{"id":3659,"date":"2018-06-21T01:00:00","date_gmt":"2018-08-04T02:47:45","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e7%94%a8%e5%a3%b6%e9%93%83%e9%94%bb%e7%82%bc%e8%85%b0%e8%85%b9%e5%8a%9b%e9%87%8f%ef%bc%8c30%e5%a4%a9%e8%a7%81%e8%af%81%e9%a9%ac%e7%94%b2%e7%ba%bf%ef%bc%81\/"},"modified":"2018-08-09T22:19:40","modified_gmt":"2018-08-09T14:19:40","slug":"%e7%94%a8%e5%a3%b6%e9%93%83%e9%94%bb%e7%82%bc%e8%85%b0%e8%85%b9%e5%8a%9b%e9%87%8f%ef%bc%8c30%e5%a4%a9%e8%a7%81%e8%af%81%e9%a9%ac%e7%94%b2%e7%ba%bf%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/06\/21\/%e7%94%a8%e5%a3%b6%e9%93%83%e9%94%bb%e7%82%bc%e8%85%b0%e8%85%b9%e5%8a%9b%e9%87%8f%ef%bc%8c30%e5%a4%a9%e8%a7%81%e8%af%81%e9%a9%ac%e7%94%b2%e7%ba%bf%ef%bc%81\/","title":{"rendered":"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u6211\u4eec\u5370\u8c61\u4e2d\u8170\u8179\u7684\u8bad\u7ec3\u65b9\u5f0f\u901a\u5e38\u662f\u8fd9\u6837\u7684\uff1a<span style=\"font-size: 14px;max-width: 100%;box-sizing: border-box;word-wrap: 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!important;\">\u8fd9\u4e9b\u8bad\u7ec3\u5f53\u7136\u6709\u6548\u679c\uff0c\u4f46\u5f53\u4f60\u9700\u8981\u66f4\u9ad8\u5f3a\u5ea6\u548c\u4e0d\u540c\u7684\u89d2\u5ea6\u6765\u8bad\u7ec3\u8170\u8179\u6838\u5fc3\u808c\u8089\u65f6\u53ef\u4ee5\u8003\u8651\u628a\u58f6\u94c3\u52a0\u5165\u8bad\u7ec3\u4e2d\u6765\u3002<\/span><br style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box;letter-spacing: 1px;font-size: 14px;word-wrap: break-word !important;\"><br style=\"\"  \/><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;word-wrap: break-word !important;overflow: hidden !important;\"><img decoding=\"async\" class=\"\"     style=\"box-sizing: border-box;vertical-align: middle;word-wrap: break-word !important;width: auto !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533350866.jpeg\" alt=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\" title=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\"  \/><\/section>\n<\/section>\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;word-wrap: break-word !important;overflow: hidden !important;\"><br style=\"\"  \/><\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u58f6\u94c3\u8bad\u7ec3\u8d77\u6e90\u4e8e\u4fc4\u7f57\u65af\uff0c\u662f\u4e00\u79cd\u5e26\u5f27\u5f62\u628a\u624b\u7684\u7403\u5f62\u94f8\u94c1\u3002\u548c\u54d1\u94c3\u6bd4\u8d77\u6765\u867d\u7136\u90fd\u662f\u8d1f\u91cd\u5668\u6750\uff0c\u58f6\u94c3\u66f4\u52a0\u7075\u6d3b\uff0c<span style=\"font-size: 14px;max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\u9664\u4e86\u53ef\u4ee5\u505a\u5404\u79cd\u63a8\u3001\u4e3e\u3001\u63d0\u52a8\u4f5c\u5916\uff0c\u8fd8\u53ef\u4ee5\u6447\u3001\u6446\u3001\u7529\uff0c\u8fd8\u80fd\u6362\u624b\u3002<\/span><\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\"><span style=\"font-size: 14px;max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\"><br  \/><\/span><\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box;letter-spacing: 1px;font-size: 14px;word-wrap: break-word !important;\">\u58f6\u94c3\u9664\u4e86\u5851\u5f62\u4e4b\u5916\uff0c\u5bf9\u4e8e\u5168\u9762\u63d0\u9ad8\u6211\u4eec\u7684\u7206\u53d1\u529b\u66f4\u6709\u6548\uff0c\u4e5f\u80fd\u8bad\u7ec3\u8eab\u4f53\u534f\u8c03\u6027\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box;letter-spacing: 1px;font-size: 14px;word-wrap: break-word !important;\"><br  \/><\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box;letter-spacing: 1px;font-size: 14px;word-wrap: break-word !important;\">\u5176\u5b9e\u58f6\u94c3\u662f\u4e2a\u8d85\u68d2\u7684\u5668\u6750\uff0c\u5374\u603b\u88ab\u4eba\u4eec\u5ffd\u7565\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box;letter-spacing: 1px;font-size: 14px;word-wrap: break-word !important;\"><br style=\"\"  \/><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;word-wrap: break-word !important;overflow: hidden !important;\"><img decoding=\"async\" class=\"\"     style=\"box-sizing: border-box;vertical-align: middle;word-wrap: break-word !important;width: auto !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533350866.jpeg\" alt=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\" title=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\"  \/><\/section>\n<\/section>\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;word-wrap: break-word !important;overflow: hidden !important;\"><br style=\"\"  \/><\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u4e0b\u9762\uff0c\u6211\u4eec\u5c31\u4e00\u8d77\u6765\u5b66\u4e60\u4e00\u4e0b\u5982\u4f55\u7ed3\u5408\u58f6\u94c3\u6765\u8fdb\u884c\u8170\u8179\u8bad\u7ec3\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><br style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"padding-right: 5px;padding-left: 5px;max-width: 100%;box-sizing: border-box;display: inline-block;word-wrap: break-word !important;\">\n<section style=\"margin-right: -4px;max-width: 100%;box-sizing: border-box;width: 10px;height: 20px;display: inline-block;vertical-align: middle;-webkit-transform: rotate(0deg);border-top-left-radius: 0px;border-top-right-radius: 10px;border-bottom-right-radius: 10px;border-bottom-left-radius: 0px;word-wrap: break-word !important;\"><\/section>\n<section class=\"\" style=\"padding-right: 12px;padding-left: 12px;max-width: 100%;box-sizing: border-box;display: inline-block;color: rgb(255, 255, 255);font-size: 16px;background-color: rgb(249, 110, 87);word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><strong style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\u58f6\u94c3\u4ef0\u5367\u8d77\u5750<\/strong><\/p>\n<\/section>\n<section style=\"margin-left: -4px;max-width: 100%;box-sizing: border-box;width: 10px;height: 20px;display: inline-block;vertical-align: middle;-webkit-transform: rotate(0deg);border-top-left-radius: 10px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 10px;word-wrap: break-word !important;\"><\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\"><br style=\"\"  \/><\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: middle;color: rgb(62, 62, 62);word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\"><strong style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\u52a8\u4f5c\u8981\u9886<\/strong><\/span><\/p>\n<\/section>\n<section style=\"margin-right: 3px;margin-left: 5px;max-width: 100%;box-sizing: border-box;width: 0px;border-left-width: 8px;border-left-style: solid;border-left-color: rgb(249, 110, 87);border-top-width: 5px;border-top-style: solid;border-top-color: transparent;border-bottom-width: 5px;border-bottom-style: solid;border-bottom-color: transparent;display: inline-block;vertical-align: middle;word-wrap: break-word !important;\"><\/section>\n<section style=\"margin-right: -9px;max-width: 100%;box-sizing: border-box;width: 0px;border-left-width: 8px;border-left-style: solid;border-left-color: rgb(255, 255, 255);border-top-width: 4px;border-top-style: solid;border-top-color: transparent;border-bottom-width: 4px;border-bottom-style: solid;border-bottom-color: transparent;display: inline-block;vertical-align: middle;-webkit-transform: rotate(0deg);word-wrap: break-word !important;\"><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;width: 0px;border-left-width: 10px;border-left-style: solid;border-left-color: rgb(249, 110, 87);border-top-width: 6px;border-top-style: solid;border-top-color: transparent;border-bottom-width: 6px;border-bottom-style: solid;border-bottom-color: transparent;display: inline-block;vertical-align: middle;word-wrap: break-word !important;\"><\/section>\n<\/section>\n<p style=\"\"><br style=\"\"  \/><\/p>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">1.\u4ef0\u5367\u4e8e\u5730\u9762\uff0c\u5355\u624b\u6293\u63e1\u58f6\u94c3\u4e0a\u4e3e\u5230\u4e0e\u5730\u9762\u5782\u76f4\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">2.\u5c06\u540c\u4fa7\u817f\u5c48\u819d\uff0c\u53e6\u4e00\u4fa7\u624b\u811a\u90fd\u4f38\u76f4\u81ea\u7136\u653e\u4e8e\u5730\u9762\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">3.\u5229\u7528\u8179\u808c\u7684\u529b\u91cf\uff0c\u5c06\u4e3e\u8d77\u58f6\u94c3\u7684\u90a3\u4fa7\u80a9\u8180\u62ac\u79bb\u5730\u9762\uff0c\u540c\u65f6\u62ac\u9ad8\u58f6\u94c3\u81f3\u6700\u9ad8\u70b9\uff0c\u7136\u540e\u4e0b\u653e\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">4.\u5728\u6574\u4e2a\u8fc7\u7a0b\u4e2d\u773c\u775b\u8981\u59cb\u7ec8\u6ce8\u89c6\u7740\u58f6\u94c3\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">5.\u6362\u624b\u8fdb\u884c\u91cd\u590d\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\"><br style=\"\"  \/><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"padding-right: 5px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: middle;width: 333px;word-wrap: break-word !important;\">\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;word-wrap: break-word !important;overflow: hidden !important;\"><img decoding=\"async\" class=\"\"     style=\"box-sizing: border-box;vertical-align: middle;word-wrap: break-word !important;width: auto !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533350866.jpg\" alt=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\" title=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\"  \/><\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;color: rgb(135, 135, 135);word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: center;word-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box;font-size: 11px;word-wrap: break-word !important;\">\u8d77\u59cb\u59ff\u52bf<\/span><br style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-left: 5px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: middle;width: 333px;word-wrap: break-word !important;\">\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-bottom: 5px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;word-wrap: break-word !important;overflow: hidden !important;\"><img decoding=\"async\" class=\"\"     style=\"box-sizing: border-box;vertical-align: middle;word-wrap: break-word !important;width: auto !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533350866.jpg\" alt=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\" title=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\"  \/><\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;text-align: center;font-size: 11px;color: rgb(135, 135, 135);word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\">\u4e2d\u95f4\u4f4d\u7f6e<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<p style=\"margin: 10px 8px;max-width: 100%;box-sizing: border-box;text-align: justify;line-height: 1.75em;word-wrap: break-word !important;\"><br style=\"\"  \/><\/p>\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: middle;color: rgb(62, 62, 62);word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\"><strong style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\u53d8\u5316<\/strong><\/span><\/p>\n<\/section>\n<section style=\"margin-right: 3px;margin-left: 5px;max-width: 100%;box-sizing: border-box;width: 0px;border-left-width: 8px;border-left-style: solid;border-left-color: rgb(249, 110, 87);border-top-width: 5px;border-top-style: solid;border-top-color: transparent;border-bottom-width: 5px;border-bottom-style: solid;border-bottom-color: transparent;display: inline-block;vertical-align: middle;word-wrap: break-word !important;\"><\/section>\n<section style=\"margin-right: -9px;max-width: 100%;box-sizing: border-box;width: 0px;border-left-width: 8px;border-left-style: solid;border-left-color: rgb(255, 255, 255);border-top-width: 4px;border-top-style: solid;border-top-color: transparent;border-bottom-width: 4px;border-bottom-style: solid;border-bottom-color: transparent;display: inline-block;vertical-align: middle;-webkit-transform: rotate(0deg);word-wrap: break-word !important;\"><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;width: 0px;border-left-width: 10px;border-left-style: solid;border-left-color: rgb(249, 110, 87);border-top-width: 6px;border-top-style: solid;border-top-color: transparent;border-bottom-width: 6px;border-bottom-style: solid;border-bottom-color: transparent;display: inline-block;vertical-align: middle;word-wrap: break-word !important;\"><\/section>\n<\/section>\n<p style=\"\"><br style=\"\"  \/><\/p>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u628a\u65e0\u8d1f\u91cd\u7684\u90a3\u4fa7\u624b\u653e\u5728\u80f8\u524d\uff0c\u8098\u5173\u8282\u6491\u5730\uff0c\u6765\u589e\u52a0\u6574\u4f53\u8eaf\u5e72\u65cb\u8f6c\u7684\u5e45\u5ea6\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u5bf9\u4fa7\u4e24\u5934\u8d77: \u5411\u4e0a\u62ac\u8d77\u5bf9\u4fa7\u817f\uff0c\u540c\u65f6\u624b\u6301\u58f6\u94c3\u5411\u62ac\u8d77\u7684\u817f\u79fb\u52a8\uff0c\u7136\u540e\u964d\u4f4e\u624b\u81c2\u548c\u62ac\u8d77\u7684\u817f\u3002\u8fd9\u9879\u8bad\u7ec3\u53ef\u4ee5\u8fbe\u5230\u589e\u5f3a\u8179\u76f4\u808c\u3001\u8179\u5185\u659c\u808c\u548c\u8179\u5916\u659c\u808c\u7684\u6548\u679c\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><br style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"padding-right: 5px;padding-left: 5px;max-width: 100%;box-sizing: border-box;display: inline-block;word-wrap: break-word !important;\">\n<section style=\"margin-right: -4px;max-width: 100%;box-sizing: border-box;width: 10px;height: 20px;display: inline-block;vertical-align: middle;-webkit-transform: rotate(0deg);border-top-left-radius: 0px;border-top-right-radius: 10px;border-bottom-right-radius: 10px;border-bottom-left-radius: 0px;word-wrap: break-word !important;\"><\/section>\n<section class=\"\" style=\"padding-right: 12px;padding-left: 12px;max-width: 100%;box-sizing: border-box;display: inline-block;color: rgb(255, 255, 255);font-size: 16px;background-color: rgb(249, 110, 87);word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><strong style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\u5377\u8179\u8f6c\u4f53<\/strong><\/p>\n<\/section>\n<section style=\"margin-left: -4px;max-width: 100%;box-sizing: border-box;width: 10px;height: 20px;display: inline-block;vertical-align: middle;-webkit-transform: rotate(0deg);border-top-left-radius: 10px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 10px;word-wrap: break-word !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<p style=\"margin: 10px 8px;max-width: 100%;box-sizing: border-box;text-align: justify;line-height: 1.75em;word-wrap: break-word !important;\"><br style=\"\"  \/><\/p>\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: middle;color: rgb(62, 62, 62);word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\"><strong style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\u52a8\u4f5c\u8981\u9886<\/strong><\/span><\/p>\n<\/section>\n<section style=\"margin-right: 3px;margin-left: 5px;max-width: 100%;box-sizing: border-box;width: 0px;border-left-width: 8px;border-left-style: solid;border-left-color: rgb(249, 110, 87);border-top-width: 5px;border-top-style: solid;border-top-color: transparent;border-bottom-width: 5px;border-bottom-style: solid;border-bottom-color: transparent;display: inline-block;vertical-align: middle;word-wrap: break-word !important;\"><\/section>\n<section style=\"margin-right: -9px;max-width: 100%;box-sizing: border-box;width: 0px;border-left-width: 8px;border-left-style: solid;border-left-color: rgb(255, 255, 255);border-top-width: 4px;border-top-style: solid;border-top-color: transparent;border-bottom-width: 4px;border-bottom-style: solid;border-bottom-color: transparent;display: inline-block;vertical-align: middle;-webkit-transform: rotate(0deg);word-wrap: break-word !important;\"><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;width: 0px;border-left-width: 10px;border-left-style: solid;border-left-color: rgb(249, 110, 87);border-top-width: 6px;border-top-style: solid;border-top-color: transparent;border-bottom-width: 6px;border-bottom-style: solid;border-bottom-color: transparent;display: inline-block;vertical-align: middle;word-wrap: break-word !important;\"><\/section>\n<\/section>\n<p style=\"\"><br style=\"\"  \/><\/p>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">1.\u4ef0\u5367\u4e8e\u5730\u9762\uff0c\u5355\u624b\u6293\u63e1\u58f6\u94c3\u4e0a\u4e3e\u81f3\u4e0e\u5730\u9762\u5782\u76f4\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">2.\u5c06\u540c\u4fa7\u817f\u5c48\u819d\uff0c\u53e6\u4e00\u4fa7\u624b\u638c\u7f6e\u4e8e\u80f8\u524d\uff0c\u8098\u5173\u8282\u89e6\u5730\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">3.\u5229\u7528\u8179\u808c\u7684\u529b\u91cf\uff0c\u548c\u53e6\u4e00\u4fa7\u8098\u90e8\u7684\u652f\u6491\uff0c\u5c06\u4e3e\u8d77\u58f6\u94c3\u7684\u90a3\u4fa7\u80a9\u8180\u62ac\u79bb\u5730\u9762\uff0c\u540c\u65f6\u62ac\u9ad8\u58f6\u94c3\u5230\u6700\u9ad8\u70b9\uff0c\u7136\u540e\u4e0b\u653e\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">4.\u5728\u6574\u4e2a\u8fc7\u7a0b\u4e2d\u773c\u775b\u8981\u59cb\u7ec8\u6ce8\u89c6\u7740\u58f6\u94c3\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">5.\u6362\u624b\u8fdb\u884c\u91cd\u590d\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"padding-right: 5px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: middle;width: 333px;word-wrap: break-word !important;\">\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 15px;margin-bottom: 35px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;word-wrap: break-word !important;overflow: hidden !important;\"><img decoding=\"async\" class=\"\"     style=\"box-sizing: border-box;vertical-align: middle;word-wrap: break-word !important;width: auto !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533350866.jpg\" alt=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\" title=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\"  \/><\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;color: rgb(135, 135, 135);word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: center;word-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box;font-size: 11px;word-wrap: break-word !important;\">\u8d77\u59cb\u59ff\u52bf<\/span><br style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-left: 5px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: middle;width: 333px;word-wrap: break-word !important;\">\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-bottom: 5px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;word-wrap: break-word !important;overflow: hidden !important;\"><img decoding=\"async\" class=\"\"     style=\"box-sizing: border-box;vertical-align: middle;word-wrap: break-word !important;width: auto !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533350866.jpg\" alt=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\" title=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\"  \/><\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;text-align: center;font-size: 11px;color: rgb(135, 135, 135);word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\">\u4e2d\u95f4\u4f4d\u7f6e<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><br style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"padding-right: 5px;padding-left: 5px;max-width: 100%;box-sizing: border-box;display: inline-block;word-wrap: break-word !important;\">\n<section style=\"margin-right: -4px;max-width: 100%;box-sizing: border-box;width: 10px;height: 20px;display: inline-block;vertical-align: middle;-webkit-transform: rotate(0deg);border-top-left-radius: 0px;border-top-right-radius: 10px;border-bottom-right-radius: 10px;border-bottom-left-radius: 0px;word-wrap: break-word !important;\"><\/section>\n<section class=\"\" style=\"padding-right: 12px;padding-left: 12px;max-width: 100%;box-sizing: border-box;display: inline-block;color: rgb(255, 255, 255);font-size: 16px;background-color: rgb(249, 110, 87);word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><strong style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\u8fc7\u9876\u6536\u8179\u6478\u811a\u5c16<\/strong><\/p>\n<\/section>\n<section style=\"margin-left: -4px;max-width: 100%;box-sizing: border-box;width: 10px;height: 20px;display: inline-block;vertical-align: middle;-webkit-transform: rotate(0deg);border-top-left-radius: 10px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 10px;word-wrap: break-word !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<p style=\"margin: 10px 8px;max-width: 100%;box-sizing: border-box;text-align: justify;line-height: 1.75em;word-wrap: break-word !important;\"><br style=\"\"  \/><\/p>\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: middle;color: rgb(62, 62, 62);word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\"><strong style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\u52a8\u4f5c\u8981\u9886<\/strong><\/span><\/p>\n<\/section>\n<section style=\"margin-right: 3px;margin-left: 5px;max-width: 100%;box-sizing: border-box;width: 0px;border-left-width: 8px;border-left-style: solid;border-left-color: rgb(249, 110, 87);border-top-width: 5px;border-top-style: solid;border-top-color: transparent;border-bottom-width: 5px;border-bottom-style: solid;border-bottom-color: transparent;display: inline-block;vertical-align: middle;word-wrap: break-word !important;\"><\/section>\n<section style=\"margin-right: -9px;max-width: 100%;box-sizing: border-box;width: 0px;border-left-width: 8px;border-left-style: solid;border-left-color: rgb(255, 255, 255);border-top-width: 4px;border-top-style: solid;border-top-color: transparent;border-bottom-width: 4px;border-bottom-style: solid;border-bottom-color: transparent;display: inline-block;vertical-align: middle;-webkit-transform: rotate(0deg);word-wrap: break-word !important;\"><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;width: 0px;border-left-width: 10px;border-left-style: solid;border-left-color: rgb(249, 110, 87);border-top-width: 6px;border-top-style: solid;border-top-color: transparent;border-bottom-width: 6px;border-bottom-style: solid;border-bottom-color: transparent;display: inline-block;vertical-align: middle;word-wrap: break-word !important;\"><\/section>\n<\/section>\n<p style=\"\"><br style=\"\"  \/><\/p>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">1.\u4ef0\u5367\u4e8e\u5730\u9762\uff0c\u53cc\u817f\u4f38\u76f4\u4e0a\u4e3e\uff0c\u819d\u5173\u8282\u5fae\u5c48\uff0c\u53cc\u624b\u6293\u63e1\u58f6\u94c3\u81f3\u5934\u90e8\u4e0a\u65b9\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">2.\u9075\u5faa3Bs\u539f\u5219\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">3.\u547c\u6c14\uff0c\u5229\u7528\u8179\u808c\u7684\u529b\u91cf\uff0c\u5c06\u80a9\u8180\u62ac\u79bb\u5730\u9762\uff0c\u5c3d\u91cf\u4f7f\u58f6\u94c3\u89e6\u78b0\u811a\u5c16\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">4.\u5438\u6c14\uff0c\u7136\u540e\u7f13\u6162\u4e0b\u653e\uff0c\u5b8c\u6210\u4e00\u4e2a\u52a8\u4f5c\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">5.\u5c3d\u91cf\u505a\u5230\u5728\u4e00\u4e2a\u52a8\u4f5c\u4e2d\uff0c\u75282\u79d2\u751a\u81f3\u66f4\u957f\u7684\u65f6\u95f4\u62ac\u8d77\u80a9\u90e8\uff0c\u7136\u540e\u75282\u79d2\u751a\u81f3\u66f4\u957f\u7684\u65f6\u95f4\u4e0b\u653e\u3002\u6162\u901f\u7684\u52a8\u4f5c\u80fd\u5e2e\u52a9\u6211\u4eec\u589e\u5f3a\u808c\u8089\u7684\u63a7\u5236\u80fd\u529b\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"padding-right: 5px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: middle;width: 333px;word-wrap: break-word !important;\">\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 40px;margin-bottom: 45px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;word-wrap: break-word !important;overflow: hidden !important;\"><img decoding=\"async\" class=\"\"     style=\"box-sizing: border-box;vertical-align: middle;word-wrap: break-word !important;width: auto !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533350867.jpg\" alt=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\" title=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\"  \/><\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;color: rgb(135, 135, 135);word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: center;word-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box;font-size: 11px;word-wrap: break-word !important;\">\u8d77\u59cb\u59ff\u52bf<\/span><br style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-left: 5px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: middle;width: 333px;word-wrap: break-word !important;\">\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-bottom: 5px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;word-wrap: break-word !important;overflow: hidden !important;\"><img decoding=\"async\" class=\"\"     style=\"box-sizing: border-box;vertical-align: middle;word-wrap: break-word !important;width: auto !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533350867.jpg\" alt=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\" title=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\"  \/><\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;text-align: center;font-size: 11px;color: rgb(135, 135, 135);word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\">\u4e2d\u95f4\u4f4d\u7f6e<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><br style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"padding-right: 5px;padding-left: 5px;max-width: 100%;box-sizing: border-box;display: inline-block;word-wrap: break-word !important;\">\n<section style=\"margin-right: -4px;max-width: 100%;box-sizing: border-box;width: 10px;height: 20px;display: inline-block;vertical-align: middle;-webkit-transform: rotate(0deg);border-top-left-radius: 0px;border-top-right-radius: 10px;border-bottom-right-radius: 10px;border-bottom-left-radius: 0px;word-wrap: break-word !important;\"><\/section>\n<section class=\"\" style=\"padding-right: 12px;padding-left: 12px;max-width: 100%;box-sizing: border-box;display: inline-block;color: rgb(255, 255, 255);font-size: 16px;background-color: rgb(249, 110, 87);word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><strong style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\u58f6\u94c3\u4e24\u5934\u8d77<\/strong><\/p>\n<\/section>\n<section style=\"margin-left: -4px;max-width: 100%;box-sizing: border-box;width: 10px;height: 20px;display: inline-block;vertical-align: middle;-webkit-transform: rotate(0deg);border-top-left-radius: 10px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 10px;word-wrap: break-word !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<p style=\"margin: 10px 8px;max-width: 100%;box-sizing: border-box;text-align: justify;line-height: 1.75em;word-wrap: break-word !important;\"><br style=\"\"  \/><\/p>\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: middle;color: rgb(62, 62, 62);word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><span style=\"letter-spacing: 1px;\"><strong style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\u52a8\u4f5c\u8981\u9886<\/strong><\/span><\/p>\n<\/section>\n<section style=\"margin-right: 3px;margin-left: 5px;max-width: 100%;box-sizing: border-box;width: 0px;border-left-width: 8px;border-left-style: solid;border-left-color: rgb(249, 110, 87);border-top-width: 5px;border-top-style: solid;border-top-color: transparent;border-bottom-width: 5px;border-bottom-style: solid;border-bottom-color: transparent;display: inline-block;vertical-align: middle;word-wrap: break-word !important;\"><\/section>\n<section style=\"margin-right: -9px;max-width: 100%;box-sizing: border-box;width: 0px;border-left-width: 8px;border-left-style: solid;border-left-color: rgb(255, 255, 255);border-top-width: 4px;border-top-style: solid;border-top-color: transparent;border-bottom-width: 4px;border-bottom-style: solid;border-bottom-color: transparent;display: inline-block;vertical-align: middle;-webkit-transform: rotate(0deg);word-wrap: break-word !important;\"><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;width: 0px;border-left-width: 10px;border-left-style: solid;border-left-color: rgb(249, 110, 87);border-top-width: 6px;border-top-style: solid;border-top-color: transparent;border-bottom-width: 6px;border-bottom-style: solid;border-bottom-color: transparent;display: inline-block;vertical-align: middle;word-wrap: break-word !important;\"><\/section>\n<\/section>\n<p style=\"\"><br style=\"\"  \/><\/p>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"letter-spacing: 1px;\">1.\u4ef0\u5367\u4e8e\u5730\u9762\u4e0a\uff0c\u624b\u81c2\u548c\u817f\u90e8\u81ea\u7136\u4f38\u5c55\uff0c\u53cc\u624b\u6293\u63e1\u58f6\u94c3\u81f3\u5934\u90e8\u4e0a\u65b9\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"letter-spacing: 1px;\">2.\u9075\u5faa3Bs\u539f\u5219\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"letter-spacing: 1px;\">3.\u547c\u6c14\uff0c\u5229\u7528\u8179\u808c\u7684\u529b\u91cf\uff0c\u53cc\u80a9\u548c\u53cc\u811a\u540c\u65f6\u79bb\u5730\uff0c\u5728\u6700\u9ad8\u70b9\u4f7f\u58f6\u94c3\u548c\u811a\u76f8\u78b0\u89e6\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"letter-spacing: 1px;\">4.\u5438\u6c14\uff0c\u7136\u540e\u7f13\u6162\u4e0b\u653e\uff0c\u5b8c\u6210\u4e00\u4e2a\u52a8\u4f5c\u3002<\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"letter-spacing: 1px;\"><br style=\"\"  \/><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"padding-right: 5px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: middle;width: 666px;word-wrap: break-word !important;\">\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;word-wrap: break-word !important;overflow: hidden !important;\"><img decoding=\"async\" class=\"\"     style=\"box-sizing: border-box;vertical-align: middle;word-wrap: break-word !important;width: auto !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533350867.jpg\" alt=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\" title=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\"  \/><\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;font-size: 12px;color: rgb(135, 135, 135);word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: center;word-wrap: break-word !important;\">\u4e2d\u95f4\u4f4d\u7f6e<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-left: 5px;max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: middle;width: 666px;word-wrap: break-word !important;\">\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;width: 462.6875px;word-wrap: break-word !important;overflow: hidden !important;\"><img decoding=\"async\" class=\"\"     style=\"box-sizing: border-box;vertical-align: middle;width: 462.6875px;word-wrap: break-word !important;visibility: visible !important;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533350867-1.jpg\" alt=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\" title=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\"  \/><\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;text-align: center;font-size: 12px;color: rgb(135, 135, 135);word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\">\u8d77\u59cb\u59ff\u52bf<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;text-align: center;color: rgb(249, 110, 87);word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: center;word-wrap: break-word !important;\"><strong style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">-END-<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><br style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: center;word-wrap: break-word !important;\">\u4ee5\u4e0a\u5185\u5bb9\u6765\u81ea<br style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;width: 366.296875px;word-wrap: break-word !important;overflow: hidden !important;\"><\/section>\n<\/section>\n<\/section>\n<section class=\"\"  style=\"max-width: 100%;box-sizing: border-box;color: rgb(51, 51, 51);font-family: &#39;Hiragino Sans GB&#39;, &#39;Microsoft YaHei&#39;, Arial, sans-serif;font-size: 15px;letter-spacing: 0.544000029563904px;line-height: 27px;text-align: justify;white-space: normal;widows: 1;background-color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section class=\"\" style=\"max-width: 100%;box-sizing: border-box;text-align: center;word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: center;word-wrap: break-word !important;\"><span style=\"font-size: 12px;\">\u300a<span style=\"max-width: 100%;box-sizing: border-box;letter-spacing: 0px;word-wrap: break-word !important;\">\u58f6\u94c3\u5065\u8eab\u8bad\u7ec3\u6307\u5357 \u5168\u9762\u63d0\u5347\u808c\u8089\u529b\u91cf\u3001\u8010\u529b\u548c\u7206\u53d1\u529b\u300b<\/span><\/span><\/p>\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;text-align: center;word-wrap: break-word !important;\"><span style=\"font-size: 12px;\">\u4eba\u6c11\u90ae\u7535\u51fa\u7248\u793e\u51fa\u7248<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"\"><br style=\"\"  \/><\/p>\n<hr style=\"\"  \/>\n<p style=\"text-align: center;\"><span style=\"font-size: 10px;\">\u6587\u7ae0\u6574\u7406\u81ea\u52a8\u52a8\u5427<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10px;\"><\/span><\/p>\n<p><img decoding=\"async\" class=\"\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533350867.gif\" alt=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\" title=\"\u7528\u58f6\u94c3\u953b\u70bc\u8170\u8179\u529b\u91cf\uff0c30\u5929\u89c1\u8bc1\u9a6c\u7532\u7ebf\uff01\"  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6211\u4eec\u5370\u8c61\u4e2d\u8170\u8179\u7684\u8bad\u7ec3\u65b9\u5f0f\u901a\u5e38\u662f\u8fd9\u6837\u7684\uff1a\u5e73\u677f\u652f\u6491\uff0c\u4fa7\u5f0f\u5e73\u677f\u652f\u6491\uff0c\u4ef0\u5367\u8d77\u5750\uff0c\u5377\u8179\u7b49\u3002 \u8fd9\u4e9b\u8bad\u7ec3\u5f53\u7136\u6709\u6548\u679c\uff0c\u4f46\u5f53\u4f60\u9700 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":3660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,1,9],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/3659"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=3659"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/3659\/revisions"}],"predecessor-version":[{"id":3674,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/3659\/revisions\/3674"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/3660"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=3659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=3659"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=3659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}