{"id":67423,"date":"2021-09-27T11:59:50","date_gmt":"2022-01-18T02:24:53","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/01\/18\/13fa233423\/"},"modified":"2022-01-18T10:25:03","modified_gmt":"2022-01-18T02:25:03","slug":"13fa233423","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2021\/09\/27\/13fa233423\/","title":{"rendered":"\u4eba\u4ece39\u5c81\u5f00\u59cb\u8870\u8001\uff1f\u80fd\u505a\u8fd96\u4e2a\u5c0f\u52a8\u4f5c\uff0c\u8bf4\u660e\u4f60\u8fd8\u5e74\u8f7b"},"content":{"rendered":"
\n
<\/mpprofile><\/section>\n

<\/span><\/span><\/p>\n

\u4f60\u77e5\u9053\u6211\u4eec\u5927\u6982\u4ece\u591a\u5c11\u5c81\u5f00\u59cb\u201c\u53d8\u8001\u201d\u5417\uff1f<\/span>\u7f8e\u56fd\u4e00\u9879\u65b0\u7814\u7a76\u8fd1\u65e5\u7ed9\u51fa\u4e86\u7b54\u6848\uff0c\u4eba\u7c7b\u8870\u8001\u8fd9\u4e00\u4e0d\u53ef\u9006\u7684\u8fc7\u7a0b\u5f00\u59cb\u4e8e39\u5c81\u3002<\/span>\u5728\u8fd9\u4e00\u5e74\u9f84\u6bb5\u611f\u5b98\u3001\u884c\u4e3a\u3001\u8ba4\u77e5\u7b49\u529f\u80fd\u90fd\u4f1a\u51fa\u73b0\u8870\u9000\uff0c\u56e0\u6b64\u4eba\u4ece39\u5c81\u5f00\u59cb\uff0c\u8fd0\u52a8\u529f\u80fd\u548c\u5fc3\u667a\u6c34\u5e73\u4f1a\u9010\u6e10\u9000\u5316\u3002<\/span>
<\/p>\n

\"\u4eba\u4ece39\u5c81\u5f00\u59cb\u8870\u8001\uff1f\u80fd\u505a\u8fd96\u4e2a\u5c0f\u52a8\u4f5c\uff0c\u8bf4\u660e\u4f60\u8fd8\u5e74\u8f7b\"<\/p>\n

\u7814\u7a76\u8005\u8ba4\u4e3a\uff0c\u8870\u8001\u4e0e\u4eba\u4f53\u5927\u8111\u6162\u6162\u505c\u6b62\u751f\u4ea7\u9ad3\u9798\u6709\u5173\u3002\u968f\u7740\u5927\u8111\u505c\u6b62\u751f\u4ea7\u9ad3\u9798\uff0c\u673a\u4f53\u7684\u8fd0\u52a8\u529f\u80fd\u51cf\u9000\uff0c\u65e5\u76ca\u660e\u663e\u300239\u5c81\uff0c\u5927\u8111\u751f\u4ea7\u7684\u9ad3\u9798\u5230\u8fbe\u9ad8\u5cf0\uff0c\u4e4b\u540e\u5c31\u5f00\u59cb\u6e10\u6e10\u505c\u6b62\u751f\u4ea7\uff0c\u8870\u8001\u4e5f\u5c31\u5f00\u59cb\u4e86\u3002<\/span><\/p>\n

\u4e0d\u8fc7\uff0c\u8fd9\u4e2a\u65f6\u95f4\u70b9\u4e0d\u80fd\u4e00\u6982\u800c\u8bba\uff0c\u53ef\u80fd\u5b58\u5728\u4f8b\u5916\u60c5\u51b5\uff0c\u4e0d\u540c\u4eba\u673a\u4f53\u7279\u6027\u4e0d\u540c\uff0c\u8870\u8001\u65f6\u95f4\u4e5f\u4f1a\u5404\u4e0d\u76f8\u540c\u3002\u6211\u4eec\u6765\u6570\u4e00\u6570\u90a3\u4e9b\u52a0\u901f\u4eba\u4f53\u8001\u5316\u7684\u4e1c\u897f\uff0c\u5c3d\u91cf\u8fdc\u79bb\u5b83\u4eec\uff0c\u8ba9\u8870\u8001\u6765\u5f97\u6162\u4e00\u4e9b\u3002<\/span><\/p>\n

\"\u4eba\u4ece39\u5c81\u5f00\u59cb\u8870\u8001\uff1f\u80fd\u505a\u8fd96\u4e2a\u5c0f\u52a8\u4f5c\uff0c\u8bf4\u660e\u4f60\u8fd8\u5e74\u8f7b\"<\/p>\n

\u5982\u679c\u8981\u60f3\u77e5\u9053\u81ea\u5df1\u73b0\u5728\u7684\u8eab\u4f53\u7d20\u8d28\u662f\u600e\u6837\uff1f\u4e0d\u59a8\u6765\u8bd5\u8bd5\u4e0b\u9762\u8fd96\u4e2a\u7ecf\u5178\u52a8\u4f5c\uff0c\u53ea\u9700\u4e00\u5206\u949f\u5c31\u77e5\u9053\u81ea\u5df1\u8001\u6ca1\u8001\uff1f<\/span><\/p>\n

01<\/span><\/p>\n

\u52a8\u4f5c\u4e00\uff1a\u4fef\u5367\u6491<\/span><\/p>\n

\"\u4eba\u4ece39\u5c81\u5f00\u59cb\u8870\u8001\uff1f\u80fd\u505a\u8fd96\u4e2a\u5c0f\u52a8\u4f5c\uff0c\u8bf4\u660e\u4f60\u8fd8\u5e74\u8f7b\"<\/p>\n

\u4fef\u5367\u6491\u662f\u4e00\u9879\u5927\u4f17\u5316\u8fd0\u52a8\uff0c\u5b83\u662f\u4e00\u4e2a\u6bd4\u8f83\u5168\u9762\u7684\u953b\u70bc\u65b9\u5f0f\uff0c\u53ef\u4ee5\u953b\u70bc\u6211\u4eec\u7684\u80b1\u4e09\u5934\u808c\u3001\u8179\u808c\u3001\u80f8\u5927\u808c\u3001\u80cc\u808c\u7b49\u7b49\u3002\u4fef\u5367\u6491\u8981\u6c42\u8eab\u4f53\u4fdd\u6301\u5e73\u76f4\uff0c\u4f7f\u8170\u80cc\u808c\u3001\u8179\u808c\u3001\u817f\u90e8\u808c\u8089\u5904\u4e8e\u7d27\u5f20\u72b6\u6001\u3002<\/span><\/p>\n

\u64cd\u4f5c\u65b9\u6cd5\uff1a<\/span>\u4e00\u4e2a\u6807\u51c6\u7684\u4fef\u5367\u6491\uff0c\u8981\u8ba9\u8eab\u4f53\u4fdd\u6301\u4ece\u80a9\u8180\u5230\u811a\u8e1d\u6210\u4e00\u6761\u76f4\u7ebf\uff0c\u53cc\u81c2\u653e\u5728\u80f8\u90e8\u4f4d\u7f6e\uff0c\u4e24\u624b\u76f8\u8ddd\u7565\u5bbd\u4e8e\u80a9\u8180\u3002<\/span><\/span><\/p>\n

\"\u4eba\u4ece39\u5c81\u5f00\u59cb\u8870\u8001\uff1f\u80fd\u505a\u8fd96\u4e2a\u5c0f\u52a8\u4f5c\uff0c\u8bf4\u660e\u4f60\u8fd8\u5e74\u8f7b\"<\/p>\n

\u5e74\u8f7b\u4eba\u5e94\u6309\u7167\u6807\u51c6\u8981\u6c42\u5b8c\u6210\u52a8\u4f5c\uff0c60\u5c81\u4ee5\u4e0a\u8001\u4eba\u4e0d\u8981\u505a\u5730\u9762\u4fef\u5367\u6491\uff0c\u53ef\u91c7\u53d6\u652f\u6491\u5f0f\u7684\u534a\u4fef\u5367\u6491\uff0c\u5373\u6276\u7740\u5899\u6216\u684c\u6905\u7b49\u652f\u6491\u7269\u8fdb\u884c\u3002\u8d85\u8fc770\u5c81\u5c31\u4e0d\u5efa\u8bae\u505a\u4fef\u5367\u6491\u4e86\u3002<\/span><\/p>\n

\u6d4b\u8bd5\u7ed3\u679c\uff1a<\/span><\/p>\n

20~30\u5c81\uff1a\u6210\u5e74\u7537\u60271\u5206\u949f\u80fd\u5b8c\u621017~29\u4e2a\uff0c\u5973\u6027\u505a12~22\u4e2a\uff0c\u8bf4\u660e\u8eab\u4f53\u7d20\u8d28\u57fa\u672c\u5408\u683c\uff1b\u5982\u679c\u80fd\u505a30\u4e2a\u5de6\u53f3\uff0c\u8bf4\u660e\u8eab\u4f53\u5f3a\u5065\uff1b\u82e5\u5c11\u4e8e17\u4e2a\u6216\u611f\u89c9\u75db\u82e6\u75b2\u52b3\uff0c\u5219\u8bf4\u660e\u4e0a\u80a2\u529b\u91cf\u51cf\u9000\u4e25\u91cd\u3002<\/span><\/p>\n

30~45\u5c81\uff1a\u7537\u60271\u5206\u949f\u5b8c\u621013~24\u4e2a\uff0c\u5973\u6027\u505a10~20\u4e2a\uff1b<\/span><\/p>\n

45~59\u5c81\uff1a\u7537\u6027\u505a11~20\u4e2a\uff0c\u5973\u6027\u505a8~20\u4e2a\uff0c\u90fd\u53ef\u89c6\u4e3a\u8fbe\u6807\u3002<\/span><\/p>\n

\"\u4eba\u4ece39\u5c81\u5f00\u59cb\u8870\u8001\uff1f\u80fd\u505a\u8fd96\u4e2a\u5c0f\u52a8\u4f5c\uff0c\u8bf4\u660e\u4f60\u8fd8\u5e74\u8f7b\"<\/p>\n

\u4e13\u5bb6\u5efa\u8bae\uff1a<\/span>\u6709\u4e9b\u4eba\u505a\u4fef\u5367\u6491\u65f6\u4e24\u817f\u65e0\u6cd5\u5e76\u62e2\u6216\u8eab\u4f53\u5f2f\u66f2\uff0c\u8bf4\u660e\u8179\u808c\u6216\u8005\u8170\u80cc\u808c\u529b\u91cf\u5dee\u3002\u5efa\u8bae\u5e74\u8f7b\u4eba\u6bcf\u5929\u505a2~3\u7ec4\u4fef\u5367\u6491\uff0c\u6301\u4e4b\u4ee5\u6052\uff0c\u53ef\u7ef4\u6301\u5e76\u589e\u5f3a\u4e0a\u80a2\u529b\u91cf\u3002<\/span><\/span><\/p>\n

02<\/span><\/p>\n

\u52a8\u4f5c\u4e8c\uff1a\u5e73\u8861\u4e0b\u8e72<\/span><\/p>\n

\u4eba\u4eec\u8e72\u7684\u59ff\u52bf\u4e0e\u80ce\u513f\u5728\u5b50\u5bab\u5185\u7684\u59ff\u52bf\u975e\u5e38\u76f8\u50cf\uff0c\u8fd9\u662f\u4eba\u7c7b\u5bfb\u6c42\u8212\u9002\u548c\u5e87\u62a4\u7684\u672c\u80fd\u59ff\u52bf\u3002\u201c\u8e72\u201d\u65e2\u80fd\u8ba9\u6211\u4eec\u8eab\u4f53\u653e\u677e\uff0c\u53c8\u80fd\u7ed9\u4e88\u5185\u5fc3\u8db3\u591f\u7684\u5b89\u5168\u611f\uff0c\u7adf\u7136\u8fd8\u80fd\u7ed9\u6211\u4eec\u5e26\u6765\u8bb8\u591a\u610f\u60f3\u4e0d\u5230\u7684\u517b\u751f\u6548\u679c\u3002\u4e0b\u8e72\u53ef\u589e\u5f3a\u8170\u3001\u9acb\u3001\u819d\u548c\u8e1d\u5173\u8282\u7684\u6d3b\u52a8\u8303\u56f4\uff0c\u589e\u5f3a\u819d\u5173\u8282\u7684\u7075\u6d3b\u6027\uff0c\u5ef6\u7f13\u5173\u8282\u7684\u8001\u5316\u3002<\/span><\/p>\n

\"\u4eba\u4ece39\u5c81\u5f00\u59cb\u8870\u8001\uff1f\u80fd\u505a\u8fd96\u4e2a\u5c0f\u52a8\u4f5c\uff0c\u8bf4\u660e\u4f60\u8fd8\u5e74\u8f7b\"<\/p>\n

\u4eba\u5728\u4e0b\u8e72\u7684\u65f6\u5019\uff0c\u5fc3\u80ba\u8840\u6d41\u91cf\u76f8\u5bf9\u5145\u6c9b\uff0c\u80fd\u51cf\u5c11\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u53d1\u75c5\u7387\uff1b\u4e0b\u8e72\u8fd8\u80fd\u52a0\u5927\u80f8\u8154\u548c\u80ba\u7684\u6d3b\u52a8\u8303\u56f4\uff0c\u4ece\u800c\u6539\u5584\u6211\u4eec\u7684\u5fc3\u80ba\u529f\u80fd\u3002\u4e0b\u8e72\u7ec3\u4e60\u662f\u4e0b\u80a2\u529b\u91cf\u7684\u201c\u89c2\u6d4b\u70b9\u201d\uff0c\u53ef\u68c0\u6d4b\u9acb\u5173\u8282\u3001\u819d\u5173\u8282\u3001\u81c0\u5927\u808c\u7b49\u7684\u529b\u91cf\u3002\u4e0b\u8e72\u8fd0\u52a8\u7b80\u5355\u6613\u884c\uff0c\u770b\u7535\u89c6\u3001\u5237\u7259\u3001\u770b\u4e66\u65f6\u90fd\u53ef\u4ee5\u8fdb\u884c\u3002<\/span><\/p>\n

\u64cd\u4f5c\u65b9\u6cd5\uff1a<\/span>\u5e74\u8f7b\u4eba\u53ef\u53cc\u811a\u5e73\u76f4\u7ad9\u7acb\uff0c\u53cc\u624b\u5c55\u5f00\u4e0e\u80a9\u540c\u5bbd\uff0c\u6162\u6162\u5f2f\u66f2\u819d\u76d6\uff0c\u76f4\u5230\u5927\u817f\u4e0e\u5730\u9762\u5e73\u884c\uff0c\u518d\u6162\u6162\u56de\u5230\u8d77\u521d\u7684\u4f4d\u7f6e\u300250\u5c81\u4ee5\u4e0a\u4e2d\u5e74\u4eba\u53ef\u91c7\u7528\u534a\u8e72\uff0c\u8ba9\u5927\u817f\u548c\u5730\u9762\u5448100~120\u5ea6\u89d2\u300260\u5c81\u4ee5\u4e0a\u8001\u4eba\u53ef\u5750\u5728\u6905\u5b50\u4e0a\u8fdb\u884c\u6d4b\u8bd5\u3002<\/span><\/span><\/p>\n

\"\u4eba\u4ece39\u5c81\u5f00\u59cb\u8870\u8001\uff1f\u80fd\u505a\u8fd96\u4e2a\u5c0f\u52a8\u4f5c\uff0c\u8bf4\u660e\u4f60\u8fd8\u5e74\u8f7b\"<\/p>\n

\u6d4b\u8bd5\u7ed3\u679c\uff1a<\/span><\/p>\n

20~35\u5c81\uff1a\u7537\u6027\u5b8c\u621020~30\u6b21\uff0c\u5973\u602715~25\u6b21\uff0c\u8bf4\u660e\u4e0b\u80a2\u529b\u91cf\u4f18\u79c0\u3002<\/span><\/p>\n

30~45\u5c81\uff1a\u7537\u6027\u5b8c\u621015~20\u4e2a\uff0c\u5973\u602712~18\u4e2a\uff0c\u8bf4\u660e\u4e0b\u80a2\u5065\u5eb7\u3002<\/span><\/p>\n

50\u5c81\u4ee5\u540e\uff1a\u505a\u534a\u8e72\u80fd\u5b8c\u6210\u4e0a\u8ff0\u6570\u91cf\uff0c\u8bf4\u660e\u8eab\u4f53\u57fa\u672c\u5408\u683c\u3002<\/span><\/p>\n

60\u5c81\u4ee5\u4e0a\uff1a\u5728\u6ca1\u6709\u6400\u6276\u6216\u652f\u6491\u7684\u60c5\u51b5\u4e0b\uff0c60\u5c81\u4ee5\u4e0a\u8001\u4eba\u82e5\u80fd\u5728\u6905\u5b50\u4e0a\u6765\u56de\u4e0b\u8e726~10\u6b21\uff0c\u8bf4\u660e\u817f\u90e8\u529b\u91cf\u8f83\u5f3a\u3002\u5982\u679c\u8e72\u4e0b\u53bb\u8d77\u4e0d\u6765\uff0c\u8bf4\u660e\u4f60\u8001\u4e86\uff1b\u5982\u679c\u80fd\u8e72\u4e0b\u53bb\u5e76\u80fd\u8fc5\u901f\u8d77\u6765\uff0c\u8fd8\u80fd\u53cd\u590d\u505a\u5f88\u591a\u6b21\uff0c\u8bf4\u660e\u4f60\u8fd8\u5f88\u5e74\u8f7b\u3002<\/span><\/p>\n

\u4e13\u5bb6\u5efa\u8bae\uff1a<\/span>\u5927\u5bb6\u6bcf\u5929\u505a2~3\u7ec4\u4e0b\u8e72\u7ec3\u4e60\uff0c\u6bcf\u7ec430\u4e2a\uff0c\u5bf9\u589e\u5f3a\u817f\u90e8\u529b\u91cf\u6709\u597d\u5904\u3002<\/span><\/span><\/p>\n

03<\/span><\/p>\n

\u63e1\u529b\u5f3a\u5ea6<\/span><\/p>\n

\"\u4eba\u4ece39\u5c81\u5f00\u59cb\u8870\u8001\uff1f\u80fd\u505a\u8fd96\u4e2a\u5c0f\u52a8\u4f5c\uff0c\u8bf4\u660e\u4f60\u8fd8\u5e74\u8f7b\"<\/p>\n

\u624b\u90e8\u529b\u91cf\u7684\u786e\u80fd\u4f53\u73b0\u4e00\u4e2a\u4eba\u7684\u8eab\u4f53\u7d20\u8d28\uff0c\u63e1\u529b\u662f\u751f\u547d\u529b\u7684\u4e00\u79cd\u8c61\u5f81\u3002\u82f1\u56fd\u533b\u5b66\u6742\u5fd7\u300a\u67f3\u53f6\u5200\u300b\u66fe\u520a\u6587\u6307\u51fa\uff0c\u63e1\u529b\u4e0d\u591f\u7684\u4eba\u66f4\u53ef\u80fd\u60a3\u5fc3\u810f\u75c5\u6216\u4e2d\u98ce\u3002<\/span><\/p>\n

\u64cd\u4f5c\u65b9\u6cd5\uff1a<\/span>\u6211\u4eec\u53ef\u4ee5\u4e70\u4e00\u4e2a\u5c0f\u578b\u63e1\u529b\u5668\u5728\u5bb6\u6d4b\u8bd5\uff0c\u89c2\u5bdf\u63e1\u529b\u6307\u6570\uff0c\u6839\u636e\u516c\u5f0f\u8ba1\u7b97\uff1a\u63e1\u529b\u4f53\u91cd\u6307\u6570=\u63e1\u529b\uff08\u516c\u65a4\uff09\/\u4f53\u91cd\uff08\u516c\u65a4\uff09\u00d7100\uff0c\u5373\u53ef\u6d4b\u8bd5\u63e1\u529b\u60c5\u51b5\u3002<\/span><\/span><\/p>\n

\"\u4eba\u4ece39\u5c81\u5f00\u59cb\u8870\u8001\uff1f\u80fd\u505a\u8fd96\u4e2a\u5c0f\u52a8\u4f5c\uff0c\u8bf4\u660e\u4f60\u8fd8\u5e74\u8f7b\"<\/p>\n

\u6d4b\u8bd5\u7ed3\u679c\uff1a<\/span>20~35\u5c81\uff1a\u7537\u6027\u7684\u5e73\u5747\u63e1\u529b\u5e94\u8fbe\u523030~45\u516c\u65a4\uff0c\u5973\u6027\u5e94\u4e3a20~30\u516c\u65a4\uff0c\u81c2\u529b\u548c\u624b\u90e8\u529b\u91cf\u5f3a\u5065\u7684\u4eba\u53ef\u8fbe70\u516c\u65a4\u4ee5\u4e0a\u3002<\/span><\/span><\/p>\n

35~50\u5c81\uff1a\u7537\u6027\u7684\u63e1\u529b\u5e94\u8fbe\u523020~40\u516c\u65a4\uff0c\u5973\u6027\u4e3a16~35\u516c\u65a4\u3002<\/span><\/p>\n

\u4e13\u5bb6\u5efa\u8bae\uff1a<\/span>\u63e1\u529b\u6bcf\u589e\u52a01\u516c\u65a4\uff0c\u6b7b\u4ea1\u98ce\u9669\u51cf\u5c113%\u3002\u4e2d\u8001\u5e74\u4eba\u66f4\u9700\u6ce8\u610f\u589e\u5f3a\u63e1\u529b\u8bad\u7ec3\uff0c\u5982\u679c\u529b\u91cf\u4e0d\u591f\u53ef\u4ee5\u63e1\u6838\u6843\u6216\u517b\u751f\u7403\uff0c\u9010\u6e10\u589e\u52a0\u8d1f\u8377\u3002\u63e1\u529b\u8bad\u7ec3\u65f6\u95f4\u957f\u4e86\uff0c\u4f60\u4f1a\u53d1\u73b0\uff0c\u5de5\u4f5c\u6548\u7387\u4e5f\u6709\u63d0\u9ad8\u3002<\/span><\/span><\/p>\n

04<\/span><\/p>\n

\u8d70\u8def\u901f\u5ea6<\/span><\/p>\n

\u80ba\u529f\u80fd\u7684\u51cf\u5f31\u4e5f\u662f\u4ece20\u5c81\u5f00\u59cb\u7684\uff0c\u63a7\u5236\u547c\u5438\u7684\u808c\u8089\u548c\u80f8\u8154\u9010\u6e10\u53d8\u5f97\u50f5\u786c\u8d77\u6765\uff0c\u4f7f\u5f97\u80ba\u7684\u8fd0\u8f6c\u66f4\u56f0\u96be\uff0c\u80ba\u7684\u6b8b\u6c14\u91cf\u4e5f\u6709\u6240\u589e\u52a0\u3002\u8fd9\u5c31\u662f\u5f88\u591a\u4eba40\u5c81\u540e\uff0c\u6709\u65f6\u8d70\u8def\u4f1a\u53d8\u5f97\u6c14\u5598\u5401\u5401\u7684\u539f\u56e0\u4e4b\u4e00\u3002<\/span><\/p>\n

\"\u4eba\u4ece39\u5c81\u5f00\u59cb\u8870\u8001\uff1f\u80fd\u505a\u8fd96\u4e2a\u5c0f\u52a8\u4f5c\uff0c\u8bf4\u660e\u4f60\u8fd8\u5e74\u8f7b\"<\/p>\n

\u7f8e\u56fd\u5339\u5179\u5821\u5927\u5b66\u7814\u7a76\u53d1\u73b0\uff0c\u8d70\u8def\u901f\u5ea6\u662f\u5bff\u547d\u957f\u77ed\u7684\u201c\u9884\u8b66\u5668\u201d\uff0c\u8d70\u8def\u5feb\u7684\u8001\u4eba\u6bd4\u8d70\u8def\u6162\u7684\u6b7b\u4ea1\u7387\u66f4\u4f4e\u3002\u8d70\u8def\u5feb\u7684\u4eba\u6b7b\u4ea1\u98ce\u9669\u51cf\u5c113\u500d\uff0c\u5fc3\u8840\u7ba1\u7cfb\u7edf\u7684\u72b6\u51b5\u66f4\u597d\u3002<\/span><\/p>\n

\u6d4b\u8bd5\u7ed3\u679c\uff1a<\/span>\u4ee51\u5206\u949f\u4e3a\u9650\uff0c\u6bcf\u6b6575\u5398\u7c73\u4e3a\u6807\u51c6\uff0c25~35\u5c81\u7684\u6210\u5e74\u4eba\u7684\u6b65\u6570\u5e94\u4e3a90~120\u6b65\u300236~50\u5c81\u300160~70\u5c81\u5e74\u9f84\u6bb5\u4eba\u7fa4\u53ef\u4f9d\u6b21\u51cf\u5c1110\u6b65\u5de6\u53f3\u3002<\/span><\/span><\/p>\n

\"\u4eba\u4ece39\u5c81\u5f00\u59cb\u8870\u8001\uff1f\u80fd\u505a\u8fd96\u4e2a\u5c0f\u52a8\u4f5c\uff0c\u8bf4\u660e\u4f60\u8fd8\u5e74\u8f7b\"<\/p>\n

\u4e13\u5bb6\u5efa\u8bae\uff1a<\/span>\u4e00\u822c\u6765\u8bf4\uff0c\u8d70\u5f97\u5feb\u7684\u4eba\uff0c\u5fc3\u810f\u3001\u808c\u8089\u3001\u9aa8\u9abc\u7b49\u5404\u65b9\u9762\u673a\u80fd\u90fd\u6bd4\u5e38\u4eba\u5f3a\uff0c\u5e73\u8861\u3001\u534f\u8c03\u80fd\u529b\u4e5f\u6bd4\u8f83\u597d\uff0c\u5bf9\u75be\u75c5\u7684\u62b5\u6297\u80fd\u529b\u548c\u5bf9\u610f\u5916\u4e8b\u6545\u7684\u9632\u8303\u80fd\u529b\u66f4\u4f73\uff1b\u5982\u679c\u8d70\u8def\u901f\u5ea6\u6162\u4e14\u5fc3\u7387\u53d8\u5316\u5927\uff0c\u5219\u8bf4\u660e\u8eab\u4f53\u673a\u80fd\u51cf\u9000\uff0c\u8870\u8001\u52a0\u5feb\u3002\u56e0\u6b64\uff0c\u4eba\u4eec\u5e73\u65f6\u9700\u8981\u591a\u8d70\u52a8\uff0c\u6709\u610f\u8bc6\u5730\u52a0\u5feb\u901f\u5ea6\u3002<\/span><\/span><\/p>\n

05<\/span><\/p>\n

\u5f2f\u8170\u53cc\u624b\u89e6\u5730<\/span><\/p>\n

\"\u4eba\u4ece39\u5c81\u5f00\u59cb\u8870\u8001\uff1f\u80fd\u505a\u8fd96\u4e2a\u5c0f\u52a8\u4f5c\uff0c\u8bf4\u660e\u4f60\u8fd8\u5e74\u8f7b\"<\/p>\n

\u4eba\u7684\u8eab\u4f53\u6784\u9020\u5177\u6709\u975e\u5e38\u9ad8\u7684\u67d4\u8f6f\u5ea6\uff0c\u7ecf\u5e38\u6d3b\u52a8\u548c\u7275\u62c9\u90fd\u80fd\u589e\u5f3a\u67d4\u97e7\u6027\uff0c\u4f46\u7ecf\u5e38\u4e0d\u52a8\u5c31\u4f1a\u201c\u751f\u9508\u201d\u3002\u5f2f\u8170\u53cc\u624b\u89e6\u5730\u53ef\u953b\u70bc\u8170\u8179\u808c\u8089\uff0c\u66f4\u80fd\u62c9\u4f38\u5f88\u5c11\u80fd\u6d3b\u52a8\u5230\u7684\u80cc\u90e8\u808c\u8089\u548c\u97e7\u5e26\u3002\u505a\u52a8\u4f5c\u65f6\u6ce8\u610f\u817f\u76f4\u7acb\uff0c\u8170\u90e8\u5f80\u4e0b\u5f2f\uff0c\u624b\u81c2\u53ca\u5934\u90e8\u4e0b\u5782\uff0c\u60ac\u5728\u7a7a\u4e2d\uff0c\u5c1d\u8bd5\u53cc\u624b\u89e6\u5730\uff0c\u5982\u679c\u505a\u4e0d\u5230\u4e5f\u4e0d\u5fc5\u52c9\u5f3a\u3002<\/span><\/p>\n

\u64cd\u4f5c\u65b9\u6cd5\uff1a<\/span>\u505a\u52a8\u4f5c\u65f6\u6ce8\u610f\u817f\u76f4\u7acb\uff0c\u8170\u90e8\u5f80\u4e0b\u5f2f\uff0c\u624b\u81c2\u53ca\u5934\u90e8\u4e0b\u5782\uff0c\u60ac\u5728\u7a7a\u4e2d\uff0c\u5c1d\u8bd5\u53cc\u624b\u89e6\u5730\uff0c\u5982\u679c\u505a\u4e0d\u5230\u4e5f\u4e0d\u5fc5\u52c9\u5f3a\u3002<\/span><\/span><\/p>\n

\"\u4eba\u4ece39\u5c81\u5f00\u59cb\u8870\u8001\uff1f\u80fd\u505a\u8fd96\u4e2a\u5c0f\u52a8\u4f5c\uff0c\u8bf4\u660e\u4f60\u8fd8\u5e74\u8f7b\"<\/p>\n

\u6d4b\u8bd5\u7ed3\u679c\uff1a<\/span>20~35\u5c81\uff1a\u8fd9\u4e2a\u5e74\u9f84\u7684\u4eba\u53cc\u624b\u81f3\u5c11\u8981\u6478\u5230\u5730\u9762\uff0c\u8eab\u4f53\u67d4\u97e7\u6027\u5f3a\u7684\u4eba\u751a\u81f3\u53ef\u4ee5\u7d27\u62b1\u53cc\u817f\uff0c\u8138\u8d34\u5728\u5c0f\u817f\u4e0a\uff1b<\/span><\/span><\/p>\n

36~50\u5c81\uff1a\u8fd9\u4e2a\u5e74\u9f84\u7684\u4eba\u81f3\u5c11\u8981\u6478\u5230\u8e1d\u5173\u8282\uff1b<\/span><\/p>\n

50\u5c81\u4ee5\u4e0a\uff1a\u81f3\u5c11\u8981\u6478\u5230\u5c0f\u817f\u4f4d\u7f6e\u3002<\/span><\/p>\n

\u901a\u5e38\u60c5\u51b5\u4e0b\uff0c\u5973\u6027\u7684\u67d4\u97e7\u6027\u8981\u6bd4\u7537\u6027\u597d\u3002\u5f2f\u8170\u6709\u52a9\u4e8e\u8170\u808c\u3001\u8098\u90e8\u548c\u819d\u5173\u8282\u953b\u70bc\uff0c\u4f7f\u808c\u8089\u4f38\u62c9\uff0c\u817f\u7b4b\u62c9\u957f\u3002\u67d4\u97e7\u6027\u53cd\u6620\u8eab\u4f53\u7684\u8f6f\u5ea6\uff0c\u8f6f\u5ea6\u8d8a\u597d\uff0c\u8eab\u4f53\u7d20\u8d28\u548c\u751f\u547d\u529b\u8d8a\u5f3a\uff0c\u8d8a\u786c\u5219\u8bf4\u660e\u8870\u8001\u8d8a\u5feb\u3002<\/span><\/p>\n

\u4e13\u5bb6\u5efa\u8bae<\/span>\uff1a\u8981\u60f3\u6539\u5584\u80cc\u90e8\u53ca\u817f\u90e8\u7684\u808c\u8089\u548c\u8170\u8179\u67d4\u97e7\u6027\uff0c\u53ef\u4ee5\u6bcf\u5929\u7ec3\u4e60\u8be5\u52a8\u4f5c3\u6b21\uff0c\u6bcf\u6b213\u7ec4\uff0c\u8fde\u7eed2~3\u4e2a\u6708\u5c31\u80fd\u6539\u5584\u8eab\u4f53\u67d4\u97e7\u6027\u3002<\/span><\/span><\/p>\n

06<\/span><\/p>\n

\u95ed\u773c\u5355\u811a\u7ad9\u7acb<\/span><\/p>\n

\"\u4eba\u4ece39\u5c81\u5f00\u59cb\u8870\u8001\uff1f\u80fd\u505a\u8fd96\u4e2a\u5c0f\u52a8\u4f5c\uff0c\u8bf4\u660e\u4f60\u8fd8\u5e74\u8f7b\"<\/p>\n

\u4eba\u8d8a\u8001\uff0c\u5e73\u8861\u80fd\u529b\u4e0b\u964d\u8d8a\u5feb\uff0c\u4e5f\u5c31\u4e0d\u5f97\u4e0d\u62c4\u62d0\u6756\u3002\u8fd9\u4e2a\u52a8\u4f5c\u80fd\u6d4b\u51fa\u5e73\u8861\u80fd\u529b\u5f3a\u5f31\u548c\u5168\u8eab\u72b6\u51b5\u3002\u5355\u811a\u7ad9\u7acb\u80fd\u6709\u6548\u953b\u70bc\u5927\u8111\u7684\u534f\u8c03\u6027\uff0c\u6bcf\u5929\u575a\u6301\u53ef\u6709\u6548\u9884\u9632\u8001\u5e74\u75f4\u5446\u3002\u5e73\u8861\u529b\u63d0\u9ad8\u540e\uff0c\u4e0d\u4ec5\u80fd\u9632\u6b62\u6211\u4eec\u5728\u8fd0\u52a8\u4e2d\u8dcc\u5012\u635f\u4f24\uff0c\u8fd8\u80fd\u6539\u5584\u5168\u8eab\u7684\u8840\u6db2\u5faa\u73af\uff0c\u63d0\u9ad8\u514d\u75ab\u529b\u3002<\/span><\/p>\n

\u95ed\u773c\u5355\u811a\u7ad9\u7acb\u201d\u80fd\u6d4b\u8bd5\u51fa\u53cd\u5e94\u808c\u529b\u4e0e\u5e73\u8861\u7684\u529f\u80fd\uff0c\u6709\u52a9\u4e8e\u5224\u65ad\u4eba\u4f53\u8001\u5316\u7a0b\u5ea6\uff0c\u95ed\u773c\u5355\u811a\u7ad9\u7acb\u65f6\u95f4\uff1e9\u79d2\uff0c\u4f60\u53ef\u80fd\u66f4\u201c\u5e74\u8f7b\u3002<\/span><\/p>\n

\u6839\u636e\u4e0d\u540c\u6027\u522b\u548c\u5e74\u9f84\uff0c\u52a8\u4f5c\u65f6\u95f4\u957f\u77ed\u7684\u5224\u65ad\u6807\u51c6\u5982\u4e0b\uff1a<\/span><\/p>\n

20~35\u5c81\uff1a\u95ed\u773c1\u5206\u949f\u4ee5\u4e0a\uff0c\u4e0d\u6655\u4e0d\u5012\uff0c\u8bf4\u660e\u5e73\u8861\u80fd\u529b\u6b63\u5e38\u3002\u5982\u679c\u575a\u6301\u4e0d\u4e861\u5206\u949f\uff0c\u5219\u9700\u8981\u52a0\u5f3a\u953b\u70bc\u3002<\/span><\/p>\n

36~50\u5c81\uff1a\u95ed\u76ee\u65f6\u95f4\u5e94\u8fbe\u523040~70\u79d2\u3002<\/span><\/p>\n

50~60\u5c81\uff1a\u4fdd\u630130\u79d2\u5de6\u53f3\u3002<\/span><\/p>\n

60~70\u5c81\uff1a\u5982\u679c\u80fd\u575a\u63011\u5206\u949f\uff0c\u8bf4\u660e\u5e73\u8861\u72b6\u6001\u5f88\u201c\u5e74\u8f7b\u201d\u3002<\/span><\/p>\n

\u4e13\u5bb6\u5efa\u8bae\uff1a<\/span>\u5728\u6211\u56fd\uff0c\u8dcc\u5012\u6b7b\u4ea1\u662f65\u5c81\u4ee5\u4e0a\u8001\u4eba\u56e0\u4f24\u5bb3\u81f4\u6b7b\u7684\u7b2c\u4e00\u4f4d\u539f\u56e0\u3002\u8001\u5e74\u4eba\u8dcc\u5012\u540e\u9aa8\u6298\u7684\u6982\u7387\u5f88\u5927\uff0c60\u5c81\u540e\u79ef\u6781\u505a\u4e9b\u5e73\u8861\u953b\u70bc\uff0c\u80fd\u51cf\u5c11\u8dcc\u5012\u53d1\u751f\u7684\u51e0\u7387\u3002\u4e2d\u8001\u5e74\u4eba\u505a\u8fd9\u4e2a\u52a8\u4f5c\u65f6\uff0c\u53ef\u4ee5\u5148\u5355\u8db3\u7ad9\u7acb\uff0c\u968f\u540e\u6162\u6162\u95ed\u4e0a\u773c\u775b\uff1b\u9ad8\u9f84\u8001\u4eba\u6700\u597d\u9760\u7740\u5899\u6216\u6276\u7740\u4e1c\u897f\u3002<\/span><\/span><\/p>\n

\"\u4eba\u4ece39\u5c81\u5f00\u59cb\u8870\u8001\uff1f\u80fd\u505a\u8fd96\u4e2a\u5c0f\u52a8\u4f5c\uff0c\u8bf4\u660e\u4f60\u8fd8\u5e74\u8f7b\"<\/p>\n

\u4e3a\u4e86\u5065\u5eb7\u957f\u5bff\uff0c\u4fdd\u6301\u6d3b\u529b\uff0c\u6211\u4eec\u53ea\u8981\u7ecf\u5e38\u8bad\u7ec3\u4ee5\u4e0a6\u4e2a\u7b80\u5355\u7684\u5c0f\u52a8\u4f5c\uff0c\u53ef\u4ee5\u5e2e\u52a9\u5927\u5bb6\u968f\u65f6\u638c\u63e1\u81ea\u5df1\u7684\u8eab\u4f53\u72b6\u51b5\u3002\u4e13\u5bb6\u8868\u793a\uff0c\u8fd9\u4e9b\u52a8\u4f5c\u5982\u679c\u80fd\u4ece20\u5c81\u5de6\u53f3\u5c31\u575a\u6301\u7ec3\u4e60\uff0c\u5c31\u53ef\u4ee5\u6709\u6548\u7684\u7f13\u89e3\u8eab\u4f53\u8870\u8001\u901f\u5ea6\uff0c\u8ba9\u8eab\u4f53\u66f4\u52a0\u5e74\u8f7b\u5145\u6ee1\u6d3b\u529b\u3002<\/span><\/p>\n

\n

\u514d\u8d23\u58f0\u660e\uff1a\u6240\u8f7d\u5185\u5bb9\u6765\u6e90\u4e92\u8054\u7f51\u3001\u5fae\u4fe1\u516c\u4f17\u53f7\u7b49\u516c\u5f00\u6e20\u9053\uff0c\u6211\u4eec\u5bf9\u6587\u4e2d\u89c2\u70b9\u4fdd\u6301\u4e2d\u7acb\uff0c\u4ec5\u5206\u4eab\u8dd1\u53cb\u53c2\u8003\u3001\u4ea4\u6d41\u4e4b\u76ee\u7684\u3002\u8f6c\u8f7d\u7684\u7a3f\u4ef6\u7248\u6743\u5f52\u539f\u4f5c\u8005\u548c\u673a\u6784\u6240\u6709\uff0c<\/span>\u56fe\u7247\u6765\u81ea\u4e8e\u7f51\u7edc<\/span>\uff0c\u5982\u6709\u4fb5\u6743\uff0c\u8bf7\u8054\u7cfb\u6211\u4eec\u5220\u9664\u3002<\/span>\"\u4eba\u4ece39\u5c81\u5f00\u59cb\u8870\u8001\uff1f\u80fd\u505a\u8fd96\u4e2a\u5c0f\u52a8\u4f5c\uff0c\u8bf4\u660e\u4f60\u8fd8\u5e74\u8f7b\"<\/a><\/p>\n

\"\u4eba\u4ece39\u5c81\u5f00\u59cb\u8870\u8001\uff1f\u80fd\u505a\u8fd96\u4e2a\u5c0f\u52a8\u4f5c\uff0c\u8bf4\u660e\u4f60\u8fd8\u5e74\u8f7b\"<\/span><\/p>\n

\"\u4eba\u4ece39\u5c81\u5f00\u59cb\u8870\u8001\uff1f\u80fd\u505a\u8fd96\u4e2a\u5c0f\u52a8\u4f5c\uff0c\u8bf4\u660e\u4f60\u8fd8\u5e74\u8f7b\"<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

\u4f60\u77e5\u9053\u6211\u4eec\u5927\u6982\u4ece\u591a\u5c11\u5c81\u5f00\u59cb\u201c\u53d8\u8001\u201d\u5417\uff1f\u7f8e\u56fd\u4e00\u9879\u65b0\u7814\u7a76\u8fd1\u65e5\u7ed9\u51fa\u4e86\u7b54\u6848\uff0c\u4eba\u7c7b\u8870\u8001\u8fd9\u4e00\u4e0d\u53ef\u9006\u7684\u8fc7\u7a0b\u5f00\u59cb\u4e8e39\u5c81\u3002\u5728\u8fd9 … <\/p>\n","protected":false},"author":2,"featured_media":67424,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/67423"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=67423"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/67423\/revisions"}],"predecessor-version":[{"id":67443,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/67423\/revisions\/67443"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/67424"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=67423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=67423"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=67423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}