{"id":73824,"date":"2021-06-12T11:59:50","date_gmt":"2022-01-18T03:45:18","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/01\/18\/7a22a6c069\/"},"modified":"2022-01-18T11:45:23","modified_gmt":"2022-01-18T03:45:23","slug":"7a22a6c069","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2021\/06\/12\/7a22a6c069\/","title":{"rendered":"\u638c\u63e1\u6700\u4f73\u8dd1\u59ff\uff0c\u8ba9\u4f60\u8d62\u5728\u8d77\u8dd1\u7ebf\u4e0a\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p><br  \/><\/p>\n<section style=\"padding-right: 5px;padding-left: 5px;max-width: 100%;box-sizing: border-box;font-size: 15px;letter-spacing: 2px;line-height: 1.8;visibility: visible;word-wrap: break-word !important;\">\n<section     class=\"js_darkmode__0\" style=\"max-width: 100%;box-sizing: border-box;color: rgb(63, 63, 63);visibility: visible;word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8bb8\u591a\u4eba\u90fd\u8bf4\uff0c\u53ea\u8981\u638c\u63e1\u4e86\u6700\u4f73\u7684\u8d77\u8dd1\u59ff\u52bf\uff0c\u90a3\u4e48\u4f60\u5c31\u8d62\u5728\u4e86\u8d77\u8dd1\u7ebf\u4e0a\uff0c\u540c\u65f6\u4e5f\u62a2\u5360\u4e86\u80dc\u5229\u7684\u5148\u673a\u3002\u5728\u77ed\u8dd1\u6bd4\u8d5b\u4e2d\u6ca1\u6709\u4e00\u4e2a\u56fa\u5b9a\u7684\u6700\u4f73\u8d77\u8dd1\u59ff\u52bf\uff0c\u539f\u56e0\u662f\u6bcf\u4e2a\u4eba\u7684\u8eab\u4f53\u6761\u4ef6\u4e0e\u529b\u91cf\u6c34\u5e73\u5404\u4e0d\u76f8\u540c\uff0c\u4f46\u8fd9\u5e76\u4e0d\u80fd\u8868\u793a\u627e\u4e0d\u5230\u6700\u5408\u9002\u7684\u8d77\u8dd1\u59ff\u52bf\u3002<\/span><\/p>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;visibility: visible;word-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/p>\n<\/section>\n<section style=\"margin: 10px 16px;max-width: 100%;box-sizing: border-box;text-align: center;visibility: visible;line-height: 1.75em;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;visibility: visible;word-wrap: break-word !important;\"><img decoding=\"async\"     style=\"box-sizing: border-box;vertical-align: middle;word-wrap: break-word !important;visibility: visible !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/7-1642477519.jpeg\" alt=\"\u638c\u63e1\u6700\u4f73\u8dd1\u59ff\uff0c\u8ba9\u4f60\u8d62\u5728\u8d77\u8dd1\u7ebf\u4e0a\uff01\" title=\"\u638c\u63e1\u6700\u4f73\u8dd1\u59ff\uff0c\u8ba9\u4f60\u8d62\u5728\u8d77\u8dd1\u7ebf\u4e0a\uff01\"  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;visibility: visible;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;visibility: visible;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u57fa\u672c\u7684\u8d77\u8dd1\u59ff\u52bf\u662f\uff1a\u53cc\u811a\u8e29\u5728\u8e0f\u677f\u4e0a\uff0c\u53cc\u81c2\u4e0b\u5782\uff0c\u53cc\u624b\u7740\u5730\u3002\u53d1\u4ee4\u67aa\u54cd\u65f6\uff0c\u540e\u817f\u5c3d\u5feb\u5730\u731b\u8e6c\u8e0f\u677f\uff0c\u8eab\u4f53\u91cd\u5fc3\u4fdd\u6301\u6700\u4f4e\u7684\u540c\u65f6\uff0c\u4ee5\u6700\u5feb\u901f\u5ea6\u4ea7\u751f\u5411\u524d\u7684\u529b\u3002\u524d\u817f\u7ee7\u7eed\u4f38\u5c55\u8fc8\u6b65\uff0c\u624b\u81c2\u6446\u52a8\uff0c\u5934\u90e8\u4e0e\u8eaf\u5e72\u4fdd\u6301\u5f62\u6210\u4e00\u6761\u76f4\u7ebf\u3002\u5f53\u524d\u817f\u63a5\u8fd1\u5b8c\u5168\u4f38\u5c55\u65f6\uff0c\u524d\u811a\u8dbe\u79bb\u5f00\u8e0f\u677f\uff0c\u8e0f\u677f\u7684\u52a9\u63a8\u4f5c\u7528\u5230\u6b64\u7ed3\u675f\u3002&nbsp;<\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;visibility: visible;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;visibility: visible;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6bcf\u4e2a\u4eba\u6700\u5408\u9002\u7684\u8d77\u8dd1\u59ff\u52bf\u56e0\u4eba\u800c\u5f02\uff0c\u8fd9\u4e3b\u8981\u53d6\u51b3\u4e8e\u8fd0\u52a8\u5458\u7684\u529b\u91cf\u6c34\u5e73\u548c\u8eab\u6750\u7279\u5f81\u3002\u8fd0\u7528\u8d77\u8dd1\u59ff\u52bf\u65f6\u8981\u5c06\u8eab\u4f53\u91cd\u5fc3\uff08Center of Mass, CM\uff09 \u7f6e\u4e8e\u817f\u4e0a\uff0c\u5c3d\u53ef\u80fd\u5411\u524d\u503e\uff0c\u540c\u65f6\u4fdd\u6301\u8eab\u4f53\u5e73\u8861\u3002\u8fd9\u610f\u5473\u7740\u819d\u5173\u8282\u548c\u9acb\u5173\u8282\u4e0d\u8981\u8fc7\u5ea6\u5f2f\u66f2\uff0c\u4ee5\u786e\u4fdd\u8d77\u8dd1\u52a8\u4f5c\u7684\u4e00\u77ac\u95f4\u4e0d\u4f1a\u4ea7\u751f\u8fc7\u591a\u5782\u76f4\u65b9\u5411\u7684\u529b\u3002<br style=\"max-width: 100%;box-sizing: border-box;visibility: visible;word-wrap: break-word !important;\"  \/><\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;visibility: visible;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section style=\"margin: 10px 16px;max-width: 100%;box-sizing: border-box;text-align: center;visibility: visible;line-height: 1.75em;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;visibility: visible;word-wrap: break-word !important;\"><img decoding=\"async\"    style=\"box-sizing: border-box;border: 1px solid rgb(32, 32, 32);vertical-align: middle;visibility: visible;word-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;background-size: 22px !important;height: 445.3333555px !important;width: 667px !important;background-position: center center !important;background-repeat: no-repeat no-repeat !important;\"  src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/7-1642477520.jpeg\" alt=\"\u638c\u63e1\u6700\u4f73\u8dd1\u59ff\uff0c\u8ba9\u4f60\u8d62\u5728\u8d77\u8dd1\u7ebf\u4e0a\uff01\" title=\"\u638c\u63e1\u6700\u4f73\u8dd1\u59ff\uff0c\u8ba9\u4f60\u8d62\u5728\u8d77\u8dd1\u7ebf\u4e0a\uff01\"  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8981\u60f3\u5b8c\u7f8e\u8d77\u8dd1\uff0c\u5c31\u8981\u8003\u8651\u8e0f\u677f\u4ee5\u53ca\u8d77\u8dd1\u59ff\u52bf\u7b49\u5173\u952e\u56e0\u7d20\u3002\u4e0b\u9762\u7ed9\u5927\u5bb6\u4ecb\u7ecd\u4e00\u4e0b\u5982\u4f55\u505a\u5230\u5b8c\u7f8e\u8d77\u8dd1\uff0c\u6ce8\u610f\u4ee5\u4e0b\u8981\u70b9\uff0c\u8ba9\u4f60\u8d62\u5728\u8d77\u8dd1\u7ebf\u4e0a\uff01<\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section style=\"margin: 10px 16px;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;word-wrap: break-word !important;\"><img decoding=\"async\"    style=\"box-sizing: border-box;border: 1px solid rgb(32, 32, 32);vertical-align: middle;word-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;background-size: 22px !important;height: 558.7231705px !important;width: 667px !important;background-position: center center !important;background-repeat: no-repeat no-repeat !important;\"  src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/3-1642477520.jpeg\" alt=\"\u638c\u63e1\u6700\u4f73\u8dd1\u59ff\uff0c\u8ba9\u4f60\u8d62\u5728\u8d77\u8dd1\u7ebf\u4e0a\uff01\" title=\"\u638c\u63e1\u6700\u4f73\u8dd1\u59ff\uff0c\u8ba9\u4f60\u8d62\u5728\u8d77\u8dd1\u7ebf\u4e0a\uff01\"  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\">\n<section style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;word-wrap: break-word !important;\">\n<section    class=\"js_darkmode__1\" style=\"padding-right: 5px;max-width: 100%;box-sizing: border-box;border-bottom-color: rgb(62, 62, 62);background-color: rgb(255, 255, 255);display: inline-block;vertical-align: top;width: auto;flex: 0 0 auto;align-self: flex-start;min-width: 10%;height: auto;border-width: 0px 0px 3px;border-bottom-style: none;border-bottom-right-radius: 0px;word-wrap: break-word !important;color: rgb(163, 163, 163) !important;\">\n<section      style=\"max-width: 100%;box-sizing: border-box;text-align: center;font-size: 16px;line-height: 1;color: rgb(106, 106, 106);word-wrap: break-word !important;\">\n<p     style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong     style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">1.\u8d77\u8dd1\u59ff\u52bf\u4e2d\u4e0b\u80a2\u7684\u89d2\u5ea6<\/strong><\/span><\/p>\n<\/section>\n<section    style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section   style=\"margin-top: 8px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;word-wrap: break-word !important;\">\n<section   style=\"max-width: 100%;box-sizing: border-box;display: inline-block;width: auto;vertical-align: top;line-height: 0;flex: 0 0 auto;align-self: flex-start;min-width: 10%;height: auto;word-wrap: break-word !important;\">\n<section    style=\"max-width: 100%;box-sizing: border-box;text-align: left;justify-content: flex-start;word-wrap: break-word !important;\">\n<section class=\"js_darkmode__2\"    style=\"max-width: 100%;box-sizing: border-box;border-bottom-color: rgb(62, 62, 62);display: inline-block;width: 40px;height: 3px;vertical-align: top;overflow: hidden;border-bottom-width: 0px;border-bottom-style: solid;border-bottom-right-radius: 0px;background-color: rgb(113, 178, 198);word-wrap: break-word !important;color: rgb(25, 25, 25) !important;\">\n<section   style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><svg viewbox=\"0 0 1 1\" style=\"float:left;line-height:0;width:0;vertical-align:top;\"  ><\/svg><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 352.9389953613281 352.9389953613281 0%;align-self: flex-start;height: auto;border-top-width: 3px;border-top-style: solid;border-top-color: rgb(113, 178, 198);border-top-left-radius: 0px;border-right-width: 3px;border-right-style: none;border-right-color: rgb(113, 178, 198);border-top-right-radius: 0px;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><svg viewbox=\"0 0 1 1\" style=\"float:left;line-height:0;width:0;vertical-align:top;\"><\/svg><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u7814\u7a76\u8868\u660e\uff0c\u5373\u4f7f\u662f\u4e13\u4e1a\u8fd0\u52a8\u5458\uff0c\u4e5f\u4f1a\u6709\u5f88\u591a\u79cd\u8d77\u8dd1\u59ff\u52bf\uff0c\u5e76\u4e0d\u5b58\u5728\u4e00\u4e2a\u6700\u4f73\u7684\u8d77\u8dd1\u59ff\u52bf\u3002\u6839\u636e\u76f8\u5173\u7814\u7a76\u53d1\u73b0\uff0c\u5728\u8e0f\u677f\u4e0a\u7684\u8d77\u8dd1\u59ff\u52bf\u4ee5\u53ca\u8e0f\u677f\u5bf9\u4e8e\u8d77\u8dd1\u7684\u5e2e\u52a9\u5e76\u6ca1\u6709\u592a\u5927\u7684\u5173\u7cfb\u3002<\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\">\n<section style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;word-wrap: break-word !important;\">\n<section    class=\"js_darkmode__3\" style=\"padding-right: 5px;max-width: 100%;box-sizing: border-box;border-bottom-color: rgb(62, 62, 62);background-color: rgb(255, 255, 255);display: inline-block;vertical-align: top;width: auto;flex: 0 0 auto;align-self: flex-start;min-width: 10%;height: auto;border-width: 0px 0px 3px;border-bottom-style: none;border-bottom-right-radius: 0px;word-wrap: break-word !important;color: rgb(163, 163, 163) !important;\">\n<section      style=\"max-width: 100%;box-sizing: border-box;text-align: center;font-size: 16px;line-height: 1;color: rgb(106, 106, 106);word-wrap: break-word !important;\">\n<p     style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong     style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">2.<span     style=\"font-size: 14px;max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\u8eab\u4f53\u91cd\u5fc3<\/span><\/strong><\/span><\/p>\n<\/section>\n<section    style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section   style=\"margin-top: 8px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;word-wrap: break-word !important;\">\n<section   style=\"max-width: 100%;box-sizing: border-box;display: inline-block;width: auto;vertical-align: top;line-height: 0;flex: 0 0 auto;align-self: flex-start;min-width: 10%;height: auto;word-wrap: break-word !important;\">\n<section    style=\"max-width: 100%;box-sizing: border-box;text-align: left;justify-content: flex-start;word-wrap: break-word !important;\">\n<section class=\"js_darkmode__4\"    style=\"max-width: 100%;box-sizing: border-box;border-bottom-color: rgb(62, 62, 62);display: inline-block;width: 40px;height: 3px;vertical-align: top;overflow: hidden;border-bottom-width: 0px;border-bottom-style: solid;border-bottom-right-radius: 0px;background-color: rgb(113, 178, 198);word-wrap: break-word !important;color: rgb(25, 25, 25) !important;\">\n<section   style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><svg viewbox=\"0 0 1 1\" style=\"float:left;line-height:0;width:0;vertical-align:top;\"  ><\/svg><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 352.9389953613281 352.9389953613281 0%;align-self: flex-start;height: auto;border-top-width: 3px;border-top-style: solid;border-top-color: rgb(113, 178, 198);border-top-left-radius: 0px;border-right-width: 3px;border-right-style: none;border-right-color: rgb(113, 178, 198);border-top-right-radius: 0px;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><svg viewbox=\"0 0 1 1\" style=\"float:left;line-height:0;width:0;vertical-align:top;\"><\/svg><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5c06\u8eab\u4f53\u91cd\u5fc3\u8c03\u6574\u5230\u817f\u90e8\u4e0a\u65b9\uff0c\u53ef\u4ee5\u589e\u52a0\u817f\u90e8\u808c\u8089\u7684\u5f20\u529b\u3002\u5982\u679c\u8eab\u4f53\u91cd\u5fc3\u8fc7\u4f4e\u6216\u5728\u811a\u540e\uff0c\u8d77\u8dd1\u77ac\u95f4\u4ea7\u751f\u7684\u6c34\u5e73\u5411\u524d\u7684\u529b\u4f1a\u53d7\u5230\u5f71\u54cd\uff0c\u8eab\u4f53\u91cd\u5fc3\u4f1a\u53d1\u751f\u5782\u76f4\u4f4d\u79fb\u3002\u5982\u679c\u8eab\u4f53\u91cd\u5fc3\u592a\u9760\u524d\uff0c\u4e5f\u4e0d\u4fbf\u4e8e\u8d77\u8dd1\u65f6\u4ea7\u751f\u6c34\u5e73\u5411\u524d\u7684\u529b\u3002<\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\">\n<section style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;word-wrap: break-word !important;\">\n<section    class=\"js_darkmode__5\" style=\"padding-right: 5px;max-width: 100%;box-sizing: border-box;border-bottom-color: rgb(62, 62, 62);background-color: rgb(255, 255, 255);display: inline-block;vertical-align: top;width: auto;flex: 0 0 auto;align-self: flex-start;min-width: 10%;height: auto;border-width: 0px 0px 3px;border-bottom-style: none;border-bottom-right-radius: 0px;word-wrap: break-word !important;color: rgb(163, 163, 163) !important;\">\n<section      style=\"max-width: 100%;box-sizing: border-box;text-align: center;font-size: 16px;line-height: 1;color: rgb(106, 106, 106);word-wrap: break-word !important;\">\n<p     style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong     style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">3.\u8e0f\u677f\u4e4b\u95f4\u7684\u95f4\u8ddd<\/strong><\/span><\/p>\n<\/section>\n<section    style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section   style=\"margin-top: 8px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;word-wrap: break-word !important;\">\n<section   style=\"max-width: 100%;box-sizing: border-box;display: inline-block;width: auto;vertical-align: top;line-height: 0;flex: 0 0 auto;align-self: flex-start;min-width: 10%;height: auto;word-wrap: break-word !important;\">\n<section    style=\"max-width: 100%;box-sizing: border-box;text-align: left;justify-content: flex-start;word-wrap: break-word !important;\">\n<section class=\"js_darkmode__6\"    style=\"max-width: 100%;box-sizing: border-box;border-bottom-color: rgb(62, 62, 62);display: inline-block;width: 40px;height: 3px;vertical-align: top;overflow: hidden;border-bottom-width: 0px;border-bottom-style: solid;border-bottom-right-radius: 0px;background-color: rgb(113, 178, 198);word-wrap: break-word !important;color: rgb(25, 25, 25) !important;\">\n<section   style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><svg viewbox=\"0 0 1 1\" style=\"float:left;line-height:0;width:0;vertical-align:top;\"  ><\/svg><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 352.9389953613281 352.9389953613281 0%;align-self: flex-start;height: auto;border-top-width: 3px;border-top-style: solid;border-top-color: rgb(113, 178, 198);border-top-left-radius: 0px;border-right-width: 3px;border-right-style: none;border-right-color: rgb(113, 178, 198);border-top-right-radius: 0px;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><svg viewbox=\"0 0 1 1\" style=\"float:left;line-height:0;width:0;vertical-align:top;\"><\/svg><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6839\u636e\u8d77\u8dd1\u5668\u8e0f\u677f\u95f4\u8ddd\uff08\u5de6\u53f3\u8e0f\u677f\u4e4b\u95f4\u7684\u8ddd\u79bb\uff09\u7684\u7814\u7a76\u53d1\u73b0\uff0c\u65e0\u8bba\u662f\u57280.24\uff5e0.52\u7c73\uff0c\u8fd8\u662f\u57280.25\uff5e0.45\u7c73\uff0c\u8fd0\u52a8\u5458\u7684\u8d77\u8dd1\u6210\u7ee9\u5e76\u6ca1\u6709\u56e0\u4e3a\u8e0f\u677f\u95f4\u8ddd\u800c\u53d7\u5230\u5f71\u54cd\u3002\u56e0\u6b64\uff0c\u8981\u786e\u4fdd\u81ea\u5df1\u8d77\u8dd1\u65f6\u811a\u4e0e\u8e0f\u677f\u8868\u9762\u80fd\u6700\u5927\u9762\u79ef\u5730\u63a5\u89e6\u3002<\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section style=\"margin: 10px 16px;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;word-wrap: break-word !important;\"><img decoding=\"async\"    style=\"box-sizing: border-box;border: 1px solid rgb(32, 32, 32);vertical-align: middle;word-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;background-size: 22px !important;height: 514.6195725px !important;width: 667px !important;background-position: center center !important;background-repeat: no-repeat no-repeat !important;\"  src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/5-1642477521.jpeg\" alt=\"\u638c\u63e1\u6700\u4f73\u8dd1\u59ff\uff0c\u8ba9\u4f60\u8d62\u5728\u8d77\u8dd1\u7ebf\u4e0a\uff01\" title=\"\u638c\u63e1\u6700\u4f73\u8dd1\u59ff\uff0c\u8ba9\u4f60\u8d62\u5728\u8d77\u8dd1\u7ebf\u4e0a\uff01\"  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\">\n<section style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;word-wrap: break-word !important;\">\n<section    class=\"js_darkmode__7\" style=\"padding-right: 5px;max-width: 100%;box-sizing: border-box;border-bottom-color: rgb(62, 62, 62);background-color: rgb(255, 255, 255);display: inline-block;vertical-align: top;width: auto;flex: 0 0 auto;align-self: flex-start;min-width: 10%;height: auto;border-width: 0px 0px 3px;border-bottom-style: none;border-bottom-right-radius: 0px;word-wrap: break-word !important;color: rgb(163, 163, 163) !important;\">\n<section      style=\"max-width: 100%;box-sizing: border-box;text-align: center;font-size: 16px;line-height: 1;color: rgb(106, 106, 106);word-wrap: break-word !important;\">\n<p     style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong     style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">4.\u524d\u540e\u8e0f\u677f\u7684\u8ddd\u79bb<\/strong><\/span><\/p>\n<\/section>\n<section    style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section   style=\"margin-top: 8px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;word-wrap: break-word !important;\">\n<section   style=\"max-width: 100%;box-sizing: border-box;display: inline-block;width: auto;vertical-align: top;line-height: 0;flex: 0 0 auto;align-self: flex-start;min-width: 10%;height: auto;word-wrap: break-word !important;\">\n<section    style=\"max-width: 100%;box-sizing: border-box;text-align: left;justify-content: flex-start;word-wrap: break-word !important;\">\n<section class=\"js_darkmode__8\"    style=\"max-width: 100%;box-sizing: border-box;border-bottom-color: rgb(62, 62, 62);display: inline-block;width: 40px;height: 3px;vertical-align: top;overflow: hidden;border-bottom-width: 0px;border-bottom-style: solid;border-bottom-right-radius: 0px;background-color: rgb(113, 178, 198);word-wrap: break-word !important;color: rgb(25, 25, 25) !important;\">\n<section   style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><svg viewbox=\"0 0 1 1\" style=\"float:left;line-height:0;width:0;vertical-align:top;\"  ><\/svg><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 352.9389953613281 352.9389953613281 0%;align-self: flex-start;height: auto;border-top-width: 3px;border-top-style: solid;border-top-color: rgb(113, 178, 198);border-top-left-radius: 0px;border-right-width: 3px;border-right-style: none;border-right-color: rgb(113, 178, 198);border-top-right-radius: 0px;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><svg viewbox=\"0 0 1 1\" style=\"float:left;line-height:0;width:0;vertical-align:top;\"><\/svg><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u524d\u540e\u8e0f\u677f\u4e4b\u95f4\u7684\u8ddd\u79bb\u8d8a\u5927\uff0c\u4ea7\u751f\u7684\u6c34\u5e73\u51b2\u91cf\u8d8a\u5927\uff0c\u8fd9\u6837\u66f4\u52a0\u4fbf\u4e8e\u540e\u811a\u65bd\u52a0\u4f5c\u7528\u529b\uff0c\u4e14\u6301\u7eed\u7684\u65f6\u95f4\u66f4\u957f\u3002\u56e0\u6b64\uff0c\u5982\u679c\u524d\u540e\u8e0f\u677f\u8ddd\u79bb\u6700\u5927\uff0c\u5219\u4ece\u8e0f\u677f\u8d77\u8dd1\u65f6\u7684\u901f\u5ea6\u4e5f\u662f\u6700\u5927\u7684\u3002<\/span><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u7136\u800c\uff0c\u62c9\u957f\u8e0f\u677f\u8ddd\u79bb\u4e5f\u610f\u5473\u7740\u5728\u8e0f\u677f\u4e0a\u8d77\u8dd1\u8981\u8017\u8d39\u66f4\u591a\u7684\u65f6\u95f4\uff0c\u53cd\u800c\u4f1a\u9002\u5f97\u5176\u53cd\u3002\u6240\u4ee5\uff0c\u9002\u4e2d\u7684\u8e0f\u677f\u8ddd\u79bb\u5df2\u88ab\u5e7f\u6cdb\u8ba4\u53ef\uff0c\u77ed\u8dd1\u8fd0\u52a8\u5458\u65e2\u53ef\u4ee5\u65bd\u52a0\u76f8\u5bf9\u8f83\u5927\u7684\u529b\uff0c\u4e5f\u4e0d\u4f1a\u6d88\u8017\u592a\u591a\u7684\u65f6\u95f4\u3002<\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section style=\"margin: 10px 16px;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;word-wrap: break-word !important;\"><img decoding=\"async\"    style=\"box-sizing: border-box;border: 1px solid rgb(32, 32, 32);vertical-align: middle;word-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;background-size: 22px !important;height: 445.3333555px !important;width: 667px !important;background-position: center center !important;background-repeat: no-repeat no-repeat !important;\"  src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/1-1642477521.jpeg\" alt=\"\u638c\u63e1\u6700\u4f73\u8dd1\u59ff\uff0c\u8ba9\u4f60\u8d62\u5728\u8d77\u8dd1\u7ebf\u4e0a\uff01\" title=\"\u638c\u63e1\u6700\u4f73\u8dd1\u59ff\uff0c\u8ba9\u4f60\u8d62\u5728\u8d77\u8dd1\u7ebf\u4e0a\uff01\"  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\">\n<section style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;word-wrap: break-word !important;\">\n<section    class=\"js_darkmode__9\" style=\"padding-right: 5px;max-width: 100%;box-sizing: border-box;border-bottom-color: rgb(62, 62, 62);background-color: rgb(255, 255, 255);display: inline-block;vertical-align: top;width: auto;flex: 0 0 auto;align-self: flex-start;min-width: 10%;height: auto;border-width: 0px 0px 3px;border-bottom-style: none;border-bottom-right-radius: 0px;word-wrap: break-word !important;color: rgb(163, 163, 163) !important;\">\n<section      style=\"max-width: 100%;box-sizing: border-box;text-align: center;font-size: 16px;line-height: 1;color: rgb(106, 106, 106);word-wrap: break-word !important;\">\n<p     style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong     style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">5.\u8e0f\u677f\u8868\u9762\u7684\u89d2\u5ea6<\/strong><\/span><\/p>\n<\/section>\n<section    style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section   style=\"margin-top: 8px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;word-wrap: break-word !important;\">\n<section   style=\"max-width: 100%;box-sizing: border-box;display: inline-block;width: auto;vertical-align: top;line-height: 0;flex: 0 0 auto;align-self: flex-start;min-width: 10%;height: auto;word-wrap: break-word !important;\">\n<section    style=\"max-width: 100%;box-sizing: border-box;text-align: left;justify-content: flex-start;word-wrap: break-word !important;\">\n<section class=\"js_darkmode__10\"    style=\"max-width: 100%;box-sizing: border-box;border-bottom-color: rgb(62, 62, 62);display: inline-block;width: 40px;height: 3px;vertical-align: top;overflow: hidden;border-bottom-width: 0px;border-bottom-style: solid;border-bottom-right-radius: 0px;background-color: rgb(113, 178, 198);word-wrap: break-word !important;color: rgb(25, 25, 25) !important;\">\n<section   style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><svg viewbox=\"0 0 1 1\" style=\"float:left;line-height:0;width:0;vertical-align:top;\"  ><\/svg><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 352.9389953613281 352.9389953613281 0%;align-self: flex-start;height: auto;border-top-width: 3px;border-top-style: solid;border-top-color: rgb(113, 178, 198);border-top-left-radius: 0px;border-right-width: 3px;border-right-style: none;border-right-color: rgb(113, 178, 198);border-top-right-radius: 0px;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><svg viewbox=\"0 0 1 1\" style=\"float:left;line-height:0;width:0;vertical-align:top;\"><\/svg><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 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!important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;word-wrap: break-word !important;\"><img decoding=\"async\"    style=\"box-sizing: border-box;border: 1px solid rgb(32, 32, 32);vertical-align: middle;word-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;background-size: 22px !important;height: 443.1166445px !important;width: 667px !important;background-position: center center !important;background-repeat: no-repeat no-repeat !important;\"  src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/9-1642477522.jpeg\" alt=\"\u638c\u63e1\u6700\u4f73\u8dd1\u59ff\uff0c\u8ba9\u4f60\u8d62\u5728\u8d77\u8dd1\u7ebf\u4e0a\uff01\" title=\"\u638c\u63e1\u6700\u4f73\u8dd1\u59ff\uff0c\u8ba9\u4f60\u8d62\u5728\u8d77\u8dd1\u7ebf\u4e0a\uff01\"  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\">\n<section style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;word-wrap: break-word !important;\">\n<section    class=\"js_darkmode__11\" style=\"padding-right: 5px;max-width: 100%;box-sizing: border-box;border-bottom-color: rgb(62, 62, 62);background-color: rgb(255, 255, 255);display: inline-block;vertical-align: top;width: auto;flex: 0 0 auto;align-self: flex-start;min-width: 10%;height: auto;border-width: 0px 0px 3px;border-bottom-style: none;border-bottom-right-radius: 0px;word-wrap: break-word !important;color: rgb(163, 163, 163) !important;\">\n<section      style=\"max-width: 100%;box-sizing: border-box;text-align: center;font-size: 16px;line-height: 1;color: rgb(106, 106, 106);word-wrap: break-word !important;\">\n<p     style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong     style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">6.\u524d\u8e0f\u677f\u4e0e\u8d77\u8dd1\u7ebf\u7684\u8ddd\u79bb<\/strong><\/span><\/p>\n<\/section>\n<section    style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section   style=\"margin-top: 8px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;word-wrap: break-word !important;\">\n<section   style=\"max-width: 100%;box-sizing: border-box;display: inline-block;width: auto;vertical-align: top;line-height: 0;flex: 0 0 auto;align-self: flex-start;min-width: 10%;height: auto;word-wrap: break-word !important;\">\n<section    style=\"max-width: 100%;box-sizing: border-box;text-align: left;justify-content: flex-start;word-wrap: break-word !important;\">\n<section class=\"js_darkmode__12\"    style=\"max-width: 100%;box-sizing: border-box;border-bottom-color: rgb(62, 62, 62);display: inline-block;width: 40px;height: 3px;vertical-align: top;overflow: hidden;border-bottom-width: 0px;border-bottom-style: solid;border-bottom-right-radius: 0px;background-color: rgb(113, 178, 198);word-wrap: break-word !important;color: rgb(25, 25, 25) !important;\">\n<section   style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><svg viewbox=\"0 0 1 1\" style=\"float:left;line-height:0;width:0;vertical-align:top;\"  ><\/svg><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: auto;flex: 352.9389953613281 352.9389953613281 0%;align-self: flex-start;height: auto;border-top-width: 3px;border-top-style: solid;border-top-color: rgb(113, 178, 198);border-top-left-radius: 0px;border-right-width: 3px;border-right-style: none;border-right-color: rgb(113, 178, 198);border-top-right-radius: 0px;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box !important;word-wrap: break-word !important;\"><svg viewbox=\"0 0 1 1\" style=\"float:left;line-height:0;width:0;vertical-align:top;\"><\/svg><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 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style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u60f3\u4e86\u89e3\u66f4\u591a\u79d1\u5b66\u8dd1\u6b65\u7684\u5185\u5bb9\u8be6\u60c5\uff0c\u53ef\u53c2\u9605\u300a\u8dd1\u6b65\u79d1\u5b66\uff1a\u4f18\u5316\u8dd1\u8005\u8fd0\u52a8\u8868\u73b0\u7684\u6280\u672f\u3001\u4f53\u80fd\u3001\u8425\u517b\u548c\u5eb7\u590d\u6307\u5bfc\u300b\u3002<\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section    style=\"max-width: 100%;box-sizing: border-box;text-align: center;color: rgb(255, 255, 255);word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box;background-color: rgb(91, 130, 164);font-size: 14px;letter-spacing: 0.5px;word-wrap: break-word !important;\"><strong     style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">-END-<\/strong><\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;text-align: center;font-size: 14px;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;max-width: 100%;box-sizing: border-box;letter-spacing: 0.5px;word-wrap: break-word !important;\">\u4ee5\u4e0a\u5185\u5bb9\u6765\u81ea<br style=\"max-width: 100%;box-sizing: border-box;word-wrap: break-word !important;\"  \/><\/span><\/section>\n<\/section>\n<section  style=\"padding-right: 10px;padding-left: 10px;max-width: 100%;box-sizing: border-box;text-align: center;font-size: 14px;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u300a\u8dd1\u6b65\u79d1\u5b66\uff1a\u4f18\u5316\u8dd1\u8005\u8fd0\u52a8\u8868\u73b0\u7684\u6280\u672f\u3001\u4f53\u80fd\u3001\u8425\u517b\u548c\u5eb7\u590d\u6307\u5bfc\u300b<\/span><\/section>\n<\/section>\n<section style=\"margin: 10px 16px;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;width: 333.5px;height: auto;word-wrap: break-word !important;\"><img decoding=\"async\"     style=\"box-sizing: border-box;border: 1px solid rgb(32, 32, 32);vertical-align: middle;word-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;background-size: 22px !important;height: 334px !important;width: 334px !important;background-position: center center !important;background-repeat: no-repeat no-repeat !important;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/0-1642477523.jpeg\" alt=\"\u638c\u63e1\u6700\u4f73\u8dd1\u59ff\uff0c\u8ba9\u4f60\u8d62\u5728\u8d77\u8dd1\u7ebf\u4e0a\uff01\" title=\"\u638c\u63e1\u6700\u4f73\u8dd1\u59ff\uff0c\u8ba9\u4f60\u8d62\u5728\u8d77\u8dd1\u7ebf\u4e0a\uff01\"  \/><\/section>\n<\/section>\n<section  style=\"padding-right: 10px;padding-left: 10px;max-width: 100%;box-sizing: border-box;text-align: center;font-size: 14px;word-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u7531\u4eba\u6c11\u90ae\u7535\u51fa\u7248\u793e\u6388\u6743\u53d1\u5e03<\/span><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;word-wrap: break-word !important;\"><br  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