{"id":50311,"date":"2019-01-17T01:00:00","date_gmt":"2019-01-17T17:50:17","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2019\/01\/18\/5b279c2890\/"},"modified":"2022-01-18T19:20:20","modified_gmt":"2022-01-18T11:20:20","slug":"5b279c2890","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2019\/01\/17\/5b279c2890\/","title":{"rendered":"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 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title=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" \/><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" style=\"border-style: none;vertical-align: bottom;width: 648px\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/01\/2-1547747418-1.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" title=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" \/><\/p>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u6211\u662f\u4e0a\u5761\u6002\uff0c\u53cd\u6b63\u6240\u6709\u7684\u4e0a\u5761\u6211\u90fd\u662f\u8d70\u4e0a\u53bb\u7684\uff0c\u770b\u5230\u5c0f\u4f19\u5b50\u4eec\u8e6d\u8e6d\u8e6d\u5730\u8dd1\u4e0a\u53bb\uff0c\u597d\u751f\u7fa1\u6155\uff0c\u8f6c\u773c\u60f3\u60f3\u6211\u8981\u662f\u8fd9\u4e48\u8dd1\uff0c\u80af\u5b9a\u817f\u75bc\u6c14\u4e0d\u591f\uff0c\u8fd8\u662f\u6162\u6162\u8d70\u5427\uff0c\u8001\u5e72\u90e8\u4e48\uff0c\u5c31\u8981\u6709\u8001\u5e72\u90e8\u7684\u6837\u5b50\u3002\u8fc7\u4e86\u7389\u7687\u5c71\u5230\u53f0\u9636\u4e0b\u5761\u7684\u65f6\u5019\uff0c\u5c31\u542c\u5230\u6709\u4eba\u53eb\u6211\u7684\u540d\u5b57\uff0c\u7136\u540e\u8eab\u8fb9\u98de\u8fc7\u4e00\u4e2a\u4eba\uff0c\u539f\u6765\u662f\u4e0b\u5761Pro\u5b8b\u950b\uff0c\u6211\u53ea\u80fd\u671b\u7740\u4ed6\u8fdc\u53bb\u7684\u80cc\u5f71\uff0c\u4e0d\u6025\uff0cCP1\u8fd8\u6ca1\u5230\u5462\uff0c\u8001\u5e72\u90e8\u6211\u8fd8\u5728\u70ed\u8eab\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" style=\"border-style: none;vertical-align: bottom;width: 648px\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/01\/6-1547747419.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" title=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" \/><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" style=\"border-style: none;vertical-align: bottom;width: 648px\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/01\/10-1547747419.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" title=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" \/><\/p>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u3000\u3000<\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5761\u4e0b\u597d\u540e\uff0c\u8fc7\u4e86\u864e\u8dd1\u8def\u5c31\u5230\u4e86CP1\uff0c\u6211\u8ba1\u5212\u662f\u8981\u5728\u8fd9\u91cc\u8865\u6c34\u7684\uff0c\u4e8e\u662f\u5feb\u901f\u8fdb\u7ad9\uff0c\u5fd7\u613f\u8005\u5bf9\u6211\u8bf4\uff0c\u4f60\u662f\u5973\u5b50\u7b2c\u4e09\uff0c\u524d\u4e24\u540d\u521a\u51fa\u53d1\u3002\u6211\u7b11\u4e86\u7b11\uff0c\u534a\u5f00\u73a9\u7b11\u8bf4\uff1a\u771f\u7684\uff1f\u6211\u8bfb\u4e66\u5c11\uff0c\u4f60\u522b\u9a97\u6211\u3002\u5fd7\u613f\u8005\u5e2e\u6211\u88c5\u597d\u6c34\uff0c\u9053\u4e86\u8c22\uff0c\u7acb\u5373\u5c31\u51fa\u53d1\u4e86\u3002<\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5934\u9f99\u5934\u7684\u722c\u5347\u7b49\u7740\u6211\uff0c\u8fd9\u6bb5\u8def\u6211\u8d70\u8fc7\uff0c\u53ef\u662f\u8fd9\u6b21\u8d5b\u4f1a\u9009\u7684\u662f\u5761\u5ea6\u66f4\u5927\u7684\u90a3\u6761\u8def\uff0c\u5e73\u65f6\u6211\u90fd\u8d70\u65c1\u8fb9\u76f8\u5bf9\u6bd4\u8f83\u7f13\u7684\u90a3\u6761\uff0c\u597d\u5427\uff0c\u53cd\u6b63\u5927\u5bb6\u90fd\u4e00\u6837\uff0c\u54fc\u6b21\u54fc\u6b21\u5730\u8db4\u4e86\u4e0a\u6765\uff0c\u8fdb\u5165\u5bbd\u9614\u7684\u9632\u706b\u9053\uff0c\u8fd9\u65f6\u5019\u5b8b\u950b\u5728\u524d\u9762\u5927\u58f0\u53eb\u6211\uff1a\u9ec4\u5973\u795e\uff0c\u4e24\u516c\u91cc\u4e0d\u5230\u5c31\u88ab\u4f60\u8ffd\u4e0a\u5566\uff01\u6211\u56de\u4ed6\uff1a\u80fd\u4e0d\u80fd\u8bf4\u53e5\u6253\u51fb\u4f60\u7684\u8bdd\uff0c\u6211\u8fd8\u5728\u70ed\u8eab\u4e2d\u3002<\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u4e8e\u662f\u8ddf\u4ed6\u8fd8\u6709\u597d\u4e9b108\u7ec450\u7ec4\u7684\u9009\u624b\u8d70\u5728\u4e00\u8d77\u3002\u4eba\u591a\u6211\u4e5f\u5c31\u6ca1\u8111\u5b50\u5730\u8ddf\u7740\u8d70\uff0c\u5761\u57fa\u672c\u722c\u597d\u4ee5\u540e\uff0c\u5b8b\u950b\u7565\u5728\u6211\u540e\u9762\uff0c\u6211\u5462\u5c31\u8ddf\u8dd1\u524d\u9762\u7684\u4e00\u4e2a\u84dd\u8272\u8d8a\u91ce\u5305\uff0c\u4e00\u4e2a\u5c0f\u4e0b\u5761\u8dd1\u7740\u8dd1\u7740\uff0c\u524d\u9762\u7684\u5e05\u54e5\u8f6c\u8eab\uff0c\u8bf4\u8dd1\u9519\u4e86\uff0c\u6211\u5934\u5927\u554a\uff0c\u6211\u4eec\u9519\u4e86\u4e00\u4e32\u4eba\uff0c\u540e\u6765\u624d\u77e5\u9053\uff0c\u4e5f\u6b63\u662f\u56e0\u4e3a\u8fd9\u6b21\u8dd1\u9519\u8def\uff0c\u8fd9\u4e00\u4e32\u4eba\u4e2d\uff0c\u597d\u50cf\u539f\u6765\u7684\u5973\u5b50\u7b2c\u4e00\u4e5f\u5728\u5176\u4e2d\uff0c\u4e8e\u662f\u540e\u961f\u53d8\u524d\u961f\uff0c\u6211\u5c31\u8fd9\u4e48\u8fd0\u6c14\u7684\u8d85\u8fc7\u4e86\u539f\u6765\u7684\u5973\u5b50\u7b2c\u4e00\u3002<\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5f80\u51fa\u9519\u7684\u5c94\u8def\u53e3\u8d70\uff0c\u5927\u6982\u9519\u4e86600\u7c73\u7684\u6837\u5b50\uff0c\u770b\u5230\u90a3\u4e2a\u5c94\u8def\u53e3\u90a3\u4e48\u660e\u663e\u7684\u6807\u8bc6\uff08\u6709\u56db\u3001\u4e94\u6761\u7ea2\u8272\u6807\u8bb0\u5e26\uff09\uff0c\u6211\u6068\u4e0d\u5f97\u80fd\u62bd\u81ea\u5df1\u4e00\u5df4\u638c\uff0c\u76f2\u76ee\u8ddf\u8dd1\uff0c\u6839\u672c\u6ca1\u6709\u81ea\u5df1\u786e\u8ba4\u8def\u6807\uff0c\u8fd9\u4e48\u4f4e\u7ea7\u7684\u9519\u8bef\uff0c\u6211\u53ea\u5141\u8bb8\u81ea\u5df1\u72af\u4e00\u6b21\u3002<\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u7531\u4e8e\u8fd9\u4e2a\u72af\u9519\uff0c\u8ba9\u6211\u7684\u60c5\u7eea\u5f88\u662f\u4f4e\u843d\uff0c\u7cbe\u795e\u4e0d\u591f\u96c6\u4e2d\uff0c\u4ee5\u81f3\u4e8e\u5927\u534e\u5c71\u7684\u4e0b\u5761\u65f6\uff0c\u4e00\u811a\u6ca1\u8e29\u5b9e\uff0c\u6454\u4e86\u4e00\u8de4\uff0c\u8fd8\u597d\u6709\u6756\u7f13\u51b2\u4e86\u4e00\u4e0b\uff0cPP\u5c31\u8f7b\u5fae\u7740\u5730\uff0c\u63d0\u9192\u81ea\u5df1\uff0c\u8981\u96c6\u4e2d\u7cbe\u529b\uff0c\u628a\u8fd9\u4e2a\u6709\u96be\u5ea6\u7684\u5761\u4e0b\u597d\u4ee5\u540e\uff0c\u5c31\u5230\u4e86\u7f8e\u4e3d\u7684\u4e5d\u6eaa\uff0c\u6307\u8def\u7684\u5fd7\u613f\u8005\u662f\u6211\u8ba4\u8bc6\u7684\u56fd\u5b9d\u5144\uff0c\u6253\u4e86\u62db\u547c\uff0c\u76f4\u63a5\u8dd1\u8d70\uff0c\u5728\u5e72\u6db8\u7684\u6eaa\u6c9f\u91cc\u6709\u597d\u591a\u9e45\u5375\u77f3\uff0c\u9274\u4e8e\u6211\u60c5\u7eea\u6ca1\u6709\u8c03\u6574\u8fc7\u6765\uff0c\u6ce8\u610f\u529b\u4e0d\u591f\u96c6\u4e2d\uff0c\u4e3a\u4e86\u907f\u514d\u5d34\u811a\uff0c\u6211\u91c7\u53d6\u5feb\u8d70\uff0c\u7a7f\u8fc7\u8336\u56ed\uff0c\u8c03\u6574\u4e86\u4e00\u4e0b\u53f3\u811a\u7684\u978b\u5e26\uff0c\u5c31\u6765\u5230\u4e94\u4e91\u5c71\u7684\u5927\u722c\u5761\uff0c\u5728\u540e\u65b9\u7684\u5c0f\u4f19\u4f34\u6253\u6765\u7535\u8bdd\uff0c\u95ee\u6211\u5728\u54ea\u91cc\uff0c\u5b8b\u950b\u544a\u8bc9\u4ed6\u4eec\u6211\u8d70\u9519\u8def\u4e86\uff0c\u8ba9\u4ed6\u4eec\u63d0\u9192\u6211\uff0c\u544a\u8bc9\u4ed6\u4eec\u6211\u5df2\u7ecf\u7ea0\u9519\u4e86\uff0c\u56de\u5230\u4e86\u6b63\u786e\u8d5b\u9053\u4e0a\u4e86\uff0c\u8ba9\u4ed6\u4eec\u653e\u5fc3\uff0c\u4e00\u9f13\u4f5c\u6c14\uff0c\u4e0a\u5b8c\u5761\uff0c\u5728\u722c\u5761\u7684\u9014\u4e2d\u8fd8\u8d85\u4e86\u4e00\u4e2a\u59b9\u5b50\u3002<\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u4f46\u662f\u5f53\u65f6\u6211\u4e00\u76f4\u4ee5\u4e3a\u81ea\u5df1\u524d\u9762\u8fd8\u6709\u4e00\u4e2a\u59b9\u5b50\uff0c\u81ea\u5df1\u662f\u7b2c\u4e8c\u540d\u3002\u5230\u4e86\u5c94\u8def\u53e3\uff0c\u559d\u4e0a\u4e00\u53e3\u6211\u7684\u53ef\u4e50\uff0c\u90a3\u4e2a\u723d\u554a\uff0c\u521a\u624d\u6240\u6709\u7684\u4e0d\u826f\u60c5\u7eea\u968f\u7740\u4e00\u4e2a\u6ee1\u8db3\u7684\u55dd\uff0c\u5168\u90e8\u6d88\u5931\u3002\u63a5\u4e0b\u6765\u7684\u8def\u5f88\u662f\u91ce\uff0c\u53ea\u80fd\u8bf4\u6211\u597d\u50cf\u8c8c\u4f3c\u66fe\u7ecf\u6765\u8fc7\uff0c\u4f46\u662f\u5b8c\u5168\u8bb0\u4e0d\u4f4f\uff0c\u53ea\u8bb0\u5f97\u6709\u597d\u591a\u6811\u5012\u5728\u8def\u4e0a\uff0c\u8981\u8de8\u8981\u94bb\u7684\u3002\u5728\u4e00\u4e2a\u5012\u4f0f\u7684\u6811\u8fd9\u91cc\uff0c\u6211\u8de8\u9a91\u5728\u6811\u5e72\u4e0a\uff0c\u4e24\u6761\u817f\u90fd\u60ac\u7a7a\uff0c\u5c0f\u77ed\u817f\u7684\u82e6\u554a\uff0c\u4fa7\u8eab\u51c6\u5907\u4e0b\u6811\u6869\u7684\u65f6\u5019\uff0c\u811a\u843d\u5728\u4e86\u571f\u8def\u8fb9\u7f18\u7684\u659c\u5761\u4e0a\uff0c\u91cd\u5fc3\u4e00\u4e2a\u4e0d\u7a33\uff0c\u6454\u4e86\u4e2a\u56db\u811a\u671d\u5929\uff0cPP\u7565\u75db\uff0c\u8fd8\u597d\u8fd8\u597d\u6709\u60ca\u65e0\u9669\u3002\u62cd\u6389\u8eab\u4e0a\u7684\u571f\uff0c\u7ee7\u7eed\u524d\u884c\uff0c\u867d\u7136\u8def\u4e0a\u597d\u591a\u9009\u624b\u540c\u884c\uff0c\u4f46\u662f\u6211\u4e00\u5b9a\u8981\u81ea\u5df1\u770b\u8def\u6807\u8d70\uff0c\u7edd\u4e0d\u76f2\u76ee\u8ddf\u8dd1\uff0c\u6709\u4e00\u4e2a\u5e05\u54e5\u624b\u8868\u6709\u5f00\u5bfc\u822a\u8d70\u5728\u6211\u8eab\u540e\uff0c\u6211\u5728\u524d\u9762\u770b\u8def\u6807\uff0c\u4e00\u8def\u914d\u5408\u9ed8\u5951\uff0c\u6211\u9010\u6e10\u63d0\u901f\uff0c\u7529\u5f00\u4e86\u540e\u9762\u7684\u767e\u516c\u91cc\u9009\u624b\uff0c\u8d70\u5230\u4e8650KM\u548c108KM\u7684\u5206\u53c9\u70b9\uff0c\u4ece\u6b64\u4ee5\u540e\uff0c\u8def\u4e0a\u9047\u5230\u7684\u5c31\u90fd\u662f50KM\u7684\u9009\u624b\u4e86\uff0c\u5728\u6211\u8d70\u4e86\u4e00\u9635\u540e\uff0c\u524d\u65b9\u6709\u51e0\u4f4d\u7537\u9009\u624b\uff0c\u6162\u6162\u8ffd\u4e0a\uff0c\u5176\u4e2d\u5c31\u6709\u5b8b\u950b\uff0c\u8d76\u7d27\u6253\u62db\u547c\uff0c\u770b\u5230\u6211\u7ea0\u9519\u540e\u8ffd\u4e0a\uff0c\u9f13\u52b1\u6211\uff0c\u4e00\u8def\u4e0b\u5761\u5230\u4e86CP2\u5916\u5927\u6865\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" style=\"border-style: none;vertical-align: bottom;width: 648px\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/01\/4-1547747420.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" title=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" \/><\/p>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u3000\u3000<\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u6211\u7cae\u8349\u5145\u8db3\uff0c\u672c\u5c31\u6ca1\u6709\u8fdb\u7ad9\u8ba1\u5212\uff0c\u5176\u4f59\u7537\u58eb\u4eec\u8fdb\u7ad9\u8865\u7ed9\uff0c\u6211\u4e00\u4e2a\u4eba\u6253\u5361\u8d70\u4eba\uff0c\u5728\u6751\u5b50\u53e3\u9047\u5230\u4e86\u4e00\u6761\u72d7\uff0c\u6211\u7684\u6700\u6015\uff0c\u6b63\u597d\u6709\u4e00\u4f4d\u5927\u5988\uff0c\u8bf4\u4f60\u8fc7\u53bb\u5427\uff0c\u6ca1\u4e8b\u7684\uff0c\u770b\u5230\u72d7\u72d7\u7684\u773c\u795e\u513f\uff0c\u6211\u8fd8\u662f\u4e0d\u6562\uff0c\u72b9\u8c6b\u4e86\u4e00\u4e0b\uff0c\u63e1\u7d27\u767b\u5c71\u6756\u8fd8\u662f\u51b2\u4e86\u8fc7\u53bb\uff0c\u98de\u901f\u8dd1\u6389\uff0c\u6309\u7167\u8def\u6807\u5bfc\u5f15\u8d70\uff0c\u8fd9\u91cc\u5b8c\u5168\u6ca1\u6765\u8fc7\uff0c\u53c8\u5f00\u59cb\u4e00\u6bb5\u722c\u5761\u540e\uff0c\u5728\u5230\u9876\u7684\u6e38\u6b65\u9053\u77f3\u51f3\u4e0a\u9047\u5230\u4e00\u4e2a\u5e05\u54e5\uff0c\u4ed6\u5750\u5728\u4e0a\u9762\u4f11\u606f\uff0c\u558a\u4ed6\u4e0d\u8981\u505c\uff0c\u7ee7\u7eed\u8d70\uff0c\u8fd9\u6bb5\u8def\u5168\u90e8\u90fd\u662f\u6e38\u6b65\u9053\uff0c\u5c0f\u5e05\u54e5\u72b6\u6001\u5f88\u597d\uff0c\u628a\u6211\u7529\u5728\u540e\u9762\uff0c\u6211\u8fdc\u8fdc\u7684\u80fd\u770b\u5230\u4ed6\u7684\u8eab\u5f71\uff0c\u540e\u6765\u5c45\u7136\u770b\u4e0d\u89c1\u4e86\uff0c\u65e0\u6240\u8c13\u4e86\uff0c\u81ea\u5df1\u6309\u7167\u81ea\u5df1\u7684\u8282\u594f\u8d70\u6700\u597d\uff0c\u8d70\u7740\u8d70\u7740\uff0c\u5c31\u8ffd\u4e0a\u4ed6\u4e86\uff0c\u4e00\u8d77\u53c8\u5e76\u884c\u4e00\u6bb5\u65f6\u95f4\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u8bf4\u5230\u8def\u6807\uff0c\u8fd9\u6bb5\u964c\u751f\u7684\u8d5b\u9053\u6211\u4e00\u76f4\u8ba4\u771f\u770b\u8def\u6807\uff0c\u95f4\u9694\u6bd4\u8f83\u5927\uff0c\u8d70\u7740\u8d70\u7740\u6709\u65f6\u5019\u90fd\u8981\u6000\u7591\u4eba\u751f\u4e86\uff0c\u6709\u65f6\u5728\u8e0c\u8e87\u95f4\u671b\u89c1\u8fdc\u5904\u6591\u9a73\u7684\u7ec6\u7ec6\u7ea2\u7ea2\u7684\u5f71\u5b50\uff0c\u6bcf\u6bcf\u770b\u5230\u7ea2\u8272\u7f0e\u5e26\u90fd\u8ddf\u89c1\u5230\u4eb2\u4eba\u4e00\u6837\u3002\u6211\u9010\u6e10\u6478\u7d22\u51fa\u4e86\u89c4\u5f8b\uff0c\u4ee5\u4e00\u4e2a\u653e\u7f6e\u8def\u6807\u8005\u7684\u5fc3\u6001\u53bb\u5ba1\u89c6\uff0c\u5728\u666f\u533a\u6e38\u6b65\u9053\u4e0a\uff0c\u53ea\u8981\u6ca1\u6709\u5c94\u8def\u53e3\uff0c\u4e00\u6761\u8def\u8d70\u5230\u5e95\u7684\uff0c\u6807\u8bc6\u4f1a\u7a00\u758f\u4e9b\uff0c\u63a5\u8fd1\u5c94\u8def\u53e3\u7684\u5730\u65b9\u4f1a\u5bc6\u4e00\u4e9b\uff0c\u771f\u7684\u5230\u4e86\u9700\u8981\u62d0\u5f2f\u7684\u8def\u53e3\u66f4\u662f\u540c\u65f6\u60ac\u6302\u4e09\u6839\u4ee5\u4e0a\u3002\u6709\u4e86\u8fd9\u4e2a\u53d1\u73b0\uff0c\u6211\u8d70\u8d77\u6765\u5c31\u66f4\u52a0\u5fc3\u91cc\u6709\u5e95\u4e86\uff0c\u81ea\u5a31\u81ea\u4e50\u5730\u6bcf\u89c1\u5230\u4e00\u4e2a\u7ea2\u8272\u7f0e\u5e26\u5c31\u4eb2\u5207\u5730\u8ddf\u5b83\u4eec\u6253\u62db\u547c\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u540e\u9762\u8ffd\u4e0a\u6765\u4e00\u4e2a\u5e05\u54e5B080M\u80e1\u5229\u7965\uff0c\u8bf4\u5230\u8d70\u9519\u8def\uff0c\u8fd9\u4f4d\u5e05\u54e5\u8bf4\u4ed6\u524d\u9762\u9519\u4e864\u516c\u91cc\uff0c\u6211\u8868\u793a\u540c\u60c5\uff0c\u8fd9\u65f6\u5019\u8fce\u9762\u8d70\u6765\u4e24\u4e2a\u4eba\uff0c\u8ddf\u6211\u4eec\u6253\u62db\u547c\uff0c\u8fd8\u8bf4\u6211\u662f\u5973\u5b50\u7b2c\u4e00\uff0c\u6211\u8868\u793a\u4e0d\u76f8\u4fe1\uff0c\u53c8\u8bf4\u9053\uff1a\u6211\u8bfb\u4e66\u5c11\uff0c\u4f60\u522b\u9a97\u6211\u3002\u8fd9\u65f6\u5019\u5f00\u59cb\u4e0b\u96e8\u4e86\uff0c\u80e1\u5e05\u54e5\u8bf4\u4f60\u5e94\u8be5\u662f\u5973\u5b50\u7b2c\u4e00\uff0c\u8981\u4fdd\u6301\u4f18\u52bf\u7684\u8bdd\uff0c\u5e73\u8def\u8981\u7a0d\u5fae\u63d0\u901f\u4e00\u4e0b\uff0c\u4fdd\u6301\u4f18\u52bf\uff0c\u540e\u9762\u7684\u5973\u9009\u624b\u80fd\u529b\u5f88\u5f3a\u7684\uff0c\u4e8e\u662f\u5728\u4ed6\u7684\u97ad\u7b56\u4e0b\uff0c\u6211\u8fd9\u8001\u5e72\u90e8\u4e5f\u653e\u5f03\u4e86\u5077\u61d2\u7684\u60f3\u6cd5\uff0c\u52a0\u5feb\u4e86\u8282\u594f\uff0c\u4e00\u8def\u75be\u884c\uff0c\u5728\u4e0b\u5c71\u7684\u524d\u65b9\u5927\u7247\u8336\u56ed\uff0c\u6211\u8001\u8fdc\u770b\u5230\u4e00\u4e2a\u4eba\u7684\u8eab\u5f71\u7279\u773c\u719f\uff0c\u5f88\u50cf\u6211\u8ba4\u8bc6\u7684\u6e2f\u767e\u5927\u795e\u7ea2\u59d0\u592b\uff0c\u8def\u8dd1\u6211\u6bd4\u59d0\u592b\u7a0d\u7a0d\u6709\u90a3\u4e48\u70b9\u4f18\u52bf\uff0c\u8ddd\u79bb\u9010\u6e10\u63a5\u8fd1\uff0c\u5728\u5feb\u5230\u5927\u6865\u5e95\u4e0b\u7684\u65f6\u5019\uff0c\u5df2\u7ecf\u975e\u5e38\u63a5\u8fd1\u4e86\uff0c\u5927\u53eb\u4e00\u58f0\uff1a\u59d0\u592b\uff01\u7136\u540e\u6211\u4eec\u4e09\u4eba\u4e00\u8d77\u8fdb\u4e86CP8\u5c0f\u7259\u575e\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" style=\"border-style: none;vertical-align: bottom;width: 648px\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/01\/8-1547747420-1.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" title=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" \/><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" style=\"border-style: none;vertical-align: bottom;width: 648px\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/01\/2-1547747421.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" title=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" \/><\/p>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u6211\u7acb\u5373\u8865\u597d\u4e86\u6c34\uff0c\u5403\u4e86\u4e00\u628a\u82b1\u751f\u7c73\u548c\u51e0\u9897\u5c0f\u756a\u8304\uff0c\u5feb\u901f\u51fa\u7ad9\uff0c\u51e0\u4f4d\u7537\u58eb\u4f30\u8ba1\u8fd8\u8981\u4eab\u53d7\u7ca5\u554a\u9762\u554a\uff0c\u8fd9\u4e9b\u6211\u90fd\u4e0d\u9700\u8981\u3002\u5c0f\u7259\u575e\u51fa\u7ad9\uff0c\u76f4\u63a5\u5c31\u722c\u5761\uff0c\u8fd9\u4e2a\u722c\u5761\u662f\u6574\u4e2a\u8d5b\u6bb5\u4e2d\u6700\u96be\u7684\uff0c\u6211\u521a\u722c\u5347\u6ca1\u591a\u4e45\uff0c\u96e8\u4e5f\u7a0d\u5fae\u6709\u70b9\u53d8\u5927\uff0c\u53f3\u811a\u8e29\u5728\u4e00\u9897\u77f3\u5934\u4e0a\u6253\u6ed1\uff0c\u5927\u817f\u4e00\u4e2a\u53d1\u529b\u4e0d\u5f53\uff0c\u7adf\u51fa\u73b0\u4e86\u62bd\u7b4b\u72b6\u51b5\uff0c\u6211\u7b2c\u4e00\u6b21\u78b0\u5230\uff0c\u8d76\u7d27\u505c\u4e0b\u6765\uff0c\u4fdd\u6301\u51b7\u9759\uff0c\u77e5\u9053\u8fd9\u4e0d\u662f\u75b2\u52b3\u578b\u62bd\u7b4b\uff0c\u5c31\u662f\u77ac\u95f4\u53d1\u529b\u4e0d\u5f53\uff0c\u7528\u624b\u638c\u62cd\u6253\uff0c\u7f13\u89e3\u808c\u8089\u77ac\u95f4\u7684\u7d27\u5f20\uff0c\u7136\u540e\u6296\u4e00\u6296\u817f\uff0c\u518d\u7ee7\u7eed\u62cd\u6253\uff0c\u9759\u6001\u611f\u89c9\u4e0d\u51fa\u62bd\u7b4b\u72b6\u51b5\uff0c\u5c0f\u8d70\u4e24\u6b65\u5c1d\u8bd5\u4e00\u4e0b\uff0c\u8fd8\u53ef\u4ee5\uff0c\u57fa\u672c\u6ca1\u6709\u62bd\u7b4b\u72b6\u51b5\uff0c\u8d76\u7d27\u8865\u4e00\u7c92\u76d0\u4e38\uff0c\u518d\u6162\u6162\u8d70\u8d77\u6765\uff0c\u8fb9\u8d70\u7ee7\u7eed\u8fb9\u62cd\u6253\uff0c\u5927\u6982\u8d70\u4e8630\u7c73\u5de6\u53f3\uff0c\u75c7\u72b6\u5168\u90e8\u6d88\u5931\u4e86\uff0c\u653e\u5fc3\u8fc8\u5f00\u817f\u8d70\u3002<\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u4e00\u8def\u987a\u5229\u8d70\u5230\u5c71\u9876\uff0c\u987a\u7740\u8def\u6807\u4e0b\u5c71\uff0c\u5230\u4e86\u5c94\u8def\u53e3\uff0c\u8d5b\u4f1a\u9009\u62e9\u7684\u662f\u5e38\u89c4\u7684\u4e00\u6bb5\u6807\u6bc5\u53cd\u5411\u4e0b\u5c71\u8def\uff0c\u6211\u8fd8\u4ee5\u4e3a\u8981\u9009\u90a3\u6761\u96be\u5ea6\u5f88\u5927\u7684\u4e0b\u5c71\u8def\u5462\uff0c\u4e8e\u662f\u719f\u95e8\u719f\u8def\u7684\u98de\u901f\u4e0b\u5c71\uff0c\u9047\u5230\u4e00\u5927\u7968\u8d70\u6807\u6bc5\u7684\u4eba\uff0c\u4ed6\u4eec\u770b\u6211\u662f\u9009\u624b\uff0c\u90fd\u7eb7\u7eb7\u8ba9\u8def\uff0c\u8fd8\u558a\u540e\u9762\u7684\u4eba\uff0c\u6709\u9009\u624b\u8fc7\u6765\uff0c\u8ba9\u8def\uff0c\u6211\u4e00\u8def\u8bf4\u7740\u8c22\u8c22\uff0c\u5feb\u8981\u4e0b\u5230\u6cd5\u559c\u5bfa\u7684\u65f6\u5019\uff0c\u8ffd\u4e0a\u4e86\u4e00\u4e2a\u5e05\u54e5B005M\u82d7\u5e05\u54e5\uff0c\u8fd9\u4f4d\u5e05\u54e5\u751a\u662f\u53ef\u7231\uff0c\u89c1\u5230\u6211\uff0c\u76f4\u63a5\u8ba9\u6211\u5728\u80cc\u5305\u4fa7\u9762\u5e2e\u4ed6\u62ff\u5de7\u514b\u529b\uff0c\u8bf4\u662f\u81ea\u5df1\u624b\u81c2\u5f2f\u4e0d\u8fc7\u6765\uff0c\u62ff\u4e0d\u5230\uff0c\u89c1\u8005\u6709\u4efd\uff0c\u6211\u4e5f\u987a\u5e26\u5403\u4e86\u4e00\u5927\u5757\uff0c\u6211\u628a\u5364\u725b\u8089\u62ff\u51fa\u6765\u4e0e\u4ed6\u4e00\u8d77\u5206\u4eab\u3002\u6cd5\u559c\u5bfa\u4e0a\u5761\u540e\u5c31\u6765\u5230\u5341\u91cc\u7405\u73f0\uff0c\u4e00\u8def\u6e38\u6b65\u9053\u6216\u8dd1\u6216\u8d70\uff0c\u6211\u4eec\u914d\u901f\u5f88\u63a5\u8fd1\uff0c\u8d70\u5728\u4e00\u8d77\u4e92\u76f8\u5e26\uff0c\u8282\u594f\u5f88\u597d\uff0c\u6211\u4e0b\u5761\u7565\u597d\u4e8e\u4ed6\uff0c\u4ed6\u8def\u8dd1\u6bd4\u6211\u597d\uff0c\u4e00\u8def\u987a\u5229\u6765\u5230CP9\u8336\u535a\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" style=\"border-style: none;vertical-align: bottom;width: 648px\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/01\/2-1547747421-1.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" title=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" \/><\/p>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u3000\u3000<\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u505a\u4e86\u7b80\u5355\u7684\u8865\u7ed9\uff0c\u5728\u5c71\u91cc\u7684\u65f6\u5019\uff0c\u56e0\u4e3a\u6811\u6728\u7684\u5173\u7cfb\uff0c\u6ca1\u6709\u89c9\u5f97\u96e8\u6709\u8fd9\u4e48\u5927\uff0c\u5230\u4e86\u5e73\u5730\uff0c\u5c31\u89c9\u5f97\u96e8\u52bf\u5927\u4e86\u597d\u591a\uff0c\u6211\u4eec\u5c31\u8bf4\uff0c108\u7ec4\u7684\u9009\u624b\u6311\u6218\u5927\u4e86\uff0c\u6211\u5728\u8fd9\u91cc\u628a\u76ae\u80a4\u8863\u7a7f\u4e0a\u4e86\uff0c\u4e00\u8d77\u51fa\u7ad9\u7684\u8fd8\u6709\u6d51\u8eab\u9ed1\u8863\u7684B015M\u5c0f\u54e5\uff0c\u7b80\u76f4\u662f\u5c11\u5e74\u90ce\u6a21\u6837\uff0c\u770b\u774020\u4e0d\u5230\u7684\u6837\u5b50\uff0c\u9ed1\u8863\u5c0f\u54e5\u901f\u5ea6\u5feb\uff0c\u4e00\u51fa\u7ad9\u5c31\u628a\u6211\u4eec\u7529\u5728\u540e\u9762\uff0c\u53cd\u6b63\u6211\u4eec\u4e5f\u4e0d\u7740\u6025\uff0c\u8336\u535a\u5230\u592a\u5b50\u6e7e\u8fd9\u6bb5\u96be\u5ea6\u4e0d\u5927\uff0c\u52a0\u4e0a\u96e8\u8d8a\u4e0b\u8d8a\u5927\uff0c\u6211\u7684\u59e8\u5988\u52a0\u6301\uff0c\u8ba9\u6211\u6709\u75b2\u52b3\u611f\uff0c\u4e8e\u662f\u5c31\u62ff\u8fd9\u6bb5\u505a\u8c03\u6574\uff0c\u4e0b\u5761\u8def\u6bb5\u7a0d\u5fae\u52a0\u901f\u4e00\u4e9b\uff0c\u5230\u4e86\u5e73\u8def\u5c0f\u8dd1\uff0c\u6ca1\u6709\u63d0\u901f\uff0c\u4e00\u8def\u9047\u5230\u5728\u96e8\u4e2d\u7ed9\u6211\u4eec\u6307\u8def\u7684\u5fd7\u613f\u8005\uff0c\u5411\u4ed6\u4eec\u9053\u58f0\uff1a\u8f9b\u82e6\u4e86\uff0c\u8c22\u8c22\uff01<\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u8fdb\u4e86CP10\u592a\u5b50\u6e7e\uff0c\u89c1\u5230\u4e86\u6211\u719f\u6089\u7684\u91d1\u8273\u7f8e\u5973\u548c\u827e\u7433\u59d0\uff0c\u4ed6\u4eec\u62db\u547c\u559d\u59dc\u6c64\uff0c\u5403\u9e21\u86cb\uff0c\u6211\u7684\u76ae\u80a4\u8863\u5168\u6e7f\u900f\u4e86\uff0c\u611f\u89c9\u6709\u70b9\u51b7\uff0c\u5728\u60f3\u6700\u540e\u4e00\u70b9\u8def\uff0c\u8981\u4e0d\u8981\u6362\u8863\u670d\uff0c\u968f\u7740\u5929\u8272\u6e10\u6697\uff0c\u6e29\u5ea6\u660e\u663e\u4e0b\u964d\u5f97\u5f88\u5feb\uff0c\u6240\u4ee5\u6211\u51b3\u5b9a\u6362\u51b2\u950b\u8863\uff0c\u7a7f\u4e0a\u4ee5\u540e\uff0c\u7acb\u523b\u89c9\u5f97\u6e29\u6696\u5982\u6625\uff0c\u4eba\u987f\u65f6\u5c31\u89c9\u5f97\u5f88\u8212\u670d\u4e86\uff0c\u51fa\u53d1\uff0c\u5411\u7740\u7ec8\u70b9\u8fdb\u53d1\u3002\u8ddf\u82d7\u5e05\u54e5\u4e00\u8def\u4e0d\u6025\u4e0d\u6162\u4e0a\u5c71\uff0c\u5c94\u8def\u53e3\u6307\u8def\u7684\u5fd7\u613f\u8005\u6367\u7740\u81ea\u52a0\u70ed\u706b\u9505\u53d6\u6696\uff0c\u534a\u5c71\u8170\u771f\u7684\u6709\u4e9b\u51b7\uff0c\u5fc3\u75bc\u8fd9\u4f4d\u5fd7\u613f\u8005\uff0c\u4f9d\u65e7\u9053\u8c22\uff0c\u524d\u884c\u3002<\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u9014\u4e2d\u4e00\u4f4d\u7a7f\u7740\u767d\u8272CS\u4e0a\u8863\u7684\u5e05\u54e5\u8d85\u8fc7\u6211\u4eec\uff0c\u6211\u4eec\u4fe9\u4e5f\u4e0d\u60f3\u62fc\uff0c\u7b97\u7740\u82d7\u5e05\u54e5\u7537\u5b50\u524d\u5341\u7684\u76ee\u6807\u6ca1\u95ee\u9898\uff0c\u6211\u7684\u5973\u5b50\u7b2c\u4e00\u8c8c\u4f3c\u5f88\u7a33\uff0c\u6240\u4ee5\u6211\u4eec\u5c31\u4fdd\u6301\u597d\u8282\u594f\uff0c\u7a33\u7a33\u5730\u8d70\u597d\u6700\u540e\u7684\u8d5b\u6bb5\uff0c\u540e\u6765\u6211\u4eec\u4fe9\u90fd\u4e0d\u60f3\u638f\u5934\u706f\uff0c\u5c31\u8bf4\u90a3\u6211\u4eec\u52a0\u7d27\u8d76\u8def\uff0c\u5728\u5929\u5f7b\u5e95\u9ed1\u4e4b\u524d\u5230\u8fbe\u7ec8\u70b9\u3002\u770b\u6765\u61d2\u60f0\u4e5f\u662f\u52a0\u901f\u7684\u56e0\u7d20\u4e4b\u4e00\uff0c\u4e00\u8def\u8ddf\u5149\u7ebf\u505a\u8d5b\u8dd1\uff0c\u987a\u987a\u5229\u5229\u5730\u5230\u4e86\u7ec8\u70b9\uff0c\u4f5c\u4e3a\u5730\u4e3b\u4e4b\u8c0a\u4e14\u5e74\u9f84\u7565\u957f\u4ed6\u51e0\u5c81\uff0c\u6211\u8ba9\u82d7\u5e05\u54e5\u5148\u51b2\u7ebf\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" style=\"border-style: none;vertical-align: bottom;width: 648px\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/01\/10-1547747421.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" title=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" \/><\/p>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/h3>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u4e00\u8d77\u5230\u7ec8\u70b9\u7684\u82d7\u5e05\u54e5<\/span><\/h3>\n<p><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" style=\"border-style: none;vertical-align: bottom;width: 648px\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/01\/5-1547747422-1.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" title=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" \/><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" style=\"border-style: none;vertical-align: bottom;width: 648px\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/01\/7-1547747422.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" title=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" \/><\/p>\n<h3 style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5728\u7ec8\u70b9\uff0c25KM\u5b8c\u8d5b\u7684\u7ea2\u59d0\u5df2\u7ecf\u5728\u7b49\u5019\u6211\u4e86\u3002\u4e00\u8def\u98ce\u96e8\u517c\u7a0b\uff0c\u5b8c\u6210\u4e86\u6211\u7b2c\u4e8c\u4e2a\u8d8a\u91ce\u8d5b\uff0c\u5e76\u4e14\u610f\u5916\u5730\u6536\u83b7\u4e86\u51a0\u519b\uff0c\u91cd\u70b9\u662f\u5986\u6ca1\u82b1\uff01\u6362\u597d\u8863\u670d\uff0c\u62ff\u51fa\u624b\u673a\uff0c\u6536\u5230\u4e86\u5f88\u591a\u5c0f\u4f19\u4f34\u4eec\u7684\u795d\u8d3a\uff0c\u975e\u5e38\u5f00\u5fc3\uff0c\u7ee7\u7eed\u7b49\u5f85\u5176\u4ed6\u6ca1\u5b8c\u8d5b\u7684\u5c0f\u4f19\u4f34\u4eec\u5230\u7ec8\u70b9\uff0c\u96e8\u8d8a\u6765\u8d8a\u5927\uff0c\u771f\u7684\u4e3a\u4ed6\u4eec\u634f\u628a\u6c57\uff0c\u8fd9\u6837\u7684\u5929\u6c14\u6d88\u8017\u6bd4\u5e73\u65f6\u5927\u591a\u4e86\u3002<\/span><\/h3>\n<p><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" 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style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" style=\"border-style: none;vertical-align: bottom;width: 648px\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/01\/1-1547747424.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" title=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" \/><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" style=\"border-style: none;vertical-align: bottom;width: 648px\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/01\/1-1547747425.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" title=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" \/><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" style=\"border-style: none;vertical-align: bottom;width: 648px\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/01\/0-1547747425.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" title=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" \/><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u6211\u7b2c\u4e8c\u5929\u53c2\u52a0\u9881\u5956\u4eea\u5f0f\uff0c\u548c\u91d1\u8001\u5e08\u8fce\u63a5108\u7ec4\u9648\u5fd7\u670b\u51ef\u65cb<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<h3><\/h3>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" style=\"border-style: none;vertical-align: bottom;width: 648px\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/01\/9-1547747426.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" title=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" \/><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" style=\"border-style: none;vertical-align: bottom;width: 648px\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/01\/10-1547747426.jpeg\" alt=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" title=\"\u8dd1\u53cb\u5206\u4eab|\u8001\u5e72\u90e8\u5de1\u5c71\u8bb0\u2014\u5927\u5b8b108\u56fd\u9645\u8d8a\u91ce\u8d5b\" \/><\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<hr \/>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"letter-spacing: 0.5px;font-size: 10px\">\u6587\u7ae0\u6574\u7406\u81ea\u9ec4\u7814 \u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb<\/span><\/p>\n<p style=\"text-align: center\">\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6211\u662f\u4e00\u4e2a\u60f0\u6027\u5f88\u5f3a\u7684\u4eba\uff0c\u6bcf\u6bcf\u6bd4\u8d5b\u7ed3\u675f\uff0c\u90a3\u79cd\u75db\u5e76\u5feb\u4e50\u7740\u7684\u611f\u89c9\u968f\u7740\u5927\u817f\u9178\u75bc\u7684\u6d88\u5931\u800c\u9010\u6e10\u70df\u6d88\u4e91\u6563\u3002\u8fd9\u6b21\u53d7\u5230\u5f88\u591a\u5c0f\u4f19\u4f34\u4eec &hellip; <\/p>\n","protected":false},"author":2,"featured_media":50312,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,7],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/50311"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=50311"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/50311\/revisions"}],"predecessor-version":[{"id":50349,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/50311\/revisions\/50349"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/50312"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=50311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=50311"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=50311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}