{"id":64666,"date":"2021-11-10T11:59:50","date_gmt":"2022-01-18T01:52:48","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/01\/18\/caf365261b\/"},"modified":"2022-01-18T09:52:54","modified_gmt":"2022-01-18T01:52:54","slug":"caf365261b","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2021\/11\/10\/caf365261b\/","title":{"rendered":"\u8dd1\u524d\u653e\u677e\u808c\u8089 \uff0c\u7f13\u89e3\u9178\u75db12\u62db\uff01"},"content":{"rendered":"
\n
\n
\n
\n

<\/section>\n
\n
\n
\u8dd1\u524d<\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n
\"\u8dd1\u524d\u653e\u677e\u808c\u8089<\/section>\n

<\/section>\n
\"\u8dd1\u524d\u653e\u677e\u808c\u8089<\/section>\n

<\/section>\n
\u53cc\u624b\u624b\u638c\u4ea4\u53c9\u4e92\u63e1\uff0c\u5411\u4e0a\u63a8
<\/span><\/section>\n
\u4f38\u76f4\u624b\u81c2\u76f4\u5230\u7d27\u7ef7\u505c\u4f4f<\/span><\/section>\n
\u4fdd\u6301\u4e0d\u52a8\u3002<\/span><\/section>\n
\u52a8\u4f5c\u4e2d\u914d\u5408\u547c\u5438\uff0c\u4e14\u505c\u7559\u81f3\u5c11 10 <\/span>\u79d2\u949f\u4ee5\u4e0a\u3002<\/span><\/section>\n

<\/section>\n
\"\u8dd1\u524d\u653e\u677e\u808c\u8089
<\/span><\/section>\n

<\/section>\n
\u4e00\u53ea\u624b\u6293\u4f4f\u53e6\u4e00\u53ea\u624b\u624b\u8098<\/span><\/section>\n
\u5411\u7740\u5934\u90e8\u65b9\u5411\u7f13\u7f13\u7684\u5411\u5185\u62c9\u3002<\/span><\/section>\n
\u52a8\u4f5c\u4e2d\u914d\u5408\u547c\u5438\u8282\u594f\uff0c\u505c\u7559 15-20 <\/span>\u79d2\u949f<\/span><\/section>\n
\u6362\u53e6\u4e00\u8fb9\u91cd\u590d\u76f8\u540c\u52a8\u4f5c\u3002<\/span><\/section>\n

<\/section>\n
\"\u8dd1\u524d\u653e\u677e\u808c\u8089
<\/span><\/section>\n

<\/section>\n
\u4e24\u624b\u653e\u5728\u80cc\u540e\u4e92\u63e1<\/span><\/section>\n
\u7f13\u7f13\u5c06\u624b\u81c2\u5411\u4e0a\u62ac\u9ad8\u5230\u8212\u9002\u90e8\u4f4d<\/span><\/section>\n
\u4fdd\u6301\u8fd9\u79cd\u59ff\u52bf\u3002<\/span><\/section>\n
\u52a8\u4f5c\u4e2d\u914d\u5408\u547c\u5438\uff0c\u505c\u7559 15-20 <\/span>\u79d2\u3002<\/span><\/section>\n

<\/section>\n
\"\u8dd1\u524d\u653e\u677e\u808c\u8089
<\/span><\/section>\n

<\/section>\n
\u53cc\u811a\u6253\u5f00\u4e0e\u80a9\u540c\u5bbd\uff0c\u819d\u76d6\u5fae\u66f2<\/span><\/section>\n
\u4e00\u624b\u5411\u4e0a\u4f38\u76f4\u6a2a\u8d8a\u5934\u90e8\u5411\u5916\u4f38\u5c55<\/span><\/section>\n
\u53e6\u4e00\u624b\u81ea\u7136\u653e\u5728\u8179\u90e8\u524d\u65b9<\/span><\/section>\n
\u8170\u90e8\u5411\u5916\u5f2f\u66f2\u4f38\u5c55\u3002<\/span><\/section>\n
\u52a8\u4f5c\u4e2d\u914d\u5408\u547c\u5438\uff0c\u505c\u7559\u7ea6 10 <\/span>\u79d2\u949f<\/span><\/section>\n
\u6362\u65b9\u5411\u91cd\u590d\u76f8\u540c\u52a8\u4f5c\u3002<\/span><\/section>\n

<\/section>\n
\"\u8dd1\u524d\u653e\u677e\u808c\u8089
<\/span><\/section>\n

<\/section>\n
\u638c\u5fc3\u671d\u5916\u4f38\u76f4\u53cc\u81c2<\/span><\/section>\n
\u624b\u81c2\u5411\u5916\u6253\u5f00\u7f13\u7f13\u540e\u62c9\u76f4\u5230\u80f8\u3001\u80a9\u3001\u624b\u81c2\u808c\u8089\u7d27\u7ef7\u3002<\/span><\/section>\n
\u52a8\u4f5c\u914d\u5408\u547c\u5438\uff0c\u505c\u7559\u81f3\u5c11 10 <\/span>\u79d2\u949f\u4ee5\u4e0a\u3002<\/span><\/section>\n

<\/section>\n
\"\u8dd1\u524d\u653e\u677e\u808c\u8089
<\/span><\/section>\n

<\/section>\n
\u5750\u5728\u5730\u677f\u4e0a\u5de6\u811a\u5e73\u653e<\/span><\/section>\n
\u53e6\u4e00\u53ea\u811a\u5f2f\u66f2\u5c06\u5176\u8de8\u8d8a\u5de6\u811a<\/span><\/section>\n
\u53f3\u624b\u653e\u5728\u81c0\u90e8\u540e\u65b9\u652f\u6491<\/span><\/section>\n
\u5de6\u624b\u7f13\u7f13\u5c06\u53f3\u819d\u76d6\u5f80\u8eab\u4f53\u5185\u4fa7\u63a8\u76f4\u5230\u808c\u8089\u7d27\u7ef7\u3002<\/span><\/section>\n
\u52a8\u4f5c\u914d\u5408\u547c\u5438\uff0c\u505c\u7559 15-20 <\/span>\u79d2\u949f<\/span><\/section>\n
\u6362\u53e6\u4e00\u8fb9\u91cd\u590d\u76f8\u540c\u52a8\u4f5c\u3002<\/span><\/section>\n

<\/section>\n
\"\u8dd1\u524d\u653e\u677e\u808c\u8089
<\/span><\/section>\n

<\/section>\n
\u4ef0\u5367\u62ac\u8d77\u53f3\u817f<\/span><\/section>\n
\u53cc\u624b\u6293\u4f4f\u53f3\u817f\u819d\u5173\u8282\u540e\u65b9<\/span><\/section>\n
\u7f13\u7f13\u5c06\u817f\u62c9\u5411\u80f8\u90e8\uff0c\u4fdd\u6301\u817f\u90e8\u4f38\u76f4<\/span><\/section>\n
\u5de6\u817f\u4fdd\u6301\u5f2f\u66f2\u3002<\/span><\/section>\n
\u52a8\u4f5c\u4e2d\u914d\u5408\u547c\u5438\uff0c\u505c\u7559 10 <\/span>\u79d2\u949f<\/span><\/section>\n
\u6362\u4e00\u8fb9\u91cd\u590d\u76f8\u540c\u52a8\u4f5c\u3002<\/span><\/section>\n

<\/section>\n
\"\u8dd1\u524d\u653e\u677e\u808c\u8089
<\/span><\/section>\n

<\/section>\n
\u4fdd\u6301\u5750\u59ff\uff0c\u4e24\u8fb9\u811a\u5e95\u76f8\u5bf9\u9760\u62e2<\/span><\/section>\n
\u817f\u653e\u677e\u671d\u5411\u5730\u677f<\/span><\/section>\n
\u4e24\u624b\u6293\u63e1\u811a\u8e1d<\/span><\/section>\n
\u624b\u8098\u653e\u5728\u5927\u817f\u4e0a<\/span><\/section>\n
\u65bd\u538b\u529b\u91cf\u5c06\u5927\u817f\u7f13\u7f13\u4e0b\u63a8<\/span><\/section>\n
\u76f4\u5230\u5927\u817f\u808c\u8089\u611f\u89c9\u5230\u7d27\u7ef7\u4e3a\u6b62\u3002<\/span><\/section>\n
\u52a8\u4f5c\u914d\u5408\u547c\u5438\uff0c\u505c\u7559\u81f3\u5c11 10 <\/span>\u79d2\u949f\u3002<\/span><\/section>\n

<\/section>\n
\"\u8dd1\u524d\u653e\u677e\u808c\u8089
<\/span><\/section>\n

<\/section>\n
\u5355\u811a\u7ad9\u7acb\uff0c\u6293\u4f4f\u53f3\u817f\u7684\u811a\u8e1d<\/span><\/section>\n
\u6162\u6162\u540e\u62c9\u5230\u81c0\u90e8<\/span><\/section>\n
\u9aa8\u76c6\u4e0d\u8981\u503e\u659c<\/span><\/section>\n
\u4fdd\u6301\u8eaf\u5e72\u7684\u76f4\u7acb\u3002<\/span><\/section>\n
\u52a8\u4f5c\u4e2d\u914d\u5408\u547c\u5438\uff0c\u505c\u7559 15-20 <\/span>\u79d2\u949f<\/span><\/section>\n
\u6362\u53e6\u4e00\u8fb9\u91cd\u590d\u76f8\u540c\u52a8\u4f5c\u3002<\/span><\/section>\n

<\/section>\n
\"\u8dd1\u524d\u653e\u677e\u808c\u8089
<\/span><\/section>\n

<\/section>\n
\u5750\u5728\u5730\u677f\u4e0a\uff0c\u5f2f\u66f2\u5de6\u811a<\/span><\/section>\n
\u819d\u76d6\u9760\u62e2\u80f8\u90e8<\/span><\/section>\n
\u53e6\u4e00\u53ea\u811a\u4f38\u76f4<\/span><\/section>\n
\u8eab\u4f53\u5411\u524d\u503e\u659c<\/span><\/section>\n
\u4e24\u624b\u5f80\u811a\u8dbe\u7684\u65b9\u5411\u4f38\u5c55\u3002<\/span><\/section>\n
\u52a8\u4f5c\u4e2d\u914d\u5408\u547c\u5438\uff0c\u505c\u7559 15-20 <\/span>\u79d2\u949f\u3002<\/span><\/section>\n

<\/section>\n
\"\u8dd1\u524d\u653e\u677e\u808c\u8089
<\/span><\/section>\n

<\/section>\n
\u4ef0\u5367\u8eba\u4e0b<\/span><\/section>\n
\u53cc\u817f\u5f2f\u66f2\u9760\u62e2\u80f8\u90e8\u5e76\u7528\u53cc\u624b\u73af\u62b1\u819d\u5173\u8282\u540e\u65b9<\/span><\/section>\n
\u5927\u817f\u7f13\u7f13\u5411\u80f8\u90e8\u65b9\u5411\u62c9<\/span><\/section>\n
\u80cc\u90e8\u4fdd\u6301\u5e73\u8d34\u4e8e\u5730\u9762\u3002<\/span><\/section>\n
\u52a8\u4f5c\u4e2d\u914d\u5408\u547c\u5438\uff0c\u505c\u7559 10-15 <\/span>\u79d2\u949f\u3002<\/span><\/section>\n

<\/section>\n
\"\u8dd1\u524d\u653e\u677e\u808c\u8089
<\/span><\/section>\n

<\/section>\n
\u7ad9\u7acb\uff0c\u5de6\u811a\u5411\u524d\u4f38\u51fa\u5f2f\u66f2<\/span><\/section>\n
\u819d\u76d6\u4e0d\u8d85\u8fc7\u811a\u5c16<\/span><\/section>\n
\u53f3\u811a\u5411\u540e\u4f38\u76f4\uff0c\u811a\u5c16\u5411\u524d<\/span><\/section>\n
\u811a\u540e\u8ddf\u5f80\u5730\u677f\u65b9\u5411\u4f38\u76f4\u817f\u90e8<\/span><\/section>\n
\u4fdd\u6301\u808c\u8089\u7d27\u7ef7\u72b6\u6001<\/span><\/section>\n
\u6ce8\u610f\u4e0d\u8981\u8fc7\u5ea6\u62c9\u4f38\u3002<\/span><\/section>\n
\u52a8\u4f5c\u4e2d\u914d\u5408\u547c\u5438\uff0c\u505c\u7559\u81f3\u5c11 20 <\/span>\u79d2\u949f\u4ee5\u4e0a<\/span><\/section>\n
\u6362\u53e6\u4e00\u8fb9\u91cd\u590d\u76f8\u540c\u52a8\u4f5c\u3002<\/span><\/section>\n

<\/section>\n

<\/section>\n
\u8dd1\u6b65\u540e\u7ecf\u5e38\u4f1a\u51fa\u73b0\u808c\u8089\u9178\u75db\u7684\u60c5\u51b5\uff0c\u4e0a\u8ff0\u8fd9\u4e9b\u57fa\u7840\u7684\u62c9\u4f38\u52a8\u4f5c\uff0c\u53ef\u4ee5\u5e2e\u52a9\u653e\u677e\u808c\u8089\uff0c\u7f13\u89e3\u808c\u8089\u9178\u75db\uff0c\u6709\u6548\u53bb\u9664\u8eab\u4f53\u5728\u953b\u70bc\u8fc7\u7a0b\u4e2d\u4ea7\u751f\u7684\u4e73\u9178\u3002<\/span><\/section>\n

<\/section>\n
\n
\u5bb9\u6765\u81eaZAKER<\/span><\/section>\n
\u56fe\u7247\u6765\u81ea\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5c0f\u79d8\u4e66\u5220\u9664<\/span><\/section>\n
\"\u8dd1\u524d\u653e\u677e\u808c\u8089<\/a><\/section>\n

<\/section>\n
\"\u8dd1\u524d\u653e\u677e\u808c\u8089<\/span><\/section>\n
\"\u8dd1\u524d\u653e\u677e\u808c\u8089<\/section>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

\u8dd1\u524d \u53cc\u624b\u624b\u638c\u4ea4\u53c9\u4e92\u63e1\uff0c\u5411\u4e0a\u63a8 \u4f38\u76f4\u624b\u81c2\u76f4\u5230\u7d27\u7ef7\u505c\u4f4f \u4fdd\u6301\u4e0d\u52a8\u3002 \u52a8\u4f5c\u4e2d\u914d\u5408\u547c\u5438\uff0c\u4e14\u505c\u7559\u81f3\u5c11 10& … <\/p>\n","protected":false},"author":2,"featured_media":64667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/64666"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=64666"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/64666\/revisions"}],"predecessor-version":[{"id":64684,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/64666\/revisions\/64684"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/64667"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=64666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=64666"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=64666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}