{"id":46581,"date":"2018-11-09T01:00:00","date_gmt":"2018-11-09T17:50:28","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/11\/10\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab-%e5%bf%86%e8%b7%91%ef%bc%9a%e6%89%93%e5%bc%80%e9%a9%ac%e6%8b%89%e6%9d%be%e4%b9%8b%e9%97%a8\/"},"modified":"2022-01-18T19:20:23","modified_gmt":"2022-01-18T11:20:23","slug":"%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab-%e5%bf%86%e8%b7%91%ef%bc%9a%e6%89%93%e5%bc%80%e9%a9%ac%e6%8b%89%e6%9d%be%e4%b9%8b%e9%97%a8","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/11\/09\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab-%e5%bf%86%e8%b7%91%ef%bc%9a%e6%89%93%e5%bc%80%e9%a9%ac%e6%8b%89%e6%9d%be%e4%b9%8b%e9%97%a8\/","title":{"rendered":"\u8dd1\u53cb\u5206\u4eab | \u5fc6\u8dd1\uff1a\u6253\u5f00\u9a6c\u62c9\u677e\u4e4b\u95e8"},"content":{"rendered":"
\n

\n

\n

\u770b\u65e5\u671f\uff0c\u5c31\u77e5\u9053\u8fd9\u662f\u4e24\u5e74\u524d\u7684\u4eca\u5929\u2026\u2026<\/span>\u672c\u60f3\u79f0\u4e4b\u4e3a\u201c\u5386\u53f2\u4e0a\u7684\u4eca\u5929\u201d\uff0c\u56de\u5934\u60f3\u60f3\u597d\u50cf\u4e0e\u201c\u5386\u53f2\u201d\u4e8c\u5b57\u6302\u4e0d\u4e0a\u8fb9\u3002<\/span><\/h3>\n

<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab<\/p>\n

\n

\u4e3a\u4ec0\u4e48\u8981\u653e\u8fd9\u5f20\u5408\u5f71\u5462\uff0c\u56e0\u4e3a\u6211\u559c\u6b22\u5440\u3002<\/span>\u6587\u7ae0\u7684\u5c3e\u56fe\u6709\u60ca\u559c\u54e6\uff0c\u4e5f\u6709\u53ef\u80fd\u662f\u60ca\u5446\u3002<\/span><\/h3>\n

<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab<\/p>\n

\n

2018\u5e7411\u67086\u65e5\uff0c\u6211\u540c\u6b65\u53d1\u8868\u4e86\u5fae\u4fe1\u670b\u53cb\u5708\u4e0eQQ\u8bf4\u8bf4\uff0c\u53d1\u5e03\u7684\u5185\u5bb9\u4e00\u5b57\u4e0d\u5dee\u3002\u4e3a\u4f55\u8981\u5982\u6b64\u9686\u91cd\u7684\u5ba3\u544a\u4e0e\u7eaa\u5ff5\u5462\uff1f\u56e0\u4e3a\u90a3\u5929\u508d\u665a\u6211\u5b8c\u6210\u4e86\u4eba\u751f\u7b2c\u4e00\u4e2a\u534a\u7a0b\u9a6c\u62c9\u677e\u3002<\/span><\/h3>\n

<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab<\/p>\n

\n

\u5173\u4e8e\u6b64\u6b21\u534a\u9a6c\uff0c\u8dd1\u56e2\u91cc\u6709\u51e0\u4f4d\u961f\u53cb\u5e94\u8be5\u8fd8\u6709\u4e9b\u5370\u8c61\u7684\uff0c\u90a3\u65f6\u6211\u4eec\u540c\u5728\u4e00\u4e2a\u53eb\u201c\u6d1e\u53e3\u8dd1\u56e2\u201d\u7684\u5fae\u4fe1\u7fa4\u3002\u5f53\u65f6\u7684\u7fa4\u4e3b\u4ee5\u4e24\u4e2a\u534a\u5c0f\u65f6\u5de6\u53f3\u7684\u6210\u7ee9\u5b8c\u6210\u4e862016\u957f\u6c99\u9a6c\u62c9\u677e\u534a\u9a6c\uff0c\u53ef\u4ee5\u8bb2\u8fd9\u4ef6\u4e8b\u5b8c\u5168\u6fc0\u53d1\u4e86\u6211\u5bf9\u9a6c\u62c9\u677e\u9886\u57df\u597d\u5947\u4e0e\u5411\u5f80\uff0c\u4e8e\u662f\u51ed\u7740\u81ea\u5df1\u5f53\u65f610\u516c\u91cc43\u5206\u5de6\u7684\u5e95\u6c14\u5f00\u59cb\u4e86\uff01<\/span><\/h3>\n

<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab<\/p>\n

<\/span><\/h3>\n

\u6b63\u83dc\u4e0a\u684c\u5566\uff01\u4e24\u5e74\u524d\u7684\u60a6\u8dd1\u5708\u597d\u50cf\u4e0e\u73b0\u5728\u6709\u4e9b\u5dee\u8ddd\uff0c\u79d1\u6280\u8fdb\u6b65\u4e86\u5427\u3002\u6709\u6ca1\u6709\u4eba\u4ece\u8fd9\u5f20\u56fe\u4e2d\u770b\u51fa\u4e9b\u4ec0\u4e48\u6765\uff0c\u90a3\u65f6\u5019\u5e76\u4e0d\u61c2\u4ec0\u4e48\u53eb\u9a6c\u62c9\u677e\uff0c\u53ea\u77e5\u9053\u8981\u8dd1\u5f88\u8fdc\u5f88\u8fdc\u7684\u8ddd\u79bb\uff0c\u6240\u6709\u5bf9\u4e8e\u9a6c\u62c9\u677e\u7684\u8ba4\u77e5\u90fd\u6765\u81ea\u4e8e\u7535\u89c6\u4e2d\u7684\u9a6c\u62c9\u677e\u8d5b\u4e8b\u8f6c\u64ad\u3002\u4e8b\u5b9e\u4e5f\u8bc1\u660e\u4e86\u81ea\u5df1\u786e\u5b9e\u4e0d\u4e86\u89e3\u9a6c\u62c9\u677e\uff0c\u4ee5\u4e3a\u534a\u9a6c\u5c31\u662f21\u516c\u91cc\u6574\uff0c\u5bfc\u81f4\u9a6c\u62c9\u677e\u5f00\u542f\u7684\u6a21\u5f0f\u662f\u5e26\u7740\u4e9b\u8bb8\u9057\u61be\u7684\u2026\u2026<\/span><\/h3>\n

<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab<\/p>\n

<\/span><\/h3>\n

\u4e3a\u4f55\u8981\u5c06\u7b2c\u4e00\u4e2a\u534a\u9a6c\u4f5c\u4e3a\u8fc8\u5165\u9a6c\u62c9\u677e\u4e16\u754c\u7684\u6807\u5fd7\uff0c\u800c\u4e0d\u662f\u534a\u9a6c\u4e4b\u524d\u7684\u5341\u516c\u91cc\u6216\u800514\u516c\u91cc\u5462\u3002\u4f17\u6240\u5468\u77e5\uff0c\u9a6c\u62c9\u677e\u7684\u8ddd\u79bb\u662f42.195\u516c\u91cc\uff0c\u90a3\u534a\u4e2a\u9a6c\u62c9\u677e\u4e5f21\u516c\u91cc\u4e86\uff0c\u592a\u5c11\u7684\u8ddd\u79bb\u771f\u7684\u4e0d\u597d\u610f\u601d\u53bb\u4e0e\u9a6c\u62c9\u677e\u626f\u4e0a\u5173\u7cfb\u3002\u5f53\u7136\uff0c\u6bcf\u4e2a\u4eba\u90fd\u6709\u81ea\u5df1\u5fc3\u4e2d\u7684\u9a6c\u62c9\u677e\u6807\u51c6\uff0c\u81ea\u5df1\u5f00\u5fc3\u5c31\u597d\u3002<\/span><\/h3>\n

<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab<\/p>\n

<\/span><\/h3>\n

\u56de\u5fc6\u6b64\u6b21\u534a\u9a6c\u5386\u7a0b\uff0c\u6559\u8bad\u662f\u975e\u5e38\u6df1\u523b\u7684\u3002<\/span><\/h3>\n

<\/span><\/p>\n

1.\u8dd1\u91cf\u4e0d\u8db3\u3002\u534a\u9a6c\u4e4b\u524d\u4ec5\u8dd1\u8fc7\u51e0\u56de\u5341\u516c\u91cc\u4e0e1\u6b2114\u516c\u91cc\u3002<\/span><\/h3>\n

2.\u8d77\u8dd1\u592a\u5feb\u3002\u7ec8\u4e8e\u77e5\u9053\u4e3a\u4ec0\u4e48\u6211\u8dd1\u9a6c\u62c9\u677e\u603b\u662f\u524d\u534a\u7a0b\u5feb\u540e\u534a\u7a0b\u6162\uff0c\u56e0\u4e3a\u7b2c\u4e00\u4e2a\u534a\u9a6c\u5f00\u74dc\u4e2a\u597d\u5f20\uff0c\u8fd9\u4e2a\u6bdb\u75c5\u4e00\u76f4\u4f34\u968f\u6211\u81f3\u4eca?<\/span><\/h3>\n

3.\u8bad\u7ec3\u4e0d\u591f\u3002\u4e5d\u4e2d\u3001\u6854\u5b50\u56ed\u3001\u516b\u89d2\u7530\u3001\u5de5\u4e1a\u56ed\u7684\u8fd9\u4e9b\u5761\u867d\u4e0d\u662f\u5f88\u5927\uff0c\u4f46\u5bf9\u4e8e\u4ee5\u524d\u6ca1\u8dd1\u8fc7\u4efb\u4f55\u5761\u7684\u6211\u6765\u8bb2\u56f0\u96be\u81f3\u6781\u3002<\/span><\/h3>\n

4.\u6ca1\u6709\u8865\u7ed9\u3002\u53ef\u4ee5\u8bb2\u90a3\u65f6\u7684\u6211\u90fd\u4e0d\u77e5\u9053\u9a6c\u62c9\u677e\u662f\u8981\u4e2d\u9014\u4e2d\u8865\u6c34\u7684\uff0c\u5168\u51ed\u4e00\u80a1\u4fe1\u5ff5\u3001\u4e00\u4efd\u6765\u81ea\u7ec8\u70b9\u7684\u7b49\u5f85\u5f80\u524d\u8dd1\u3002<\/span><\/h3>\n

<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab<\/p>\n

<\/span><\/h3>\n

\u8fd9\u5f20\u56fe\u662f\u60f3\u8bf4\u660e:\u534a\u9a6c\u4e4b\u524d\u8dd1\u8fc7\u51e0\u56de10\u516c\u91cc\u4e0e1\u6b2114\u516c\u91cc\uff1b\u534a\u9a6c\u4e4b\u540e\u5168\u662f3\/5\u516c\u91cc\uff0c\u4e3a\u4ec0\u4e48\uff0c\u4f24\u4e86\u5440\uff01<\/span>\u89c4\u5f8b:\u8dd1\u6b65\u4e0d\u80fd\u8ba4\u771f\uff0c\u8ba4\u771f\u4e00\u6b21\u4f24\u4e00<\/span>\u6b21\u3002<\/span><\/h3>\n

<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab<\/p>\n

<\/span><\/h3>\n

\u603b\u7ed3\u5b8c\u7ecf\u9a8c\u6559\u8bad\u4e4b\u540e\uff0c\u4e5f\u5206\u4eab\u4e00\u4e0b\u559c\u60a6\u5427\u3002\u9996\u5148\u80af\u5b9a\u662f\u5b8c\u5168\u9996\u6b21\u534a\u9a6c\u7684\u5174\u594b\uff0c\u6210\u5c31\u611f\u7206\u68da\u3002\u7136\u540e\u662f\u6536\u5230\u4e86\u4eba\u751f\u7b2c\u4e00\u5757\u5b8c\u8d5b\u5956\u724c\uff0c\u867d\u8bf4\u53ea\u662f\u7ebf\u4e0a\u5956\u724c\uff0c\u90a3\u5fc3\u91cc\u4e5f\u5f00\u5fc3\u7684\u3002\u6709\u6ca1\u6709\u4eba\u89c9\u5f97\u90a3\u65f6\u60a6\u8dd1\u5708\u7684\u5956\u724c\u6f02\u4eae\u4e9b\u3002\u53ea\u8dd1\u4e8621.03\u516c\u91cc\u4e5f\u6709\u5b8c\u8d5b\u5956\u724c\uff0c\u5f88\u597d\u5947\u5427\u3002<\/span><\/h3>\n

<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab<\/p>\n

<\/span><\/h3>\n

\u56de\u9996\u4e24\u5e74\u524d\uff0c\u611f\u6982\u4e07\u5343\u3002\u4ece\u83bd\u649e\u7684\u51b2\u51fa\u6b64\u6b21\u534a\u9a6c\u5230\u4e24\u5e74\u65f6\u95f4\u5185\u53c2\u52a0\u4e86\u5170\u5dde\u3001\u6d2a\u6c5f\u3001\u5317\u4eac\u3001\u957f\u6c99\u56db\u5730\u9a6c\u62c9\u677e\u3002\u611f\u8c22\u4e24\u5e74\u524d\u7684\u4eca\u5929\uff0c\u8ba9\u81ea\u5df1\u63a5\u89e6\u5230\u4e00\u4e2a\u5168\u65b0\u7684\u4e16\u754c\uff01<\/span><\/h3>\n

<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab<\/p>\n

<\/span><\/h3>\n

\u60ca\u559c\u6765\u4e86\u3002\u6ca1\u9519\uff0c\u5c31\u662f\u5b83:\u6211\u8981\u4e0a\u5965\u8fd0\uff01<\/span>\u7ba1\u5b83\u80fd\u4e0d\u80fd\u4e0a\u5f97\u53bb\uff0c\u68a6\u60f3\u8fd8\u6709\u8981\u6709\u7684\u561b\u3002<\/span><\/h3>\n

<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab<\/p>\n

<\/span><\/h3>\n

\u6700\u540e\uff0c\u4eca\u65e9\u4ee511.06\u516c\u91cc\u7eaa\u5ff5\u4e00\u4e0b11\u67086\u65e5\u4e24\u5468\u5e74\u3002\u4eca\u5929\uff0c\u6211\u6362\u8dd1\u6b65\u8f6f\u4ef6\u5566\uff01<\/span><\/h3>\n

<\/span><\/p>\n

\n

<\/span>\u6587\u7ae0\u6574\u7406\u81ea\u51ac\u65e5De\u6696\u9633<\/span><\/p>\n

\n

<\/span><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

\u770b\u65e5\u671f\uff0c\u5c31\u77e5\u9053\u8fd9\u662f\u4e24\u5e74\u524d\u7684\u4eca\u5929\u2026\u2026\u672c\u60f3\u79f0\u4e4b\u4e3a\u201c\u5386\u53f2\u4e0a\u7684\u4eca\u5929\u201d\uff0c\u56de\u5934\u60f3\u60f3\u597d\u50cf\u4e0e\u201c\u5386\u53f2\u201d\u4e8c\u5b57\u6302\u4e0d\u4e0a\u8fb9\u3002 \u4e3a\u4ec0\u4e48\u8981\u653e … <\/p>\n","protected":false},"author":2,"featured_media":46585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,7],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/46581"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=46581"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/46581\/revisions"}],"predecessor-version":[{"id":46617,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/46581\/revisions\/46617"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/46585"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=46581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=46581"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=46581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}