{"id":36761,"date":"2015-07-03T01:00:00","date_gmt":"2018-08-05T06:29:33","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/05\/%e5%bd%93%e6%9d%9c%e6%b5%b7%e6%b6%9b%e7%bb%83%e5%87%ba%e5%bd%ad%e4%ba%8e%e6%99%8f%e4%b8%80%e6%a0%b7%e7%9a%84%e8%85%b9%e8%82%8c\/"},"modified":"2018-08-05T14:29:41","modified_gmt":"2018-08-05T06:29:41","slug":"%e5%bd%93%e6%9d%9c%e6%b5%b7%e6%b6%9b%e7%bb%83%e5%87%ba%e5%bd%ad%e4%ba%8e%e6%99%8f%e4%b8%80%e6%a0%b7%e7%9a%84%e8%85%b9%e8%82%8c","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2015\/07\/03\/%e5%bd%93%e6%9d%9c%e6%b5%b7%e6%b6%9b%e7%bb%83%e5%87%ba%e5%bd%ad%e4%ba%8e%e6%99%8f%e4%b8%80%e6%a0%b7%e7%9a%84%e8%85%b9%e8%82%8c\/","title":{"rendered":"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"white-space: normal;\">\u4e4b\u524d\u72c2\u70ed\u7684\u82b1\u7f8e\u7537\u98ce\u8fd8\u6ca1\u5439\u8fc7\uff0c\u6700\u8fd1ins\u53c8\u5f00\u59cb\u79c0\u8d77\u5564\u9152\u809a\u2026\u2026<\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533450574.jpg\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533450574.jpg\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\">\u636e\u8bf4\u8fd9\u4e9b\u5927\u809a\u5b50\u53d7\u5230\u4e86\u5e7f\u6cdb\u597d\u8bc4\uff0c\u59d1\u5a18\u4eec\u7eb7\u7eb7\u8868\u793a\uff1a\u8fd9\u6837\u7684\u8eab\u6750\u4e0d\u4f1a\u8ba9\u6211\u4eec\u5bf9\u81ea\u5df1\u7684\u8eab\u6750\u6ca1\u5b89\u5168\u611f\uff0c\u5927\u809a\u5b50\u624d\u662f\u771f\u7231\u2026\u2026<br style=\"margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533450575.jpg\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533450575.jpg\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\">\u96be\u9053\u5564\u9152\u809a\u7684\u6625\u5929\u771f\u7684\u6765\u4e86\uff1f<br style=\"margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"white-space: normal;\"><br style=\"margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"white-space: normal;\">\u5728\u6700\u65b0\u4e00\u671f\u7684\u300a\u771f\u6b63\u7537\u5b50\u6c49\u300b\u4e2d\uff0c\u6218\u58eb\u4eec\u8fce\u6765\u201c\u5bd2\u51b0\u8003\u9a8c\u201d\uff1a\u5728\u4ec5\u67092\u2103\u7684\u5929\u6c14\u4e2d\uff0c\u4ed6\u4eec\u9700\u8981\u8131\u6389\u4e0a\u8863\uff0c\u63a5\u53d7\u201c\u51b0\u6876\u6311\u6218\u201d\u3002\u89c1\u5230\u8eab\u65c1\u6218\u53cb\u4eec\u7684\u5065\u7855\u808c\u8089\uff0c\u4e00\u8eab\u80a5\u8089\u7684\u675c\u6d77\u6d9b\u5e76\u4e0d\u793a\u5f31\uff0c\u4ed6\u5bf9\u7740\u955c\u5934\u7b11\u8bf4\uff1a\u201c\uff08\u8fd9\u662f\uff09\u60f3\u5413\u552c\u6211\u554a\u201d\u3002<\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533450575.jpg\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\">\u7f51\u53cb\u4e3a\u4ed6\u8865\u5145\u4e86\u4e00\u51fa\u5185\u5fc3\u620f\uff1a\u4e0d\u5c31\u662f\u8fd9\u6837\u561b\uff01\u6211\u4e5f\u80fd\u554a\uff01<br style=\"margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533450576.jpg\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\">\u5176\u5b9e\uff0c\u5e76\u4e0d\u9700\u8981\u901a\u8fc7ps\u624b\u6bb5\u4ece\u4e00\u8eab\u80a5\u8089\u53d8\u6210\u516b\u5757\u8179\u808c\u7684\u5927\u6709\u4eba\u5728\u2026\u2026<\/p>\n<p style=\"white-space: normal;\"><br style=\"margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"white-space: normal;\">\u201c\u4f60\u4eec\uff08\u4e3b\u9875\u599e\uff09\u7684\u7537\u670b\u53cb\u201d\u5f6d\u4e8e\u664f\uff0c\u66fe\u7ecf\u80d6\u523080\u516c\u65a4\u3002\u201c\u90a3\u65f6\u5019\u6211\u5728\u955c\u5b50\u91cc\u770b\u5230\u81ea\u5df1\u7684\u6a21\u6837\u65f6\uff0c\u5413\u4e86\u4e00\u5927\u8df3\uff01\u8fd8\u6c14\u5598\u5401\u5401\u5730\u8dd1\u5230\u6211\u5988\u5988\u9762\u524d\uff0c\u95ee\u5979\uff1a\u6211\u600e\u4e48\u4f1a\u8fd9\u4e48\u80d6\u554a\uff01\u201d<\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533450576.jpg\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\">\u800c\u73b0\u5728\u7684\u5f6d\u4e8e\u664f\u53ef\u7b97\u662f\u8d44\u6df1\u7ea7\u8179\u808c\u7537\uff0c\u5206\u5206\u949f\u8ba9\u4eba\u6d41\u53e3\u6c34\u3002\u4ed6\u7b11\u8bf4\uff1a\u201c\u6211\u4ee5\u524d\u7684\u5076\u50cf\u662f\u90ed\u5bcc\u57ce\uff0c\u80d6\u7684\u90a3\u65f6\u5019\u8fd8\u526a\u4e86\u4e00\u4e2a\u90ed\u5bcc\u57ce\u5934\uff0c\u73b0\u5728\u6211\u770b\u5230\u90a3\u65f6\u5019\u7684\u7167\u7247\uff0c\u771f\u7684\u662f\u60e8\u4e0d\u5fcd\u7779\uff01<\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533450576-1.jpg\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\">\u9ed1\u4eba\u9648\u5efa\u5dde\u4e0a\u4f20\u8fc7\u4e00\u5f20\u4ed6\u7684\u80a5\u80d6\u7167\uff0c\u201c\u8fd9\u662f\u6211\u5c0f\u65f6\u5019\u7684\u732a\u6837\u3002\u90a3\u65f6\u8d85\u6ca1\u5f02\u6027\u7f18\u7684\uff01\u5973\u751f\u6ca1\u5410\u6211\u53e3\u6c34\u5df2\u7ecf\u4e0d\u9519\u4e86\uff01\u90a3\u65f6\u5e38\u5e38\u5e7b\u60f3\u81ea\u5df1\u7684\u672a\u6765\u8001\u5a46\u662f\u4e2a\u5927\u7f8e\u5973\uff0c\u4f46\u81ea\u77e5\u662f\u4e2a\u5962\u671b\uff01\u201d<\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533450576.jpg\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\">\u770b\u5230\u9648\u5efa\u5dde\u73b0\u5728\u7684\u8eab\u6750\uff0c\u4f30\u8ba1\u90a3\u65f6\u5019\u7684\u5973\u540c\u5b66\u90fd\u5f88\u540e\u6094\u5427\uff01<\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533450577.jpg\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\">\u4e00\u76f4\u4ee5\u6765\uff0c\u738b\u5b9d\u5f3a\u571f\u571f\u7684\u201c\u6751\u6837\u513f\u201d\u6df1\u5165\u4eba\u5fc3\u3002<\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533450577.jpg\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\">\u4f46\u6ca1\u70b9\u808c\u8089\u600e\u4e48\u5f53\u5f97\u4e86\u201c\u8dd1\u7537\u201d\uff1f\u5f53\u738b\u5b9d\u5f3a\u9732\u51fa\u4ee4\u4eba\u522e\u76ee\u76f8\u770b\u7684\u8179\u808c\u65f6\uff0c\u4eba\u6c14\u6307\u6570\u76f4\u7ebfup\uff01<br style=\"margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533450577.jpg\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\">\u5982\u679c\u8bf4\u4e16\u754c\u4e0a\u6700\u5e78\u798f\u7684\u662f\u9006\u88ad\u6210\u529f\uff0c\u90a3\u4e48\u6700\u60b2\u5267\u7684\u9664\u4e86\u7f8e\u4eba\u8fdf\u66ae\u5c31\u662f\u7537\u795e\u53d1\u798f\u3002<br style=\"margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"white-space: normal;\"><br style=\"margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"white-space: normal;\">\u8fd9\u662f\u66fe\u7ecf\u767b\u4e0a\u201c\u5168\u7403\u6700\u6027\u611f\u201d\u699c\u5355\u7684\u7537\u661f\u57fa\u52aa\u00b7\u91cc\u7ef4\u65af\u3002<\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533450578.jpg\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\">\u4e4b\u524d\u4ed6\u88ab\u72d7\u4ed4\u62cd\u5230\u9876\u7740\u4e00\u5934\u6cb9\u817b\u957f\u53d1\u3001\u633a\u7740\u5564\u9152\u809a\u51fa\u73b0\u5728\u621b\u7eb3\uff0c\u66fe\u7ecf\u5c16\u5c16\u7684\u4e0b\u5df4\u53e0\u52a0\u4e86\u4e24\u5c42\u8d58\u8089\u3002\u7c89\u4e1d\u7eb7\u7eb7\u611f\u53f9\u201c\u5c81\u6708\u65e0\u60c5\u201d\uff0c\u62dc\u6258\u4e0a\u5e1d\u601c\u60af\u4ed6\u4eec\u7684\u7537\u795e\u3002<br style=\"margin: 0px; padding: 0px; max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;\"  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533450578.jpg\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\">\u201c\u6cf0\u5766\u5c3c\u514b\u53f7\u201d\u4e0a\u98ce\u5ea6\u7fe9\u7fe9\u7684Jack\uff0c\u76f8\u4fe1\u5927\u5bb6\u5e76\u4e0d\u964c\u751f\u3002<\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533450578.jpg\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\">\u7136\u800c\uff0cJack\u7684\u626e\u6f14\u8005\u83b1\u6602\u7eb3\u591a\u4f3c\u4e4e\u5df2\u7ecf\u201c\u5f03\u7597\u201d\uff0c\u6beb\u4e0d\u987e\u5fcc\u5730\u4ee5\u53d1\u798f\u7684\u5f62\u8c61\u51fa\u73b0\u5728\u94f6\u5e55\u4e0a\u3002\u96be\u9053\u4ed6\u65e9\u5df2\u9884\u611f\u5230\u8fd1\u65e5\u5439\u8d77\u7684\u5564\u9152\u809a\u98ce\u5417\uff1f<\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533450579.jpg\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\">\u6bd4\u83b1\u6602\u7eb3\u591a\u66f4\u56f0\u6270\u7684\u4eba\u662f\u88d8\u5fb7\u00b7\u6d1b\u3002\u8fd9\u4f4d\u4ee5\u6027\u611f\u8457\u79f0\u7684\u7537\u661f\uff0c\u7edd\u5bf9\u79f0\u5f97\u4e0a\u7537\u795e\u4e2d\u7684\u7537\u795e\u3002\u5e74\u5e74\u4e0a\u699c\u201c\u5168\u7403\u6027\u611f\u4eba\u58eb\u201d\u3001\u6b21\u6b21\u5165\u9009\u201c\u6700\u4f73\u8863\u7740\u4eba\u58eb\u201d\u3002<\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533450579.jpg\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\">\u76f4\u5230\u4ed6\u8180\u7c97\u8170\u5706\u7684\u6d77\u6ee9\u7167\u66dd\u5149\uff0c\u6211\u4eec\u624d\u53d1\u73b0\u201c\u7537\u795e\u201d\u5df2\u8001\u3002<\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533450579.jpg\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\">\u5c0f\u7f16\u8bf4\uff1a\u51e1\u4e8b\u7686\u6709\u53ef\u80fd\uff0c\u5f53\u80d6\u5b50\u4eec\u9732\u51fa\u5564\u9152\u809a\u5411\u5973\u795e\u8868\u767d\uff0c\u4e07\u4e00\u6210\u529f\u4e86\u5462\uff1f\u4e0d\u591a\u8bf4\uff0c\u53cd\u6b63\u6211\u53bb\u7ec3\u8179\u808c\u4e86\uff01<\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533450580.gif\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<section class=\"tn-Powered-by-XIUMI\" style=\"font-family: inherit; font-weight: inherit; white-space: normal; border: 0px; margin-top: 0px; margin-bottom: 0px; clear: both; font-size: 14.44444465637207px; text-align: right; text-decoration: inherit; color: rgb(160, 160, 160); box-sizing: border-box; padding: 0px;\">\n<p style=\"box-sizing: border-box;\"><br  \/><\/p>\n<p style=\"box-sizing: border-box;\">\u5185\u5bb9\u6e90\u81ea  FitTime\u777f\u5065\u65f6\u4ee3<\/p>\n<p style=\"box-sizing: border-box;\"><br  \/><\/p>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<section class=\"tn-Powered-by-XIUMI\" style=\"font-family: inherit; font-weight: inherit; white-space: normal; border: none rgb(160, 160, 160); margin: 0.5em 0px 0px; text-align: center; text-decoration: inherit; color: rgb(72, 64, 63); box-sizing: border-box; padding: 0px;\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"width: 502.91668701171875px; box-sizing: border-box;\"><img decoding=\"async\"  class=\"tn-Powered-by-XIUMI\"    style=\"float: left; width: 1em; box-sizing: border-box; background-color: rgb(160, 160, 160);\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533450580.png\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><img decoding=\"async\"  class=\"tn-Powered-by-XIUMI\"    style=\"width: 1em; box-sizing: border-box; background-color: rgb(160, 160, 160);\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533450580.png\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><img decoding=\"async\"  class=\"tn-Powered-by-XIUMI\"    style=\"float: right; width: 1em; box-sizing: border-box; background-color: rgb(160, 160, 160);\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533450580.png\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><\/section>\n<section class=\"tn-Powered-by-XIUMI\" style=\"width: 502.91668701171875px; display: inline-block; vertical-align: top; margin-top: -0.8em; box-sizing: border-box;\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"float: left; width: 226.30209350585938px; border-top-width: 1px; border-top-style: solid; border-color: rgb(160, 160, 160); box-sizing: border-box;\"><\/section>\n<section class=\"tn-Powered-by-XIUMI\" style=\"float: right; width: 226.30209350585938px; border-top-width: 1px; border-top-style: solid; border-color: rgb(160, 160, 160); box-sizing: border-box;\"><\/section>\n<\/section>\n<section class=\"tn-Powered-by-XIUMI\" style=\"width: 502.91668701171875px; padding: 0px 0.5em; margin-top: -1.5em; line-height: 1.3em; box-sizing: border-box;\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><span class=\"tn-Powered-by-XIUMI\" style=\"font-size: 17.77777862548828px; line-height: 1.3em; font-family: inherit; font-weight: inherit; text-decoration: inherit; box-sizing: border-box;\">\u6295\u7a3f\u8bf7\u53d1\u90ae\u7bb1bible@kirkbox.com<\/span><br class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"  \/><\/section>\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><span class=\"tn-Powered-by-XIUMI\" style=\"font-size: 17.77777862548828px; line-height: 1.3em; font-family: inherit; font-weight: inherit; text-decoration: inherit; box-sizing: border-box;\">\u7cbe\u7f8e\u793c\u54c1\u7b49\u4f60\u62ff~<\/span><\/section>\n<\/section>\n<section class=\"tn-Powered-by-XIUMI\" style=\"box-sizing: border-box;\"><img decoding=\"async\"  class=\"tn-Powered-by-XIUMI\"    style=\"width: 1em; float: left; box-sizing: border-box; background-color: rgb(160, 160, 160);\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533450580.png\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><\/section>\n<section class=\"tn-Powered-by-XIUMI\" style=\"width: 502.91668701171875px; display: inline-block; vertical-align: top; margin-top: -1.6em; box-sizing: border-box;\">\n<section class=\"tn-Powered-by-XIUMI\" style=\"display: inline-block; vertical-align: middle; width: 492.84722900390625px; border-top-width: 1px; border-top-style: solid; border-color: rgb(160, 160, 160); box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<section class=\"tn-Powered-by-XIUMI\" style=\"white-space: normal; border: 0px; box-sizing: border-box; width: 502.91668701171875px; margin: 0.8em 0px 0.2em; clear: both; padding: 0px;\"><img decoding=\"async\"  class=\"tn-Powered-by-XIUMI\"    style=\"box-sizing: border-box; width: 502.91668701171875px;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533450580.jpeg\" alt=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\" title=\"\u5f53\u675c\u6d77\u6d9b\u7ec3\u51fa\u5f6d\u4e8e\u664f\u4e00\u6837\u7684\u8179\u808c\u2026\u2026\"  \/><\/p>\n<section style=\"width: 0px; height: 0px; clear: both;\"><\/section>\n<\/section>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p><br  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4e4b\u524d\u72c2\u70ed\u7684\u82b1\u7f8e\u7537\u98ce\u8fd8\u6ca1\u5439\u8fc7\uff0c\u6700\u8fd1ins\u53c8\u5f00\u59cb\u79c0\u8d77\u5564\u9152\u809a\u2026\u2026 \u636e\u8bf4\u8fd9\u4e9b\u5927\u809a\u5b50\u53d7\u5230\u4e86\u5e7f\u6cdb\u597d\u8bc4\uff0c\u59d1\u5a18\u4eec\u7eb7\u7eb7\u8868\u793a\uff1a\u8fd9\u6837 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":36762,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/36761"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=36761"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/36761\/revisions"}],"predecessor-version":[{"id":36789,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/36761\/revisions\/36789"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/36762"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=36761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=36761"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=36761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}