{"id":51413,"date":"2019-02-24T00:00:50","date_gmt":"2019-02-24T17:51:05","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2019\/02\/25\/e2bead7a33\/"},"modified":"2019-02-25T01:51:10","modified_gmt":"2019-02-24T17:51:10","slug":"e2bead7a33","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2019\/02\/24\/e2bead7a33\/","title":{"rendered":"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01"},"content":{"rendered":"
\n
\n
\n
\n
\n
\n
\n

\u6d4b\u8bc4\u4eba\uff1a\u4e00\u84d1\u70df\u96e8<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

\n

\u9996\u5148\u5f88\u611f\u8c22\u8dd1\u6b65\u5723\u7ecf\u798f\u5229\u793e\u7ed9\u4e88\u6211\u8fd9\u6b21\u6d4b\u8bc4\u673a\u4f1a\u3002\u5bf9\u4e8e\u8dd1\u6b65\u7231\u597d\u8005\u6765\u8bf4\uff0c\u4e00\u4ef6\u8212\u9002\u7684\u901f\u5e72\u8863\u53ef\u4ee5\u8bf4\u6bd4\u5c0f\u68c9\u8884\u8fd8\u8981\u8d34\u5fc3\uff0c\u6240\u4ee5\u771f\u5fc3\u8981\u597d\u597d\u6311\u9009\u3002\u798f\u5229\u793e\u8fd9\u6b21\u9001\u51fa\u7684\u662f\u4e00\u4ef6\u4e13\u4e1a\u7d27\u8eab\u7248\u7684\u901f\u5e72\u8863\uff08\u767d\u8272\u77ed\u8896\uff09\u8fdb\u884c\u6d4b\u8bc4\u3002<\/span><\/p>\n<\/p>\n

\u20141\u2014<\/span><\/strong><\/p>\n

\u5e03\u6599<\/span><\/strong><\/p>\n<\/p>\n

\u901f\u5e72\u8863\u5feb\u9012\u5230\u624b\uff0c\u6000\u7740\u7565\u5fae\u5174\u594b\u7684\u5fc3\u60c5\u62c6\u5f00\uff0c\u4ece\u89c6\u89c9\u4e0a\u6765\u770b\uff0c\u7b2c\u4e00\u773c\u5373\u4ea7\u751f\u4e86\u597d\u611f\uff0c\u989c\u8272\u662f\u767d\u8272\u7684\uff0c\u8fd9\u4e5f\u662f\u6211\u559c\u6b22\u7684\uff0c\u7ed9\u4eba\u6e05\u65b0\u3001\u9633\u5149\u3001\u6d3b\u529b\u7684\u611f\u89c9\uff0c\u624b\u81c2\u6709\u94f6\u8fb9\u6761\u3001\u80f8\u524d\u6709\u201cMuscular\u201d\u5b57\u6837\u548c\u94f6\u70b9\u659c\u7eb9\u8bbe\u8ba1\uff0c\u80cc\u9762\u7eaf\u767d\uff0c\u5939\u6709\u94f6\u8fb9\u4e0d\u89c4\u5219\u62fc\u7eb9\u3002\u968f\u5373\u4e0a\u624b\uff0c\u624b\u611f\u4e0a\u6765\u8bf4\uff0c\u611f\u89c9\u8f83\u4e3a\u67d4\u8f6f\uff0c\u5f39\u6027\u4e5f\u5f88\u597d\uff0c\u4e0d\u6127\u4e3a\u4e13\u4e1a\u7ea7\u7684\u7d27\u8eab\u8863\uff0c\u4e0e\u6211\u4e4b\u524d\u4e70\u7684NIKE\u7d27\u8eab\u901f\u5e72\u8863\u5bf9\u6bd4\u6765\u770b\uff0cNike\u67d4\u8f6f\u5ea6\u7565\u597d\uff0c\u5f39\u6027\u5219\u7565\u5dee\u3002\u67e5\u4e86\u4e00\u4e0b\u8fd9\u4ef6\u8863\u670d\u7684\u5177\u4f53\u4ea7\u54c1\u4fe1\u606f\uff1a\u9762\u659920%\u6c28\u7eb6\u9ad8\u5f39\uff0c80%\u6da4\u7eb6\uff0c\u5c5e\u4e8e\u5f39\u6027\u548c\u900f\u6c14\u6027\u8f83\u597d\u7684\u9762\u6599\u3002<\/strong><\/span><\/p>\n

\n

\n

\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/p>\n<\/p>\n

\u20142\u2014<\/span><\/strong><\/p>\n

\u4e0a\u8eab\u6548\u679c<\/span><\/strong><\/p>\n

<\/span><\/p>\n

\u672c\u4eba\u8eab\u9ad8170CM\uff0c\u4f53\u91cd70KG\uff0c\u5e73\u65f6\u8fd0\u52a8\u670d\u7a7f\u7740L\u7801\u3002\u901f\u5e72\u8863\u7a7f\u4e0a\u8eab\uff0c\u6548\u679c\u8d85\u68d2\uff0c\u7acb\u4f53\u7d27\u8eab\uff0c\u8863\u6599\u8d34\u8eab\u8212\u9002\uff0c\u611f\u89c9\u67d4\u8f6f\u9002\u5ea6\uff0c\u6ca1\u6709\u591a\u4f59\u677e\u57ae\u7684\u5730\u65b9\u3002<\/strong>\u5c0f\u60c5\u4eba\u7ed9\u6211\u62cd\u7167\u65f6\u90fd\u8bf4\u5e05\u5e05\u7684\uff0c\u8fd8\u8981\u6211\u6446\u5404\u79cdPose\uff08\u89c1\u4e0a\u8eab\u56fe\uff0c\u8bf7\u81ea\u52a8\u5ffd\u7565\u672c\u4eba\u5c0f\u809a\u8169\uff09\u3002<\/span><\/p>\n

\n

\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/p>\n

\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/p>\n

\n

\u20143\u2014<\/span><\/strong><\/p>\n

\u9632\u6c34\u6027<\/span><\/strong><\/p>\n<\/p>\n

\u8981\u6d4b\u8bd5\u5176\u9632\u6c34\u6027\uff0c\u81ea\u7136\u662f\u505a\u6cfc\u6c34\u8bd5\u9a8c\u4e86\u3002\u5148\u662f\u5f80\u8863\u670d\u4e0a\u6cfc\u4e00\u5c0f\u676f\u6c34\uff08\u7ea65\u6beb\u5347\uff09\uff0c\u6c34\u6ef4\u5982\u6cb9\u822c\u5728\u8863\u670d\u6ed1\u8fc7\uff0c\u5b8c\u5168\u4e0d\u6e17\u5165\u8863\u670d\u5185\uff1b\u518d\u628a\u8863\u670d\u5e73\u8eba\u6162\u6162\u5012\u6c34\uff0c\u76ee\u6d4b5\u79d2\u4ee5\u5185\u4ecd\u80fd\u4fdd\u6301\u6c34\u6ef4\u5f62\u72b6\uff0c\u6b64\u8bd5\u9a8c\u8db3\u4ee5\u8bf4\u660e\u8fd9\u4ef6\u901f\u5e72\u8863\u7684\u9632\u6c34\u6027\u662f\u8f83\u5f3a\u7684<\/strong>\uff08Nike\u90a3\u4ef6\u662f\u8fc5\u901f\u6e17\u5165\uff0c\u4e0d\u9632\u6c34\uff09\u3002<\/span><\/p>\n

\n

\u968f\u540e\u6c34\u6ef4\u9010\u6e10\u6e17\u5165\u5e03\u5185\uff0c\u6c34\u6e0d\u6f2b\u5ef6\u9762\u79ef\u6162\u6162\u6563\u53d1\u5927\u4e8e\u4e00\u62f3\uff0c\u8fd9\u5e94\u8be5\u8981\u5f52\u529f\u4e8e\u5176\u4e13\u4e1a\u901f\u5e72\u7684\u9762\u6599\u548c\u8d85\u5f3a\u7684\u6325\u53d1\u6027\u548c\u6392\u6c34\u6027\uff0c\u56e0\u6b64\u53ef\u4ee5\u770b\u51fa\u8fd9\u4ef6\u901f\u5e72\u8863\u5177\u6709\u5f88\u5f3a\u7684\u6392\u6c34\uff08\u6c57\uff09\u529f\u80fd\uff0c\u660e\u663e\u8981\u6bd4\u4e00\u822c\u7684\u68c9\u5e03\u548c\u5176\u5b83\u5e03\u6599\u5f3a\u591a\u4e86\uff0c\u4ece\u800c\u4e5f\u53ef\u4ee5\u66f4\u52a0\u6709\u6548\u5730\u4fdd\u8bc1\u901f\u5e72\u8863\u7a7f\u7740\u8005\u7684\u8212\u9002\u5e72\u723d\uff01<\/span><\/p>\n

<\/span><\/p>\n

\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/p>\n

\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/p>\n

<\/span><\/p>\n

\u20144\u2014<\/span><\/strong><\/p>\n

\u900f\u6c14\u6027<\/span><\/strong><\/p>\n<\/p>\n

\u5728\u5012\u6c34\u7684\u5730\u65b9\uff0c\u5728\u6c34\u6e0d\u4e2d\u5fc3\u4f4d\u7f6e\u4f7f\u7528\u98ce\u7b52\u5439\uff0c\u57fa\u672c\u5439\u5e72\u7684\u65f6\u95f4\u4e0d\u5230\u4e00\u5206\u949f\uff0c\u900f\u6c14\u6027\u76f8\u5f53\u4e0d\u9519\u3002<\/strong><\/span><\/p>\n

\n

\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/p>\n<\/p>\n

\u20145\u2014<\/span><\/strong><\/p>\n

\u8dd1\u6b65\u6d4b\u8bd5<\/span><\/strong><\/p>\n<\/p>\n

\u6d4b\u8bd5\u65f6\u95f4\uff1a\u665a\u4e0a8\u70b9\uff1b\u6d4b\u8bd5\u6c14\u6e29\u548c\u98ce\u529b\uff1a\u6c14\u6e299\u5ea6\uff0c\u98ce\u529b1\u7ea7\uff1b\u6d4b\u8bd5\u8ddd\u79bb\uff1a10K\uff1b\u5e73\u5747\u914d\u901f\uff1a544\uff1b\u8dd1\u4e2d\u611f\u53d7\uff1a\u8f7b\u8584\u8d34\u8eab\uff0c\u5f39\u529b\u597d\uff0c\u4e0d\u4f1a\u56e0\u4e3a\u8eab\u4f53\u6446\u52a8\u6709\u7d27\u39dc\u611f\uff1b\u8dd1\u8d77\u6765\u8212\u9002\u3001\u900f\u6c14\uff0c\u4e5f\u4e0d\u4f1a\u6469\u64e6\u76ae\u80a4\uff0c\u51fa\u6c57\uff08\u56e0\u6c14\u6e29\u539f\u56e0\u6c57\u91cf\u4e0d\u591a\uff09\u540e\u4e0d\u4f1a\u611f\u89c9\u96be\u53d7\u9ecf\u8eab\uff0c\u80fd\u8fc5\u901f\u6392\u6563\u3002\u8dd1\u540e\u505a\u5b8c\u62c9\u4f38\u540e\u57fa\u672c\u4e0a\u5df2\u7ecf\u53d8\u5f97\u5e72\u723d\u4e86\u3002<\/strong><\/span><\/p>\n

<\/span><\/p>\n

\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/p>\n

\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/p>\n

\n

\u20146\u2014<\/span><\/strong><\/p>\n

\u4e0d\u8db3\u53ca\u5efa\u8bae<\/span><\/strong><\/p>\n

<\/span><\/p>\n

\u7531\u4e8e\u51ac\u5b63\u6c14\u6e29\u8f83\u4f4e\u51fa\u6c57\u4e0d\u591a\u7684\u539f\u56e0\uff0c\u6240\u4ee5\u65e0\u6cd5\u5f7b\u5e95\u68c0\u9a8c\u6c57\u91cf\u591a\u7684\u65f6\u5019\u900f\u6c14\u6392\u6c57\u6548\u679c\uff0c\u4ee5\u540e\u5f85\u6c14\u6e29\u9ad8\u70b9\u518d\u505a\u4e00\u4e0b\u6d4b\u8bd5\u770b\u770b\u6548\u679c\u5982\u4f55\u3002<\/span><\/p>\n

\n

\u6b64\u5916\uff0c\u7531\u4e8e\u8be5\u6b3e\u901f\u5e72\u8863\u504f\u4e8e\u6ce8\u91cd\u9632\u6c34\u6027\u7684\u7f18\u6545\uff0c\u5176\u5e03\u6599\u504f\u91cd\u4e8e\u7d27\u81f4\u3001\u7ec6\u5bc6\uff0c\u56e0\u800c\u67d4\u8f6f\u5ea6\u4e5f\u76f8\u5bf9\u6765\u8bf4\u6709\u6240\u6253\u6298<\/strong>\uff1b\u53e6\u5916\uff0c\u9274\u4e8e\u76f8\u5f53\u591a\u7684\u4eba\u90fd\u662f\u767d\u5929\u4e0a\u73ed\uff0c\u665a\u4e0a\u624d\u6709\u7a7a\u8dd1\u6b65\uff0c\u5efa\u8bae\u5982\u679c\u5728\u624b\u81c2\u6216\u80f8\u524d\u3001\u80cc\u9762\u52a0\u5165\u53cd\u5149\u6761\u8bbe\u8ba1<\/strong>\uff0c\u5219\u53ef\u4ee5\u5728\u591c\u8dd1\u65f6\u63d0\u9ad8\u5b89\u5168\u6027\u3002<\/span><\/p>\n

<\/span><\/p>\n

\u20147\u2014<\/span><\/strong><\/p>\n

\u603b\u7ed3<\/span><\/strong><\/p>\n<\/p>\n

\u6700\u7ec8\u672c\u4eba\u7ed3\u8bba\u662f\uff1a\u8fd9\u4ef6\u901f\u5e72\u8863\u7684\u9632\u6c34\u6027\u3001\u901f\u5e72\u6027\u80fd\u786e\u5b9e\u4e0d\u9519\uff0c\u5c24\u5176\u9002\u5408\u8eab\u6750\u597d\u3001\u8dd1\u6b65\u8ddd\u79bb\u5927\u4e8e10KM\u7684\u8d44\u6df1\u8dd1\u6b65\u7231\u597d\u8005\u4f7f\u7528\uff0c\u517c\u5177\u7d27\u8eab\u3001\u663e\u9177\u3001\u6392\u6c57\u3001\u900f\u6c14\u7b49\u4f18\u70b9\uff08\u8eab\u6750\u8d85\u6807\u7684\u8dd1\u53cb\u614e\u7a7f\uff0c\u54c8\u54c8\uff09\uff0c\u5982\u80fd\u7ee7\u7eed\u6539\u8fdb\uff0c\u5c06\u4f1a\u662f\u4e00\u4ef6\u8d85\u68d2\u7684\u901f\u5e72\u8863\u3002\u6240\u4ee5\uff0c\u8dd1\u53cb\u4eec\u8d76\u7d27\u548c\u6211\u4e00\u8d77\u62d4\u8349\u5427\uff01<\/span><\/strong><\/p>\n<\/p>\n

\n
\n
\n
\n
\n
\n

\u6d4b\u8bc4\u4eba\uff1a\u65e5\u77e5\u4e3a\u667a<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

\n

\u5148\u62a5\u4e00\u4e0b\u6211\u7684\u6570\u636e\uff0c\u65b9\u4fbf\u5927\u5bb6\u53c2\u8003\uff0c\u8eab\u9ad8175\u5398\u7c73\uff0c\u4f53\u91cd64\u516c\u65a4\uff0c\u6536\u5230\u7684\u8863\u670d\u5c3a\u7801\u662fXL\u3002<\/span><\/p>\n

\n

\u521a\u6536\u5230\u5feb\u9012\u7684\u65f6\u5019\uff0c\u6253\u5f00\u4e00\u770b\u662fXL\u53f7\u7684\uff0c\u7b2c\u4e00\u611f\u89c9\u662f\u5c0f\u79d8\u4e66\u662f\u4e0d\u662f\u7ed9\u6211\u5bc4\u9519\u5c3a\u7801\u4e86\uff0c\u4ee5\u524d\u7a7f\u7684\u53f7\u90fd\u662fL\u53f7\u7684\uff0c\u4f46\u662f\u7a7f\u4e0a\u4e00\u8bd5\uff0c\u6ca1\u60f3\u5230XL\u53f7\u6b63\u597d\uff0c\u5982\u679c\u771f\u5bc4\u6765L\u53f7\u7684\uff0c\u4f30\u8ba1\u6211\u5c31\u7a7f\u4e0d\u4e0a\u4e86\uff0c\u54c8\u54c8\u3002<\/span>\u4e0b\u9762\u5f00\u59cb\u8fdb\u5165\u6b63\u9898\u3002<\/span><\/p>\n

\n

\u20141\u2014<\/span><\/strong><\/p>\n

\u89c6\u89c9\u611f\u53d7<\/span><\/strong><\/p>\n

\n

\u6536\u5230\u8863\u670d\u4ee5\u540e\uff0c\u6211\u4eec\u90fd\u4f1a\u5148\u6253\u5f00\u770b\u4e00\u4e0b\u8863\u670d\u600e\u4e48\u6837\uff0c\u597d\u4e0d\u597d\u770b\uff0c\u7a7f\u4e0a\u6548\u679c\u5982\u4f55\u7b49\u7b49\uff0c\u5982\u679c\u4e0d\u597d\u770b\uff0c\u6d4b\u8bc4\u4e5f\u6ca1\u52a8\u529b\u554a\u54c8\u54c8\u3002<\/span><\/p>\n

\n

\n

\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/p>\n

\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/p>\n

\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/p>\n

\n

\u9ed1\u8272\u662f\u5927\u4f17\u8272\uff0c\u767e\u642d\uff0c\u914d\u4e0a\u80f8\u90e8\u7684logo\u3001\u4e24\u4fa7\u4ee5\u53ca\u80a9\u8180\u7684\u53cd\u5149\u8bbe\u8ba1\uff0c\u975e\u5e38\u597d\u770b\uff0c\u5982\u679c\u518d\u6709\u4e00\u8eab\u5b8c\u7f8e\u7684\u808c\u8089\uff0c\u90a3\u5c31\u5b8c\u7f8e\u4e86\u3002<\/span><\/strong><\/p>\n

\n

\u20142\u2014<\/span><\/strong><\/p>\n

\u624b\u611f<\/span><\/strong><\/p>\n

\n

\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/p>\n

\n

\u6da4\u7eb6\u52a0\u6c28\u7eb6\u7684\u9762\u6599\u8bbe\u8ba1\uff0c\u624b\u611f\u5f88\u597d\uff0c\u67d4\u8f6f\u4e14\u6709\u5f39\u6027\u3002<\/span><\/strong><\/p>\n

\n

\u20143\u2014<\/span><\/strong><\/p>\n

\u8fd0\u52a8\u611f\u53d7<\/span><\/strong><\/p>\n

\n

\u6211\u662f\u4e00\u4e2a\u521a\u521a\u8e0f\u5165\u8dd1\u9a6c\u5708\u7684\u65b0\u4eba\uff0c\u56e0\u4e3a\u6761\u4ef6\u6240\u9650\uff0c\u4e4b\u524d\u5bf9\u88c5\u5907\u6ca1\u6709\u592a\u9ad8\u7684\u8981\u6c42\uff0c\u90fd\u662f\u7a7f\u7740\u8dd1\u9a6c\u9001\u7684\u90a3\u4e9b\u534a\u8896\u8863\u670d\uff0c\u4f46\u662f\u51ac\u5929\u6765\u4e86\uff0c\u8dd1\u6b65\u7684\u95ee\u9898\u4e5f\u6765\u4e86\uff0c\u4e09\u5c42\u7a7f\u8863\u6cd5\uff0c\u662f\u5f88\u591a\u8dd1\u53cb\u51ac\u5929\u8dd1\u6b65\u7684\u7a7f\u8863\u642d\u914d\uff0c\u8fd9\u5c31\u5bf9\u6700\u91cc\u5c42\u8863\u670d\u7684\u6392\u6c57\u3001\u900f\u6c14\u3001\u901f\u5e72\u6709\u4e86\u8981\u6c42\uff0c\u6211\u7a7f\u4e86\u51e0\u6b21\u8dd1\u9a6c\u9001\u7684\u90a3\u4e9b\u534a\u8896\u8863\u670d\uff0c\u5728\u51ac\u5929\u8dd1\u6b65\u7a7f\u5728\u91cc\u8fb9\u771f\u7684\u5f88\u96be\u53d7\uff0c\u9001\u7684\u90a3\u4e9b\u8863\u670d\u8584\u8584\u7684\u4e00\u5c42\uff0c\u590f\u5929\u7a7f\u7740\u6392\u6c57\u8fd8\u53ef\u4ee5\uff0c\u51ac\u5929\u7a7f\u5728\u91cc\u8fb9\u5c31\u53ea\u80fd\u5475\u5475\u4e86\uff0c\u800c\u4e14\u4e0d\u80fd\u901f\u5e72\uff0c\u6c57\u6c34\u90fd\u5230\u4e86\u7b2c\u4e8c\u5c42\u4fdd\u6e29\u8863\u670d\u4e0a\uff0c\u90a3\u53eb\u4e00\u4e2a\u96be\u53d7\u554a\u3002<\/span><\/p>\n

\n

\u6240\u4ee5\uff0c\u5c31\u8003\u8651\u5f97\u4e70\u4e00\u4ef6\u597d\u70b9\u7684\u901f\u5e72\u8863\u4e86\uff0c\u521a\u6709\u4e86\u8fd9\u4e2a\u60f3\u6cd5\uff0c\u5c0f\u79d8\u4e66\u7684\u6d4b\u8bc4\u5c31\u6765\u4e86\uff0c\u9a6c\u4e0a\u7559\u8a00\u7533\u8bf7\uff0c\u7ed3\u679c\uff0c\u5e78\u8fd0\u6765\u7684\u6709\u70b9\u7a81\u7136\uff0c\u4ffa\u7684\u7533\u8bf7\u6d4b\u8bc4\u6210\u529f\u4e86\uff0c\u611f\u8c22\u5c0f\u79d8\u4e66\u3002<\/span><\/p>\n

\n

\u7b2c\u4e00\u5929\uff0c\u672c\u6765\u60f3\u65e9\u4e0a\u8dd1\u7684\uff0c\u7ed3\u679c\u6709\u70b9\u96fe\u973e\uff0c\u5c31\u6539\u6210\u4e86\u4e0b\u5348\uff0c\u5ba4\u5916\u6c14\u6e295\u6444\u6c0f\u5ea6\uff0c\u5fae\u98ce\uff0c\u7a7a\u6c14\u8d28\u91cf\u826f\uff0c\u8dd1\u6b6513\u516c\u91cc\u3002<\/span><\/p>\n

\n

\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/p>\n

\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/p>\n

\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/p>\n

\n

\u6c14\u6e29\u57280\u5ea6\u4ee5\u4e0a\uff0c\u9a6c\u62c9\u677e\u914d\u901f\u8dd113\u516c\u91cc\uff0c\u6ca1\u6709\u505a\u5267\u70c8\u8fd0\u52a8\uff0c\u4e09\u5c42\u7a7f\u8863\u7684\u60c5\u51b5\u4e0b\uff0c\u730e\u661f\u7d27\u8eab\u8863\u7684\u6392\u6c57\u3001\u900f\u6c14\u3001\u901f\u5e72\u6548\u679c\u90fd\u5f88\u597d\uff0c\u8dd1\u5b8c\u4ee5\u540e\uff0c\u8eab\u4e0a\u6ca1\u6709\u6f6e\u6e7f\u7684\u611f\u89c9\uff0c\u7b2c\u4e8c\u5c42\u8863\u670d\u4e0a\u4e5f\u6ca1\u6709\u6c57\uff0c\u56e0\u4e3a\u6700\u5916\u5c42\u7684\u8863\u670d\u8dd1\u6b65\u65f6\u8131\u4e0b\u6765\u7ed1\u5728\u4e86\u8170\u4e0a\uff0c\u56e0\u4e3a\u8170\u90e8\u8863\u670d\u539a\u7684\u539f\u56e0\uff0c\u7a0d\u5fae\u6709\u70b9\u6c57\u3002\u5982\u679c\u6c14\u6e29\u57280\u5ea6\u4ee5\u4e0b\u7684\u8bdd\uff0c\u4f30\u8ba1\u6548\u679c\u4f1a\u66f4\u597d\u3002<\/span><\/p>\n

\n

\u7b2c\u4e8c\u5929\uff0c\u4e0b\u53481\u70b9\u81f33\u70b9\u8dd1\u6b6522\u516c\u91cc\uff0c\u672c\u6765\u60f3\u8dd130\u516c\u91cc\u5de6\u53f3\u7684\uff0c\u4f46\u662f\u624b\u673a\u6ca1\u7535\u4e86\uff0c\u53ea\u80fd\u9057\u61be\u653e\u5f03\u3002\u5ba4\u5916\u6c14\u6e298\u5ea6\uff0c\u5fae\u98ce\uff0c\u7a7a\u6c14\u8d28\u91cf\u826f\u3002<\/span><\/p>\n<\/p>\n

\u4eca\u5929\u7684\u6c14\u6e29\u6bd4\u6628\u5929\u8981\u9ad8\uff0c\u5728\u6162\u8dd122\u516c\u91cc\u7684\u60c5\u51b5\u4e0b\uff0c\u524d\u4e24\u516c\u91cc\u4e09\u5c42\u7a7f\u8863\uff0c\u4e4b\u540e\u4e24\u5c42\u7a7f\u8863\uff0c\u6709\u5fae\u98ce\uff0c\u8dd1\u5b8c\u4ee5\u540e\uff0c\u80f8\u90e8\u6709\u6c57\u6c34\u672a\u5e72\uff0c\u4f46\u662f\u672a\u6e17\u900f\u5230\u7b2c\u4e8c\u5c42\u8863\u670d\uff0c\u5e94\u8be5\u662f\u4e0b\u5348\u6e29\u5ea6\u9ad8\u7684\u539f\u56e0\uff0c\u603b\u4f53\u611f\u89c9\u826f\u597d\u3002<\/span><\/p>\n

\n

\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/p>\n

\n

\u8fd0\u52a8\u611f\u53d7\u826f\u597d\uff0c\u5c24\u5176\u662f\u7d27\u8eab\u8863\u7a7f\u5728\u8eab\u4e0a\uff0c\u8981\u6bd4\u5176\u5b83\u8863\u670d\u7a7f\u5728\u8eab\u4e0a\u7684\u611f\u89c9\u8981\u597d\uff0c\u8fd0\u52a8\u66f4\u6709\u6fc0\u60c5\u3002<\/span><\/strong><\/p>\n

\n

\u20144\u2014<\/span><\/strong><\/p>\n

\u901f\u5e72\u60c5\u51b5<\/span><\/strong><\/p>\n

\n

\u8dd1\u6b65\u65f6\u7684\u901f\u5e72\u60c5\u51b5\u5df2\u7ecf\u8fdb\u884c\u4e86\u5b9e\u6d4b\uff0c\u901f\u5e72\u4f53\u9a8c\u826f\u597d<\/span><\/strong>\uff0c\u90a3\u5c31\u518d\u770b\u4e00\u4e0b\u6c34\u6d17\u4ee5\u540e\uff0c\u591a\u957f\u65f6\u95f4\u80fd\u591f\u667e\u5e72\u3002<\/span><\/p>\n

\n

\u5728\u5ba4\u6e2922\u5ea6\u7684\u60c5\u51b5\u4e0b\uff0c\u5c06\u8863\u670d\u6d17\u540e\u667e\u6652\uff0c\u7ecf\u8fc72\u5c0f\u65f6\u4ee5\u540e\uff0c\u8863\u670d\u57fa\u672c\u667e\u5e72\uff0c\u8fd8\u7a0d\u5fae\u6709\u70b9\u6e7f\uff0c\u7ecf\u8fc73\u5c0f\u65f6\uff0c\u8863\u670d\u667e\u5e72\uff0c\u5982\u679c\u662f\u5728\u5ba4\u5916\u6709\u98ce\u7684\u8bdd\uff0c\u4f30\u8ba11\u5c0f\u65f6\u5de6\u53f3\u5c31\u80fd\u667e\u5e72\u3002<\/span><\/p>\n

\n

\u20145\u2014<\/span><\/strong><\/p>\n

\u8863\u670d\u505a\u5de5<\/span><\/strong><\/p>\n

\n

\u7ec6\u8282\u51b3\u5b9a\u6210\u8d25\uff0c\u730e\u661f\u7684\u8863\u670d\uff0c\u867d\u7136\u4e4b\u524d\u6ca1\u6709\u7a7f\u8fc7\uff0c\u4e5f\u6ca1\u6709\u542c\u8bf4\u8fc7\u8fd9\u4e2a\u724c\u5b50\uff0c\u4f46\u662f\u4ece\u6536\u5230\u8863\u670d\u540e\u770b\u5230\u7684\u8863\u670d\u7684\u8d28\u91cf\u3001\u505a\u5de5\uff0c\u7ec6\u8282\u505a\u7684\u90fd\u5f88\u597d<\/strong>\uff0c\u7531\u6b64\u53ef\u4ee5\u770b\u51fa\uff0c\u5e76\u4e0d\u662f\u53ea\u6709\u5927\u724c\u624d\u597d\uff0c\u5e76\u4e0d\u662f\u53ea\u6709\u56fd\u5916\u7684\u54c1\u724c\u624d\u597d\uff0c\u56fd\u4ea7\u54c1\u724c\uff0c\u53ea\u8981\u80af\u7528\u5fc3\u505a\uff0c\u4e5f\u662f\u80fd\u505a\u597d\u7684\uff0c\u652f\u6301\u56fd\u8d27\uff01\uff01\uff01<\/span><\/p>\n

\n

\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/p>\n

\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/p>\n

\n

\u20146\u2014<\/span><\/strong><\/p>\n

\u8863\u670d\u5c3a\u7801<\/span><\/strong><\/p>\n

\n

\u6211\u8eab\u9ad8175\uff0c\u4f53\u91cd64\u516c\u65a4\uff0c\u5e73\u65f6\u7a7f\u8fd0\u52a8\u670d\u90fd\u662fL\u53f7\uff0c\u8fd9\u6b3e\u7d27\u8eab\u8863\uff0c\u53f7\u7801\u504f\u5c0f<\/strong>\uff0c\u9700\u8981\u7a7fXL\u3002\u5efa\u8bae\u60f3\u4e70\u7684\u8dd1\u53cb\uff0c\u8d2d\u4e70\u524d\u770b\u597d\u5c3a\u5bf8\uff0c\u6839\u636e\u8eab\u9ad8\u548c\u80f8\u56f4\u6765\u5b9a\uff0c\u7d27\u8eab\u7684\u611f\u89c9\u975e\u5e38\u597d\u3002<\/span><\/p>\n

\n

\u20147\u2014<\/span><\/strong><\/p>\n

\u8863\u670d\u4ef7\u683c<\/span><\/strong><\/p>\n

\n

\u56e0\u4e3a\u6ca1\u6709\u4e70\u8fc7\u5176\u5b83\u54c1\u724c\u7684\u7d27\u8eab\u8863\uff0c\u6240\u4ee5\u5bf9\u7d27\u8eab\u8863\u7684\u4ef7\u683c\u4e0d\u662f\u5f88\u4e86\u89e3\uff0c\u901a\u8fc7\u4ece\u51e0\u4e2a\u7f51\u7ad9\u4e0a\u8fdb\u884c\u5bf9\u6bd4\uff0c\u540c\u6837\u505a\u5de5\u7684\u7d27\u8eab\u8863\uff0c\u730e\u661f\u7684\u4ef7\u683c99\u5143\u8fd8\u662f\u5f88\u6709\u7ade\u4e89\u529b\u7684\u3002<\/span><\/p>\n

\n

\u20148\u2014<\/span><\/strong><\/p>\n

\u6539\u826f\u5efa\u8bae<\/span><\/strong><\/p>\n

\n

\u5982\u679c\u5728\u814b\u7a9d\u4f4d\u7f6e\u80fd\u591f\u8bbe\u8ba1\u6210\u7f51\u9762\u6216\u8005\u5176\u4ed6\u7a0d\u5fae\u9542\u7a7a\u7684\u9762\u6599\uff0c\u5e94\u8be5\u4f1a\u5bf9\u80f8\u90e8\u7684\u6392\u6c57\u6709\u5f88\u5927\u6539\u5584\u3002<\/span><\/strong><\/p>\n

\n

\u6700\u540e\uff0c\u8c08\u4e00\u4e0b\u603b\u4f53\u611f\u53d7\uff1a<\/span><\/strong><\/p>\n

\n
\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/section>\n<\/section>\n
\n
\n

1\u3001\u8863\u670d\u505a\u5de5\u5f88\u597d\uff0c\u9762\u6599\u4eb2\u80a4\uff0c\u8d70\u9488\u5de5\u6574\uff0c\u4e0a\u8eab\u540e\u8212\u9002\u5ea6\u4e0d\u9519\u3002<\/span><\/p>\n

\n

2\u3001\u7d27\u8eab\u6548\u679c\u5f88\u597d\uff0c\u5f39\u529b\u9002\u4e2d\uff0c\u6709\u4e00\u5b9a\u5851\u5f62\u6548\u679c\u3002<\/span><\/p>\n

\n

3\u3001\u8fd0\u52a8\u3001\u5065\u8eab\u7a7f\u7740\uff0c\u6d3b\u52a8\u81ea\u5982\uff0c\u6ca1\u6709\u6469\u64e6\u611f\u3002<\/span><\/p>\n

\n

4\u3001\u900f\u6c14\u6027\u597d\uff0c\u6709\u4e00\u5b9a\u4fdd\u6696\u4f5c\u7528\uff0c\u6392\u6c57\u6548\u679c\u597d\uff0c\u6ca1\u6709\u660e\u663e\u6e7f\u8eab\u611f\u3002<\/span><\/p>\n

\n

5\u3001\u814b\u7a9d\u4f4d\u7f6e\uff0c\u5728\u8dd1\u4e86\u4e00\u4e2a\u534a\u9a6c\u4ee5\u540e\uff0c\u867d\u7136\u6ca1\u6709\u611f\u89c9\u5230\u660e\u663e\u7684\u6e7f\u8eab\uff0c\u4f46\u662f\u901a\u8fc7\u80f8\u90e8\u7684\u51fa\u6c57\u60c5\u51b5\u6765\u770b\uff0c\u80f8\u90e8\u6709\u660e\u663e\u7684\u6e7f\u8eab\u7684\u611f\u89c9\uff0c\u5982\u679c\u5728\u814b\u7a9d\u4f4d\u7f6e\u80fd\u591f\u8bbe\u8ba1\u6210\u7f51\u9762\u6216\u8005\u5176\u4ed6\u7a0d\u5fae\u9542\u7a7a\u7684\u9762\u6599\uff0c\u5e94\u8be5\u4f1a\u5bf9\u80f8\u90e8\u7684\u6392\u6c57\u6709\u5f88\u5927\u6539\u5584\u3002<\/span><\/p>\n

\n

6\u3001\u6ca1\u6709\u660e\u663e\u7f3a\u70b9\uff0c\u5bf9\u4e8e99\u5143\u7684\u7d27\u8eab\u8863\u6765\u8bf4\uff0c\u6027\u4ef7\u6bd4\u4e00\u6d41\uff0c\u503c\u5f97\u63a8\u8350\uff01<\/span><\/p>\n

\n

7\u3001\u7531\u4e8e\u662f\u65b0\u8863\u670d\uff0c\u6240\u4ee5\u65e0\u6cd5\u6d4b\u8bd5\u8010\u6d17\u7a0b\u5ea6\uff0c\u8d28\u91cf\u6709\u5f85\u540e\u671f\u8003\u5bdf\u3002<\/span><\/p>\n<\/section>\n<\/section>\n

\"\u8dd1\u53cb\u5b9e\u6d4b\uff01\u6700\u9002\u5408\u8fd9\u4e2a\u5b63\u8282\u7684\u8dd1\u6b65\u6253\u5e95\u886b\uff0c\u5c31\uff01\u662f\uff01\u5b83\uff01\"<\/section>\n

\n

\u518d\u6b21\u611f\u8c22\u8dd1\u6b65\u5723\u7ecf\u5bf9\u8dd1\u8005\u7684\u4ed8\u51fa\uff0c\u611f\u8c22\u5c0f\u79d8\u4e66\u6bcf\u5929\u5728\u5fae\u4fe1\u7fa4\u7684\u8f9b\u52e4\u5de5\u4f5c\uff01<\/span><\/strong><\/p>\n

\n

\n

\n

\u70b9\u51fb\u9605\u8bfb\u539f\u6587\uff0c\u66f4\u591a\u597d\u8d27\u7b49\u7740\u4f60\uff01<\/span><\/strong><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

\u6d4b\u8bc4\u4eba\uff1a\u4e00\u84d1\u70df\u96e8 \u9996\u5148\u5f88\u611f\u8c22\u8dd1\u6b65\u5723\u7ecf\u798f\u5229\u793e\u7ed9\u4e88\u6211\u8fd9\u6b21\u6d4b\u8bc4\u673a\u4f1a\u3002\u5bf9\u4e8e\u8dd1\u6b65\u7231\u597d\u8005\u6765\u8bf4\uff0c\u4e00\u4ef6\u8212\u9002\u7684\u901f\u5e72\u8863\u53ef\u4ee5\u8bf4\u6bd4\u5c0f\u68c9 … <\/p>\n","protected":false},"author":2,"featured_media":51418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/51413"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=51413"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/51413\/revisions"}],"predecessor-version":[{"id":51458,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/51413\/revisions\/51458"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/51418"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=51413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=51413"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=51413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}