{"id":75318,"date":"2021-05-14T11:59:50","date_gmt":"2022-01-18T04:05:17","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/01\/18\/6ada4bed25\/"},"modified":"2022-01-18T12:05:23","modified_gmt":"2022-01-18T04:05:23","slug":"6ada4bed25","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2021\/05\/14\/6ada4bed25\/","title":{"rendered":"\u8dd1\u8005\u6625\u590f\u600e\u4e48\u5403\uff1f\u4e09\u5927\u539f\u5219\u5e2e\u4f60\u628a\u5173\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong style=\"font-size: 14px;white-space: normal;letter-spacing: 0.5px;text-align: center;\"><img decoding=\"async\" class=\"rich_pages\"     src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/10-1642478718.gif\" alt=\"\u8dd1\u8005\u6625\u590f\u600e\u4e48\u5403\uff1f\u4e09\u5927\u539f\u5219\u5e2e\u4f60\u628a\u5173\uff01\" title=\"\u8dd1\u8005\u6625\u590f\u600e\u4e48\u5403\uff1f\u4e09\u5927\u539f\u5219\u5e2e\u4f60\u628a\u5173\uff01\"  \/><\/strong><\/span><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6625\u590f\u662f\u5c5e\u4e8e\u8dd1\u8005\u7684\u5b63\u8282\uff0c\u52aa\u529b\u8bad\u7ec3+\u4e0d\u65ad\u6bd4\u8d5b\uff0c\u4e0d\u65ad\u521b\u9020PB\u548c\u597d\u6210\u7ee9\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e0e\u6b64\u540c\u65f6\uff0c<strong>\u5982\u4f55\u8fdb\u98df\uff0c\u6210\u4e3a\u201c\u80fd\u4e0d\u80fd\u8dd1\u201d\u3001\u201c\u80fd\u4e0d\u80fd\u8dd1\u597d\u201d\u4ee5\u53ca\u201c\u80fd\u5426\u7a81\u7834\u6781\u9650\u201d\u7684\u5173\u952e\u3002<\/strong><\/span><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<section style=\"white-space: normal;text-align: center;line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><img decoding=\"async\" class=\"rich_pages\"          style=\"width: 500px;height: 750px;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/6-1642478718.jpeg\" alt=\"\u8dd1\u8005\u6625\u590f\u600e\u4e48\u5403\uff1f\u4e09\u5927\u539f\u5219\u5e2e\u4f60\u628a\u5173\uff01\" title=\"\u8dd1\u8005\u6625\u590f\u600e\u4e48\u5403\uff1f\u4e09\u5927\u539f\u5219\u5e2e\u4f60\u628a\u5173\uff01\"  \/><\/section>\n<section style=\"white-space: normal;text-align: center;line-height: 1.75em;margin-left: 16px;margin-right: 16px;\"><br  \/><\/section>\n<section style=\"white-space: normal;caret-color: rgb(0, 0, 0);color: rgb(0, 0, 0);font-family: -webkit-standard;text-align: start;\">\n<section style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section style=\"padding: 6px;background-color: rgb(199, 223, 234);box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section style=\"height: 30px;box-sizing: border-box;\">\n<section style=\"height: 30px;width: 30px;float: right;border-top: 5px solid rgb(149, 197, 218);border-right: 5px solid rgb(149, 197, 218);border-bottom-color: rgb(149, 197, 218);border-left-color: rgb(149, 197, 218);box-sizing: border-box;\"><br  \/><\/section>\n<section style=\"display: inline-block;color: transparent;clear: both;box-sizing: border-box;\"><br  \/><\/section>\n<\/section>\n<section style=\"margin-top: -30px;margin-bottom: -30px;padding: 10px 20px;border-width: 3px;border-style: none;border-color: rgb(149, 197, 218);border-radius: 6px;overflow-wrap: break-word;box-sizing: border-box;background-color: rgb(255, 255, 255);\">\n<section style=\"margin-bottom: 10px;text-align: center;box-sizing: border-box;\">\n<section style=\"max-width: 100%;vertical-align: middle;display: inline-block;box-sizing: border-box;\">\n<p style=\"margin-right: 16px;margin-left: 16px;caret-color: rgb(51, 51, 51);color: rgb(51, 51, 51);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;line-height: 1.75em;\"><span style=\"color: rgb(0, 122, 170);\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4f60\u662f\u5426\u6709\u8fd9\u6837\u7684\u7ecf\u5386\uff1f<\/span><\/strong><\/span><br  \/><\/p>\n<p style=\"caret-color: rgb(51, 51, 51);color: rgb(51, 51, 51);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;caret-color: rgb(51, 51, 51);color: rgb(51, 51, 51);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5373\u5c06\u4e0b\u73ed\u65f6\uff0c\u5c31\u5174\u81f4\u52c3\u52c3\u7684\u5f00\u59cb\u89c4\u5212\u81ea\u5df1\u7684\u591c\u8dd1\u8def\u7ebf\uff0c\u8981\u5728\u665a\u4e0a8\u70b930\u5206\u51c6\u65f6\u7a7f\u4e0a\u65b0\u4e70\u7684\u8dd1\u978b\uff0c\u5f00\u59cb\u8bad\u7ec3\u884c\u7a0b\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4f46\u662f\uff01<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e00\u9910\u6216\u8005\u8fa3\u3001\u6216\u8005\u54b8\u3001\u6216\u8005\u6491\u7684\u665a\u9910\uff0c\u5df2\u7136\u628a\u8fd9\u4e00\u5207\u8ba1\u5212\u5168\u90e8\u90fd\u6253\u4e71\u4e86&#8230;<\/span><br  \/><\/p>\n<p style=\"caret-color: rgb(51, 51, 51);color: rgb(51, 51, 51);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;caret-color: rgb(51, 51, 51);color: rgb(51, 51, 51);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6240\u4ee5\uff0c\u600e\u4e48\u5403\u3001\u5403\u4ec0\u4e48\uff0c\u5bf9\u4e8e\u8dd1\u8005\u6765\u8bf4\uff0c\u771f\u7684\u5f88\u91cd\u8981\u3002<\/span><\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"height: 30px;box-sizing: border-box;\">\n<section style=\"height: 30px;width: 30px;float: left;border-bottom: 5px solid rgb(149, 197, 218);border-top-color: rgb(149, 197, 218);border-right-color: rgb(149, 197, 218);border-left: 5px solid rgb(149, 197, 218);box-sizing: border-box;\"><br  \/><\/section>\n<section style=\"height: 30px;width: 30px;float: right;border-bottom: 5px solid rgb(149, 197, 218);border-top-color: rgb(149, 197, 218);border-right: 5px solid rgb(149, 197, 218);border-left-color: rgb(149, 197, 218);box-sizing: border-box;\"><br  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"white-space: normal;caret-color: rgb(0, 0, 0);color: rgb(0, 0, 0);font-family: -webkit-standard;text-align: start;\">\n<p><br  \/><\/p>\n<\/section>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5728\u6625\u590f\u5b63\u8282\uff0c\u6211\u4eec\u7ed9\u51fa\u8dd1\u8005\u996e\u98df\u4e09\u5927\u539f\u5219\uff0c\u5e2e\u52a9\u4f60\u4ece\u98df\u7269\u4e2d\u83b7\u53d6\u5145\u8db3\u7684\u80fd\u91cf\uff0c\u4e3a\u8dd1\u6b65\u8d4b\u80fd\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8fd9\u4e09\u5927\u539f\u5219\u5c31\u662f\u2014\u2014<\/span><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;text-align: center;\"><span style=\"letter-spacing: 0.5px;font-size: 18px;color: rgb(0, 122, 170);\"><strong>\u591a\u6837&nbsp;\u8425\u517b \u9002\u5ea6<\/strong><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<section style=\"white-space: normal;caret-color: rgb(0, 0, 0);color: rgb(0, 0, 0);font-family: -webkit-standard;text-align: start;\">\n<section style=\"margin: 10px 5px;text-align: center;\">\n<section style=\"box-shadow: rgb(77, 111, 129) 0px 0px 3px;display: inline-block;\">\n<section style=\"overflow: hidden;\">\n<section style=\"padding-right: 8px;padding-left: 8px;background-color: rgb(253, 253, 253);box-sizing: border-box;\">\n<section style=\"padding: 8px 15px;background-image: url('http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/3-1642478723.png');background-size: 100%;box-sizing: border-box;background-position: right top;background-repeat: repeat;\">\n<section style=\"line-height: 1.75em;letter-spacing: 2px;\">\n<p style=\"text-align: left;\"><strong><span style=\"color: rgb(0, 122, 170);\">\u591a\u6837<\/span><\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin-top: -0.5em;margin-left: -2.5em;width: 6em;height: 0.5em;line-height: 1em;float: left;background-color: rgb(122, 166, 186);transform: rotate(45deg);\"><br  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<section style=\"text-align: center;margin-left: 16px;margin-right: 16px;\"><img decoding=\"async\" class=\"rich_pages\"       style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/0-1642478720.jpeg\" alt=\"\u8dd1\u8005\u6625\u590f\u600e\u4e48\u5403\uff1f\u4e09\u5927\u539f\u5219\u5e2e\u4f60\u628a\u5173\uff01\" title=\"\u8dd1\u8005\u6625\u590f\u600e\u4e48\u5403\uff1f\u4e09\u5927\u539f\u5219\u5e2e\u4f60\u628a\u5173\uff01\"  \/><\/section>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6211\u4eec\u4ece\u5c0f\u5c31\u88ab\u6559\u80b2\u8bf4\uff1a<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e0d\u53ef\u4ee5\u6311\u98df\u3002<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u957f\u5927\u4e86\u3001\u8dd1\u6b65\u4e86\uff0c\u4e5f\u662f\u5982\u6b64\u54c8\u3002<\/span><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u98df\u7269\u7684\u591a\u6837\u6027\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u4fdd\u8bc1\u996e\u98df\u5747\u8861\u3002<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<section style=\"white-space: normal;caret-color: rgb(0, 0, 0);color: rgb(0, 0, 0);font-family: -webkit-standard;text-align: start;\">\n<section style=\"margin: 20px 5px;\">\n<section style=\"padding: 3px;background-color: rgb(183, 207, 211);transform: rotateZ(3deg);\">\n<section style=\"padding: 5px;background-color: rgb(255, 255, 255);box-shadow: rgba(111, 242, 224, 0.298) 3px 3px 0.3px;transform: rotateZ(-3deg);\">\n<section style=\"padding: 15px;border-width: 1px;border-style: solid;border-color: rgb(183, 207, 211);box-sizing: border-box;\">\n<p style=\"margin-right: 16px;margin-left: 16px;caret-color: rgb(51, 51, 51);color: rgb(51, 51, 51);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6a59\u5b50\u3001\u8349\u8393\u7b49\u6c34\u679c<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u8865\u5145\u7ef4\u751f\u7d20C\uff0c\u4fdd\u8bc1\u7ec6\u80de\u7684\u5065\u5eb7\uff0c\u8ba9\u7ed3\u7f14\u7ec4\u7ec7\u5904\u4e8e\u826f\u597d\u7684\u72b6\u6001\u4e0b\u5de5\u4f5c\uff1b<\/span><br  \/><\/p>\n<p style=\"caret-color: rgb(51, 51, 51);color: rgb(51, 51, 51);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;caret-color: rgb(51, 51, 51);color: rgb(51, 51, 51);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u575a\u679c\u548c\u7eff\u53f6\u852c<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u83dc\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u8865\u5145\u7ef4\u751f\u7d20E\uff0c\u901a\u8fc7\u4fdd\u62a4\u7ec6\u80de\u819c\u6765\u7ef4\u6301\u7ec6\u80de\u7684\u6b63\u5e38\u7ed3\u6784\uff0c\u5bf9\u6297\u76ae\u80a4\u6c27\u5316\uff0c\u7ef4\u6301\u8eab\u4f53\u6d3b\u529b\uff1b<\/span><br  \/><\/p>\n<p style=\"caret-color: rgb(51, 51, 51);color: rgb(51, 51, 51);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;caret-color: rgb(51, 51, 51);color: rgb(51, 51, 51);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u725b\u5976\u548c\u8c46\u5236\u54c1<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u53ef\u4ee5\u5e2e\u6211\u4eec\u8865\u5145\u9499\u8d28\uff0c\u63a7\u5236\u808c\u8089\u6536\u7f29\u3001\u8ba9\u9aa8\u9abc\u66f4\u52a0\u575a\u56fa\uff0c\u540c\u65f6\u5e2e\u6211\u4eec\u63d0\u9ad8\u8fd0\u52a8\u8868\u73b0\u548c\u51cf\u5c11\u4f24\u75c5\u53d1\u751f&#8230;<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;caret-color: rgb(0, 0, 0);color: rgb(0, 0, 0);font-family: -webkit-standard;text-align: start;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e0d\u6311\u98df\u7684\u8dd1\u8005\uff0c\u624d\u80fd\u771f\u6b63\u8dd1\u5f97\u597d\uff5e<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<section style=\"white-space: normal;caret-color: rgb(0, 0, 0);color: rgb(0, 0, 0);font-family: -webkit-standard;text-align: start;\">\n<section style=\"margin: 10px 5px;text-align: center;\">\n<section style=\"box-shadow: rgb(77, 111, 129) 0px 0px 3px;display: inline-block;\">\n<section style=\"overflow: hidden;\">\n<section style=\"padding-right: 8px;padding-left: 8px;background-color: rgb(253, 253, 253);box-sizing: border-box;\">\n<section style=\"padding: 8px 15px;background-image: url('http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/3-1642478723.png');background-size: 100%;box-sizing: border-box;background-position: right top;background-repeat: repeat;\">\n<section style=\"line-height: 1.75em;letter-spacing: 2px;\">\n<p style=\"text-align: left;\"><span style=\"color: rgb(0, 122, 170);\"><span style=\"caret-color: rgb(0, 122, 170);\"><strong>\u8425\u517b<\/strong><\/span><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin-top: -0.5em;margin-left: -2.5em;width: 6em;height: 0.5em;line-height: 1em;float: left;background-color: rgb(122, 166, 186);transform: rotate(45deg);\"><br  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<section style=\"text-align: center;margin-left: 16px;margin-right: 16px;\"><img decoding=\"async\" class=\"rich_pages\"       style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/6-1642478720.jpeg\" alt=\"\u8dd1\u8005\u6625\u590f\u600e\u4e48\u5403\uff1f\u4e09\u5927\u539f\u5219\u5e2e\u4f60\u628a\u5173\uff01\" title=\"\u8dd1\u8005\u6625\u590f\u600e\u4e48\u5403\uff1f\u4e09\u5927\u539f\u5219\u5e2e\u4f60\u628a\u5173\uff01\"  \/><\/section>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8865\u5145\u5168\u9762\u7684\u8425\u517b\uff0c\u5bf9\u4e8e\u8dd1\u8005\u6765\u8bf4\u975e\u5e38\u5173\u952e\u3002<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u9499\u3001\u94c1\u3001\u950c\u3001\u94be\u3001\u7ef4\u751f\u7d20\u3001\u53f6\u9178&#8230;\u7b49\u7b49\u8425\u517b\u7269\u8d28\u548c\u5fae\u91cf\u5143\u7d20\u90fd\u5bf9\u6211\u4eec\u7684\u8eab\u4f53\u6709\u6781\u5927\u7684\u5f71\u54cd\uff0c\u540c\u65f6\u5bf9\u4e8e\u8fd0\u52a8\u8868\u73b0\u4e5f\u6709\u8c03\u8282\u7684\u4f5c\u7528\u3002<\/span><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<section style=\"white-space: normal;caret-color: rgb(0, 0, 0);color: rgb(0, 0, 0);font-family: -webkit-standard;text-align: start;\">\n<section style=\"margin: 20px 5px;\">\n<section style=\"padding: 3px;background-color: rgb(183, 207, 211);transform: rotateZ(3deg);\">\n<section style=\"padding: 5px;background-color: rgb(255, 255, 255);box-shadow: rgba(111, 242, 224, 0.298) 3px 3px 0.3px;transform: rotateZ(-3deg);\">\n<section style=\"padding: 15px;border-width: 1px;border-style: solid;border-color: rgb(183, 207, 211);box-sizing: border-box;\">\n<p style=\"margin-right: 16px;margin-left: 16px;caret-color: rgb(51, 51, 51);color: rgb(51, 51, 51);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4f5c\u4e3a\u4e00\u4e2a\u666e\u901a\u4eba\uff0c\u6211\u4eec\u7ed9\u51fa\u4ee5\u4e0b\u8fdb\u98df\u5efa\u8bae\uff1a<\/span><\/strong><\/p>\n<p style=\"caret-color: rgb(51, 51, 51);color: rgb(51, 51, 51);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;caret-color: rgb(51, 51, 51);color: rgb(51, 51, 51);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">50%-60%\u7684\u8c37\u7269\u548c\u6dc0\u7c89\uff1a<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5168\u9ea6\u9762\u5305\u3001\u7c73\u996d\u3001\u9762\u98df\u7b49\uff1b<\/span><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;caret-color: rgb(51, 51, 51);color: rgb(51, 51, 51);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">2-4\u79cd\u6c34\u679c\uff1a<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u67d1\u6a58\u3001\u897f\u74dc\u3001\u7315\u7334\u6843\u7b49\uff1b<\/span><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;caret-color: rgb(51, 51, 51);color: rgb(51, 51, 51);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">2-4\u4efd\u852c\u83dc\uff1a<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u897f\u5170\u82b1\u3001\u6c99\u62c9\u83dc\u3001\u8fa3\u6912\u3001\u767d\u83dc\u7b49\uff1b<\/span><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;caret-color: rgb(51, 51, 51);color: rgb(51, 51, 51);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">1\u4e2a\u9e21\u86cb\uff1b<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/strong><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;caret-color: rgb(51, 51, 51);color: rgb(51, 51, 51);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">1-2\u676f\u725b\u5976\u62161\u4efd\u9178\u5976\uff1b<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/strong><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;caret-color: rgb(51, 51, 51);color: rgb(51, 51, 51);font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u9c7c\u7c7b\u6216\u575a\u679c\u7c7b\uff0c\u9002\u91cf\u5373<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u53ef<strong>\u3002<\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<section style=\"white-space: normal;caret-color: rgb(0, 0, 0);color: rgb(0, 0, 0);font-family: -webkit-standard;text-align: start;\">\n<section style=\"margin: 10px 5px;text-align: center;\">\n<section style=\"box-shadow: rgb(77, 111, 129) 0px 0px 3px;display: inline-block;\">\n<section style=\"overflow: hidden;\">\n<section style=\"padding-right: 8px;padding-left: 8px;background-color: rgb(253, 253, 253);box-sizing: border-box;\">\n<section style=\"padding: 8px 15px;background-image: url('http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/3-1642478723.png');background-size: 100%;box-sizing: border-box;background-position: right top;background-repeat: repeat;\">\n<section style=\"line-height: 1.75em;letter-spacing: 2px;\">\n<p style=\"text-align: left;\"><span style=\"color: rgb(0, 122, 170);\"><span style=\"caret-color: rgb(0, 122, 170);\"><strong>\u9002\u5ea6<\/strong><\/span><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"margin-top: -0.5em;margin-left: -2.5em;width: 6em;height: 0.5em;line-height: 1em;float: left;background-color: rgb(122, 166, 186);transform: rotate(45deg);\"><br  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<section style=\"text-align: center;margin-left: 16px;margin-right: 16px;\"><img decoding=\"async\" class=\"rich_pages\"       style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/8-1642478721.jpeg\" alt=\"\u8dd1\u8005\u6625\u590f\u600e\u4e48\u5403\uff1f\u4e09\u5927\u539f\u5219\u5e2e\u4f60\u628a\u5173\uff01\" title=\"\u8dd1\u8005\u6625\u590f\u600e\u4e48\u5403\uff1f\u4e09\u5927\u539f\u5219\u5e2e\u4f60\u628a\u5173\uff01\"  \/><\/section>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/strong><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u9002\u5ea6\u4e0d\u4ec5\u662f\u8dd1\u8005\u996e\u98df\u7684\u5173\u952e\u8bcd\uff0c\u66f4\u662f\u4eba\u751f\u5065\u5eb7\u751f\u6d3b\u7684\u54f2\u5b66\u6240\u5728\u3002<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5473\u9053\u3001\u5206\u91cf\u548c\u98df\u7269<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6784\u6210\u7b49\u7b49\u65b9\u9762\u7684\u9002\u5ea6\uff0c\u90fd\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u66f4\u597d\u7684\u5b8c\u6210\u6d88\u5316\u3001\u5438\u6536\u7b49\u996e\u98df\u6d41\u7a0b\u3002<\/span><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u9ad8\u76d0\u3001\u9ad8\u8102\u80aa\u7684\u98df\u7269\uff0c\u90fd\u662f\u8dd1\u8005\u7684\u7981\u5fcc\u3002<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u867d\u7136\u4e0d\u662f\u5b8c\u5168\u4e0d\u80fd\u5403\uff0c\u4f46\u662f\u4e0d\u5403\u603b\u662f\u66f4\u597d\u7684\u3002<\/span><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u800c<strong>\u8fc7\u4e8e\u52a0\u5de5\u7684\u98df\u7269<\/strong>\u867d\u7136\u5177\u6709\u975e\u5e38\u597d\u7684\u5473\u9053\u548c\u53e3\u611f\uff0c\u4f46\u662f\u672a\u7ecf\u8fc7\u6df1\u52a0\u5de5\u7684\u98df\u7269\u603b\u662f\u80fd\u7ed9\u6211\u4eec\u63d0\u4f9b\u66f4\u597d\u7684\u8425\u517b\u4ef7\u503c\u548c\u66f4\u4f4e\u7684\u6709\u5bb3\u7269\u8d28\u3002<\/span><br  \/><\/p>\n<p style=\"white-space: normal;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4f5c\u4e3a\u8dd1\u8005\uff0c\u4f60\u6709\u81ea\u5df1\u7684\u996e\u98df\u89c4\u5212\u5417\uff1f<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5403\u4ec0\u4e48\u53ef\u4ee5\u8dd1\u5f97\u66f4\u597d\u5462\uff1f<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5728\u6bd4\u8d5b\u65e5\u7edd\u5bf9\u4e0d\u80fd\u5403\u4ec0\u4e48\u5462\uff1f<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u628a\u4f60\u7684\u201c\u996e\u98df\u89c4\u77e9\u201d\u5728\u7559\u8a00\u533a\u544a\u8bc9\u6211\u4eec\u5427\uff01<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br  \/><\/span><\/strong><\/p>\n<section  >\n<section style=\"margin-top: 10px;margin-bottom: 10px;\">\n<section style=\"border-width: 1px;border-style: solid;border-color: rgb(217, 33, 66);padding: 3px;box-sizing: border-box;\">\n<section style=\"border-width: 1px;border-style: solid;border-color: rgb(217, 33, 66);padding: 10px;box-sizing: border-box;\">\n<section style=\"border-top: 1px dashed rgb(217, 33, 66);border-left: 1px dashed rgb(217, 33, 66);width: 50px;height: 50px;box-sizing: border-box;\"><br  \/><\/section>\n<section style=\"letter-spacing: 1px;line-height: 28px;margin: -35px 15px;color: rgb(217, 33, 66);font-size: 14px;\">\n<p style=\"text-align: center;\"><strong>\u51b7\u611f\u8fd0\u52a8T\u6064<\/strong><\/p>\n<p style=\"text-align: center;\"><br  \/><\/p>\n<p style=\"text-align: center;\"><span style=\"color: rgb(0, 0, 0);\">\u5438\u6e7f\u6392\u6c57<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: rgb(0, 0, 0);\">\u8d85\u503c\u901f\u5e72T<br  \/><\/span><\/p>\n<section style=\"text-align: center;margin-left: 48px;margin-right: 48px;\"><span style=\"color: rgb(0, 0, 0);\"><strong style=\"text-align: center;white-space: normal;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><mp-miniprogram        ><\/mp-miniprogram><\/span><\/strong><\/span><\/section>\n<\/section>\n<section style=\"text-align: right;\">\n<section style=\"border-bottom: 1px dashed rgb(217, 33, 66);border-right: 1px dashed rgb(217, 33, 66);width: 50px;height: 50px;display: inline-block;vertical-align: bottom;box-sizing: border-box;\"><br  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-left: 48px;margin-right: 48px;\"><br  \/><\/section>\n<hr style=\"white-space: normal;border-style: solid;border-right-width: 0px;border-bottom-width: 0px;border-left-width: 0px;border-color: rgba(0, 0, 0, 0.1);transform-origin: 0px 0px;transform: scale(1, 0.5);\"  \/>\n<p style=\"white-space: normal;text-align: center;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 10px;\"><span style=\"color: rgb(62, 62, 62);text-indent: 32px;white-space: pre-wrap;background-color: rgb(255, 255, 255);\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d<\/span><\/span><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;text-align: center;line-height: 1.75em;\"><span style=\"color: rgb(62, 62, 62);text-indent: 32px;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;background-color: rgb(255, 255, 255);letter-spacing: 0.5px;font-size: 10px;\">\u56fe\u7247\u6765\u81ea\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5c0f\u79d8\u4e66\u5220\u9664<\/span><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;text-align: center;line-height: 1.75em;\"><span style=\"color: rgb(62, 62, 62);text-indent: 32px;font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;background-color: rgb(255, 255, 255);letter-spacing: 0.5px;font-size: 10px;\"><img decoding=\"async\" class=\"rich_pages\"       src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/6-1642478722.png\" alt=\"\u8dd1\u8005\u6625\u590f\u600e\u4e48\u5403\uff1f\u4e09\u5927\u539f\u5219\u5e2e\u4f60\u628a\u5173\uff01\" title=\"\u8dd1\u8005\u6625\u590f\u600e\u4e48\u5403\uff1f\u4e09\u5927\u539f\u5219\u5e2e\u4f60\u628a\u5173\uff01\" 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