{"id":49418,"date":"2018-12-26T01:00:00","date_gmt":"2018-12-26T17:50:12","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/12\/27\/fcb0391b41\/"},"modified":"2018-12-27T01:50:32","modified_gmt":"2018-12-26T17:50:32","slug":"fcb0391b41","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/12\/26\/fcb0391b41\/","title":{"rendered":"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u51ac\u5b63\u51cf\u80a5\uff0c\u597d\u96be\u554a\uff01\u4e0d\u4ec5\u5ba4\u5916\u4e0d\u65b9\u4fbf\u8fd0\u52a8\uff0c\u800c\u4e14\u5929\u6c14\u5bd2\u51b7\uff0c\u8ba9\u6211\u4eec\u4e0d\u7981\u60f3\u5403\u706b\u9505\u3001\u70e4\u8089\u3001\u7f8a\u874e\u5b50\u3001\u6ce1\u9762\u3001\u9178\u8fa3\u7c89\u3001\u87ba\u86f3\u7c89\u3001\u6c34\u997a\u3001\u6dae\u7f8a\u8089\u3001\u70e7\u70e4\u3001\u70e4\u9e2d\u3001\u70e4\u9e21\u3001\u9171\u732a\u722a&#8230;\u6765\u586b\u8865\u70ed\u91cf\u7a7a\u865a&#8230;<\/span><\/p>\n<p style=\"text-align: center\">\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\">\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u4e8b\u5b9e\u4e0a\uff0c\u5728\u51cf\u80a5\u671f\u95f4\u5403\u4e00\u987f\u5927\u9910\u771f\u7684\u6ca1\u5565&#8230;\u57fa\u672c\u4e0d\u4f1a\u5bf9\u6211\u4eec\u7684\u51cf\u80a5\u5927\u8ba1\u9020\u6210\u4ec0\u4e48\u91cd\u5927\u7684\u3001\u6bc1\u706d\u6027\u7684\u5f71\u54cd\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u8fd9\u4e2a\u9053\u7406\u5c31\u548c\u201c\u4e00\u4e2a\u6708\u53ea\u8dd1\u4e00\u6b21\u6b65\uff0c\u4e00\u65a4\u90fd\u6ca1\u7626\u201d\u4e00\u6837\u3002<strong>\u51b3\u5b9a\u6211\u4eec\u4f53\u91cd\u7684\u6c38\u8fdc\u90fd\u4e0d\u662f\u5934\u8111\u4e00\u70ed\u3001\u5fc3\u8840\u6765\u6f6e\u7684\u4e00\u77ac\u95f4\uff0c\u800c\u662f\u90a3\u4e9b\u6211\u4eec\u8d2f\u5f7b\u5f88\u4e45\u7684\u201c\u4e60\u60ef\u201d\u3002<\/strong><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/12\/7-1545846618.gif\" alt=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" title=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" \/><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\">\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5728\u51ac\u5b63\uff0c\u57f9\u517b\u8fd0\u52a8\u4e60\u60ef\u4e0d\u5bb9\u6613\uff0c\u90a3\u4e48\u6211\u4eec\u5c31\u4ece\u996e\u98df\u4e60\u60ef\u5165\u624b\uff0c\u4ece\u9ad8\u6cb9\u9ad8\u76d0\u9ad8\u7cd6\u7684\u4e60\u60ef\u8f6c\u6362\u6210\u5229\u4e8e\u51cf\u80a5\u7684\u996e\u98df\u5957\u8def\u5427\uff01<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\u4e00\u8d77GET\u5427\uff01<\/span><\/strong><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u51ac\u74dc \u8d85\u4f4e\u70ed\u91cf<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/strong><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/12\/5-1545846619.jpeg\" alt=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" title=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" \/><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span>\u51ac\u74dc\u662f\u4e00\u79cd\u5e38\u89c1\u7684\u852c\u83dc\uff0c\u5f88\u591a\u80a5\u80d6\u7684\u5c0f\u4f19\u4f34\u4e0d\u592a\u559c\u6b22\u5403\uff0c\u89c9\u5f97\u6ca1\u4ec0\u4e48\u5473\u9053&#8230;\u4e8b\u5b9e\u4e0a\u4e5f\u662f\u8fd9\u6837\u7684\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><strong><span>\u4f46\u662f\uff01<\/span><\/strong><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span>\u51ac\u74dc\u4e2d\u542b\u6709\u846b\u82a6\u5df4\u78b1\u3001\u4e19\u9187\u4e8c\u9178\u4ee5\u53caB\u65cf\u7ef4\u751f\u7d20\u7b49\u8425\u517b\u5143\u7d20\uff0c\u8fd9\u4e9b\u7269\u8d28\u80fd\u591f\u6291\u5236\u4eba\u4f53\u5185\u7684\u7cd6\u7c7b\u7269\u8d28\u8f6c\u5316\u4e3a\u8102\u80aa\uff0c\u4ece\u800c\u9884\u9632\u8102\u80aa\u5728\u4eba\u4f53\u5185\u7684\u5806\u79ef\uff0c\u5e76\u4e14\u8fd8\u80fd\u4fc3\u8fdb\u4eba\u4f53\u5185\u591a\u4f59\u7684\u8102\u80aa\u6d88\u8017\uff0c\u5e76\u6392\u51fa\u4f53\u5916\u3002\u6240\u4ee5\uff0c\u51ac\u74dc\u5bf9\u4e8e<strong>\u9ad8\u8840\u7cd6\u60a3\u8005<\/strong>\u4e5f\u662f\u975e\u5e38\u6709\u597d\u5904\u7684\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span>\u9664\u6b64\u4e4b\u5916\uff0c\u51ac\u74dc\u4e2d\u8fd8\u6709<strong>\u4e30\u5bcc\u7684\u81b3\u98df\u7ea4\u7ef4<\/strong>\uff0c\u80fd\u591f\u4fc3\u8fdb\u80a0\u80c3\u8815\u52a8\u4fc3\u8fdb\u6bd2\u7d20\u6392\u51fa\u4f53\u5916\u3002<\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u897f\u5170\u82b1 \u4f4e\u5361\u9ad8\u7ea4<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/12\/4-1545846621.jpeg\" alt=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" title=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" \/><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u6bcf\u4e00\u6b3e\u7f51\u7ea2\u51cf\u80a5\u9910\u4e2d\uff0c\u5fc5\u5b9a\u4f1a\u51fa\u73b0\u897f\u5170\u82b1\u7684\u7eff\u8272\u8eab\u5f71\u3002\u6bcf100\u514b\u897f\u84dd\u82b1\u5305\u542b\u86cb\u767d\u8d284.1\u514b\u3001\u8102\u80aa0.6\u514b\u3001\u78b3\u6c34\u5316\u5408\u72694.3\u514b\u3001\u81b3\u98df\u7ea4\u7ef41.6\u514b&#8230;\u5176<span>\u9ad8\u7ea4\u7ef4\u80fd\u6709\u6548\u964d\u4f4e\u80a0\u80c3\u5bf9\u8461\u8404\u7cd6\u7684\u5438\u6536\uff0c<strong>\u8fdb\u800c\u964d\u4f4e\u8840\u7cd6\uff0c\u6709\u6548\u63a7\u5236\u7cd6\u5c3f\u75c5\u7684\u75c5\u60c5\uff0c\u4e5f\u975e\u5e38\u6709\u5229\u4e8e\u51cf\u80a5\u3002<\/strong><\/span><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u571f\u8c46 \u4ee3\u8c22\u591a\u4f59\u8102\u80aa<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/12\/0-1545846623.jpeg\" alt=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" title=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" \/><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u4e0d\u5c11\u4eba\u628a\u571f\u8c46\u548c\u571f\u8c46\u5236\u54c1\uff08\u5982\u85af\u6761\u3001\u85af\u997c\uff09\u6df7\u4e3a\u4e00\u8c08\uff0c\u751f\u6015\u571f\u8c46\u5403\u591a\u4e86\u4f1a\u589e\u80a5\u3002\u4e8b\u5b9e\u4e0a\uff0c\u571f\u8c46\u4e2d\u8102\u80aa\u7684\u542b\u91cf\u662f\u6781\u4f4e\u7684\uff0c\u53ea\u67090.1%\u7684\u8102\u80aa\uff0c\u662f\u6240\u6709\u5145\u9965\u98df\u7269\u4e2d\uff0c\u8102\u80aa\u542b\u91cf\u6700\u4f4e\u7684\u3002\u4e0d\u4f46\u4e0d\u4f1a\u589e\u80a5\uff0c\u8fd8\u4f1a\u628a\u4f60\u4f53\u5185\u591a\u4f59\u7684\u8102\u80aa\u7ed9\u4ee3\u8c22\u6389\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u6240\u4ee5\uff0c\u5728\u51cf\u80a5\u8fc7\u7a0b\u4e2d\uff0c\u98df\u7528\u6574\u571f\u8c46\u7b49\u4f5c\u4e3a\u4e00\u9910\u7684\u4e3b\u98df\uff0c\u4e5f\u662f\u975e\u5e38OK\u7684\u3002<\/span><\/strong><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u6d77\u5e26 \u4f4e\u70ed\u91cf\u7f8e\u98df<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/12\/2-1545846624.jpeg\" alt=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" title=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" \/><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u6d77\u5e26\u662f\u4e00\u79cd\u975e\u5e38\u5177\u6709\u836f\u7528\u4ef7\u503c\u7684\u98df\u7269\u3002<span>\u6bcf100g\u4e2d\u542b\u80fd\u91cf70kJ\u3001\u6c34\u520694.4g\uff0c\u86cb\u767d\u8d281.2g\uff0c\u8102\u80aa0.1g\uff0c\u81b3\u98df\u7ea4\u7ef40.5g&#8230;\u70ed\u91cf\u6781\u4f4e\u3002<\/span><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u4f46\u662f\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c<strong>\u7532\u72b6\u817a\u529f\u80fd\u4ea2\u8fdb\u3001\u6000\u5b55\u3001\u80c3\u5bd2\u3001\u80a0\u80c3\u708e\u60a3\u8005\u4e0d\u9002\u5b9c\u98df\u7528\u6d77\u5e26\u3002<\/strong><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><strong><span>\u9b54\u828b \u597d\u83b1\u575e\u9752\u7750\u7684\u7626\u8eab\u7f8e\u5473<\/span><\/strong><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><strong><span><\/span><\/strong><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/12\/10-1545846625.jpeg\" alt=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" title=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" \/><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\">\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u554a\uff01\uff01\uff01\u4e0d\u5f97\u4e0d\u8bf4\uff0c\u5f88\u591a\u4eba\u63a5\u53d7\u4e0d\u4e86\u8fd9\u79cd\u8f6f\u7ef5\u7ef5\u53e3\u611f\u7684\u98df\u7269\u554a\uff01\u4f46\u662f\u9b54\u828b\u5374\u5907\u53d7\u597d\u83b1\u575e\u7684\u9752\u7750\u3002<strong>\u88ab\u79f0\u4e3a\u201c\u51cf\u80a5\u83dc\u201d\u3002<\/strong><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span>\u9b54\u828b\u5bcc\u542b\u591a\u79cd\u5fae\u91cf\u5143\u7d20\uff0c\u8102\u80aa\u5c11\uff0c\u70ed\u91cf\u4f4e\uff0c\u7ea4\u7ef4\u7d20\u4e30\u5bcc\uff0c\u5728\u53e4\u4ee3\u6709\u9b54\u828b\u201c\u53bb\u80a0\u7802\u201d\u4e4b\u79f0\uff0c\u5177\u6709\u6c34\u5e73\u964d\u8840\u7cd6\u3001\u964d\u8840\u8102\u3001\u964d\u538b\u3001\u6563\u6bd2\u3001\u517b\u989c\u3001\u901a\u8109\u3001\u51cf\u80a5\u3001\u901a\u4fbf\u3001\u5f00\u80c3\u7b49\u591a\u529f\u80fd\u3002\u51c9\u62cc\u3001\u6e05\u7092\u3001\u6c34\u716e\u90fd\u662f\u975e\u5e38\u597d\u7684\u98df\u7528\u65b9\u6cd5\u3002<\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u51bb\u8c46\u8150 \u4e1c\u5317\u4eba\u63a8\u8350\u7684\u5438\u8102\u4e13\u5bb6<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/12\/5-1545846627.jpeg\" alt=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" title=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" \/><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u51bb\u8c46\u8150\u662f\u4e1c\u5317\u5c0f\u4f19\u4f34\u5728\u51ac\u5929\u7279\u522b\u559c\u6b22\u7684\u4e00\u9053\u7f8e\u98df\uff0c\u51bb\u8c46\u8150\u7096\u9178\u83dc\u66f4\u662f\u4e1c\u5317\u540d\u83dc\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u4f46\u662f\u4f60\u4e0d\u77e5\u9053\u7684\u662f\uff0c\u51bb\u8c46\u8150\u662f\u4e00\u6b3e\u8d85\u7ea7\u51cf\u80a5\u98df\u54c1\u3002\u9c9c\u8c46\u8150\u5728\u51b7\u51bb\u7684\u8fc7\u7a0b\u4e2d\u7684\u7ef4\u751f\u7d20\u3001\u86cb\u767d\u8d28\u3001\u9499\u3001\u78f7\u7b49\u5fae\u91cf\u5143\u7d20\u7834\u574f\u975e\u5e38\u5c11\uff0c\u7ecf\u8fc7\u51b7\u51bb\u4e4b\u540e\uff0c\u4f1a\u5448\u73b0\u6709\u8bb8\u591a\u7a7a\u9699\u7684\u72b6\u6001\uff0c\u52a0\u4e0a\u5176\u4e2d\u542b\u6709\u7684\u9178\u6027\u7269\u8d28\uff0c\u6240\u4ee5\u51bb\u8c46\u8150\u5728\u80a0\u80c3\u4e2d\u53ef\u4ee5\u5438\u9644\u8fc7\u591a\u7684\u6cb9\u8102\uff0c\u4f7f\u968f\u4e4b\u4e00\u5e76\u6392\u51fa\u4f53\u5916\u3002<strong>\u6700\u7ec8\u5f62\u6210\u9ad8\u8425\u517b\u3001\u4f4e\u8102\u80aa\u7684\u5178\u578b\u4ee3\u8868\u3002<\/strong><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5176\u4e2d\u4e30\u5bcc\u7684\u5927\u8c46\u86cb\u767d\u3001\u4e9a\u6cb9\u9178\u80fd\u591f\u6709\u6548\u964d\u4f4e\u80c6\u56fa\u9187\u3002\u800c\u5176\u7c97\u7ea4\u7ef4\u5219\u975e\u5e38\u6709\u5229\u4e8e\u80a0\u9053\u6392\u6bd2\u548c\u9632\u6b62\u4fbf\u79d8\u3002<\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u6728\u8033 \u80a0\u80c3\u6e05\u9053\u592b<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/12\/10-1545846629.jpeg\" alt=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" title=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" \/><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5982\u679c\u4f60\u6709\u4e00\u4e2a\u4e1c\u5317\u670b\u53cb\uff0c\u5982\u679cta\u7ed9\u4f60\u5e26\u8fc7\u4e1c\u5317\u571f\u7279\u4ea7\uff0c\u90a3\u4e48<strong>\u6728\u8033\u548c\u91ce\u751f\u8611\u83c7<\/strong>\u4e00\u5b9a\u662f\u9996\u9009\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span>\u9ed1\u6728\u8033\u4e2d\u542b\u6709\u4e30\u5bcc\u7684\u7ea4\u7ef4\u7d20\u548c\u4e00\u79cd\u7279\u6b8a\u7684\u690d\u7269\u80f6\u539f\uff0c\u8fd9\u4e24\u79cd\u7269\u8d28\u80fd\u591f\u4fc3\u8fdb\u80c3\u80a0\u8815\u52a8\uff0c\u9632\u6b62\u4fbf\u79d8\uff0c\u51cf\u5c11\u98df\u7269\u4e2d\u8102\u80aa\u7684\u5438\u6536\uff0c<strong>\u6709\u5229\u4e8e\u4f53\u5185\u5927\u4fbf\u4e2d\u6709\u6bd2\u7269\u8d28\u7684\u53ca\u65f6\u6e05\u9664\u548c\u6392\u51fa\u3002<\/strong><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u9c7c\u8089 \u7626\u8eab\u5927\u9910<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/12\/3-1545846631.jpeg\" alt=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" title=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" \/><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u9c7c\u8089\u4e2d\u542b\u6709\u591a\u79cd\u5065\u5eb7\u8102\u80aa\u3001\u662f\u4f4e\u78b3\u6c34\u3001\u9ad8\u86cb\u767d\u7684\u5178\u578b\u98df\u7269\u3002<strong>\u9f99\u5229\u9c7c\u3001\u4e09\u6587\u9c7c&#8230;\u90fd\u662f\u975e\u5e38\u597d\u7684\u51cf\u80a5\u4e3b\u98df\u3002<\/strong><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><span>\u9c7c\u8089\u70ed\u91cf\u4f4e\uff0c\u542b\u8102\u80aa\u5c11\uff0c\u6709\u5229\u4e8e\u51cf\u80a5\u3002\u800c\u4e14\uff0c\u9c7c\u7c7b\u4e2d\u7279\u542b\u9c7c\u6cb9\uff0c\u80fd\u6709\u6548\u5730\u963b\u788d\u8102\u80aa\u7ec6\u80de\u7684\u6210\u957f\uff0c\u7ecf\u5e38\u5403\u9c7c\u53ef\u9884\u9632\u8102\u80aa\u7ec6\u80de\u589e\u6b96\u578b\u7684\u80a5\u80d6\u95ee\u9898\u3002\u7279\u522b\u662f\u5bf9\u4e8e\u5177\u6709\u80a5\u80d6\u9057\u4f20\u503e\u5411\u7684\u4eba<\/span><span>\u7fa4\uff0c\u6539\u5584\u996e\u98df\u4e60\u60ef\uff0c\u7528\u9c7c\u7c7b\u6765\u66ff\u4ee3\u8089\u7c7b\uff0c\u80fd\u8f83\u597d\u5730\u63a7\u5236\u80a5\u80d6\u3002<\/span><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u53e3\u8611 \u71c3\u8102\u7626\u8eab\u9ad8\u624b<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/12\/8-1545846632.jpeg\" alt=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" title=\"\u51cf\u80a5\u671f\u95f4\u76849\u79cd\u5fc5\u5907\u98df\u6750\uff01\u51ac\u5b63\uff0c\u4f60\u5403\u4e86\u4f1a\u7626\uff01\" \/><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u53e3\u8611\uff0c\u5728\u4e0d\u540c\u4eba\u7fa4\u7684\u5403\u6cd5\u4e2d\u6709\u4e0d\u540c\u7684\u7528\u5904\u3002\u80a5\u80d6\u7684\u670b\u53cb\u4eec\u559c\u6b22\u5728\u70e4\u8089\u4e2d\u987a\u5e26\u70e4\u4e2a\u53e3\u8611\uff0c\u6709\u4e00\u79cd\u7279\u5f02\u7684\u8089\u9999\uff1b\u800c\u51cf\u80a5\u4eba\u7fa4\u5219\u559c\u6b22\u9ec4\u6cb9\u714e\u6216\u8005\u6e05\u7092\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span>\u53e3\u8611\u4e2d\u6240\u542b\u7684\u5927\u91cf\u81b3\u98df\u7ea4\u7ef4\uff0c<strong>\u5177\u6709\u9632\u6b62\u4fbf\u79d8\u3001\u4fc3\u8fdb\u6392\u6bd2\u3001\u9884\u9632\u7cd6\u5c3f\u75c5\u53ca\u5927\u80a0\u764c\u7684\u4f5c\u7528\u3002\u800c\u4e14\u53e3\u8611\u53c8\u5c5e\u4e8e\u4f4e\u70ed\u91cf\u98df\u7269\uff0c\u53ef\u4ee5\u9632\u6b62\u53d1\u80d6\u3002<\/strong><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span>\u4ee5\u4e0a9\u79cd\u98df\u7269\uff0c\u4f60\u90fd\u5403\u5417\uff1f\u8fd8\u662f\u7edf\u7edf\u4e0d\u7231\u5403\u5462\uff1f\u5728\u7559\u8a00\u533a\u548c\u6211\u4eec\u4ea4\u6d41\u5427\uff01\u9664\u6b64\u4e4b\u5916\uff0c\u4ee5\u4e0a\u98df\u6750\u6709\u4ec0\u4e48\u7f8e\u5473\u53c8\u5065\u5eb7\u7684\u505a\u6cd5\u5462\uff1f\u4f60\u6709\u4ec0\u4e48\u63a8\u8350\u5417\uff1f<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><\/span><\/p>\n<hr \/>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><\/span><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;min-height: 1em;line-height: 1.75em;text-align: center\"><span style=\"font-size: 10px\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\u3010\u5fae\u4fe1\u53f7\uff1aRunningBible\u3011<\/span><\/p>\n<p style=\"text-align: center\">\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u51ac\u5b63\u51cf\u80a5\uff0c\u597d\u96be\u554a\uff01\u4e0d\u4ec5\u5ba4\u5916\u4e0d\u65b9\u4fbf\u8fd0\u52a8\uff0c\u800c\u4e14\u5929\u6c14\u5bd2\u51b7\uff0c\u8ba9\u6211\u4eec\u4e0d\u7981\u60f3\u5403\u706b\u9505\u3001\u70e4\u8089\u3001\u7f8a\u874e\u5b50\u3001\u6ce1\u9762\u3001\u9178\u8fa3\u7c89\u3001\u87ba\u86f3\u7c89\u3001\u6c34 &hellip; 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