{"id":38321,"date":"2018-08-06T01:00:00","date_gmt":"2018-08-06T17:50:16","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/07\/%e6%b6%a8%e7%9f%a5%e8%af%86-%e8%b7%91%e6%ad%a5%e6%96%b0%e6%89%8b%e5%bf%85%e7%9f%a5%e5%b8%b8%e8%af%86\/"},"modified":"2022-01-18T19:14:13","modified_gmt":"2022-01-18T11:14:13","slug":"%e6%b6%a8%e7%9f%a5%e8%af%86-%e8%b7%91%e6%ad%a5%e6%96%b0%e6%89%8b%e5%bf%85%e7%9f%a5%e5%b8%b8%e8%af%86","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/06\/%e6%b6%a8%e7%9f%a5%e8%af%86-%e8%b7%91%e6%ad%a5%e6%96%b0%e6%89%8b%e5%bf%85%e7%9f%a5%e5%b8%b8%e8%af%86\/","title":{"rendered":"\u6da8\u77e5\u8bc6 | \u8dd1\u6b65\u65b0\u624b\u5fc5\u77e5\u5e38\u8bc6"},"content":{"rendered":"
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Q<\/section>\n
&<\/section>\n
A<\/section>\n<\/section>\n
<\/section>\n<\/section>\n<\/section>\n<\/section>\n

<\/span><\/p>\n

1\u3001\u4e3a\u4ec0\u4e48\u8981\u8dd1\u6b65\uff1f<\/span><\/strong><\/p>\n

<\/span><\/strong><\/p>\n

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<\/span><\/p>\n

2\u3001\u6211\u9002\u5408\u8dd1\u6b65\u4e48\uff1f<\/span><\/strong><\/p>\n

<\/span><\/strong><\/p>\n

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\uff082\uff09\u5973\u4eba\uff0c\u8001\u4eba\u548c\u5c0f\u5b69\u90fd\u9002\u5408\u8dd1\u6b65\uff0c\u4f46\u8981\u8bb2\u65b9\u6cd5\u3002<\/span><\/p>\n

<\/span><\/p>\n

\"\u6da8\u77e5\u8bc6<\/span><\/p>\n

<\/span><\/p>\n

3\u3001\u8dd1\u6b65\u7ed9\u4eba\u5e26\u6765\u7684\u597d\u5904\uff1a<\/span><\/strong><\/p>\n

<\/span><\/strong><\/p>\n

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\uff083\uff09\u8dd1\u6b65\u80fd\u8ba9\u4eba\u5b8c\u5168\u6c89\u6d78\uff0c\u629b\u6389\u81ea\u6211\u610f\u8bc6\u3002<\/span><\/p>\n

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<\/span><\/p>\n

4\u3001\u8981\u8dd1\u591a\u5c11\u624d\u6709\u6548\uff1f<\/span><\/strong><\/p>\n

<\/span><\/strong><\/p>\n

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\uff082\uff09\u4f60\u8981\u60f3\u611f\u53d7\u5230\u8dd1\u6b65\u7ed9\u4f60\u5e26\u6765\u7684\u6df1\u523b\u53d8\u5316\uff0c\u81f3\u5c11\u9700\u8981\u6bcf\u5468\u8dd1\u56db\u5929\uff0c\u6bcf\u5929\u8dd1\u56db\u5341\u4e94\u5206\u949f\u5230\u4e00\u4e2a\u5c0f\u65f6\u3002<\/span><\/p>\n

\uff083\uff09\u8981\u8fdb\u6b65\uff0c\u9700\u8981\u8fde\u7eed\u8dd1\uff0c\u4e00\u5468\u81f3\u5c114\u6b21\u3002<\/span><\/p>\n

<\/span><\/p>\n

\"\u6da8\u77e5\u8bc6<\/p>\n

\n

5\u3001\u6b63\u786e\u8dd1\u6b65\u7684\u65b9\u6cd5\uff1a<\/span><\/strong><\/p>\n

<\/span><\/strong><\/p>\n

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\uff083\uff09\u8dd1\u6b65\u524d\u6700\u597d\u505a\u51c6\u5907\u6d3b\u52a8\uff1a\u8179\u808c\u3001\u5c0f\u817f\u548c\u5927\u817f\u540e\u4fa7\u3001\u62c9\u4f38\u3001\u538b\u817f\u3002<\/span><\/p>\n

\uff084\uff09\u8dd1\u5b8c\u540e\u8f7b\u677e\u6563\u6b65\uff0c\u505a\u8dd1\u524d\u7684\u4f38\u5c55\u8fd0\u52a8\u3002<\/span><\/p>\n

\uff085\uff09\u6c14\u6e29\u57287\u5ea6\u4ee5\u4e0b\u624d\u9700\u8981\u7a7f\u957f\u88e4\uff0c\u6c14\u6e2921\u5ea6\u4ee5\u4e0a\uff0c\u53ef\u4ee5\u4e0d\u7a7f\u4e0a\u8863\u3002<\/span><\/p>\n

<\/span><\/p>\n

6\u3001\u8dd1\u591a\u5feb\u6700\u6709\u6548\uff1f<\/span><\/strong><\/p>\n

<\/span><\/strong><\/p>\n

\uff081\uff09\u8dd1\u6b65\u65f6\u6700\u4f73\u5fc3\u7387\u8ba1\u7b97\u65b9\u6cd5\uff1a(220-\u5e74\u9f84-\u9759\u6b62\u8109\u640f\u6570)*0.75+\u9759\u6b62\u8109\u640f\u6570\u3002<\/span><\/p>\n

\uff082\uff09\u5982\u4f55\u6d4b\u91cf\u8dd1\u6b65\u5fc3\u7387\uff1a\u8dd1\u5b8c\u540e\uff0c\u6570\u524d6\u79d2\u8109\u640f\u6570\uff0c\u4e58\u4ee510\u5373\u53ef\u3002<\/span><\/p>\n

<\/span><\/p>\n

\"\u6da8\u77e5\u8bc6<\/span><\/p>\n

<\/span><\/p>\n

7\u3001\u8dd1\u6b65\u65f6\u8981\u6ce8\u610f\u7684\u4e8b\u9879\uff1a<\/span><\/strong><\/p>\n

<\/span><\/strong><\/p>\n

\uff081\uff09\u8dd1\u6b65\u4ee5\u540e\u8981\u4ed4\u7ec6\u6ce8\u610f\u81ea\u5df1\u7684\u8eab\u4f53\u6709\u54ea\u4e9b\u72ec\u7279\u7684\u826f\u597d\u611f\u89c9\u548c\u4e0d\u597d\u7684\u611f\u89c9\uff0c\u8dd1\u591a\u8dd1\u5c11\u90fd\u8981\u968f\u81ea\u5df1\u7684\u610f\u613f\u800c\u5b9a\u3002<\/span><\/p>\n

\uff082\uff09\u9009\u62e9\u7a7a\u6c14\u597d\u7684\u5730\u65b9\u8dd1\u3002<\/span><\/p>\n

\uff083\uff09\u591c\u95f4\u8dd1\u8981\u6ce8\u610f\u5b89\u5168\u3002<\/span><\/p>\n

\uff084\uff09\u5728\u5e73\u5766\u7684\u8def\u9762\u8dd1\u5bf9\u819d\u76d6\u597d\u3002<\/span><\/p>\n

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\uff086\uff09\u9009\u62e9\u597d\u7684\u8dd1\u978b\uff0c\u8dd1\u978b\u4e3b\u8981\u662f\u8d77\u4fdd\u62a4\u4f5c\u7528\u3002<\/span><\/p>\n

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\uff088\uff09\u8dd1\u6b65\u524d\u4e0d\u8981\u5403\u96be\u6d88\u5316\u7684\u98df\u7269\u3002<\/span><\/p>\n

\uff089\uff09\u8dd1\u6b65\u8005\u8981\u6709\u5145\u8db3\u7684\u7761\u7720\uff0c\u8dd1\u6b65\u4fc3\u8fdb\u7761\u7720\u3002<\/span><\/p>\n

<\/span><\/p>\n

8\u3001\u4e00\u4e9b\u8dd1\u6b65\u77e5\u8bc6\uff1a<\/span><\/strong><\/p>\n

<\/span><\/p>\n

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\uff082\uff09\u4f60\u80fd\u8dd1\u7684\u6781\u9650\u8ddd\u79bb\u662f\u6bcf\u5929\u8dd1\u7684\u8ddd\u79bb\u4e58\u4ee5\u4e09\u3002<\/span><\/p>\n

\uff083\uff09\u4eba\u7684\u53e3\u8154\u3001\u6c14\u7ba1\u548c\u80ba\u80fd\u5fcd\u53d7\u6781\u51b7\u7684\u7a7a\u6c14\u3002<\/span><\/p>\n

\uff084\uff09\u51b7\u4e0d\u5bb9\u6613\u4f7f\u8dd1\u6b65\u8005\u96be\u53d7\uff0c\u70ed\u4f1a\u4f7f\u8dd1\u6b65\u8005\u96be\u53d7\u3002<\/span><\/p>\n

\uff085\uff09\u8dd1\u6b65\u7684\u8fc7\u7a0b\u4e2d\u53ef\u4ee5\u559d\u6c34\u548c\u8eab\u4f53\u6d47\u6c34\u964d\u4f4e\u6e29\u5ea6\u3002<\/span><\/p>\n

\uff086\uff09\u8dd1\u6b65\u4e3b\u8981\u6d88\u8017\u7cd6\u5206\uff0c\u800c\u4e0d\u662f\u86cb\u767d\u8d28\uff0c\u6545\u8865\u5145\u98df\u7269\u6700\u597d\u662f\u78b3\u6c34\u5316\u5408\u7269\u3002<\/span><\/p>\n

\uff087\uff09\u8dd1\u6b65\u8005\u6700\u9700\u8981\u7684\u662f\u6c34\u5206\u3002<\/span><\/p>\n

\uff088\uff09\u8dd1\u6b65\u8005\u5e94\u8be5\u4ee5\u4e00\u4e2a\u6708\u800c\u4e0d\u662f\u4ee5\u4e00\u4e2a\u661f\u671f\u6765\u5408\u8ba1\u6240\u8dd1\u7684\u8def\u7a0b\u3002<\/span><\/p>\n

<\/span><\/p>\n

\n

\n

9\u3001\u7ed9\u8dd1\u6b65\u8005\u7684\u5efa\u8bae\u548c\u5fe0\u544a\uff1a<\/span><\/strong><\/p>\n

<\/span><\/strong><\/p>\n

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\u6765\u6e90\u4e8e\u8dd1\u6b65\u6307\u5357<\/span><\/p>\n

<\/span><\/p>\n

\n

\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d<\/span><\/p>\n

\"\u6da8\u77e5\u8bc6<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Q & A 1\u3001\u4e3a\u4ec0\u4e48\u8981\u8dd1\u6b65\uff1f \u5927\u591a\u6570\u8fd0\u52a8\u5668\u68b0\u51e0\u4e4e\u4e0d\u80fd\u589e\u8fdb\u5fc3\u810f\u548c\u80ba\u810f\u7684\u5065\u5eb7\uff0c\u800c\u5fc3\u810f\u548c\u80ba\u810f\u662f\u4eca\u5929\u6700\u9700\u8981\u953b … <\/p>\n","protected":false},"author":2,"featured_media":38322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,15,9],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/38321"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=38321"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/38321\/revisions"}],"predecessor-version":[{"id":38341,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/38321\/revisions\/38341"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/38322"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=38321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=38321"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=38321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}