{"id":67747,"date":"2021-09-22T11:59:50","date_gmt":"2022-01-18T02:28:11","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/01\/18\/5dc63a0a20\/"},"modified":"2022-01-18T10:28:15","modified_gmt":"2022-01-18T02:28:15","slug":"5dc63a0a20","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2021\/09\/22\/5dc63a0a20\/","title":{"rendered":"6\u9879\u529b\u91cf\u8bad\u7ec3\uff0c\u6bcf\u5468\u4e24\u6b21\u8ba9\u8dd1\u8005\u66f4\u5feb\u66f4\u5065\u5eb7"},"content":{"rendered":"
\n

\"6\u9879\u529b\u91cf\u8bad\u7ec3\uff0c\u6bcf\u5468\u4e24\u6b21\u8ba9\u8dd1\u8005\u66f4\u5feb\u66f4\u5065\u5eb7\"<\/span><\/strong><\/span><\/p>\n


<\/span><\/p>\n

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<\/p>\n

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<\/p>\n

1\u3001\u874e\u5b50\u6446\u5c3e\u5f0f<\/span><\/strong><\/span><\/p>\n


<\/p>\n

\"6\u9879\u529b\u91cf\u8bad\u7ec3\uff0c\u6bcf\u5468\u4e24\u6b21\u8ba9\u8dd1\u8005\u66f4\u5feb\u66f4\u5065\u5eb7\"
<\/p>\n


<\/p>\n

\u953b\u70bc\u90e8\u4f4d\uff1a\u8179\u808c\u3001\u81c0\u808c\u548c\u80cc\u90e8<\/span><\/p>\n


<\/p>\n

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<\/p>\n

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<\/p>\n

2\u3001\u80cc\u90e8\u6269\u5c55<\/span><\/strong><\/span><\/p>\n

\"6\u9879\u529b\u91cf\u8bad\u7ec3\uff0c\u6bcf\u5468\u4e24\u6b21\u8ba9\u8dd1\u8005\u66f4\u5feb\u66f4\u5065\u5eb7\"
<\/p>\n


<\/p>\n

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<\/p>\n

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<\/p>\n

\u4fdd\u6301\u8fd9\u4e2a\u59ff\u52bf1-2\u79d2\u949f\uff0c\u518d\u6062\u590d\u539f\u59cb\u59ff\u52bf\u3002\u91cd\u590d\u505a10-12\u6b21\u3002<\/span><\/p>\n


<\/p>\n

3\u3001\u6df1\u8e72\u53d8\u8d8a\u9876\u63a8\u4e3e<\/span><\/strong><\/p>\n


<\/p>\n

\"6\u9879\u529b\u91cf\u8bad\u7ec3\uff0c\u6bcf\u5468\u4e24\u6b21\u8ba9\u8dd1\u8005\u66f4\u5feb\u66f4\u5065\u5eb7\"
<\/p>\n


<\/p>\n

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<\/p>\n

\u53cc\u624b\u5404\u63e1\u4e00\u53ea\u54d1\u94c3\uff0c\u4e3e\u81f3\u80a9\u8180\u9ad8\u5ea6\u3002\u53cc\u811a\u4e0e\u81c0\u90e8\u540c\u5bbd\u800c\u7ad9\u7acb\uff0c\u7136\u540e\u505a\u6df1\u8e72\u7684\u52a8\u4f5c\uff0c\u76f4\u5230\u5927\u817f\u4e0e\u5730\u9762\u5e73\u884c\u3002\u7136\u540e\u6062\u590d\u7ad9\u59ff\uff0c\u5e76\u5c06\u53cc\u81c2\u4f38\u76f4\uff0c\u5c06\u54d1\u94c3\u5411\u4e0a\u4e3e\u8d77\u3002<\/span><\/p>\n


<\/p>\n

\u8fde\u7eed\u505a10-12\u6b21\u3002<\/span><\/p>\n


<\/p>\n

4\u3001\u5065\u8eab\u7403\u6298\u53e0\u8eab\u4f53<\/span><\/strong><\/p>\n


<\/p>\n

\"6\u9879\u529b\u91cf\u8bad\u7ec3\uff0c\u6bcf\u5468\u4e24\u6b21\u8ba9\u8dd1\u8005\u66f4\u5feb\u66f4\u5065\u5eb7\"
<\/p>\n


<\/p>\n

\u953b\u70bc\u90e8\u4f4d\uff1a\u80a9\u8180\u3001\u6838\u5fc3<\/span><\/p>\n


<\/p>\n

\u5148\u6446\u51fa\u76f4\u81c2\u5e73\u677f\u6491\u7684\u59ff\u52bf\uff0c\u80a9\u8180\u4f4d\u4e8e\u624b\u8155\u7684\u6b63\u4e0a\u65b9\uff0c\u53cc\u811a\u653e\u5728\u4e00\u4e2a\u5065\u8eab\u7403\u4e0a\u9762\u3002\u6838\u5fc3\u6536\u7d27\uff0c\u5c06\u5065\u8eab\u7403\u5411\u80f8\u90e8\u9760\u8fd1\uff0c\u540c\u65f6\u5c06\u81c0\u90e8\u5411\u4e0a\u63d0\u5347\uff0c\u7136\u540e\u518d\u6062\u590d\u539f\u59cb\u59ff\u52bf\u3002\u8fde\u7eed\u505a10-12\u6b21\u3002<\/span><\/p>\n


<\/p>\n

5\u3001\u54d1\u94c3\u8f6c\u4f53<\/span><\/strong><\/p>\n


<\/p>\n

\"6\u9879\u529b\u91cf\u8bad\u7ec3\uff0c\u6bcf\u5468\u4e24\u6b21\u8ba9\u8dd1\u8005\u66f4\u5feb\u66f4\u5065\u5eb7\"
<\/p>\n

\u953b\u70bc\u90e8\u4f4d\uff1a\u80a9\u90e8\u3001\u6838\u5fc3\u3001\u4e09\u5934\u808c<\/span><\/p>\n


<\/p>\n

\u53cc\u624b\u5404\u63e1\u4e00\u53ea\u54d1\u94c3\uff0c\u4e3e\u81f3\u80a9\u8180\u9ad8\u5ea6\uff0c\u4e24\u4e2a\u638c\u5fc3\u76f8\u5bf9\u3002\u5148\u5c06\u53f3\u81c2\u4f38\u76f4\u5c06\u54d1\u94c3\u9ad8\u9ad8\u4e3e\u8d77\uff0c\u540c\u65f6\u5c06\u8eab\u4f53\u5411\u5de6\u4fa7\u626d\u8f6c\u3002\u6062\u590d\u539f\u59cb\u59ff\u52bf\u540e\uff0c\u5de6\u81c2\u5c06\u54d1\u94c3\u4e3e\u8d77\uff0c\u8eab\u4f53\u5411\u53f3\u626d\u8f6c\u3002<\/span><\/p>\n


<\/p>\n

\u5de6\u53f3\u5404\u505a\u4e00\u6b21\u7b97\u4e00\u4e2a\u5b8c\u6574\u7684\u52a8\u4f5c\uff0c\u8fde\u7eed\u505a6-8\u6b21\u3002<\/span><\/p>\n


<\/p>\n

6\u3001\u54d1\u94c3\u5212\u8239\u59ff<\/span><\/strong><\/span><\/p>\n


<\/p>\n

\"6\u9879\u529b\u91cf\u8bad\u7ec3\uff0c\u6bcf\u5468\u4e24\u6b21\u8ba9\u8dd1\u8005\u66f4\u5feb\u66f4\u5065\u5eb7\"<\/p>\n


<\/p>\n

\u953b\u70bc\u90e8\u4f4d\uff1a\u4e2d\u80cc\u3001\u4e09\u5934\u808c\u3001\u6838\u5fc3<\/span><\/p>\n


<\/p>\n

\u53cc\u624b\u5404\u63e1\u4e00\u53ea\u54d1\u94c3\uff0c\u638c\u5fc3\u76f8\u5bf9\u3002\u53cc\u819d\u7565\u5fae\u5f2f\u66f2\uff0c\u81c0\u90e8\u5411\u540e\uff0c\u4e0a\u8eab\u524d\u503e\uff0c\u76f4\u5230\u4e0e\u5730\u9762\u63a5\u8fd1\u5e73\u884c\u3002\u5148\u5c06\u5de6\u81c2\u5f2f\u66f2\uff0c\u5c06\u54d1\u94c3\u63d0\u5347\u81f3\u808b\u90e8\uff0c\u7136\u540e\u53f3\u81c2\u5f2f\u66f2\uff0c\u5c06\u53f3\u624b\u7684\u54d1\u94c3\u63d0\u5347\u81f3\u808b\u90e8\u3002<\/span><\/p>\n


<\/p>\n

\u5de6\u53f3\u81c2\u5404\u505a\u4e00\u6b21\u662f\u4e00\u4e2a\u5b8c\u6574\u7684\u52a8\u4f5c\uff0c\u8fde\u7eed\u505a10-12\u6b21\u3002<\/span><\/p>\n


<\/p>\n

\n

\u672c\u6587\u6765\u6e90\uff1a\u7f51\u6613\u4f53\u80b2 \u4f5c\u8005\uff1a\u6362\u5b9d<\/span>
<\/p>\n

\u56fe\u7247\u6765\u81ea\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5c0f\u79d8\u4e66\u5220\u9664<\/span><\/p>\n

\"6\u9879\u529b\u91cf\u8bad\u7ec3\uff0c\u6bcf\u5468\u4e24\u6b21\u8ba9\u8dd1\u8005\u66f4\u5feb\u66f4\u5065\u5eb7\"<\/a><\/section>\n

<\/section>\n

\"6\u9879\u529b\u91cf\u8bad\u7ec3\uff0c\u6bcf\u5468\u4e24\u6b21\u8ba9\u8dd1\u8005\u66f4\u5feb\u66f4\u5065\u5eb7\"<\/span><\/p>\n

\"6\u9879\u529b\u91cf\u8bad\u7ec3\uff0c\u6bcf\u5468\u4e24\u6b21\u8ba9\u8dd1\u8005\u66f4\u5feb\u66f4\u5065\u5eb7\"<\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

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