ff\u751f\u547d\u5f00\u73a9\u7b11\uff0c\u63d0\u9ad8PB\uff0c\u662f\u6574\u4e2a42\u516c\u91cc\u7684\u5408\u7406\u5b89\u6392\u548c\u6280\u6218\u672f\u7684\u7075\u6d3b\u8fd0\u7528\uff0c\u6211\u66fe\u770b\u5230\uff0c4.5\u4e07\u7f8e\u5143\u7684\u5956\u91d1\u5feb\u5230\u624b\u8fb9\uff0c\u660e\u661f\u9009\u624b\u90fd\u80fd\u6bc5\u7136\u51b3\u7136\uff0c\u679c\u65ad\u653e\u5f03\uff0c\u6240\u4ee5\uff0c\u5bf9\u6211\u4eec\u7eaf\u4e1a\u4f59\u800c\u8a00\uff0c\u611f\u89c9\u4e0d\u597d\u5c31\u505c\u4e0b\uff0c\u8fd9\u4e2a\uff0c\u4e0d\u7528\u518d\u8003\u8651\u3001\u4e0d\u5fc5\u592a\u7ea0\u7ed3\u3002<\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"width: 100%; background-image: -webkit-linear-gradient(left, rgba(255, 247, 234, 0), rgb(142, 201, 101) 50%, white); box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: center; color: rgb(160, 160, 160); box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><span style=\"color: rgb(136, 136, 136);\"><strong>\u4eba\u751f\u7b2c\u201c\u4e94\u5e78\u201d<\/strong><\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.5em;\">\u4ece\u6f15\u6eaa\u5317\u8def\u7acb\u4ea4\u6865\u4e0b\u7a7f\u8fc7\uff0c\u6211\u5df2\u7ecf\u8dd1\u5230\u4e86\u4e0a\u6d77\u8001\u5e02\u533a\u897f\u5357\u8fb9\uff0c\u7d27\u90bb\u4e0a\u6d77\u4ea4\u901a\u5927\u5b66\u7684\u8457\u540d\u5546\u4e1a\u533a\u5f90\u5bb6\u6c47\uff0c\u5feb\u56de\u5230\u7ec8\u70b9\u4e86\uff0c\u4e5f\u518d\u6b21\u8dd1\u56de\u4e86\u57ce\u5e02\u7684\u55a7\u56a3\u4e0e\u70ed\u95f9\u4e2d\u3002\u4ece\u5965\u6797\u5339\u514b\u5bbe\u9986\uff0c\u53f3\u6298\u8dd1\u8fdb\u72ed\u7a84\u7684\u8fce\u5bbe\u8def\uff0c\u8fd9\u91cc\u5df2\u7ecf\u88ab\u52a0\u6cb9\u7684\u89c2\u4f17\u5835\u5f97\u6c34\u6cc4\u4e0d\u901a\u3002<\/p>\n<p style=\"line-height: 1.5em;\">\u8dc3\u8fc7\u8def\u4e2d\u592e\u201cS\u201d\u72b6\u7684\u7ea2\u767d\u76f8\u95f4\u7684\u4e09\u89d2\u9525\uff0c\u8dc3\u8fc7\u96e8\u540e\u8d5b\u9053\u6c34\u5149\u95ea\u4eae\u7684\u6c34\u6d3c\uff0c\u8dc3\u8fc7\u6797\u7acb\u7684\u201c\u4e0a\u9a6c\u8d5e\u52a9\u5546\u201d\u642d\u5efa\u7684\u5e7f\u544a\u677f\uff0c\u6211\u5411\u7740\u7ec8\u70b9\uff0c\u5168\u901f\u524d\u8fdb\uff0c\u5c3d\u7ba1\u8def\u4e24\u8fb9\u52a0\u6cb9\u7684\u89c2\u4f17\u6211\u4e00\u4e2a\u90fd\u4e0d\u8ba4\u8bc6\uff0c\u5c3d\u7ba1\u73b0\u5728\u6211\u4e5f\u4e0d\u662f\u7b2c\u4e00\uff0c\u4f46\u6211\u4f9d\u7136\uff0c\u5f88\u4eab\u53d7\u6b64\u65f6\u6b64\u523b\u7684\u80dc\u5229\u4e0e\u8363\u8000\uff0c\u5149\u8363\u4e0e\u68a6\u60f3\u3002\u5927\u5bb6\u90fd\u5728\u6b22\u547c\u4e0a\u9a6c\u201c\u82f1\u96c4\u201d\u51ef\u65cb\u5f52\u6765\uff0c\u5927\u5bb6\u90fd\u5728\u4e3a\u6562\u4e8e\u6311\u6218\u7684\u6211\u4eec\u5c3d\u60c5\u559d\u5f69\u3002\u6211\u90fd\u80fd\u611f\u53d7\u5230\uff0c\u7b11\u5bb9\u6302\u5728\u6211\u7684\u8138\u4e0a\u3002<\/p>\n<p style=\"line-height: 1.5em;\">\u6211\u662f\u59cb\u7ec8\u76ef\u7740\u767d\u8272\u7684\u7ec8\u70b9\u62f1\u95e8\u60ac\u6302\u7684\u9ec4\u8272\u7684\u8ba1\u65f6\u949f\u51b2\u523a\u7684\uff0c\u6e05\u695a\u7684\u770b\u7740\u201c3\u5c0f\u65f625\u5206\u201d\u540e\u79d2\u9488\u4e0d\u505c\u7684\u8df3\u52a8\uff0c\u201c1\u30012\u30013\u3001\u2026\u2026\u201d\u5230\u201c10\u201d\u65f6\uff0c\u6211\u51b2\u8fc7\u4e86\u7ec8\u70b9\u62f1\u95e8\uff0c\u5c3d\u7ba1\u8d5b\u4f1a\u65f6\u95f4\u8fc7\u4e86325\uff0c\u4f46\u82af\u7247\u8ba1\u65f6\u5374\u6b63\u597d\u201c3\u5c0f\u65f624\u520658\u79d2\u201d\uff0c\u548c\u6211\u6700\u540e\u9884\u4f30\u7684\u201c\u62cd\u7167\u201d\u6210\u7ee9\u7adf\u7136\u5206\u79d2\u4e0d\u5dee\u3002<\/p>\n<p style=\"line-height: 1.5em;\">20\u5e74\u4e0a\u9a6c\uff0c\u6211\u4e0d\u4f46\u4e00\u4e3e\u95ef\u8fdb\u4e86330\u5927\u5173\uff0c\u800c\u4e14\u6bd4\u4e24\u6708\u524d\u7684\u5317\u9a6cPB\uff0c\u8db3\u8db3\u63d0\u9ad8\u4e86\u8fd19\u5206\u949f\uff0c\u5e76\u4e14\u4e00\u4e3e\u7834\u5973\u5b50\u7f51\u575b\u7f8e\u5973\u6c83\u5179\u5c3c\u4e9a\u5947\u76842014\u6ce2\u58eb\u987f\u9a6c\u62c9\u677e\u6210\u7ee9326\u7684\u5168\u9a6c\u6210\u7ee9\uff0c\u8fd9\u4e5f\u662f\u6211\u4eca\u5e74\u8dd1\u9a6c\u7684\u8d5b\u524d\u8bfa\u8a00\u3002<\/p>\n<p style=\"line-height: 1.5em;\">\u201c\u4e45\u65f1\u9022\u7518\u9716\uff0c\u4ed6\u4e61\u9047\u6545\u77e5\uff0c\u6d1e\u623f\u82b1\u70db\u591c\uff0c\u91d1\u699c\u9898\u540d\u65f6\u201d\uff0c\u53e4\u6709\u4eba\u751f\u201c\u56db\u5e78\u201d\uff0c\u4eca\u5929\uff0c\u6211\u611f\u89c9\u8fd8\u5e94\u8be5\u518d\u52a0\u4e0a\u7b2c\u4e94\u5e78\uff0c\u5c31\u662f\u201c\u4e0a\u9a6c\u7834\u697c\u5170\u201d\u3002        <\/p>\n<section style=\"background-color: rgb(255, 255, 255); box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\" margin-top: 10px; margin-bottom: 10px;  box-sizing: border-box; \">\n<section class=\"\" style=\"width: 100%; background-image: -webkit-linear-gradient(left, rgba(255, 247, 234, 0), rgb(142, 201, 101) 50%, white); box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 10px; box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"   box-sizing: border-box; \">\n<section class=\"\" style=\"text-align: center; color: rgb(160, 160, 160); box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\"><strong><span style=\"color: rgb(136, 136, 136);\">  \u8c22\u5929\u3001\u8c22\u5730\u3001\u8c22\u4eba<\/span><\/strong><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"line-height: 1.5em;\">\u51b2\u8fc7\u7ec8\u70b9\uff0c\u6211\u4e0d\u591a\u505c\u7559\uff0c\u8d70\u8fdb\u4e86\u4e0a\u9a6c\u7279\u610f\u4e3a\u9009\u624b\u51c6\u5907\u7684\u4e0a\u6d77\u4f53\u80b2\u9986\u3002\u8fdb\u5165\u5ba4\u5185\uff0c\u8ddf\u7740\u524d\u9762\u7684\u9009\u624b\u9c7c\u8d2f\u7684\u4ece\u5fd7\u613f\u8005\u6392\u6210\u7684\u901a\u9053\u8d70\u8fc7\uff0c\u9886\u53d6\u91cc\u9762\u88c5\u6709\u996e\u6599\u3001\u98df\u54c1\u548c\u4e0a\u9a6c\u7eaa\u5ff5\u7248\u5927\u6bdb\u5dfe\u7684\u5b8c\u8d5b\u5305\uff0c\u4e4b\u540e\u524d\u5f80\u201c\u5956\u724c\u201d\u533a\uff0c\u4e0a\u4ea4\u8ba1\u65f6\u82af\u7247\uff0c\u9886\u53d6\u201c\u516d\u798f\u73e0\u5b9d\u201d\u63d0\u4f9b\u768420\u5e74\u201c\u9576\u91d1\u201d\u4e0a\u9a6c\u7eaa\u5ff5\u7891\uff0c\u5230\u8fd9\u91cc\uff0c\u6211\u76842015\u4e0a\u6d77\u56fd\u9645\u9a6c\u62c9\u677e\uff0c\u4e5f\u5ba3\u5e03\uff0c\u987a\u5229\u62ff\u4e0b\uff0c\u5168\u80dc\u5b8c\u8d5b\u3002<\/p>\n<p style=\"line-height: 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border-bottom-left-radius: 100%; background-color: rgb(142, 201, 101); box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p><img decoding=\"async\"    style=\"\"   src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533447646.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e0a\u9a6c\u4eae\u5251\u7834\u201c\u697c\u5170\u201d\uff0c\u6d66\u6c5f\u201c\u8c08\u7b11\u51ef\u6b4c\u8fd8\u201d\uff08\u4e0b\uff09\" title=\"\u8dd1\u53cb\u5206\u4eab\uff5c\u4e0a\u9a6c\u4eae\u5251\u7834\u201c\u697c\u5170\u201d\uff0c\u6d66\u6c5f\u201c\u8c08\u7b11\u51ef\u6b4c\u8fd8\u201d\uff08\u4e0b\uff09\"  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>11\u67086\u65e5\uff0c\u4e58\u5750\u6625\u79cb9C8821\u6b21\u822a\u73ed\uff0c\u6211\u5355\u67aa\u5339\u9a6c\u98de\u4e34\u5145\u6ee1\u56fd\u9645\u5927\u90fd\u5e02\u97f5\u5473\u7684\u201c\u9b54\u90fd\u201d\u4e2d\u56fd\u4e0a\u6d77\uff0c\u53c2\u52a02015\u4e0a\u6d77\u56fd &hellip; 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