{"id":5489,"date":"2018-06-04T01:00:00","date_gmt":"2018-08-04T02:59:40","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e9%93%b6%e9%a9%ac%e5%8e%86%e7%a8%8b\/"},"modified":"2022-01-18T19:20:27","modified_gmt":"2022-01-18T11:20:27","slug":"%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e9%93%b6%e9%a9%ac%e5%8e%86%e7%a8%8b","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/06\/04\/%e8%b7%91%e5%8f%8b%e5%88%86%e4%ba%ab%ef%bd%9c%e9%93%b6%e9%a9%ac%e5%8e%86%e7%a8%8b\/","title":{"rendered":"\u8dd1\u53cb\u5206\u4eab\uff5c\u94f6\u9a6c\u5386\u7a0b"},"content":{"rendered":"
\n

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\u522b\u4eba\u90fd\u8bf4\u5bb6\u95e8\u53e3\u7684\u8d5b\u4e8b\u8981\u53c2\u52a0\u7684\uff0c\u4e00\u662f\u652f\u6301\uff0c\u4e8c\u662f\u4e0d\u7528\u82b1\u8d39\u591a\u5c11\u65f6\u95f4\uff0c\u6700\u591a\u4e2d\u5348\u8dd1\u5b8c\u5c31\u56de\u5bb6\u4ec0\u4e48\u4e8b\u4e5f\u4e0d\u803d\u8bef\u3002<\/span><\/p>\n


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\u5973\u513f\u542c\u8bf4\u4e86\u8fd9\u4e8b\u4e5f\u9f13\u52b1\u6211\u53bb\u62a5\u540d\uff0c\u5c31\u8fd9\u6837\u6211\u5728\u5929\u6d25\u548c\u5973\u513f\u53c2\u52a0\u6821\u8003\u7684\u65f6\u5019\u5c31\u628a\u6211\u7684\u8be6\u7ec6\u8d44\u6599\u53d1\u7ed9\u4e86\u5e0c\u9633\u56e2\u957f\u8ba9\u4ed6\u5e2e\u6211\u62a5\u4e86\u540d\u3002<\/span><\/p>\n


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\u8fd9\u6b21\u8dd1\u94f6\u9a6c\u6211\u4e5f\u505a\u4e86\u4e00\u4e9b\u5145\u5206\u51c6\u5907\u3002\u56e0\u4e3a\u6211\u7684\u5fc3\u91cc\u4e00\u76f4\u6709\u4e2a\u68a6\u60f3\uff0c\u5168\u7a0b\u9a6c\u62c9\u677e\u8981\u8dd1\u8fdb4\u5c0f\u65f6\u4ee5\u5185\u3002<\/span><\/p>\n


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\u4eba\u561b\u8fd8\u662f\u8981\u7528\u68a6\u60f3\u7684\uff0c\u8fd9\u4e07\u4e00\u8981\u662f\u5b9e\u73b0\u4e86\u5462\u3002\u4eba\u4eec\u4e0d\u5e38\u5e38\u8bf4\uff0c\u673a\u4f1a\u662f\u7559\u7ed9\u6709\u51c6\u5907\u7684\u4eba\uff0c\u6210\u529f\u662f\u7559\u7ed9\u5df2\u7ecf\u884c\u52a8\u7684\u4eba\u561b\u3002\u6211\u5c31\u662f\u90a3\u4e2a\u65e2\u6709\u51c6\u5907\u53c8\u6709\u884c\u52a8\u7684\u4eba\u3002\u54c8\u54c8\uff01<\/span><\/p>\n


<\/p>\n

\u542c\u5979\u4eec\u8bf4\u4eca\u5e74\u7684\u94f6\u9a6c\u8d5b\u9053\u6709\u5f88\u5927\u7684\u6539\u8fdb\uff0c\u4e0d\u7528\u8dd1\u53bb\u5e74\u90a3\u9ad8\u67b6\u6865\u548c\u65e0\u6811\u836b\u65e0\u89c2\u4f17\u7684\u5730\u65b9\uff0c\u6574\u4e2a\u8d5b\u9053\u90fd\u5728\u94f6\u5ddd\u98ce\u666f\u4f18\u7f8e\u7684\u5730\u65b9\uff0c\u56f4\u7ed5\u666f\u89c2\u8857\u9053\u4eb2\u6c34\u5927\u8857\u3001\u4e07\u5bff\u8def\u3001\u5317\u4eac\u8def\u3001\u8d3a\u5170\u5c71\u8def\u7b49\u90e8\u5206\u8def\u6bb5\u6210\u4e3a\u5168\u7a0b\u9a6c\u62c9\u677e\u7684\u4e3b\u4f53\u8d5b\u9053\uff0c\u94f6\u5ddd\u82b1\u535a\u56ed\u3001\u9605\u6d77\u56fd\u5bb6\u6e7f\u5730\u516c\u56ed\u3001\u827e\u4f0a\u6cb3\u7b49\u4f18\u7f8e\u81ea\u7136\u666f\u89c2\u5206\u5e03\u8d5b\u9053\u4e24\u4fa7\uff0c\u8d5b\u9053\u603b\u4f53\u5e73\u5766\uff0c\u722c\u5761\u8def\u6bb5\u8f83\u5c11\uff0c\u4f7f\u8dd1\u8005\u65e2\u80fd\u5728\u6bd4\u8d5b\u8fc7\u7a0b\u4e2d\u6709\u597d\u7684\u4f53\u9a8c\uff0c\u53c8\u5229\u4e8e\u521b\u9020\u4f73\u7ee9\u3002\u4f46\u5bf9\u6211\u8fd9\u79cd\u4e1c\u5357\u897f\u5317\u90fd\u5206\u4e0d\u6e05\u7684\u4eba\u6765\u8bf4\u6ca1\u4ec0\u4e48\u533a\u522b\uff0c\u53ea\u8981\u4e0d\u8981\u50cf\u53bb\u5e74\u90a3\u4e34\u8fd1\u5230\u8d5b\u573a\u7ec8\u70b9\u6765\u4e86\u5927\u722c\u5761\u5c31\u884c\u3002\u56e0\u4e3a\u53bb\u5e74\u94f6\u9a6c\u7684\u9634\u5f71\u8fd8\u5728\u5fc3\u91cc\u3002<\/span><\/p>\n


<\/p>\n

\u6bd4\u8d5b\u5f53\u5929\u65e9\u65e9\u7684\u6765\u5230\u8d5b\u573a\uff0c\u56e0\u4e3a\u9a6c\u62c9\u677e\u662f\u6240\u6709\u8dd1\u6b65\u7231\u597d\u8005\u7684\u96c6\u4f53\u5927\u72c2\u6b22\uff0c\u62cd\u7167\u81ed\u7f8e\uff0c\u800d\u9177\u53d1\u670b\u53cb\u5708\u90a3\u662f\u5fc5\u4e0d\u53ef\u5c11\u7684\u3002\u4e3a\u4e86\u62cd\u7167\u6211\u8fd8\u591a\u5e26\u4e86\u4e00\u8eab\u88c5\u5907\uff0c\u8bf4\u8d77\u8fd9\u94f6\u9a6c\u88c5\u5907\u6211\u8fd8\u7ea0\u7ed3\u4e86\u51e0\u5929\uff0c\u5230\u5e95\u7a7f\u6211\u81ea\u5df1\u4e70\u7684\u8fd9\u4e00\u8eab\u8f7b\u529b\u88c5\u5907\u8fd8\u662f\u7a7f\u8dd1\u53cb\u5e2e\u6211\u4e89\u53d6\u6765\u7684\u8fd9\u4e00\u8eab\u78a7\u6842\u56ed\u5e7f\u544a\u670d\u88c5\uff0c\u601d\u7eea\u591a\u957f\u65f6\u95f4\u4e5f\u6ca1\u4e2a\u7ed3\u679c\uff0c\u6700\u540e\u5851\u6027\u662f\u5907\u4e00\u5957\u7a7f\u4e00\u5957\uff0c\u5230\u8d5b\u573a\u89c1\u673a\u884c\u4e8b\uff0c\u6700\u540e\u4e24\u5957\u88c5\u5907\u5168\u7528\u4e0a\uff0c\u81ea\u5df1\u4e70\u7684\u5728\u6bd4\u8d5b\u524d\u7a7f\u7740\u7f8e\u7f8e\u7684\u62cd\u4e0a\u4e86\u4e00\u5806\u7167\u7247\u3002\u4e0a\u8d5b\u573a\u7a7f\u78a7\u6842\u56ed\u5e7f\u544a\u670d\uff0c\u6bd5\u7adf\u662f\u5e2e\u522b\u4eba\u505a\u5e7f\u544a\u561b\uff0c\u8981\u5c3d\u5fc3\u5c3d\u529b\u3002<\/span><\/p>\n


<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab\uff5c\u94f6\u9a6c\u5386\u7a0b\"<\/p>\n


<\/p>\n

\u4eca\u5e74\u94f6\u5ddd\u7684\u5929\u6c14\u6211\u611f\u89c9\u6bd4\u53bb\u5e74\u597d\uff0c\u6ca1\u6709\u90a3\u4e48\u7684\u70ed\u6d6a\u6eda\u6eda\u8981\u628a\u4eba\u70e4\u7126\u7684\u6837\u5b50\u3002<\/span>\u6211\u7684\u8ba1\u5212\u662f\u8fd9\u573a\u94f6\u9a6c\u80fd\u8fdb4\u5c0f\u65f6\u5c31\u884c\uff0c\u4e5f\u6ca1\u518d\u9ad8\u7684\u8981\u6c42\u3002\u521a\u5f00\u59cb\u90fd\u5300\u901f\u5728\u8dd1\uff0c\u60f3\u7740\u7b49\u8dd1\u5f00\u4e86\u518d\u52a0\u901f\uff0c\u78344\u662f\u6211\u7684\u76ee\u6807\uff0c\u5982\u679c\u6c14\u6e29\u5347\u9ad8\uff0c\u4f53\u529b\u4e0d\u652f\u5c31\u7acb\u523b\u653e\u5f03\uff0c\u6bd5\u7adf\u662f\u5b89\u5168\u5b8c\u8d5b\u6700\u91cd\u8981\uff0c\u6210\u7ee9\u662f\u5176\u6b21\u3002<\/span><\/p>\n


<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab\uff5c\u94f6\u9a6c\u5386\u7a0b\"<\/p>\n


<\/p>\n

\"\u8dd1\u53cb\u5206\u4eab\uff5c\u94f6\u9a6c\u5386\u7a0b\"<\/p>\n


<\/p>\n

\"\u8dd1\u53cb\u5206\u4eab\uff5c\u94f6\u9a6c\u5386\u7a0b\"<\/p>\n


<\/p>\n

\u6211\u662f\u4e00\u4e0a\u8d5b\u573a\u662f\u6bd4\u8f83\u8017\u4e0d\u4f4f\u7684\u4eba\uff0c\u6ca1\u8dd1\u4e0a\u4e24\u4e09\u516c\u91cc\u5c31\u52a0\u901f\uff0c\u4e00\u8def\u4e0a\u8ffd\u4e0a\u59ec\u59d0\uff0c\u8d75\u59d0\uff0c\u5c48\u8001\u5e08\uff0c\u4ed6\u4eec\u4ee8\u4eba\u6b63\u5728\u8bf4\u6211\u5462\uff0c\u5f00\u73a9\u7b11\u7684\u8bf4\u5927\u795e\u5df2\u7ecf\u5230\u7ec8\u70b9\uff0c\u6ca1\u60f3\u5230\u6211\u8fd8\u5728\u540e\u9762\u5462\u3002\u8ddf\u4ed6\u4eec\u62db\u547c\u8fc7\u540e\u4e00\u8def\u72c2\u5954\uff0c\u8bf4\u5230\u8fd9\u513f\u662f\u4e0d\u662f\u8981\u4e0a\u4ed6\u4eec\u4ee8\u7684\u7f8e\u7167\u4e00\u5f20\u5462\u3002<\/span><\/p>\n


<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab\uff5c\u94f6\u9a6c\u5386\u7a0b\"<\/p>\n


<\/p>\n

\u6ca1\u8dd1\u591a\u8fdc\u53c8\u9047\u4e0a\u4e86\u5b89\u9759\u56e2\u957f\u5e26\u4e0a\u846b\u82a6\u59b9\u59b9\u4e00\u884c\u516d\u4e03\u4eba\u4e5f\u662f\u5954\u7834400\u7684\u76ee\u6807\u5728\u8dd1\uff0c\u4ed6\u4eec\u7684\u914d\u901f\u5f88\u5747\u5300\uff0c\u56e0\u4e3a\u6bcf\u4e2a\u4eba\u7684\u8dd1\u6b65\u65b9\u6cd5\u548c\u8282\u594f\u4e0d\u4e00\u6837\uff0c\u6211\u6ca1\u8ddf\u4ed6\u4eec\u4e00\u8d77\u8dd1\u3002\u8ddf\u4ed6\u4eec\u62db\u547c\u8fc7\u53c8\u4e00\u76f4\u5411\u524d\u8dd1\u3002\u4e0d\u4e00\u4f1a\u9047\u5230\u56db\u54e5\u5e26\u4e0a\u4e00\u7fa4\u5954430\u76ee\u6807\u7684\u8dd1\u53cb\u3002\u4e0a\u53bb\u5c31\u95ee\u4e86\u56db\u54e5\u4e00\u53e5\uff1a\u563f\u563f\uff0c\u4f60\u8fd9\u662f\u8981\u95f9\u6210\u54ea\u6837\uff0c430\u76ee\u6807\u7684\u4eba\u5c45\u7136\u8dd1\u5230\u5954400\u76ee\u6807\u4eba\u7684\u524d\u9762\u53bb\u4e86\uff0c\u56db\u54e5\u7b11\u800c\u4e0d\u8bed\u3002\u6211\u8010\u4e0d\u4f4f\u6027\u5b50\u53c8\u72c2\u5954\u7740\u5411\u524d\u3002\u53ea\u542c\u56db\u54e5\u5728\u540e\u9762\u558a\uff0c\u5c18\u5149\u538b\u4f4f\u70b9\uff0c\u6211\u50cf\u6ca1\u542c\u89c1\u4e00\u6837\u3002\u52a0\u901f\u5411\u524d\u8dd1\u3002<\/span><\/p>\n


<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab\uff5c\u94f6\u9a6c\u5386\u7a0b\"<\/p>\n


<\/p>\n

\u4e5f\u4e0d\u77e5\u8dd1\u4e86\u591a\u5c11\u516c\u91cc\u8ffd\u4e0a\u4e86\u9752\u8377\u59b9\u59b9\u548c\u5411\u524d\u8001\u5f1f\uff0c\u95ee\u4ed6\u4eec\u600e\u4e48\u4e2a\u8dd1\u6cd5\u3002\u4ed6\u4eec\u8bf4\u5954\u5411400\uff0c\u54ce\uff0c\u603b\u7b97\u627e\u5bf9\u4eba\u4e86\uff0c\u9752\u8377\u59b9\u8dd1\u6b65\u53ef\u662f\u5389\u5bb3\u4e86\uff0c\u5e73\u5e38\u81ea\u5df1\u4e00\u4eba\u8dd1\u6b65\uff0c\u8d77\u6b65\u5c31\u662f\u4e94\u5206\u5de6\u53f3\u914d\u901f\uff0c\u5411\u524d\u8001\u5f1f\u66f4\u4e0d\u7528\u8bf4\u4e86\uff0c\u6700\u597d\u5168\u7a0b\u6210\u7ee9\u5728330\u4ee5\u5185\uff0c\u4ed6\u90fd\u8bf4\u4eca\u5e74\u6709\u534a\u5e74\u6ca1\u8dd1\u6b65\u4e86\uff0c\u4eca\u5929\u5c31\u5954\u4e2a400\u7b97\u4e86\uff0c\u5927\u5496\u5c31\u662f\u5927\u5496\uff0c\u534a\u5e74\u6ca1\u8dd1\u6b65\uff0c\u968f\u4fbf\u4e00\u8dd1\uff0c400\u8f7b\u677e\u641e\u5b9a\u3002\u8ddf\u7740\u4ed6\u4fe9\u8dd1\u5bf9\u4e8e\u6211\u6765\u8bf4\u662f\u4e00\u5927\u6311\u6218\uff0c\u4f46\u78344\u7edd\u5bf9\u6ca1\u95ee\u9898\u3002<\/span><\/p>\n


<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab\uff5c\u94f6\u9a6c\u5386\u7a0b\"<\/p>\n


<\/p>\n

 \u4e00\u8def\u6211\u4eec\u7684\u914d\u901f\u90fd\u662f\u5f88\u7a33\u5b9a\uff0c\u4e00\u76f4\u662f\u4e94\u5206\u5341\u51e0\u79d2\u5de6\u53f3\uff0c\u8fdb\u8865\u7ed9\u7ad9\u4e5f\u4f1a\u6389\u70b9\u901f5\u5206\u4e09\u5341\u79d2\u5de6\u53f3\u3002\u4e00\u8def\u5f00\u5f00\u5fc3\u5fc3\uff0c\u6709\u8bf4\u6709\u7b11\u7684\uff0c\u89c1\u5230\u6444\u5f71\u5e08\uff0c\u4e09\u4eba\u8fd8\u4e00\u8def\u6446\u9020\u578b\u62cd\u7f8e\u7167\uff08\u8bdd\u8bf4\u5230\u73b0\u5728\u4e5f\u6ca1\u635e\u4e0a\u6211\u4eec\u4ee8\u6446pos\u7684\u7f8e\u7167\uff0c\u6709\u70b9\u5931\u843d\uff09\u4e0a\u6211\u4eec\u4ee8\u4eba\u552f\u4e00\u7684\u4e00\u5f20\u7167\uff0c\u7136\u800c\u8fd8\u662f\u6ca1\u6709\u840c\u840c\u54d2\u7684\u6837\u5b50\u3002<\/span><\/p>\n


<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab\uff5c\u94f6\u9a6c\u5386\u7a0b\"<\/p>\n


<\/p>\n

\u867d\u7136\u9a6c\u62c9\u677e\u8d5b\u4e8b\u6211\u8fd9\u662f\u6211\u7b2c\u56db\u6b21\u53c2\u52a0\uff0c\u4f46\u6211\u6ca1\u4ec0\u4e48\u7ecf\u9a8c\uff0c\u4ec0\u4e48\u65f6\u5019\u8865\u7ed9\uff0c\u600e\u4e48\u5206\u914d\u4f53\u80fd\uff0c\u600e\u6837\u4fdd\u6301\u5fc3\u7387\uff0c\u4ed6\u4eec\u4fe9\u6bd4\u6211\u6e05\u695a\uff0c\uff08\u56e0\u4e3a\u4ed6\u4eec\u53c2\u52a0\u7684\u6bd4\u8d5b\u6bd4\u8f83\u591a\u561b\uff0c\u7ecf\u9a8c\u90fd\u662f\u79ef\u7d2f\u6765\u7684\uff09\u5c31\u8fd9\u6837\u4e00\u8def\u5747\u5300\u5206\u914d\uff0c\u5408\u7406\u8865\u7ed9\uff0c\u524d\u4e8c\u5341\u51e0\u516c\u91cc\u5bf9\u4e8e\u6211\u6765\u8bf4\u5e94\u8be5\u662f\u6bd4\u8f83\u8f7b\u677e\u7684\u3002         <\/span><\/p>\n


<\/p>\n

\u4e00\u76f4\u8dd1\u8fdb\u7eff\u535a\u56ed\u6211\u4eec\u4ee8\u4eba\u624d\u5206\u5f00\uff08\u4ed6\u4eec\u4e0a\u536b\u751f\u95f4\uff09\u6211\u6ca1\u7b49\u4ed6\u4eec\u4e00\u4e2a\u4eba\u5c31\u5148\u8dd1\uff0c\u6211\u77e5\u9053\u540e\u9762\u6211\u4f1a\u56e0\u4e3a\u4f53\u529b\u4e0d\u652f\u8dd1\u7684\u6162\uff0c\u4e00\u4f1a\u513f\u4ed6\u4eec\u5c31\u4f1a\u8ffd\u4e0a\u3002<\/span><\/p>\n


<\/p>\n

\u4eca\u5e74\u7684\u94f6\u9a6c\u4e0d\u7d27\u7d27\u662f\u8d5b\u9053\u6bd4\u8f83\u597d\uff0c\u8865\u7ed9\u4e5f\u5f88\u7ed9\u529b\uff0c\u4e00\u8def\u4e0a\u55b7\u6dcb\u4e0d\u65ad\uff0c\u51b0\u6c34\u6d78\u6ce1\u7684\u6ce1\u6cab\uff0c\u8dd1\u70ed\u4e86\u62ff\u4e00\u5757\u5728\u624b\u91cc\uff0c\u771f\u662f\u795e\u6e05\u6c14\u723d\u3002\u8fd8\u6709\u7ad9\u5728\u5149\u5929\u5316\u65e5\u4e4b\u4e0b\u7684\u5fd7\u613f\u8005\u548c\u90a3\u4e9b\u7ad9\u5728\u91cc\u7a0b\u70b9\u4e3e\u724c\u7684\u5c0f\u59d1\u5a18\uff0c\u65e0\u906e\u65e0\u6321\u5730\u7ad9\u7740\u4e0d\u8bf4\uff0c\u8fd8\u8981\u4f38\u624b\u8ddf\u5927\u5bb6\u4f19\u513f\u51fb\u638c\uff0c\u51fb\u5b8c\u638c\u8fd8\u8981\u558a\u52a0\u6cb9\u3002\u771f\u662f\u8f9b\u82e6\u8fd9\u4e9b\u5b69\u5b50\u4eec\u4e86\uff01<\/span><\/p>\n


<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab\uff5c\u94f6\u9a6c\u5386\u7a0b\"<\/p>\n


<\/p>\n

\u540e\u9762\u4e00\u4e2a\u4eba\u8dd1\u8fd8\u662f\u5f88\u75db\u82e6\u7684\u3002\u5929\u6c14\u8d8a\u6765\u8d8a\u70ed\uff0c\u5927\u9633\u8d8a\u6765\u8d8a\u6652\uff0c\u4f53\u529b\u8d8a\u6765\u8d8a\u4e0d\u652f\uff0c\u8fd9\u65f6\u5df2\u4e0d\u592a\u80fd\u6ce8\u610f\u8857\u8fb9\u7684\u4eba\u7fa4\u4e86\uff0c\u901f\u5ea6\u4e5f\u5f00\u59cb\u7f13\u6162\u3002\u60f3\u4e00\u76f4\u4fdd\u6301\u524d\u9762\u7684\u914d\u901f\u5f88\u96be\u300233\u516c\u91cc\u5de6\u53f3\u817f\u7684\u8001\u6bdb\u75c5\u72af\u4e86\uff0c\u75bc\u7684\u4e0d\u80fd\u524d\u884c\u7684\u611f\u89c9\u3002\u8fd9\u65f6\u4e5f\u78b0\u4e0a\u4e86\u719f\u6089\u548c\u4e0d\u719f\u6089\u7684\u8dd1\u53cb\u4e92\u76f8\u9f13\u52b1\u52a0\u6cb9\u3002\u6d51\u8eab\u597d\u50cf\u53c8\u6709\u4e86\u70b9\u80fd\u91cf\uff0c\u60f3\u52a0\u901f\uff0c\u4f46\u5b9e\u5728\u662f\u817f\u75bc\u7684\u4e0d\u884c\uff0c\u53ea\u5269\u4e0b\u5598\u6c14\u548c\u8fc8\u6b65\u7684\u58f0\u97f3\u3002\u90fd\u4e0d\u6562\u8fdb\u8865\u7ed9\u7ad9\u4e86\uff0c\u53ea\u8981\u4e00\u505c\u4e0b\u6765\u5c31\u5f7b\u5e95\u8dd1\u4e0d\u4e86\u3002\u5927\u6982\u6709\u534a\u516c\u91cc\u5c0f\u6162\u8e2e\u4e86\u4e00\u4f1a\uff0c\u7ee7\u7eed\u524d\u884c\uff0c\u5fd7\u613f\u8005\u5c0f\u59d1\u5a18\u4eec\u63e1\u7740\u5c0f\u62f3\u5934\u7ed9\u6211\u6cb9\u3002\u770b\u7740\u5b69\u5b50\u4eec\u8fd9\u6837\uff0c\u6211\u90fd\u6ca1\u7406\u7531\u653e\u5f03\uff0c\u7ee7\u7eed\u575a\u6301\u7740\u3002<\/span><\/p>\n


<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab\uff5c\u94f6\u9a6c\u5386\u7a0b\"<\/p>\n


<\/p>\n

38~40km\uff0c\u771f\u6b63\u5f00\u59cb\u6000\u7591\u4eba\u751f\uff0c\u592a\u75db\u82e6\u4e86\uff0c\u4e5f\u540e\u6094\u81ea\u5df1\u4e3a\u4ec0\u4e48\u8981\u8fd9\u6837\u8650\u5f85\u81ea\u5df1\u3002\u4f46\u5fc3\u91cc\u8fd8\u60f3\u7740\uff0c\u73b0\u5728\u8981\u505a\u7684\u5c31\u662f\u575a\u6301\uff0c\u53ea\u8981\u80af\u575a\u6301\u5230\u5e95\uff0c\u53ea\u8981\u4e0d\u653e\u5f03\uff0c\u5c31\u80fd\u8fbe\u5230\u81ea\u5df1\u7684\u76ee\u6807\u3002\u6709\u65f6\u5019\uff0c\u5931\u8d25\u4e86\uff0c\u5e76\u4e0d\u662f\u8def\u592a\u8fdc\uff0c\u5e76\u4e0d\u662f\u8def\u592a\u96be\uff0c\u800c\u662f\u4e00\u53e3\u6c14\u6cc4\u4e0b\u6765\u653e\u5f03\u4e86\uff0c\u4f60\u5c31\u8f93\u7ed9\u4e86\u81ea\u5df1\u3002\u6ca1\u6709\u8dd1\u4e0d\u5b8c\u7684\u8def\uff0c\u53ea\u6709\u575a\u6301\u4e0d\u4e0b\u6765\u7684\u81ea\u5df1\u3002\u653e\u5f03\u5c31\u7b49\u4e8e\u524d\u529f\u5c3d\u5f03\u3002\u5c31\u8fd9\u6837\u7684\u4fe1\u5ff5\u4e00\u76f4\u6fc0\u52b1\u7740\u81ea\u5df1\u8dd1\u5230\u7ec8\u70b9\u3002\u6700\u7ec8\u4ee53\u5c0f\u65f655\u520645\u79d2\u51b2\u7ebf\u78344\u6210\u529f\u3002<\/span><\/p>\n


<\/span><\/p>\n

\u5230\u4e86\u7ec8\u70b9\u771f\u662f\u4e00\u6b65\u8def\u90fd\u8d70\u4e0d\u4e86\u7684\uff0c\u540e\u9762\u662f\u5fd7\u613f\u8005\u5c0f\u59d1\u5a18\u67b6\u7740\u8d70\u8fc7\u53bb\u9886\u5b8c\u8d5b\u5305\u7684\u3002\u8fd9\u4e00\u8def\u7684\u575a\u8f9b\u53ea\u6709\u81ea\u5df1\u77e5\u9053\u3002\u54ac\u7259\u575a\u6301\u7684\u90a3\u4e00\u523b\uff0c\u75b2\u60eb\u5230\u6781\u81f4\u90a3\u4e00\u523b\uff0c\u51b2\u5411\u7ec8\u70b9\u90a3\u4e00\u523b\uff0c\u8fd8\u662f\u89c9\u5f97\u81ea\u5df1\u662f\u6700\u68d2\u7684\uff01<\/span><\/p>\n


<\/p>\n

\u6bcf\u6b21\u8dd1\u9a6c\u62c9\u677e\uff0c\u5927\u4f53\u90fd\u4f1a\u7ecf\u5386\u76f8\u540c\u7684\u5fc3\u8def\u3002\u8fc7\u4e86\u4e09\u5341\u4e94\u516c\u91cc\uff0c\u4f53\u5185\u7684\u71c3\u6599\u4fbf\u6d88\u8017\u6b86\u5c3d\uff0c\u5f00\u59cb\u5bf9\u5404\u79cd\u4e8b\u7269\u5927\u4e3a\u5149\u706b\u3002\u5230\u4e86\u6700\u540e\uff0c\u5219\u751f\u51fa\u201c\u63e3\u7740\u7a7a\u7a7a\u5982\u4e5f\u7684\u6c7d\u6cb9\u7bb1\u4e0d\u505c\u884c\u9a76\u7684\u6c7d\u8f66\u201d\u822c\u7684\u5fc3\u60c5\u3002\u7136\u800c\u8dd1\u5b8c\u4e4b\u540e\uff0c\u66fe\u7ecf\u7684\u75db\u82e6\u3001\u53ef\u60b2\u7684\u5ff5\u5934\u7728\u773c\u95f4\u5fd8\u5f97\u4e00\u5e72\u4e8c\u51c0\u3002<\/span><\/p>\n


<\/span><\/p>\n

\u867d\u7136\uff0c520\u7528\u4e00\u573a\u5954\u8dd1\u4f53\u9a8c\u4e00\u573a\u78344\u7684\u5168\u7a0b\u9a6c\u62c9\u677e\u8d5b\u4e8b\uff0c\u5185\u5fc3\u6709\u4e9b\u6fc0\u52a8\uff0c\u4f46\u662f\u66f4\u591a\u7684\u662f\u611f\u6069\uff0c\u611f\u52a8\uff01\u611f\u52a8\u81ea\u5df1\u6709\u8fd9\u4efd\u52c7\u6c14\u548c\u575a\u5f3a\uff01\u5728\u8fd9\u6837\u7684\u5e74\u9f84\u8fd8\u80fd\u5b8c\u6210\u81ea\u5df1\u7684\u68a6\u60f3\uff01\u611f\u6069\u6709\u5bb6\u4eba\u652f\u6301\u548c\u966a\u4f34\uff0c\u8fd8\u6709\u8dd1\u53cb\u7684\u76f8\u4e92\u9f13\u52b1\u3002<\/span><\/p>\n


<\/span><\/p>\n

\u8dd1\u6b65\u5b9e\u9645\u4e0a\u53ea\u662f\u4e00\u79cd\u953b\u70bc\u8eab\u4f53\u7684\u65b9\u5f0f\uff0c\u6709\u8dd1\u5c31\u597d\u3002\u9a6c\u62c9\u677e\u662f\u53ef\u4ee5\u53bb\u4e0d\u540c\u7684\u57ce\u5e02\u770b\u770b\u98ce\u666f\uff0c\u540c\u65f6\u81ea\u5df1\u4e5f\u4e0d\u574a\u6210\u4e3a\u98ce\u666f\uff0c\u6109\u60a6\u4f17\u4eba\uff0c\u4f46\u4e0d\u8981\u56e0\u6b64\u6210\u4e3a\u75af\u666f\u3002<\/span><\/p>\n


<\/span><\/p>\n

\u6211\u5f88\u8d5e\u540c\u97e9\u5bd2\u8bf4\u8fc7\u7684\u4e00\u6bb5\u8bdd\uff1a\u751f\u6d3b\u4e0d\u662f\u6500\u722c\u9ad8\u5c71\uff0c\u4e5f\u4e0d\u662f\u6df1\u6f5c\u6d77\u6c9f\uff0c\u5b83\u53ea\u662f\u5728\u4e00\u5f20\u6807\u914d\u7684\u5e8a\u4e0a\u7761\u51fa\u4f60\u7684\u8eab\u5f62\u3002\u8dd1\u6b65\u4e5f\u5927\u62b5\u5982\u6b64\uff0c\u4e0d\u662f\u8ba9\u4f60\u62e5\u6709\u591a\u4f4e\u7684\u4f4e\u8102\uff0c\u4e5f\u4e0d\u662f\u8ba9\u4f60\u4eae\u51fa\u4e48\u7ea4\u7626\u7684\u8eab\u6750\uff0c\u5b83\u53ea\u662f\u5728\u4f60\u539f\u6709\u7684\u8eab\u6750\u57fa\u7840\u4e0a\u5851\u9020\u51fa\u4f60\u7684\u4f18\u7f8e\u8f6e\u5ed3\u800c\u5df2\u3002<\/span><\/p>\n


<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab\uff5c\u94f6\u9a6c\u5386\u7a0b\"<\/p>\n


<\/p>\n

\u8dd1\u6b65\u4e5f\u662f\u4e16\u754c\u4e0a\u6700\u7b80\u5355\u7684\u8fd0\u52a8\uff0c\u65e0\u8bba\u4f60\u662f\u8dd13\u516c\u91cc\u3001\u8fd8\u662f5\u516c\u91cc\uff0c10\u516c\u91cc\u6216\u534a\u9a6c\u3001\u5168\u9a6c\uff0c\u90fd\u80fd\u83b7\u5f97\u5404\u81ea\u7684\u5feb\u4e50\u3002\u65e0\u8bba\u4f60\u662f50\u5206\u949f\u8dd1\u5b8c10\u516c\u91cc\uff0c\u8fd8\u662f90\u5206\u949f\u8dd1\u5b8c10\u516c\u91cc\uff0c\u6240\u83b7\u7684\u5feb\u4e50\u4e5f\u90fd\u662f\u76f8\u540c\u7684\uff0c\u8dd1\u9a6c\u7684\u8def\u4e0a\u6ca1\u6709\u6377\u5f84\u53ef\u8d70\uff0c\u4f60\u8dd1\u7684\u6bcf\u4e00\u6b65\uff0c\u90fd\u662f\u5e73\u65f6\u5386\u7ec3\u7684\u7ed3\u679c\uff0c\u6ca1\u6709\u4eba\u66ff\u4ee3\u4f60\u7684\u6bcf\u4e00\u6b65\uff0c\u5728\u8fd9\u4e2a\u5e74\u9f84\uff0c\u4efb\u4f55\u6bd4\u8d5b\u53ea\u8981\u80fd\u505a\u5230\uff1a\u7406\u6027\u800c\u4e0d\u72c2\u70ed\uff0c\u7ba1\u63a7\u800c\u4e0d\u5931\u63a7\uff0c\u4e0d\u5fd8\u521d\u5fc3\uff0c\u7262\u8bb0\u5f52\u9014\u5c31\u884c\uff01\u4e5f\u5e0c\u671b\u81ea\u5df1\u5728\u4ee5\u540e\u7684\u9a6c\u62c9\u677e\u8d5b\u4e8b\u4e2d\u4e00\u76f4\u6709\u8fd9\u6837\u7684\u5fc3\u6001\uff01<\/span><\/p>\n


<\/span><\/p>\n

\n


<\/p>\n

\n

\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d <\/span><\/p>\n

<\/span><\/p>\n

\"\u8dd1\u53cb\u5206\u4eab\uff5c\u94f6\u9a6c\u5386\u7a0b\"<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

\u4eca\u5e74\u7684\u94f6\u9a6c\u672c\u6765\u662f\u4e0d\u60f3\u53c2\u52a0\u7684\uff0c\u56e0\u5973\u513f\u4eca\u5e74\u8981\u53c2\u52a0\u9ad8\u8003\uff0c5\u670820\u53f7\u79bb\u9ad8\u8003\u4e5f\u53ea\u6709\u5341\u51e0\u5929\u7684\u65f6\u95f4\uff0c\u867d\u7136\u505a\u7236\u6bcd\u7684\u5e2e\u4e0d\u4e86\u5979\u591a\u5c11 … <\/p>\n","protected":false},"author":2,"featured_media":5490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,7],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/5489"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=5489"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/5489\/revisions"}],"predecessor-version":[{"id":5505,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/5489\/revisions\/5505"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/5490"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=5489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=5489"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=5489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}