{"id":72958,"date":"2021-06-26T11:59:50","date_gmt":"2022-01-18T03:33:52","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/01\/18\/855eb5c604\/"},"modified":"2022-01-18T11:33:55","modified_gmt":"2022-01-18T03:33:55","slug":"855eb5c604","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2021\/06\/26\/855eb5c604\/","title":{"rendered":"4\u9879\u7ec3\u4e60\u589e\u5f3a\u81c0\u90e8\u529b\u91cf\uff0c\u9ad8\u6548\u63d0\u5347\u8dd1\u901f"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<h1 style=\"margin-right: 16px;margin-left: 16px;text-indent: 0em;white-space: normal;font-family: mp-quote, -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-variant-ligatures: normal;orphans: 2;widows: 2;text-decoration-thickness: initial;line-height: 1.75em;\"><span style=\"font-size: 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style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5982\u679c\u8dd1\u8005\u5ffd\u89c6\u4e86\u5bf9\u81c0\u808c\u7684\u589e\u5f3a\uff0c\u90a3\u4e48\u81c0\u808c\u5c31\u4f1a\u9010\u6e10\u840e\u7f29\uff0c\u4ece\u800c\u5f71\u54cd\u5230\u8dd1\u6b65\u6548\u7387\u3002\u56e0\u6b64\uff0c\u8dd1\u8005\u9664\u4e86\u8dd1\u6b65\u8bad\u7ec3\u4e4b\u5916\uff0c\u4e5f\u8981\u52a0\u5f3a\u529b\u91cf\u8bad\u7ec3\uff0c\u7279\u522b\u6ce8\u91cd\u5bf9\u81c0\u808c\u7684\u7ec3\u4e60\u3002<\/span><\/strong><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(171, 25, 66);\"><strong>\u4e0b\u97624\u9879\u7ec3\u4e60\u5c31\u662f\u4e13\u95e8\u589e\u5f3a\u81c0\u808c\u7684\u3002<\/strong><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"color: rgb(121, 123, 170);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">1\u3001\u8e6c\u53f0\u9636<\/span><\/strong><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><img decoding=\"async\"     style=\"box-sizing: inherit;border: 0px;margin-bottom: 10px;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/10-1642476833.jpeg\" alt=\"4\u9879\u7ec3\u4e60\u589e\u5f3a\u81c0\u90e8\u529b\u91cf\uff0c\u9ad8\u6548\u63d0\u5347\u8dd1\u901f\" title=\"4\u9879\u7ec3\u4e60\u589e\u5f3a\u81c0\u90e8\u529b\u91cf\uff0c\u9ad8\u6548\u63d0\u5347\u8dd1\u901f\"  \/><br style=\"box-sizing: inherit;\"  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5728\u8eab\u524d\u653e\u4e00\u4e2a\u6728\u7bb1\uff0c30-40\u5398\u7c73\u9ad8\u5373\u53ef\u3002\u5148\u5c06\u53f3\u811a\u653e\u5728\u6728\u7bb1\u4e0a\uff0c\u7136\u540e\u53d1\u529b\u5c06\u8eab\u4f53\u5411\u4e0a\u63d0\u5347\uff0c\u53f3\u817f\u76f4\u7acb\u4e4b\u540e\u5c06\u5de6\u817f\u5411\u4e0a\u62ac\u8d77\uff0c\u5e76\u5f2f\u66f2\u5de6\u819d\uff0c\u76f4\u5230\u5de6\u5927\u817f\u4e0e\u5730\u9762\u5e73\u884c\u3002\u5982\u679c\u60f3\u589e\u52a0\u8d1f\u91cd\u7684\u8bdd\uff0c\u624b\u91cc\u9762\u53ef\u4ee5\u63e1\u4e00\u53ea\u54d1\u94c3\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6bcf\u6761\u817f\u5404\u505a3\u7ec4\uff0c\u6bcf\u7ec410-15\u6b21\u3002<\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"color: rgb(121, 123, 170);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">2\u3001\u4fa7\u5f0f\u5e73\u677f\u6491<\/span><\/strong><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><img decoding=\"async\"     style=\"box-sizing: inherit;border: 0px;margin-bottom: 10px;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/1-1642476834.jpeg\" alt=\"4\u9879\u7ec3\u4e60\u589e\u5f3a\u81c0\u90e8\u529b\u91cf\uff0c\u9ad8\u6548\u63d0\u5347\u8dd1\u901f\" title=\"4\u9879\u7ec3\u4e60\u589e\u5f3a\u81c0\u90e8\u529b\u91cf\uff0c\u9ad8\u6548\u63d0\u5347\u8dd1\u901f\"  \/><br style=\"box-sizing: inherit;\"  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 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