{"id":39470,"date":"2018-08-22T01:00:00","date_gmt":"2018-08-22T17:50:08","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/23\/%e8%82%a5%e8%83%96%e2%89%a0%e8%b6%85%e9%87%8d%ef%bc%81%e4%b8%80%e4%b8%aa%e6%8c%87%e6%95%b0%e7%ae%97%e5%87%ba%e4%bd%a0%e7%9a%84%e8%82%a5%e8%83%96%e5%ba%a6%ef%bc%81\/"},"modified":"2018-08-23T01:50:12","modified_gmt":"2018-08-22T17:50:12","slug":"%e8%82%a5%e8%83%96%e2%89%a0%e8%b6%85%e9%87%8d%ef%bc%81%e4%b8%80%e4%b8%aa%e6%8c%87%e6%95%b0%e7%ae%97%e5%87%ba%e4%bd%a0%e7%9a%84%e8%82%a5%e8%83%96%e5%ba%a6%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/22\/%e8%82%a5%e8%83%96%e2%89%a0%e8%b6%85%e9%87%8d%ef%bc%81%e4%b8%80%e4%b8%aa%e6%8c%87%e6%95%b0%e7%ae%97%e5%87%ba%e4%bd%a0%e7%9a%84%e8%82%a5%e8%83%96%e5%ba%a6%ef%bc%81\/","title":{"rendered":"\u80a5\u80d6\u2260\u8d85\u91cd\uff01\u4e00\u4e2a\u6307\u6570\u7b97\u51fa\u4f60\u7684\u80a5\u80d6\u5ea6\uff01"},"content":{"rendered":"
\n

\u5728\u6211\u4eec\u7684\u751f\u6d3b\u4e2d\uff0c\u7ecf\u5e38\u628a\u80a5\u80d6\u548c\u8d85\u91cd\u4e24\u4e2a\u8bcd\u8bed\u4f5c\u4e3a\u8fd1\u4e49\u8bcd\u751a\u81f3\u662f\u540c\u4e49\u8bcd\u6765\u4f7f\u7528\u3002\u6211\u4eec\u7ecf\u7ecf\u5e38\u8ba4\u4e3a\uff0c\u5982\u679c\u4e00\u4e2a\u5973\u751f\u8eab\u9ad8162cm\uff0c\u4f53\u91cd60kg\uff0c\u90a3\u4e48\u5979\u5c31\u662f\u8eab\u6750\u4e0d\u597d\u7684\u3001\u662f\u8d85\u91cd\u7684\u3002\u4e8b\u5b9e\u4e0a\uff0c\u8d85\u91cd\u548c\u80a5\u80d6\u662f\u4e24\u56de\u4e8b\u60c5\u3002<\/span><\/p>\n<\/p>\n

\"\u80a5\u80d6\u2260\u8d85\u91cd\uff01\u4e00\u4e2a\u6307\u6570\u7b97\u51fa\u4f60\u7684\u80a5\u80d6\u5ea6\uff01\"<\/p>\n

\n

\u636e\u4e00\u4e2a\u6700\u7b80\u5355\u7684\u4f8b\u5b50\uff0c\u804c\u4e1a\u62f3\u51fb\u6216\u8005\u4e3e\u91cd\u9009\u624b\u4f53\u91cd\u901a\u5e38\u8d85\u51fa\u6b63\u5e38\u4f53\u91cd\u768450%\uff0c\u4f46\u4ed6\u4eec\u770b\u8d77\u6765\u8eab\u6750\u5065\u7855\uff0c\u4f53\u8102\u80aa\u7387\u975e\u5e38\u4f4e\uff0c\u6240\u4ee5\u4ed6\u4eec\u662f\u8d85\u91cd\u7684\uff0c\u800c\u5e76\u975e\u80a5\u80d6\u3002<\/span><\/p>\n<\/p>\n

\u8d85\u91cd\u662f\u4e00\u4e2a\u4f53\u91cd\u5bf9\u6bd4\u6307\u6807\uff0c\u800c\u80a5\u80d6\u5219\u662f\u4e00\u79cd\u6162\u6027\u75be\u75c5\u3002\u8fd9\u662f\u6709\u672c\u8d28\u533a\u522b\u7684\u3002<\/span><\/p>\n<\/p>\n

\u6211\u4eec\u5728\u751f\u6d3b\u4e2d\u7ecf\u5e38\u51ed\u501f\u8089\u773c\u6216\u8005\u4ed6\u4eba\u7684\u8bc4\u4ef7\uff0c\u6765\u5224\u65ad\u81ea\u5df1\u662f\u5426\u80a5\u80d6\u3002\u4e8b\u5b9e\u4e0a\uff0c\u6211\u4eec\u5b8c\u5168\u53ef\u4ee5\u901a\u8fc7\u7b80\u5355\u8ba1\u7b97\u6765\u5224\u65ad\u81ea\u5df1\u662f\u5426\u80a5\u80d6\u3001\u751a\u81f3\u662f\u80a5\u80d6\u7a0b\u5ea6\u3002\u8fd9\u6837\u53ef\u4ee5\u66f4\u597d\u7684\u6307\u5bfc\u6211\u4eec\u5065\u8eab\u51cf\u80a5\uff0c\u907f\u514d\u56e0\u80a5\u80d6\u800c\u5f15\u53d1\u7684\u6162\u6027\u75be\u75c5\u7684\u53d1\u751f\u3002<\/span><\/p>\n<\/p>\n

\"\u80a5\u80d6\u2260\u8d85\u91cd\uff01\u4e00\u4e2a\u6307\u6570\u7b97\u51fa\u4f60\u7684\u80a5\u80d6\u5ea6\uff01\"<\/p>\n

\n

19\u4e16\u7eaa\uff0c\u5728\u5bf9\u519b\u4eba\u7684\u7814\u7a76\u4e2d\uff0c\u4eba\u4eec\u53d1\u73b0\uff0c\u4eba\u7684\u5e73\u5747\u4f53\u91cd\u901a\u7545\u4e3a\u8eab\u9ad8\uff08\u5398\u7c73\uff09\u51cf\u53bb100\u6240\u5f97\u5230\u7684\u6570\u503c\uff08kg\uff09\u3002\u5728\u793e\u533a\u4e2d\uff0c\u4eba\u4eec\u5c06\u8fd9\u4e00\u5e73\u5747\u4f53\u91cd\u89c6\u4e3a\u6b63\u5e38\u4f53\u91cd\u7684\u4ee3\u8868\u503c\u3002<\/span><\/p>\n<\/p>\n

\n
\n
\n
\n
\n
\n
\n
\n
\n
\n

\u5e73\u5747\uff08\u6b63\u5e38\uff09\u4f53\u91cd\uff1d\u8eab\u9ad8\uff08cm\uff09\uff0d100<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n

\n
\n
\n
\n
\n
<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

\u4f8b\u5982\uff1a\u4e00\u4f4d\u5973\u751f\u7684\u8eab\u9ad8\u4e3a162cm\uff0c\u90a3\u4e48\u5979\u7684\u5e73\u5747\u4f53\u91cd\u4e3a162-100=62kg\u3002\u663e\u7136\uff0c\u8fd9\u4e2a100\u5e74\u524d\u7684\u5e73\u5747\u4f53\u91cd\u8981\u6bd4\u73b0\u5728\u793e\u4f1a\u773c\u4e2d\u7684\u6b63\u5e38\u4f53\u91cd\u91cd\u5f97\u591a\u3002<\/span><\/p>\n<\/p>\n

\u6240\u4ee5\uff0c\u793e\u4f1a\u4e0a\u53c8\u6d41\u4f20\u51fa\u4e00\u4e2a\u201c\u5b8c\u7f8e\u4f53\u91cd\u201d\u7684\u5168\u65b0\u7248\u672c\u3002\u4eba\u4eec\u8ba4\u4e3a\uff0c\u5973\u6027\u7684\u5b8c\u7f8e\u4f53\u91cd\u5e94\u8be5\u6bd4\u6b63\u5e38\u4f53\u91cd\u8f7b15%\uff0c\u8fbe\u5230\u7ea4\u7ec6\u7684\u89c6\u89c9\u6548\u679c\uff1b\u800c\u7537\u6027\u7684\u5b8c\u7f8e\u4f53\u91cd\u5219\u6bd4\u6b63\u5e38\u4f53\u91cd\u8981\u8f7b10%\u3002\u6240\u4ee5\uff0c\u5f97\u51fa\u4e86\u4e0b\u9762\u7684\u7ed3\u8bba\uff1a<\/span><\/p>\n<\/p>\n

\n
\n
\n
\n
\n
\n
\n
\n
\n
\n

\u5973\u6027\u5b8c\u7f8e\u4f53\u91cd\uff08kg\uff09\uff1d\uff3b\u8eab\u9ad8\uff08cm\uff09\uff0d100\uff3d\uff0a85%<\/span><\/strong><\/p>\n

\u7537\u6027\u5b8c\u7f8e\u4f53\u91cd\uff08kg\uff09\uff1d\uff3b\u8eab\u9ad8\uff08cm\uff09\uff0d100\uff3d\uff0a90%<\/span><\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n

\n
\n
\n
\n
\n
<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

\u800c\u73b0\u4e0b\u66f4\u6d41\u884c\u7684\u4f53\u91cd\u6307\u6570\uff08BMI\uff09\u5219\u662f\u629b\u5f00\u4e86\u6027\u522b\u7684\u6982\u5ff5\uff0c\u4ece\u8425\u517b\u5b66\u7684\u89d2\u5ea6\u6765\u6d4b\u7b97\u4e00\u4e2a\u4eba\u7684\u80a5\u80d6\u7a0b\u5ea6\u3002<\/span><\/p>\n<\/p>\n

\n
\n
\n
\n
\n
\n
\n
\n
\n
\n

<\/span><\/strong>\u4f53\u91cd\u6307\u6570\uff08BMI\uff09\uff1d\u4f53\u91cd\uff08kg\uff09\uff0f\u8eab\u9ad8\uff08m\uff09\u7684\u5e73\u65b9<\/span><\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n

\n
\n
\n
\n
\n
<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

\u4f8b\u5982\uff0c\u4e00\u4e2a\u4eba\u7684\u8eab\u9ad8\u662f162cm\uff0c\u4f53\u91cd\u4e3a70kg\uff0c\u90a3\u4e48\u4ed6\u7684\u4f53\u91cd\u6307\u6570\uff1d70\/1.62\u7684\u5e73\u65b9\uff1d26.6\u3002<\/span><\/p>\n<\/p>\n

\u8fd9\u91cc\u6709\u4e24\u4e2a\u4f53\u91cd\u6307\u6807\u4f9b\u5927\u5bb6\u53c2\u8003\uff1a<\/span><\/p>\n<\/p>\n

\"\u80a5\u80d6\u2260\u8d85\u91cd\uff01\u4e00\u4e2a\u6307\u6570\u7b97\u51fa\u4f60\u7684\u80a5\u80d6\u5ea6\uff01\"<\/p>\n

\"\u80a5\u80d6\u2260\u8d85\u91cd\uff01\u4e00\u4e2a\u6307\u6570\u7b97\u51fa\u4f60\u7684\u80a5\u80d6\u5ea6\uff01\"<\/p>\n

\n

\u5927\u5bb6\u53ef\u4ee5\u6839\u636e\u81ea\u5df1\u7684\u8eab\u9ad8\u4f53\u91cd\u548c\u5e74\u9f84\u6d4b\u7b97\uff0c\u7136\u540e\u5bf9\u6bd4\u8868\u683c\u67e5\u770b\u81ea\u5df1\u7684\u80a5\u80d6\u503c\u3002<\/span><\/p>\n<\/p>\n

\u4f53\u8102\u7387\u8fc7\u9ad8\u867d\u7136\u4e0d\u4e00\u5b9a\u5fc5\u7136\u5f15\u53d1\u75be\u75c5\uff0c\u4f46\u662f\u6781\u5927\u7684\u63d0\u9ad8\u4e86\u60a3\u4e0a\u51a0\u5fc3\u75c5\u3001\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u538b\u7b49\u75be\u75c5\u7684\u98ce\u9669\uff0c\u800c\u4e14\u6709\u4e9b\u75be\u75c5\u662f\u4e0d\u53ef\u9006\u8f6c\u7684\u3002\u53e6\u5916\uff0c\u8fd8\u4f1a\u5bfc\u81f4\u81f4\u764c\u7387\u4e0a\u5347\uff0c\u5a01\u80c1\u8eab\u5fc3\u5065\u5eb7\u3002<\/span><\/p>\n

\n
\n
\n
\n
\n
\n
\n
\n
\n
\n

\u5982\u679c\u4f60\u7684BMI\u8d85\u8fc730\uff0c\u90a3\u4e48\u4f60\u5c31\u8981\u5c0f\u5fc3\u4e86\uff0c\u8282\u5236\u996e\u98df\u52a0\u5f3a\u8fd0\u52a8\u624d\u662f\u6062\u590d\u5065\u5eb7\u8eab\u4f53\u7684\u6839\u672c\uff1b\u5982\u679c\u4f60\u7684BMI\u8d85\u8fc740\uff0c\u90a3\u4e48\u53ef\u4ee5\u53bb\u533b\u9662\u8fdb\u884c\u4e13\u4e1a\u4f53\u68c0\uff0c\u5728\u79ef\u6781\u51cf\u80a5\u7684\u57fa\u7840\u4e0a\uff0c\u68c0\u6d4b\u81ea\u5df1\u8eab\u4f53\u5404\u9879\u6307\u6807\uff0c\u907f\u514d\u75be\u75c5\u7684\u53d1\u751f\u3002<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

\u4eba\u751f\u7684\u5e78\u798f\u6216\u8bb8\u4e00\u534a\u662f\u8fd0\u6c14\uff0c\u4e00\u534a\u662f\u4fee\u884c\uff1b\u4f46\u4eba\u7684\u5065\u5eb7\uff0c\u5374\u662f\u624e\u624e\u5b9e\u5b9e\u7684\u638c\u63e1\u5728\u81ea\u5df1\u624b\u4e0a\u3002\u522b\u8ba9\u80a5\u80d6\u6bc1\u4e86\u4f60\u7684\u4e00\u751f\uff0c\u4e00\u8d77\u8dd1\uff0c\u5065\u5eb7\u7684\u7626\u4e0b\u6765\u5427\uff01<\/span><\/p>\n

<\/span><\/p>\n

\n
\n
\n
\n
\n
\n
\"\u80a5\u80d6\u2260\u8d85\u91cd\uff01\u4e00\u4e2a\u6307\u6570\u7b97\u51fa\u4f60\u7684\u80a5\u80d6\u5ea6\uff01\"<\/section>\n<\/section>\n<\/section>\n
\n
\n
\n
\n
\n
<\/section>\n<\/section>\n<\/section>\n<\/section>\n
\n
\n
\n
\n

\u5c0f\u7f16\u4eb2\u6d4b\uff01\u5438\u6c57\u4e0d\u7c98\u8eab\uff01<\/p>\n

IRON-G\u94a2\u67aa\u7537\u58eb\u79d2\u5e72\u8fd0\u52a8\u5185\u88e4<\/p>\n

\u7537\u6027\u8dd1\u8005\u771f\u6b63\u7684\u61c2\u884c\u4e4b\u9009\uff01<\/p>\n<\/section>\n<\/section>\n<\/section>\n

\n
\n
<\/section>\n<\/section>\n<\/section>\n
\n
\n
\n

99 RMB<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

<\/span><\/p>\n

\n

<\/span>\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\u3010\u5fae\u4fe1\u53f7\uff1arunningbible\u3011<\/span><\/p>\n

\"\u80a5\u80d6\u2260\u8d85\u91cd\uff01\u4e00\u4e2a\u6307\u6570\u7b97\u51fa\u4f60\u7684\u80a5\u80d6\u5ea6\uff01\"<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

\u5728\u6211\u4eec\u7684\u751f\u6d3b\u4e2d\uff0c\u7ecf\u5e38\u628a\u80a5\u80d6\u548c\u8d85\u91cd\u4e24\u4e2a\u8bcd\u8bed\u4f5c\u4e3a\u8fd1\u4e49\u8bcd\u751a\u81f3\u662f\u540c\u4e49\u8bcd\u6765\u4f7f\u7528\u3002\u6211\u4eec\u7ecf\u7ecf\u5e38\u8ba4\u4e3a\uff0c\u5982\u679c\u4e00\u4e2a\u5973\u751f\u8eab\u9ad8162c … <\/p>\n","protected":false},"author":2,"featured_media":39474,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/39470"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=39470"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/39470\/revisions"}],"predecessor-version":[{"id":39511,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/39470\/revisions\/39511"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/39474"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=39470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=39470"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=39470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}