{"id":59947,"date":"2019-10-11T11:59:50","date_gmt":"2019-10-11T18:00:13","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2019\/10\/12\/4594f50917\/"},"modified":"2019-10-12T02:00:16","modified_gmt":"2019-10-11T18:00:16","slug":"4594f50917","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2019\/10\/11\/4594f50917\/","title":{"rendered":"\u5fc3\u80ba\u8bad\u7ec3\u60f3\u8981\u8fbe\u5230\u6700\u4f73\u6548\u679c\uff1f\u8fd9\u4e24\u70b9\u4e0d\u53ef\u5ffd\u89c6"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\">\u6700\u8fd1\u5927\u5bb6\u90fd\u5728\u8bf4\u7684\u5fc3\u80ba\u529f\u80fd\u8bad\u7ec3\uff0c\u5230\u5e95\u662f\u4e2a\u4ec0\u4e48\u8bad\u7ec3\uff1f<\/span><\/p>\n<\/section>\n<section class=\"\" style=\"max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<section style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px;text-align: center\">\n<section style=\"max-width: 100%;vertical-align: middle;line-height: 0\"><img decoding=\"async\" class=\"\" style=\"vertical-align: middle;width: 592px !important\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/10\/5-1570816814.jpeg\" alt=\"\u5fc3\u80ba\u8bad\u7ec3\u60f3\u8981\u8fbe\u5230\u6700\u4f73\u6548\u679c\uff1f\u8fd9\u4e24\u70b9\u4e0d\u53ef\u5ffd\u89c6\" title=\"\u5fc3\u80ba\u8bad\u7ec3\u60f3\u8981\u8fbe\u5230\u6700\u4f73\u6548\u679c\uff1f\u8fd9\u4e24\u70b9\u4e0d\u53ef\u5ffd\u89c6\" \/><\/section>\n<\/section>\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em;text-align: left\">\n<\/section>\n<section style=\"max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<section style=\"margin-top: 20px;margin-bottom: 10px;max-width: 100%;text-align: center\">\n<section style=\"max-width: 100%;min-width: 10%;vertical-align: top;line-height: 0;letter-spacing: 0px\">\n<section style=\"margin-bottom: -30px;max-width: 100%\">\n<section style=\"max-width: 100%;vertical-align: top;width: 103.333px\">\n<section style=\"max-width: 100%;text-align: left\">\n<section style=\"max-width: 100%;min-width: 10%;vertical-align: top\">\n<section style=\"max-width: 100%;text-align: center;font-size: 0px\">\n<section style=\"max-width: 100%;width: 20px;height: 20px;vertical-align: top;overflow: hidden;border-width: 1px;border-style: solid\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\">\u4ec0\u4e48\u662f\u5fc3\u80ba\u529f\u80fd\uff1f<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin-top: -19px;max-width: 100%;text-align: center\">\n<section style=\"max-width: 100%;width: 20px;height: 20px;vertical-align: top;overflow: hidden;border-width: 1px;border-style: solid\">\n<section style=\"max-width: 100%;font-size: 0px\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"max-width: 100%;vertical-align: top;width: 103.333px\">\n<section style=\"max-width: 100%;text-align: left\">\n<section style=\"max-width: 100%;min-width: 10%;vertical-align: top\">\n<section style=\"max-width: 100%;text-align: center;font-size: 0px\">\n<section style=\"max-width: 100%;width: 20px;height: 20px;vertical-align: top;overflow: hidden;border-width: 1px;border-style: solid\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin-top: -19px;max-width: 100%;text-align: center\">\n<section style=\"max-width: 100%;width: 20px;height: 20px;vertical-align: top;overflow: hidden;border-width: 1px;border-style: solid\">\n<section style=\"max-width: 100%;font-size: 0px\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%;width: 206.667px;vertical-align: top;border-width: 1px;border-style: solid\">\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%;width: 205.333px;vertical-align: top;border-width: 1px;border-style: solid\">\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%;width: 204px;vertical-align: top\">\n<section style=\"margin-top: 6px;margin-bottom: 6px;max-width: 100%\">\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;max-width: 100%;text-align: left;font-size: 16px;letter-spacing: 7px;line-height: 1.3\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\"><strong style=\"max-width: 100%\">\u4ec0\u4e48\u662f\u5fc3\u80ba\u529f\u80fd\uff1f<\/strong><strong style=\"max-width: 100%\"><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\">\u5fc3\u80ba\u529f\u80fd\u53cd\u6620\u4eba\u4f53\u5faa\u73af\u7cfb\u7edf\u548c\u547c\u5438\u7cfb\u7edf\u5728\u6301\u7eed\u4f53\u529b\u6d3b\u52a8\u8fc7\u7a0b\u4e2d\u5c06\u5bcc\u6c27\u8840\u63d0\u4f9b\u7ed9\u9aa8\u9abc\u808c\u7684\u80fd\u529b\u3002<\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 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style=\"max-width: 100%;text-align: left\">\n<section style=\"max-width: 100%;min-width: 10%;vertical-align: top\">\n<section style=\"max-width: 100%;text-align: center;font-size: 0px\">\n<section style=\"max-width: 100%;width: 20px;height: 20px;vertical-align: top;overflow: hidden;border-width: 1px;border-style: solid\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\">\u597d\u5904<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin-top: -19px;max-width: 100%;text-align: center\">\n<section style=\"max-width: 100%;width: 20px;height: 20px;vertical-align: top;overflow: hidden;border-width: 1px;border-style: solid\">\n<section style=\"max-width: 100%;font-size: 0px\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"max-width: 100%;vertical-align: top;width: 114.833px\">\n<section style=\"max-width: 100%;text-align: left\">\n<section style=\"max-width: 100%;min-width: 10%;vertical-align: top\">\n<section style=\"max-width: 100%;text-align: center;font-size: 0px\">\n<section style=\"max-width: 100%;width: 20px;height: 20px;vertical-align: top;overflow: hidden;border-width: 1px;border-style: solid\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin-top: -19px;max-width: 100%;text-align: center\">\n<section style=\"max-width: 100%;width: 20px;height: 20px;vertical-align: top;overflow: hidden;border-width: 1px;border-style: solid\">\n<section style=\"max-width: 100%;font-size: 0px\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%;width: 229.667px;vertical-align: top;border-width: 1px;border-style: solid\">\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%;width: 228.333px;vertical-align: top;border-width: 1px;border-style: solid\">\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%;width: 227px;vertical-align: top\">\n<section style=\"margin-top: 6px;margin-bottom: 6px;max-width: 100%\">\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;max-width: 100%;text-align: left;font-size: 16px;letter-spacing: 7px;line-height: 1.3\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\"><strong style=\"max-width: 100%\">\u5fc3\u80ba\u529f\u80fd\u8bad\u7ec3\u7684\u597d\u5904<\/strong><strong style=\"max-width: 100%\"><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\">1\u3001\u964d\u4f4e\u5fc3\u810f\u75be\u75c5\u7684\u98ce\u9669\u3002<\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\">2\u3001\u964d\u4f4e\u80c6\u56fa\u9187\u6c34\u5e73\u3002<\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\">3\u3001\u6539\u5584\u8840\u6db2\u7a00\u91ca\u5e76\u964d\u4f4e\u8840\u6813\u5f62\u6210\u7684\u98ce\u9669\u3002<\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\">4\u3001\u51cf\u5c11\u6291\u90c1\u548c\u7126\u8651\u7684\u503e\u5411\u3002<\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\">5\u3001\u63d0\u9ad8\u653e\u677e\u548c\u7761\u7720\u7684\u80fd\u529b\u3002<\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\">6\u3001\u63d0\u9ad8\u6297\u538b\u80fd\u529b\u3002<\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\">7\u3001\u964d\u4f4e\u80a5\u80d6\u6216\u7cd6\u5c3f\u75c5\u98ce\u9669\u3002<\/span><\/p>\n<\/section>\n<section class=\"\" style=\"max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<section style=\"max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<section style=\"margin-top: 20px;margin-bottom: 10px;max-width: 100%;text-align: center\">\n<section style=\"max-width: 100%;min-width: 10%;vertical-align: top;line-height: 0;letter-spacing: 0px\">\n<section style=\"margin-bottom: -30px;max-width: 100%\">\n<section style=\"max-width: 100%;vertical-align: top;width: 126.333px\">\n<section style=\"max-width: 100%;text-align: left\">\n<section style=\"max-width: 100%;min-width: 10%;vertical-align: top\">\n<section style=\"max-width: 100%;text-align: center;font-size: 0px\">\n<section style=\"max-width: 100%;width: 20px;height: 20px;vertical-align: top;overflow: hidden;border-width: 1px;border-style: solid\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin-top: -19px;max-width: 100%;text-align: center\">\n<section style=\"max-width: 100%;width: 20px;height: 20px;vertical-align: top;overflow: hidden;border-width: 1px;border-style: solid\">\n<section style=\"max-width: 100%;font-size: 0px\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"max-width: 100%;vertical-align: top;width: 126.333px\">\n<section style=\"max-width: 100%;text-align: left\">\n<section style=\"max-width: 100%;min-width: 10%;vertical-align: top\">\n<section style=\"max-width: 100%;text-align: center;font-size: 0px\">\n<section style=\"max-width: 100%;width: 20px;height: 20px;vertical-align: top;overflow: hidden;border-width: 1px;border-style: solid\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin-top: -19px;max-width: 100%;text-align: center\">\n<section style=\"max-width: 100%;width: 20px;height: 20px;vertical-align: top;overflow: hidden;border-width: 1px;border-style: solid\">\n<section style=\"max-width: 100%;font-size: 0px\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%;width: 252.667px;vertical-align: top;border-width: 1px;border-style: solid\">\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%;width: 251.333px;vertical-align: top;border-width: 1px;border-style: solid\">\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%;width: 250px;vertical-align: top\">\n<section style=\"margin-top: 6px;margin-bottom: 6px;max-width: 100%\">\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;max-width: 100%;text-align: left;font-size: 16px;letter-spacing: 7px;line-height: 1.3\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\"><strong style=\"max-width: 100%\">\u600e\u6837\u624d\u80fd\u8fbe\u5230\u6700\u4f73\u6548\u679c<\/strong><strong style=\"max-width: 100%\"><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<section class=\"\" style=\"max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\">\u5728\u8bad\u7ec3\u524d\u540e\uff0c\u5145\u5206\u7684<strong style=\"max-width: 100%\">\u70ed\u8eab<\/strong>\u548c<strong style=\"max-width: 100%\">\u51b7\u8eab<\/strong>\uff01<\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\">\u60f3\u8981\u5fc3\u80ba\u529f\u80fd\u8bad\u7ec3\u8fbe\u5230\u6700\u5b8c\u7f8e\u7684\u6548\u679c\uff0c\u8bad\u7ec3\u4e4b\u524d\u7684\u70ed\u8eab\u548c\u4e4b\u540e\u7684\u51b7\u8eab\u5fc5\u4e0d\u53ef\u5c11\uff01<\/span><span style=\"font-size: 14px\">\u4e09\u8005\u4e4b\u95f4\u76f8\u8f85\u76f8\u6210\uff0c\u7f3a\u4e00\u4e0d\u53ef\uff01<\/span><span style=\"font-size: 14px\">\u4eca\u5929\u8fd9\u91cc\u7740\u91cd\u7ed9\u5927\u5bb6\u4ecb\u7ecd\u5fc3\u80ba\u529f\u80fd\u8bad\u7ec3\u7684\u70ed\u8eab\u548c\u51b7\u8eab\uff0c\u53ea\u6709\u505a\u597d\u4e86\u51c6\u5907\uff0c\u624d\u597d\u53bb\u201c\u6253\u4ed7\u201d\u554a\uff01<\/span><\/p>\n<\/section>\n<section class=\"\" style=\"max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<section style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px;text-align: center\">\n<section style=\"max-width: 100%;vertical-align: middle;width: auto\">\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%;width: 30px;vertical-align: top\">\n<section style=\"margin-bottom: -35px;max-width: 100%\">\n<section class=\"\" style=\"max-width: 100%;width: 20px;height: 40px;vertical-align: top;overflow: hidden\"><\/section>\n<\/section>\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%;width: 30px;height: 30px;vertical-align: top;overflow: hidden;border-width: 0px;border-style: none\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"padding-right: 20px;max-width: 100%;vertical-align: middle;width: auto\">\n<section style=\"margin-top: 5px;max-width: 100%\">\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;max-width: 100%;text-align: justify;line-height: 1;letter-spacing: 3px;font-size: 17px\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\"><strong style=\"max-width: 100%\">\u70ed\u8eab\u9636\u6bb5<\/strong><strong style=\"max-width: 100%\"><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\"><strong style=\"max-width: 100%\"><span style=\"font-size: 14px;max-width: 100%\">\u4e00\u822c\u88ab\u63cf\u8ff0\u4e3a\u201c\u8ba9\u8eab\u4f53\u51c6\u5907\u597d\u53c2\u52a0\u8eab\u4f53\u6d3b\u52a8\u201d<\/span><\/strong><strong style=\"max-width: 100%\"><span style=\"font-size: 14px;max-width: 100%\"><\/span><\/strong><\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\"><strong style=\"max-width: 100%\">\u76ee\u7684\uff1a<\/strong><strong style=\"max-width: 100%\"><\/strong>\u63d0\u9ad8\u5fc3\u7387\u548c\u547c\u5438\u7387\uff0c\u63d0\u9ad8\u7ec4\u7ec7\u7684\u6e29\u5ea6\uff0c\u5e76\u4f7f\u8bad\u7ec3\u8005\u5728\u5fc3\u7406\u4e0a\u4e3a\u66f4\u9ad8\u7684\u8bad\u7ec3\u5f3a\u5ea6\u505a\u597d\u51c6\u5907\u3002<\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\"><strong style=\"max-width: 100%\">\u597d\u5904\uff1a<\/strong><strong style=\"max-width: 100%\"><\/strong>\u63d0\u9ad8\u5fc3\u7387\u548c\u547c\u5438\u7387\u3001\u63d0\u9ad8\u7ec4\u7ec7\u6e29\u5ea6\u3001\u4e3a\u7ec3\u4e60\u505a\u66f4\u597d\u7684\u5fc3\u7406\u51c6\u5907\u3002<\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<section style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px;text-align: center\">\n<section style=\"max-width: 100%;vertical-align: middle;line-height: 0;width: 572px\"><img decoding=\"async\" class=\"\" width=\"100%\" style=\"vertical-align: middle;width: 572px\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/10\/6-1570816814.png\" alt=\"\u5fc3\u80ba\u8bad\u7ec3\u60f3\u8981\u8fbe\u5230\u6700\u4f73\u6548\u679c\uff1f\u8fd9\u4e24\u70b9\u4e0d\u53ef\u5ffd\u89c6\" title=\"\u5fc3\u80ba\u8bad\u7ec3\u60f3\u8981\u8fbe\u5230\u6700\u4f73\u6548\u679c\uff1f\u8fd9\u4e24\u70b9\u4e0d\u53ef\u5ffd\u89c6\" \/><\/section>\n<\/section>\n<section class=\"\" style=\"max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\"><strong style=\"max-width: 100%\">\u5efa\u8bae\uff1a<\/strong><strong style=\"max-width: 100%\"><\/strong>\u5fc3\u80ba\u529f\u80fd\u7684\u70ed\u8eab\u90e8\u5206\u6301\u7eed5 \u81f310 \u5206\u949f\u3002<\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<section style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px;text-align: left\">\n<section style=\"padding-left: 30px;max-width: 100%;min-width: 10%;vertical-align: top\">\n<section style=\"margin-bottom: -30px;max-width: 100%\">\n<section style=\"max-width: 100%;width: 30px;height: 30px;vertical-align: top;overflow: hidden;border-width: 0px;border-style: none\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<\/section>\n<\/section>\n<section style=\"max-width: 100%\">\n<section style=\"padding-top: 3px;padding-bottom: 3px;max-width: 100%;min-width: 10%;vertical-align: top\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\"><strong style=\"max-width: 100%\">\u7a33\u5b9a\u5c42\u7ea7<\/strong><strong style=\"max-width: 100%\"><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\">\u4e3b\u8981\u9488\u5bf9\u6709\u4e45\u5750\u4e60\u60ef\u3001\u6709\u533b\u7597\u6216\u5065\u5eb7\u9650\u5236\u7684\uff0c\u6216\u8005\u4e4b\u524d\u8fd0\u52a8\u7ecf\u9a8c\u6709\u9650\u7684\u521d\u5b66\u8005<\/span><\/p>\n<\/section>\n<section style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px;text-align: center\">\n<section style=\"max-width: 100%;vertical-align: middle;line-height: 0\"><img decoding=\"async\" class=\"\" style=\"vertical-align: middle;width: 478px !important\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/10\/6-1570816814-1.png\" alt=\"\u5fc3\u80ba\u8bad\u7ec3\u60f3\u8981\u8fbe\u5230\u6700\u4f73\u6548\u679c\uff1f\u8fd9\u4e24\u70b9\u4e0d\u53ef\u5ffd\u89c6\" title=\"\u5fc3\u80ba\u8bad\u7ec3\u60f3\u8981\u8fbe\u5230\u6700\u4f73\u6548\u679c\uff1f\u8fd9\u4e24\u70b9\u4e0d\u53ef\u5ffd\u89c6\" \/><\/section>\n<\/section>\n<section class=\"\" style=\"max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<section style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px;text-align: left\">\n<section style=\"padding-left: 30px;max-width: 100%;min-width: 10%;vertical-align: top\">\n<section style=\"margin-bottom: -30px;max-width: 100%\">\n<section style=\"max-width: 100%;width: 30px;height: 30px;vertical-align: top;overflow: hidden;border-width: 0px;border-style: none\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<\/section>\n<\/section>\n<section style=\"max-width: 100%\">\n<section style=\"padding-top: 3px;padding-bottom: 3px;max-width: 100%;min-width: 10%;vertical-align: top\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\"><strong style=\"max-width: 100%\">\u529b\u91cf\u5c42\u7ea7<\/strong><strong style=\"max-width: 100%\"><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px;text-align: center\">\n<section style=\"max-width: 100%;vertical-align: middle;line-height: 0\"><img decoding=\"async\" class=\"\" style=\"vertical-align: middle;width: 468px !important\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/10\/3-1570816815.png\" alt=\"\u5fc3\u80ba\u8bad\u7ec3\u60f3\u8981\u8fbe\u5230\u6700\u4f73\u6548\u679c\uff1f\u8fd9\u4e24\u70b9\u4e0d\u53ef\u5ffd\u89c6\" title=\"\u5fc3\u80ba\u8bad\u7ec3\u60f3\u8981\u8fbe\u5230\u6700\u4f73\u6548\u679c\uff1f\u8fd9\u4e24\u70b9\u4e0d\u53ef\u5ffd\u89c6\" \/><\/section>\n<\/section>\n<section class=\"\" style=\"max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<section style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px;text-align: left\">\n<section style=\"padding-left: 30px;max-width: 100%;min-width: 10%;vertical-align: top\">\n<section style=\"margin-bottom: -30px;max-width: 100%\">\n<section style=\"max-width: 100%;width: 30px;height: 30px;vertical-align: top;overflow: hidden;border-width: 0px;border-style: none\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<\/section>\n<\/section>\n<section style=\"max-width: 100%\">\n<section style=\"padding-top: 3px;padding-bottom: 3px;max-width: 100%;min-width: 10%;vertical-align: top\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\"><strong style=\"max-width: 100%\">\u7206\u53d1\u529b\u5c42\u7ea7<\/strong><strong style=\"max-width: 100%\"><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px;text-align: center\">\n<section style=\"max-width: 100%;vertical-align: middle;line-height: 0\"><img decoding=\"async\" class=\"\" style=\"vertical-align: middle;width: 484px !important\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/10\/3-1570816815-1.png\" alt=\"\u5fc3\u80ba\u8bad\u7ec3\u60f3\u8981\u8fbe\u5230\u6700\u4f73\u6548\u679c\uff1f\u8fd9\u4e24\u70b9\u4e0d\u53ef\u5ffd\u89c6\" title=\"\u5fc3\u80ba\u8bad\u7ec3\u60f3\u8981\u8fbe\u5230\u6700\u4f73\u6548\u679c\uff1f\u8fd9\u4e24\u70b9\u4e0d\u53ef\u5ffd\u89c6\" \/><\/section>\n<\/section>\n<section class=\"\" style=\"max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<section style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px;text-align: center\">\n<section style=\"max-width: 100%;vertical-align: middle;width: auto\">\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%;width: 30px;vertical-align: top\">\n<section style=\"margin-bottom: -35px;max-width: 100%\">\n<section class=\"\" style=\"max-width: 100%;width: 20px;height: 40px;vertical-align: top;overflow: hidden\"><\/section>\n<\/section>\n<section style=\"max-width: 100%\">\n<section style=\"max-width: 100%;width: 30px;height: 30px;vertical-align: top;overflow: hidden;border-width: 0px;border-style: none\">\n<section class=\"\" style=\"max-width: 100%;text-align: justify\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"padding-right: 20px;max-width: 100%;vertical-align: middle;width: auto\">\n<section style=\"margin-top: 5px;max-width: 100%\">\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;max-width: 100%;text-align: justify;line-height: 1;letter-spacing: 3px;font-size: 17px\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\"><strong style=\"max-width: 100%\">\u51b7\u8eab\u9636\u6bb5<\/strong><strong style=\"max-width: 100%\"><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"max-width: 100%;font-size: 14px\"><strong style=\"max-width: 100%\">\u76ee\u7684\uff1a<\/strong><strong style=\"max-width: 100%\"><\/strong>\u51b7\u8eab\u6d3b\u52a8\u80fd\u591f\u8ba9\u8eab\u4f53\u4ece\u8bad\u7ec3\u4e2d\u5e73\u7a33\u8fc7\u6e21\u5230\u5b89\u9759\u72b6\u6001\u3002<\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\"><strong style=\"max-width: 100%\">\u597d\u5904\uff1a<\/strong><strong style=\"max-width: 100%\"><\/strong>\u964d\u4f4e\u5fc3\u7387\u548c\u547c\u5438\u7387\u3001\u9010\u6e10\u5730\u964d\u4f4e\u4f53\u6e29\u3001\u8ba9\u808c\u8089\u56de\u5f52\u81f3\u5176\u6700\u4f73\u957f\u5ea6-\u5f20\u529b\u5173\u7cfb\u3001\u9632\u6b62\u4e0b\u80a2\u9759\u8109\u79ef\u8840\u3001\u4f7f\u751f\u7406\u7cfb\u7edf\u6062\u590d\u5230\u63a5\u8fd1\u57fa\u51c6\u72b6\u6001\u3002<\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\"><strong style=\"max-width: 100%\">\u5efa\u8bae\uff1a<\/strong><strong style=\"max-width: 100%\"><\/strong>\u5fc3\u80ba\u529f\u80fd\u8bad\u7ec3\u3001\u81ea\u6211\u808c\u7b4b\u819c\u653e\u677e\u4ee5\u53ca\u9759\u6001\u62c9\u4f38<\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<section style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px;text-align: center\">\n<section style=\"max-width: 100%;vertical-align: middle;line-height: 0\"><img decoding=\"async\" class=\"\" style=\"vertical-align: middle;width: 470px !important\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/10\/4-1570816815.png\" alt=\"\u5fc3\u80ba\u8bad\u7ec3\u60f3\u8981\u8fbe\u5230\u6700\u4f73\u6548\u679c\uff1f\u8fd9\u4e24\u70b9\u4e0d\u53ef\u5ffd\u89c6\" title=\"\u5fc3\u80ba\u8bad\u7ec3\u60f3\u8981\u8fbe\u5230\u6700\u4f73\u6548\u679c\uff1f\u8fd9\u4e24\u70b9\u4e0d\u53ef\u5ffd\u89c6\" \/><\/section>\n<\/section>\n<section class=\"\" style=\"max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\"><strong style=\"max-width: 100%\">\u6ce8\u610f\uff1a<\/strong><strong style=\"max-width: 100%\"><\/strong>\u5728\u653e\u677e\u7684\u8fc7\u7a0b\u4e2d\uff0c\u9759\u6001\u62c9\u4f38\u5e94\u8be5\u7528\u4e8e\u8ba9\u808c\u8089\u56de\u5f52\u81f3\u6b63\u5e38\u7684\u9759\u606f\u957f\u5ea6\uff0c\u91cd\u70b9\u5173\u6ce8\u5728\u8bad\u7ec3\u4e2d\u4f7f\u7528\u7684\u4e3b\u8981\u808c\u8089\u3002<\/span><\/p>\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<section style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px;text-align: center\">\n<section style=\"max-width: 100%;vertical-align: middle;line-height: 0\"><img decoding=\"async\" class=\"\" style=\"vertical-align: middle;width: 592px !important\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2019\/10\/6-1570816816.png\" alt=\"\u5fc3\u80ba\u8bad\u7ec3\u60f3\u8981\u8fbe\u5230\u6700\u4f73\u6548\u679c\uff1f\u8fd9\u4e24\u70b9\u4e0d\u53ef\u5ffd\u89c6\" title=\"\u5fc3\u80ba\u8bad\u7ec3\u60f3\u8981\u8fbe\u5230\u6700\u4f73\u6548\u679c\uff1f\u8fd9\u4e24\u70b9\u4e0d\u53ef\u5ffd\u89c6\" \/><\/section>\n<\/section>\n<section class=\"\" style=\"max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em\">\n<\/section>\n<section class=\"\" style=\"max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px;text-align: center\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\">\u4ee5\u4e0a\u5185\u5bb9\u6765\u81ea<\/span><\/p>\n<\/section>\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px\">\n<p style=\"max-width: 100%;min-height: 1em;text-align: center\"><span style=\"font-size: 14px\">\u300aNASM-CPT\u7f8e\u56fd\u56fd\u5bb6\u8fd0\u52a8\u533b\u5b66\u5b66\u4f1a\u79c1\u4eba\u6559\u7ec3\u8ba4\u8bc1\u6307\u5357\uff08\u7b2c6\u7248\uff09\u300b<\/span><\/p>\n<\/section>\n<section style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px;text-align: center\">\n<section style=\"max-width: 100%;vertical-align: middle;line-height: 0;width: 286px\"><\/section>\n<\/section>\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;max-width: 100%;, Arial, sans-serif;font-size: 15px;letter-spacing: 2px;text-align: center\">\n<p style=\"max-width: 100%;min-height: 1em\"><span style=\"font-size: 14px\">\u7531\u4eba\u6c11\u90ae\u7535\u51fa\u7248\u793e\u6388\u6743\u53d1\u5e03<\/span><\/p>\n<\/section><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6700\u8fd1\u5927\u5bb6\u90fd\u5728\u8bf4\u7684\u5fc3\u80ba\u529f\u80fd\u8bad\u7ec3\uff0c\u5230\u5e95\u662f\u4e2a\u4ec0\u4e48\u8bad\u7ec3\uff1f \u4ec0\u4e48\u662f\u5fc3\u80ba\u529f\u80fd\uff1f \u4ec0\u4e48\u662f\u5fc3\u80ba\u529f\u80fd\uff1f \u5fc3\u80ba\u529f\u80fd\u53cd\u6620\u4eba\u4f53\u5faa\u73af\u7cfb\u7edf &hellip; 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