{"id":66288,"date":"2021-10-16T11:59:50","date_gmt":"2022-01-18T02:12:20","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/01\/18\/885c504366\/"},"modified":"2022-01-18T10:12:26","modified_gmt":"2022-01-18T02:12:26","slug":"885c504366","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2021\/10\/16\/885c504366\/","title":{"rendered":"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<section style=\"text-align: center;margin-left: 16px;margin-right: 16px;\"><img decoding=\"async\" class=\"rich_pages\"     style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/5-1642471941.gif\" alt=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\" title=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\"  \/><\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u65e0\u8bba\u4f60\u5065\u8eab\u4e0e\u5426\uff0c\u4f60\u90fd\u4f1a\u542c\u5230\u8fc7\u5f88\u591a\u5173\u4e8e\u5065\u8eab\u7684\u5404\u79cd\u5404\u6837\u7684tips\u3001\u5efa\u8bae\uff0c\u65e0\u8bba\u4f60\u662f\u5426\u8981\u53bb\u5065\u8eab\uff0c\u6700\u597d\u90fd\u4e86\u89e3\u4e00\u4e0b\uff0c\u7a76\u7adf\u54ea\u4e9b\u662f\u9760\u8c31\u54ea\u4e9b\u4e0d\u9760\u8c31\u3002<\/span><br  \/><\/p>\n<p><br  \/><\/p>\n<p><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;white-space: pre-wrap;border-width: 1px;border-style: solid;border-color: rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/1-1642471941.jpeg\" alt=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\" title=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8ff7\u601d\u4e4b\u4e00\uff1a<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5065\u8eab\u4f1a\u8ba9\u5973\u6027\u53d8\u58ee\uff0c\u808c\u8089\u7ea0\u7ed3<\/span><\/strong><\/span><\/p>\n<p><br  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0.5px;\">\u9996\u5148\u4f60\u8981\u77e5\u9053\u90a3\u4e9b\u5065\u7f8e\u8fd0\u52a8\u5458\u6bcf\u5929\u8981\u82b18\u5c0f\u65f6\u7684\u65f6\u95f4\u5728\u5065\u8eab\u4e0a\uff0c\u8fd8\u8981\u4e3e\u8d77\u6700\u91cd\u7684\u91cd\u91cf\uff0c\u4ee5\u53ca\u8fdb\u884c\u4e86\u68c0\u6d4b\u7684\u996e\u98df\uff0c\u624d\u4f1a\u8425\u9020\u51fa\u4e00\u8eab\u808c\u8089\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u800c\u6bcf\u65e5\u4ec5\u6709\u751a\u81f3\u4e0d\u52301\u5c0f\u65f6\u7684\u8bad\u7ec3\u91cf\u8fd8\u5dee\u5f97\u5f88\u8fdc\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8ff7\u601d\u4e4b\u4e8c\uff1a<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5403\u8102\u80aa\u5c31\u4f1a\u957f\u8102\u80aa<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border-width: 1px;border-style: solid;border-color: rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/10-1642471941.jpeg\" alt=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\" title=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8102\u80aa\u7ecf\u5e38\u88ab\u5996\u9b54\u5316\uff0c\u5e76\u6ca1\u6709\u76f4\u63a5\u7684\u8bc1\u660e\u4f60\u5403\u4e86\u8102\u80aa\u6216\u80a5\u8089\uff0c\u5b83\u5c31\u4f1a\u76f4\u63a5\u8f6c\u5316\u4e3a\u81c0\u90e8\u548c\u5927\u817f\u7684\u8102\u80aa\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u53ea\u6709\u5f53\u4f60\u5403\u7684\u5361\u8def\u91cc\u5927\u4e8e\u4f60\u6d88\u8017\u7684\u5361\u8def\u91cc\u7684\u65f6\u5019\uff0c\u624d\u4f1a\u9020\u6210\u8102\u80aa\u5806\u79ef\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u800c\u70ed\u91cf\u4e0d\u4ec5\u4ec5\u6765\u81ea\u4e8e\u8102\u80aa\u548c\u80a5\u8089\uff0c\u4ece\u4f60\u5e38\u5403\u7684\u86cb\u767d\u8d28\u3001\u78b3\u6c34\u5316\u5408\u7269\u4ee5\u53ca\u8425\u517b\u7269\u8d28\u90fd\u4f1a\u4ea7\u751f\u70ed\u91cf\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6240\u4ee5\u5408\u7406\u996e\u98df\u5e76\u4e14\u4fdd\u6301\u8fd0\u52a8\uff0c\u5c31\u53ef\u4ee5\u8ba9\u4f60\u4fdd\u6301\u4f53\u91cd\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8ff7\u601d\u4e4b\u4e09\uff1a<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u665a\u4e0a\u5403\u4e86\u7cbe\u7ec6\u7684\u78b3\u6c34\u5316\u5408\u7269\u5c31\u4f1a\u8f6c\u53d8\u6210\u8102\u80aa<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border-width: 1px;border-style: solid;border-color: rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/10-1642471942.jpeg\" alt=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\" title=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e0d\u8981\u53ea\u5173\u6ce8\u4e8e\u665a\u4e0a\u7684\u5361\u8def\u91cc\u6444\u5165\uff0c\u4e00\u65e5\u7684\u603b\u5361\u8def\u91cc\u6d88\u8017\u624d\u662f\u91cd\u8981\u7684\uff0c\u5373\u4f7f\u4f60\u6df1\u591c\u91cc\u5403\u4e86\u5976\u6614\uff0c\u4f46\u4f60\u767d\u5929\u7ecf\u8fc7\u4e86\u8d85\u5927\u7684\u8fd0\u52a8\u91cf\uff0c\u4e5f\u662f\u53ef\u4ee5\u88ab\u6d88\u8017\u6389\u7684\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8ff7\u601d\u4e4b\u56db\uff1a<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5468\u4e00\u662f\u6700\u9002\u5408\u5f00\u59cb\u4e00\u4e2a\u65b0\u5468\u671f\u7684\u65f6\u5019<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border-width: 1px;border-style: solid;border-color: rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/6-1642471942.jpeg\" alt=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\" title=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6211\u4eec\u5f80\u5f80\u4f1a\u60f3\uff0c\u53cd\u6b63\u5468\u672b\u4e86\u653e\u7eb5\u81ea\u5df1\u4e00\u4e0b\uff0c\u4e0b\u5468\u4e00\u518d\u5f00\u59cb\u51cf\u80a5\u5427\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e00\u76f4\u8fd9\u6837\u7b49\u7b49\u7b49\u7684\u5fc3\u6001\uff0c\u5176\u5b9e\u5c31\u4f1a\u8d8a\u6765\u8d8a\u62d6\u5ef6\uff0c\u8fd8\u662f\u8ddf\u81ea\u5df1\u8bf4\uff0c\u201c\u73b0\u5728\u5c31\u5f00\u59cb\u5427\u201d\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8ff7\u601d\u4e4b\u4e94\uff1a<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u953b\u70bc\u51e0\u5929\u6ca1\u6709\u6548\u679c\u5c31\u76f4\u63a5\u653e\u5f03\u4e86<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border-width: 1px;border-style: solid;border-color: rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/10-1642471942-1.jpeg\" alt=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\" title=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4f60\u53ef\u80fd\u8fde\u7eed\u51e0\u5929\u575a\u6301\u4ef0\u5367\u8d77\u5750\u3001\u5e73\u677f\u652f\u6491\u3001\u751a\u81f3\u4e3a\u4e86\u8179\u808c\u575a\u6301\u8fd0\u52a8\u4e861\u5468\uff0c\u4f46\u662f\u5f53\u4f60\u8eab\u4f53\u8102\u80aa\u6bd4\u4f8b\u6bd4\u8f83\u9ad8\u7684\u65f6\u5019\uff0c\u4f60\u7684\u8179\u808c\u5c31\u4f1a\u8102\u80aa\u906e\u76d6\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6240\u4ee5\u5982\u679c\u4f60\u65e0\u6cd5\u575a\u6301\u8fd0\u52a8\uff0c\u8bd5\u8bd5\u51cf\u5c11\u5403\u7cd6\uff0c\u51cf\u5c11\u559d\u6dfb\u52a0\u4e86\u7cd6\u7684\u996e\u6599\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8ff7\u601d\u4e4b\u516d\uff1a<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5065\u8eab\u540e\u8eab\u4f53\u8d8a\u75bc\u75db\uff0c\u51cf\u80a5\u8d8a\u6709\u6548<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border-width: 1px;border-style: solid;border-color: rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/6-1642471943.jpeg\" alt=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\" title=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u867d\u7136\u75bc\u75db\u786e\u5b9e\u662f\u4e00\u4e2a\u4fe1\u53f7\uff0c\u4ee3\u8868\u4f60\u53ef\u80fd\u5f97\u5230\u4e86\u4e00\u4e2a\u6bd4\u8f83\u597d\u7684\u953b\u70bc\u6548\u679c\uff0c\u4f46\u662f\u6bcf\u4e2a\u4eba\u7684\u8eab\u4f53\u60c5\u51b5\u4e0d\u540c\uff0c\u6709\u4e00\u4e9b\u4eba\u672c\u8eab\u5ffd\u60a0\u5ef6\u8fdf\u6027\u808c\u8089\u9178\u75db\uff0c\u6240\u4ee5\u4e0d\u80fd\u603b\u662f\u628a\u75bc\u75db\u4f5c\u4e3a\u4e00\u4e2a\u6307\u6807\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8ff7\u601d\u4e4b\u4e03\uff1a<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8fd0\u52a8\u662f\u6700\u597d\u7684\u51cf\u80a5\u65b9\u6cd5<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border-width: 1px;border-style: solid;border-color: rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/2-1642471943.jpeg\" alt=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\" title=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e0d\u5e78\u7684\u4e8b\u5b9e\u662f\uff0c\u901a\u5e38\u70ed\u7231\u5065\u8eab\u623f\u7684\u4eba\uff0c\u4e5f\u70ed\u7231\u5403\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u7814\u7a76\u8868\u660e\uff0c\u8282\u98df\u662f\u6bd4\u8fd0\u52a8\u66f4\u6709\u6548\u7684\u51cf\u80a5\u7b56\u7565\uff0c\u5f53\u7136\uff0c\u7528\u5408\u7406\u996e\u98df\u642d\u914d\u8fd0\u52a8\uff0c\u624d\u80fd\u5e2e\u52a9\u51cf\u80a5\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8ff7\u601d\u4e4b\u516b\uff1a<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5065\u8eab\u53ef\u4ee5\u9488\u5bf9\u5c40\u90e8\u51cf\u80a5<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border-width: 1px;border-style: solid;border-color: rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/5-1642471944.jpeg\" alt=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\" title=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4f60\u53ea\u80fd\u9488\u5bf9\u4e00\u4e2a\u90e8\u4f4d\u953b\u70bc\u808c\u8089\uff0c\u4f60\u6c38\u8fdc\u65e0\u6cd5\u9488\u5bf9\u67d0\u4e2a\u8102\u80aa\u4e30\u539a\u7684\u90e8\u4f4d\u51cf\u80a5\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8ff7\u601d\u4e4b\u4e5d\uff1a<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8102\u80aa\u53ef\u4ee5\u8f6c\u53d8\u4e3a\u808c\u8089<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border-width: 1px;border-style: solid;border-color: rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/1-1642471944.jpeg\" alt=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\" title=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\"  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8fd9\u662f\u4e00\u76f4\u4ee5\u6765\u6211\u4eec\u90fd\u575a\u4fe1\u7684\u4e8b\u5b9e\uff0c\u51cf\u80a5\u540e\u8102\u80aa\u4f1a\u53bb\u54ea\uff1f<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8102\u80aa\u8f6c\u4e3a\u808c\u8089\u4e86\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5e76\u4e0d\u662f\uff0c\u8102\u80aa\u548c\u808c\u8089\u662f\u5b8c\u5168\u4e0d\u540c\u7684\u5b9e\u4f53\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8102\u80aa\u662f\u5206\u5e03\u5728\u5168\u8eab\u7684\uff0c\u800c\u808c\u8089\u662f\u968f\u7740\u808c\u8089\u7ec4\u7ec7\u51fa\u73b0\u7684\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8ff7\u601d\u4e4b\u5341\uff1a<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6d41\u6c57\u8d8a\u591a\uff0c\u5065\u8eab\u6548\u679c\u8d8a\u597d<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border-width: 1px;border-style: solid;border-color: rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/1-1642471945.jpeg\" alt=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\" title=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5b8c\u5168\u9519\u8bef\u7684\u60f3\u6cd5\uff0c\u6709\u4e9b\u4eba\u5929\u751f\u5c31\u5bb9\u6613\u51fa\u6c57\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e0d\u8981\u6839\u636e\u51fa\u6c57\u91cf\u5224\u65ad\u5065\u8eab\u6548\u679c\uff0c\u800c\u8981\u4ece\u591a\u65b9\u9762\u5224\u65ad\u5065\u8eab\u6548\u679c\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8ff7\u601d\u4e4b\u5341\u4e00\uff1a<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u86cb\u767d\u8d28\u5976\u6614\u53ea\u80fd\u572830\u5206\u949f\u7684\u5065\u8eab\u4e2d\u6709\u6548<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border-width: 1px;border-style: solid;border-color: rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/7-1642471945.jpeg\" alt=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\" title=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\"  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u63d0\u524d\u98df\u7528\u86cb\u767d\u8d28\uff0c\u6709\u52a9\u4e8e\u51cf\u5c11\u8fd0\u52a8\u65f6\u7684\u808c\u8089\u6495\u88c2\uff0c\u4e13\u5bb6\u8bc1\u660e\u86cb\u767d\u8d28\u53ef\u4ee5\u6301\u7eed\u4f5c\u7528\u5230\u5065\u8eab\u540e\u51e0\u4e2a\u5c0f\u65f6\u5185\uff0c\u5c24\u5176\u662f\u5065\u8eab\u4e4b\u524d\u5403\uff0c\u4e24\u4e2a\u716e\u9e21\u86cb\u5c31\u80fd\u8d77\u4f5c\u7528\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8ff7\u601d\u4e4b\u5341\u4e8c\uff1a<\/span><\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"color: rgb(171, 25, 66);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u692d\u5706\u4eea\u662f\u6ca1\u6709\u610f\u4e49\u7684\u5b58\u5728<\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<p><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border-width: 1px;border-style: solid;border-color: rgb(231, 231, 231);display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/5-1642471945.jpeg\" alt=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\" title=\"\u6d41\u6c57\u8d8a\u591a\uff0c\u51cf\u80a5\u6548\u679c\u8d8a\u597d\uff1f\u63ed\u79d8\u8dd1\u6b65\u5065\u8eab\u7684\u90a3\u4e9b\u8ff7\u601d\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5176\u5b9e\u692d\u5706\u4eea\u53ef\u4ee5\u7ed9\u5173\u8282\u66f4\u5c11\u7684\u538b\u529b\uff0c\u6bd4\u8dd1\u6b65\u673a\u66f4\u4e0d\u4f24\u8eab\u4f53\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4f46\u8f7b\u677e\u5e76\u4e0d\u4ee3\u8868\u8fd0\u52a8\u91cf\u5c31\u5c0f\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6240\u6709\u8fd0\u52a8\u90fd\u662f\u597d\u7684\u8fd0\u52a8\u3002<\/span><\/p>\n<p><br  \/><\/p>\n<hr style=\"white-space: normal;border-style: solid;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-color: rgba(0, 0, 0, 0.1);transform-origin: 0px 0px 0px;transform: scale(1, 0.5);\"  \/>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;text-align: center;\"><span style=\"letter-spacing: 0.5px;font-size: 10px;\">\u4ee5\u4e0a\u5185\u5bb9\u6574\u7406\u81eaVOGUE\u65f6\u5c1a\u7f51<\/span><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;outline: 0px;max-width: 100%;min-height: 1em;text-align: center;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><span      class=\"js_darkmode__27\" style=\"outline: 0px;max-width: 100%;background-color: rgb(255, 255, 255);color: rgb(62, 62, 62);text-indent: 32px;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;letter-spacing: 0.5px;font-size: 10px;box-sizing: border-box !important;overflow-wrap: break-word 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