{"id":69172,"date":"2021-08-29T11:59:50","date_gmt":"2022-01-18T02:45:27","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/01\/18\/988d9ed3bb\/"},"modified":"2022-01-18T10:45:31","modified_gmt":"2022-01-18T02:45:31","slug":"988d9ed3bb","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2021\/08\/29\/988d9ed3bb\/","title":{"rendered":"\u8dd1\u6b65\u7684\u6700\u7ec8\u5965\u4e49\uff0c\u4e0d\u662f\u80fd\u5f81\u670d\u4ec0\u4e48\uff0c\u800c\u662f\u53ef\u4ee5\u627f\u53d7\u4ec0\u4e48"},"content":{"rendered":"
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\u8dd1\u6b65\u662f\u4e00\u9879\u57fa\u7840\u8fd0\u52a8\uff0c\u4f46\u949f\u60c5\u8dd1\u6b65\u7684\u4eba\uff0c\u5374\u4e0e\u5176\u4ed6\u8fd0\u52a8\u7231\u597d\u8005\u6709\u7740\u5f88\u5927\u7684\u4e0d\u540c\u3002<\/span>
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\u539f\u56e0\u662f\uff0c\u8dd1\u6b65\u5e76\u4e0d\u662f\u8981\u5f81\u670d\u4ec0\u4e48\uff0c\u800c\u662f\u5728\u4e0d\u65ad\u6311\u6218\u81ea\u5df1\uff0c\u53ef\u4ee5\u627f\u53d7\u4ec0\u4e48\u3002<\/span><\/p>\n


<\/span><\/strong><\/span><\/p>\n

\u800c\u8fd9\u79cd\u4e0d\u540c\u7684\u6838\u5fc3\u5728\u4e8e\uff0c\u8dd1\u6b65\uff0c\u5e76\u4e0d\u662f\u4e3a\u4e86\u8981\u8d62\u3002<\/span><\/strong><\/span><\/span><\/p>\n


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01<\/span><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

    \u8d62\u4e86\u7684\u4eba\uff0c<\/span><\/strong><\/span><\/p>\n

\u624d\u662f\u82f1\u96c4<\/span><\/strong><\/span><\/span>
<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n


<\/p>\n

\"\u8dd1\u6b65\u7684\u6700\u7ec8\u5965\u4e49\uff0c\u4e0d\u662f\u80fd\u5f81\u670d\u4ec0\u4e48\uff0c\u800c\u662f\u53ef\u4ee5\u627f\u53d7\u4ec0\u4e48\"<\/section>\n


<\/p>\n

\u6211\u4eec\u4ece\u5c0f\u88ab\u6559\u80b2\uff1a\u8d62\u4e86\u7684\u4eba\uff0c\u624d\u662f\u82f1\u96c4\u3002<\/span><\/strong><\/p>\n


<\/span><\/p>\n

\u53ea\u6709\u5e72\u6389\u6240\u6709\u5bf9\u624b\uff0c\u7b11\u5230\u6700\u540e\uff0c\u624d\u662f\u771f\u6b63\u7684\u8d62\u5bb6\u3002<\/span><\/p>\n


<\/p>\n

\u6240\u4ee5\uff0c\u5373\u4fbf\u671f\u672b\u6d4b\u9a8c\u8003\u4e8699\u5206\uff0c\u6211\u4eec\u5f97\u5230\u7684\u8bc4\u4ef7\u7edd\u5bf9\u4e0d\u662f\u201c\u4f60\u771f\u68d2\uff0c\u505a\u7684\u5f88\u597d\u201d\u3002<\/span><\/p>\n

\u800c\u662f\u4ec5\u4ec5\u5dee\u4e00\u5206\u5c31\u53ef\u4ee5\u8d76\u4e0a\u524d\u9762\u8003\u7b2c\u4e00\u7684\u540c\u5b66\u4e86\uff0c\u4e0b\u6b21\u4e00\u5b9a\u8981\u8ba4\u771f\u4ed4\u7ec6\uff0c\u518d\u63a5\u518d\u5389\uff0c\u4f60\u7edd\u5bf9\u53ef\u4ee5\u8003\u7b2c\u4e00\u3002<\/span><\/p>\n


<\/p>\n

\u800c\u7ade\u6280\u4f53\u80b2\u66f4\u662f\u5982\u6b64\uff0c\u4ee5\u6500\u767b\u8fd0\u52a8\u6280\u672f\u9ad8\u5cf0\u548c\u521b\u9020\u4f18\u5f02\u8fd0\u52a8\u6210\u7ee9\u4e3a\u4e3b\u8981\u76ee\u7684\uff0c\u91d1\u724c\u548c\u7b2c\u4e00\u6210\u4e3a\u6700\u540e\u8861\u91cf\u8fd0\u52a8\u5458\u4f18\u52a3\u7684\u552f\u4e00\u6807\u51c6\uff0c\u4e0d\u8bb2\u8fc7\u7a0b\uff0c\u53ea\u6709\u7ed3\u679c\u3002<\/span><\/p>\n


<\/p>\n

\u4e45\u800c\u4e45\u4e4b\uff0c\u6709\u4e9b\u4eba\u5c06\u201c\u8d62\u201d\u7684\u6982\u5ff5\u5e26\u5165\u81ea\u5df1\u7684\u4eba\u751f\u4e2d\u3002<\/span><\/strong><\/span><\/span><\/p>\n

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<\/p>\n

\n
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  • \n

    \u5341\u516b\u5c81\uff0c\u8003\u4e0a\u4e86\u91cd\u70b9\u5927\u5b66\u624d\u662f\u8d62\u4e86\uff1b<\/span><\/p>\n<\/li>\n<\/ul>\n


    <\/p>\n

      \n
    • \n

      \u4e8c\u5341\u4e8c\u5c81\uff0c\u627e\u5230\u4e00\u4efd\u80fd\u89e3\u51b3\u6237\u53e3\u7684\u4f53\u9762\u5de5\u4f5c\u5c31\u662f\u8d62\u4e86\uff1b<\/span><\/p>\n<\/li>\n<\/ul>\n


      <\/p>\n

        \n
      • \n

        \u4e8c\u5341\u4e94\u5c81\uff0c\u627e\u5230\u4e00\u4e2a\u6709\u8f66\u6709\u623f\uff0c\u8fd8\u80fd\u5728\u623f\u4ea7\u8bc1\u4e0a\u5199\u81ea\u5df1\u540d\u5b57\u7684\u4f34\u4fa3\u5c31\u662f\u8d62\u4e86\uff1b<\/span><\/p>\n<\/li>\n<\/ul>\n


        <\/p>\n

          \n
        • \n

          \u4e09\u5341\u5c81\uff0c\u62e5\u6709\u4e00\u5957\u5b66\u533a\u623f\u3001\u5c0f\u5b69\u53ef\u4ee5\u5728\u91cd\u70b9\u5c0f\u5b66\u8bfb\u4e66\u5c31\u662f\u8d62\u4e86;<\/span><\/p>\n<\/li>\n<\/ul>\n


          <\/p>\n

          ……<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n


          <\/p>\n<\/section>\n<\/section>\n<\/section>\n

          \u6211\u4eec\u7684\u4eba\u751f\u5c31\u5728\u201c\u8d62\u201d\u548c\u201c\u8f93\u201d\u4e4b\u95f4\u4e0d\u65ad\u88ab\u8861\u91cf\uff0c\u5374\u4ece\u6ca1\u6709\u4eba\u60f3\u8fc7\u5feb\u4e50\u548c\u5e78\u798f\u5230\u5e95\u662f\u4ec0\u4e48\u3002<\/span><\/p>\n


          <\/p>\n

          \u76f4\u5230\uff0c\u6211\u4eec\u5f00\u59cb\u8dd1\u6b65\u3002<\/span><\/strong><\/span><\/p>\n


          <\/p>\n

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          02<\/span><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

          \u201c\u656c\u754f\u201d<\/span><\/strong><\/span><\/p>\n

          \u6bd4\u201c\u8d62\u201d\u66f4\u91cd\u8981<\/span><\/strong><\/span><\/span>
          <\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n


          <\/p>\n

          \"\u8dd1\u6b65\u7684\u6700\u7ec8\u5965\u4e49\uff0c\u4e0d\u662f\u80fd\u5f81\u670d\u4ec0\u4e48\uff0c\u800c\u662f\u53ef\u4ee5\u627f\u53d7\u4ec0\u4e48\"<\/section>\n


          <\/p>\n

          \u5982\u679c\u4f60\u6709\u4e00\u4e2a\u8dd1\u8005\u670b\u53cb\uff0c\u90a3\u4e48\u4f60\u80af\u5b9a\u5f88\u5c11\u4ece\u4ed6\u4eec\u5634\u4e2d\u542c\u5230\u201c\u8d62\u4e86\u201d\u6216\u8005\u662f\u201c\u8f93\u4e86\u201d\u8fd9\u79cd\u8bcd\u8bed\u3002<\/span><\/p>\n


          <\/p>\n

          \u56e0\u4e3a\u5728\u8dd1\u8005\u7684\u4e16\u754c\u91cc\uff0c\u4e0d\u5b58\u5728\u5bf9\u624b\uff0c\u4e5f\u4e0d\u5b58\u5728\u8f93\u8d62\u3002\u8fd9\u540c\u65f6\u4e5f\u662f\u5916\u4eba\u6700\u201c\u770b\u4e0d\u61c2\u201d\u8dd1\u6b65\u548c\u8dd1\u8005\u7684\u5730\u65b9\u3002<\/span><\/p>\n


          <\/p>\n

          \u82b1\u94b1\u5230\u5f88\u8fdc\u7684\u5730\u65b9\uff0c\u53c2\u52a0\u4e00\u573a\u7d2f\u5f97\u8981\u6b7b\u7684\u8dd1\u6b65\u6bd4\u8d5b\uff0c2\u5c0f\u65f6\u30014\u5c0f\u65f6\u3001\u751a\u81f3\u4e00\u5929\u4e00\u591c\uff0c\u628a\u81ea\u5df1\u7d2f\u4e2a\u534a\u6b7b\uff0c\u8dd1\u5b8c\u4e86\u901a\u5e38\u6ca1\u6709\u4efb\u4f55\u5956\u52b1\uff0c\u56fe\u4e2a\u5565\u5462\uff1f<\/span><\/p>\n


          <\/p>\n

          \u4e0d\u8dd1\u7684\u4eba\uff0c\u771f\u4e0d\u4f1a\u61c2\u3002<\/span><\/strong> <\/span><\/strong><\/span><\/p>\n

          \u201c\u656c\u754f\u201d\u6bd4\u201c\u8d62\u201d\u66f4\u91cd\u8981\u3002<\/span><\/strong><\/span><\/span><\/p>\n


          <\/p>\n

          \n
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          \u656c\u754f\u4e00\u6bb5\u91cc\u7a0b\u3002\u4ece5KM\u300110KM\u5230\u534a\u7a0b\u9a6c\u62c9\u677e\u3001\u5168\u7a0b\u9a6c\u62c9\u677e\u3001\u767e\u516c\u91cc\u8d8a\u91ce…<\/span><\/p>\n


          <\/p>\n

          \u9664\u4e86\u5b8c\u6210\u6311\u6218\u7684\u6fc0\u52a8\u548c\u559c\u60a6\uff0c\u66f4\u591a\u7684\uff0c\u662f\u656c\u754f\u3002\u8dd1\u5728\u8def\u4e0a\uff0c\u6ca1\u4eba\u80fd\u6218\u80dc\u8ddd\u79bb\uff1b<\/span><\/p>\n

          \u8dd1\u5728\u5c71\u91cc\uff0c\u6ca1\u4eba\u80fd\u6218\u80dc\u81ea\u7136\u3002\u6211\u4eec\u5c06\u4e00\u6bb5\u5386\u7a0b\uff0c\u770b\u4f5c\u662f\u5bf9\u81ea\u5df1\u7684\u4e00\u79cd\u5386\u7ec3\u3002<\/span><\/p>\n


          <\/span><\/p>\n

          \u6ca1\u4eba\u80fd\u6311\u6218\u4ec0\u4e48\u3001\u7a81\u7834\u4ec0\u4e48\u3001\u8d85\u8d8a\u4ec0\u4e48…\u8dd1\u5728\u8def\u4e0a\uff0c\u4e8e\u8eab\u4f53\u548c\u5fc3\u7075\u800c\u8a00\uff0c\u4e00\u5207\u90fd\u662f\u6700\u597d\u7684\u5b89\u6392\u3002<\/span><\/p>\n


          <\/p>\n

          \u656c\u754f\u4e00\u4e2a\u751f\u547d\u3002<\/span><\/p>\n


          <\/span><\/p>\n

          \u5728\u957f\u8dd1\u7684\u4e16\u754c\u91cc\uff0c\u6ca1\u4eba\u4f1a\u5728\u4f60\u6ee1\u5934\u5927\u6c57\u3001\u811a\u6b65\u6c89\u91cd\u7684\u65f6\u5019\u53eb\u4f60\u201c\u5fc5\u987b\u575a\u6301\u201d\u3002<\/span><\/p>\n

          \u5728\u534a\u9a6c\u548c\u5168\u9a6c\u7684\u8d5b\u573a\u4e0a\uff0c\u6211\u4eec\u5b66\u4f1a\u7684\uff0c\u66f4\u591a\u7684\u662f\u201c\u4e86\u89e3\u81ea\u5df1\u3001\u656c\u754f\u8ddd\u79bb\u548c\u5b66\u4f1a\u653e\u5f03\u201d\u3002<\/span><\/p>\n


          <\/p>\n

          \u53ea\u6709\u653e\u5f03\uff0c\u624d\u4f1a\u6709\u4e0b\u4e00\u4e2a\u5168\u65b0\u7684\u5f00\u59cb\uff1b\u53ea\u6709\u656c\u754f\uff0c\u624d\u80fd\u91cd\u65b0\u5ba1\u89c6\u751f\u547d\u548c\u751f\u6d3b\u7684\u610f\u4e49\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n


          <\/p>\n

          \n
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          03<\/span><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

          \u4e0e\u81ea\u5df1\u548c\u89e3<\/span><\/strong><\/span><\/span>
          <\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n


          <\/p>\n

          \"\u8dd1\u6b65\u7684\u6700\u7ec8\u5965\u4e49\uff0c\u4e0d\u662f\u80fd\u5f81\u670d\u4ec0\u4e48\uff0c\u800c\u662f\u53ef\u4ee5\u627f\u53d7\u4ec0\u4e48\"<\/section>\n


          <\/p>\n

          \u5f88\u591a\u4eba\u90fd\u662f\u8fd9\u6837\uff1a\u5f00\u59cb\u8dd1\u6b65\uff0c\u662f\u56e0\u4e3a\u60f3\u4e0d\u5f00\u4e00\u4e9b\u4e8b\uff1b\u8dd1\u7740\u8dd1\u7740\uff0c\u6211\u4eec\u5b66\u4f1a\u548c\u81ea\u5df1\u548c\u89e3\u3002<\/span><\/strong><\/span><\/p>\n


          <\/p>\n

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          \u521d\u7ea7\u8dd1\u8005\uff0c\u4e0d\u4f1a\u4e89\u7b2c\u4e00\uff0c\u4f46\u662f\u4f1a\u548c\u81ea\u5df1\u8f83\u91cf\u3002<\/span><\/p>\n


          <\/span><\/p>\n

          42.195\u516c\u91cc\uff0c\u8def\u5c31\u90a3\u4e48\u957f\uff0c\u4ece\u524d4\u5c0f\u65f6\u5b8c\u8d5b\uff0c\u6bcf\u8dd1\u4e00\u6b21\uff0c\u5c31\u60f3PB\u4e00\u6b21\u3002<\/span><\/p>\n


          <\/span><\/p>\n

          \u4e0e\u4ed6\u4eba\u65e0\u5173\uff0c\u53ea\u662f\u60f3\u548c\u6628\u5929\u7684\u81ea\u5df1\u6765\u4e00\u573a\u6bd4\u8d5b\uff0c\u5e0c\u671b\u6bcf\u4e00\u5929\u90fd\u80fd\u8715\u53d8\u51fa\u66f4\u597d\u7684\u81ea\u5df1\u3002<\/span><\/p>\n


          <\/p>\n

          \u8dd1\u7740\u8dd1\u7740\uff0c\u6211\u4eec\u5b66\u4f1a\u5229\u7528\u8dd1\u5728\u8def\u4e0a\u7684\u65f6\u95f4\uff0c\u4e0d\u53bb\u548c\u8fc7\u53bb\u7684\u81ea\u5df1\u5bf9\u6bd4\uff0c\u800c\u662f\u7740\u773c\u4e8e\u5f53\u4e0b\u3002<\/span><\/p>\n


          <\/span><\/p>\n

          \u5728\u8dd1\u6b65\u4e2d\u601d\u8003\u90a3\u4e9b\u60f3\u4e0d\u901a\u7684\u4e8b\u60c5\uff0c\u6392\u89e3\u90a3\u4e9b\u6325\u4e0d\u53bb\u7684\u5fe7\u6101\u548c\u70e6\u607c\uff0c\u5c06\u6c57\u6c34\u548c\u56f0\u60d1\u4e00\u8d77\u7559\u5728\u8dd1\u8fc7\u7684\u8def\u4e0a\u3002<\/span><\/p>\n


          <\/p>\n

          \u8dd1\u5230\u6700\u540e\uff0c\u6211\u4eec\u5b66\u4f1a\u4e0e\u81ea\u5df1\u548c\u89e3\uff0c\u4e0e\u793e\u4f1a\u548c\u89e3\u3001\u4e0e\u751f\u6d3b\u548c\u751f\u547d\u548c\u89e3\u3002<\/span><\/p>\n

          \u4e0d\u518d\u60f3\u8d77\u4ed6\uff0c\u53ea\u662f\u5411\u524d\u8dd1\uff0c\u6b23\u8d4f\u6cbf\u8def\u7684\u98ce\u666f\uff0c\u542c\u98ce\u58f0\u3001\u542c\u9e1f\u9e23\uff0c\u542c\u8def\u4e0a\u7684\u52a0\u6cb9\u4e0e\u5450\u558a\u3002\u65e0\u8bba\u751f\u6d3b\u7ed9\u6211\u4eec\u4ec0\u4e48\uff0c\u53ea\u8981\u8dd1\u5728\u8def\u4e0a\uff0c\u6211\u4eec\u4e00\u76f4\u5fae\u7b11\u7740\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n


          <\/p>\n

          \u8dd1\u6b65\u7684\u6700\u7ec8\u5965\u4e49\uff0c\u4e0d\u662f\u80fd\u5f81\u670d\u4ec0\u4e48\uff0c\u800c\u662f\u53ef\u4ee5\u627f\u53d7\u4ec0\u4e48\u3002\u627f\u53d7\u751f\u547d\u548c\u751f\u6d3b\u6240\u7ed9\u4e88\u7684\u70ed\u60c5\u548c\u5e73\u6de1\u3001\u5feb\u4e50\u548c\u5fe7\u4f24\u3001\u5931\u671b\u548c\u5e0c\u671b\u3002<\/span><\/p>\n


          <\/p>\n

          \u771f\u6b63\u7684\u4e50\u89c2\uff0c\u5c31\u662f\u770b\u900f\u751f\u6d3b\u7684\u672c\u8d28\u540e\u4f9d\u7136\u70ed\u7231\u751f\u6d3b\u3002<\/span><\/strong><\/span><\/p>\n

          \u8fd9\u5c31\u662f\u8dd1\u6b65\u6559\u4f1a\u6211\u4eec\u7684\u4e8b\u3002<\/span><\/strong><\/span><\/span><\/p>\n


          <\/p>\n

          \n

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          <\/p>\n

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