{"id":41324,"date":"2018-09-12T01:00:00","date_gmt":"2018-09-12T17:50:08","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/09\/13\/%e4%bf%9d%e6%8a%a4%e8%86%9d%e7%9b%966%e6%ad%a5%e6%9b%b2%ef%bc%8c%e4%bd%a0%e9%83%bd%e7%9f%a5%e9%81%93%e5%90%97%ef%bc%9f\/"},"modified":"2018-09-13T01:50:09","modified_gmt":"2018-09-12T17:50:09","slug":"%e4%bf%9d%e6%8a%a4%e8%86%9d%e7%9b%966%e6%ad%a5%e6%9b%b2%ef%bc%8c%e4%bd%a0%e9%83%bd%e7%9f%a5%e9%81%93%e5%90%97%ef%bc%9f","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/09\/12\/%e4%bf%9d%e6%8a%a4%e8%86%9d%e7%9b%966%e6%ad%a5%e6%9b%b2%ef%bc%8c%e4%bd%a0%e9%83%bd%e7%9f%a5%e9%81%93%e5%90%97%ef%bc%9f\/","title":{"rendered":"\u4fdd\u62a4\u819d\u76d6\u201c6\u6b65\u66f2\u201d\uff0c\u4f60\u90fd\u77e5\u9053\u5417\uff1f"},"content":{"rendered":"
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\u968f\u7740\u4eba\u4eec\u5065\u5eb7\u610f\u8bc6\u7684\u589e\u52a0\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u4eba\u53c2\u4e0e\u5230\u5404\u79cd\u4f53\u80b2\u8fd0\u52a8\u4e2d\uff0c\u7279\u522b\u662f\u8dd1\u6b65\uff0c\u53d7\u5230\u4e86\u5927\u4f17\u8ffd\u6367\u3002\u4e0d\u8fc7\uff0c\u56e0\u4e3a\u8dd1\u6b65\u800c\u51fa\u73b0\u7684\u819d\u76d6\u635f\u4f24\u4e5f\u8d8a\u6765\u8d8a\u591a\u3002<\/span><\/p>\n<\/p>\n

\u5bf9\u6b64\uff0c\u6709\u5173\u4e13\u5bb6\u8868\u793a\uff0c\u8dd1\u6b65\u65f6\uff0c\u96be\u514d\u4f1a\u201c\u6d88\u8d39\u201d\u81ea\u5df1\u7684\u819d\u5173\u8282\uff0c\u819d\u5173\u8282\u627f\u53d7\u7740\u4eba\u4f53\u8fd0\u52a8\u6574\u4e2a\u4e0a\u534a\u8eab\u548c\u5927\u817f\u7684\u91cd\u91cf\uff0c\u819d\u5173\u8282\u7684\u7ed3\u6784\u7279\u70b9\u4f7f\u5f97\u5b83\u5f88\u5bb9\u6613\u53d1\u751f\u9519\u4f4d\u3001\u97e7\u5e26\u635f\u4f24\u3001\u534a\u6708\u677f\u78e8\u635f\u7b49\uff0c\u8981\u7279\u522b\u5c0f\u5fc3\u3002<\/span><\/p>\n<\/p>\n

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\"\u4fdd\u62a4\u819d\u76d6\u201c6\u6b65\u66f2\u201d\uff0c\u4f60\u90fd\u77e5\u9053\u5417\uff1f\"<\/section>\n
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\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u5982\u4f55\u4fdd\u62a4\u819d\u76d6\uff1f<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

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    \u6b63\u786e\u7684\u59ff\u52bf\u662f\u907f\u514d\u6240\u6709\u8fd0\u52a8\u635f\u4f24\u7684\u5173\u952e\u3002\u4fdd\u6301\u4e0a\u8eab\u7a33\u5b9a\u4e0d\u8981\u5de6\u53f3\u6643\u52a8\uff0c\u773c\u775b\u76f4\u89c6\u524d\u65b9\uff0c\u80a9\u90e8\u9002\u5f53\u653e\u677e\u907f\u514d\u542b\u80f8\uff0c\u6446\u81c2\u5e94\u662f\u4ee5\u80a9\u4e3a\u8f74\u7684\u524d\u540e\u52a8\u4f5c\uff0c\u5de6\u53f3\u52a8\u4f5c\u5e45\u5ea6\u4e0d\u8d85\u8fc7\u8eab\u4f53\u6b63\u4e2d\u7ebf\uff08\u7528\u8170\u63a7\u5236\uff0c\u59b9\u5b50\u8981\u6ce8\u610f\uff09\uff0c\u8170\u90e8\u4fdd\u6301\u81ea\u7136\u76f4\u7acb\uff0c\u811a\u7684\u843d\u5730\u4f4d\u7f6e\u5728\u8eab\u4f53\u6b63\u4e0b\u65b9\uff0c\u8fd9\u6837\u819d\u76d6\u4f1a\u81ea\u7136\u5f2f\u66f2\uff0c\u808c\u8089\u6765\u5438\u6536\u843d\u5730\u7684\u51b2\u51fb\uff0c\u907f\u514d\u4f24\u53ca\u819d\u76d6\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

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      \u7279\u522b\u662f\u4ee5\u524d\u6ca1\u6709\u8fd0\u52a8\u57fa\u7840\u6216\u8fd0\u52a8\u4e60\u60ef\uff0c\u60f3\u4ee5\u8dd1\u6b65\u5f00\u59cb\u8fd0\u52a8\u7684\uff0c\u524d\u671f\u7684\u808c\u8089\u529b\u91cf\u8bad\u7ec3\uff0c\u5f88\u91cd\u8981\u3002\u5728\u5730\u677f\u4e0a\u8fdb\u5165\u4fef\u5367\u59ff\u52bf\uff0c\u7528\u4f60\u7684\u811a\u8dbe\u548c\u4f60\u7684\u524d\u81c2\u652f\u6491\u4f60\u7684\u4f53\u91cd\u3002\u624b\u81c2\u6210\u5f2f\u66f2\u72b6\uff0c\u5e76\u7f6e\u653e\u5728\u80a9\u8180\u4e0b\u3002\u4efb\u4f55\u65f6\u5019\u90fd\u4fdd\u6301\u8eab\u4f53\u633a\u76f4\uff0c\u5e76\u5c3d\u53ef\u80fd\u6700\u957f\u65f6\u95f4\u4fdd\u6301\u8fd9\u4e2a\u4f4d\u7f6e\u3002\u82e5\u8981\u589e\u52a0\u96be\u5ea6\uff0c\u624b\u81c2\u6216\u817f\u53ef\u4ee5\u63d0\u9ad8\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

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        \u9075\u5faa\u5faa\u5e8f\u6e10\u8fdb\u539f\u5219\uff0c\u7279\u522b\u662f\u521d\u671f\uff0c\u4e0d\u80fd\u5192\u7136\u589e\u91cf\u3002\u4e00\u822c\u539f\u5219\uff0c\u4e0d\u7528\u6bcf\u5929\u8dd1\uff0c\u8dd1\u4e00\u5929\uff0c\u4f11\u4e00\u5929\u5c31\u5f88\u597d\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

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          \u6539\u6b63\u4e0d\u826f\u7684\u8dd1\u6b65\u4e60\u60ef\uff0c\u4e0d\u6b63\u786e\u7684\u8dd1\u59ff\u6bd4\u5982\u5916\u516b\u5b57\u3001\u5185\u516b\u5b57\u3001\u9ad8\u62ac\u817f\u8dd1\u3001\u5de6\u53f3\u7528\u529b\u4e0d\u5747\u7b49\u90fd\u4f1a\u5bf9\u819d\u5173\u8282\u9020\u6210\u4e0d\u826f\u5f71\u54cd\u3002\u5176\u6b21\uff0c\u6709\u4e9b\u4eba\u60f3\u7ed9\u81ea\u5df1\u589e\u52a0\u4e9b\u538b\u529b\uff0c\u4e13\u95e8\u6311\u9009\u4e0a\u4e0b\u5761\u8dd1\u6b65\uff0c\u800c\u8fd9\u79cd\u4e0d\u5bb9\u6613\u63a7\u5236\u7684\u8e0f\u5730\uff0c\u4f1a\u4f7f\u5f97\u819d\u5173\u8282\u538b\u5f3a\u589e\u9ad8\uff0c\u52a0\u5927\u819d\u5173\u8282\u635f\u4f24\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

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            \u5bf9\u4e8e\u8d85\u91cd\u6216\u80a5\u80d6\u7684\u4eba\u6765\u8bf4\uff0c\u4e0b\u51b3\u5fc3\u8dd1\u6b65\u953b\u70bc\u539f\u672c\u5c31\u662f\u4e00\u4e2a\u8f9b\u82e6\u7684\u5f00\u59cb\uff0c\u4f46\u4f53\u91cd\u8d8a\u5927\uff0c\u819d\u5173\u8282\u56e0\u4e3a\u8f7d\u91cd\u8fc7\u591a\u53cd\u800c\u66f4\u52a0\u8106\u5f31\u3002\u5bf9\u4e8e\u90a3\u4e9b\u6025\u4e8e\u51cf\u80a5\u7684\u5927\u4f53\u91cd\u5f3a\u884c\u8dd1\uff0c\u819d\u76d6\u4e5f\u4f1a\u4e0d\u582a\u91cd\u8d1f\u3002\u6b63\u786e\u7684\u8dd1\u6b65\u59ff\u52bf\u662f\u4e0a\u534a\u8eab\u4fdd\u6301\u7a33\u5b9a\uff0c\u4e0b\u534a\u8eab\u4fdd\u6301\u8db3\u591f\u4f38\u5c55\uff0c\u5c0f\u817f\u548c\u811a\u4e00\u5b9a\u8981\u5728\u819d\u76d6\u4e4b\u524d\uff0c\u811a\u843d\u5730\u65f6\uff0c\u819d\u5173\u8282\u7565\u5fae\u5f2f\u66f2\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

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              \u52a0\u5f3a\u808c\u8089\u8bad\u7ec3\u3002\u817f\u90e8\u5c24\u5176\u662f\u5927\u817f\u808c\u8089\u7684\u5f3a\u58ee\u80fd\u591f\u5bf9\u819d\u5173\u8282\u63d0\u4f9b\u76f8\u5e94\u7684\u4fdd\u62a4\uff0c\u5c24\u5176\u662f\u80a1\u56db\u5934\u808c\u548c\u9614\u7b4b\u819c\u5f20\u808c\u3002\u7ec3\u4e60\u5927\u817f\u808c\u8089\u6709\u5f88\u591a\u79cd\u65b9\u5f0f\uff0c\u6bd4\u5982\u7bad\u6b65\u8e72\u3001\u6df1\u8e72\u3001\u722c\u697c\u68af\u3001\u9760\u5899\u9759\u8e72\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

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                \u5c3d\u91cf\u9009\u62e9\u8f83\u4e3a\u67d4\u8f6f\u7684\u5730\u9762\u8fdb\u884c\u8fd0\u52a8\u3002\u5229\u7528\u5851\u80f6\u8dd1\u9053\u6216\u5e73\u5766\u67cf\u6cb9\u8def\uff0c\u4ee5\u907f\u514d\u8fd0\u52a8\u8fc7\u7a0b\u4e2d\u5730\u9762\u5bf9\u819d\u5173\u8282\u7684\u51b2\u51fb\u8fc7\u5927\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

                \"\u4fdd\u62a4\u819d\u76d6\u201c6\u6b65\u66f2\u201d\uff0c\u4f60\u90fd\u77e5\u9053\u5417\uff1f\"<\/p>\n

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                \"\u4fdd\u62a4\u819d\u76d6\u201c6\u6b65\u66f2\u201d\uff0c\u4f60\u90fd\u77e5\u9053\u5417\uff1f\"<\/section>\n
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                \u8dd1\u6b65\u540e\u819d\u76d6\u75bc\u8fd9\u6837\u6062\u590d<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

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                  \u8fd0\u52a8\u540e\u53ea\u8981\u4f11\u606f\u51e0\u5929\u5c31\u80fd\u7f13\u89e3\u819d\u76d6\u75db\u7684\u4e0d\u9002\u611f\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

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                    \u8dd1\u6b65\u540e\uff0c\u4e0d\u8981\u9a6c\u4e0a\u505c\u4e0b\u6765\u4f11\u606f\uff0c\u8981\u6f2b\u6f2b\u6d3b\u52a8\uff0c\u6bd4\u5982\u6162\u8dd1\u3002\u6e10\u6e10\u5730\u505c\u6b62\u8fd0\u52a8\uff0c\u5927\u7ea6\u9700\u898110-20\u5206\u949f\u7684\u65f6\u95f4\uff0c\u53ef\u4ee5\u628a\u8fd0\u52a8\u4ea7\u751f\u7684\u4e73\u9178\u91ca\u653e\u6389\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

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                      \u8dd1\u6b65\u5b8c\u540e\u4e00\u5b9a\u8981\u8fdb\u884c\u5168\u8eab\u62c9\u4f38\uff0c\u91c7\u7528\u9759\u6001\u7275\u62c9\uff0c\u7275\u62c9\u7684\u91cd\u70b9\u653e\u5728\u51e0\u4e2a\u5927\u808c\u7fa4\uff1a\u5927\u817f\uff08\u524d\u3001\u540e\u3001\u5185\u3001\u5916\uff09\u3001\u5c0f\u817f\uff08\u524d\u3001\u540e\uff09\u3001\u81c0\u90e8\uff08\u524d\u3001\u540e\uff09\u3001\u8eaf\u5e72\uff08\u4e0a\u80cc\u3001\u4e0b\u80cc\u3001\u80f8\u3001\u8179\uff09\u3001\u80a9\u3001\u9888\uff0c\u6bcf\u4e2a\u4f38\u5c55\u52a8\u4f5c\u6700\u597d\u7ef4\u630120-30\u79d2\uff0c\u6700\u5c11\u505a2\u4e2a\u5faa\u73af\u3002\u9759\u6001\u4f38\u5c55\u7275\u4f38\u808c\u8089\u53ef\u52a0\u901f\u808c\u8089\u7684\u653e\u677e\uff0c\u6709\u52a9\u4e8e\u75c9\u631b\u808c\u8089\u7684\u6062\u590d\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

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                        \u51b0\u6577\u819d\u76d6\u6216\u51b7\u6c34\u6d74\u3002\u7531\u4e8e\u8bad\u7ec3\u540e\u808c\u8089\u5fae\u7ec6\u7ed3\u6784\u7834\u574f\uff0c\u70ed\u6c34\u6d74\u4f1a\u52a0\u901f\u53d7\u4f24\u808c\u8089\u7684\u8840\u6db2\u5faa\u73af\uff0c\u4ece\u800c\u4f7f\u808c\u8089\u5fae\u7ec6\u673a\u6784\u7684\u7834\u574f\u52a0\u91cd\uff0c\u6240\u4ee5\u70ed\u6c34\u6d74\u540e\u7684\u7b2c\u4e8c\u5929\u4e00\u5b9a\u4f1a\u6bd4\u51b7\u6c34\u6d74\u540e\u7b2c\u4e8c\u5929\u9178\u75db\u611f\u66f4\u91cd\uff0c\u540c\u65f6\u4f1a\u589e\u52a0\u4eba\u7684\u75b2\u52b3\u611f\u751a\u81f3\u4f1a\u964d\u4f4e\u8840\u7cd6\u3002\u800c\u51b0\u6577\u6216\u51b7\u6c34\u6d74\u6536\u7f29\u53d7\u635f\u5904\u808c\u8089\u7684\u6bdb\u7ec6\u8840\u7ba1\uff0c\u4f7f\u8bad\u7ec3\u65f6\u9020\u6210\u7684\u808c\u8089\u5fae\u7ec6\u7ed3\u6784\u7834\u574f\u4e0d\u4f1a\u7ee7\u7eed\u6269\u5927\uff0c\u540c\u65f6\u51b7\u6577\u4ea6\u6709\u9635\u75db\u4f5c\u7528\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

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                          \u5728\u8dd1\u5b8c\u6b65\u540e\u559d\u6e05\u6c34\u8db3\u591f\u8865\u5145\u8eab\u4f53\u6d41\u5931\u7684\u6c34\u5206\uff0c\u800c\u559d\u8fd0\u52a8\u996e\u6599\u5219\u66f4\u6709\u52a9\u4e8e\u8eab\u4f53\u7684\u6062\u590d\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n

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                            \u957f\u8dd1\u6216\u8005\u5feb\u901f\u8dd1\u4e4b\u540e\uff0c\u4e0d\u8981\u7b49\u592a\u4e45\u624d\u8fdb\u98df\u3002\u8fd0\u52a8\u7ed3\u675f\u540e30\u5206\u949f\u5185\u591a\u5403\u4e9b\u78b1\u6027\u7684\u98df\u7269\uff0c\u5982\u6c34\u679c\u3001\u852c\u83dc\u3001\u8c46\u5236\u54c1\u7b49\uff0c\u4ee5\u4fdd\u6301\u4f53\u5185\u9178\u78b1\u5ea6\u7684\u57fa\u672c\u5e73\u8861\uff0c\u5c3d\u5feb\u6d88\u9664\u8fd0\u52a8\u5e26\u6765\u7684\u75b2\u52b3\uff0c\u53ef\u4ee5\u5c06\u808c\u8089\u786c\u5316\u6216\u8005\u9178\u75db\u7684\u7a0b\u5ea6\u964d\u81f3\u6700\u4f4e\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<\/p>\n

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                            \u4ee5\u4e0a\u5185\u5bb9\u6574\u7406\u81ea\u534e\u9f99\u7f51<\/span><\/p>\n

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