{"id":36012,"date":"2015-08-11T01:00:00","date_gmt":"2018-08-05T06:12:37","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/05\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab-keep-running-keep-slim\/"},"modified":"2018-08-07T00:05:20","modified_gmt":"2018-08-06T16:05:20","slug":"%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab-keep-running-keep-slim","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2015\/08\/11\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab-keep-running-keep-slim\/","title":{"rendered":"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<section style=\"border: 0px; margin: 1em 0px 0.5em; clear: both; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section style=\"border-top-width: 2px; border-top-style: solid; border-color: rgb(0, 66, 255); padding-top: 3px; font-size: 1em; font-family: inherit; text-decoration: inherit; color: rgb(255, 255, 255); box-sizing: border-box;\" class=\"tn-Powered-by-XIUMI\">\n<section style=\"display: inline-block; padding: 0px 0.5em; height: 2em; line-height: 2em; vertical-align: top; font-size: 1em; font-family: inherit; box-sizing: border-box; background-color: rgb(0, 66, 255);\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">\u8dd1\u53cb\u540d\u7247<\/section>\n<\/section>\n<section style=\"width: 0px; display: inline-block; vertical-align: top; border-left-width: 0.8em; border-left-style: solid; border-left-color: rgb(0, 66, 255); border-top-width: 1em; border-top-style: solid; border-top-color: rgb(0, 66, 255); font-size: 1em; font-family: inherit; border-right-width: 0.8em !important; border-right-style: solid !important; border-right-color: transparent !important; border-bottom-width: 1em !important; border-bottom-style: solid !important; border-bottom-color: transparent !important; box-sizing: border-box;\" class=\"tn-Powered-by-XIUMI\"><\/section>\n<\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: none transparent; margin: 0.5em 0px; font-size: 93.75%; font-family: inherit; text-decoration: inherit; color: rgb(0, 66, 255); box-sizing: border-box; padding: 0px; background-color: rgb(255, 255, 255);\" class=\"tn-Powered-by-XIUMI\">\n<section style=\"width: 96%; margin: 0px auto -5px; box-sizing: border-box;\" class=\"tn-Powered-by-XIUMI\"><img decoding=\"async\" style=\"box-sizing: border-box;\"  class=\"tn-Powered-by-XIUMI\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533449558.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\" title=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\"  \/><\/section>\n<section style=\"display: inline-block; vertical-align: top; width: 0px; margin: -13px 0px 0px 2em; box-sizing: border-box;\" class=\"tn-Powered-by-XIUMI\">\n<section style=\"width: 0px; border-bottom-width: 24px; border-bottom-style: solid; border-bottom-color: transparent; border-top-color: transparent; border-left-width: 11px !important; border-left-style: solid !important; border-left-color: transparent !important; border-right-width: 11px !important; border-right-style: solid !important; border-right-color: transparent !important; box-sizing: border-box;\" class=\"tn-Powered-by-XIUMI\"><\/section>\n<section style=\"width: 0px; margin: -21px 1px 18px; border-bottom-width: 22px !important; border-bottom-style: solid !important; border-bottom-color: rgb(255, 255, 255) !important; border-left-width: 10px !important; border-left-style: solid !important; border-left-color: transparent !important; border-right-width: 10px !important; border-right-style: solid !important; border-right-color: transparent !important; box-sizing: border-box;\" class=\"tn-Powered-by-XIUMI\"><\/section>\n<\/section>\n<section style=\"padding: 10px; width: 100%; margin-top: -20px; border: 1px solid transparent; box-shadow: rgb(204, 204, 204) 3px 3px 5px; box-sizing: border-box;\" class=\"tn-Powered-by-XIUMI\">\n<section style=\"float: left; box-sizing: border-box;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">\u4f5c\u8005\uff1a\u6840\u68ee\uff0c\u6caa\u6f02\u4e2d\u7684\u6e56\u5357\u4eba\uff0c\u957f\u6c5f\u5546\u5b66\u9662\u91d1\u878dMBA\uff0c\u76ee\u524d\u4ece\u4e8b\u4e1a\u52a1\u53d1\u5c55\u5de5\u4f5c\u3002<\/section>\n<\/section>\n<section style=\"clear: both; box-sizing: border-box;\" class=\"tn-Powered-by-XIUMI\"><\/section>\n<\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 1em; font-family: inherit; text-align: justify; text-decoration: inherit; color: inherit; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><br class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"  \/><\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 93.75%; font-family: inherit; text-align: justify; text-decoration: inherit; color: inherit; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">Keep Running! Keep Slim! 2015\u5e743\u6708-7\u6708\u76845\u4e2a\u6708\uff0c110\u6b21\u8dd1\u6b65\uff0c750\u516c\u91cc\u7684\u8ddd\u79bb\u2026&#8230;<\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 1em; font-family: inherit; text-align: justify; text-decoration: inherit; color: inherit; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><br class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"  \/><\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin: 0.8em 0px 0px; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\"><span style=\"float: left; padding-right: 0.1em; font-size: 2.7em; line-height: 1; font-family: inherit; text-decoration: inherit; color: inherit; box-sizing: border-box;\" class=\"tn-Powered-by-XIUMI\"><\/p>\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">\u6bcf<\/section>\n<p><\/span><span style=\"font-size: 93.75%; font-family: inherit; text-decoration: inherit; color: inherit; box-sizing: border-box;\" class=\"tn-Powered-by-XIUMI\"><\/p>\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">\u5b8c\u6210\u4e00\u6b21\u8dd1\u6b65\uff0c\u6211\u603b\u662f\u559c\u6b22\u5728\u670b\u53cb\u5708\u5206\u4eab\uff0c\u5e76\u5e26\u4e0a \u201cKeep Running! Keep Slim!\u201d\u6765\u9f13\u52b1\u81ea\u5df1\uff01<\/section>\n<p><\/span><\/p>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 1em; font-family: inherit; text-align: justify; text-decoration: inherit; color: inherit; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><br class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"  \/><\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 93.75%; font-family: inherit; text-align: justify; text-decoration: inherit; color: inherit; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">\u5728\u6211\u7684Nike Running App\u7684\u8dd1\u6b65\u8bb0\u5f55\u4e2d\uff0c \u6700\u5f00\u59cb\u662f\u4ece2013\u5e746\u6708\u5f00\u59cb\u8dd1\u6b65\uff0c\u4f46\u5c31\u575a\u6301\u4e862\u4e2a\u534a\u6708\uff0c\u5c31\u662f\u957f\u8fbe\u4e00\u5e74\u534a\u7684\u4e2d\u65ad\uff0c\u539f\u56e0\u5176\u5b9e\u5c31\u662f\u61d2\u60f0\uff0c\u7136\u540e\u4f34\u968f\u7740\u61d2\u60f0\uff0c\u4f53\u91cd\u4e5f\u5f00\u59cb\u4e0d\u53d7\u63a7\u5236\uff0c\u6240\u4ee5\u80fd\u518d\u6b21\u7a7f\u4e0a\u8dd1\u978b\uff0c\u9996\u5148\u662f\u56e0\u4e3a\u540c\u5b66\u4eec\u7684\u6002\u607f\u53c2\u52a0\u4e86\u201c\u4e00\u4e2a\u9e21\u86cb\u7684\u66b4\u8d70\u201d\u7684\u516c\u76ca\u6d3b\u52a8\uff0c\u7136\u540e\u5c31\u662f\u6bcf\u6b21\u770b\u7740\u81ea\u5df1\u65e5\u6e10\u589e\u5927\u7684\u809a\u8169\uff0c\u603b\u6709\u4e00\u79cd\u60f3\u6390\u6b7b\u81ea\u5df1\u7684\u5fc3\u60c5\u3002<\/section>\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><br class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"  \/><\/section>\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">\u201c\u4e00\u4e2a\u9e21\u86cb\u7684\u66b4\u8d70\u201d\u662f\u4e00\u4e2a\u4e25\u8083\u7684\u516c\u76ca\u6d3b\u52a8\uff0c\u66f4\u4f55\u51b5\u6211\u8fd8\u662f\u7b79\u6b3e\u5c0f\u7ec4\u961f\u957f\uff0c\u6240\u4ee5\u65e2\u7136\u53c2\u52a0\u4e86\uff0c\u5c31\u7b97\u6700\u540e\u722c\u5230\u7ec8\u70b9\uff0c\u4e5f\u8981\u5b8c\u6210\u5168\u7a0b50\u516c\u91cc\u7684\u8ddd\u79bb\uff1b\u6240\u4ee5\uff0c\u4ece2015\u5e743\u670810\u65e5\u5f00\u59cb\uff0c\u6211\u5c31\u6062\u590d\u4e86\u8dd1\u6b65\uff0c\u7136\u540e\uff0c\u5c31\u662f\u4e00\u53d1\u4e0d\u53ef\u6536\u62fe\uff0c\u518d\u6162\u6162\u7684\u6e10\u5165\u4f73\u5883\uff0c\u6700\u540e\u7231\u4e0a\u4e86\u8fd9\u4e2a\u67af\u71e5\u53c8\u65e0\u8da3\u7684\u8fd0\u52a8\u2026\u8dd1\u6b65\u7684\u597d\u5904\uff0c\u81ea\u7136\u4e0d\u7528\u6211\u518d\u91cd\u590d\u4e86\uff0c\u63a7\u5236\u4f53\u91cd\u80af\u5b9a\u662f\u6709\u7528\u7684\uff0c\u6700\u5927\u7684\u597d\u5904\u5c31\u662f\u8ba9\u81ea\u5df1\u53ef\u4ee5\u4e13\u6ce8\u3002<\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 1em; font-family: inherit; text-align: justify; text-decoration: inherit; color: inherit; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><br class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"  \/><\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; box-sizing: border-box; width: 100%; margin: 0.8em 0px 0.2em; clear: both; padding: 0px;\" class=\"tn-Powered-by-XIUMI\"><img decoding=\"async\" style=\"box-sizing: border-box; width: 100%;\"  class=\"tn-Powered-by-XIUMI\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533449558.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\" title=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\"  \/><\/p>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 1em; font-family: inherit; text-align: justify; text-decoration: inherit; color: inherit; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><br class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"  \/><\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 93.75%; font-family: inherit; text-align: justify; text-decoration: inherit; color: inherit; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">\u73b0\u5728\u56de\u5934\u770b\u770b\u81ea\u5df1\u7684\u8dd1\u6b65\u8def\u7ebf\uff0c80%\u90fd\u662f\u5728\u4e0a\u6d77\u7684\u5357\u6d66\u5927\u6865\u5230\u5362\u6d66\u5927\u6865\u4e4b\u95f4\u7684\u9a6c\u8def\u6765\u56de\uff0c\u5076\u5c14\u957f\u8ddd\u79bb\u4e5f\u5c31\u662f\u8dd1\u5230\u5f90\u6c47\u6ee8\u6c5f\u6216\u8005\u5230\u5916\u6ee9\uff0c\u53c8\u6216\u8005\u662f\u5728\u8dd1\u6b65\u673a\u4e0a\u67af\u71e5\u7684\u5b8c\u6210\uff1b\u7136\u800c\uff0c\u5728\u5269\u4e0b\u768420%\u8def\u7ebf\u4e2d\uff0c\u5374\u662f\u6709\u8ba9\u4eba\u60ca\u559c\u7684\u8def\u7ebf\u3002<\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 1em; font-family: inherit; text-align: justify; text-decoration: inherit; color: inherit; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><br class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"  \/><\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin: 0.8em 0px 0.5em; line-height: 1; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section style=\"border-bottom-width: 1px; border-bottom-style: solid; border-color: rgb(0, 66, 255); width: 100%; padding-bottom: 8px; font-size: 1.4em; font-family: inherit; text-decoration: inherit; box-sizing: border-box;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">\u65e7\u91d1\u5c71\u7684dream life<\/section>\n<\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 93.75%; font-family: inherit; text-align: justify; text-decoration: inherit; color: inherit; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">\u4eba\u751f\u7b2c\u4e00\u6b21\u6d77\u5916\u8def\u8dd1\u662f\u5728\u65e7\u91d1\u5c71\uff0c\u4ece\u5e02\u533a\u7684Central Park Hotel\u51fa\u53d1\uff0c\u6cbf\u7740Market St\u5411\u4e0b\u5230The Embarcadero\u5c31\u5230\u4e86\u7801\u5934\u533a\u57df\uff0c\u7136\u540e\u5f80\u6e14\u4eba\u7801\u5934\u65b9\u5411\u4e00\u8def\u524d\u884c\uff0c\u6700\u7ec8\u8dd1\u5230\u65e7\u91d1\u5c71\u6d77\u6d0b\u56fd\u5bb6\u516c\u56ed\uff0c\u5c31\u53ef\u770b\u5230\u5728\u5de6\u624b\u8fb9\u7684\u91d1\u95e8\u5927\u6865\u548c\u53f3\u624b\u8fb9\u7684\u6076\u9b54\u5c9b\u3002\u56de\u7a0b\u7684\u8def\u4e0a\uff0c\u8fd8\u80fd\u5230\u96c6\u5e02\u4e70\u4e0a\u4e00\u4e9b\u65b0\u9c9c\u6c34\u679c\u505a\u65e9\u9910\uff0c\u8fd9\u7b97\u662fdream life\u5427\u3002<\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 1em; font-family: inherit; text-align: justify; text-decoration: inherit; color: inherit; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><br class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"  \/><\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; box-sizing: border-box; width: 100%; margin: 0.8em 0px 0.5em; clear: both; padding: 0px;\" class=\"tn-Powered-by-XIUMI\"><img decoding=\"async\" style=\"box-sizing: border-box; width: 100%;\"  class=\"tn-Powered-by-XIUMI\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533449558.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\" title=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\"  \/><\/p>\n<section style=\"box-sizing: border-box; width: 9em; float: right; margin-top: -2em; margin-right: 1em; border-top-left-radius: 12em; border-top-right-radius: 12em; border-bottom-right-radius: 12em; border-bottom-left-radius: 12em; -webkit-transform: rotate3d(0, 0, 1, 15deg); opacity: 0.99;\" class=\"tn-Powered-by-XIUMI\"><img decoding=\"async\" style=\"box-sizing: border-box; width: 100%; border: 2px solid white;\"  class=\"tn-Powered-by-XIUMI\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533449559.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\" title=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\"  \/><\/section>\n<section style=\"box-sizing: border-box; margin: 0.5em 11em 0.5em 0px; color: rgb(102, 102, 102); font-size: 0.9em; font-family: inherit; text-decoration: inherit;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><br class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"  \/><\/section>\n<\/section>\n<section style=\"clear: both; box-sizing: border-box;\" class=\"tn-Powered-by-XIUMI\"> <\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin: 0.8em 0px 0.5em; line-height: 1; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section style=\"border-bottom-width: 1px; border-bottom-style: solid; border-color: rgb(0, 66, 255); width: 100%; padding-bottom: 8px; font-size: 1.4em; font-family: inherit; text-decoration: inherit; box-sizing: border-box;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">\u4e0d\u53ef\u9519\u8fc7\u7684\u7ebd\u7ea6\u4e2d\u592e\u516c\u56ed<\/section>\n<\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 93.75%; font-family: inherit; text-align: justify; text-decoration: inherit; color: inherit; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">\u4e94\u6708\u5728\u7ebd\u7ea6\u6e38\u5b66\uff0c\u53bb\u8dd1\u4e86\u4e00\u6b21\u7ebd\u7ea6\u4e2d\u592e\u516c\u56ed\u3002<\/section>\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><br class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"  \/><\/section>\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">\u4e0a\u5e1d\u771f\u7231\u7ebd\u7ea6\uff0c\u8d50\u4e88\u4e86\u5b83\u5982\u6b64\u7f8e\u597d\u7684\u4e00\u4e2a\u7eff\u5730\uff1b\u73af\u4e2d\u592e\u516c\u56ed\u7684\u8def\u4e0a\uff0c\u5f88\u591a\u8def\u8dd1\u548c\u9a91\u81ea\u884c\u8f66\u7684\u4eba\u4eec\uff0c\u770b\u5f97\u51fa\u5927\u5bb6\u7684\u52aa\u529b\u548c\u4e13\u6ce8\uff0c\u559c\u7231\u8dd1\u6b65\u7684\u4eba\uff0c\u4e00\u5b9a\u4e0d\u53ef\u9519\u8fc7\u7ebd\u7ea6\u4e2d\u592e\u516c\u56ed\u7684\u7ebf\u8def\u3002<\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 1em; font-family: inherit; text-align: justify; text-decoration: inherit; color: inherit; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><br class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"  \/><\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; box-sizing: border-box; width: 100%; margin: 0.8em 0px 0.5em; clear: both; padding: 0px;\" class=\"tn-Powered-by-XIUMI\"><img decoding=\"async\" style=\"box-sizing: border-box; width: 100%;\"  class=\"tn-Powered-by-XIUMI\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533449559.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\" title=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\"  \/><\/p>\n<section style=\"box-sizing: border-box; width: 9em; float: right; margin-top: -2em; margin-right: 1em; border-top-left-radius: 12em; border-top-right-radius: 12em; border-bottom-right-radius: 12em; border-bottom-left-radius: 12em; -webkit-transform: rotate3d(0, 0, 1, 15deg); opacity: 0.99;\" class=\"tn-Powered-by-XIUMI\"><img decoding=\"async\" style=\"box-sizing: border-box; width: 100%; border: 2px solid white;\"  class=\"tn-Powered-by-XIUMI\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533449560.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\" title=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\"  \/><\/section>\n<section style=\"box-sizing: border-box; margin: 0.5em 11em 0.5em 0px; color: rgb(102, 102, 102); font-size: 0.9em; font-family: inherit; text-decoration: inherit;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><br class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"  \/><\/section>\n<\/section>\n<section style=\"clear: both; box-sizing: border-box;\" class=\"tn-Powered-by-XIUMI\"> <\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin: 0.8em 0px 0.5em; line-height: 1; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section style=\"border-bottom-width: 1px; border-bottom-style: solid; border-color: rgb(0, 66, 255); width: 100%; padding-bottom: 8px; font-size: 1.4em; font-family: inherit; text-decoration: inherit; box-sizing: border-box;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">\u767e\u53d8\u9b54\u90fd<\/section>\n<\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 93.75%; font-family: inherit; text-align: justify; text-decoration: inherit; color: inherit; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">\u56e0\u4e3a\u4e0a\u6d77\u5f88\u591a\u5c0f\u8def\u5f88\u6709\u8da3\uff0c\u6240\u4ee5\uff0c\u8def\u8dd1\u7684\u7ebf\u8def\u53ef\u4ee5\u5f88\u968f\u6027\uff0c\u56e0\u4e3a\u8fd9\u6837\u53ef\u4ee5\u53d1\u73b0\u4e0d\u4e00\u6837\u7684\u4e0a\u6d77\uff0c\u6bd4\u5982\u6587\u827a\u7684\u7ecd\u5174\u8def\uff0c\u7e41\u534e\u6d6e\u8e81\u7684\u9a6c\u5f53\u8def\u592a\u4ed3\u8def\uff0c\u5e7d\u9759\u7684\u601d\u5357\u8def\u590d\u5174\u8def\uff0c\u8fd8\u6709\u5403\u8d27\u6700\u7231\u7684\u8087\u5468\u8def\uff0c\u56e0\u4e3a\u4e00\u7897\u8033\u5149\u9984\u9968\u53ef\u4ee5\u8ba9\u4f60\u505c\u4e0b\u8dd1\u6b65\u7684\u811a\u6b65\u5403\u9971\u518d\u7ee7\u7eed\u3002<\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 1em; font-family: inherit; text-align: justify; text-decoration: inherit; color: inherit; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><br class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"  \/><\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; box-sizing: border-box; width: 100%; margin: 0.8em 0px 0.2em; clear: both; padding: 0px;\" class=\"tn-Powered-by-XIUMI\"><img decoding=\"async\" style=\"box-sizing: border-box; width: 100%;\"  class=\"tn-Powered-by-XIUMI\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533449560.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\" title=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\"  \/><\/p>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 1em; font-family: inherit; text-align: justify; text-decoration: inherit; color: inherit; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><br class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"  \/><\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin: 0.8em 0px 0.5em; line-height: 1; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section style=\"border-bottom-width: 1px; border-bottom-style: solid; border-color: rgb(0, 66, 255); width: 100%; padding-bottom: 8px; font-size: 1.4em; font-family: inherit; text-decoration: inherit; box-sizing: border-box;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">\u6df1\u5733\uff0c\u96be\u4ee5\u8a00\u8bf4\u7684\u7f8e\u597d<\/section>\n<\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 93.75%; font-family: inherit; text-align: justify; text-decoration: inherit; color: inherit; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">\u66fe\u7ecf\u5728\u6df1\u5733\u751f\u6d3b\u4e86\u8fd1\u4e24\u5e74\uff0c\u5374\u4ece\u672a\u53bb\u8fc7\u7ea2\u6811\u6797\u516c\u56ed\uff08\u6df1\u5733\u6e7e\uff09\uff0c\u7136\u800c\u56e0\u4e3a\u7231\u4e0a\u4e86\u8dd1\u6b65\uff0c\u5728\u51fa\u5dee\u518d\u53bb\u6df1\u5733\u7684\u671f\u95f4\uff0c\u4f53\u9a8c\u4e86\u4e00\u6b21\u6df1\u5733\u6e7e\u8dd1\uff0c\u5439\u7740\u6d77\u98ce\uff0c\u773a\u671b\u6d77\u5bf9\u5cb8\u7684\u9999\u6e2f\uff0c\u4f34\u968f\u7740\u4e00\u8def\u5404\u79cd\u8dd1\u6b65\u6563\u6b65\u7684\u4eba\u4eec\u8fd8\u6709\u70ed\u95f9\u7684\u8dd1\u56e2\uff0c\u8fd9\u91cc\u6210\u4e3a\u4e00\u6761\u4e0d\u53ef\u9519\u8fc7\u7684\u7f8e\u597d\u7ebf\u8def\u3002<\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 1em; font-family: inherit; text-align: justify; text-decoration: inherit; color: inherit; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><br class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"  \/><\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; box-sizing: border-box; width: 100%; margin: 0.8em 0px 0.5em; clear: both; padding: 0px;\" class=\"tn-Powered-by-XIUMI\"><img decoding=\"async\" style=\"box-sizing: border-box; width: 100%;\"  class=\"tn-Powered-by-XIUMI\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533449561.jpg\" alt=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\" title=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\"  \/><\/p>\n<section style=\"box-sizing: border-box; width: 9em; float: right; margin-top: -2em; margin-right: 1em; border-top-left-radius: 12em; border-top-right-radius: 12em; border-bottom-right-radius: 12em; border-bottom-left-radius: 12em; -webkit-transform: rotate3d(0, 0, 1, 15deg); opacity: 0.99;\" class=\"tn-Powered-by-XIUMI\"><img decoding=\"async\" style=\"box-sizing: border-box; width: 100%; border: 2px solid white;\"  class=\"tn-Powered-by-XIUMI\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533449561.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\" title=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\"  \/><\/section>\n<section style=\"box-sizing: border-box; margin: 0.5em 11em 0.5em 0px; color: rgb(102, 102, 102); font-size: 0.9em; font-family: inherit; text-decoration: inherit;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><br class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"  \/><\/section>\n<\/section>\n<section style=\"clear: both; box-sizing: border-box;\" class=\"tn-Powered-by-XIUMI\"> <\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 1em; font-family: inherit; text-align: justify; text-decoration: inherit; color: inherit; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><br class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"  \/><\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 93.75%; font-family: inherit; font-weight: bold; text-align: justify; text-decoration: inherit; color: rgb(0, 66, 255); box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">Keep Running\uff0c\u9664\u4e86\u53ef\u4ee5 Keep Slim\uff0c\u8fd8\u6709\u673a\u4f1a\u53d1\u73b0\u4e0d\u4e00\u6837\u7684\u7cbe\u5f69\u4e16\u754c\uff0cSo you better RUN!<\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: none; margin: 0.5em 0px 0px; text-align: center; box-sizing: border-box; padding: 0px;\" class=\"tn-Powered-by-XIUMI\"><img decoding=\"async\" style=\"margin: 0px auto; box-sizing: border-box;\"  class=\"tn-Powered-by-XIUMI\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533449561.png\" alt=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\" title=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\"  \/><\/p>\n<section style=\"display: inline-block; vertical-align: top; width: 80%; padding: 0.5em; margin: -0.5em auto 0px; font-size: 87.5%; font-family: inherit; text-decoration: inherit; color: rgb(42, 52, 58); box-sizing: border-box;\" class=\"tn-Powered-by-XIUMI\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">\u6587\u7ae0\u4e3a\u672c\u516c\u4f17\u53f7\u72ec\u5bb6\u7ea6\u7a3f<br class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"  \/><\/section>\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\">\u5982\u6709\u8f6c\u8f7d\u8bf7\u63d0\u524d\u4e0e\u6211\u4eec\u8054\u7cfb<\/section>\n<\/section>\n<p><img decoding=\"async\" style=\"margin: 0px auto; box-sizing: border-box;\"  class=\"tn-Powered-by-XIUMI\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533449561.png\" alt=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\" title=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\"  \/><\/p>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; box-sizing: border-box; width: 100%; margin: 0.8em 0px 0.2em; clear: both; padding: 0px;\" class=\"tn-Powered-by-XIUMI\">\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section style=\"border: 0px; box-sizing: border-box; width: 100%; margin: 0.8em 0px 0.2em; clear: both; padding: 0px;\" class=\"tn-Powered-by-XIUMI\"><img decoding=\"async\" style=\"box-sizing: border-box; width: 100%;\"  class=\"tn-Powered-by-XIUMI\"    src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533449562.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\" title=\"\u8dd1\u53cb\u5206\u4eab | Keep Running! Keep Slim!\"  \/><\/section>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u8dd1\u53cb\u540d\u7247 \u4f5c\u8005\uff1a\u6840\u68ee\uff0c\u6caa\u6f02\u4e2d\u7684\u6e56\u5357\u4eba\uff0c\u957f\u6c5f\u5546\u5b66\u9662\u91d1\u878dMBA\uff0c\u76ee\u524d\u4ece\u4e8b\u4e1a\u52a1\u53d1\u5c55\u5de5\u4f5c\u3002 Keep Running! &hellip; <\/p>\n","protected":false},"author":2,"featured_media":36013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,7],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/36012"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=36012"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/36012\/revisions"}],"predecessor-version":[{"id":36028,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/36012\/revisions\/36028"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/36013"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=36012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=36012"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=36012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}