{"id":59593,"date":"2019-09-25T11:58:50","date_gmt":"2019-09-25T18:02:32","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2019\/09\/26\/173737ac17\/"},"modified":"2019-09-26T02:02:36","modified_gmt":"2019-09-25T18:02:36","slug":"173737ac17","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2019\/09\/25\/173737ac17\/","title":{"rendered":"\u62c9\u4f388\u6cd5\uff0c\u6700\u5927\u9650\u5ea6\u7f13\u89e3\u4f60\u7684\u819d\u75db\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\">\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\">\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u4eba\u4f53\u9700\u8981\u5730\u9762\u7684\u53cd\u4f5c\u7528\u529b\u624d\u80fd\u524d\u8fdb\uff0c\u6bcf\u8dd1\u4e00\u6b65\u5730\u9762\u5bf9\u4eba\u4f53\u7684\u53cd\u4f5c\u7528\u529b\u7b49\u4e8e3\u20144\u500d\u7684\u4f53\u91cd\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5047\u8bbe\u4e00\u4e2a\u4f53\u91cd\u4e3a70kg\u7684\u4eba\u6bcf\u4e00\u6b65\u5730\u9762\u5bf9\u4eba\u4f53\u7684\u4f5c\u7528\u529b\u5c31\u6709210\u2014280kg\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5982\u679c\u4f60\u8dd1\u4e2a10km\uff0c\u5927\u6982\u67097000\u201412000\u6b65\uff0c\u4f60\u5c31\u7d2f\u79ef\u627f\u53d7\u4e86\u5730\u9762\u5927\u6982700t\u7684\u529b\uff01<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u6211\u4eec\u4eba\u4f53\u672c\u8eab\u662f\u4e00\u4e2a\u7cbe\u5999\u7684\u7ed3\u6784\u5149\u4e24\u53ea\u811a\u7684\u9aa8\u9abc\u6570\u91cf\u5c31\u5360\u5230\u5168\u8eab\u9aa8\u9abc\u603b\u91cf\u76841\/4\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u6b63\u5e38\u7684\u53d1\u529b\u548c\u627f\u53d7\u529b\u7684\u52a8\u4f5c\u4eba\u4f53\u51e0\u4e4e\u662f\u4e0d\u53ef\u80fd\u53d7\u4f24\u7684\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/09\/4-1569434553.jpeg\" alt=\"\u62c9\u4f388\u6cd5\uff0c\u6700\u5927\u9650\u5ea6\u7f13\u89e3\u4f60\u7684\u819d\u75db\uff01\" title=\"\u62c9\u4f388\u6cd5\uff0c\u6700\u5927\u9650\u5ea6\u7f13\u89e3\u4f60\u7684\u819d\u75db\uff01\" \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5927\u591a\u6570\u60c5\u51b5\u4e0b\u8dd1\u6b65\u5e38\u89c1\u7684\u8fd0\u52a8\u635f\u4f24\u662f\u7531\u9519\u8bef\u52a8\u4f5c\u6280\u672f\u7684\u79ef\u7d2f\u6548\u5e94\u9020\u6210\u7684\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u9519\u8bef\u52a8\u4f5c\u53ef\u4ee5\u9020\u6210\u4e0b\u80a2\u8d1f\u62c5\u8fc7\u91cd\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u635f\u4f24\u7684\u6700\u521d\u9636\u6bb5\u662f\u6025\u6027\u671f\uff0c\u8fd9\u65f6\u5019\u4f60\u4f1a\u611f\u89c9\u75bc\u75db\u800c\u4e0d\u5f97\u4e0d\u4e2d\u65ad\u8bad\u7ec3\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5bf9\u5f85\u635f\u4f24\u4f60\u53ef\u4ee5\u8fdb\u884c\u81ea\u6211\u7275\u62c9\u6216\u8005\u5bfb\u6c42\u533b\u7597\u6551\u6cbb\u7f13\u89e3\u75c7\u72b6\u3002<\/span><\/strong><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u751a\u81f3\u4ec0\u4e48\u4e5f\u4e0d\u8981\u505a\u7684\u6d88\u6781\u65b9\u6cd5\u4e5f\u80fd\u4f7f\u75bc\u75db\u7f13\u89e3\u3002<\/span><\/strong><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u9020\u6210\u819d\u5173\u8282\u75bc\u75db\u7684\u539f\u56e0\u6709\u5f88\u591a\uff0c\u6211\u4eec\u9700\u8981\u627e\u51fa\u539f\u56e0\u5bf9\u75c7\u6cbb\u7597\u624d\u80fd\u8d77\u5230\u6548\u679c\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u8457\u540d\u7684\u7269\u7406\u6cbb\u7597\u5e08Diane Lee \u66fe\u8bf4\u8fc7\uff1a<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u201c\u53d7\u5bb3\u8005\u4f1a\u54ed\u558a\uff0c\u800c\u52a0\u5bb3\u8005\u4e0d\u4f1a\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u201d\u610f\u601d\u5c31\u662f\uff0c\u5728\u6cbb\u7597\u8fc7\u7a0b\u4e2d\u75bc\u75db\u90e8\u4f4d\u53ea\u662f\u53d7\u5bb3\u7684\u90e8\u4f4d\uff0c\u800c\u771f\u6b63\u5f15\u8d77\u5b83\u75bc\u75db\u7684\u53ef\u80fd\u53e6\u6709\u539f\u56e0\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5bf9\u635f\u4f24\u7684\u6001\u5ea6\u662f\u8981\u4ee5\u9884\u9632\u4e3a\u4e3b\uff0c\u635f\u4f24\u9891\u7e41\u53cd\u590d\u51fa\u73b0\u7684\u6839\u672c\u539f\u56e0\u5c31\u662f\u8dd1\u6b65\u65f6\u7684\u9519\u8bef\u52a8\u4f5c\u3002<\/span><\/strong><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u867d\u7136\u6cbb\u7597\u539f\u5219\u662f\u5bf9\u635f\u4f24\u7684\u9884\u9632\uff0c\u4f46\u662f\u6709\u4e9b\u4eba\u529b\u4e0d\u53ef\u6297\u62d2\u7684\u539f\u56e0\u5982\uff1a<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u978b\u5b50\u4e0d\u5408\u9002\uff1b<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u8dd1\u6b65\u8def\u6bb5\u7684\u5de6\u53f3\u9ad8\u4f4e\u4e0d\u4e00\u6837\uff1b<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u6309\u7167\u4e00\u4e2a\u65cb\u8f6c\u65b9\u5411\u8dd1\u7b49\u90fd\u53ef\u80fd\u5f15\u8d77\u819d\u5173\u8282\u7684\u75bc\u75db\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u672c\u6587\u5c31\u662f\u8981\u5148\u5e26\u60a8\u627e\u51fa\u539f\u56e0\uff0c\u518d\u901a\u8fc7\u81ea\u6211\u62c9\u4f38\u65b9\u6cd5\u5bf9\u75bc\u75db\u8fdb\u884c\u7f13\u89e3\u3002<\/span><\/strong><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u8dd1\u8005\u819d\u5173\u8282\u75bc\u75db\u5927\u591a\u53d1\u751f\u5728\u9acc\u9aa8\u4e0b\u7f18\u3001\u9acc\u9aa8\u5916\u4fa7\u4ee5\u53ca\u819d\u5173\u8282\u540e\u9762\u8fd9\u4e09\u4e2a\u4f4d\u7f6e\u3002<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: disc\">\n<li>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u53d1\u751f\u5728\u9acc\u4e0b\u7f18\u7684\u75bc\u75db<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u4e5f\u5c31\u662f\u6211\u4eec\u901a\u5e38\u8bf4\u7684\u9acc\u8171\u672b\u7aef\u75c5\u662f\u8dd1\u6b65\u65f6\u6b65\u5e45\u8fc7\u5927\u9020\u6210\u7684\uff0c\u4e5f\u5c31\u662f\u843d\u5730\u811a\u5728\u8eab\u4f53\u91cd\u5fc3\u7684\u524d\u9762\uff0c\u76f4\u817f\u819d\u5173\u8282\u7d27\u5f20\u6216\u8005\u819d\u5173\u8282\u8fc7\u5ea6\u5f2f\u66f2\u5728\u8eab\u4f53\u524d\u65b9\u843d\u5730\u90fd\u4f1a\u7ed9\u819d\u5173\u8282\u5468\u56f4\u7684\u808c\u8171\u3001\u8f6f\u9aa8\u548c\u97e7\u5e26\u5e26\u6765\u8fc7\u5ea6\u7684\u538b\u529b\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u843d\u5730\u65f6\u56e0\u4e3a\u80eb\u9aa8\u4e0e\u5730\u9762\u7684\u526a\u5207\u529b\u5bfc\u81f4\u808c\u8089\u4e0d\u80fd\u5438\u6536\u6389\u5730\u9762\u7684\u53cd\u4f5c\u7528\u529b\uff0c\u819d\u5173\u8282\u627f\u53d7\u4e86\u8fc7\u5927\u7684\u51b2\u51fb\u548c\u8d1f\u8377\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u6b64\u65f6\u80a1\u56db\u5934\u808c\u3001\u80eb\u9aa8\u524d\u808c\u3001\u5185\u6536\u808c\u90fd\u8f83\u4e3a\u7d27\u5f20\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: disc\">\n<li>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u53d1\u751f\u5728\u9acc\u9aa8\u5916\u4fa7\u7684\u75bc\u75db<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u901a\u5e38\u4e5f\u5c31\u662f\u6211\u4eec\u901a\u5e38\u8bf4\u7684\u9ac2\u80eb\u675f\u7efc\u5408\u5f81\uff0c\u662f\u7531\u4e8e\u6211\u4eec\u4e24\u811a\u843d\u5730\u6a2a\u5411\u8ddd\u79bb\u8fc7\u5927\u9020\u6210\u7684\uff0c\u4e5f\u5c31\u662f\u8d85\u8fc7\u6211\u4eec\u81c0\u90e8\u81ea\u7136\u5bbd\u5ea6\u4e4b\u5916\uff0c\u9020\u6210\u7684\u819d\u5173\u8282\u7684\u5916\u7ffb\u548c\u8eab\u4f53\u6a2a\u5411\u79fb\u52a8\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u6bcf\u6b21\u8fd9\u6837\u7684\u843d\u5730\u90fd\u4f1a\u4f7f\u81c0\u90e8\uff0c\u4e5f\u5c31\u662f\u8eab\u4f53\u91cd\u5fc3\u88ab\u8feb\u505a\u51fa\u8c03\u6574\uff0c\u4ee5\u62b5\u6d88\u8fc7\u957f\u7684\u652f\u6491\u65f6\u95f4\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u6b64\u65f6\u81c0\u5927\u808c\u3001\u68a8\u72b6\u808c\u3001\u81c0\u4e2d\u808c\u3001\u81c0\u5c0f\u808c\u3001\u9614\u7b4b\u819c\u5f20\u808c\u90fd\u8f83\u4e3a\u7d27\u5f20\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: disc\">\n<li>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u53d1\u751f\u5728\u819d\u5173\u8282\u540e\u4fa7<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n<section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5c31\u662f\u5728\u6211\u4eec\u8158\u7a9d\u5904\u7684\u75bc\u75db\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u901a\u5e38\u8dd1\u8005\u7684\u8158\u7ef3\u808c\u90fd\u8f83\u4e3a\u65e0\u529b\u5e76\u7f29\u77ed\uff0c\u65e0\u529b\u7684\u8158\u7ef3\u808c\u66f4\u5bb9\u6613\u5728\u8dd1\u6b65\u4f38\u9acb\u52a8\u4f5c\u4e2d\u53d7\u4f24\uff0c\u8fd8\u5bb9\u6613\u9020\u6210\u80a1\u56db\u5934\u808c\u7684\u8fc7\u5ea6\u4f7f\u7528\u9020\u6210\u635f\u4f24\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5f88\u591a\u8dd1\u8005\u4e3a\u4e86\u4ee3\u507f\u65e0\u529b\u7684\u8158\u7ef3\u808c\uff0c\u8eaf\u5e72\u4f1a\u8fc7\u5ea6\u524d\u503e\uff0c\u5f62\u6210\u5f2f\u8170\u9a7c\u80cc\u7684\u8dd1\u59ff\uff0c\u9020\u6210\u65b0\u7684\u635f\u4f24\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u6b64\u65f6\uff0c\u8158\u7ef3\u808c\u3001\u81c0\u5927\u808c\u3001\u80a1\u56db\u5934\u808c\u3001\u5185\u6536\u808c\u90fd\u975e\u5e38\u7d27\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u7efc\u4e0a\u6240\u8ff0\uff0c\u6211\u4eec\u9700\u8981\u6293\u4f4f\u5173\u952e\u70b9\uff0c\u627e\u51fa\u51fa\u73b0\u635f\u4f24\u7684\u539f\u56e0\uff0c\u987a\u85e4\u6478\u74dc\u9010\u4e2a\u89e3\u51b3\u95ee\u9898<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\uff0c\u6709\u65f6\u5019\u662f\u591a\u4e2a\u539f\u56e0\u5408\u5e76\u5728\u4e00\u8d77\u9020\u6210\u7684\uff0c\u6709\u65f6\u5019\u75bc\u75db\u5f62\u6210\u539f\u56e0\u5f88\u5355\u4e00\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u4f46\u4e3b\u8981\u5c31\u662f\u8158\u7ef3\u808c\u3001\u81c0\u5927\u808c\u3001\u68a8\u72b6\u808c\u3001\u81c0\u4e2d\u808c\u3001\u81c0\u5c0f\u808c\u3001\u9614\u7b4b\u819c\u5f20\u808c\u3001\u5185\u6536\u808c\u3001\u80a1\u56db\u5934\u808c\u3001\u80eb\u9aa8\u524d\u808c\u8fd9\u4e9b\u808c\u8089\u9700\u8981\u505a\u62c9\u4f38\u3002<\/span><span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u6bcf\u4e2a\u52a8\u4f5c\u62c9\u4f385\u201410s\uff0c\u653e\u677e5\u201410s\u3002<\/span><\/strong><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"_editor\">\n<section style=\"margin-top: 0.8em;margin-bottom: 0.5em;font-size: 16px;line-height: 32px;font-weight: bold\">\n<section style=\"color: inherit;float: left\">\n<section style=\"border-left: 14px solid transparent;border-right: 14px solid transparent;color: #ffffff;height: 0px;text-align: center;width: 0px\">\n<section style=\"margin-top: -30px;margin-left: -5px;color: inherit;line-height: 1em\"><span style=\"color: inherit\"><strong style=\"color: inherit\"><em style=\"color: inherit\" class=\"_num\">1<\/em><\/strong><\/span><\/section>\n<\/section>\n<\/section>\n<section style=\"margin-left: 36px;letter-spacing: 2px\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u8158\u7ef3\u808c<\/span><\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\">\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5750\u5728\u5e8a\u8fb9\u4e0a\uff0c\u62c9\u4f38\u817f\u5728\u5e8a\u4e0a\u52fe\u811a\u5c16\uff0c\u5bf9\u4fa7\u817f\u5c3d\u91cf\u5411\u540e\u4f38\u5c55\uff0c\u4e0a\u534a\u8eab\u633a\u76f4\u6536\u8179\u3001\u4e0a\u8eab\u5411\u524d\u503e\u659c\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/09\/3-1569434553.jpg\" alt=\"\u62c9\u4f388\u6cd5\uff0c\u6700\u5927\u9650\u5ea6\u7f13\u89e3\u4f60\u7684\u819d\u75db\uff01\" title=\"\u62c9\u4f388\u6cd5\uff0c\u6700\u5927\u9650\u5ea6\u7f13\u89e3\u4f60\u7684\u819d\u75db\uff01\" \/><\/p>\n<section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"_editor\">\n<section style=\"margin-top: 0.8em;margin-bottom: 0.5em;font-size: 16px;line-height: 32px;font-weight: bold\">\n<section style=\"color: inherit;float: left\">\n<section style=\"border-left: 14px solid transparent;border-right: 14px solid transparent;color: #ffffff;height: 0px;text-align: center;width: 0px\">\n<section style=\"margin-top: -30px;margin-left: -5px;color: inherit;line-height: 1em\"><span style=\"color: inherit\"><strong style=\"color: inherit\"><em style=\"color: inherit\" class=\"_num\">2<\/em><\/strong><\/span><\/section>\n<\/section>\n<\/section>\n<section style=\"margin-left: 36px;letter-spacing: 2px\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u81c0\u5927\u808c<\/span><\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\">\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u7ad9\u5728\u5e73\u9762\u8fb9\u7f18\uff0c\u80cc\u90e8\u633a\u76f4\uff0c\u62c9\u4f38\u817f\u5c48\u819d\u5c48\u9acb\u5c3d\u91cf\u8d34\u5411\u80f8\u524d\uff0c\u5bf9\u4fa7\u817f\u819d\u5173\u8282\u5f2f\u66f2\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/09\/4-1569434554.jpg\" alt=\"\u62c9\u4f388\u6cd5\uff0c\u6700\u5927\u9650\u5ea6\u7f13\u89e3\u4f60\u7684\u819d\u75db\uff01\" title=\"\u62c9\u4f388\u6cd5\uff0c\u6700\u5927\u9650\u5ea6\u7f13\u89e3\u4f60\u7684\u819d\u75db\uff01\" \/><\/p>\n<section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"_editor\">\n<section style=\"margin-top: 0.8em;margin-bottom: 0.5em;font-size: 16px;line-height: 32px;font-weight: bold\">\n<section style=\"color: inherit;float: left\">\n<section style=\"border-left: 14px solid transparent;border-right: 14px solid transparent;color: #ffffff;height: 0px;text-align: center;width: 0px\">\n<section style=\"margin-top: -30px;margin-left: -5px;color: inherit;line-height: 1em\"><span style=\"color: inherit\"><strong style=\"color: inherit\"><em style=\"color: inherit\" class=\"_num\">3<\/em><\/strong><\/span><\/section>\n<\/section>\n<\/section>\n<section style=\"margin-left: 36px;letter-spacing: 2px\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u81c0\u4e2d\u808c\u3001\u81c0\u5c0f\u808c<\/span><\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\">\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u7ad9\u5728\u5e8a\u8fb9\uff0c\u62c9\u4f38\u817f\u5c48\u819d\u5c48\u9acb\u653e\u5728\u5e73\u9762\u4e0a\uff0c\u5e73\u9762\u4e0e\u8179\u80a1\u6c9f\u540c\u9ad8\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u80cc\u90e8\u633a\u76f4\uff0c\u8eab\u4f53\u524d\u503e\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u819d\u5173\u8282\u5bf9\u51c6\u809a\u8110\u6b63\u524d\u65b9\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/09\/4-1569434554-1.jpg\" alt=\"\u62c9\u4f388\u6cd5\uff0c\u6700\u5927\u9650\u5ea6\u7f13\u89e3\u4f60\u7684\u819d\u75db\uff01\" title=\"\u62c9\u4f388\u6cd5\uff0c\u6700\u5927\u9650\u5ea6\u7f13\u89e3\u4f60\u7684\u819d\u75db\uff01\" \/><\/p>\n<section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"_editor\">\n<section style=\"margin-top: 0.8em;margin-bottom: 0.5em;font-size: 16px;line-height: 32px;font-weight: bold\">\n<section style=\"color: inherit;float: left\">\n<section style=\"border-left: 14px solid transparent;border-right: 14px solid transparent;color: #ffffff;height: 0px;text-align: center;width: 0px\">\n<section style=\"margin-top: -30px;margin-left: -5px;color: inherit;line-height: 1em\"><span style=\"color: inherit\"><strong style=\"color: inherit\"><em style=\"color: inherit\" class=\"_num\">4<\/em><\/strong><\/span><\/section>\n<\/section>\n<\/section>\n<section style=\"margin-left: 36px;letter-spacing: 2px\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u68a8\u72b6\u808c<\/span><\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\">\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5750\u5728\u51f3\u5b50\u4e0a\uff0c\u62c9\u4f38\u817f\u5c0f\u817f\u653e\u5728\u5bf9\u4fa7\u7684\u5927\u817f\u4e0a\uff0c\u6210\u201c4\u201d\u5b57\uff0c\u819d\u5173\u8282\u544890\u5ea6\u5939\u89d2\uff0c\u8179\u90e8\u6536\u7d27\u8eab\u4f53\u524d\u503e\uff0c\u624b\u638c\u5411\u4e0b\u538b\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/09\/0-1569434554.jpg\" alt=\"\u62c9\u4f388\u6cd5\uff0c\u6700\u5927\u9650\u5ea6\u7f13\u89e3\u4f60\u7684\u819d\u75db\uff01\" title=\"\u62c9\u4f388\u6cd5\uff0c\u6700\u5927\u9650\u5ea6\u7f13\u89e3\u4f60\u7684\u819d\u75db\uff01\" \/><\/p>\n<section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"_editor\">\n<section style=\"margin-top: 0.8em;margin-bottom: 0.5em;font-size: 16px;line-height: 32px;font-weight: bold\">\n<section style=\"color: inherit;float: left\">\n<section style=\"border-left: 14px solid transparent;border-right: 14px solid transparent;color: #ffffff;height: 0px;text-align: center;width: 0px\">\n<section style=\"margin-top: -30px;margin-left: -5px;color: inherit;line-height: 1em\"><span style=\"color: inherit\"><strong style=\"color: inherit\"><em style=\"color: inherit\" class=\"_num\">5<\/em><\/strong><\/span><\/section>\n<\/section>\n<\/section>\n<section style=\"margin-left: 36px;letter-spacing: 2px\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u9614\u7b4b\u819c\u5f20\u808c<\/span><\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\">\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5355\u817f\u8dea\u59ff\uff0c\u4e0a\u534a\u8eab\u548c\u62c9\u4f38\u817f\u5f62\u6210\u201c\u5f13\u201d\u5f62\uff0c\u5c0f\u817f\u5411\u5185\u4fa7\u5f2f\u66f2\u4e00\u5b9a\u89d2\u5ea6\uff0c\u5927\u817f\u4e0e\u8eaf\u5e72\u5728\u4e00\u6761\u76f4\u7ebf\u4e0a\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/09\/3-1569434555.jpg\" alt=\"\u62c9\u4f388\u6cd5\uff0c\u6700\u5927\u9650\u5ea6\u7f13\u89e3\u4f60\u7684\u819d\u75db\uff01\" title=\"\u62c9\u4f388\u6cd5\uff0c\u6700\u5927\u9650\u5ea6\u7f13\u89e3\u4f60\u7684\u819d\u75db\uff01\" \/><\/p>\n<section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"_editor\">\n<section style=\"margin-top: 0.8em;margin-bottom: 0.5em;font-size: 16px;line-height: 32px;font-weight: bold\">\n<section style=\"color: inherit;float: left\">\n<section style=\"border-left: 14px solid transparent;border-right: 14px solid transparent;color: #ffffff;height: 0px;text-align: center;width: 0px\">\n<section style=\"margin-top: -30px;margin-left: -5px;color: inherit;line-height: 1em\"><span style=\"color: inherit\"><strong style=\"color: inherit\"><em style=\"color: inherit\" class=\"_num\">6<\/em><\/strong><\/span><\/section>\n<\/section>\n<\/section>\n<section style=\"margin-left: 36px;letter-spacing: 2px\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5185\u6536\u808c<\/span><\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\">\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5355\u817f\u8dea\u59ff\uff0c\u4e0a\u534a\u8eab\u4e0a\u63d0\u6536\u8179\uff0c\u8eaf\u5e72\u4fdd\u6301\u4e0d\u52a8\uff0c\u62c9\u4f38\u817f\u5916\u65cb\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u5728\u62c9\u4f38\u524d\u8981\u5148\u505a\u51c6\u5907\u6d3b\u52a8\u70ed\u8eab\u518d\u8fdb\u884c\u62c9\u4f38\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/09\/2-1569434555.jpg\" alt=\"\u62c9\u4f388\u6cd5\uff0c\u6700\u5927\u9650\u5ea6\u7f13\u89e3\u4f60\u7684\u819d\u75db\uff01\" title=\"\u62c9\u4f388\u6cd5\uff0c\u6700\u5927\u9650\u5ea6\u7f13\u89e3\u4f60\u7684\u819d\u75db\uff01\" \/><\/p>\n<section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"_editor\">\n<section style=\"margin-top: 0.8em;margin-bottom: 0.5em;font-size: 16px;line-height: 32px;font-weight: bold\">\n<section style=\"color: inherit;float: left\">\n<section style=\"border-left: 14px solid transparent;border-right: 14px solid transparent;color: #ffffff;height: 0px;text-align: center;width: 0px\">\n<section style=\"margin-top: -30px;margin-left: -5px;color: inherit;line-height: 1em\"><span style=\"color: inherit\"><strong style=\"color: inherit\"><em style=\"color: inherit\" class=\"_num\">7<\/em><\/strong><\/span><\/section>\n<\/section>\n<\/section>\n<section style=\"margin-left: 36px;letter-spacing: 2px\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u80a1\u56db\u5934\u808c<\/span><\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\">\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u8dea\u59ff\uff0c\u51c6\u5907\u52a8\u4f5c\u4e0e\u62c9\u4f38\u9614\u7b4b\u819c\u5f20\u808c\u7c7b\u4f3c\uff0c\u5927\u817f\u4e0e\u8eaf\u5e72\u5728\u540c\u4e00\u76f4\u7ebf\u4e0a\uff0c\u6536\u8179\u80cc\u90e8\u633a\u76f4\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/09\/6-1569434556.jpg\" alt=\"\u62c9\u4f388\u6cd5\uff0c\u6700\u5927\u9650\u5ea6\u7f13\u89e3\u4f60\u7684\u819d\u75db\uff01\" title=\"\u62c9\u4f388\u6cd5\uff0c\u6700\u5927\u9650\u5ea6\u7f13\u89e3\u4f60\u7684\u819d\u75db\uff01\" \/><\/p>\n<section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"_editor\">\n<section style=\"margin-top: 0.8em;margin-bottom: 0.5em;font-size: 16px;line-height: 32px;font-weight: bold\">\n<section style=\"color: inherit;float: left\">\n<section style=\"border-left: 14px solid transparent;border-right: 14px solid transparent;color: #ffffff;height: 0px;text-align: center;width: 0px\">\n<section style=\"margin-top: -30px;margin-left: -5px;color: inherit;line-height: 1em\"><span style=\"color: inherit\"><strong style=\"color: inherit\"><em style=\"color: inherit\" class=\"_num\">8<\/em><\/strong><\/span><\/section>\n<\/section>\n<\/section>\n<section style=\"margin-left: 36px;letter-spacing: 2px\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u80eb\u9aa8\u524d\u808c<\/span><\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\">\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<section class=\"Powered-by-XIUMI V5\">\n<section class=\"\">\n<section class=\"\">\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u80cc\u5bf9\u684c\u9762\u7ad9\u7acb\uff0c\u811a\u5c16\u642d\u5728\u5e73\u9762\u4e0a\uff0c\u4e0d\u8981\u8fc7\u5ea6\u5c48\u819d\uff0c\u624b\u5411\u4e0b\u7528\u529b\u538b\u8db3\u8ddf\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center\"><img decoding=\"async\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/09\/2-1569434556.jpg\" alt=\"\u62c9\u4f388\u6cd5\uff0c\u6700\u5927\u9650\u5ea6\u7f13\u89e3\u4f60\u7684\u819d\u75db\uff01\" title=\"\u62c9\u4f388\u6cd5\uff0c\u6700\u5927\u9650\u5ea6\u7f13\u89e3\u4f60\u7684\u819d\u75db\uff01\" \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px\">\u672c\u6587\u4e3b\u8981\u91c7\u7528\u7684\u662f\u81ea\u6211\u62c9\u4f38\u65b9\u6cd5\uff0c\u62c9\u4f38\u65b9\u6cd5\u8fd8\u6709\u5f88\u591a\uff0c\u53ef\u4ee5\u501f\u52a9\u6bdb\u5dfe\u3001\u62c9\u4f38\u5e26\u6216\u8005\u540c\u4f34\u90fd\u53ef\u4ee5\u8fbe\u5230\u4e0d\u9519\u7684\u62c9\u4f38\u6548\u679c\u3002<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><span style=\"letter-spacing: 0.5px;max-width: 100%;, Arial, sans-serif;text-align: center;font-size: 10px\"><\/span><\/span><\/p>\n<hr style=\"border-style: solid;border-width: 1px 0 0\" \/>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><span style=\"letter-spacing: 0.5px;max-width: 100%;, Arial, sans-serif;text-align: center;font-size: 10px\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1a<\/span><span style=\"letter-spacing: 0.5px;max-width: 100%;, Arial, sans-serif;text-align: center;font-size: 10px\">runningbible\uff3d<\/span><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em\"><span style=\"font-size: 14px;letter-spacing: 0.5px\"><span style=\"letter-spacing: 0.5px;max-width: 100%;, Arial, sans-serif;text-align: center;font-size: 10px\"><\/span><\/span><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u4eba\u4f53\u9700\u8981\u5730\u9762\u7684\u53cd\u4f5c\u7528\u529b\u624d\u80fd\u524d\u8fdb\uff0c\u6bcf\u8dd1\u4e00\u6b65\u5730\u9762\u5bf9\u4eba\u4f53\u7684\u53cd\u4f5c\u7528\u529b\u7b49\u4e8e3\u20144\u500d\u7684\u4f53\u91cd\u3002 \u5047\u8bbe\u4e00\u4e2a\u4f53\u91cd\u4e3a70kg\u7684\u4eba\u6bcf &hellip; <\/p>\n","protected":false},"author":2,"featured_media":59595,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/59593"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=59593"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/59593\/revisions"}],"predecessor-version":[{"id":59613,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/59593\/revisions\/59613"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/59595"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=59593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=59593"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=59593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}