{"id":62336,"date":"2021-12-15T11:59:50","date_gmt":"2022-01-18T01:28:17","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/01\/18\/a3befbc4d3\/"},"modified":"2022-01-18T09:28:27","modified_gmt":"2022-01-18T01:28:27","slug":"a3befbc4d3","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2021\/12\/15\/a3befbc4d3\/","title":{"rendered":"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<section class=\"mp_profile_iframe_wrp\"><mpprofile class=\"js_uneditable custom_select_card mp_profile_iframe\"       ><\/mpprofile><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8bf4\u51fa\u6765\u4f60\u53ef\u80fd\u4e0d\u4fe1\uff0c\u51ac\u5929\u8dd1\u6b65\u60f3\u8981\u786e\u4fdd\u5b89\u5168\uff0c\u6700\u91cd\u8981\u7684\u5c31\u662f\u70ed\u8eab\u3002<\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u70ed\u8eab\u6709\u591a\u91cd\u8981\uff1f\u5c3d\u7ba1\u7a7f\u5f97\u539a\u539a\u7684\u6211\u4eec\u80fd\u4fdd\u6301\u6838\u5fc3\u8eaf\u5e72\u7684\u6b63\u5e38\u4f53\u6e29\uff0c\u4f46\u811a\u8e1d\uff0c\u8ddf\u8171\uff0c\u819d\u5173\u8282\u7b49\u5c40\u90e8\u80a2\u4f53\u5faa\u73af\u7684\u8840\u6db2\u91cf\u90fd\u6bd4\u8f83\u5c11\uff0c\u4ecd\u7136\u5bb9\u6613\u5931\u6e29\uff0c<strong>\u808c\u8089\u7684\u5f39\u6027\u4ee5\u53ca\u67d4\u97e7\u6027\u4f1a\u53d8\u5dee\uff0c\u7c98\u6ede\u6027\u52a0\u5927\uff0c\u6d3b\u52a8\u4e0d\u5f00\u7684\u8bdd\uff0c\u53d7\u4f24\u7684\u6982\u7387\u4e5f\u5c31\u589e\u52a0\u4e86\u3002<\/strong><\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u53e6\u4e00\u65b9\u9762\uff0c\u51ac\u5929\u4f1a\u5bfc\u81f4\u573a\u5730\u548c\u8dd1\u978b\u53d8\u786c\uff0c\u5317\u65b9\u7684\u8dd1\u53cb\u751a\u81f3\u80fd\u4f53\u4f1a\u5230\u5b9b\u82e5\u51b0\u9762\u7684\u575a\u786c\u611f\uff0c\u7f13\u51b2\u53d8\u5dee\u4e4b\u540e\uff0c\u8e0f\u51fa\u7684\u6bcf\u4e00\u6b65\uff0c<strong>\u7ed9\u8eab\u4f53\u5e26\u6765\u7684\u51b2\u51fb\u529b\u4e5f\u66f4\u5927\u3002<\/strong><\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/section>\n<p><img decoding=\"async\" class=\"rich_pages wxw-img\"     style=\"border-width: 0px;border-style: initial;border-color: initial;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/2-1642469298.jpeg\" alt=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\" title=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\"  \/><\/p>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6b63\u662f\u7531\u4e8e\u8fd9\u4e9b\u539f\u56e0\uff0c\u8dd1\u524d\u7684\u70ed\u8eab\u548c\u62c9\u4f38\u5c31\u53d8\u5f97\u5c24\u4e3a\u91cd\u8981\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;\">\u505a\u597d\u70ed\u8eab\uff0c\u597d\u5904\u8d85\u4e4e\u4f60\u60f3\u8c61\u3002<\/span><\/strong><\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;\"><br  \/><\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">1. \u5347\u9ad8\u4f53\u6e29&nbsp;\uff0c\u964d\u4f4e\u8f6f\u7ec4\u7ec7\u7c98\u6ede\u6027&nbsp;\uff0c\u9884\u9632\u808c\u8089\u62c9\u4f24\uff1b<\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">2. \u5524\u9192\u673a\u4f53&nbsp;\uff0c\u5bf9\u5373\u5c06\u5230\u6765\u7684\u8fd0\u52a8\u505a\u597d\u5168\u9762\u51c6\u5907\uff1b<\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">3. \u6fc0\u6d3b\u808c\u8089\uff0c\u4ea7\u751f\u66f4\u5927\u808c\u8089\u529b\u91cf\uff0c\u8ba9\u4f60\u8dd1\u5f97\u66f4\u5feb\uff1b<\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">4. \u8c03\u52a8\u5fc3\u80ba,\u514b\u670d\u5fc3\u80ba\u60f0\u6027\uff0c\u7f29\u77ed\u8fdb\u5165\u6700\u4f73\u8dd1\u6b65\u72b6\u6001\u7684\u65f6\u95f4\uff0c\u63a8\u8fdf\u6781\u70b9\u53d1\u751f\uff1b<\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/section>\n<p><img decoding=\"async\"     style=\"border-width: 0px;border-style: initial;border-color: initial;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" class=\"rich_pages wxw-img\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/4-1642469299.jpeg\" alt=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\" title=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\"  \/><\/p>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">5. \u4fc3\u8fdb\u5173\u8282\u6ed1\u6db2\u5206\u6ccc\uff1b\u51cf\u5c11\u8dd1\u6b65\u521a\u5f00\u59cb\u65f6&nbsp;\uff0c\u5173\u8282\u56e0\u4e3a\u7f3a\u4e4f\u6da6\u6ed1\u800c\u53d1\u751f\u50f5\u786c\u548c\u75bc\u75db\uff1b<\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">6. \u51cf\u5c11\u5c94\u6c14\u73b0\u8c61\uff0c\u5c94\u6c14\u7684\u4e13\u4e1a\u672f\u8bed\u53eb\u505a\u201c\u8fd0\u52a8\u6027\u77ed\u6682\u8179\u75db\u201d \uff08Exercise related transient abdominal pain\uff0cETAP\uff09\uff1b<\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/section>\n<p><img decoding=\"async\" class=\"rich_pages wxw-img\"     style=\"border-width: 0px;border-style: initial;border-color: initial;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/6-1642469299.jpeg\" alt=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\" title=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\"  \/><\/p>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">7. \u6fc0\u6d3b\u795e\u7ecf\u7cfb\u7edf\uff0c\u8ba9\u4f60\u8dd1\u6b65\u66f4\u4e13\u6ce8\uff0c\u52a8\u4f5c\u66f4\u534f\u8c03\uff1b<\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">8. \u66f4\u5927\u7a0b\u5ea6\u7684\u6fc0\u6d3b\u6838\u5fc3\uff0c\u4f7f\u8dd1\u6b65\u66f4\u52a0\u7a33\u5b9a\uff0c\u66f4\u52a0\u7ecf\u6d4e\uff1b<\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">9. \u66f4\u597d\u5730\u9002\u5e94\u5929\u6c14\u4e0e\u573a\u5730\uff0c\u6392\u9664\u5916\u754c\u56e0\u7d20\u7684\u5e72\u6270\uff1b<\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/section>\n<section style=\"text-align: center;margin-left: 16px;margin-right: 16px;\"><img decoding=\"async\" class=\"rich_pages wxw-img\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/0-1642469300.jpeg\" alt=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\" title=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\"  \/><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u770b\u5230\u8fd9\u91cc\uff0c\u4f60\u5df2\u7ecf\u660e\u767d\u4e86\u70ed\u8eab\u7684\u91cd\u8981\u6027\uff0c\u90a3\u4e48\u5230\u5e95\u8981\u600e\u4e48\u70ed\u8eab\u624d\u79d1\u5b66\uff1f\u987e\u540d\u601d\u4e49\uff0c\u70ed\u8eab\u7684\u91cd\u70b9\u662f\u63d0\u9ad8\u8eab\u4f53\u6e29\u5ea6\uff0c\u6709\u4eba\u4e5f\u8bb8\u4f1a\u95ee\uff1a\u76f4\u63a5\u5f00\u8dd1\uff0c\u4e0d\u5c31\u80fd\u5f88\u5feb\u6d41\u6c57\u4e48\uff1f<\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5f53\u7136\u4e0d\u884c\uff01\u4f60\u5e94\u8be5\u4ece\u4f4e\u5f3a\u5ea6\u5168\u8eab\u6d3b\u52a8\u52a8\u4f5c\u5f00\u59cb\uff0c\u6301\u7eed\u8fd0\u52a8\uff0c\u8ba9\u8eab\u4f53\u6e29\u5ea6\u9010\u6e10\u5347\u9ad8\uff0c\u81f3\u5f00\u59cb\u660e\u663e\u51fa\u6c57\u4e3a\u6b62\u3002<\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong>\u4eca\u5929\u5c0f\u7f16\u5c31\u7ed9\u4f60\u4eec\u4ecb\u7ecd\u51e0\u4e2a\u6700\u5b9e\u7528\u7684\u70ed\u8eab\u52a8\u4f5c\uff1a<\/strong><\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">1\u3001\u5934\u90e8\u73af\u7ed5<\/span><\/strong><\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/strong><\/span><\/section>\n<p><img decoding=\"async\"     style=\"border-width: 0px;border-style: initial;border-color: initial;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/5-1642469301.gif\" alt=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\" title=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\"  \/><\/p>\n<section style=\"margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u53cc\u811a\u5206\u5f00\u7ad9\u7acb\uff0c\u53cc\u624b\u53c9\u8170\uff0c<\/span><\/section>\n<section style=\"line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5934\u90e8\u5982\u56fe\u6240\u793a\uff0c<\/span><\/section>\n<section style=\"line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6b63\u65b9\u5411\u548c\u53cd\u65b9\u5411\u5404\u73af\u7ed510\u6b21\u3002<\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">2\u3001\u624b\u81c2\u73af\u7ed5<\/span><\/strong><\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/strong><\/span><\/section>\n<p><img decoding=\"async\"     style=\"border-width: 0px;border-style: initial;border-color: initial;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/4-1642469302.gif\" alt=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\" title=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\"  \/><\/p>\n<section style=\"line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e24\u53ea\u624b\u81c2\u4f38\u76f4\uff0c\u5411\u5916\u5f20\u5f00<\/span><\/section>\n<section style=\"line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5411\u524d\u73af\u7ed510\u6b21\uff0c\u7136\u540e\u5411\u540e\u73af\u7ed510\u6b21\uff0c<\/span><\/section>\n<section style=\"line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e3b\u8981\u662f\u4e3a\u4e86\u6d3b\u52a8\u80a9\u90e8\u808c\u8089\u3002<\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">3\u3001\u8eaf\u5e72\u65cb\u8f6c<\/span><\/strong><\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/section>\n<p><img decoding=\"async\"     style=\"border-width: 0px;border-style: initial;border-color: initial;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/2-1642469302.gif\" alt=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\" title=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\"  \/><\/p>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u53cc\u811a\u5206\u5f00\u7ad9\u7acb\uff0c\u53cc\u624b\u53c9\u8170\uff0c<\/span><\/section>\n<section style=\"line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u7136\u540e\u5982\u56fe\u6240\u793a\uff0c\u9acb\u5173\u8282\u4fdd\u6301\u4e0d\u52a8\uff0c<\/span><\/section>\n<section style=\"line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e0a\u534a\u8eab\u753b\u5706\u5708\uff0c\u6b63\u53cd\u65b9\u5411\u540410\u6b21\u3002<\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">4\u3001\u7ad9\u7acb\u6446\u817f<\/span><\/strong><\/span><\/section>\n<p><img decoding=\"async\"     style=\"border-width: 0px;border-style: initial;border-color: initial;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/2-1642469303.gif\" alt=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\" title=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\"  \/><\/p>\n<section style=\"margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u7ad9\u5230\u652f\u6491\u70b9\u65c1\uff0c\u5355\u811a\u7ad9\u7acb\uff0c<\/span><\/section>\n<section style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u7136\u540e\u4e00\u6761\u817f\u6446\u52a8\uff0c\u91cd\u590d1\u6b21\uff0c<\/span><\/section>\n<section style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u7136\u540e\u6362\u4e00\u6761\u817f\u540c\u6837\u505a10\u6b21\u3002<\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">5\u3001\u811a\u8e1d\u73af\u7ed5<\/span><\/strong><\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/strong><\/span><\/section>\n<p><img decoding=\"async\"     style=\"border-width: 0px;border-style: initial;border-color: initial;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/3-1642469304.gif\" alt=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\" title=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\"  \/><\/p>\n<section style=\"margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5355\u811a\u7ad9\u7acb\uff0c\u4e00\u6761\u817f\u62ac\u8d77\uff0c<\/span><\/section>\n<section style=\"line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u7136\u540e\u7528\u811a\u5c16\u753b\u5706\u5708\uff0c<\/span><\/section>\n<section style=\"line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 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16px;margin-right: 16px;\"><br  \/><\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br  \/><\/p>\n<p><img decoding=\"async\"     style=\"border-width: 0px;border-style: initial;border-color: initial;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/8-1642469305.gif\" alt=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\" title=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\"  \/><\/p>\n<section style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6d3b\u52a8\u5c0f\u817f\u548c\u8e1d\u5173\u8282<\/span><\/section>\n<section style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5efa\u8bae\u6b21\u6570\/\u65f6\u95f4\uff1a30\u79d2<\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">7\u3001\u5f00\u5408\u8df3<\/span><\/strong><\/span><\/section>\n<p><br  \/><\/p>\n<p><img decoding=\"async\" class=\"rich_pages wxw-img\"     style=\"border-width: 0px;border-style: initial;border-color: initial;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/10-1642469305.gif\" alt=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\" title=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\"  \/><\/p>\n<section style=\"white-space: normal;line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6fc0\u6d3b\u81c0\u5916\u4fa7\u808c<\/span><\/section>\n<section style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u80a1\u5185\u6536\u808c\u548c\u80a9\u90e8\u808c\u8089\uff1b<\/span><\/section>\n<section style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5efa\u8bae\u6b21\u6570\/\u65f6\u95f4\uff1a30\u79d2<\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">8\u3001\u9ad8\u62ac\u817f<\/span><\/strong><\/span><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/strong><\/span><\/section>\n<p><img decoding=\"async\" class=\"rich_pages wxw-img\"     style=\"border-width: 0px;border-style: initial;border-color: initial;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/7-1642469306.gif\" alt=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\" title=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\"  \/><\/p>\n<section style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6fc0\u6d3b\u817f\u90e8\u808c\u7fa4\u3001\u9ac2\u8170\u808c\uff1b<\/span><\/section>\n<section style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5efa\u8bae\u6b21\u6570\/\u65f6\u95f4\uff1a20\u79d2<\/span><\/section>\n<p><br  \/><\/p>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(171, 25, 66);\">9\u3001\u76f4\u817f\u9ad8\u62ac<\/span><\/strong><\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br  \/><\/p>\n<p><img decoding=\"async\"     style=\"border-width: 0px;border-style: initial;border-color: initial;margin-top: 10px;margin-right: auto;margin-left: auto;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/6-1642469306.gif\" alt=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\" title=\"\u51ac\u5929\u8dd1\u6b65\uff0c\u70ed\u8eab\u662f\u91cd\u4e2d\u4e4b\u91cd\uff01\u6536\u597d\u8fd9\u4efd\u70ed\u8eab\u52a8\u4f5c\u5927\u5168\uff01\"  \/><\/p>\n<section style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6fc0\u6d3b\u5927\u817f<\/span><\/section>\n<section style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u540e\u4fa7\u808c\u7fa4\uff0c\u8158\u7ef3\u808c\u3002<\/span><\/section>\n<section style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-left: 16px;margin-right: 16px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5efa\u8bae\u6b21\u6570\/\u65f6\u95f4\uff1a20\u6b21<\/span><\/section>\n<p><br  \/><\/p>\n<section style=\"line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<hr style=\"border-style: solid;border-width: 1px 0 0;border-color: rgba(0,0,0,0.1);-webkit-transform-origin: 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