{"id":55760,"date":"2019-07-21T01:51:02","date_gmt":"2019-07-20T17:50:12","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2019\/07\/21\/08976c7c5e\/"},"modified":"2019-07-21T01:50:16","modified_gmt":"2019-07-20T17:50:16","slug":"08976c7c5e","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2019\/07\/21\/08976c7c5e\/","title":{"rendered":"\u590f\u5b63\u8dd1\u6b65\uff0c5\u62db\u9632\u6691\uff01\uff08\u5185\u9001\u8dd1\u978b\uff09"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\">\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\">\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u6700\u8fd1\u6e29\u5ea6\u7a81\u7136\u4e0a\u5347\uff0c\u8bb8\u591a\u8dd1\u53cb\u90fd\u611f\u89c9\u5230\u8dd1\u5b8c\u8d8a\u6765\u8d8a\u70ed\u4e86\uff0c<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\"><strong>\u90a3\u590f\u5b63\u8dd1\u6b65\u7684\u9632\u6691\u5c0f\u5999\u62db\u4f60\u77e5\u9053\u591a\u5c11\u5462\uff1f<\/strong><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"margin-right: 8px;margin-left: 8px;text-indent: 0em;line-height: 1.75em\">\n<section style=\"text-align: center\">\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\">\n<section class=\"\" style=\"padding-left: 8px;vertical-align: top;height: 2em;line-height: 2em;font-size: 16px\">\n<p><span style=\"letter-spacing: 0.5px\">\u4e2d\u6691\u7684\u539f\u7406<span style=\"letter-spacing: 1px\"><\/span><\/span><\/p>\n<\/section>\n<section class=\"\" style=\"vertical-align: top\">\n<section style=\"margin-left: 10px;height: 2em;width: 1em;border-left-width: 1em;border-left-style: solid;border-top-width: 1em !important;border-top-style: solid !important;border-top-color: transparent !important;border-bottom-width: 1em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important\"><\/section>\n<section style=\"margin-top: -2em;margin-right: -8px;margin-left: 7px;height: 2em;width: 1em;border-left-width: 1em;border-left-style: solid;border-top-width: 1em !important;border-top-style: solid !important;border-top-color: transparent !important;border-bottom-width: 1em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important\"><\/section>\n<section style=\"margin-top: -2em;height: 2em;width: 1em;border-left-width: 1em;border-left-style: solid;border-top-width: 1em !important;border-top-style: solid !important;border-top-color: transparent !important;border-bottom-width: 1em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important\"><\/section>\n<\/section>\n<\/section>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u70ed\u5c04\u75c5\uff0c\u4fd7\u79f0\u4e2d\u6691\uff0c\u662f\u6307\u56e0\u9ad8\u6e29\u5f15\u8d77\u7684\u4eba\u4f53\u4f53\u6e29\u8c03\u8282\u529f\u80fd\u5931\u8c03\uff0c\u4f53\u5185\u70ed\u91cf\u8fc7\u5ea6\u79ef\u84c4\uff0c\u4ece\u800c\u5f15\u53d1\u795e\u7ecf\u5668\u5b98\u53d7\u635f\u3002<\/span><\/p>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><strong><\/strong><\/span><\/p>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><strong>\u4e2d\u6691\u53ef\u5927\u53ef\u5c0f\uff0c\u4e5f\u6709\u56e0\u4e3a\u9ad8\u6e29\u4e2d\u6691\u5bfc\u81f4\u5668\u5b98\u591a\u529f\u80fd\u8870\u7aed\uff0c\u5931\u53bb\u751f\u547d\u7684\u8dd1\u53cb\uff01<\/strong><\/span><\/p>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\"><strong>\u56e0\u6b64\uff0c\u5404\u4f4d\u8dd1\u53cb\u5728\u590f\u5b63\u8dd1\u6b65\u65f6\u4e00\u5b9a\u8981\u6ce8\u610f\u9632\u6691\uff01<\/strong><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/07\/3-1563645013.jpeg\" alt=\"\u590f\u5b63\u8dd1\u6b65\uff0c5\u62db\u9632\u6691\uff01\uff08\u5185\u9001\u8dd1\u978b\uff09\" title=\"\u590f\u5b63\u8dd1\u6b65\uff0c5\u62db\u9632\u6691\uff01\uff08\u5185\u9001\u8dd1\u978b\uff09\" \/><\/p>\n<section class=\"_editor\" style=\"font-family: -webkit-standard;text-align: start\">\n<section style=\"margin-top: 10px;margin-bottom: 10px;text-align: center\">\n<section>\n<section style=\"background-image: url('http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/07\/7-1563645016.gif');width: 40px;height: 40px;margin-right: auto;margin-left: auto\">\n<section style=\"margin-right: auto;margin-left: auto;font-size: 16px;font-weight: 700;line-height: 40px\">\n<p style=\"border: 0px\">01<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"_editor\" style=\"font-family: -webkit-standard;text-align: start\">\n<p style=\"text-align: center\"><span style=\"font-size: 14px\"><strong><span style=\", Arial, sans-serif;text-align: justify\">10:00-14:00\u4e4b\u95f4\u4e0d\u8981\u51fa\u6765\u8dd1\u6b65\uff01<\/span><\/strong><\/span><\/p>\n<\/section>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u4e00\u5929\u4e4b\u4e2d\u6700\u70ed\u7684\u65f6\u95f4\u662f\u572810:00-14:00\u4e4b\u95f4\uff0c\u56e0\u6b64\u8bf7\u5c3d\u91cf\u907f\u514d\u5728\u8fd9\u65f6\u95f4\u51fa\u6765\u8fd0\u52a8\u3002<\/span><\/p>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5f53\u7136\u4e5f\u4e0d\u6392\u9664\u6709\u4eba\u4e13\u95e8\u6311\u8fd9\u4e2a\u65f6\u95f4\u6765\u505a\u8010\u70ed\u8bad\u7ec3\uff0c\u4ea6\u6216\u8005\u6709\u4e9b\u8dd1\u53cb\u5c31\u559c\u6b22\u8fd9\u4efd\u513f\u9163\u7545\u6dcb\u6f13\uff0c\u4e0d\u8fc7\u8fd9\u4f1a\u5927\u5927\u589e\u52a0\u4e2d\u6691\u7684\u51e0\u7387\uff0c\u6240\u4ee5\u5c0f\u7f16\u8fd8\u662f\u5efa\u8bae\u4e0d\u8981\u5728\u8fd9\u4e2a\u65f6\u95f4\u6bb5\u8dd1\u6b65\u3002<\/span><\/p>\n<section>\n<section class=\"\">\n<section class=\"_editor\" style=\"font-family: -webkit-standard;text-align: start\">\n<section style=\"margin-top: 10px;margin-bottom: 10px;text-align: center\">\n<section>\n<section style=\"background-image: url('http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/07\/7-1563645016.gif');width: 40px;height: 40px;margin-right: auto;margin-left: auto\">\n<section style=\"margin-right: auto;margin-left: auto;font-size: 16px;font-weight: 700;line-height: 40px\">\n<p style=\"border: 0px\">02<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center\"><span style=\"font-size: 14px\"><strong><span style=\"font-size: 14px;, Arial, sans-serif;text-align: justify\">\u51b7\u5374\u5c0f\u5999\u62db<\/span><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5728\u590f\u5b63\u53c2\u52a0\u5168\u9a6c\u6216\u662f\u957f\u8dd1\uff0c\u901a\u5e38\u8dd1\u5230\u540e\u6bb5\uff0c\u4e5f\u5c31\u662f\u8fc7\u4e8609:00\u4e4b\u540e\u6c14\u6e29\u4f1a\u6025\u901f\u5347\u9ad8\uff0c\u56e0\u6b64\u5fc5\u987b\u968f\u65f6\u6ce8\u610f\u8ba9\u8eab\u4f53\u51b7\u5374\u3002<\/span><\/p>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u8bb8\u591a\u8dd1\u6b65\u8d5b\u4e8b\u90fd\u4f1a\u5907\u6709\u6d77\u7ef5\u7ad9\uff0c\u63d0\u4f9b\u51b0\u51c9\u7684\u6d77\u7ef5\u3002\u56e0\u6b64\u7ecf\u8fc7\u6d77\u7ef5\u7ad9\u65f6\u8bb0\u5f97\u62ff\u4e00\u7247\u6d77\u7ef5\u8fdb\u884c\u51b7\u5374\uff0c\u800c\u51b7\u5374\u6548\u679c\u6700\u4f73\u7684\u90e8\u4f4d\u662f:<\/span><\/p>\n<\/p>\n<section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px\">\n<section class=\"\" style=\"margin-bottom: -6px;width: 0px;border-right-width: 3px;border-right-style: solid;border-bottom-width: 3px;border-bottom-style: solid;border-top-width: 3px !important;border-top-style: solid !important;border-left-width: 3px !important;border-left-style: solid !important\"><\/section>\n<section class=\"\" style=\"border-left-width: 6px;border-left-style: solid;border-bottom-width: 6px;border-bottom-style: solid\">\n<section class=\"\" style=\"padding: 10px\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\" style=\"text-align: center;line-height: 2;letter-spacing: 1px\">\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"letter-spacing: 0.5px\"><strong><span style=\"letter-spacing: 0.5px;font-size: 14px\">\u540e\u8111\u52fa:<\/span><\/strong><span style=\"letter-spacing: 0.5px;font-size: 14px\">\u6b64\u90e8\u4f4d\u4e3a\u4e2d\u67a2\u795e\u7ecf\u6240\u5728\u3002<\/span><\/span><\/p>\n<\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"letter-spacing: 0.5px\"><strong><span style=\"letter-spacing: 0.5px;font-size: 14px\">\u80b1\u52a8\u8109:<\/span><\/strong><span style=\"letter-spacing: 0.5px;font-size: 14px\">\u6b64\u52a8\u8109\u4f4d\u4e8e\u5927\u81c2\u5185\u4fa7\u9760\u8fd1\u814b\u4e0b\u4f4d\u7f6e\uff0c\u7531\u4e8e\u8840\u6d41\u91cf\u5927\uff0c\u51b7\u5374\u7684\u6548\u679c\u4e5f\u4f1a\u6bd4\u8f83\u660e\u663e\u3002<\/span><\/span><\/p>\n<\/p>\n<p style=\"text-align: justify;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"letter-spacing: 0.5px\"><strong><span style=\"letter-spacing: 0.5px;font-size: 14px\">\u80a1\u52a8\u8109:<\/span><\/strong><span style=\"letter-spacing: 0.5px;font-size: 14px\">\u540c\u6837\u6b64\u90e8\u5206\u7684\u8840\u6db2\u6d41\u91cf\u4e5f\u76f8\u5f53\u5927\uff0c\u51b7\u5374\u6548\u679c\u4e5f\u6700\u4f73\u3002\u800c\u80a1\u52a8\u8109\u7684\u4f4d\u7f6e\u5462\uff0c\u5c31\u662f\u5728\u53cc\u817f\u5185\u4fa7<\/span><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"margin-top: -6px;margin-left: auto;width: 0px;border-top-width: 3px;border-top-style: solid;border-left-width: 3px;border-left-style: solid;border-right-width: 3px !important;border-right-style: solid !important;border-bottom-width: 3px !important;border-bottom-style: solid !important\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u6b64\u5916\u51b7\u5374\u9664\u4e86\u53ef\u4ee5\u5e2e\u52a9\u8eab\u4f53\u964d\u6e29\u907f\u514d\u4e2d\u6691\u4e4b\u5916\uff0c\u4e5f\u53ef\u4ee5\u5ef6\u7f13\u8eab\u4f53\u75b2\u52b3\u611f\u7684\u4ea7\u751f\uff0c\u56e0\u6b64\u7ecf\u8fc7\u6d77\u7ef5\u7ad9\u65f6\u8bf7\u52a1\u5fc5\u505c\u4e0b\u6765\u62ff\u4e24\u5757\u51b0\u6d77\u7ef5\u51b7\u5374\u4e00\u4e0b\u5594!<\/span><\/p>\n<section>\n<section class=\"\">\n<section class=\"_editor\" style=\"font-family: -webkit-standard;text-align: start\">\n<section style=\"margin-top: 10px;margin-bottom: 10px;text-align: center\">\n<section>\n<section style=\"background-image: url('http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/07\/7-1563645016.gif');width: 40px;height: 40px;margin-right: auto;margin-left: auto\">\n<section style=\"margin-right: auto;margin-left: auto;font-size: 16px;font-weight: 700;line-height: 40px\">\n<p style=\"border: 0px\">03<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center\"><span style=\"font-size: 14px\"><strong><span style=\"font-size: 14px;, Arial, sans-serif;text-align: justify\">\u8865\u5145\u8db3\u591f\u7684\u6c34\u5206<\/span><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u4e00\u5b9a\u8981\u6ce8\u610f\u8865\u5145\u8db3\u591f\u7684\u6c34\u5206\uff0c\u4e00\u822c\u6765\u8bf4\u590f\u5b63\u8dd1\u6b65\u65f6\uff0c\u7537\u751f\u6bcf\u5c0f\u65f6\u4f1a\u6d41\u59311.0-1.5\u516c\u5347\u7684\u6c34\u5206\uff0c\u5973\u6027\u5219\u4e3a0.5-0.6\u516c\u5347\u3002<\/span><\/p>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u56e0\u6b64\u5efa\u8bae\u81f3\u5c11\u6bcf15\u5206\u949f\u5de6\u53f3\u5c31\u8981\u8865\u5145150ml\u4ee5\u4e0a\u7684\u6c34\u5206\uff0c\u5927\u7ea6\u662f\u8865\u7ed9\u7ad9\u76841-2\u5c0f\u676f\u6c34\u3002<\/span><\/p>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u82e5\u8981\u68c0\u6d4b\u81ea\u5df1\u662f\u5426\u6709\u8131\u6c34\u73b0\u8c61\uff0c\u53ef\u4ee5\u6d4b\u91cf\u81ea\u5df1\u8dd1\u6b65\u524d\u540e\u7684\u4f53\u91cd\uff0c\u4e00\u822c\u6765\u8bf4\u82e5\u4f53\u91cd\u51cf\u5c112%\u4ee5\u4e0a\uff0c\u5c31\u662f\u6709\u8131\u6c34\u7684\u72b6\u51b5\u3002<\/span><\/p>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u4e3e\u4f8b\u6765\u8bf4\uff0c\u82e5\u662f\u4f53\u91cd60kg\uff0c\u5219\u8dd1\u6b65\u540e\u4f53\u91cd\u4e0d\u5f97\u4f4e\u4e8e58.8kg\u3002<\/span><\/p>\n<section>\n<section class=\"\">\n<section class=\"_editor\" style=\"font-family: -webkit-standard;text-align: start\">\n<section style=\"margin-top: 10px;margin-bottom: 10px;text-align: center\">\n<section>\n<section style=\"background-image: url('http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/07\/7-1563645016.gif');width: 40px;height: 40px;margin-right: auto;margin-left: auto\">\n<section style=\"margin-right: auto;margin-left: auto;font-size: 16px;font-weight: 700;line-height: 40px\">\n<p style=\"border: 0px\">04<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center\"><span style=\"font-size: 14px\"><strong><span style=\"font-size: 14px;, Arial, sans-serif;text-align: justify\">\u7981\u6b62\u9a6c\u4e0a\u51b2\u51c9\u6c34\u6fa1<\/span><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/07\/6-1563645014.jpeg\" alt=\"\u590f\u5b63\u8dd1\u6b65\uff0c5\u62db\u9632\u6691\uff01\uff08\u5185\u9001\u8dd1\u978b\uff09\" title=\"\u590f\u5b63\u8dd1\u6b65\uff0c5\u62db\u9632\u6691\uff01\uff08\u5185\u9001\u8dd1\u978b\uff09\" \/><\/p>\n<p style=\"margin-right: 8px;margin-left: 8px;line-height: 1.75em\">\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u4e0d\u80fd\u9a6c\u4e0a\u51b2\u51c9\u6c34\u6fa1\uff0c\u5728\u6e29\u5ea6\u8f83\u9ad8\u7684\u5929\u6c14\u91cc\uff0c\u8fdb\u884c\u5b8c\u4e86\u5927\u8fd0\u52a8\u91cf\u7684\u8bad\u7ec3\u540e\uff0c\u4e0d\u53ef\u9a6c\u4e0a\u5c31\u505c\u4e0b\u6765\uff0c\u800c\u5e94\u9002\u5f53\u5730\u505a\u4e9b\u653e\u677e\u6027\u8fd0\u52a8\uff0c\u8ba9\u5904\u4e8e\u5174\u594b\u72b6\u6001\u4e0b\u7684\u808c\u4f53\u7f13\u6162\u3001\u5e73\u7a33\u5730\u6062\u590d\u5230\u5e38\u89c4\u72b6\u6001\u3002<\/span><\/p>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u8fd0\u52a8\u540e\u4e5f\u4e0d\u8981\u6c42\u4e00\u65f6\u4e4b\u5feb\uff0c\u9a6c\u4e0a\u6d17\u6fa1\uff0c\u5c24\u5176\u662f\u4e0d\u80fd\u9a6c\u4e0a\u51b2\u51c9\u6c34\u6fa1\uff0c\u8fd9\u6837\u4f1a\u4f7f\u6b63\u5904\u4e8e\u6269\u5f20\u72b6\u6001\u4e0b\u7684\u8840\u7ba1\u4ee5\u53ca\u76ae\u80a4\u6bdb\u5b54\u8fc5\u901f\u6536\u7f29\uff0c\u5f88\u53ef\u80fd\u5f15\u53d1\u8eab\u4f53\u4e0a\u7684\u4e0d\u9002\uff0c\u4e25\u91cd\u8005\u53ef\u80fd\u4f1a\u8ba9\u5fc3\u808c\u6536\u7f29\u5bfc\u81f4\u5fc3\u808c\u7f3a\u8840\u660f\u53a5\u3002<\/span><\/p>\n<section>\n<section class=\"\">\n<section class=\"_editor\" style=\"font-family: -webkit-standard;text-align: start\">\n<section style=\"margin-top: 10px;margin-bottom: 10px;text-align: center\">\n<section>\n<section style=\"background-image: url('http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/07\/7-1563645016.gif');width: 40px;height: 40px;margin-right: auto;margin-left: auto\">\n<section style=\"margin-right: auto;margin-left: auto;font-size: 16px;font-weight: 700;line-height: 40px\">\n<p style=\"border: 0px\">05<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center\"><span style=\"font-size: 14px\"><strong><span style=\"font-size: 14px;, Arial, sans-serif;text-align: justify\">\u5176\u4ed6\u8fd0\u52a8\u7ed3\u5408\u4f1a\u66f4\u68d2\uff01<\/span><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u590f\u5b63\u7684\u8dd1\u6b65\u8bad\u7ec3\u786e\u5b9e\u6bd4\u8f83\u75db\u82e6\uff0c\u5efa\u8bae\u53ef\u4ee5\u9009\u62e9\u505a\u4e9b\u5176\u4ed6\u7684\u8fd0\u52a8\uff0c\u50cf\u662f\u6e38\u6cf3\u6216\u662f\u9a91\u81ea\u884c\u8f66\u3002<\/span><\/p>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u56e0\u4e3a\u5176\u4ed6\u8fd0\u52a8\u4e5f\u662f\u53ef\u4ee5\u953b\u70bc\u5fc3\u80ba\u80fd\u529b\uff0c\u6e38\u6cf3\u6ce1\u6ce1\u6c34\u5f88\u8212\u670d\uff0c\u800c\u4e14\u6e38\u6cf3\u4e5f\u53ef\u4ee5\u8212\u7f13\u8dd1\u6b65\u5e26\u6765\u7684\u75b2\u52b3\uff0c\u9a91\u81ea\u884c\u8f66\u5230\u5c71\u4e0a\u770b\u770b\u98ce\u666f\u4e5f\u5f88\u51c9\u723d\uff0c\u53c8\u53ef\u4ee5\u953b\u70bc\u817f\u90e8\u808c\u8089\u3002<\/span><\/p>\n<p style=\"margin-right: 8px;margin-left: 8px;line-height: 1.75em;text-indent: 2em\">\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/07\/7-1563645014.jpeg\" alt=\"\u590f\u5b63\u8dd1\u6b65\uff0c5\u62db\u9632\u6691\uff01\uff08\u5185\u9001\u8dd1\u978b\uff09\" title=\"\u590f\u5b63\u8dd1\u6b65\uff0c5\u62db\u9632\u6691\uff01\uff08\u5185\u9001\u8dd1\u978b\uff09\" \/><\/p>\n<p style=\"margin-right: 8px;margin-left: 8px;line-height: 1.75em\">\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u4eca\u5929\u5c0f\u7f16\u4e3a\u5927\u5bb6\u4ecb\u7ecd\u4e86\u590f\u5b63\u9632\u6691\u7684\u5999\u62db\uff0c\u5404\u4f4d\u8dd1\u53cb\u53ef\u4ee5\u5b9e\u8df5\u8d77\u6765\u907f\u514d\u4e2d\u6691\u5e26\u6765\u7684\u4e0d\u9002\uff01<\/span><\/p>\n<p style=\"text-indent: 0em;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<hr style=\"border-style: solid;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px\" \/>\n<p style=\"margin-right: 16px;margin-left: 16px;text-align: center;line-height: 1.75em\">\n<p style=\"margin-right: 16px;margin-left: 16px;text-align: center;line-height: 1.75em\"><strong><span style=\"font-size: 14px\">\u4ee5\u4e0b\u662f\u4eca\u65e5\u7279\u522b\u798f\u5229\uff01<\/span><\/strong><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;text-align: center;line-height: 1.75em\"><strong><span style=\"font-size: 14px\">\u53c2\u4e0e\u62bd\u5956\u514d\u8d39\u62ff\u8dd1\u978b\uff01<\/span><\/strong><\/p>\n<section class=\"_editor\" style=\"font-family: -webkit-standard;text-align: start\">\n<section style=\"padding: 10px 5px\">\n<section style=\"margin-bottom: -10px\">\n<section style=\"margin-right: -6px;width: 16px;height: 16px\">\n<section style=\"margin: 5px auto;width: 6px;height: 6px\"><\/section>\n<\/section>\n<\/section>\n<section style=\"padding: 1em;font-size: 14px;text-align: justify;letter-spacing: 1.5px;line-height: 1.75em\">\n<p style=\"margin-right: 16px;margin-left: 16px;, Arial, sans-serif;line-height: 1.75em\"><img decoding=\"async\" class=\"rich_pages\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/07\/9-1563645014.jpg\" alt=\"\u590f\u5b63\u8dd1\u6b65\uff0c5\u62db\u9632\u6691\uff01\uff08\u5185\u9001\u8dd1\u978b\uff09\" title=\"\u590f\u5b63\u8dd1\u6b65\uff0c5\u62db\u9632\u6691\uff01\uff08\u5185\u9001\u8dd1\u978b\uff09\" \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;, Arial, sans-serif;line-height: 1.75em\"><img decoding=\"async\" class=\"rich_pages\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/07\/0-1563645015.jpg\" alt=\"\u590f\u5b63\u8dd1\u6b65\uff0c5\u62db\u9632\u6691\uff01\uff08\u5185\u9001\u8dd1\u978b\uff09\" title=\"\u590f\u5b63\u8dd1\u6b65\uff0c5\u62db\u9632\u6691\uff01\uff08\u5185\u9001\u8dd1\u978b\uff09\" \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;, Arial, sans-serif;line-height: 1.75em\"><img decoding=\"async\" class=\"rich_pages\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/07\/5-1563645015.jpg\" alt=\"\u590f\u5b63\u8dd1\u6b65\uff0c5\u62db\u9632\u6691\uff01\uff08\u5185\u9001\u8dd1\u978b\uff09\" title=\"\u590f\u5b63\u8dd1\u6b65\uff0c5\u62db\u9632\u6691\uff01\uff08\u5185\u9001\u8dd1\u978b\uff09\" \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;, Arial, sans-serif;line-height: 1.75em\"><img decoding=\"async\" class=\"rich_pages\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/07\/10-1563645015.jpg\" alt=\"\u590f\u5b63\u8dd1\u6b65\uff0c5\u62db\u9632\u6691\uff01\uff08\u5185\u9001\u8dd1\u978b\uff09\" title=\"\u590f\u5b63\u8dd1\u6b65\uff0c5\u62db\u9632\u6691\uff01\uff08\u5185\u9001\u8dd1\u978b\uff09\" \/><\/p>\n<\/section>\n<section style=\"margin-top: -10px\">\n<section style=\"margin-left: -6px;width: 16px;height: 16px\">\n<section style=\"margin: 5px auto;width: 6px;height: 6px\"><\/section>\n<\/section>\n<section style=\"margin-right: -6px;width: 16px;height: 16px\">\n<section style=\"margin: 5px auto;width: 6px;height: 6px\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"_editor\" style=\"font-family: -webkit-standard;text-align: start\"><\/section>\n<hr style=\"border-style: solid;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px\" \/>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"text-indent: 32px;font-size: 10px;letter-spacing: 0.5px\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d<\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em\">\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6700\u8fd1\u6e29\u5ea6\u7a81\u7136\u4e0a\u5347\uff0c\u8bb8\u591a\u8dd1\u53cb\u90fd\u611f\u89c9\u5230\u8dd1\u5b8c\u8d8a\u6765\u8d8a\u70ed\u4e86\uff0c\u90a3\u590f\u5b63\u8dd1\u6b65\u7684\u9632\u6691\u5c0f\u5999\u62db\u4f60\u77e5\u9053\u591a\u5c11\u5462\uff1f \u4e2d\u6691\u7684\u539f\u7406 \u70ed\u5c04\u75c5\uff0c\u4fd7 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":55765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/55760"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=55760"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/55760\/revisions"}],"predecessor-version":[{"id":55789,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/55760\/revisions\/55789"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/55765"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=55760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=55760"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=55760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}