{"id":58387,"date":"2019-08-14T19:55:00","date_gmt":"2019-08-14T11:55:00","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2019\/08\/14\/0e2c0b9b51\/"},"modified":"2019-09-03T11:46:35","modified_gmt":"2019-09-03T03:46:35","slug":"0e2c0b9b51","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2019\/08\/14\/0e2c0b9b51\/","title":{"rendered":"\u559d\u5496\u5561\u5982\u4f55\u63d0\u5347\u8fd0\u52a8\u8868\u73b0\uff1f\u8fd9\u4e24\u4e2a\u5173\u952e\u6570\u5b57\u4f60\u8981\u6e05\u695a\uff01"},"content":{"rendered":"
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\u5bf9\u6211\u4eec\u7684\u8fd0\u52a8\u5230\u5e95\u6709\u4ec0\u4e48\u5e2e\u52a9\uff0c<\/span><\/strong><\/span><\/p>\n

\u4ee5\u53ca\u6b63\u786e\u559d\u5496\u5561\u7684\u4e34\u754c\u70b9\u5728\u54ea\u91cc\u3002<\/span><\/strong><\/span><\/span><\/p>\n


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01<\/span><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

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\u9189\u5496\u5561\u7684\u4e34\u754c\u70b9\uff1a<\/span><\/strong><\/span>\u5496\u5561\u4e2d\u542b\u6709\u5496\u5561\u56e0\uff0c\u5f53\u4eba\u4f53\u6444\u5165\u4e00\u5b9a\u5242\u91cf\u7684\u5496\u5561\u56e0\u65f6\uff0c\u4f1a\u51fa\u73b0\u5fc3\u8df3\u8fc7\u5feb\u3001\u5fc3\u614c\u6c14\u77ed\u3001\u751a\u81f3\u6655\u53a5\u731d\u6b7b\u7b49\u72b6\u51b5\u3002<\/span><\/p>\n


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\u636e\u7814\u7a76\uff0c\u8fd9\u4e2a\u5242\u91cf\u4e3a9\u514b\u5de6\u53f3\uff08\u4ee560KG\u4f53\u91cd\u4e3a\u6807\u51c6\uff09\uff0c\u6211\u4eec\u4e00\u822c\u8d2d\u4e70\u7684\u676f\u88c5\u5496\u5561\u996e\u54c1\u5496\u5561\u56e0\u542b\u91cf\u4ec5\u4e3a100-200\u6beb\u514b\u3002<\/span><\/p>\n


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\u201c\u5174\u594b\u5242\u201d\u4e34\u754c\u70b9\uff1a<\/span><\/strong><\/span>\u5496\u5561\u4e2d\u7684\u5496\u5561\u56e0\u53ef\u4ee5\u63d0\u9ad8\u8fd0\u52a8\u8868\u73b0\uff0c\u8fd9\u5bf9\u4e8e\u7ade\u6280\u4f53\u80b2\u6765\u8bb2\uff0c\u5176\u5b9e\u5c31\u5c5e\u4e8e\u201c\u5174\u594b\u5242\u201d\u7684\u4e00\u79cd\u4e86\u3002<\/span><\/p>\n


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\u5728\u5c3f\u68c0\u7684\u5224\u5b9a\u4e2d\uff0c\u5927\u4e8e12\u5fae\u514b\/\u6beb\u5347\u8fd9\u4e2a\u542b\u91cf\uff0c\u5c31\u88ab\u89c6\u4e3a\u4f7f\u7528\u4e86\u5174\u594b\u5242\u3002<\/span><\/span><\/span><\/p>\n


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02<\/span><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

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\u5496\u5561\u4e2d\u7684\u5496\u5561\u56e0\u80fd\u591f\u523a\u6fc0\u80be\u4e0a\u817a\u7d20\u7684\u4ea7\u751f\uff0c\u5c31\u597d\u6bd4\u6211\u4eec\u8eab\u4f53\u7684\u52a9\u71c3\u5242\u4e00\u6837\u3002<\/span><\/p>\n

\u5728\u8fd0\u52a8\u524d\u996e\u7528\u5496\u5561\uff0c\u786e\u5b9e\u53ef\u4ee5\u8ba9\u6211\u4eec\u63d0\u5347\u8fd0\u52a8\u8868\u73b0\uff0c\u6218\u6597\u529b\u7206\u68da\u3002<\/span><\/p>\n


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\u4f46\u662f\uff0c\u4e0e\u6b64\u540c\u65f6\uff0c\u5496\u5561\u56e0\u4e5f\u4f1a\u8ba9\u6211\u4eec\u7684\u5fc3\u8df3\u4e5f\u52a0\u5feb\uff0c\u5728\u8fdb\u884c\u5267\u70c8\u8fd0\u52a8\u7684\u65f6\u5019\uff0c\u5fc3\u8df3\u5c31\u4f1a\u6bd4\u5e73\u65f6\u66f4\u5feb\uff0c\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u6709\u4eba\u559d\u4e86\u5496\u5561\u8fd0\u52a8\uff0c\u4f1a\u611f\u89c9\u5230\u5fc3\u810f\u4e0d\u9002\uff0c\u5fc3\u614c\u3002<\/span><\/p>\n


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\u559d\u5496\u5561\u4e5f\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u5f31\u5316\u808c\u8089\u9178\u75db\u7684\u611f\u89c9\uff0c\u8ba9\u6211\u4eec\u4ece\u4e3b\u89c2\u4e0a\u8dd1\u5f97\u66f4\u8f7b\u677e\u3002<\/span>
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03<\/span><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

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\u5728\u751f\u6d3b\u4e2d\u4f60\u80fd\u770b\u5230\u8fd9\u6837\u7684\u73b0\u8c61\uff0c\u6709\u4e9b\u4eba\u5c31\u662f\u559c\u6b22\u559d\u5496\u5561\uff0c\u559d\u5496\u5561\u6210\u4e86\u4e00\u79cd\u4e60\u60ef\u3001\u7231\u597d\uff0c\u4e0d\u559d\u5c31\u5f88\u998b\uff0c\u4eff\u4f5b\u4e0a\u763e\u4e86\u4e00\u822c\u3002<\/span><\/p>\n


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\u66f4\u6709\u8dd1\u8005\u4f1a\u89c9\u5f97\uff0c\u4e0d\u559d\u5496\u5561\u53bb\u8dd1\u6b65\u3001\u53bb\u8fd0\u52a8\uff0c\u603b\u89c9\u5f97\u8eab\u4f53\u6ca1\u52b2\u3002<\/span>
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\u4e0b\u9762\u6211\u4eec\u5c31\u6765\u8bf4\u8bf4\uff0c\u4e3a\u5565\u559d\u5496\u5561\u5c31\u6709\u79cd\u201c\u4e0a\u763e\u611f\u201d\u3002<\/span><\/strong><\/span>
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\u5728\u6211\u4eec\u6e05\u9192\u7684\u65f6\u5019\uff0c\u8eab\u4f53\u4f1a\u5206\u6ccc\u4e00\u79cd\u540d\u4e3a\u817a\u82f7\u7684\u5316\u5b66\u6fc0\u7d20\uff0c \u800c\u817a\u82f7\u4f1a\u4e0e\u6211\u4eec\u5927\u8111\u4e2d\u7684\u817a\u82f7\u53d7\u4f53\u7ed3\u5408\uff0c\u5728\u8fd9\u6837\u7684\u60c5\u51b5\u4e0b\uff0c\u6211\u4eec\u5c31\u4f1a\u611f\u89c9\u8eab\u4f53\u75b2\u52b3\u3001\u54c8\u5207\u8fde\u5929\uff0c\u7279\u522b\u56f0\u5026\u3002<\/span><\/p>\n


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\u800c\u5496\u5561\u4e2d\u7684\u5496\u5561\u56e0\u4e0e\u817a\u82f7\u7684\u7ed3\u6784\u975e\u5e38\u76f8\u4f3c\uff0c\u5f53\u6211\u4eec\u6444\u5165\u5496\u5561\u65f6\uff0c\u6211\u4eec\u4e0d\u592a\u7075\u5149\u7684\u5927\u8111\u5c31\u201c\u53d7\u5230\u4e86\u6b3a\u9a97\u201d\uff0c\u5bfc\u81f4\u5496\u5561\u56e0\u4e0e\u817a\u82f7\u53d7\u4f53\u76f8\u7ed3\u5408\u3002<\/span><\/p>\n


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\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u5496\u5561\u53ef\u4ee5\u63d0\u795e\u7684\u7f18\u6545\u3002<\/span><\/strong><\/span><\/p>\n


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\u5982\u679c\u6211\u4eec\u7ecf\u5e38\u996e\u7528\u5496\u5561\u6765\u201c\u6b3a\u9a97\u5927\u8111\u201d\uff0c\u817a\u82f7\u5c31\u7ecf\u5e38\u6027\u7684\u201c\u88ab\u51b7\u843d\u201d\uff0c\u90a3\u4e48\u5927\u8111\u5c31\u4f1a\u5236\u9020\u66f4\u591a\u7684\u817a\u82f7\u53d7\u4f53\u6765\u8fce\u63a5\u66f4\u591a\u7684\u817a\u82f7\u3002<\/span><\/p>\n


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\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u5728\u957f\u671f\u559d\u5496\u5561\u540e\uff0c\u4e00\u4e24\u5929\u4e0d\u559d\u4f60\u5c31\u4f1a\u611f\u89c9\u6bd4\u5e73\u5e38\u66f4\u52a0\u56f0\u3001\u66f4\u52a0\u52b3\u7d2f\u7684\u539f\u56e0\u3002<\/span><\/p>\n


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\u6b63\u5e38\u5242\u91cf\u996e\u7528\u5496\u5561\uff0c\u53ef\u4ee5\u63d0\u795e\u6e05\u8111\uff0c\u63d0\u9ad8\u8fd0\u52a8\u8868\u73b0\u3002<\/span><\/strong><\/span><\/p>\n


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\u4f46\u662f\u4e00\u65e6\u6210\u763e\uff0c\u5c31\u4f1a\u8ba9\u6211\u4eec\u5728\u751f\u7406\u4e0a\u4ea7\u751f\u4f9d\u8d56\u3002<\/span><\/p>\n

\u6240\u4ee5\uff0c\u8fd8\u662f\u5c3d\u91cf\u628a\u996e\u7528\u5496\u5561\u53d8\u6210\u50cf\u8dd1\u6b65\u4e00\u6837\u7684\u7231\u597d\u5427\uff0c\u800c\u4e0d\u662f\u4e00\u5473\u7684\u5e0c\u671b\u901a\u8fc7\u559d\u5496\u5561\u6765\u8fbe\u5230\u81ea\u5df1\u63d0\u795e\u7b49\u76ee\u7684\u3002<\/span><\/p>\n


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\u505a\u81ea\u5df1\u8eab\u4f53\u7684\u4e3b\u4eba\uff0c\u624d\u80fd\u66f4\u597d\u7684\u4eab\u7528\u90a3\u9999\u6d53\u7684\u5473\u9053\u5440\uff01<\/span><\/strong><\/span><\/span><\/p>\n


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\u8dd1\u6b65\u4e4b\u524d\u6709\u559d\u5496\u5561\u7684\u4e60\u60ef\u5417\uff1f<\/span><\/p>\n

\u5728\u7559\u8a00\u533a\u548c\u6211\u4eec\u4ea4\u6d41\u5427\uff01<\/span><\/p>\n


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\u9009\u7559\u8a00\u70b9\u8d5e\u6700\u9ad8\u7684\u4e00\u4f4d\u9001\u8170\u5305\uff01<\/span><\/p>\n

\uff08\u65f6\u95f4\u622a\u6b62\u5230<\/span>8\u670815\u65e5 19:00<\/strong><\/span>\uff09<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n

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