{"id":50098,"date":"2019-01-12T01:00:00","date_gmt":"2019-01-12T17:50:13","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2019\/01\/13\/8f540c53fe\/"},"modified":"2019-01-13T01:50:22","modified_gmt":"2019-01-12T17:50:22","slug":"8f540c53fe","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2019\/01\/12\/8f540c53fe\/","title":{"rendered":"\u9876\u7ea7\u7684\u9a6c\u62c9\u677e\u8fd0\u52a8\u5458\uff0c\u662f\u600e\u4e48\u953b\u70bc\u5c0f\u817f\u529b\u91cf\u7684?"},"content":{"rendered":"
\n

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\n

\n

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1.\u52fe\u811a\u5c16<\/span><\/strong><\/p>\n

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\"\u9876\u7ea7\u7684\u9a6c\u62c9\u677e\u8fd0\u52a8\u5458\uff0c\u662f\u600e\u4e48\u953b\u70bc\u5c0f\u817f\u529b\u91cf\u7684?\"<\/p>\n

\n

2.\u63d0\u8e35<\/span><\/strong><\/p>\n

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16-20\u4e2a\u4e3a1\u7ec4\uff0c\u505a2-3\u7ec4<\/span><\/strong><\/p>\n

\"\u9876\u7ea7\u7684\u9a6c\u62c9\u677e\u8fd0\u52a8\u5458\uff0c\u662f\u600e\u4e48\u953b\u70bc\u5c0f\u817f\u529b\u91cf\u7684?\"<\/p>\n

\n

\u4e8c\u3001\u7a33\u5b9a\u6027\u7ec3\u4e60<\/span><\/strong><\/span><\/p>\n

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1.\u7741\u773c\u5355\u811a\u7ad9\u7acb \u76ee\u680745\u79d2<\/span><\/strong><\/p>\n

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\n

2.\u95ed\u773c\u5355\u811a\u7ad9\u7acb \u76ee\u680730\u79d2<\/span><\/strong><\/p>\n

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\n

3.\u7741\u773c\u63d0\u8e35\u5355\u811a\u7ad9\u7acb \u76ee\u680720\u79d2<\/span><\/strong><\/p>\n

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\n

4.\u95ed\u773c\u63d0\u8e35\u5355\u811a\u7ad9\u7acb \u76ee\u680710\u79d2<\/span><\/strong><\/p>\n

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\n

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1.\u53cc\u811a\u4ea4\u66ff\u57ab\u6b65<\/span><\/strong><\/p>\n

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24\u6b211\u7ec4\uff0c\u505a2-3\u7ec4<\/span><\/strong><\/p>\n

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\n

2.\u5355\u811a\u8df3\u8d77\u7a33\u843d\u5730<\/span><\/strong><\/p>\n

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12\u4e2a1\u7ec4\uff0c\u505a2-3\u7ec4<\/span><\/strong><\/p>\n

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\n

3.\u5355\u811a\u8df3\u4e0b\u7a33\u843d\u5730<\/span><\/strong><\/p>\n

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8\u4e2a1\u7ec4\uff0c\u505a2-3\u7ec4<\/span><\/strong><\/p>\n

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\n

4.\u5355\u811a\u8df3\u4e0b\u63a5\u518d\u6b21\u8df3\u8d77\u7a33\u843d\u5730<\/span><\/strong><\/p>\n

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8\u4e2a1\u7ec4\uff0c\u505a2-3\u7ec4<\/span><\/p>\n

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\n

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1.\u53cc\u811a\u539f\u5730\u8df3<\/span><\/strong><\/p>\n

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20-24\u4e2a1\u7ec4\uff0c\u505a2-3\u7ec4<\/span><\/strong><\/p>\n

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\n

2.\u5355\u811a\u539f\u5730\u8df3<\/span><\/strong><\/p>\n

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16-20\u4e2a1\u7ec4\uff0c\u505a2-3\u7ec4<\/span><\/strong><\/p>\n

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\n

3.\u53cc\u811a\u524d\u540e\u8df3<\/span><\/strong><\/p>\n

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16-18\u4e2a\u4e3a1\u7ec4\uff0c\u505a2-3\u7ec4<\/span><\/strong><\/p>\n

\"\u9876\u7ea7\u7684\u9a6c\u62c9\u677e\u8fd0\u52a8\u5458\uff0c\u662f\u600e\u4e48\u953b\u70bc\u5c0f\u817f\u529b\u91cf\u7684?\"<\/p>\n

\n

4.\u5355\u811a\u524d\u540e\u8df3<\/span><\/strong><\/p>\n

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16-18\u4e2a\u4e3a1\u7ec4\uff0c\u505a2-3\u7ec4<\/span><\/strong><\/p>\n

\"\u9876\u7ea7\u7684\u9a6c\u62c9\u677e\u8fd0\u52a8\u5458\uff0c\u662f\u600e\u4e48\u953b\u70bc\u5c0f\u817f\u529b\u91cf\u7684?\"<\/p>\n

\n

5.\u5206\u817f\u8df3<\/span><\/strong><\/p>\n

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16-24\u4e2a\u4e3a1\u7ec4\uff0c\u505a2-3\u7ec4<\/span><\/strong><\/p>\n

\"\u9876\u7ea7\u7684\u9a6c\u62c9\u677e\u8fd0\u52a8\u5458\uff0c\u662f\u600e\u4e48\u953b\u70bc\u5c0f\u817f\u529b\u91cf\u7684?\"<\/p>\n

\n

6.\u5355\u817f\u8df3\u4e0a\u53f0\u9636\u811a\u8ddf\u60ac\u7a7a<\/span><\/strong><\/p>\n

<\/span><\/p>\n

\u8fd9\u662f\u96be\u5ea6\u8f83\u5927\u7684\u5c0f\u817f\u7206\u53d1\u529b\u8bad\u7ec3\uff0c\u8981\u6c42\u8df3\u4e0a\u4e00\u4e2a\u53f0\u9636\u540e\uff0c\u5c0f\u817f\u808c\u8089\u7528\u529b\uff0c\u811a\u8ddf\u60ac\u7a7a\u8fd8\u80fd\u4fdd\u6301\u8eab\u4f53\u5e73\u8861\u3002<\/span><\/p>\n

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\n

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\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

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