{"id":69667,"date":"2021-08-20T11:59:50","date_gmt":"2022-01-18T02:52:02","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/01\/18\/f0413342a5\/"},"modified":"2022-01-18T10:52:05","modified_gmt":"2022-01-18T02:52:05","slug":"f0413342a5","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2021\/08\/20\/f0413342a5\/","title":{"rendered":"\u4f60\u9002\u5408\u8dd1\u9a6c\u62c9\u677e\u5417\uff1f1\u4e2a\u8eab\u4f53\u6307\u6570\u662f\u91cd\u8981\u53c2\u8003\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<section class=\"mp_profile_iframe_wrp\"><mpprofile class=\"js_uneditable custom_select_card mp_profile_iframe\"       ><\/mpprofile><\/section>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6211\u4eec\u8eab\u4f53\u91cd\u8574\u542b\u7740\u5f88\u591a\u6307\u6570\u5bc6\u7801\uff0c\u8fd9\u4e9b\u5bc6\u7801\u6709\u65f6\u5019\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u66f4\u5065\u5eb7\u3001\u66f4\u6709\u9b45\u529b\uff0c\u6bd4\u5982\u8bf4\u4e16\u4fd7\u8ba4\u4e3a\u6700\u7f8e\u597d\u7684\u5973\u6027\u8170\u81c0\u6bd4\u4f8b\u4e3a0.7\uff1b<\/span><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(0, 0, 0);\"><strong>\u800c\u8fd9\u4e9b\u6307\u6570\u6709\u65f6\u5019\u4e5f\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u8861\u91cf\u81ea\u5df1\u662f\u5426\u9002\u5408\u4e00\u9879\u8fd0\u52a8\u2014\u2014\u6bd4\u5982\u8bf4\u8dd1\u9a6c\u62c9\u677e\u3002<\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><img decoding=\"async\" class=\"rich_pages\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/5-1642474323.jpeg\" alt=\"\u4f60\u9002\u5408\u8dd1\u9a6c\u62c9\u677e\u5417\uff1f1\u4e2a\u8eab\u4f53\u6307\u6570\u662f\u91cd\u8981\u53c2\u8003\uff01\" title=\"\u4f60\u9002\u5408\u8dd1\u9a6c\u62c9\u677e\u5417\uff1f1\u4e2a\u8eab\u4f53\u6307\u6570\u662f\u91cd\u8981\u53c2\u8003\uff01\"  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(171, 25, 66);\">\u4f60\u9002\u5408\u8dd1\u9a6c\u62c9\u677e\u5417\uff1f1\u4e2a\u8eab\u4f53\u6307\u6570\u662f\u91cd\u8981\u53c2\u8003\uff01\u8fd9\u4e2a\u6307\u6570\u5c31\u662f\u6211\u4eec\u719f\u77e5\u7684BMI\u3002<\/span><\/strong><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">BMI=\u4f53\u91cd\uff08KG\uff09\/\u8eab\u9ad8\uff08M\uff09\u7684\u5e73\u65b9<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e3e\u4e2a\u4f8b\u5b50\u6765\u8bf4\uff0c\u4e00\u4e2a\u6210\u5e74\u5973\u5b50\u8eab\u9ad8165cm\uff0c\u4f53\u91cd65KG\uff0c\u90a3\u4e48\u5979\u7684BMI=65\/1.65\u7684\u5e73\u65b9=23.88<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8fd9\u4e2a\u6307\u6570\u4e0d\u4f46\u53ef\u4ee5\u4f5c\u4e3a\u8861\u91cf\u80a5\u80d6\u7a0b\u5ea6\u7684\u6307\u6807\uff0c\u4e5f\u662f\u6211\u4eec\u662f\u5426\u9002\u5408\u8dd1\u9a6c\u62c9\u677e\u6bd4\u8d5b\u7684\u4e00\u4e2a\u91cd\u8981\u6307\u6807\u3002\u548c\u5176\u4ed6\u8eab\u4f53\u6307\u6807\u4e0d\u540c\uff0cBMI\u4e0d\u5206\u5e74\u9f84\u548c\u6027\u522b\uff0c\u7528\u7edf\u4e00\u7684\u8eab\u9ad8\u4f53\u91cd\u6570\u636e\u6765\u5224\u65ad\u4e00\u4e2a\u4eba\u7684\u57fa\u672c\u8eab\u4f53\u7d20\u8d28\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5728\u666e\u904d\u7684\u89c4\u5f8b\u4e2d\uff0c\u6211\u4eec\u8ba4\u4e3aBMI\u7ea6\u7b49\u4e8e20\uff0c\u8fd9\u6837\u7684\u4eba\u9002\u5408\u9a6c\u62c9\u677e\u8fd0\u52a8\uff1b\u800c\u5f53BMI\u8d85\u8fc725\uff0c\u53c2\u52a0\u9a6c\u62c9\u677e\u5219\u4f1a\u5bf9\u8eab\u4f53\u9020\u6210\u8d1f\u62c5\uff1b\u76f8\u540c\u7684\uff0c<span style=\"font-size: 14px;text-align: justify;color: rgb(51, 51, 51);text-transform: none;text-indent: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-style: normal;font-variant: normal;font-weight: 400;text-decoration: none;word-spacing: 0px;orphans: 2;float: none;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);display: inline !important;\">\u5f53BMI\u8d85\u8fc725\uff0c\u6211\u4eec\u7684\u8eab\u4f53\u4f1a\u6210\u4e3a\u5f71\u54cd\u9a6c\u62c9\u677e\u6210\u7ee9\u7684\u91cd\u8981\u56e0\u7d20\u4e4b\u4e00\u3002<\/span><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><span style=\"font-size: 14px;text-align: justify;color: rgb(51, 51, 51);text-transform: none;text-indent: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-style: normal;font-variant: normal;font-weight: 400;text-decoration: none;word-spacing: 0px;orphans: 2;float: none;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);display: inline !important;\"><br  \/><\/span><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><img decoding=\"async\" class=\"rich_pages\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/10-1642474324.jpeg\" alt=\"\u4f60\u9002\u5408\u8dd1\u9a6c\u62c9\u677e\u5417\uff1f1\u4e2a\u8eab\u4f53\u6307\u6570\u662f\u91cd\u8981\u53c2\u8003\uff01\" title=\"\u4f60\u9002\u5408\u8dd1\u9a6c\u62c9\u677e\u5417\uff1f1\u4e2a\u8eab\u4f53\u6307\u6570\u662f\u91cd\u8981\u53c2\u8003\uff01\"  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><strong><span style=\"letter-spacing: 0.5px;\"><br  \/><\/span><\/strong><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><strong><span style=\"text-align: justify;color: rgb(51, 51, 51);text-transform: none;text-indent: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 14px;font-style: normal;font-variant: normal;font-weight: 400;text-decoration: none;word-spacing: 0px;orphans: 2;float: none;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);letter-spacing: 0.5px;display: inline !important;\">\u90a3\u4e48BMI\u6307\u6570\u5230\u5e95\u610f\u5473\u7740\u4ec0\u4e48\u5462\uff1f\u8fd9\u4e2a\u6307\u6570\u5982\u4f55\u6307\u5bfc\u6211\u4eec\u7684\u8dd1\u6b65\u548c\u751f\u6d3b\u5462\uff1f\u5177\u4f53\u53ef\u4ee5\u53c2\u8003\u4e0b\u9762\u7684\u6570\u636e\uff1a<\/span><\/strong><span style=\"text-align: justify;color: rgb(51, 51, 51);text-transform: none;text-indent: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 14px;font-style: normal;font-variant: normal;font-weight: 400;text-decoration: none;word-spacing: 0px;orphans: 2;float: none;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);letter-spacing: 0.5px;display: inline !important;\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"text-align: justify;color: rgb(51, 51, 51);text-transform: none;text-indent: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 14px;font-style: normal;font-variant: normal;font-weight: 400;text-decoration: none;word-spacing: 0px;orphans: 2;float: none;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);letter-spacing: 0.5px;display: inline !important;\">BMI&lt;18.5\u2014\u2014\u4f53\u91cd\u8fc7\u8f7b<br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"text-align: justify;color: rgb(51, 51, 51);text-transform: none;text-indent: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 14px;font-style: normal;font-variant: normal;font-weight: 400;text-decoration: none;word-spacing: 0px;orphans: 2;float: none;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);letter-spacing: 0.5px;display: inline !important;\">18.8\u2264&nbsp; BMI&lt;25\u2014\u2014\u4f53\u91cd\u6b63\u5e38<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"text-align: justify;color: rgb(51, 51, 51);text-transform: none;text-indent: 0px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 14px;font-style: normal;font-variant: normal;font-weight: 400;text-decoration: none;word-spacing: 0px;orphans: 2;float: none;-webkit-text-stroke-width: 0px;background-color: rgb(255, 255, 255);letter-spacing: 0.5px;display: inline !important;\">25\u2264&nbsp; BMI&lt;30\u2014\u2014\u4f53\u91cd\u8d85\u91cd<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">30\u2264&nbsp; BMI&lt;35\u2014\u2014\u4e00\u7ea7\u80a5\u80d6\uff08\u4e0d\u9002\u5408\u5267\u70c8\u8fd0\u52a8\uff09<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">35\u2264&nbsp; BMI&lt;40\u2014\u2014\u4e8c\u7ea7\u80a5\u80d6\uff08\u6025\u9700\u51cf\u80a5\uff0c\u8fd0\u52a8\u5efa\u8bae\u9009\u62e9\u5065\u8d70\uff09<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">40\u2264&nbsp; BMI\u2014\u2014\u4e09\u7ea7\u80a5\u80d6\uff08\u8eab\u4f53\u5065\u5eb7\u51fa\u73b0\u95ee\u9898\uff0c\u53ef\u4ee5\u4f7f\u7528\u5fc5\u8981\u7684\u6cbb\u7597\u624b\u6bb5\u8fbe\u5230\u51cf\u80a5\u7684\u76ee\u7684\uff09<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><img decoding=\"async\" class=\"rich_pages\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/7-1642474324.jpeg\" alt=\"\u4f60\u9002\u5408\u8dd1\u9a6c\u62c9\u677e\u5417\uff1f1\u4e2a\u8eab\u4f53\u6307\u6570\u662f\u91cd\u8981\u53c2\u8003\uff01\" title=\"\u4f60\u9002\u5408\u8dd1\u9a6c\u62c9\u677e\u5417\uff1f1\u4e2a\u8eab\u4f53\u6307\u6570\u662f\u91cd\u8981\u53c2\u8003\uff01\"  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5728\u8dd1\u6b65\u6216\u8005\u53c2\u52a0\u8dd1\u6b65\u4e4b\u524d\uff0c\u6d4b\u8bd5\u4e00\u4e0b\u81ea\u5df1\u7684BMI\u6307\u6570\u5427\uff01\u8fd0\u52a8\u8981\u79d1\u5b66\uff0c\u8dd1\u6b65\u867d\u597d\uff0c\u4e5f\u4e0d\u53ef\u4ee5\u76f2\u76ee\u8dd1\u54e6\uff01<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/strong><\/p>\n<hr style=\"border-style: solid;border-width: 1px 0px 0px;border-color: rgba(0, 0, 0, 0.1);transform-origin: 0px 0px;transform: scale(1, 0.5);\"  \/>\n<section style=\"margin-right: 16px;margin-left: 16px;white-space: normal;text-align: center;\"><span style=\"color: rgb(62, 62, 62);line-height: 24px;text-align: right;text-indent: 32px;background-color: rgb(255, 255, 255);font-size: 10px;letter-spacing: 0.5px;\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d<\/span><br  \/><\/section>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;text-align: center;line-height: 1.75em;\"><span style=\"color: rgb(62, 62, 62);text-indent: 32px;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;background-color: rgb(255, 255, 255);letter-spacing: 0.5px;font-size: 10px;\">\u56fe\u7247\u6765\u81ea\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5c0f\u79d8\u4e66\u5220\u9664<\/span><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;text-align: center;line-height: 1.75em;\"><span style=\"color: rgb(62, 62, 62);text-indent: 32px;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;background-color: rgb(255, 255, 255);letter-spacing: 0.5px;font-size: 10px;\"><img decoding=\"async\" class=\"rich_pages\"       src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/10-1642474324.png\" alt=\"\u4f60\u9002\u5408\u8dd1\u9a6c\u62c9\u677e\u5417\uff1f1\u4e2a\u8eab\u4f53\u6307\u6570\u662f\u91cd\u8981\u53c2\u8003\uff01\" title=\"\u4f60\u9002\u5408\u8dd1\u9a6c\u62c9\u677e\u5417\uff1f1\u4e2a\u8eab\u4f53\u6307\u6570\u662f\u91cd\u8981\u53c2\u8003\uff01\"  \/><\/span><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><img decoding=\"async\" class=\"rich_pages\"      src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/7-1642474325.jpeg\" alt=\"\u4f60\u9002\u5408\u8dd1\u9a6c\u62c9\u677e\u5417\uff1f1\u4e2a\u8eab\u4f53\u6307\u6570\u662f\u91cd\u8981\u53c2\u8003\uff01\" title=\"\u4f60\u9002\u5408\u8dd1\u9a6c\u62c9\u677e\u5417\uff1f1\u4e2a\u8eab\u4f53\u6307\u6570\u662f\u91cd\u8981\u53c2\u8003\uff01\"  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6211\u4eec\u8eab\u4f53\u91cd\u8574\u542b\u7740\u5f88\u591a\u6307\u6570\u5bc6\u7801\uff0c\u8fd9\u4e9b\u5bc6\u7801\u6709\u65f6\u5019\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u66f4\u5065\u5eb7\u3001\u66f4\u6709\u9b45\u529b\uff0c\u6bd4\u5982\u8bf4\u4e16\u4fd7\u8ba4\u4e3a\u6700\u7f8e\u597d\u7684\u5973\u6027\u8170\u81c0\u6bd4\u4f8b\u4e3a &hellip; 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