{"id":76385,"date":"2021-04-29T11:59:50","date_gmt":"2022-01-18T04:18:25","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/01\/18\/c57e29281a\/"},"modified":"2022-01-18T12:18:35","modified_gmt":"2022-01-18T04:18:35","slug":"c57e29281a","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2021\/04\/29\/c57e29281a\/","title":{"rendered":"\u522b\u518d\u88ab\u6392\u9178\u8dd1\u8fd9\u4e2a\u201c\u4f2a\u79d1\u5b66\u201d\u803d\u8bef\u4e86"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><span style=\"font-size: 14px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;\">\u8fd1\u5e74\u6765\uff0c\u9a6c\u62c9\u677e\u9010\u6e10\u6f14\u53d8\u6210\u5168\u6c11\u53c2\u4e0e\u7684\u7ade\u6280\u8fd0\u52a8\uff0c\u53c2\u4e0e\u4eba\u6570\u4e5f\u5448\u201c\u4e95\u55b7\u5f0f\u201d\u589e\u957f\u3002\u56db\u6708\u4e0d\u4ec5\u662f\u4f60\u7684\u8c0e\u8a00\uff0c\u66f4\u662f\u8dd1\u9a6c\u7684\u597d\u65f6\u673a\uff0c\u4e0d\u5c11\u8d5b\u4e8b\u4e5f\u5728\u5404\u5730\u624e\u5806\u5f00\u542f\uff0c<\/span><span    class=\"js_darkmode__0\" style=\"font-size: 14px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;max-width: 100%;box-sizing: border-box;color: rgb(63, 63, 63);visibility: visible;overflow-wrap: break-word !important;\">\u968f\u7740<\/span><span   style=\"font-size: 14px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;max-width: 100%;box-sizing: border-box;color: rgb(96, 151, 214);visibility: visible;overflow-wrap: break-word !important;\">#\u6210\u90fd\u53cc\u9057\u9a6c\u62c9\u677e##\u8d35\u5dde\u6bd5\u8282\u9a6c\u62c9\u677e##\u91cd\u5e86\u534a\u7a0b\u9a6c\u62c9\u677e##\u53a6\u95e8\u9a6c\u62c9\u677e##\u5317\u4eac\u534a\u7a0b\u9a6c\u62c9\u677e##\u4e0a\u6d77\u534a\u7a0b\u9a6c\u62c9\u677e#<span    class=\"js_darkmode__1\" style=\"font-size: 14px;max-width: 100%;overflow-wrap: break-word !important;\">\u7b49\u9a6c\u62c9\u677e\u6bd4\u8d5b<\/span><\/span><span    class=\"js_darkmode__2\" style=\"font-size: 14px;font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;max-width: 100%;box-sizing: border-box;color: rgb(63, 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inline-block;vertical-align: top;width: 333.5px;visibility: visible;overflow-wrap: break-word !important;\">\n<section  style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;visibility: visible;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;visibility: visible;overflow-wrap: break-word !important;\"><img decoding=\"async\"    style=\" box-sizing: border-box; vertical-align: middle;overflow-wrap: break-word !important;visibility: visible !important;width: 677px !important; \"  src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/9-1642479506.png\" alt=\"\u522b\u518d\u88ab\u6392\u9178\u8dd1\u8fd9\u4e2a\u201c\u4f2a\u79d1\u5b66\u201d\u803d\u8bef\u4e86\" title=\"\u522b\u518d\u88ab\u6392\u9178\u8dd1\u8fd9\u4e2a\u201c\u4f2a\u79d1\u5b66\u201d\u803d\u8bef\u4e86\"  \/><\/section>\n<\/section>\n<section  style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;visibility: visible;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;visibility: visible;overflow-wrap: break-word !important;\"><img decoding=\"async\"    style=\" box-sizing: border-box; vertical-align: middle;overflow-wrap: break-word !important;visibility: visible !important;width: 677px !important; \"  src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/6-1642479508.png\" alt=\"\u522b\u518d\u88ab\u6392\u9178\u8dd1\u8fd9\u4e2a\u201c\u4f2a\u79d1\u5b66\u201d\u803d\u8bef\u4e86\" title=\"\u522b\u518d\u88ab\u6392\u9178\u8dd1\u8fd9\u4e2a\u201c\u4f2a\u79d1\u5b66\u201d\u803d\u8bef\u4e86\"  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;overflow-wrap: break-word !important;\"><br style=\"max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: 333.5px;visibility: visible;overflow-wrap: break-word !important;\">\n<section  style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;visibility: visible;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;visibility: visible;overflow-wrap: break-word !important;\"><img decoding=\"async\"    style=\" box-sizing: border-box; vertical-align: middle;overflow-wrap: break-word !important;visibility: visible !important;width: 677px !important; \"  src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/0-1642479510.png\" alt=\"\u522b\u518d\u88ab\u6392\u9178\u8dd1\u8fd9\u4e2a\u201c\u4f2a\u79d1\u5b66\u201d\u803d\u8bef\u4e86\" title=\"\u522b\u518d\u88ab\u6392\u9178\u8dd1\u8fd9\u4e2a\u201c\u4f2a\u79d1\u5b66\u201d\u803d\u8bef\u4e86\"  \/><\/section>\n<\/section>\n<section  style=\"margin-top: 10px;margin-bottom: 10px;max-width: 100%;box-sizing: border-box;text-align: center;visibility: visible;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;visibility: visible;overflow-wrap: break-word !important;\"><img decoding=\"async\"    style=\" box-sizing: border-box; vertical-align: middle;overflow-wrap: break-word !important;visibility: visible !important;width: 677px !important; \"  src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/6-1642479511.png\" alt=\"\u522b\u518d\u88ab\u6392\u9178\u8dd1\u8fd9\u4e2a\u201c\u4f2a\u79d1\u5b66\u201d\u803d\u8bef\u4e86\" title=\"\u522b\u518d\u88ab\u6392\u9178\u8dd1\u8fd9\u4e2a\u201c\u4f2a\u79d1\u5b66\u201d\u803d\u8bef\u4e86\"  \/><\/section>\n<\/section>\n<section    style=\"max-width: 100%;box-sizing: border-box;text-align: right;font-size: 12px;color: rgb(139, 139, 139);visibility: visible;overflow-wrap: break-word !important;\">\n<p   style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\uff08\u56fe\u7247\u6765\u6e90\u4e8e\u5fae\u535a\uff09<\/span><\/p>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;overflow-wrap: break-word !important;\"><br style=\"max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;\"  \/><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u968f\u7740\u9a6c\u62c9\u677e\u9010\u6e10\u6df1\u5165\u6211\u4eec\u7684\u751f\u6d3b\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u8dd1\u8005\u5c06\u8dd1\u4e00\u6b21\u9a6c\u62c9\u677e\u4f5c\u4e3a\u81ea\u5df1\u7684\u76ee\u6807\u3002\u4f46\u662f\u5bf9\u4e8e\u5f88\u591a\u8dd1\u8005\u6765\u8bf4\u8d5b\u540e\u7684\u7b2c\u4e8c\u5929\u4f1a\u611f\u89c9\u683c\u5916\u96be\u53d7\u3002<\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u9a6c\u62c9\u677e\u6bd4\u8d5b\u56e0\u4e3a\u8fd0\u52a8\u5f3a\u5ea6\u5927\uff0c\u65f6\u95f4\u957f\uff0c\u5bfc\u81f4\u4e73\u9178\u5806\u79ef\u5728\u4f53\u5185\uff0c\u5f88\u591a\u8dd1\u8005\u5728\u8d5b\u540e\u4f1a\u6709\u5f88\u5f3a\u7684\u75b2\u60eb\u611f\uff0c\u751a\u81f3\u808c\u8089\u9178\u80c0\u7684\u611f\u89c9\u3002<\/span><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e0d\u5c11\u4eba\u8ba4\u4e3a\uff0c\u65e2\u7136\u9178\u80c0\u611f\u7531\u9178\u4e73\u5806\u79ef\u5f15\u8d77\uff0c\u90a3\u4e48\u5c31\u6765\u573a\u6162\u8dd1\uff0c\u6392\u6392\u9178\uff01\u56e0\u6b64\uff0c\u4e73\u9178\u5c31\u6210\u4e3a\u8fd9\u79cd\u6734\u7d20\u8ba4\u77e5\u7684\u8d77\u70b9\uff0c\u6392\u9178\u8dd1\u4e5f\u7531\u6b64\u800c\u6765\u3002<\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u4f46\u88ab\u4e0d\u5c11\u8dd1\u8005\u5949\u4e3a\u201c\u572d\u81ec\u201d\u7684\u6392\u9178\u8dd1\uff0c\u5176\u5b9e\u53ea\u662f\u4e00\u573a\u5f7b\u5934\u5f7b\u5c3e\u7684\u201c\u4f2a\u79d1\u5b66\u201d\u3002<\/strong><\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section style=\"margin-top: 10px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;text-align: center;justify-content: center;overflow-wrap: break-word !important;\">\n<section  class=\"js_darkmode__3\" style=\"max-width: 100%;box-sizing: border-box;border-top: 0px solid rgb(62, 62, 62);display: inline-block;width: auto;vertical-align: bottom;border-bottom: 4px solid rgb(221, 101, 8);border-bottom-right-radius: 0px;border-top-left-radius: 0px;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-end;overflow-wrap: break-word !important;\">\n<section  style=\"max-width: 100%;box-sizing: border-box;text-align: justify;font-size: 17px;font-family: Optima-Regular, PingFangTC-light;line-height: 1.2;letter-spacing: 0px;overflow-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u4f60\u771f\u7684\u4e86\u89e3\u8dd1\u540e\u9178\u75db\u5417\uff1f<\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8fd0\u52a8\u65f6\u7684\u9178\u80c0\u611f\u7684\u786e\u662f\u4e73\u9178\u5806\u79ef\u5f15\u8d77\u7684\uff0c\u8fd9\u79cd\u9178\u80c0\u611f\u8fd8\u662f\u5bfc\u81f4\u8eab\u4f53\u75b2\u52b3\u7684\u91cd\u8981\u539f\u56e0\u4e4b\u4e00\u3002\u4f46\u65e0\u8bba\u8fd0\u52a8\u65f6\u95f4\u6709\u591a\u957f\u3001\u8fd0\u52a8\u5f3a\u5ea6\u6709\u591a\u5927\uff0c\u4ee5\u53ca\u4f60\u8fd0\u52a8\u540e\u662f\u5426\u505a\u62c9\u4f38\uff0c<span    class=\"js_darkmode__4\" style=\"font-size: 14px;max-width: 100%;box-sizing: border-box;color: rgb(194, 14, 14);overflow-wrap: break-word !important;\"><strong   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u8fd0\u52a8\u65f6\u4f53\u5185\u5806\u79ef\u7684\u4e73\u9178\u90fd\u4f1a\u5728\u8fd0\u52a8\u7ed3\u675f\u540e\u534a\u5c0f\u65f6\u4ee5\u5185\u88ab\u5b8c\u5168\u6e05\u9664\u3002<\/strong><\/span><\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section style=\"margin: 10px 16px;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;overflow-wrap: break-word !important;\"><img decoding=\"async\"    style=\" box-sizing: border-box;border-width: 1px;border-style: solid;border-color: rgb(32, 32, 32);background-size: 22px; vertical-align: middle;background-position: center center;background-repeat: no-repeat;overflow-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;height: 446.072px !important;width: 667px !important; \"  src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/2-1642479512.jpeg\" alt=\"\u522b\u518d\u88ab\u6392\u9178\u8dd1\u8fd9\u4e2a\u201c\u4f2a\u79d1\u5b66\u201d\u803d\u8bef\u4e86\" title=\"\u522b\u518d\u88ab\u6392\u9178\u8dd1\u8fd9\u4e2a\u201c\u4f2a\u79d1\u5b66\u201d\u803d\u8bef\u4e86\"  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box;color: rgb(255, 255, 255);background-color: rgb(194, 14, 14);font-size: 14px;letter-spacing: 0.5px;overflow-wrap: break-word !important;\">\u65e2\u7136\u808c\u8089\u9178\u75db\u4e0d\u662f\u4e73\u9178\u5f15\u8d77\u7684\uff0c\u90a3\u4f1a\u662f\u4ec0\u4e48\u539f\u56e0\u5462\uff1f<\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6211\u4eec\u628a\u8fd9\u79cd\u8fd0\u52a8\u540e\u5f53\u5929\u808c\u8089\u53cd\u5e94\u4e0d\u660e\u663e\uff0c\u5374\u5728\u8fd0\u52a8\u540e\u7b2c\u4e8c\u5929\u51fa\u73b0\u660e\u663e\u808c\u8089\u53cd\u5e94\u7684\u73b0\u8c61\u79f0\u4e3a<strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u5ef6\u8fdf\u6027\u808c\u8089\u9178\u75db<\/strong>\uff08delayed onset muscle soreness\uff0cDOMS\uff09\u3002<\/span><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u901a\u5e38\u6765\u8bf4\uff0c\u5ef6\u8fdf\u6027\u808c\u8089\u9178\u75db\u4f1a\u5728\u8fd0\u52a8\u540e\u51e0\u5c0f\u65f6\u6216\u4e00\u591c\u4e4b\u540e\u51fa\u73b0\uff0c\u6240\u4ee5\u5177\u6709\u5ef6\u8fdf\u51fa\u73b0\u7684\u7279\u5f81\u3002\u540c\u65f6\uff0c\u8fd9\u79cd\u75c7\u72b6\u6d88\u5931\u5f97\u6bd4\u8f83\u7f13\u6162\uff0c\u77ed\u5219\u4e24\u4e09\u5929\uff0c\u957f\u52193~7\u5929\u624d\u80fd\u5b8c\u5168\u6d88\u5931\u3002<\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box;color: rgb(255, 255, 255);background-color: rgb(194, 14, 14);font-size: 14px;letter-spacing: 0.5px;overflow-wrap: break-word !important;\">\u65e2\u7136\u65e0\u9178\u53ef\u6392\uff0c\u8dd1\u9a6c\u540e\u5934\u51e0\u5929\u63a5\u7740\u8dd1\u6b65\u80fd\u7f13\u89e3\u8dd1\u9a6c\u540e\u7684\u9178\u75db\u5417\uff1f<\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e73\u9178\u4e0d\u53ef\u80fd\u957f\u65f6\u95f4\u5806\u79ef\u5728\u4f53\u5185\uff0c\u81ea\u7136\u5c31\u4e0d\u5b58\u5728\u6392\u9178\u7684\u6982\u5ff5\uff0c\u56e0\u6b64\uff0c\u6392\u9178\u8dd1\u5c31\u662f\u4e2a\u4ee5\u8bb9\u4f20\u8bb9\u3001\u6d41\u4f20\u5df2\u4e45\u7684\u9519\u8bef\u8bf4\u6cd5\u3002\u65e2\u7136\u65e0\u9178\u53ef\u6392\uff0c\u8dd1\u9a6c\u540e\u5934\u51e0\u5929\u63a5\u7740\u8dd1\u6b65\u80fd\u7f13\u89e3\u8dd1\u9a6c\u540e\u7684\u9178\u75db\u5417\uff1f<\/span><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8dd1\u9a6c\u540e\u7279\u522b\u662f\u521d\u6b21\u8dd1\u9a6c\u540e\uff0c\u808c\u8089\u7684\u7ec6\u5fae\u7ed3\u6784\u5df2\u7ecf\u53d7\u4f24\u4e86\u3002\u673a\u4f53\u8fd9\u65f6\u4f1a\u542f\u52a8\u4fee\u590d\u673a\u5236\uff0c\u4f60\u9700\u8981\u505a\u7684\u5c31\u662f\u4f11\u606f\uff0c<strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u7ee7\u7eed\u8dd1\u6b65\u5bb9\u6613\u523a\u6fc0\u808c\u8089\uff0c\u5bfc\u81f4\u4fee\u590d\u5ef6\u8fdf\uff0c\u751a\u81f3\u52a0\u91cd\u635f\u4f24\u3002<\/strong>\u6709\u7684\u8dd1\u8005\u751a\u81f3\u9519\u8bef\u5730\u602a\u81ea\u5df1\u6392\u9178\u8dd1\u7684\u8ddd\u79bb\u592a\u77ed\uff0c\u6ca1\u6709\u8fbe\u5230\u6392\u9178\u7684\u6548\u679c\uff0c\u5e76\u8fdb\u4e00\u6b65\u52a0\u5927\u8fd0\u52a8\u91cf\uff0c\u8fd9\u65f6\u5c31\u4f1a\u5bfc\u81f4\u808c\u8089\u53cd\u590d\u7ec6\u5fae\u635f\u4f24\uff0c\u5e76<strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u5f15\u53d1\u66f4\u4e3a\u4e25\u91cd\u7684\u708e\u75c7\u53cd\u5e94\u3002<\/strong><\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section     class=\"js_darkmode__5\" style=\"max-width: 100%;box-sizing: border-box;color: rgb(194, 14, 14);overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u6240\u4ee5\uff0c\u6392\u9178\u8dd1\u4e0d\u662f\u8dd1\u9a6c\u540e\u7684\u6807\u914d\uff0c\u4f11\u606f\u624d\u662f\u8dd1\u9a6c\u540e\u7684\u6700\u597d\u7684\u6062\u590d\u63aa\u65bd\u3002<\/strong><\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section style=\"margin: 10px 16px;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;overflow-wrap: break-word !important;\"><img decoding=\"async\"    style=\" box-sizing: border-box;border-width: 1px;border-style: solid;border-color: rgb(32, 32, 32);background-size: 22px; vertical-align: middle;background-position: center center;background-repeat: no-repeat;overflow-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;height: 533.261px !important;width: 667px !important; \"  src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/5-1642479513.jpeg\" alt=\"\u522b\u518d\u88ab\u6392\u9178\u8dd1\u8fd9\u4e2a\u201c\u4f2a\u79d1\u5b66\u201d\u803d\u8bef\u4e86\" title=\"\u522b\u518d\u88ab\u6392\u9178\u8dd1\u8fd9\u4e2a\u201c\u4f2a\u79d1\u5b66\u201d\u803d\u8bef\u4e86\"  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box;color: rgb(255, 255, 255);background-color: rgb(194, 14, 14);font-size: 14px;letter-spacing: 0.5px;overflow-wrap: break-word !important;\">\u90a3\u4e3a\u4ec0\u4e48\u4f1a\u6709\u4e00\u4e9b\u8dd1\u8005\u89c9\u5f97\u6392\u9178\u8dd1\u662f\u6709\u6548\u679c\u7684\u5462\uff1f<\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u4e00\u65b9\u9762<\/strong>\uff0c\u5728\u808c\u8089\u9178\u75db\u5f88\u660e\u663e\u65f6\uff0c\u4e2d\u4f4e\u5f3a\u5ea6\u8fd0\u52a8\u5177\u6709\u5373\u523b\u7f13\u89e3\u9178\u75db\u7684\u6548\u679c\uff0c\u4f46\u8fd9\u6837\u7684\u6548\u679c\uff0c\u6301\u7eed\u65f6\u95f4\u77ed\u6682\uff0c\u8fc7\u4e00\u4e24\u4e2a\u5c0f\u65f6\u540e\uff0c\u9178\u75db\u611f\u53c8\u4f1a\u518d\u6b21\u6765\u88ad\u3002<\/span><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u53e6\u4e00\u65b9\u9762<\/strong>\uff0c\u5bf9\u4e8e\u90a3\u4e9b\u8d44\u6df1\u8dd1\u9a6c\u8005\u800c\u8a00\uff0c\u8dd1\u9a6c\u7b2c\u4e8c\u5929\u808c\u8089\u53ea\u662f\u6709\u4e9b\u8f7b\u5fae\u9178\u75db\uff0c\u5230\u4e86\u7b2c\u4e09\u5929\u4e5f\u5c31\u81ea\u7136\u6d88\u5931\u4e86\u3002\u8fd9\u5e76\u4e0d\u662f\u6765\u81ea\u6392\u9178\u8dd1\uff0c\u800c\u662f\u6765\u81ea\u808c\u8089\u81ea\u7136\u6062\u590d\u8fc7\u7a0b\u3002<\/span><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u5982\u679c\u4f60\u6070\u6070\u5728\u8dd1\u9a6c\u540e\u7b2c\u4e8c\u5929\u8fdb\u884c\u6392\u9178\u8dd1\uff0c\u90a3\u4e48\u4f60\u5c31\u4f1a\u8bef\u4ee5\u4e3a\u662f\u6392\u9178\u8dd1\u5728\u8d77\u4f5c\u7528\u3002<\/strong><\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section style=\"margin-top: 10px;max-width: 100%;box-sizing: border-box;display: flex;flex-flow: row nowrap;text-align: center;justify-content: center;overflow-wrap: break-word !important;\">\n<section  class=\"js_darkmode__6\" style=\"max-width: 100%;box-sizing: border-box;border-top: 0px solid rgb(62, 62, 62);display: inline-block;width: auto;vertical-align: bottom;border-bottom: 4px solid rgb(221, 101, 8);border-bottom-right-radius: 0px;border-top-left-radius: 0px;min-width: 10%;flex: 0 0 auto;height: auto;align-self: flex-end;overflow-wrap: break-word !important;\">\n<section  style=\"max-width: 100%;box-sizing: border-box;text-align: justify;font-size: 17px;font-family: Optima-Regular, PingFangTC-light;line-height: 1.2;letter-spacing: 0px;overflow-wrap: break-word !important;\">\n<p style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u6392\u9178\u8dd1\u662f\u201c\u4f2a\u79d1\u5b66\u201d\uff0c\u4f60\u9700\u8981\u7684\u662f\u6062\u590d\u8dd1<\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8d5b\u540e\u7b2c\u4e8c\u5929\u8fdb\u884c\u6392\u9178\u8dd1\uff0c\u4ece\u6982\u5ff5\u4e0a\u6765\u8bb2\u662f\u9519\u8bef\u7684\uff0c\u4ece\u64cd\u4f5c\u4e0a\u6765\u8bf4\u4e5f\u662f\u6beb\u65e0\u5fc5\u8981\u7684\u3002\u4f46\u5728\u8d5b\u540e2~3\u5929\u540e\uff0c<strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u80fd\u529b\u8f83\u5f3a<\/strong>\u3001\u8d5b\u540e<strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u808c\u8089\u53cd\u5e94\u8f83\u8f7b<\/strong>\u7684\u8dd1\u8005\u53ef\u4ee5\u8fdb\u884c\u6062\u590d\u8dd1\u8bad\u7ec3\uff1b<strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u80fd\u529b\u8f83\u5f31<\/strong>\u3001<strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u808c\u8089\u53cd\u5e94\u8f83\u5927<\/strong>\u7684\u8dd1\u8005\u5efa\u8bae\u5728\u8d5b\u540e\u4e00\u5468\u540e\u518d\u5f00\u59cb\u6062\u590d\u8dd1\u3002<\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 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break-word !important;\"><br  \/><\/section>\n<\/section>\n<section style=\"margin: 10px 16px;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;overflow-wrap: break-word !important;\"><img decoding=\"async\"    style=\" box-sizing: border-box;border-width: 1px;border-style: solid;border-color: rgb(32, 32, 32);background-size: 22px; vertical-align: middle;background-position: center center;background-repeat: no-repeat;overflow-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;height: 385.483px !important;width: 667px !important; \"  src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/5-1642479514.jpeg\" alt=\"\u522b\u518d\u88ab\u6392\u9178\u8dd1\u8fd9\u4e2a\u201c\u4f2a\u79d1\u5b66\u201d\u803d\u8bef\u4e86\" title=\"\u522b\u518d\u88ab\u6392\u9178\u8dd1\u8fd9\u4e2a\u201c\u4f2a\u79d1\u5b66\u201d\u803d\u8bef\u4e86\"  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 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!important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u25cf\u5728\u5e73\u65f6\u8dd1\u6b65\u7ed3\u675f\u540e\u8fdb\u884c5~10\u5206\u949f\u6062\u590d\u8dd1\uff0c\u5e2e\u52a9\u8eab\u4f53\u4ece\u6fc0\u70c8\u8fd0\u52a8\u72b6\u6001\u9010\u6e10\u6062\u590d\u5230\u5e73\u9759\u72b6\u6001\u3002<\/span><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u25cf\u5728\u95f4\u6b47\u8dd1\u3001\u51b2\u523a\u8dd1\u7b49\u9ad8\u5f3a\u5ea6\u8bad\u7ec3\u540e\u8fdb\u884c10~20\u5206\u949f\u6062\u590d\u8dd1\uff0c\u5e2e\u52a9\u4f53\u5185\u4e73\u9178\u66f4\u5feb\u6e05\u9664\u3002<\/span><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u25cf\u5728\u9a6c\u62c9\u677e\u6bd4\u8d5b\u4e2d\u51b2\u8fc7\u7ec8\u70b9\u540e\uff0c\u8fdb\u884c10~20\u5206\u949f\u6062\u590d\u8dd1\uff0c\u7ed9\u4e88\u8eab\u4f53\u4ece\u6fc0\u70c8\u8fd0\u52a8\u72b6\u6001\u6062\u590d\u5230\u5e73\u9759\u72b6\u6001\u7684\u4fe1\u53f7\uff0c\u540c\u65f6\u51cf\u8f7b\u808c\u8089\u534a\u75c9\u631b\u50f5\u786c\u75c7\u72b6\u3002<\/span><\/section>\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 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100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4eca\u5929\u7684\u5185\u5bb9\u5c31\u5206\u4eab\u5230\u8fd9\u91cc\u5566\uff01\u4ee5\u4e0a\u5185\u5bb9\u6765\u81ea\u4e8e\u300a\u65e0\u4f24\u8dd1\u6cd52\uff1a\u8dd1\u6b65\u6280\u672f\u4f18\u5316\u4e0e\u8bad\u7ec3\u63d0\u5347\u300b\u4e00\u4e66\uff0c\u60f3\u8981\u4e86\u89e3\u66f4\u591a\u53ef\u4ee5\u53c2\u9605\u6b64\u4e66\uff0c\u613f\u4f60\u8f7b\u5982\u7fbd\uff0c\u8dd1\u65e0\u4f24\u3002<\/span><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word 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style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u300a\u65e0\u4f24\u8dd1\u6cd52\uff1a\u8dd1\u6b65\u6280\u672f\u4f18\u5316\u4e0e\u8bad\u7ec3\u63d0\u5347\u300b<\/span><\/section>\n<\/section>\n<section style=\"margin: 10px 16px;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;width: 333.5px;height: auto;overflow-wrap: break-word !important;\"><img decoding=\"async\"   width=\"100%\"  style=\" box-sizing: border-box;border-width: 1px;border-style: solid;border-color: rgb(32, 32, 32);background-size: 22px; vertical-align: middle;background-position: center center;background-repeat: no-repeat;overflow-wrap: break-word 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