{"id":65339,"date":"2021-10-31T11:59:50","date_gmt":"2022-01-18T02:01:19","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/01\/18\/599ef55759\/"},"modified":"2022-01-18T19:14:09","modified_gmt":"2022-01-18T11:14:09","slug":"599ef55759","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2021\/10\/31\/599ef55759\/","title":{"rendered":"\u79cb\u5b63\u8865\u6c34\uff01\u9ad8\u7ea7\u8dd1\u8005\u4e0d\u4f1a\u5ffd\u7565\u8fd9\u4e9b\u9690\u85cf\u7684\u77e5\u8bc6\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><img decoding=\"async\" class=\"rich_pages\"     style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/1-1642471280.gif\" alt=\"\u79cb\u5b63\u8865\u6c34\uff01\u9ad8\u7ea7\u8dd1\u8005\u4e0d\u4f1a\u5ffd\u7565\u8fd9\u4e9b\u9690\u85cf\u7684\u77e5\u8bc6\uff01\" title=\"\u79cb\u5b63\u8865\u6c34\uff01\u9ad8\u7ea7\u8dd1\u8005\u4e0d\u4f1a\u5ffd\u7565\u8fd9\u4e9b\u9690\u85cf\u7684\u77e5\u8bc6\uff01\"  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6c34\u5206\u5bf9\u4e8e\u8dd1\u8005\u8dd1\u6b65\u7684\u91cd\u8981\u7a0b\u5ea6\u4e0d\u8a00\u800c\u55bb\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6c34\u5206\u5f71\u54cd\u7740\u751a\u81f3\u51b3\u5b9a\u7740\u8dd1\u8005\u7684\u8dd1\u6b65\u72b6\u6001\u3001\u6210\u7ee9\u751a\u81f3\u662f\u5b89\u5168\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u79cb\u5b63\uff0c\u8fd0\u52a8\u4e2d\u6c57\u6db2\u84b8\u53d1\u8f83\u5c11\uff0c\u4f46\u662f\u8fd9\u5e76\u4e0d\u610f\u5473\u7740\u8865\u6c34\u8fd9\u4ef6\u4e8b\u53ef\u4ee5\u677e\u61c8\u8d77\u6765\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u76f8\u53cd\u7684\uff0c\u5728\u53ea\u60f3\u5403\u201c\u6cb9\u817b\u8089\u98df\u201d\u7684\u5bd2\u51b7\u5929\u6c14\u91cc\uff0c\u8865\u6c34\u66f4\u4e3a\u91cd\u8981\u3002<\/span><\/strong><\/span><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><img decoding=\"async\"       src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/6-1642471281.jpeg\" alt=\"\u79cb\u5b63\u8865\u6c34\uff01\u9ad8\u7ea7\u8dd1\u8005\u4e0d\u4f1a\u5ffd\u7565\u8fd9\u4e9b\u9690\u85cf\u7684\u77e5\u8bc6\uff01\" title=\"\u79cb\u5b63\u8865\u6c34\uff01\u9ad8\u7ea7\u8dd1\u8005\u4e0d\u4f1a\u5ffd\u7565\u8fd9\u4e9b\u9690\u85cf\u7684\u77e5\u8bc6\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4eca\u5929\uff0c\u5c0f\u7f16\u5c31\u548c\u5927\u5bb6\u804a\u804a\u8dd1\u6b65\u8865\u6c34\u90a3\u4e9b\u88ab\u5ffd\u7565\u7684\u4e8b\u2014\u2014<\/span><\/strong><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<section>\n<section style=\"text-align: center;\">\n<section style=\"display: inline-block;vertical-align: top;padding: 10px 15px 5px;background-image: url('http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/1-1642471285.png');background-position: 50% 80%;background-repeat: no-repeat;background-size: 40%;background-attachment: scroll;border-width: 0px;border-radius: 3px;box-sizing: border-box;\">\n<section style=\"text-align: justify;margin: 5px 20px;\">\n<p style=\"white-space: normal;padding-right: 10px;padding-left: 10px;\"><strong><span  style=\"font-size: 18px;color: #454444;\">01<\/span><\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6c34\u5206\u6765\u81ea\u4e8e\u4f55\u5904\uff0c\u53c8\u6d41\u5931\u5728\u54ea\u91cc\uff1f<\/span><\/strong><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5982\u679c\u4f60\u8ba4\u4e3a\u6c34\u5206\u8fdb\u5165\u4eba\u4f53\u3001\u4ee3\u8c22\u51fa\u53bb\u53ea\u7ecf\u5386\u4e86\u201c\u559d\u6c34\u548c\u6392\u5c3f\u201d\u4e24\u4e2a\u6b65\u9aa4\uff0c\u90a3\u4f60\u5c31\u592a\u4e0d\u7ec6\u81f4\u4e86\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e8b\u5b9e\u4e0a\uff0c\u4eba\u4f53\u6240\u6444\u5165\u7684\u6c34\u5206\u53ea\u670960%\u6765\u81ea\u4e8e\u996e\u6c34\uff0c\u8fd8\u670930%\u6765\u81ea\u4e8e\u98df\u7269\u4e2d\u7684\u6c34\u5206\u4f9b\u7ed9\uff0c\u5916\u52a010%\u7684\u7ec6\u80de\u4ee3\u8c22\u3002<\/span><\/strong><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u540c\u6837\u7684\uff0c\u4eba\u4f53\u6c34\u5206\u7684\u6d41\u5931\u670960%\u6765\u81ea\u4e8e\u81ea\u7136\u6392\u5c3f\uff0c15%\u6765\u81ea\u76ae\u80a4\u8868\u5c42\u6c34\u5206\u7684\u84b8\u53d1\uff0c15%\u88ab\u547c\u5438\u4ee3\u8c22\u6389\uff0c\u53e6\u59165%\u6c34\u5206\u88ab\u6392\u4fbf\u5e26\u8d70\uff0c\u800c\u88ab\u6211\u4eec\u4eba\u4f53\u611f\u53d7\u6700\u4e3a\u5f3a\u70c8\u7684\u6392\u6c57\u884c\u4e3a\u53ea\u6d41\u5931\u4e86\u4eba\u4f535%\u7684\u6c34\u5206\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5f53\u7136\uff0c\u8fd9\u662f\u6307\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u6392\u6c57\uff0c\u5982\u679c\u5728\u8fd0\u52a8\u4e2d\uff0c\u8fd9\u4e2a\u6570\u503c\u4f1a\u660e\u663e\u63d0\u9ad8\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><img decoding=\"async\"       src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/1-1642471281.jpeg\" alt=\"\u79cb\u5b63\u8865\u6c34\uff01\u9ad8\u7ea7\u8dd1\u8005\u4e0d\u4f1a\u5ffd\u7565\u8fd9\u4e9b\u9690\u85cf\u7684\u77e5\u8bc6\uff01\" title=\"\u79cb\u5b63\u8865\u6c34\uff01\u9ad8\u7ea7\u8dd1\u8005\u4e0d\u4f1a\u5ffd\u7565\u8fd9\u4e9b\u9690\u85cf\u7684\u77e5\u8bc6\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e86\u89e3\u4e86\u4eba\u4f53\u81ea\u7136\u7684\u6c34\u5206\u6444\u5165\u548c\u6d41\u5931\u6784\u6210\uff0c\u90a3\u4e48\u6211\u4eec\u5c31\u8981\u66f4\u6e05\u695a\u7684\u63a2\u7d22\uff0c\u5728\u8fd0\u52a8\u4e2d\uff0c\u54ea\u4e9b\u884c\u4e3a\u4f1a\u5f71\u54cd\u6c34\u5206\u7684\u6d41\u5931\uff0c\u6211\u4eec\u53c8\u8be5\u5982\u4f55\u63a7\u5236\u5462\uff1f<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8fd0\u52a8\u4e2d\u51fa\u6c57\u548c\u6392\u5c3f\u90fd\u4f1a\u5bfc\u81f4\u8eab\u4f53\u4e2d\u7684\u6c34\u5206\u5927\u91cf\u6d41\u5931\u3002<\/span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6240\u4ee5\u8dd1\u6b65\u524d\u8981\u8865\u6c34\uff01<\/span><\/strong><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4f46\u662f\u6709\u8dd1\u8005\u4f1a\u8bf4\uff1a<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8dd1\u6b65\u524d\u559d\u6c34\u4f1a\u8ba9\u80c3\u90e8\u4e0d\u9002\uff0c\u5927\u91cf\u7684\u6c34\u5728\u80c3\u91cc\u9762\u6643\u52a8\uff0c\u8d8a\u8dd1\u80c3\u8d8a\u75db\uff01<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e3a\u4e86\u907f\u514d\u4e0a\u8ff0\u60c5\u51b5\u7684\u53d1\u751f\uff0c<strong>\u6211\u4eec\u5e94\u5728\u8dd1\u524d60min\uff0d90min\u8865\u51450.5L-1L\u6c34\u5206\u3002<\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8fd9\u6837\u4e0d\u4ec5\u8ba9\u8eab\u4f53\u559d\u9971\u6c34\uff0c\u800c\u4e14\u6709\u8db3\u591f\u7684\u65f6\u95f4\u5c06\u80c3\u90e8\u7684\u591a\u4f59\u6c34\u5206\u4ee3\u8c22\u51fa\u4f53\u5916\uff0c\u4e00\u4e3e\u4e24\u5f97\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6b63\u5e38\u7684\u5929\u6c14\u4e0b\uff0c\u6b63\u5e38\u4f53\u8d28\u7684\u4eba\u8dd130min\u6b65\u9700\u8981\u8fc7\u5ea6\u62c5\u5fc3\u8865\u6c34\u95ee\u9898\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5982\u679c\u662f\u957f\u8ddd\u79bb\u8dd1\u6b65\uff0c<strong>\u90a3\u4e4815min\u8865\u51453\u30014\u5c0f\u53e3\u7684\u6c34\u5206\u662f\u9002\u5408\u7684\u3002<\/strong><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e0d\u5efa\u8bae\u7f51\u7edc\u4e0a\u6d41\u4f20\u7684\u201c\u6e34\u4e86\u518d\u559d\u201d\u7684\u8865\u6c34\u65b9\u6cd5\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5982\u679c\u5929\u6c14\u8fc7\u70ed\uff0c\u90a3\u4e48\u8865\u6c34\u7684\u9891\u7387\u8981\u589e\u52a0\uff0c\u800c\u4e0d\u662f\u589e\u52a0\u6bcf\u6b21\u559d\u6c34\u7684\u91cf\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5982\u679c\u4f60\u662f\u8336\u6c34\u7231\u597d\u8005\u6216\u662f\u5496\u5561\u7231\u597d\u8005\uff0c\u90a3\u4e48\u5728\u8dd1\u6b65\u4e4b\u524d\u8bb0\u5f97\u591a\u8865\u5145\u4e00\u676f\u6c34\uff0c\u6765\u62b5\u6d88\u8336\u6c34\u548c\u5496\u5561\u7684\u5229\u5c3f\u529f\u80fd\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><img decoding=\"async\"       src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/2-1642471282.jpeg\" alt=\"\u79cb\u5b63\u8865\u6c34\uff01\u9ad8\u7ea7\u8dd1\u8005\u4e0d\u4f1a\u5ffd\u7565\u8fd9\u4e9b\u9690\u85cf\u7684\u77e5\u8bc6\uff01\" title=\"\u79cb\u5b63\u8865\u6c34\uff01\u9ad8\u7ea7\u8dd1\u8005\u4e0d\u4f1a\u5ffd\u7565\u8fd9\u4e9b\u9690\u85cf\u7684\u77e5\u8bc6\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<section>\n<section style=\"text-align: center;\">\n<section style=\"display: inline-block;vertical-align: top;padding: 10px 15px 5px;background-image: url('http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/1-1642471285.png');background-position: 50% 80%;background-repeat: no-repeat;background-size: 40%;background-attachment: scroll;border-width: 0px;border-radius: 3px;box-sizing: border-box;\">\n<section style=\"text-align: justify;margin: 5px 20px;\">\n<p style=\"white-space: normal;padding-right: 10px;padding-left: 10px;\"><strong><span  style=\"font-size: 18px;color: #454444;\">02<\/span><\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u804a\u5b8c\u4e86\u8865\u6c34\uff0c<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e0b\u9762\u8be5\u8bb2\u8bb2\u8fd0\u52a8\u996e\u6599\u7684\u8865\u5145\u65b9\u6cd5\u548c\u6548\u80fd\u4e86\u3002<\/span><\/strong><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8fd0\u52a8\u996e\u6599\u4e0d\u662f\u201c\u559d\u4e86\u5c31\u597d\u201d\uff0c\u559d\u7684\u91cf\u4e0d\u5bf9\u3001\u65f6\u673a\u4e0d\u5bf9\uff0c\u8fd0\u52a8\u996e\u6599\u65e0\u6cd5\u53d1\u6325\u5e94\u6709\u7684\u529f\u6548\uff0c\u66f4\u4e0d\u7528\u8c08\u63d0\u9ad8\u6211\u4eec\u7684\u8fd0\u52a8\u6548\u80fd\u4e86\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e8b\u5b9e\u4e0a\uff0c\u8fd0\u52a8\u996e\u6599\u5e76\u53ea\u6709\u201cX\u725b\u201d\u3001\u201cX\u864e\u201d\u2026\u6211\u4eec\u6839\u636e\u6c34\u7535\u89e3\u8d28\u548c\u78b3\u6c34\u5316\u5408\u7269\u7684\u542b\u91cf<strong>\u53ef\u4ee5\u5c06\u8fd0\u52a8\u996e\u6599\u5206\u4e3a\u4f4e\u6e17\u3001\u7b49\u6e17\u548c\u9ad8\u6e17\u4e09\u79cd\u3002<\/strong><\/span><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5bf9\u5e94\u8dd1\u524d\u3001\u8dd1\u4e2d\u548c\u8dd1\u540e\u4e09\u79cd\u8fd0\u52a8\u72b6\u6001\u3002<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: disc;\">\n<li>\n<p><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4f4e\u6e17\u996e\u6599\u8461\u8404\u7cd6\u6d53\u5ea6\u4e3a2%\uff0c\u80fd\u591f\u4e3a\u8eab\u4f53\u8fc5\u901f\u8865\u5145\u8fd0\u52a8\u4e2d\u51cb\u8c22\u6389\u7684\u6c34\u5206\uff0c\u5feb\u901f\u8865\u5145\u77ff\u7269\u8d28\uff0c\u9002\u5408\u5728\u590f\u5b63\u8fd0\u52a8\u4e2d\u996e\u7528\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8dd1\u524d\u3001\u8dd1\u4e2d\u548c\u8dd1\u540e\u90fd\u53ef\u4ee5\u559d\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<section style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/section>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: disc;\">\n<li>\n<p><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u7b49\u6e17\u996e\u6599\u8461\u8404\u7cd6\u6d53\u5ea6\u4e3a4%\uff0d6%\uff0c\u8fd9\u7c7b\u996e\u6599\u4e2d\u542b\u6709\u76f8\u540c\u6bd4\u4f8b\u7684\u6c34\u548c\u76d0\uff0c\u80fd\u591f\u5728\u8fd0\u52a8\u4e2d\u7ef4\u6301\u81ea\u8eab\u78b3\u6c34\u5316\u5408\u7269\u548c\u7535\u89e3\u8d28\u7684\u5e73\u8861\uff1b<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6709\u52a9\u4e8e\u78b3\u6c34\u5316\u5408\u7269\u7684\u7f13\u6162\u91ca\u653e\uff0c\u4e3a\u5ef6\u957f\u8bad\u7ec3\u50a8\u5907\u80fd\u91cf\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u9002\u5408\u5728\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u996e\u7528\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<section style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/section>\n<ul class=\"list-paddingleft-2\" style=\"list-style-type: disc;\">\n<li>\n<p><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u9ad8\u6e17\u996e\u6599\u8461\u8404\u7cd6\u6d53\u5ea6\u4e3a10%\u4ee5\u4e0a\uff0c\u5bcc\u542b\u78b3\u6c34\u5316\u5408\u7269\uff0c\u4e3a\u808c\u8089\u63d0\u4f9b\u80fd\u91cf\uff0c\u9002\u5408\u5728\u8dd1\u6b65\u540e\u996e\u7528\u3002<\/span><\/p>\n<\/li>\n<\/ul>\n<section style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/section>\n<section style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4ee5\u4e0a\u6807\u51c6\u7684\u8fd0\u52a8\u996e\u6599\u4ef7\u683c\u4e0d\u83f2\uff0c\u901a\u5e38\u5728\u56fd\u5bb6\u961f\u6216\u4e13\u4e1a\u8fd0\u52a8\u5458\u8bad\u7ec3\u4e2d\u51fa\u73b0\uff0c\u4f46\u662f\u6211\u4eec\u666e\u901a\u8dd1\u8005\u53ef\u4ee5\u4f7f\u7528\u8461\u8404\u7cd6\u81ea\u5df1\u52fe\u5151\uff0c\u6548\u679c\u4e5f\u662f\u4e0d\u9519\u7684\u3002<\/span><\/section>\n<section style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">&nbsp;<\/span><\/section>\n<section style=\"text-align: center;margin-left: 16px;margin-right: 16px;\"><img decoding=\"async\" class=\"rich_pages\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/6-1642471283.jpeg\" alt=\"\u79cb\u5b63\u8865\u6c34\uff01\u9ad8\u7ea7\u8dd1\u8005\u4e0d\u4f1a\u5ffd\u7565\u8fd9\u4e9b\u9690\u85cf\u7684\u77e5\u8bc6\uff01\" title=\"\u79cb\u5b63\u8865\u6c34\uff01\u9ad8\u7ea7\u8dd1\u8005\u4e0d\u4f1a\u5ffd\u7565\u8fd9\u4e9b\u9690\u85cf\u7684\u77e5\u8bc6\uff01\"><\/section>\n<section style=\"text-align: center;margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4ee5\u4e0a\u5c31\u662f\u8dd1\u6b65\u4e2d\u201c\u559d\u201d\u7684\u90a3\u4e9b\u4e8b\uff0c\u5c0f\u7f16\u7684\u89e3\u8bf4\u5bf9\u4f60\u7684\u8dd1\u6b65\u751f\u6d3b\u6709\u7528\u5417\uff1f<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/section>\n<p><br  \/><\/p>\n<hr style=\"white-space: normal;border-style: solid;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-color: rgba(0, 0, 0, 0.1);transform-origin: 0px 0px 0px;transform: scale(1, 0.5);\"  \/>\n<section style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"letter-spacing: 0.5px;font-size: 10px;\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d<\/span><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;white-space: normal;outline: 0px;max-width: 100%;text-align: center;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><span      class=\"js_darkmode__27\" style=\"outline: 0px;max-width: 100%;background-color: rgb(255, 255, 255);color: rgb(62, 62, 62);text-indent: 32px;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.5px;font-size: 10px;box-sizing: border-box !important;overflow-wrap: break-word !important;\">\u56fe\u7247\u6765\u81ea\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5c0f\u79d8\u4e66\u5220\u9664<\/span><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;white-space: normal;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><a class=\"weapp_image_link\"      wah-hotarea=\"click\" style=\"color: rgb(125, 144, 169);outline: 0px;-webkit-tap-highlight-color: rgba(0, 0, 0, 0);cursor: pointer;max-width: 100%;line-height: 0;box-sizing: border-box !important;overflow-wrap: break-word !important;\" href=\"\" \"\"><img decoding=\"async\" class=\"rich_pages wxw-img\"       style=\"outline: 0px;border-width: 0px;border-style: initial;border-color: initial;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 677px !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/10-1642471283.jpeg\" alt=\"\u79cb\u5b63\u8865\u6c34\uff01\u9ad8\u7ea7\u8dd1\u8005\u4e0d\u4f1a\u5ffd\u7565\u8fd9\u4e9b\u9690\u85cf\u7684\u77e5\u8bc6\uff01\" title=\"\u79cb\u5b63\u8865\u6c34\uff01\u9ad8\u7ea7\u8dd1\u8005\u4e0d\u4f1a\u5ffd\u7565\u8fd9\u4e9b\u9690\u85cf\u7684\u77e5\u8bc6\uff01\"  \/><\/a><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;white-space: normal;outline: 0px;max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;white-space: normal;outline: 0px;max-width: 100%;text-align: center;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><span      class=\"js_darkmode__29\" style=\"outline: 0px;max-width: 100%;background-color: rgb(255, 255, 255);color: rgb(62, 62, 62);text-indent: 32px;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.5px;font-size: 10px;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><img decoding=\"async\" class=\"rich_pages\"        style=\"outline: 0px;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 677px !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/9-1642471284.png\" alt=\"\u79cb\u5b63\u8865\u6c34\uff01\u9ad8\u7ea7\u8dd1\u8005\u4e0d\u4f1a\u5ffd\u7565\u8fd9\u4e9b\u9690\u85cf\u7684\u77e5\u8bc6\uff01\" title=\"\u79cb\u5b63\u8865\u6c34\uff01\u9ad8\u7ea7\u8dd1\u8005\u4e0d\u4f1a\u5ffd\u7565\u8fd9\u4e9b\u9690\u85cf\u7684\u77e5\u8bc6\uff01\"><\/span><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;text-indent: 0em;white-space: normal;outline: 0px;max-width: 100%;text-align: center;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><img decoding=\"async\" class=\"rich_pages\"       style=\"outline: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;box-sizing: border-box !important;overflow-wrap: break-word !important;width: 677px !important;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/10-1642471285.jpeg\" alt=\"\u79cb\u5b63\u8865\u6c34\uff01\u9ad8\u7ea7\u8dd1\u8005\u4e0d\u4f1a\u5ffd\u7565\u8fd9\u4e9b\u9690\u85cf\u7684\u77e5\u8bc6\uff01\" title=\"\u79cb\u5b63\u8865\u6c34\uff01\u9ad8\u7ea7\u8dd1\u8005\u4e0d\u4f1a\u5ffd\u7565\u8fd9\u4e9b\u9690\u85cf\u7684\u77e5\u8bc6\uff01\"><\/section>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6c34\u5206\u5bf9\u4e8e\u8dd1\u8005\u8dd1\u6b65\u7684\u91cd\u8981\u7a0b\u5ea6\u4e0d\u8a00\u800c\u55bb\u3002\u6c34\u5206\u5f71\u54cd\u7740\u751a\u81f3\u51b3\u5b9a\u7740\u8dd1\u8005\u7684\u8dd1\u6b65\u72b6\u6001\u3001\u6210\u7ee9\u751a\u81f3\u662f\u5b89\u5168\u3002 \u79cb\u5b63\uff0c\u8fd0\u52a8\u4e2d\u6c57\u6db2\u84b8\u53d1 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":65340,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,9],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/65339"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=65339"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/65339\/revisions"}],"predecessor-version":[{"id":65350,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/65339\/revisions\/65350"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/65340"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=65339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=65339"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=65339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}