{"id":57948,"date":"2019-08-25T19:59:00","date_gmt":"2019-08-25T11:59:00","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2019\/08\/25\/a174f619f2\/"},"modified":"2019-09-03T11:44:00","modified_gmt":"2019-09-03T03:44:00","slug":"a174f619f2","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2019\/08\/25\/a174f619f2\/","title":{"rendered":"\u7acb\u79cb\u8dd1\u6b65\uff0c\u6ce8\u610f\u8fd9\u56db\u4e2a\u90e8\u4f4d\u635f\u4f24\uff01"},"content":{"rendered":"
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01<\/span><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

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1\u3001\u7ecf\u5e38\u8fdb\u884c\u62c9\u4f38\u8fd0\u52a8\uff0c\u63d0\u9ad8\u808c\u8089\u7684\u67d4\u97e7\u6027\uff1b<\/span><\/p>\n


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2\u3001\u8dd1\u6b65\u524d\u5145\u5206\u70ed\u8eab\uff0c\u4ee5\u4fdd\u8bc1\u808c\u8089\u3001\u8840\u7ba1\u653e\u677e\u4e0d\u7d27\u7ef7\uff1b<\/span><\/p>\n


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3\u3001\u8dd1\u6b65\u65f6\u4e0d\u8981\u9a6c\u4e0a\u5f00\u59cb\u5267\u70c8\u5feb\u8dd1\uff0c\u5faa\u5e8f\u6e10\u8fdb\u8ba9\u808c\u8089\u80fd\u591f\u5145\u5206\u9002\u5e94\uff1b<\/span><\/p>\n


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4\u3001\u8dd1\u6b65\u540e\u8fdb\u884c\u4f4e\u5f3a\u5ea6\u6062\u590d\u8fd0\u52a8\u6216\u6309\u6469\uff0c\u8212\u7f13\u808c\u8089\u907f\u514d\u786c\u5316\uff1b<\/span><\/p>\n


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5\u3001\u5728\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u5982\u679c\u611f\u89c9\u5230\u67d0\u5904\u808c\u8089\u4ea7\u751f\u62c9\u88c2\u6027\u7684\u75bc\u75db\u611f\uff0c\u5e94\u9a6c\u4e0a\u51cf\u901f\u6216\u505c\u6b62\u8dd1\u6b65\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n


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1\u3001\u5236\u52a8\uff1a<\/span>\u505c\u6b62\u8dd1\u6b65\uff0c\u5c24\u5176\u907f\u514d\u53d7\u4f24\u90e8\u4f4d\u7684\u6d3b\u52a8\uff1b<\/span><\/p>\n


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2\u3001\u51b0\u6577\uff1a<\/span>\u5229\u7528\u51b0\u888b\u6216\u5236\u51b7\u55b7\u96fe\u5bf9\u53d7\u4f24\u90e8\u4f4d\u8fdb\u884c\u51b0\u6577\uff0c\u7ea615min\uff1b<\/span><\/p>\n


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3\u3001\u52a0\u538b\u5305\u624e\uff1a<\/span>\u7528\u7ef7\u5e26\u9002\u5ea6\u52a0\u538b\u5305\u624e\u4e8e\u53d7\u4f24\u5904\uff1b<\/span><\/p>\n


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4\u3001\u62ac\u9ad8\u60a3\u80a2\uff1a<\/span>\u5728\u4f11\u606f\u65f6\u5c3d\u91cf\u5c06\u53d7\u4f24\u7684\u90a3\u6761\u817f\u62ac\u9ad8\u653e\u7f6e\uff1b<\/span><\/p>\n


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5\u300124h\u540e\u89c2\u5bdf\u62c9\u4f24\u7a0b\u5ea6\uff1a<\/span>\u8f7b\u5ea6\u62c9\u4f24\u53ea\u9700\u505c\u6b62\u8dd1\u6b65\uff0c\u4fee\u517b1~2\u5468\u540e\u5373\u53ef\u6062\u590d\uff0c\u671f\u95f4\u53ef\u8fdb\u884c\u4e00\u4e9b\u8eab\u4f53\u529b\u91cf\u8bad\u7ec3\uff0c\u4f46\u5e94\u907f\u514d\u62c9\u4f24\u90e8\u4f4d\u7684\u5267\u70c8\u6d3b\u52a8\u548c\u53d7\u529b\uff1b<\/span><\/p>\n


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02<\/span><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

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4\u3001\u5145\u8db3\u7684\u9499\u8d28\u3001\u7ef4\u751f\u7d20D\u6444\u5165\uff1b<\/span><\/p>\n


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6\u3001\u666e\u901a\u7684\u65e5\u5e38\u8bad\u7ec3\u4e2d\u4e0d\u5efa\u8bae\u4f7f\u7528\u62a4\u819d\uff0c\u4ee5\u907f\u514d\u62a4\u819d\u5f71\u54cd\u8dd1\u8005\u7684\u75bc\u75db\u611f\u77e5\uff1b<\/span><\/p>\n


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7\u3001\u63a7\u5236\u8dd1\u91cf\u3001\u907f\u514d\u819d\u76d6\u8d85\u8d1f\u8377\uff0c\u5982\u679c\u611f\u89c9\u5230\u819d\u76d6\u9178\u80c0\u4e0d\u9002\u5e94\u5bf9\u8bad\u7ec3\u8ba1\u5212\u4f5c\u51fa\u5408\u7406\u8c03\u6574\uff0c\u5982\u51fa\u73b0\u5267\u70c8\u75bc\u611f\u5e94\uff0c\u5e94\u7acb\u5373\u505c\u6b62\u8dd1\u6b65\u5e76\u5c31\u533b\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n


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2\u3001\u5236\u52a8\uff1a<\/span>\u505c\u6b62\u6240\u6709\u5bfc\u81f4\u75bc\u75db\u7684\u8fd0\u52a8\uff0c\u5c24\u5176\u662f\u8dd1\u6b65\u3001\u8df3\u8fdc\u7b49\uff1b<\/span><\/p>\n


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4\u3001\u670d\u836f\uff1a<\/span>\u5982\u679c\u51fa\u73b0\u708e\u75c7\uff0c\u9700\u5728\u533b\u751f\u6307\u5bfc\u4e0b\u670d\u7528\u6d88\u708e\u836f\u7269\uff1b<\/span><\/p>\n


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5\u3001\u819d\u76d6\u635f\u4f24\u901a\u5e382\u5468\u5de6\u53f3\u80fd\u591f\u6062\u590d\uff0c\u5982\u81ea\u6211\u6cbb\u7597\u540e\u75bc\u75db\u4ecd\u672a\u6d88\u5931\uff0c\u5219\u9700\u5c31\u533b\u6cbb\u7597\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

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03<\/span><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

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1\u3001\u8dd1\u524d\u5145\u5206\u62c9\u4f38\u8170\u90e8\uff1b<\/span><\/p>\n


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2\u3001\u8dd1\u6b65\u65f6\u4fdd\u6301\u8eab\u4f53\u76f4\u7acb\uff0c\u8170\u80cc\u90e8\u76f4\u633a\u4f46\u4e0d\u7d27\u7ef7\uff1b<\/span><\/p>\n


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3\u3001\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u96c6\u4e2d\u6ce8\u610f\u529b\u3001\u4fdd\u8bc1\u811a\u6b65\u5e73\u7a33\uff0c\u907f\u514d\u8eab\u4f53\u5931\u8861\uff1b<\/span><\/p>\n


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4\u3001\u65e5\u5e38\u8bad\u7ec3\u4e2d\u6ce8\u610f\u8170\u90e8\u529b\u91cf\u7684\u953b\u70bc\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n


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\u4f24\u75c5\u5904\u7406\uff1a<\/span><\/strong><\/span><\/span><\/p>\n


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1\u3001\u5236\u52a8\uff1a<\/span>\u7acb\u5373\u505c\u6b62\u8fd0\u52a8\u5e76\u5e73\u5367\u4e8e\u786c\u677f\u5e8a\u4e0a\uff0c\u56fa\u5b9a\u8170\u90e8\u907f\u514d\u968f\u610f\u8fd0\u52a8\uff0c\u5c3d\u5feb\u5c31\u533b\uff1b<\/span><\/p>\n


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2\u3001\u51b0\u6577\uff1a<\/span>\u4f24\u540e24\uff5e72h\u5185\u8fdb\u884c\u51b7\u6577\u4f7f\u5c40\u90e8\u8840\u7ba1\u6536\u7f29\uff0c\u51cf\u8f7b\u5145\u8840\u548c\u51fa\u8840\uff0c\u8fbe\u5230\u6b62\u75db\u3001\u6d88\u80bf\u7684\u76ee\u7684\uff1b<\/span><\/p>\n


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3\u3001\u70ed\u6577\uff1a<\/span>\u4e4b\u540e\uff0c\u5728\u5df2\u6d88\u80bf\u7684\u60c5\u51b5\u4e0b\u6539\u4e3a\u6e29\u70ed\u6c34\u70ed\u6577\uff0c\u53ef\u4fc3\u8fdb\u7ec4\u7ec7\u8840\u6db2\u5faa\u73af\u3001\u5e2e\u52a9\u6062\u590d\u3002<\/span><\/p>\n


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04<\/span><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

\u811a\u8e1d\u626d\u4f24<\/span><\/strong><\/span><\/span>
<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n


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\u811a\u8e1d\uff0c\u53c8\u79f0\u8e1d\u5173\u8282\uff0c\u4f4d\u4e8e\u4eba\u4f53\u8db3\u90e8\u4e0e\u817f\u76f8\u8fde\u7684\u90e8\u4f4d\u3002<\/span><\/p>\n

<\/span>\u5728\u8dd1\u6b65\u65f6\u811a\u90e8\u4e0d\u7a33\u3001\u843d\u5730\u8eab\u4f53\u91cd\u5fc3\u5904\u7406\u4e0d\u5f53\u7684\u60c5\u51b5\u4e0b\uff0c\u5f88\u6709\u53ef\u80fd\u9020\u6210\u8e1d\u5173\u8282\u77ac\u95f4\u53d7\u529b\u8fc7\u5927\u800c\u626d\u4f24\u3002<\/span><\/p>\n


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\u9884\u9632\u63aa\u65bd\uff1a<\/span><\/strong><\/span><\/span><\/p>\n


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1\u3001\u9009\u62e9\u5408\u811a\u7684\u8dd1\u978b\u3001\u5e73\u5766\u7684\u8def\u9762\u8fdb\u884c\u8dd1\u6b65\u8bad\u7ec3\uff1b<\/span><\/p>\n


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2\u3001\u70ed\u8eab\u65f6\u8981\u5145\u5206\u6d3b\u52a8\u811a\u8e1d\uff1b<\/span><\/p>\n


<\/span><\/p>\n

3\u3001\u5e73\u65f6\u52a0\u5f3a\u5bf9\u811a\u8e1d\u7a33\u5b9a\u6027\u7684\u8bad\u7ec3\uff0c\u5982\uff1a<\/span>\u63d0\u8e35\u8bad\u7ec3\u3001\u7ed5\u8e1d\u8bad\u7ec3\u3001\u7eb5\u5411\u8df3\u8dc3\u8bad\u7ec3\u548c\u8e1d\u90e8\u672c\u4f53\u611f\u89c9\u8bad\u7ec3\u7b49\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n


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\u4f24\u75c5\u5904\u7406\uff1a<\/span><\/strong><\/span><\/span><\/p>\n


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1\u3001\u7d27\u6025\u5904\u7406\uff0824\u5c0f\u65f6\u5185\uff09\uff1a<\/span>\u4e00\u822c\u91c7\u7528\u201cPOLICE\u201d\u6cd5\u8fdb\u884c\u521d\u6b65\u7684\u5e94\u6025\u5904\u7406\u3002<\/span>\u5373\uff1a<\/span>\u4fdd\u62a4\uff08protest)\u3001\u9002\u5f53\u8d1f\u91cd\uff08OptimalLoading\uff09\u3001\u51b0\u6577\uff08Ice\uff09\u3001\u52a0\u538b\u5305\u624e\uff08Compression)\u3001\u62ac\u9ad8\u60a3\u80a2\uff08Elevation)\u3002<\/span><\/p>\n


<\/span><\/p>\n

2\u3001\u6062\u590d\u5904\u7406\uff0824\u5c0f\u65f6\u540e\uff09\uff1a<\/span>\u5f85\u4f24\u75c5\u5904\u7a33\u5b9a\u540e\uff0c\u5982\u65e0\u80bf\u80c0\u75c7\u72b6\u53ef\u5728\u5c40\u90e8\u9002\u5f53\u8fdb\u884c\u70ed\u6577\u7b49\u7269\u7406\u6cbb\u7597\u548c\u5c40\u90e8\u6309\u6469\u6cbb\u7597\u52a0\u901f\u8840\u80bf\u5438\u6536\uff0c\u4fc3\u8fdb\u5173\u8282\u529f\u80fd\u7684\u6062\u590d\uff1b<\/span>\u5982\u6062\u590d\u60c5\u51b5\u4e0d\u4f73\u5219\u9700\u5c31\u533b\u3002<\/span><\/p>\n


<\/span><\/p>\n

3\u3001\u4f24\u540e\u6062\u590d\uff1a<\/span>\u7ecf\u8fc7\u89c2\u5bdf\u540e\uff0c\u5982\u679c\u4f24\u75c5\u5904\u6062\u590d\u60c5\u51b5\u826f\u597d\uff0c\u53ef\u9002\u5f53\u8fdb\u884c\u4f4e\u5f3a\u5ea6\u7684\u8d1f\u91cd\u8bad\u7ec3\uff0c\u4f46\u5e94\u6ce8\u610f\u5faa\u5e8f\u6e10\u8fdb\uff0c\u76f4\u5230\u75ca\u6108\u4e4b\u540e\u624d\u80fd\u5f00\u59cb\u6b63\u5e38\u7684\u8dd1\u6b65\u8bad\u7ec3\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

 <\/span><\/p>\n

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<\/p>\n


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