{"id":49799,"date":"2019-01-03T01:00:00","date_gmt":"2019-01-03T17:50:20","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2019\/01\/04\/729474cc10\/"},"modified":"2019-01-04T01:50:22","modified_gmt":"2019-01-03T17:50:22","slug":"729474cc10","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2019\/01\/03\/729474cc10\/","title":{"rendered":"\u6df1\u5ea6\u597d\u6587\uff5c\u8dd1\u9a6c\u62c9\u677e\u4e0d\u201c\u649e\u5899\u201d\u7684\u79d8\u5bc6\uff01"},"content":{"rendered":"
\n

\u9a6c\u62c9\u677e\u53ef\u4ee5\u4e0d\u649e\u5899\u5417\uff1f\u2014\u2014\u5f53\u7136\u53ef\u4ee5<\/span>\u3002<\/span><\/strong><\/span><\/p>\n

\n

\u9a6c\u62c9\u677e\u6709\u201c\u649e\u5899\u201d\u8fd9\u4e48\u4e2a\u8bf4\u6cd5\uff0c\u8ba9\u4eba\u60f3\u5230\u5c31\u6015\uff0c\u817f\u811a\u50f5\u786c\uff0c\u51b7\u6c57\u76f4\u5192\uff0c\u5982\u540c\u542c\u5230\u8f9f\u90aa\u5251\u8c31\u91cd\u51fa\u6c5f\u6e56\uff0c\u8111\u8865\u7684\u753b\u9762\u90fd\u662f\u8840\u96e8\u8165\u98ce\u3002<\/span><\/p>\n

\n

\u8dd1\u8fc7\u9a6c\u62c9\u677e\u7684\u4eba\u90fd\u77e5\u9053\u201c\u649e\u5899\u201d\uff0c\u5c31\u662f\u4e00\u79cd\u611f\u89c9\uff0c\u7cbe\u75b2\u529b\u7aed\uff0c\u4f53\u80fd\u8017\u5c3d\uff0c\u751a\u81f3\u8fde\u7cbe\u795e\u4e5f\u8017\u5c3d\u4e86\uff0c\u5c5e\u4e8e\u751f\u7406\u6781\u9650\u5230\u6765\uff0c\u6709\u5f3a\u70c8\u7684\u60f3\u653e\u5f03\u7684\u611f\u89c9\u3002\u5fc3\u6709\u4f59\u529b\u4e0d\u8db3\uff0c\u4e07\u5ff5\u4ff1\u7070\u7a7a\u60b2\u5207\uff0c\u96be\u53d7\u7684\u8981\u6b7b\u2026\u2026\u79cd\u79cd\u6b8b\u9177\u91ce\u86ee\u7684\u8bcd\u8bed\u4e00\u80a1\u8111\u51fa\u73b0\u5728\u8033\u8fb9\uff0c\u751a\u81f3\u5f00\u59cb\u6000\u7591\u4eba\u751f\uff0c\u603b\u4e4b\u5c31\u662f\u5404\u79cd\u96be\u554a\u96be\uff0c\u4e3e\u6b65\u7ef4\u8270\u8fd8\u4e0d\u80fd\u505c\uff0c\u5bf9\u6bcf\u4e2a\u4eba\u6765\u8bf4\u90fd\u662f\u5de8\u5927\u8003\u9a8c\u3002<\/span><\/p>\n

\n

\u4e0d\u8fc7\uff0c\u71ac\u8fc7\u649e\u5899\u9636\u6bb5\uff0c\u4f60\u5c31\u62e5\u6709\u91cf\u53d8\u5230\u8d28\u53d8\u7684\u98de\u8dc3\uff0c\u51b2\u7834\u9ece\u660e\u524d\u7684\u9ed1\u6697\uff0c\u5341\u6708\u6000\u80ce\u5471\u5471\u5760\u5730\uff0cbutterfly\u7834\u8327\u800c\u51fa\uff0c\u957f\u4e86\u4e2a\u9752\u6625\u75d8\u7ec8\u4e8e\u6324\u7834\u4e86\u2026\u2026\u71ac\u8fc7\u649e\u5899\u7684\u4eba\uff0c\u5728\u5fc3\u7406\u4e0a\u5df2\u7ecf\u662f\u4e2a\u9a6c\u62c9\u677e\u6218\u58eb\u4e86\u3002\u9996\u5148\u662f\u5fc3\u667a\uff08\u5426\u5219\u65e9\u653e\u5f03\u4e86\uff09\u6210\u957f\uff0c\u5176\u6b21\u662f\u4f53\u80fd\u4e0a\u7684\u4f1f\u5927\u80dc\u5229\uff08\u786c\u4ef6\u4e0a\u4e5f\u652f\u6491\u4f60\u5b8c\u621042\u516c\u91cc\uff09\u3002<\/span><\/p>\n

\n

\n

\n<\/figure>\n

\u201c\u649e\u5899\u201d\u4e00\u822c\u4f1a\u51fa\u73b0\u572830\u51e0\u516c\u91cc\uff0c\u56e0\u4eba\u800c\u5f02\uff0c\u6709\u7684\u65e9\u70b9\u513f\u649e\uff0c\u5934\u7834\u8840\u6d41\u78d5\u78d5\u7eca\u7eca\u8def\u6f2b\u6f2b\u5176\u4fee\u8fdc\u4e00\u8def\u53d6\u7ecf\u897f\u5929\u5230\u7ec8\u70b9\uff0c\u4e5d\u4e5d\u516b\u5341\u4e00\u96be\uff1b\u6709\u7684\u665a\u70b9\u513f\u649e\uff0c\u5486\u54ee\u5929\u5c0a\u54ac\u7259\u5207\u9f7f\uff0c\u575a\u6301\u5230\u5e95\uff0c\u751f\u731b\u6d77\u9c9c\u3002\u4e5f\u6709\u7684\u9ad8\u624b\u6bd4\u8d5b\u65f6\u5019\u662f\u4e0d\u649e\u5899\u7684\uff0c\u4ed6\u4eec\u6709\u81ea\u5df1\u7684\u79d8\u8bc0\uff0c\u4e0d\u5c0f\u5fc3\u88ab\u6211\u53d1\u73b0\u4e86\u3002<\/span><\/p>\n<\/p>\n

\u9a6c\u62c9\u677e\u4e0d\u662f\u975e\u8981\u4e0e\u75db\u82e6\u6323\u624e\u4e3a\u4f0d\u7684\uff0c\u53ef\u4ee5\u4e0d\u649e\u5899\uff0c\u65b9\u6cd5\u4e5f\u6781\u4e3a\u7b80\u5355\uff0c\u53ea\u8981\u638c\u63e1\u8fd9\u4e09\u4e2a\u5173\u952e\u70b9\uff0c\u9a6c\u62c9\u677e\u5c31\u662f\u8f7b\u677e\u60ec\u610f\u7684\u4e8b\u513f\u3002<\/span><\/p>\n

\n

\u8d85\u957fLSD\u7684\u771f\u6b63\u610f\u4e49<\/span><\/em><\/strong><\/span><\/p>\n

\n

\u7537\u4eba\uff0c\u5c31\u8be5\u5bf9\u81ea\u5df1\u72e0\u4e00\u70b9\uff0c\u5973\u4eba\u4e5f\u662f\u4e00\u6837\u3002\u8fd9\u6837\u7684\u8bdd\u7528\u5728\u4e0d\u540c\u573a\u5408\uff0c\u5b57\u9762\u548c\u5185\u6db5\u662f\u5927\u5927\u4e0d\u540c\u7684\uff0c\u72e0\u4e00\u70b9\u513f\u610f\u5473\u7740\u4ec0\u4e48\uff1f\u5c31\u957f\u8dd1\u8bad\u7ec3\u6765\u8bf4\uff0c\u72e0\u4e00\u70b9\u513f\u610f\u5473\u7740\u52a0\u5927LSD\uff08long slow distance\uff09\u7684\u8ddd\u79bb\uff0c\u8fdb\u884c\u8d85\u957fLSD\uff0c\u5230\u4e86\u6bd4\u8d5b\u7684\u65f6\u5019\u5c31\u4f1a\u8f7b\u677e\uff0c\u5b9e\u8df5\u8bc1\u660e\uff0c\u53ef\u80fd\u662f\u8f7b\u677e\u5f88\u591a\u3002<\/span><\/p>\n

\n

\u662f\u5426\u4f1a\u649e\u5899\u7684\u4e00\u4e2a\u91cd\u5927\u56e0\u7d20\u662f\u8010\u529b\uff0c\u5e73\u65e5\u8bad\u7ec3\u90fd\u8981\u91c7\u7528LSD\uff08long slow distance\uff09\u957f\u8ddd\u79bb\u6162\u8dd1\u7684\u65b9\u6cd5\u6765\u589e\u8fdb\u8010\u529b\u3002<\/span><\/strong>\u6559\u79d1\u4e66\u4e0a\u7684LSD\u53c2\u8003\u7248\u572830\u516c\u91cc\u4ee5\u4e0a\uff0c\u4e5f\u6709\u7f29\u6c34\u7248\u8bf425\u516c\u91cc\u4ee5\u4e0a\uff0c\u597d\u591a\u9009\u624b\u90fd\u8c28\u9075\u5723\u65e8\u7528\u8fd9\u4e24\u4e2a\u8ddd\u79bb\u6765\u8bad\u7ec3\u81ea\u5df1\u7684\u8010\u529b\uff0c\u591a\u7684\u80fd\u523035\u516c\u91cc\u3002\u4e00\u4e2a\u5076\u7136\u53d1\u73b0\u8ba9\u6211\u60ca\u9192\uff0c\u8fd9\u6837\u7684LSD\u8fd8\u662f\u4e0d\u591f\u554a~~<\/span><\/span><\/p>\n

\n

\u90a3\u662f\u62112011\u5e74\u7b2c\u4e00\u6b21\u53c2\u52a0\u5317\u4eacTNF\u767e\u516c\u91cc\u6bd4\u8d5b\uff0c\u5e73\u65f6\u8bad\u7ec3\u4e5f\u8fbe\u5230\u4e86\u516d\u4e03\u5341\u516c\u91cc\uff0c\u7531\u4e8e\u5fc3\u7406\u9884\u671f\u4e0d\u540c\uff0c\u6240\u4ee5\u516d\u4e03\u5341\u516c\u91cc\u5bf9\u4e8e\u767e\u516c\u91cc\u6765\u8bf4\u4e0d\u80fd\u7b97\u72e0\uff0c\u4f46\u662f\u5bf9\u4e8e\u9a6c\u62c9\u677e\u6765\u8bf4\uff0c\u8fd9\u4e2aLSD\u53ef\u5c31\u662f\u8d85\u957f\u4e86\uff0c\u7ed3\u679c\uff0c\u6211\u5728TNF\u767e\u516c\u91cc\u4e4b\u524d\u53c2\u52a0\u4e86\u4e00\u6b21\u5927\u8fde\u9a6c\u62c9\u677e\uff0c\u8dd1\u51fa\u4e2a\u4eba\u6700\u597d\u6210\u7ee9\uff0c\u6839\u672c\u6ca1\u6709\u649e\u5899\uff0c\u4e5f\u6ca1\u6709\u6389\u901f\uff08\u4ee5\u5f8035\u516c\u91cc\u4ee5\u540e\u6211\u662f\u4e00\u5b9a\u4f1a\u6389\u901f\u7684\uff09\uff0c\u4e00\u53e3\u6c14\u5c31\u8dd1\u5b8c\u4e8642.195\u516c\u91cc\uff0c\u8fd8\u610f\u72b9\u672a\u5c3d\u3002\u7684\u786e\u662f\u8fd9\u6837\uff0c\u5e73\u65e5\u91cc\u7684\u8d85\u957fLSD\u5df2\u7ecf\u7ed9\u8eab\u4f53\u4fe1\u53f7\uff0c\u5230\u516d\u5341\u516c\u91cc\u518d\u7d2f\uff0c\u540e\u9762\u8fd8\u670920\u516c\u91cc\u5462\uff0c\u5e72\u561b\u8981\u6389\u901f\uff0c\u51ed\u5565\u8981\u649e\u5899\u3002<\/span><\/p>\n

\n

\u649e\u5899\u5f88\u5927\u5c42\u9762\u4e0a\u662f\u56e0\u4e3a\u6309\u7167\u5fc3\u7406\u9884\u671f\u8fdb\u884c\u4f53\u80fd\u5206\u914d\u7684\u7ed3\u679c\u3002\u5e73\u65f6\u8bad\u7ec3\u8d85\u8fc742\u516c\u91cc\u7684\u8ddd\u79bb\uff0c\u770b\u4e0a\u53bb\u662f\u4e2a\u7ec3\u5f97\u6709\u70b9\u513f\u8fc7\u7684LSD\uff0c\u5e26\u6765\u7684\u597d\u5904\u8ba9\u6211\u5403\u60ca\uff0c\u8eab\u4f53\u7684\u8010\u529b\u3001\u5fc3\u7406\u7684\u627f\u53d7\u80fd\u529b\uff0c\u6700\u5173\u952e\u7684\u662f\uff0c\u4f53\u80fd\u5206\u914d\u7b56\u7565\u5168\u90e8\u5237\u65b0\uff0c\u4e00\u8def\u5300\u901f\u76f4\u7ebf\u8fd0\u52a8\uff0c\u81ea\u8c6a\u611f\u6cb9\u7136\u800c\u751f\uff0c\u771f\u662f\u4e8b\u534a\u529f\u500d\u3002<\/span><\/p>\n

\n

\u6211\u7279\u522b\u559c\u6b22\u4e00\u53e5\u8bdd\uff1a\u201c\u8bad\u7ec3\u662f\u6211\u7684\u5669\u68a6\uff0c\u800c\u6211\u4e5f\u662f\u5bf9\u624b\u7684\u5669\u68a6\uff01\u201d<\/span><\/p>\n

\n

\u540e\u6765\u8fd9\u79cd\u8d85\u957fLSD\u8bad\u7ec3\u6cd5\u53c8\u5f97\u5230\u4e86\u4e13\u4e1a\u4e0a\u7684\u5370\u8bc1\uff0c2012\u5e74\u6211\u53c2\u52a0\u4e1c\u4eac\u9a6c\u62c9\u677e\u65f6\u5019\u89c1\u5230\u4e86\u65e5\u672c\u5973\u5b50\u9a6c\u62c9\u677e\u5076\u50cf\u7ea7\u4eba\u7269\u9ad8\u6865\u5c1a\u5b50\uff0c\u5979\u662f\u6089\u5c3c\u5965\u8fd0\u4f1a\u5973\u5b50\u9a6c\u62c9\u677e\u51a0\u519b\uff0c\u4e5f\u662f\u4e16\u754c\u4e0a\u7b2c\u4e00\u4e2a\u8dd1\u8fdb2\u5c0f\u65f620\u5206\u7684\u5973\u5b50\u9009\u624b\uff0c\u5979\u7684\u8bad\u7ec3\u5dc5\u5cf0\u65f6\u671f\u662f\u6bcf\u5929\u8dd180\u516c\u91cc\uff0c\u4e0a\u5348\u8dd150\u516c\u91cc\uff0c\u4e0b\u5348\u8dd130\u516c\u91cc\u3002\u6211\u4eec\u6240\u8bf4\u7684\u8dd1\u91cf\u79ef\u7d2f\u5728\u5979\u90a3\u91cc\u90fd\u5f31\u7206\u4e86\uff0c\u603b\u8dd1\u91cf\u52a0\u4e0a\u5355\u6b21LSD\u7684\u957f\u5ea6\u624d\u662f\u738b\u9053\u3002<\/span><\/p>\n

\n

\u6240\u6709\u90a3\u4e9b\u8ba9\u4eba\u75db\u4e0d\u6b32\u751f\u7684\u91ce\u86ee\u884c\u4e3a\uff0c\u7ec8\u4f1a\u5e26\u6765\u8363\u8000\u3002\u649e\u5899\uff0c\u53ef\u4ee5\u4ece\u9a6c\u62c9\u677e\u5b57\u5178\u91cc\u53bb\u6389\u4e86\u3002\u8dd1\u8fc7\u9a6c\u62c9\u677e\u7684\u9009\u624b\u53c2\u52a0\u534a\u7a0b\u8d5b\u90fd\u4e0d\u5728\u8bdd\u4e0b\uff0c\u540c\u7406\uff0c\u4f60\u7684\u76ee\u6807\u9ad8\u4e00\u70b9\u513f\uff0c\u8ba9\u649e\u5899\u8fd9\u4ef6\u4e8b\u5728\u4f4e\u5e74\u7ea7\u91cc\u9762\u7ee7\u7eed\u6d41\u4f20\u5427\u3002<\/span><\/p>\n

\n

\u8bb2\u7a76\u6548\u679c\u7684\u8bdd\uff0c\u8d85\u957fLSD\u7684\u8010\u529b\u529f\u6548\uff0c\u4f60\u503c\u5f97\u62e5\u6709\u3002<\/span><\/p>\n

\n

\u6838\u5fc3\u77e5\u8bc6\u70b9<\/span><\/strong><\/em><\/span><\/p>\n

\n

\u5176\u5b9eLSD\u5b57\u9762\u662f\u4f4e\u901f+\u957f\u8ddd\u79bb\uff0c\u4f46\u771f\u6b63\u7684\u6838\u5fc3\u5374\u662f\u5728\u201c\u4f4e\u5f3a\u5ea6\u201d+\u201c\u957f\u65f6\u95f4\u201d\uff0c\u4e8c\u8005\u7f3a\u4e00\u4e0d\u53ef\u3002\u4f4e\u901f\u53ef\u4ee5\u7528\u5fc3\u7387\u6765\u5224\u65ad\u5f3a\u5ea6\uff0c\u5728\u6700\u5927\u5fc3\u7387\u768465%\u5de6\u53f3\u7684\u5f3a\u5ea6\u8fdb\u884c\u6bd4\u8f83\u5408\u9002\u3002<\/span><\/strong>\u8fd9\u6837\u7684\u597d\u5904\u662f\uff0c\u4f4e\u901f\u8bad\u7ec3\u5bf9\u201c\u5fc3\u810f\u672c\u8eab\u7684\u8010\u529b\u201d\u505a\u5f3a\u5316\uff0c\u589e\u52a0\u5fc3\u810f\u5468\u56f4\u6bdb\u7ec6\u8840\u7ba1\u7684\u8fd0\u8f93\u80fd\u529b\uff0c\u63d0\u9ad8\u5fc3\u808c\u8010\u529b\u3002\u5982\u679c\u901f\u5ea6\u5feb\u4e86\uff0c\u5f3a\u5316\u7684\u5c31\u4e0d\u662f\u5fc3\u810f\u672c\u8eab\uff0c\u800c\u662f\u8eab\u4f53\u5176\u4ed6\u808c\u8089\u6a21\u5757\u4e86\u3002\u957f\u65f6\u95f4\u4e5f\u662f\u4e00\u4e2a\u9053\u7406\uff0c\u53ea\u6709\u5355\u6b21\u957f\u65f6\u95f4\u7684\u523a\u6fc0\uff0c\u624d\u80fd\u591f\u63d0\u9ad8\u8010\u529b\u554a\u3002<\/span><\/span><\/p>\n

\n

    \n
  • \n

    \u8865\u5145\u80fd\u91cf\u80f6\u7684\u65f6\u673a<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n

    \u8dd1\u9a6c\u62c9\u677e\u5403\u80fd\u91cf\u80f6\uff0c\u5728\u8fd1\u51e0\u5e74\u9887\u4e3a\u6d41\u884c\uff0c\u5df2\u7ecf\u6210\u4e3a\u8dd1\u9a6c\u6807\u914d\u4e86\u3002\u4f46\u662f\u5403\u80fd\u91cf\u80f6\u7684\u65f6\u673a\u5f88\u591a\u4eba\u8fd8\u4e0d\u592a\u6e05\u695a\u3002\u6709\u4e2a\u95ee\u9898\u5927\u5bb6\u53ef\u4ee5\u601d\u8003\u4e00\u4e0b\uff1a\u4e00\u652f\u80fd\u91cf\u80f6\u7684\u80fd\u91cf60\u5927\u5361\uff0c\u7eaf\u80fd\u91cf\u4f9b\u7ed9\u53ea\u80fd\u652f\u6491\u666e\u901a\u4eba\u8dd11\u516c\u91cc\uff0c\u4e3a\u4ec0\u4e48\u5403\u4e0b\u53bb\u597d\u50cf\u80fd\u591a\u8dd1\u5f88\u4e45\uff1f<\/span><\/p>\n

    \n

    \u771f\u76f8\u662f\uff0c\u5403\u80fd\u91cf\u80f6\uff0c\u6700\u8d77\u6548\u679c\u7684\u4e0d\u662f\u63d0\u9ad8\u808c\u8089\u4f9b\u80fd\uff0c\u800c\u662f\u5927\u8111\u4f9b\u80fd\u3002<\/strong><\/span><\/p>\n

    \n

    \"\u6df1\u5ea6\u597d\u6587\uff5c\u8dd1\u9a6c\u62c9\u677e\u4e0d\u201c\u649e\u5899\u201d\u7684\u79d8\u5bc6\uff01\"<\/p>\n

    \n

    \u8fd9\u91cc\u8981\u8fd4\u56de\u6765\u7ec6\u8bf4\u4e00\u4e0b\u4ec0\u4e48\u662f\u649e\u5899\u3002\u8dd1\u6b65\u8d5b\uff0c\u4eba\u4f53\u4f9b\u80fd\u987a\u5e8f\u662f\u8fd9\u6837\u7684\uff1a\u5148\u6d88\u8017ATP\uff08\u8eab\u4f53\u76f4\u63a5\u80fd\u91cf\u6765\u6e90\uff0c\u5f88\u5c11\uff0c\u53ef\u4ee5\u5ffd\u7565\u4e0d\u8ba1\uff09\u2014>\u808c\u7cd6\uff08\u8dd1\u6b65\u65f6\u5019\u5c31\u8fd1\u6d88\u8017\uff09\u2014>\u8840\u7cd6\uff08\u808c\u7cd6\u4e0d\u8db3\u6d88\u8017\u8840\u7cd6\uff09\u2014>\u809d\u7cd6\uff08\u8840\u7cd6\u4e0d\u8db3\u809d\u7cd6\u8fdb\u5165\u8840\u6db2\uff09\u2014>\u8102\u80aa\uff0830\u5206\u949f\u4ee5\u4e0a\u542f\u52a8\u8102\u80aa\u6d88\u8017\uff09\u2014>\u808c\u8089\uff08\u8102\u80aa\u4e0d\u8db3\u6d88\u8017\u86cb\u767d\u4f9b\u80fd\uff09<\/strong>\u2026\u2026\u649e\u5899\u4e00\u822c\u6765\u8bf4\uff0c\u610f\u5473\u7740\u8840\u7cd6\u6c34\u5e73\u5927\u5e45\u4e0b\u964d\uff0c\u8102\u80aa\u4f9b\u80fd\u4e5f\u6709\u70b9\u513f\u8ddf\u4e0d\u4e0a\uff0c\u4f46\u8fd8\u4e0d\u662f\u80fd\u91cf\u8017\u5c3d\u3002<\/span><\/p>\n

    \n

    \u649e\u5899\uff0c\u5f88\u5927\u5c42\u9762\u4e0a\u662f\u610f\u8bc6\u4e0a\u7684\uff0c\u77ac\u95f4\u5d29\u6e83\u3002<\/span><\/strong>\u7531\u6b64\u800c\u77e5\uff0c\u8fd9\u4ef6\u4e8b\u513f\u66f4\u591a\u7684\u662f\u5927\u8111\uff08\u6307\u6325\u4e2d\u5fc3\uff09\u7684\u539f\u56e0\u3002\u5927\u8111\u53ea\u80fd\u901a\u8fc7\u7cd6\u7c7b\u6765\u63d0\u4f9b\u80fd\u91cf\uff0c\u4e0d\u80fd\u5229\u7528\u8102\u80aa\u5565\u7684\uff0c\u6240\u4ee5\uff0c\u5f53\u8840\u7cd6\u5927\u5e45\u5ea6\u964d\u4f4e\u7684\u65f6\u5019\uff0c\u6307\u6325\u4e2d\u5fc3\uff08\u5927\u8111\uff09\u5b95\u673a\u4e86\u3002\u8fd9\u624d\u662f\u649e\u5899\u5fc3\u7406\u5d29\u6e83\u7684\u771f\u6b63\u539f\u56e0\u3002\u4f60\u4f1a\u53d1\u73b0\uff0c\u505c\u4e0b\u6765\u8d70\u4e00\u513f\uff0c\u53c8\u80fd\u8dd1\u8d77\u6765\u4e86\uff0c\u5c31\u662f\u8840\u7cd6\u6162\u6162\u6062\u590d\uff0c\u6307\u6325\u4e2d\u5fc3\u53c8\u542f\u52a8\u4e86\u3002<\/span><\/span><\/p>\n

    \n

    \u73b0\u5728\u4f60\u8be5\u660e\u767d\u4e86\u5427\uff0c\u5403\u80fd\u91cf\u80f6\uff0c\u66f4\u591a\u7684\u662f\u5feb\u901f\u5730\u8865\u5145\u4e86\u8840\u7cd6\uff0c\u8ba9\u5927\u8111\u91cd\u65b0\u6d3b\u8dc3\u8d77\u6765\uff0c\u7531\u6307\u6325\u4e2d\u5fc3\u7ee7\u7eed\u53d1\u53f7\u65bd\u4ee4\u5b8c\u6210\u5954\u8dd1\u3002<\/strong>\u6240\u4ee5\uff0c\u5403\u80fd\u91cf\u80f6\u7684\u65f6\u673a\u5e94\u8be5\u662f\u5728\u8840\u7cd6\u964d\u6c34\u5e73\u5f88\u4f4e\uff0c\u5927\u8111\u4f9b\u7ed9\u4e0d\u8db3\u7684\u65f6\u5019\u5176\u5173\u952e\u91cd\u542f\u4f5c\u7528\u3002\u4e00\u652f\u80fd\u91cf\u80f660\u5927\u5361\u53ef\u4e0d\u5149\u662f\u8dd1\u6b65\u6d88\u8017\u6389\u7684\uff0c\u4eba\u5bb6\u662f\u60f3\u4e8b\u513f\u6d88\u8017\u6389\u7684\u3002\u6240\u4ee5\uff0c\u4e5f\u670925\u516c\u91cc\u8fc7\u540e\uff0c\u534a\u5c0f\u65f6\u5403\u4e00\u4e2a\u80fd\u91cf\u80f6\u7684\u8bf4\u6cd5\uff0c\u592a\u65e9\u5403\u5176\u5b9e\u662f\u5f88\u6d6a\u8d39\u7684\u3002<\/span><\/p>\n

    \n

    \u53e6\u5916\u80fd\u91cf\u80f6\u91cc\u9762\u4e5f\u6709\u4e00\u4e9b\u67e0\u6aac\u9178\u4e4b\u7c7b\u7684\u6dfb\u52a0\u7269\uff0c\u80fd\u52a0\u901f\u6d88\u8017\u4e0d\u5b8c\u5168\u7684\u80fd\u91cf\u4ee3\u8c22\u3002<\/span><\/p>\n<\/p>\n

      \n
    • \n

      \u505a\u597d\u914d\u901f\u80fd\u91cf\u5206\u914d\u662f\u5173\u952e<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n

      \u5373\u4f7f\u4f60\u505a\u4e86\u8d85\u957fLSD\uff0c\u8def\u4e0a\u4e5f\u5728\u5403\u80fd\u91cf\u80f6\uff0c\u5982\u679c\u914d\u901f\u4e0d\u5408\u7406\uff0c\u4e5f\u4f1a\u6709\u95ee\u9898\u3002\u4e0d\u649e\u5899\u6280\u672f\u5c42\u9762\u7684\u6838\u5fc3\u5728\u4e8e\u80fd\u91cf\u5747\u5300\u5206\u914d\u3002\u5927\u5bb6\u90fd\u77e5\u9053\u597d\u7684\u5154\u5b50\uff08\u9886\u8dd1\u5458\uff09\u524d\u540e\u534a\u7a0b\u662f\u5300\u901f\u7684\u3002\u4f60\u7684\u6bd4\u8d5b\u4e5f\u5e94\u8be5\u662f\u5300\u901f\u7684\uff0c\u8fd9\u88ab\u5b9e\u8df5\u8bc1\u660e\u4e3a\u6700\u7701\u529b<\/strong>\uff08\u6ce8\u610f\uff1a\u5300\u901f\u7684\u524d\u63d0\u6761\u4ef6\uff0c\u9ed8\u8ba4\u8d5b\u9053\u662f\u5e73\u7684\uff0c\u5982\u679c\u6709\u5761\u5ea6\u8d77\u4f0f\uff0c\u914d\u901f\u5176\u5b9e\u662f\u914d\u80fd\u91cf\u5747\u5300\u5206\u914d\uff09\u3002<\/span><\/p>\n

      \n

      \"\u6df1\u5ea6\u597d\u6587\uff5c\u8dd1\u9a6c\u62c9\u677e\u4e0d\u201c\u649e\u5899\u201d\u7684\u79d8\u5bc6\uff01\"<\/p>\n

      \n

      \u6240\u4ee5\uff0c\u9a6c\u62c9\u677e\u4e0d\u649e\u5899\uff0c\u6309\u7167\u5300\u901f\u53bb\u8dd1\uff0c\u8ddf\u4e0a\u4e00\u4e2a\u9760\u8c31\u7684\u5154\u5b50\u662f\u975e\u5e38\u597d\u7684\u4fdd\u969c\u3002\u8bf7\u8bb0\u4f4f\u8fd9\u6837\u4e00\u4e2a\u4e8b\u5b9e\uff1a\u5154\u5b50\u662f\u4e0d\u649e\u5899\u7684\uff0c\u4f60\u503c\u5f97\u62e5\u6709\u3002<\/span><\/p>\n

      \n

      \u7efc\u4e0a\uff0c\u4e0d\u649e\u5899\u7684\u5173\u952e\uff0c\u52a0\u5f3a\u65e5\u5e38\u8bad\u7ec3\uff0c\u6700\u597d\u6709\u66f4\u957f\u8ddd\u79bb\u7684\u8eab\u5fc3\u4f53\u9a8c\uff1b\u505a\u597d\u5408\u7406\u914d\u901f\uff0c\u80fd\u91cf\u5206\u914d\u5747\u5300\u5c31\u4e0d\u4f1a\u51fa\u73b0\u201c\u4f4e\u8840\u7cd6\u65ad\u6863\u5927\u8111\u5b95\u673a\u201d\u7684\u649e\u5899\u60c5\u51b5\uff1b\u80fd\u91cf\u4e0d\u591f\u7684\u60c5\u51b5\u4e0b\uff0c\u80fd\u91cf\u80f6\u80fd\u5feb\u901f\u8865\u5145\u8840\u7cd6\uff0c\u8ba9\u5927\u8111\u6307\u6325\u4e2d\u5fc3\u91cd\u542f\u3002<\/span><\/strong><\/span><\/p>\n<\/p>\n

      \n

      \u4ee5\u4e0a\u5185\u5bb9\u6765\u81ea\u8dd1\u6b65\u5723\u7ecf\u7684\u4f19\u4f34\u9ed1\u8dd1\u56e2 \u4f5c\u8005\uff1a\u738b\u4e50<\/span><\/p>\n

      \n

      <\/span><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

      \u9a6c\u62c9\u677e\u53ef\u4ee5\u4e0d\u649e\u5899\u5417\uff1f\u2014\u2014\u5f53\u7136\u53ef\u4ee5\u3002 \u9a6c\u62c9\u677e\u6709\u201c\u649e\u5899\u201d\u8fd9\u4e48\u4e2a\u8bf4\u6cd5\uff0c\u8ba9\u4eba\u60f3\u5230\u5c31\u6015\uff0c\u817f\u811a\u50f5\u786c\uff0c\u51b7\u6c57\u76f4\u5192\uff0c\u5982\u540c\u542c\u5230\u8f9f\u90aa … <\/p>\n","protected":false},"author":2,"featured_media":49804,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/49799"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=49799"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/49799\/revisions"}],"predecessor-version":[{"id":49822,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/49799\/revisions\/49822"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/49804"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=49799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=49799"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=49799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}