{"id":64857,"date":"2021-11-07T11:59:50","date_gmt":"2022-01-18T01:55:13","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/01\/18\/0182289d39\/"},"modified":"2022-01-18T09:55:17","modified_gmt":"2022-01-18T01:55:17","slug":"0182289d39","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2021\/11\/07\/0182289d39\/","title":{"rendered":"\u666e\u901a\u8dd1\u8005\u80fd\u4ece\u7cbe\u82f1\u9009\u624b\u90a3\u91cc\u5b66\u5230\u4e9b\u4ec0\u4e48\uff1f"},"content":{"rendered":"
\n
<\/mpprofile><\/section>\n


<\/p>\n

\u968f\u7740\u300a\u6211\u5728\u80af\u4e9a\u8dd1\u6b65\u7684\u65e5\u5b50\u300b\u3001\u300a\u8dd1\u8005\u4e4b\u9053\u300b\u7b49\u4e66\u7684\u51fa\u7248\uff0c\u4ee5\u53ca\u5e02\u9762\u4e0a\u8d8a\u6765\u8d8a\u591a\u7684\u5404\u79cd\u8dd1\u6b65\u4e66\u7c4d\uff0c\u52a0\u4e0a\u6b27\u7f8e\u7cbe\u82f1\u8dd1\u8005\u4eec\u7eb7\u7eb7\u5f00\u59cb\u7ecf\u8425\u4e2a\u4eba\u7f51\u7edc\u793e\u7fa4\uff0c\u6211\u4eec\u9010\u6e10\u5bf9\u7cbe\u82f1\u8dd1\u8005\u7684\u751f\u6d3b\u548c\u8bad\u7ec3\u5f00\u59cb\u6709\u4e86\u521d\u6b65\u8ba4\u8bc6\u3002<\/span><\/p>\n


<\/p>\n

\u7cbe\u82f1\u9009\u624b\u7684\u8dd1\u91cf\u6bd4\u666e\u901a\u8dd1\u8005\u5927\u5f88\u591a\uff0c\u4e00\u5929\u53ef\u80fd\u4f1a\u8dd1\u4e24\u6b21\uff08\u4e00\u822c\u666e\u901a\u8dd1\u8005\u6bcf\u5929\u80fd\u8dd1\u4e00\u6b21\u5c31\u4e0d\u9519\u4e86\uff09\u3002<\/span>
<\/p>\n


<\/p>\n

\n
\n
\n
\n

01<\/span><\/strong><\/span><\/em><\/p>\n

\n
\n

\u7cbe\u82f1\u8dd1\u8005\u662f\u600e\u4e48\u6210\u529f\u7684\uff1f<\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n


<\/p>\n

\u9664\u4e86\u4e1c\u975e\u9009\u624b\u4f4f\u5728\u6d77\u62d4\u8f83\u9ad8\u7684\u5730\u65b9\uff0c\u591a\u6570\u7cbe\u82f1\u9009\u624b\u8bad\u7ec3\u7684\u5185\u5bb9\u8ddf\u6211\u4eec\u666e\u901a\u8dd1\u8005\u4f3c\u4e4e\u4e5f\u6ca1\u5dee\u4e48\u591a\u3002<\/span>\u6211\u4eec\u4e5f\u90fd\u6709\u7ec3\u4e60\u95f4\u6b47\u8dd1\u3001\u8282\u594f\u8dd1\u3001\u957f\u8ddd\u79bb\u8dd1\u3001\u8f7b\u677e\u8dd1……<\/span><\/p>\n


<\/span><\/p>\n

\u6574\u4f53\u7684\u8bad\u7ec3\u8bfe\u8868\u7ed3\u6784\u4f3c\u4e4e\u4e5f\u6ca1\u591a\u5927\u4e0d\u540c\u3002<\/span>\u5f53\u7136\u7cbe\u82f1\u9009\u624b\u6bd4\u6211\u4eec\u66f4\u65e9\u5f00\u59cb\u8bad\u7ec3\u3001\u6240\u5904\u7684\u73af\u5883\u7ade\u4e89\u66f4\u6fc0\u70c8\uff0c\u56e0\u4e3a\u662f\u804c\u4e1a\u9009\u624b\uff0c\u6240\u4ee5\u6bcf\u5929\u53ea\u8981\u8dd1\u6b65\u3001\u4f11\u606f\uff0c\u4e0d\u7528\u8fc7\u591a\u8003\u8651\u5de5\u4f5c\u548c\u8fd0\u52a8\u4e4b\u95f4\u7684\u5e73\u8861\u3002<\/span>
<\/p>\n


<\/p>\n

\u6211\u4eec\u53ef\u80fd\u4e00\u8f88\u5b50\u90fd\u65e0\u6cd5\u6210\u4e3a\u7cbe\u82f1\u9009\u624b\uff0c\u4f46\u4e5f\u8fd8\u662f\u60f3\u770b\u5230\u8dd1\u6b65\u6210\u7ee9\u7684\u8fdb\u6b65\uff1b<\/span>\u6211\u4eec\u53ef\u80fd\u65e0\u6cd5\u5b8c\u6210\u7cbe\u82f1\u9009\u624b\u7684\u8bad\u7ec3\u8bfe\u8868\uff0c\u4e5f\u65e0\u6cd5\u56de\u5230\u5c0f\u65f6\u5019\u5f00\u59cb\u7ec3\u4e60\u8dd1\u6b65\uff0c\u4f46\u8fd8\u662f\u5e0c\u671b\u4ece\u7cbe\u82f1\u9009\u624b\u7684\u8bad\u7ec3\u5f53\u4e2d\u53bb\u83b7\u53d6\u80fd\u4f9b\u81ea\u5df1\u501f\u9274\u7684\u5143\u7d20\u3002<\/span><\/p>\n


<\/p>\n

\"\u666e\u901a\u8dd1\u8005\u80fd\u4ece\u7cbe\u82f1\u9009\u624b\u90a3\u91cc\u5b66\u5230\u4e9b\u4ec0\u4e48\uff1f\"<\/p>\n


<\/p>\n

\n
\n
\n
\n

02<\/span><\/strong><\/span><\/em><\/p>\n

\n
\n

\u7cbe\u82f1\u9009\u624b\u7684\u6210\u7ee9\u548c\u8bad\u7ec3\u8bfe\u8868<\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n


<\/p>\n

2019\u5e74\u7684\u4e00\u9879\u7814\u7a76\u627e\u4e8685\u540d\u7537\u5b50\u7cbe\u82f1\u9009\u624b\uff0c\u8fd9\u4e9b\u9009\u624b\u5305\u62ec\u4e16\u754c\u5927\u578b\u8d5b\u4e8b\u51a0\u519b\u5230\u56fd\u5bb6\u9876\u5c16\u9009\u624b\u3002<\/span><\/p>\n


<\/span><\/p>\n

\u5168\u9a6c\u5b8c\u8d5b\u6210\u7ee9\u4ece2:03:23\uff08\u524d\u4e16\u754c\u7eaa\u5f55\uff09\u52302:36:15\uff0c\u534a\u9a6c\u5b8c\u8d5b\u6210\u7ee9\u4ece58:54\u52301:08:48\uff0c\u4ee5\u53ca\u76ee\u524d10\u516c\u91cc\u8def\u8dd1\u8bb0\u5f55\uff0826:44\uff09\u4fdd\u6301\u8005\uff0c\u4ed6\u4eec\u5728IAAF\uff08\u56fd\u9645\u7530\u8054\uff09\u4e0a\u7684\u79ef\u5206\u4ece494-1285\u4e0d\u7b49\u3002<\/span><\/p>\n


<\/p>\n

\u6bcf\u4e2a\u6559\u7ec3\u6216\u6d41\u6d3e\u5bf9\u4e8e\u5404\u79cd\u8bad\u7ec3\u540d\u8bcd\u7684\u5b9a\u4e49\u90fd\u4e0d\u592a\u4e00\u6837\uff0c\u867d\u7136\u90fd\u6709\u95f4\u6b47\uff0c\u4f46\u662f\u5404\u5bb6\u6d41\u6d3e\u5bf9\u4e8e\u5f3a\u5ea6\u7684\u5b9a\u4e49\u4e0d\u5c3d\u76f8\u540c\u3002<\/strong>\u672c\u6587\u5148\u7edf\u4e00\u540d\u8bcd\u5b9a\u4e49\uff0c\u4ee5\u4fbf\u540e\u7eed\u5c55\u5f00\u9648\u8ff0\uff1a<\/span><\/p>\n


<\/p>\n

    \n
  • \n

    \u77ed\u95f4\u6b47\uff1a<\/span>200-1000\u7c73\uff0c\u5f3a\u5ea6\u4e3a95-100%\u6700\u5927\u5fc3\u7387 <\/span><\/p>\n<\/li>\n

  • \n

    \u957f\u95f4\u6b47\uff1a<\/span>1000-2000\u7c73\uff0c\u5f3a\u5ea6\u4e3a92-95%\u6700\u5927\u5fc3\u7387<\/span><\/p>\n<\/li>\n

  • \n

    \u8282\u594f\u8dd1\uff08Tempo\uff09\uff1a<\/span>1000-5000\u7c73\u95f4\u6b47\u621645-70\u5206\u949f<\/span><\/p>\n<\/li>\n

  • \n

    \u957f\u8dd1\uff1a<\/span>\u5f3a\u5ea6\u4e3a62-82%\u6700\u5927\u5fc3\u7387<\/span><\/p>\n<\/li>\n<\/ul>\n


    <\/p>\n

    \u4ee5\u4e0a\u4e09\u79cd\u8bad\u7ec3\u88ab\u89c6\u4e3a\u4e3b\u8981\u7684\u8d28\u91cf\u8bad\u7ec3\uff0c\u800c\u8f7b\u677e\u8dd1\u6216\u957f\u8dd1\u4f1a\u843d\u57288-40.5\u516c\u91cc\uff0c\u5f3a\u5ea6\u4e3a62-82%\u6700\u5927\u5fc3\u7387\u3002<\/span><\/p>\n


    <\/span><\/p>\n

    <\/span>\u957f\u8dd1\u6216\u8f7b\u677e\u8dd1\u6ca1\u6709\u50cf\u8d28\u91cf\u8bad\u7ec3\u9700\u8981\u8f83\u5f3a\u7684\u4e13\u6ce8\u5ea6\u53ca\u52aa\u529b\uff0c\u56e0\u6b64\u6709\u4e9b\u4eba\u8ba4\u4e3a\u4e0d\u7b97\u662f\u8d28\u91cf\u8bad\u7ec3\u3002<\/span> <\/span><\/p>\n


    <\/p>\n

    \u8fd9\u9879\u7814\u7a76\u5ba4\u6839\u636e\u7cbe\u82f1\u9009\u624b\u7684\u95ee\u5377\u53ca\u8bad\u7ec3\u65e5\u8bb0\u53bb\u505a\u5206\u6790\u7814\u7a76\uff0c\u603b\u5171\u7814\u7a76\u6bcf\u4e2a\u9009\u624b\u8ba4\u771f\u5f00\u59cb\u8bad\u7ec3\u8d77\uff0c\u76f4\u5230\u4ed6\u4eec\u8bad\u7ec3\u7684\u7b2c7\u5e74\uff0c\u5229\u7528\u8fd9\u6bb5\u533a\u95f4\u7684\u5404\u9879\u8bad\u7ec3\u53bb\u8ddf\u6210\u7ee9\u505a\u6bd4\u8f83\uff0c\u8bd5\u56fe\u627e\u51fa\u54ea\u4e9b\u8bad\u7ec3\u662f\u8f83\u6709\u6548\u679c\u7684\u3002<\/span><\/p>\n


    <\/p>\n

    \"\u666e\u901a\u8dd1\u8005\u80fd\u4ece\u7cbe\u82f1\u9009\u624b\u90a3\u91cc\u5b66\u5230\u4e9b\u4ec0\u4e48\uff1f\"<\/p>\n


    <\/p>\n

    \n
    \n
    \n
    \n

    03<\/span><\/strong><\/span><\/em><\/p>\n

    \n
    \n

    \u5404\u9879\u8bad\u7ec3\u8ddf\u8fd0\u52a8\u8868\u73b0\u7684\u76f8\u5173\u6027<\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

    <\/span><\/h1>\n


    <\/p>\n

    \u7ecf\u8fc77\u5e74\u7684\u8d44\u6599\u5206\u6790\u7814\u7a76\uff0c\u53d1\u73b0\u5bf9\u4e8e\u8fd0\u52a8\u8868\u73b0\u6700\u4e3a\u76f8\u5173\u7684\u662f\u603b\u8dd1\u91cf<\/strong>\uff0c\u8fd9\u5c31\u610f\u5473\u7740\u8dd1\u91cf\u7684\u5806\u79ef\u5bf9\u6210\u7ee9\u6709\u6700\u5927\u7684\u5f71\u54cd<\/strong>\uff0c\u8fd9\u4e5f\u8ddf\u8bb8\u591a\u6559\u7ec3\u8ba4\u4e3a\u8981\u4e0d\u65ad\u7d2f\u79ef\u8dd1\u91cf\u76f8\u7b26\u5408\u3002<\/span><\/p>\n


    <\/span><\/p>\n

    <\/span>\u968f\u7740\u603b\u8dd1\u91cf\u589e\u52a0\uff0c\u5728\u8d28\u91cf\u8bad\u7ec3\u5f88\u96be\u5927\u91cf\u589e\u52a0\u8dd1\u91cf\u7684\u60c5\u51b5\u4e0b\uff0c\u8f7b\u677e\u8dd1\u5360\u636e\u4e86\u7d2f\u79ef\u8dd1\u91cf\u4e2d\u5f88\u91cd\u8981\u7684\u90e8\u5206\uff0c\u56e0\u6b64\u5bf9\u4e8e\u6210\u7ee9\u6709\u975e\u5e38\u663e\u8457\u7684\u76f8\u5173\u6027\u3002<\/span>\u8fd9\u4e9b\u7cbe\u82f1\u9009\u624b\u7684\u8dd1\u91cf\u4ece\u7b2c3\u5e74\u768412,000\u516c\u91cc\u62c9\u5230\u7b2c7\u5e74\u768433,000\u516c\u91cc\u3002<\/span><\/p>\n


    <\/p>\n

    \u63a5\u7740\u53ef\u4ee5\u770b\u5230\uff0c\u5bf9\u4e8e\u6210\u7ee9\u7684\u5f71\u54cd\uff0c\u4ee5\u77ed\u95f4\u6b47\u53ca\u8282\u594f\u8dd1\u6700\u4e3a\u663e\u8457\u3002<\/strong><\/span><\/p>\n


    <\/span><\/p>\n

    \u8fdb\u5165\u4e13\u4e1a\u8dd1\u8005\u7684\u521d\u671f\uff0c\u957f\u95f4\u6b47\u4ecd\u7136\u6709\u6240\u5e2e\u52a9\uff0c\u4f46\u662f\u968f\u7740\u8bad\u7ec3\u7684\u8d44\u5386\u8d8a\u4e45\uff0c\u957f\u95f4\u6b47\u5bf9\u4e8e\u6bd4\u8d5b\u6210\u7ee9\u8d8a\u6765\u8d8a\u65e0\u6cd5\u770b\u51fa\u660e\u663e\u7684\u6548\u76ca\u3002<\/strong>\u968f\u7740\u8dd1\u9f84\u7684\u7d2f\u79ef\uff0c\u53ef\u4ee5\u770b\u5230\uff0c\u8d8a\u65e9\u8fdb\u5165\u957f\u8dd1\u8bad\u7ec3\uff0c\u5bf9\u4e8e\u5f80\u540e\u957f\u8dd1\u7684\u6210\u7ee9\u8d8a\u6709\u5e2e\u52a9\u3002<\/span><\/p>\n


    <\/p>\n

    \u968f\u7740\u8dd1\u91cf\u7684\u7d2f\u79ef\uff0c\u8dd1\u91cf\u5bf9\u6210\u7ee9\u4ea7\u751f\u7684\u6b63\u76f8\u5173\u6027\u9010\u6e10\u4e0b\u964d<\/strong>\uff0c\u867d\u7136\u4ecd\u662f\u5f71\u54cd\u6210\u7ee9\u6700\u91cd\u8981\u7684\u8bad\u7ec3\uff0c\u4f46\u662f\u6548\u76ca\u9012\u51cf\u3002<\/span><\/p>\n


    <\/span><\/p>\n

    <\/span>\u800c\u8282\u594f\u8dd1\u5374\u968f\u7740\u5e74\u8d44\u7684\u589e\u52a0\uff0c\u5bf9\u4e8e\u6bd4\u8d5b\u6210\u7ee9\u7684\u5f71\u54cd\u8d8a\u6765\u8d8a\u5927<\/strong>\uff0c\u8fd9\u53ef\u80fd\u662f\u56e0\u4e3a\u8fd9\u6837\u7684\u8bad\u7ec3\u6700\u63a5\u8fd1\u6bd4\u8d5b\u7684\u901f\u5ea6\u3001\u8dd1\u59ff\u53ca\u957f\u8dd1\u6240\u9700\u7684\u5404\u9879\u5143\u7d20\u3002<\/span><\/p>\n


    <\/p>\n

    \"\u666e\u901a\u8dd1\u8005\u80fd\u4ece\u7cbe\u82f1\u9009\u624b\u90a3\u91cc\u5b66\u5230\u4e9b\u4ec0\u4e48\uff1f\"<\/p>\n


    <\/p>\n

    \n
    \n
    \n
    \n

    04<\/span><\/strong><\/span><\/em><\/p>\n

    \n
    \n

    \u666e\u901a\u8dd1\u8005\u53ef\u4ee5\u5411\u7cbe\u82f1\u8dd1\u8005\u5b66\u5230\u4ec0\u4e48\uff1f<\/strong><\/span><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

    \u5404\u79cd\u8bad\u7ec3\u4e66\u7c4d\u3001\u5404\u79cd\u8dd1\u6b65\u7406\u8bba\u90fd\u6709\u4e0d\u5c11\u9009\u624b\u5728\u4f7f\u7528\uff0c\u4e0d\u7ba1\u662f\u7cbe\u82f1\u9009\u624b\u8fd8\u662f\u666e\u901a\u8dd1\u8005\uff0c\u53ea\u8981\u597d\u597d\u5229\u7528\uff0c\u90fd\u80fd\u770b\u5230\u8bad\u7ec3\u8bfe\u8868\u6216\u662f\u7406\u8bba\u7684\u6548\u679c\u3002<\/span><\/p>\n


    <\/span><\/p>\n

    <\/span>\u6709\u7684\u5b66\u6d3e\u89c9\u5f97\u8d28\u6bd4\u91cf\u91cd\u8981\uff0c\u6709\u4e9b\u5219\u8ba4\u4e3a\u8981\u5927\u91cf\u79ef\u7d2f\u8dd1\u91cf\u3002<\/span><\/p>\n


    <\/p>\n

    \u7cbe\u82f1\u9009\u624b\u8ddf\u4e00\u822c\u4eba\u6700\u5927\u7684\u4e0d\u540c\u5e94\u8be5\u5c31\u662f\u65f6\u95f4\u5427\uff01<\/span>\u4ed6\u4eec\u53ef\u4ee5\u4e00\u65e5\u4e24\u8dd1\uff0c\u800c\u666e\u901a\u4eba\u80fd\u51fa\u95e8\u6bcf\u5929\u8dd1\u6b65\u5c31\u5df2\u7ecf\u76f8\u5f53\u4e0d\u9519\u4e86\u3002<\/span><\/p>\n


    <\/span><\/p>\n

    <\/span>\u56e0\u6b64\u666e\u901a\u8dd1\u8005\u5f88\u96be\u5927\u91cf\u53bb\u7d2f\u79ef\u8dd1\u91cf\uff0c\u53c8\u8981\u540c\u65f6\u517c\u987e\u8d28\u91cf\u8bad\u7ec3\uff08\u672c\u6587\u867d\u7136\u6ca1\u628a\u957f\u8dd1\u5f53\u4f5c\u8d28\u91cf\u8bad\u7ec3\uff0c\u4f46\u662f\u4e2a\u4eba\u8ba4\u4e3a\uff0c\u5bf9\u4e8e\u666e\u901a\u8dd1\u8005\uff0c\u8fd9\u662f\u5f88\u91cd\u8981\u7684\u8d28\u91cf\u8bad\u7ec3\uff09\u3002<\/span><\/p>\n


    <\/span><\/p>\n

    <\/span>\u4e00\u65e5\u4e24\u8dd1\u5bf9\u4e8e\u7cbe\u82f1\u9009\u624b\u5c31\u662f\u5bb6\u5e38\u4fbf\u996d\uff0c\u65e9\u4e0a\u8dd1\u5b8c\u8d28\u91cf\u8bad\u7ec3\uff0c\u4e0b\u5348\u8fd8\u53ef\u4ee5\u8f7b\u677e\u8dd1\uff0c\u800c\u666e\u901a\u8dd1\u8005\u5982\u679c\u8fd9\u6837\u8dd1\u5f88\u5bb9\u6613\u53d7\u4f24\u6216\u95f9\u5bb6\u5ead\u9769\u547d\u3002<\/span><\/p>\n


    <\/p>\n

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    <\/span><\/p>\n

    <\/span>\u6211\u4eec\u53ef\u4ee5\u770b\u5230\uff0c\u7cbe\u82f1\u9009\u624b\u7b2c3\u5e74\u7684\u5e73\u5747\u8dd1\u91cf\u662f\u8fd9\u4e2a\u6570\u5b57\u7684\u4e24\u500d\u5de6\u53f3\uff0c\u4f46\u56e0\u4e3a\u540c\u6837\u65f6\u95f4\u4e0b\u7cbe\u82f1\u9009\u624b\u53ef\u4ee5\u8dd1\u66f4\u591a\u7684\u8dd1\u91cf\uff08\u4ed6\u4eec\u901f\u5ea6\u66f4\u5feb\uff09\uff0c\u56e0\u6b64\u5bf9\u4e8e\u666e\u901a\u8dd1\u8005\u800c\u8a00\uff0c\u6bcf\u5468\u8dd1112\u516c\u91cc\u6240\u82b1\u7684\u65f6\u95f4\uff0c\u5e76\u4e0d\u4f1a\u6bd4\u7cbe\u82f1\u9009\u624b\u5c11\u592a\u591a\u3002<\/span><\/p>\n


    <\/p>\n

    \u4e00\u822c\u4eba\u6709\u5de5\u4f5c\u6216\u5bb6\u5ead\u538b\u529b\uff0c\u8fd9\u4e5f\u88ab\u8ba4\u4e3a\u4f1a\u589e\u52a0\u8fd0\u52a8\u4f24\u5bb3\u7684\u98ce\u9669\u3002<\/span>\u56e0\u6b64\uff0c<\/span>112\u516c\u91cc\u5bf9\u4e8e\u666e\u901a\u8dd1\u8005\u662f\u4e00\u4e2a\u76f8\u5bf9\u5b89\u5168\u4e14\u5408\u7406\u7684\u8dd1\u91cf\u4e0a\u9650\u3002<\/strong><\/p>\n


    <\/span><\/p>\n

    <\/strong><\/strong>\u800c\u4e14\u540c\u6837\u5728\u7cbe\u82f1\u9009\u624b\u7684\u8eab\u4e0a\u770b\u5230\uff0c\u7d2f\u79ef\u8dd1\u91cf\u4f1a\u8d8a\u6765\u8d8a\u6ca1\u6548\u76ca\uff0c<\/span>\u5bf9\u4e8e\u666e\u901a\u8dd1\u8005\uff0c\u6700\u73cd\u8d35\u7684\u5c31\u662f\u65f6\u95f4\uff0c\u56e0\u6b64\u8981\u628a\u65f6\u95f4\u6295\u8d44\u5728\u66f4\u6709\u4ef7\u503c\u7684\u8bad\u7ec3\u4e0a\u3002<\/strong><\/p>\n


    <\/p>\n

    \"\u666e\u901a\u8dd1\u8005\u80fd\u4ece\u7cbe\u82f1\u9009\u624b\u90a3\u91cc\u5b66\u5230\u4e9b\u4ec0\u4e48\uff1f\"<\/p>\n


    <\/p>\n

    \u957f\u95f4\u6b47\u5728\u7cbe\u82f1\u9009\u624b\u4e0a\u88ab\u53d1\u73b0\u662f\u76f8\u5bf9\u6ca1\u6548\u76ca\u7684\u8bad\u7ec3\uff0c\u56e0\u6b64\u666e\u901a\u8dd1\u8005\u9700\u8981\u53bb\u601d\u8003\uff1a<\/span>\u662f\u5426\u9700\u8981\u53bb\u8fdb\u884c\u8f83\u591a\u7c7b\u4f3c\u7684\u8bad\u7ec3\uff1f<\/span><\/p>\n


    <\/p>\n

    \u77ed\u95f4\u6b47\u76f8\u5bf9\u8bc1\u660e\u662f\u4e0d\u4f1a\u968f\u8bad\u7ec3\u5e74\u8d44\u800c\u964d\u4f4e\u6548\u76ca\u7684\u8bad\u7ec3\uff0c\u56e0\u6b64\u77ed\u95f4\u6b47\u5728\u5404\u5f0f\u8bad\u7ec3\u4e2d\u90fd\u5360\u6709\u91cd\u8981\u7684\u89d2\u8272\u3002<\/span>\u901f\u5ea6\u8bad\u7ec3\u7684\u5f00\u53d1\uff0c\u88ab\u8ba4\u4e3a\u662f\u957f\u8dd1\u6210\u7ee9\u80fd\u591f\u8fdb\u6b65\u7684\u5173\u952e\uff0c\u4e0d\u518d\u6709\u8fc7\u5f80\u201c\u901f\u5ea6\u8bad\u7ec3\u5728\u957f\u8dd1\u4e0a\u4e0d\u592a\u91cd\u8981\u201d\u7684\u8fc7\u65f6\u89c2\u5ff5\u3002<\/strong><\/span><\/p>\n


    <\/p>\n

    \u8282\u594f\u8dd1\u53ef\u4ee5\u8bad\u7ec3\u6709\u6c27\u7cfb\u7edf\u3001\u65e0\u6c27\u7cfb\u7edf\u3001\u4e73\u9178\u9608\u503c\uff0c\u751a\u81f3\u78e8\u7ec3\u5fc3\u667a\u3002<\/span>\u8282\u594f\u8dd1\u53ef\u4ee5\u968f\u7740\u8dd1\u9f84\u800c\u66f4\u660e\u663e\u5730\u589e\u52a0\u8fd0\u52a8\u8868\u73b0\uff0c\u5982\u679c\u65e0\u6cd5\u597d\u597d\u8ba4\u771f\u7ec3\u4e60\u8282\u594f\u8dd1\uff0c\u90a3\u663e\u7136\u4f1a\u7f3a\u5c11\u957f\u8dd1\u8fd0\u52a8\u4e2d\u5f88\u91cd\u8981\u7684\u4e00\u9879\u8bad\u7ec3\u3002<\/span><\/p>\n


    <\/p>\n

    \"\u666e\u901a\u8dd1\u8005\u80fd\u4ece\u7cbe\u82f1\u9009\u624b\u90a3\u91cc\u5b66\u5230\u4e9b\u4ec0\u4e48\uff1f\"<\/p>\n


    <\/p>\n

    \u867d\u7136\u6709\u4e9b\u8bad\u7ec3\u65b9\u5f0f\u8fd8\u662f\u4ee5\u914d\u901f\u8868\u5f53\u4f5c\u8bad\u7ec3\u91cd\u70b9\uff0c\u4f46\u5f53\u65b0\u7684\u79d1\u6280\u51fa\u73b0\uff0c\u8fd0\u52a8\u5458\u6bcf\u5929\u7684\u8eab\u4f53\u72b6\u51b5\u53ef\u80fd\u90fd\u6709\u6240\u4e0d\u540c\uff0c\u66f4\u5e94\u8be5\u4ee5\u8f83\u5ba2\u89c2\u7684\u5fc3\u7387\u505a\u4e3a\u8bad\u7ec3\u5f3a\u5ea6\u7684\u8861\u91cf\u65b9\u5f0f<\/strong>\uff08\u9664\u975e\u4e00\u76f4\u65e0\u6cd5\u51c6\u786e\u68c0\u6d4b\u5230\u7a33\u5b9a\u7684\u5fc3\u8df3\uff09\u3002<\/span><\/p>\n


    <\/strong><\/span><\/p>\n

    <\/span>\u5fc3\u7387\u5e26\u6bd4\u5149\u7535\u5fc3\u7387\uff08\u5927\u7ea6\u53ea\u670980%\u7684\u51c6\u786e\u7387\uff09\u66f4\u51c6\u786e\u3002<\/strong>\u6211\u4eec\u53ef\u4ee5\u770b\u5230\uff0c\u8fd1\u5e74\u7684\u7814\u7a76\u548c\u4e66\u7c4d\uff0c\u5728\u5b9a\u4e49\u5f3a\u5ea6\u4e0a\u90fd\u662f\u76f8\u5f53\u770b\u91cd\u5fc3\u7387\u8fd9\u9879\u6307\u6807\u3002<\/span>\u867d\u7136\u8dd1\u8005\u4e0d\u5e94\u8fc7\u5ea6\u88ab\u6570\u5b57\u56f0\u6270\uff0c\u4f46\u6570\u5b57\u5374\u53ef\u4ee5\u5ba2\u89c2\u5730\u8861\u91cf\u8bad\u7ec3\u7684\u8d28\u91cf\u4e0e\u8eab\u4f53\u7684\u72b6\u51b5\u3002<\/span><\/p>\n


    <\/p>\n

    \n

    \u6587\u7ae0\u6574\u7406\u81ea\u65e0\u9999\u8d62\u54c8\u96f7<\/span><\/span>
    <\/p>\n

    \u56fe\u7247\u6765\u81ea\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5c0f\u79d8\u4e66\u5220\u9664<\/span><\/section>\n
    \"\u666e\u901a\u8dd1\u8005\u80fd\u4ece\u7cbe\u82f1\u9009\u624b\u90a3\u91cc\u5b66\u5230\u4e9b\u4ec0\u4e48\uff1f\"<\/a><\/section>\n

    <\/section>\n
    \"\u666e\u901a\u8dd1\u8005\u80fd\u4ece\u7cbe\u82f1\u9009\u624b\u90a3\u91cc\u5b66\u5230\u4e9b\u4ec0\u4e48\uff1f\"<\/span><\/section>\n
    \"\u666e\u901a\u8dd1\u8005\u80fd\u4ece\u7cbe\u82f1\u9009\u624b\u90a3\u91cc\u5b66\u5230\u4e9b\u4ec0\u4e48\uff1f\"<\/section>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

    \u968f\u7740\u300a\u6211\u5728\u80af\u4e9a\u8dd1\u6b65\u7684\u65e5\u5b50\u300b\u3001\u300a\u8dd1\u8005\u4e4b\u9053\u300b\u7b49\u4e66\u7684\u51fa\u7248\uff0c\u4ee5\u53ca\u5e02\u9762\u4e0a\u8d8a\u6765\u8d8a\u591a\u7684\u5404\u79cd\u8dd1\u6b65\u4e66\u7c4d\uff0c\u52a0\u4e0a\u6b27\u7f8e\u7cbe\u82f1\u8dd1\u8005\u4eec\u7eb7\u7eb7\u5f00 … <\/p>\n","protected":false},"author":2,"featured_media":64858,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/64857"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=64857"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/64857\/revisions"}],"predecessor-version":[{"id":64867,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/64857\/revisions\/64867"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/64858"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=64857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=64857"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=64857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}