{"id":66965,"date":"2021-10-04T11:59:50","date_gmt":"2022-01-18T02:20:00","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/01\/18\/2c6c278e8f\/"},"modified":"2022-01-18T10:20:10","modified_gmt":"2022-01-18T02:20:10","slug":"2c6c278e8f","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2021\/10\/04\/2c6c278e8f\/","title":{"rendered":"\u8dd1\u8005\u56fd\u5e86\u8981\u505a\u768440\u4ef6\u5c0f\u4e8b\uff0c\u505a\u5230\u7684\u6765\u6253\u52fe\uff01\uff089\u6708\u8dd1\u56e2\u9886\u5956\uff09"},"content":{"rendered":"
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\u5047\u671f\u5df2\u7ecf\u8fc7\u4e86\u4e00\u534a\u4e86\uff0c\u54b1\u4eec\u8dd1\u8005\u8be5\u600e\u4e48\u89c4\u5212\u81ea\u5df1\u7684\u5c0f\u957f\u5047\u5462\uff01<\/span>
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\"\u8dd1\u8005\u56fd\u5e86\u8981\u505a\u768440\u4ef6\u5c0f\u4e8b\uff0c\u505a\u5230\u7684\u6765\u6253\u52fe\uff01\uff089\u6708\u8dd1\u56e2\u9886\u5956\uff09\"<\/section>\n


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1\u3001\u6765\u4e00\u573a\u6668\u8dd1<\/span><\/p>\n

2\u3001\u6765\u4e00\u573a\u591c\u8dd1<\/span><\/p>\n

3\u3001\u548c\u8dd1\u53cb\u7ea6\u7740\u8dd1\u4e00\u6b21\uff0c\u987a\u4fbf\u5403\u4e2a\u706b\u9505<\/span><\/p>\n

4\u3001\u5728\u65c5\u884c\u5730\u8dd1\u4e00\u6b21<\/span>
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5\u3001\u548c\u670b\u53cb\u7ea6\u4e00\u6b21\u767b\u5c71\u6216\u8005\u8fdc\u8db3<\/span>
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6\u3001\u901b\u4e00\u6b21\u5546\u573a\uff0c\u770b\u770b\u6709\u6ca1\u6709\u4ec0\u4e48\u5fc3\u4eea\u7684\u88c5\u5907\u5728\u6253\u6298<\/span>
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7\u3001\u6e05\u6d17\u4e00\u6279\u8dd1\u978b<\/span><\/p>\n

8\u3001\u6362\u5b63\uff0c\u662f\u65f6\u5019\u62ff\u51fa\u79cb\u51ac\u8dd1\u6b65\u88c5\u5907\u4e86<\/span>
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9\u3001\u4e3a\u4e86\u7956\u56fd\u8dd1\u4e00\u6b2110.1KM<\/span><\/p>\n

10\u3001\u91cd\u65b0\u4e0b\u8f7d\u4e00\u6279\u8dd1\u6b65\u6b4c\u5355<\/span><\/p>\n


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\"\u8dd1\u8005\u56fd\u5e86\u8981\u505a\u768440\u4ef6\u5c0f\u4e8b\uff0c\u505a\u5230\u7684\u6765\u6253\u52fe\uff01\uff089\u6708\u8dd1\u56e2\u9886\u5956\uff09\"<\/section>\n

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11\u3001\u9009\u62e92-3\u5929\u5403\u5065\u5eb7\u9910<\/span><\/p>\n

12\u3001\u4e3a\u81ea\u5df1\u51c6\u5907\u4e00\u4efd\u79cb\u5b63\u3010\u9632\u71e5\u3011\u8dd1\u6b65\u98df\u8c31<\/span><\/p>\n

13\u3001\u548c\u670b\u53cb\u7ea6\u706b\u9505\u6216\u8005\u70e4\u8089<\/span><\/p>\n

14\u3001\u7ed9\u5bb6\u4eba\u6216\u8005\u670b\u53cb\u4eb2\u81ea\u505a\u4e00\u987f\u996d<\/span><\/p>\n

15\u3001\u4fdd\u6301\u5047\u671f\u6309\u65f6\u5403\u65e9\u9910\u7684\u597d\u4e60\u60ef<\/span><\/p>\n

16\u3001\u54033\u987f\u5168\u7d20\u98df<\/span><\/p>\n

17\u3001\u6253\u53611-2\u4e2a\u7f51\u7ea2\u7f8e\u98df\u5e97<\/span><\/p>\n

18\u3001\u5c1d\u8bd5\u5403\u65c5\u884c\u5730\u7684\u6c34\u679c\u6216\u8005\u98df\u7269<\/span><\/p>\n

19\u3001\u5c0f\u914c\u4e00\u6b21\uff0c\u4f46\u4e0d\u8981\u559d\u9189<\/span><\/p>\n

20\u3001\u6bcf\u6b21\u805a\u9910\u540e\u7528\u5feb\u8d70\u6162\u8dd1\u6765\u6d88\u8017\u6389\u591a\u4f59\u7684\u6444\u5165<\/span>
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\"\u8dd1\u8005\u56fd\u5e86\u8981\u505a\u768440\u4ef6\u5c0f\u4e8b\uff0c\u505a\u5230\u7684\u6765\u6253\u52fe\uff01\uff089\u6708\u8dd1\u56e2\u9886\u5956\uff09\"<\/section>\n

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21\u3001\u5e26\u5b69\u5b50\u53bb\u4e00\u6b21\u4ed6\u60f3\u53bb\u7684\u5730\u65b9<\/span>
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22\u3001\u966a\u7236\u6bcd\u65c5\u884c\uff0c\u6216\u8005\u81f3\u5c11\u548c\u4ed6\u4eec\u89c6\u9891\u804a\u59291\u5c0f\u65f6<\/span><\/p>\n

23\u3001\u81f3\u5c11\u6709\u4e00\u5929\u5168\u65f6\u6bb5\u966a\u4f34\u5bb6\u4eba<\/span><\/p>\n

24\u3001\u548c\u5bb6\u4eba\u4e00\u8d77\u65c5\u884c\u6216\u8005\u90ca\u6e38<\/span><\/p>\n

25\u3001\u548c\u59bb\u5b50\/\u4e08\u592b\u5b8c\u6210\u4e00\u6b21\u53cc\u4eba\u8dd1\u6b65<\/span><\/p>\n

26\u3001\u5e26\u5b69\u5b50\u4f53\u9a8c\u6e38\u6cf3\u6216\u8005\u5c04\u7bad\u3001\u9a91\u9a6c\u8fd9\u6837\u7684\u65b0\u9c9c\u8fd0\u52a8<\/span><\/p>\n

27\u3001\u548c\u5bb6\u4eba\u81f3\u5c11\u4e00\u6b21\u6237\u5916\u6d3b\u52a8\uff0c\u91ce\u9910\u3001\u9a91\u884c\u90fd\u53ef\u4ee5<\/span>
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28\u3001\u548c\u5bb6\u4eba\u4e00\u8d77\u89c2\u770b\u4e00\u573a\u7535\u5f71<\/span><\/p>\n

29\u3001\u548c\u5b69\u5b50\u7ea6\u5b9a7\u5929\u8bfb\u5b8c\u4e00\u672c\u8bfe\u5916\u4e66<\/span><\/p>\n

30\u3001\u548c\u5bb6\u4eba\u81f3\u5c11\u62cd\u4e00\u5f20\u5408\u7167<\/span>
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\"\u8dd1\u8005\u56fd\u5e86\u8981\u505a\u768440\u4ef6\u5c0f\u4e8b\uff0c\u505a\u5230\u7684\u6765\u6253\u52fe\uff01\uff089\u6708\u8dd1\u56e2\u9886\u5956\uff09\"<\/section>\n

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31\u3001\u6765\u4e00\u6b21\u6309\u6469\u6216\u8005SPA<\/span>
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32\u3001\u5956\u52b1\u81ea\u5df1\u4e00\u4ef6\u5f88\u4e45\u820d\u4e0d\u5f97\u4e70\u7684\u88c5\u5907<\/span><\/p>\n

33\u3001\u5c1d\u8bd5\u4e00\u6b21\u51a5\u60f3\u6216\u8005\u5176\u4ed6\u653e\u677e\u51cf\u538b\u65b9\u5f0f<\/span><\/p>\n

34\u3001\u548c\u8001\u670b\u53cb\u81f3\u5c11\u76f8\u805a\u4e00\u6b21<\/span>
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35\u3001\u628a\u601d\u8003\u5de5\u4f5c\u7684\u65f6\u95f4\u538b\u7f29\u5728\u6bcf\u592910\u5206\u949f<\/span><\/p>\n

36\u3001\u5c1d\u8bd5\u8f7b\u65ad\u98df<\/span><\/p>\n

37\u3001\u7406\u53d1\uff0c\u5c1d\u8bd5\u6362\u4e00\u4e2a\u65b0\u53d1\u578b<\/span><\/p>\n

38\u3001\u505a\u4e00\u6b21\u5bb6\u4e2d\u6574\u4f53\u5927\u626b\u9664<\/span>
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39\u3001\u8ffd\u4e00\u90e8\u671f\u5f85\u5f88\u4e45\u7684\u5267\u6216\u8005\u770b\u5b8c\u7cfb\u5217\u7535\u5f71\u3002<\/span>
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40\u3001\u66f4\u6362\u624b\u673a\u58c1\u7eb8\u6216\u8005\u5934\u50cf\u3002<\/span>
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\"\u8dd1\u8005\u56fd\u5e86\u8981\u505a\u768440\u4ef6\u5c0f\u4e8b\uff0c\u505a\u5230\u7684\u6765\u6253\u52fe\uff01\uff089\u6708\u8dd1\u56e2\u9886\u5956\uff09\"<\/section>\n


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\u4fee\u8eab\u3001\u9f50\u5bb6\u3001\u51cf\u538b…\u8fd9\u4e2a\u5047\u671f\u4e0d\u662f\u8981\u7ed9\u81ea\u5df1\u5b9a\u4e0b\u591a\u5c11\u65b0\u7684\u89c4\u5219\uff0c\u4e5f\u4e0d\u662f\u8981\u8fbe\u6210\u4ec0\u4e48\u6539\u53d8\uff0c\u800c\u662f\u8ba9\u81ea\u5df1\u653e\u8f7b\u677e\u3002<\/span><\/p>\n


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\u65e0\u8bba\u662f\u56de\u5f52\u81ea\u7136\u8fd8\u662f\u966a\u4f34\u5bb6\u4eba\uff0c\u90fd\u5b66\u7740\u4eab\u53d7\u5f53\u4e0b\uff0c\u6b64\u523b\uff0c\u5c31\u662f\u6700\u7f8e\u597d\u7684\u65f6\u5149\u3002<\/span><\/strong><\/span><\/span><\/p>\n


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9\u6708\u8dd1\u91cf\u6392\u540d<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n


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9\u6708\u8dd1\u91cf\u51fa\u7089\uff0c<\/span><\/p>\n

\u524d\u4e09\u540d\u5c0f\u4f19\u4f34\u8054\u7cfb\u5c0f\u79d8\u4e66\u9886\u5956\u54c1\u54e6\uff01<\/span>
<\/p>\n

\u5c0f\u79d8\u4e66\uff1aRunningBible-xms1<\/span><\/p>\n

\u6765\u52a0\u5165\u6211\u4eec\u7684\u8dd1\u56e2\u5427
<\/span><\/p>\n

\u52a0\u5165\u8dd1\u6b65\u5723\u7ecf\u8dd1\u91cf\u6392\u884c\u699c\uff0c\u798f\u5229\u6708\u6708\u9001\uff01\u7ed9\u575a\u6301\u7684\u4eba\u6700\u68d2\u7684\u5956\u8d4f\uff01<\/a>
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\n
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\"\u8dd1\u8005\u56fd\u5e86\u8981\u505a\u768440\u4ef6\u5c0f\u4e8b\uff0c\u505a\u5230\u7684\u6765\u6253\u52fe\uff01\uff089\u6708\u8dd1\u56e2\u9886\u5956\uff09\"<\/p>\n<\/section>\n

\n

\"\u8dd1\u8005\u56fd\u5e86\u8981\u505a\u768440\u4ef6\u5c0f\u4e8b\uff0c\u505a\u5230\u7684\u6765\u6253\u52fe\uff01\uff089\u6708\u8dd1\u56e2\u9886\u5956\uff09\"<\/p>\n<\/section>\n

\n

\"\u8dd1\u8005\u56fd\u5e86\u8981\u505a\u768440\u4ef6\u5c0f\u4e8b\uff0c\u505a\u5230\u7684\u6765\u6253\u52fe\uff01\uff089\u6708\u8dd1\u56e2\u9886\u5956\uff09\"<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n


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\n

\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1a<\/span>runningbible\uff3d <\/span>
<\/p>\n

\u56fe\u7247\u6765\u81ea\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5c0f\u79d8\u4e66\u5220\u9664<\/span><\/p>\n

\"\u8dd1\u8005\u56fd\u5e86\u8981\u505a\u768440\u4ef6\u5c0f\u4e8b\uff0c\u505a\u5230\u7684\u6765\u6253\u52fe\uff01\uff089\u6708\u8dd1\u56e2\u9886\u5956\uff09\"<\/a><\/section>\n

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\"\u8dd1\u8005\u56fd\u5e86\u8981\u505a\u768440\u4ef6\u5c0f\u4e8b\uff0c\u505a\u5230\u7684\u6765\u6253\u52fe\uff01\uff089\u6708\u8dd1\u56e2\u9886\u5956\uff09\"<\/span><\/p>\n

\"\u8dd1\u8005\u56fd\u5e86\u8981\u505a\u768440\u4ef6\u5c0f\u4e8b\uff0c\u505a\u5230\u7684\u6765\u6253\u52fe\uff01\uff089\u6708\u8dd1\u56e2\u9886\u5956\uff09\"<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

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