{"id":778,"date":"2018-07-22T01:00:00","date_gmt":"2018-08-04T02:31:59","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/16%e4%b8%aa%e7%94%9f%e6%b4%bb%e5%b0%8f%e4%b9%a0%e6%83%af%ef%bc%8c%e9%83%bd%e4%bc%9a%e5%af%bc%e8%87%b4%e4%bd%a0%e4%b8%8d%e8%83%bd%e6%84%89%e5%bf%ab%e8%b7%91%e6%ad%a5%ef%bc%81%e4%bd%a0%e4%b8%ad%e4%ba%86\/"},"modified":"2018-08-04T10:32:04","modified_gmt":"2018-08-04T02:32:04","slug":"16%e4%b8%aa%e7%94%9f%e6%b4%bb%e5%b0%8f%e4%b9%a0%e6%83%af%ef%bc%8c%e9%83%bd%e4%bc%9a%e5%af%bc%e8%87%b4%e4%bd%a0%e4%b8%8d%e8%83%bd%e6%84%89%e5%bf%ab%e8%b7%91%e6%ad%a5%ef%bc%81%e4%bd%a0%e4%b8%ad%e4%ba%86","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/07\/22\/16%e4%b8%aa%e7%94%9f%e6%b4%bb%e5%b0%8f%e4%b9%a0%e6%83%af%ef%bc%8c%e9%83%bd%e4%bc%9a%e5%af%bc%e8%87%b4%e4%bd%a0%e4%b8%8d%e8%83%bd%e6%84%89%e5%bf%ab%e8%b7%91%e6%ad%a5%ef%bc%81%e4%bd%a0%e4%b8%ad%e4%ba%86\/","title":{"rendered":"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"white-space: normal;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u751f\u6d3b\u4e2d\uff0c\u6bcf\u4e2a\u4eba\u591a\u591a\u5c11\u5c11\u90fd\u4f1a\u6709\u4e00\u4e9b\u5c5e\u4e8e\u81ea\u5df1\u7684\u5c0f\u4e60\u60ef\u3002\u8fd9\u4e9b\u5c0f\u4e60\u60ef\u6216\u8bb8\u8ba9\u4f60\u89c9\u5f97\u65e0\u5173\u75db\u75d2\u3001\u6216\u8bb8\u8ba9\u4f60\u89c9\u5f97\u65e0\u4f24\u5927\u96c5\u3001\u6216\u8bb8\u8ba9\u4f60\u611f\u89c9\u81ea\u5df1\u840c\u840c\u54d2\u3001\u6216\u8bb8\u8ba9\u4f60\u611f\u89c9\u65e0\u6bd4\u8212\u9002\u3001\u6b32\u7f62\u4e0d\u80fd\u2026\u2026<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\"      style=\"font-family: \u5b8b\u4f53;font-size: 16px;text-indent: 32px;white-space: pre-wrap;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533349920.jpg\" alt=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\" title=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u5c31\u50cf\u5f88\u591a\u4eba\u89c9\u5f97\u7684\uff1a\u201c\u53cd\u6b63\u5c31\u662f\u4e2a\u5c0f\u4e60\u60ef\uff0c\u597d\u6216\u574f\u3001\u6539\u4e0d\u6539\u6709\u4ec0\u4e48\u5173\u7cfb\u3002\u201d\u4e0d\u8fc7\uff0c\u4f60\u77e5\u9053\u5417\uff1f<strong style=\"\">\u6709\u65f6\u4e00\u4e9b\u5c0f\u5c0f\u7684\u574f\u4e60\u60ef\uff0c<\/strong><strong style=\"\">\u53ef\u80fd\u4f1a<span style=\"font-size: 14px;letter-spacing: 1px;\">\u6bc1\u6389<\/span>\u4f60\u7684<span style=\"font-size: 14px;letter-spacing: 1px;\">\u8dd1\u6b65<\/span>\uff01<\/strong><\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><br style=\"\"  \/><\/p>\n<section class=\"\" style=\"display: inline-block;vertical-align: top;width: 513.359375px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 12px;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"font-size: 13px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"height: 2em;line-height: 2em;display: inline-block;vertical-align: top;background-color: rgb(239, 66, 119);color: rgb(255, 255, 255);font-size: 14px;text-align: center;padding-left: 8px;padding-right: 8px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">Habit 1\uff1a\u4e0d\u826f\u7ad9\u59ff<\/strong><\/p>\n<\/section>\n<section style=\"display: inline-block;vertical-align: top;width: 0px;border-left-width: 1em;border-left-style: solid;border-left-color: rgb(239, 66, 119);font-size: 16px;box-sizing: border-box;border-top-width: 1em !important;border-top-style: solid !important;border-top-color: transparent !important;border-bottom-width: 1em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<section style=\"width: 0px;border-right-width: 0.6em;border-right-style: solid;border-right-color: rgb(2, 32, 99);border-top-width: 0.6em;border-top-style: solid;border-top-color: rgb(2, 32, 99);box-sizing: border-box;border-left-width: 0.6em !important;border-left-style: solid !important;border-left-color: transparent !important;border-bottom-width: 0.6em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533349920.jpg\" alt=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\" title=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u4e00\u822c\u4eba\uff0c\u5f53\u7136\u4e0d\u4f1a\u6709\u8c01\u968f\u65f6\u968f\u5730\u7ad9\u519b\u59ff\uff0c\u6240\u4ee5\u4e00\u4e9b\u4eba\u5728\u7ad9\u7acb\u7684\u65f6\u5019\u6216\u8bb8\u4f1a\u4e60\u60ef\u4e8e\u7a0d\u5fae\u659c\u7740\u8eab\u4f53\u3001\u4e00\u53ea\u811a\u6491\u5730\u7ad9\u7acb\u3001\u800c\u53e6\u4e00\u53ea\u811a\u53ea\u662f\u8f85\u52a9\u6027\u5730\u642d\u5728\u5730\u4e0a\u3002\u8fd9\u6837\u7684\u7ad9\u59ff\u65e0\u7591\u8ba9\u4eba\u89c9\u5f97\u5f88\u8f7b\u677e\u3002\u4f46\u662f\uff0c<strong style=\"\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u8fd9\u6837\u7684\u59ff\u52bf\u4f1a\u4f7f\u5f97\u8eab\u4f53\u91cd\u5fc3\u88ab\u653e\u5728\u4e00\u6761\u817f\u4e0a\uff0c\u8fd9\u6761\u817f\u7684\u53d7\u529b\u8fdc\u5927\u4e8e\u53e6\u4e00\u6761\u817f\uff0c\u9759\u8109\u5185\u7684\u538b\u529b\u589e\u52a0\u3001\u8840\u6db2\u5faa\u73af\u6b20\u4f73\uff0c\u4f1a\u51fa\u73b0\u80bf\u80c0\u9ebb\u7b49\u75c7\u72b6\uff0c\u800c\u5176\u9aa8\u9abc\u5173\u8282\u7684\u52b3\u635f\u7a0b\u5ea6\u4e5f\u4f1a\u5927\u5927\u589e\u52a0<\/span>\uff0c<\/strong>\u65f6\u95f4\u957f\u4e86\uff0c\u60f3\u4e0d\u4f24\u817f\u90fd\u96be\uff1b\u6b64\u5916\uff0c\u9888\u690e\u3001\u8170\u690e\u4e5f\u4f1a\u4e5f\u4f1a\u56e0\u4e0d\u6b63\u5e38\u7684\u5f2f\u66f2\u800c\u51fa\u73b0\u635f\u4f24\u3002\u4e45\u800c\u4e45\u4e4b\uff0c\u8dd1\u6b65\u7684\u6301\u7eed\u548c\u8dd1\u6b65\u65f6\u7684\u8eab\u4f53\u5e73\u8861\u90fd\u5c06\u53d7\u5230\u4e25\u91cd\u5f71\u54cd\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: top;width: 513.359375px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 12px;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"font-size: 13px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"height: 2em;line-height: 2em;display: inline-block;vertical-align: top;background-color: rgb(239, 66, 119);color: rgb(255, 255, 255);font-size: 14px;text-align: center;padding-left: 8px;padding-right: 8px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">Habit 2\uff1a\u4e0d\u826f\u8d70\u59ff<\/strong><\/p>\n<\/section>\n<section style=\"display: inline-block;vertical-align: top;width: 0px;border-left-width: 1em;border-left-style: solid;border-left-color: rgb(239, 66, 119);font-size: 16px;box-sizing: border-box;border-top-width: 1em !important;border-top-style: solid !important;border-top-color: transparent !important;border-bottom-width: 1em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<section style=\"width: 0px;border-right-width: 0.6em;border-right-style: solid;border-right-color: rgb(2, 32, 99);border-top-width: 0.6em;border-top-style: solid;border-top-color: rgb(2, 32, 99);box-sizing: border-box;border-left-width: 0.6em !important;border-left-style: solid !important;border-left-color: transparent !important;border-bottom-width: 0.6em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"letter-spacing: 1px;font-size: 14px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533349920.jpg\" alt=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\" title=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u4e00\u4e9b\u4eba\u5728\u8d70\u8def\u65f6\u603b\u662f\u600e\u4e48\u8212\u670d\u600e\u4e48\u6765\u3001\u600e\u4e48\u72c2\u62fd\u9177\u70ab\u600e\u4e48\u6765\u3002\u4f46\u4e8b\u5b9e\u4e0a\uff0c<strong style=\"\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u8d70\u8def\u65f6\u8bf8\u5982\u624b\u63d2\u88e4\u888b\u3001\u5185\u5916\u516b\u5b57\u3001\u9a7c\u80cc\u3001\u5de6\u53f3\u6447\u6446\u3001\u5c48\u819d\u8fd9\u4e9b\u4e0d\u826f\u59ff\u52bf\u90fd\u4f1a\u7834\u574f\u810a\u690e\u3001\u817f\u90e8\u5173\u8282\u7684\u6b63\u5e38\u53d7\u529b\u5e73\u8861\uff0c\u6700\u7ec8\u9020\u6210\u817f\u90e8\u3001\u8170\u80cc\u90e8\u7684\u635f\u4f24\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: top;width: 513.359375px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 12px;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"font-size: 13px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"height: 2em;line-height: 2em;display: inline-block;vertical-align: top;background-color: rgb(239, 66, 119);color: rgb(255, 255, 255);font-size: 14px;text-align: center;padding-left: 8px;padding-right: 8px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">Habit 3\uff1a\u4e45\u8e72\uff08\u5395\u6240\uff09<\/strong><\/p>\n<\/section>\n<section style=\"display: inline-block;vertical-align: top;width: 0px;border-left-width: 1em;border-left-style: solid;border-left-color: rgb(239, 66, 119);font-size: 16px;box-sizing: border-box;border-top-width: 1em !important;border-top-style: solid !important;border-top-color: transparent !important;border-bottom-width: 1em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<section style=\"width: 0px;border-right-width: 0.6em;border-right-style: solid;border-right-color: rgb(2, 32, 99);border-top-width: 0.6em;border-top-style: solid;border-top-color: rgb(2, 32, 99);box-sizing: border-box;border-left-width: 0.6em !important;border-left-style: solid !important;border-left-color: transparent !important;border-bottom-width: 0.6em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533349920.jpg\" alt=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\" title=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u5728\u624b\u673a\u51e0\u4e4e\u5df2\u7ecf\u6210\u4e86\u201c\u5395\u6240\u4f34\u4fa3\u201d\u7684\u4eca\u5929\uff0c\u4e45\u8e72\u4e5f\u6210\u4e86\u5371\u5bb3\u8eab\u4f53\u7684\u4e00\u5927\u56e0\u7d20\u3002<strong style=\"\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u4e45\u8e72\u4f1a\u538b\u8feb\u8840\u6db2\u5faa\u73af\uff0c\u5bfc\u81f4\u4e0b\u80a2\u9ebb\u75f9\uff1b\u5982\u679c\u7ecf\u5e38\u4e45\u8e72\uff0c\u817f\u90e8\u7684\u5404\u5904\u5173\u8282\u3001\u795e\u7ecf\u7cfb\u7edf\u90fd\u5c06\u53d7\u5230\u635f\u4f24\uff0c\u4e27\u5931\u8fd0\u52a8\u534f\u8c03\u6027\u3002<\/span><\/strong>\u800c\u4e14\u7531\u4e8e\u5395\u6240\u662f\u5c01\u95ed\u7a7a\u95f4\uff0c\u4e45\u8e72\u8fd8\u53ef\u80fd\u51fa\u73b0\u8111\u4f9b\u6c27\u4e0d\u8db3\u4ece\u800c\u6655\u53a5\u751a\u81f3\u6b7b\u4ea1\u7684\u5371\u9669\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: top;width: 513.359375px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 12px;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"font-size: 13px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"height: 2em;line-height: 2em;display: inline-block;vertical-align: top;background-color: rgb(239, 66, 119);color: rgb(255, 255, 255);font-size: 14px;text-align: center;padding-left: 8px;padding-right: 8px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">Habit 4\uff1a\u8df7\u4e8c\u90ce\u817f<\/strong><\/p>\n<\/section>\n<section style=\"display: inline-block;vertical-align: top;width: 0px;border-left-width: 1em;border-left-style: solid;border-left-color: rgb(239, 66, 119);font-size: 16px;box-sizing: border-box;border-top-width: 1em !important;border-top-style: solid !important;border-top-color: transparent !important;border-bottom-width: 1em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<section style=\"width: 0px;border-right-width: 0.6em;border-right-style: solid;border-right-color: rgb(2, 32, 99);border-top-width: 0.6em;border-top-style: solid;border-top-color: rgb(2, 32, 99);box-sizing: border-box;border-left-width: 0.6em !important;border-left-style: solid !important;border-left-color: transparent !important;border-bottom-width: 0.6em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533349920.jpg\" alt=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\" title=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u8df7\u4e8c\u90ce\u817f\u770b\u4f3c\u6f47\u6d12\uff0c\u5176\u5b9e\u5371\u5bb3\u9887\u591a\uff0c\u6bd4\u5982\uff1a<strong style=\"\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u810a\u67f1\u4fa7\u5f2f\u53d8\u5f62\u3001\u80cc\u90e8\u808c\u8089\u52b3\u635f\u3001\u4e0b\u80a2\u53d7\u538b\u5904\u538b\u529b\u589e\u5927\u800c\u51fa\u73b0\u9759\u8109\u66f2\u5f20\u3001\u4e0a\u4f4d\u817f\u819d\u5173\u8282\u5185\u5916\u4fa7\u53d7\u7275\u62c9\u4e0d\u5747\u800c\u51fa\u73b0\u201cO\u578b\u817f\u201d\u3001\u751a\u81f3\u5f15\u53d1\u5173\u8282\u708e\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: top;width: 513.359375px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 12px;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"font-size: 13px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"height: 2em;line-height: 2em;display: inline-block;vertical-align: top;background-color: rgb(239, 66, 119);color: rgb(255, 255, 255);font-size: 14px;text-align: center;padding-left: 8px;padding-right: 8px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">Habit 5\uff1a\u642d\u811a<\/strong><\/p>\n<\/section>\n<section style=\"display: inline-block;vertical-align: top;width: 0px;border-left-width: 1em;border-left-style: solid;border-left-color: rgb(239, 66, 119);font-size: 16px;box-sizing: border-box;border-top-width: 1em !important;border-top-style: solid !important;border-top-color: transparent !important;border-bottom-width: 1em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<section style=\"width: 0px;border-right-width: 0.6em;border-right-style: solid;border-right-color: rgb(2, 32, 99);border-top-width: 0.6em;border-top-style: solid;border-top-color: rgb(2, 32, 99);box-sizing: border-box;border-left-width: 0.6em !important;border-left-style: solid !important;border-left-color: transparent !important;border-bottom-width: 0.6em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533349921.jpg\" alt=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\" title=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u4e00\u4e9b\u4eba\u7761\u89c9\u4f11\u606f\u65f6\u559c\u6b22\u5c06\u4e00\u53ea\u811a\u642d\u5728\u53e6\u4e00\u53ea\u811a\u4e0a\uff0c\u957f\u65f6\u95f4\u4fdd\u6301\u8fd9\u6837\u7684\u59ff\u52bf\uff0c<strong style=\"\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u5c0f\u817f\u4e0b\u90e8\u7684\u53d7\u538b\u90e8\u4f4d\u540c\u6837\u4f1a\u56e0\u4e3a\u538b\u529b\u8fc7\u5927\u800c\u4ea7\u751f\u9759\u8109\u66f2\u5f20\u7684\u60c5\u51b5\uff0c\u5f15\u8d77\u80a2\u4f53\u9178\u80c0\u3001\u9ebb\u6728\u3001\u50f5\u786c\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: top;width: 513.359375px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 12px;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"font-size: 13px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"height: 2em;line-height: 2em;display: inline-block;vertical-align: top;background-color: rgb(239, 66, 119);color: rgb(255, 255, 255);font-size: 14px;text-align: center;padding-left: 8px;padding-right: 8px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">Habit 6\uff1a\u76d8\u817f\u5750<\/strong><\/p>\n<\/section>\n<section style=\"display: inline-block;vertical-align: top;width: 0px;border-left-width: 1em;border-left-style: solid;border-left-color: rgb(239, 66, 119);font-size: 16px;box-sizing: border-box;border-top-width: 1em !important;border-top-style: solid !important;border-top-color: transparent !important;border-bottom-width: 1em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<section style=\"width: 0px;border-right-width: 0.6em;border-right-style: solid;border-right-color: rgb(2, 32, 99);border-top-width: 0.6em;border-top-style: solid;border-top-color: rgb(2, 32, 99);box-sizing: border-box;border-left-width: 0.6em !important;border-left-style: solid !important;border-left-color: transparent !important;border-bottom-width: 0.6em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533349921.jpg\" alt=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\" title=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u5750\u4e0a\u5e8a\u4e0a\u3001\u6c99\u53d1\u4e0a\u65f6\u3001\u4f3c\u4e4e\u76d8\u817f\u5750\u4e5f\u5341\u5206\u8212\u670d\uff0c\u4f46\u8fd9\u4e2a\u65f6\u5019\uff0c\u819d\u76d6\u8f6f\u9aa8\u4e0d\u4ec5\u8981\u627f\u53d7\u4e0a\u534a\u8eab\u7684\u91cd\u91cf\u3001\u8fd8\u8981\u627f\u53d7\u8fc7\u5ea6\u5f2f\u66f2\u6240\u5e26\u6765\u7684\u538b\u529b\uff0c\u957f\u6b64\u4ee5\u5f80\uff0c\u5c31\u4f1a\u51fa\u73b0\u635f\u4f24\uff1b\u540c\u65f6\uff0c<strong style=\"\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u817f\u90e8\u7684\u5f2f\u66f2\u8fd8\u4f1a\u5f71\u54cd\u6b63\u5e38\u7684\u8840\u6db2\u5faa\u73af\uff0c\u9020\u6210\u817f\u90e8\u9ebb\u75f9\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: top;width: 513.359375px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 12px;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"font-size: 13px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"height: 2em;line-height: 2em;display: inline-block;vertical-align: top;background-color: rgb(239, 66, 119);color: rgb(255, 255, 255);font-size: 14px;text-align: center;padding-left: 8px;padding-right: 8px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">Habit 7\uff1a\uff08\u7535\u8111\u524d\uff09\u4e45\u5750\u4e0d\u52a8<\/strong><\/p>\n<\/section>\n<section style=\"display: inline-block;vertical-align: top;width: 0px;border-left-width: 1em;border-left-style: solid;border-left-color: rgb(239, 66, 119);font-size: 16px;box-sizing: border-box;border-top-width: 1em !important;border-top-style: solid !important;border-top-color: transparent !important;border-bottom-width: 1em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<section style=\"width: 0px;border-right-width: 0.6em;border-right-style: solid;border-right-color: rgb(2, 32, 99);border-top-width: 0.6em;border-top-style: solid;border-top-color: rgb(2, 32, 99);box-sizing: border-box;border-left-width: 0.6em !important;border-left-style: solid !important;border-left-color: transparent !important;border-bottom-width: 0.6em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533349921.jpg\" alt=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\" title=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u73b0\u4ee3\u4eba\u5e38\u5e38\u5728\u529e\u516c\u684c\u3001\u7535\u8111\u9762\u524d\u4e00\u5750\u5c31\u662f\u4e00\u5929\uff0c\u5b8c\u5168\u4e0d\u52a8\u3002<strong style=\"\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u8fd9\u6837\u4e0d\u4ec5\u4f1a\u589e\u52a0\u8179\u90e8\u3001\u81c0\u90e8\u7684\u8102\u80aa\u5806\u79ef\uff1b\u8fd8\u4f1a\u5bfc\u81f4\u9888\u690e\u3001\u8170\u690e\u75c5\u53d8\uff0c\u817f\u90e8\u808c\u8089\u677e\u5f1b\u7b49\uff1b\u800c\u4fdd\u6301\u5750\u59ff\u65f6\u5927\u817f\u540e\u4fa7\u7684\u8158\u7ef3\u808c\u8171\u4e00\u76f4\u5904\u4e8e\u7d27\u7ef7\u72b6\u6001\uff0c\u65f6\u95f4\u4e00\u957f\u8fd8\u4f1a\u5f71\u54cd\u5c0f\u817f\u7684\u6b63\u5e38\u6d3b\u52a8\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: top;width: 513.359375px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 12px;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"font-size: 13px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"height: 2em;line-height: 2em;display: inline-block;vertical-align: top;background-color: rgb(239, 66, 119);color: rgb(255, 255, 255);font-size: 14px;text-align: center;padding-left: 8px;padding-right: 8px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">Habit 8\uff1a\u7a7f\u7d27\u8eab\u88e4<\/strong><\/p>\n<\/section>\n<section style=\"display: inline-block;vertical-align: top;width: 0px;border-left-width: 1em;border-left-style: solid;border-left-color: rgb(239, 66, 119);font-size: 16px;box-sizing: border-box;border-top-width: 1em !important;border-top-style: solid !important;border-top-color: transparent !important;border-bottom-width: 1em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<section style=\"width: 0px;border-right-width: 0.6em;border-right-style: solid;border-right-color: rgb(2, 32, 99);border-top-width: 0.6em;border-top-style: solid;border-top-color: rgb(2, 32, 99);box-sizing: border-box;border-left-width: 0.6em !important;border-left-style: solid !important;border-left-color: transparent !important;border-bottom-width: 0.6em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533349921-1.jpg\" alt=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\" title=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u7d27\u8eab\u88e4\u3001\u5851\u5f62\u4e1d\u889c\u5df2\u7ecf\u6210\u4e86\u4e00\u4e9b\u7231\u7f8e\u5973\u6027\u7684\u8863\u6a71\u5fc5\u5907\uff0c\u4e0d\u8fc7<strong style=\"\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u957f\u671f\u7a7f\u7740\u4f1a\u963b\u788d\u817f\u90e8\u8840\u6db2\u5faa\u73af\uff0c\u751a\u81f3\u5bfc\u81f4\u4e0b\u80a2\u9759\u8109\u66f2\u5f20\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: top;width: 513.359375px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 12px;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"font-size: 13px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"height: 2em;line-height: 2em;display: inline-block;vertical-align: top;background-color: rgb(239, 66, 119);color: rgb(255, 255, 255);font-size: 14px;text-align: center;padding-left: 8px;padding-right: 8px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">Habit 9\uff1a\u4e0d\u6ce8\u610f\u817f\u90e8\u4fdd\u6696<\/strong><\/p>\n<\/section>\n<section style=\"display: inline-block;vertical-align: top;width: 0px;border-left-width: 1em;border-left-style: solid;border-left-color: rgb(239, 66, 119);font-size: 16px;box-sizing: border-box;border-top-width: 1em !important;border-top-style: solid !important;border-top-color: transparent !important;border-bottom-width: 1em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<section style=\"width: 0px;border-right-width: 0.6em;border-right-style: solid;border-right-color: rgb(2, 32, 99);border-top-width: 0.6em;border-top-style: solid;border-top-color: rgb(2, 32, 99);box-sizing: border-box;border-left-width: 0.6em !important;border-left-style: solid !important;border-left-color: transparent !important;border-bottom-width: 0.6em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533349921.jpg\" alt=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\" title=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u8bb8\u591a\u5e74\u8f7b\u4eba\u7231\u5728\u51b7\u5929\u73a9\u201c\u4e0b\u8863\u5931\u8e2a\u201d\uff0c\u4e0d\u7ba1\u662f\u56e0\u4e3a\u5bf9\u7f8e\u7684\u8ffd\u6c42\uff0c\u8fd8\u662f\u56e0\u4e3a\u201c\u625b\u5f97\u4f4f\u201d\u61d2\u5f97\u6dfb\u52a0\u8863\u670d\uff0c\u603b\u4e4b\uff0c\u8fd9\u6837\u505a\u90fd\u662f\u5341\u5206\u4e0d\u59a5\u7684\u3002<strong style=\"\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u5bd2\u51b7\u523a\u6fc0\u4e0d\u4ec5\u4f1a\u4f7f\u5f97\u817f\u90e8\u808c\u8089\u50f5\u786c\u3001\u62bd\u6410\uff0c\u8fd8\u53ef\u80fd\u4f1a\u9020\u6210\u98ce\u6e7f\u5173\u8282\u708e\u7684\u75c5\u75c7\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: top;width: 513.359375px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 12px;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"font-size: 13px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"height: 2em;line-height: 2em;display: inline-block;vertical-align: top;background-color: rgb(239, 66, 119);color: rgb(255, 255, 255);font-size: 14px;text-align: center;padding-left: 8px;padding-right: 8px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">Habit 10\uff1a\u5927\u817f\u4e0a\u653e\u91cd\u7269<\/strong><\/p>\n<\/section>\n<section style=\"display: inline-block;vertical-align: top;width: 0px;border-left-width: 1em;border-left-style: solid;border-left-color: rgb(239, 66, 119);font-size: 16px;box-sizing: border-box;border-top-width: 1em !important;border-top-style: solid !important;border-top-color: transparent !important;border-bottom-width: 1em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<section style=\"width: 0px;border-right-width: 0.6em;border-right-style: solid;border-right-color: rgb(2, 32, 99);border-top-width: 0.6em;border-top-style: solid;border-top-color: rgb(2, 32, 99);box-sizing: border-box;border-left-width: 0.6em !important;border-left-style: solid !important;border-left-color: transparent !important;border-bottom-width: 0.6em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533349921.jpg\" alt=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\" title=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u628a\u624b\u63d0\u7535\u8111\u653e\u5728\u5927\u817f\u4e0a\u73a9\uff0c\u6216\u8005\u5750\u7740\u65f6\u5c06\u8fc7\u91cd\u7684\u5305\u653e\u817f\u4e0a\u62b1\u7740\uff0c\u8fd9\u6837\u7684\u4e60\u60ef\u76f8\u4fe1\u4e0d\u5c11\u4eba\u90fd\u6709\u3002\u4e0d\u8fc7\uff0c\u4ed4\u7ec6\u60f3\u60f3\uff0c\u5728\u4fdd\u6301\u5750\u59ff\u65f6\uff0c\u819d\u76d6\u90e8\u4f4d\u5df2\u7ecf\u627f\u53d7\u4e86\u4e00\u4e2a\u5f2f\u66f2\u7684\u529b\uff0c\u5982\u679c\u518d\u52a0\u4e0a\u4e00\u4e2a\u91cd\u7269\uff0c<strong style=\"\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u5bf9\u819d\u76d6\u5e26\u6765\u7684\u5371\u5bb3<\/span>\u53ef\u60f3\u800c\u77e5\u3002<\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: top;width: 513.359375px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 12px;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"font-size: 13px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"height: 2em;line-height: 2em;display: inline-block;vertical-align: top;background-color: rgb(239, 66, 119);color: rgb(255, 255, 255);font-size: 14px;text-align: center;padding-left: 8px;padding-right: 8px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">Habit 11\uff1a\u4e00\u53cc\u978b\u7a7f\u5230\u5e95<\/strong><\/p>\n<\/section>\n<section style=\"display: inline-block;vertical-align: top;width: 0px;border-left-width: 1em;border-left-style: solid;border-left-color: rgb(239, 66, 119);font-size: 16px;box-sizing: border-box;border-top-width: 1em !important;border-top-style: solid !important;border-top-color: transparent !important;border-bottom-width: 1em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<section style=\"width: 0px;border-right-width: 0.6em;border-right-style: solid;border-right-color: rgb(2, 32, 99);border-top-width: 0.6em;border-top-style: solid;border-top-color: rgb(2, 32, 99);box-sizing: border-box;border-left-width: 0.6em !important;border-left-style: solid !important;border-left-color: transparent !important;border-bottom-width: 0.6em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533349922.jpg\" alt=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\" title=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u65e0\u8bba\u662f\u77ed\u8dd1\u3001\u957f\u8dd1\u3001\u8d70\u8def\u3001\u5feb\u8dd1\u3001\u722c\u5c71\uff0c\u8fd8\u662f\u5355\u7eaf\u7684\u4e0a\u73ed\uff0c\u4e00\u4e9b\u670b\u53cb\u4f1a\u4e60\u60ef\u4e8e\u4e00\u53cc\u978b\u7a7f\u5230\u5e95\uff0c\u5c31\u50cf\u7a0b\u5e8f\u5458\u5fe0\u4e8e\u4ed6\u4eec\u7684\u7535\u8111\u4e00\u822c\u3002\u4e0d\u8fc7\u8fd9\u79cd\u5fe0\u8bda\u5374\u4e0d\u89c1\u5f97\u591a\u597d\uff0c\u56e0\u4e3a\u4e0d\u540c\u7c7b\u578b\u7684\u978b\u5b50\u65e0\u8bba\u662f\u91cd\u91cf\u3001\u978b\u5e95\u539a\u5ea6\uff0c\u8fd8\u662f\u529b\u91cf\u652f\u6301\u90fd\u662f\u9488\u5bf9\u4e8e\u4e0d\u540c\u8fd0\u52a8\u6216\u8005\u7528\u9014\u800c\u8bbe\u8ba1\uff0c\u4e0d\u5206\u60c5\u51b5\u5730\u4e00\u978b\u5230\u5e95\u5f88\u6709\u53ef\u80fd<strong style=\"\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u4f1a\u5e26\u6765\u80a2\u4f53\u5173\u8282\u3001\u97e7\u5e26\u7b49\u90e8\u4f4d\u7684\u635f\u4f24\u3002<\/span><\/strong>\u53e6\u5916\uff0c\u5f53\u4e00\u53cc\u978b\u8017\u635f\u4e25\u91cd\u65f6\u4e5f\u4e0d\u8981\u5077\u61d2\u51d1\u6d3b\u54df\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: top;width: 513.359375px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 12px;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"font-size: 13px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"height: 2em;line-height: 2em;display: inline-block;vertical-align: top;background-color: rgb(239, 66, 119);color: rgb(255, 255, 255);font-size: 14px;text-align: center;padding-left: 8px;padding-right: 8px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">Habit 12\uff1a\u201c\u4f4e\u5934\u65cf\u201d<\/strong><\/p>\n<\/section>\n<section style=\"display: inline-block;vertical-align: top;width: 0px;border-left-width: 1em;border-left-style: solid;border-left-color: rgb(239, 66, 119);font-size: 16px;box-sizing: border-box;border-top-width: 1em !important;border-top-style: solid !important;border-top-color: transparent !important;border-bottom-width: 1em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<section style=\"width: 0px;border-right-width: 0.6em;border-right-style: solid;border-right-color: rgb(2, 32, 99);border-top-width: 0.6em;border-top-style: solid;border-top-color: rgb(2, 32, 99);box-sizing: border-box;border-left-width: 0.6em !important;border-left-style: solid !important;border-left-color: transparent !important;border-bottom-width: 0.6em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533349922.jpg\" alt=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\" title=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u201c\u7ed9\u6211\u4e00\u4e2a\u624b\u673a\uff0c\u6211\u5c31\u80fd\u5316\u4f5c\u4e00\u5c0a\u96d5\u5851\uff01\u201d\u8fd9\u662f\u5f88\u591a\u4f4e\u5934\u65cf\u7684\u5185\u5fc3\u5ba3\u8a00\uff0c\u4f46\u662f\uff0c<strong style=\"\">\u957f<span style=\"font-size: 14px;letter-spacing: 1px;\">\u65f6\u95f4\u4fdd\u6301\u4f4e\u5934\u73a9\u624b\u673a\u7684\u59ff\u52bf\u4f1a\u4f7f\u5bfc\u81f4\u90e8\u7684\u808c\u8089\u50f5\u786c\uff0c\u9888\u90e8\u795e\u7ecf\u548c\u8840\u7ba1\u4e5f\u53d7\u5230\u6324\u538b\uff0c\u5f15\u53d1\u5404\u79cd\u9888\u690e\u75be\u75c5\uff1b\u540c\u65f6\uff0c\u5bf9\u80a9\u90e8\u3001\u80cc\u90e8\u3001\u8170\u90e8\u4e5f\u6709\u4e00\u5b9a\u7a0b\u5ea6\u7684\u5371\u5bb3<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 1px;\">\u3002<\/span>\u8fd9\u4e9b\u90e8\u4f4d\u4e00\u65e6\u75c5\u53d8\uff0c\u518d\u60f3\u8f7b\u677e\u5730\u8dd1\u6b65\u6050\u6015\u5c31\u4e0d\u662f\u90a3\u4e48\u5bb9\u6613\u4e86\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: top;width: 513.359375px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 12px;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"font-size: 13px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"height: 2em;line-height: 2em;display: inline-block;vertical-align: top;background-color: rgb(239, 66, 119);color: rgb(255, 255, 255);font-size: 14px;text-align: center;padding-left: 8px;padding-right: 8px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">Habit 13\uff1a\u4e45\u7a9d\u6c99\u53d1<\/strong><\/p>\n<\/section>\n<section style=\"display: inline-block;vertical-align: top;width: 0px;border-left-width: 1em;border-left-style: solid;border-left-color: rgb(239, 66, 119);font-size: 16px;box-sizing: border-box;border-top-width: 1em !important;border-top-style: solid !important;border-top-color: transparent !important;border-bottom-width: 1em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<section style=\"width: 0px;border-right-width: 0.6em;border-right-style: solid;border-right-color: rgb(2, 32, 99);border-top-width: 0.6em;border-top-style: solid;border-top-color: rgb(2, 32, 99);box-sizing: border-box;border-left-width: 0.6em !important;border-left-style: solid !important;border-left-color: transparent !important;border-bottom-width: 0.6em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533349922-1.jpg\" alt=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\" title=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u6ca1\u6709\u4ec0\u4e48\u6bd4\u56de\u5230\u5bb6\u7a9d\u5728\u6c99\u53d1\u91cc\u66f4\u60ec\u610f\u7684\u4e8b\u4e86\uff0c\u4e0d\u8fc7\uff0c\u4e00\u52a8\u4e0d\u52a8\u5730\u4e45\u7a9d\u5728\u67d4\u8f6f\u7684\u6c99\u53d1\u4e0a\uff0c\u4eba\u4f53\u7684\u810a\u690e\u4f1a\u4e00\u76f4\u7ef4\u6301\u7740C\u578b\u72b6\u6001\uff0c<strong style=\"\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u5bf9\u9888\u90e8\u3001\u8170\u90e8\u7684\u5371\u5bb3\u6781\u5927\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: top;width: 513.359375px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 12px;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"font-size: 13px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"height: 2em;line-height: 2em;display: inline-block;vertical-align: top;background-color: rgb(239, 66, 119);color: rgb(255, 255, 255);font-size: 14px;text-align: center;padding-left: 8px;padding-right: 8px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">Habit 14\uff1a\u5355\u624b\u6491\u5934<\/strong><\/p>\n<\/section>\n<section style=\"display: inline-block;vertical-align: top;width: 0px;border-left-width: 1em;border-left-style: solid;border-left-color: rgb(239, 66, 119);font-size: 16px;box-sizing: border-box;border-top-width: 1em !important;border-top-style: solid !important;border-top-color: transparent !important;border-bottom-width: 1em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<section style=\"width: 0px;border-right-width: 0.6em;border-right-style: solid;border-right-color: rgb(2, 32, 99);border-top-width: 0.6em;border-top-style: solid;border-top-color: rgb(2, 32, 99);box-sizing: border-box;border-left-width: 0.6em !important;border-left-style: solid !important;border-left-color: transparent !important;border-bottom-width: 0.6em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533349922.jpg\" alt=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\" title=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u5750\u7740\u65f6\uff0c\u5355\u624b\u6491\u5934\u7684\u59ff\u52bf\u51e0\u4e4e\u53ef\u4ee5\u51fa\u73b0\u5728\u4efb\u4f55\u573a\u5408\u3001\u4efb\u4f55\u65f6\u95f4\uff0c\u4e0a\u8bfe\u65f6\u3001\u5f00\u4f1a\u65f6\u3001\u7ea6\u4f1a\u65f6\u3001\u6446\u9020\u578b\u65f6\u3001\u56f0\u5026\u65f6\u3001\u65e0\u804a\u65f6\u3001\u5c34\u5c2c\u65f6\u2026\u2026\u8fd9\u4e2a\u59ff\u52bf\u5176\u5b9e\u5e76\u6ca1\u6709\u4f60\u60f3\u8c61\u4e2d\u90a3\u4e48\u65e0\u5bb3\uff0c\u5355\u624b\u6491\u5934\u65f6\uff0c\u4eba\u7684\u80cc\u90e8\u4f1a\u5411\u540e\u8eac\u8d77\uff0c\u800c\u4e0a\u8eab\u4e5f\u4f1a\u5411\u652f\u6491\u4e00\u624b\u7684\u65b9\u5411\u6b6a\u659c\uff0c\u8fd9<strong style=\"\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u5bf9\u4e8e\u8170\u80cc\u7684\u5065\u5eb7\u6781\u5176\u4e0d\u5229\u3002<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: top;width: 513.359375px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 12px;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"font-size: 13px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"height: 2em;line-height: 2em;display: inline-block;vertical-align: top;background-color: rgb(239, 66, 119);color: rgb(255, 255, 255);font-size: 14px;text-align: center;padding-left: 8px;padding-right: 8px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">Habit 15\uff1a\u6311\u98df<\/strong><\/p>\n<\/section>\n<section style=\"display: inline-block;vertical-align: top;width: 0px;border-left-width: 1em;border-left-style: solid;border-left-color: rgb(239, 66, 119);font-size: 16px;box-sizing: border-box;border-top-width: 1em !important;border-top-style: solid !important;border-top-color: transparent !important;border-bottom-width: 1em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<section style=\"width: 0px;border-right-width: 0.6em;border-right-style: solid;border-right-color: rgb(2, 32, 99);border-top-width: 0.6em;border-top-style: solid;border-top-color: rgb(2, 32, 99);box-sizing: border-box;border-left-width: 0.6em !important;border-left-style: solid !important;border-left-color: transparent !important;border-bottom-width: 0.6em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533349922.jpg\" alt=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\" title=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u5403\u81ea\u5df1\u7231\u5403\u7684\u4e1c\u897f\u6ca1\u6709\u4ec0\u4e48\u9519\uff0c\u4e0d\u8fc7\u5982\u679c\u56e0\u4e3a\u6311\u98df\u5bfc\u81f4\u8425\u517b\u6444\u5165\u5931\u8861\uff0c\u4ece\u800c\u5f15\u8d77\u8bf8\u5982<strong style=\"\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u9aa8\u8d28\u758f\u677e\u3001\u808c\u65e0\u529b<\/span>\u4e4b\u7c7b\u7684\u75c5\u75c7\u90a3\u5c31\u4e0d\u597d\u4e86\u3002<\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;vertical-align: top;width: 513.359375px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"margin-top: 12px;box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"font-size: 13px;box-sizing: border-box;\">\n<section class=\"\" style=\"display: inline-block;box-sizing: border-box;\">\n<section class=\"\" style=\"height: 2em;line-height: 2em;display: inline-block;vertical-align: top;background-color: rgb(239, 66, 119);color: rgb(255, 255, 255);font-size: 14px;text-align: center;padding-left: 8px;padding-right: 8px;box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">Habit 16\uff1a\u4e0d\u7761\u89c9<\/strong><\/p>\n<\/section>\n<section style=\"display: inline-block;vertical-align: top;width: 0px;border-left-width: 1em;border-left-style: solid;border-left-color: rgb(239, 66, 119);font-size: 16px;box-sizing: border-box;border-top-width: 1em !important;border-top-style: solid !important;border-top-color: transparent !important;border-bottom-width: 1em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<section style=\"width: 0px;border-right-width: 0.6em;border-right-style: solid;border-right-color: rgb(2, 32, 99);border-top-width: 0.6em;border-top-style: solid;border-top-color: rgb(2, 32, 99);box-sizing: border-box;border-left-width: 0.6em !important;border-left-style: solid !important;border-left-color: transparent !important;border-bottom-width: 0.6em !important;border-bottom-style: solid !important;border-bottom-color: transparent !important;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\"><br style=\"\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><img decoding=\"async\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533349922-1.jpg\" alt=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\" title=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 0em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u6bcf\u5230\u6df1\u591c\u4efb\u7136\u201c\u575a\u5b88\u201d\u7684\u5371\u5bb3\u591a\u5f97\u4e0d\u80dc\u679a\u4e3e\uff0c\u5355\u8bf4\u8dd1\u6b65\uff0c<strong style=\"\"><span style=\"font-size: 14px;letter-spacing: 1px;\">\u7f3a\u4e4f\u7761\u7720\u4f1a\u5f71\u54cd\u8bb8\u591a\u91cd\u8981\u751f\u957f\u6fc0\u7d20\u548cIGF-1\u7684\u5408\u6210\u3001\u5206\u6ccc<\/span><\/strong>\uff0c\u800cIGF-1\u6b63\u662f\u4e00\u79cd\u5e2e\u52a9\u808c\u8089\u7684\u6784\u5efa\u548c\u8102\u80aa\u7684\u71c3\u70e7\u7684\u7269\u8d28\u3002<\/span><\/p>\n<p style=\"white-space: normal;\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: center;\">\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;text-indent: 0em;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;text-indent: 0em;margin-left: 8px;margin-right: 8px;\"><span style=\"letter-spacing: 1px;\"><strong style=\"\"><span style=\"letter-spacing: 1px;font-size: 14px;\">\u8fd8\u60f3\u6109\u5feb\u5730\u8dd1\u6b65\u5417\uff1f<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;text-indent: 0em;margin-left: 8px;margin-right: 8px;\"><span style=\"letter-spacing: 1px;\"><strong style=\"\"><span style=\"letter-spacing: 1px;font-size: 14px;\">\u90a3\u5c31\u8d76\u7d27\u6539\u6389\u8fd9\u4e9b\u574f\u4e60\u60ef\u5427\uff01<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;\"><br style=\"\"  \/><\/p>\n<hr style=\"white-space: normal;\"  \/>\n<p style=\"white-space: normal;text-align: center;text-indent: 0em;margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"text-indent: 32px;background-color: rgb(255, 255, 255);color: rgb(62, 62, 62);font-size: 10px;letter-spacing: 1px;\">\u8f6c\u8f7d\u524d\u8bf7\u4e0e\u8dd1\u6b65\u5723\u7ecf\u8054\u7cfb\uff3b\u5fae\u4fe1\u53f7\uff1arunningbible\uff3d&nbsp;<\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533349923.gif\" alt=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\" title=\"16\u4e2a\u751f\u6d3b\u5c0f\u4e60\u60ef\uff0c\u90fd\u4f1a\u5bfc\u81f4\u4f60\u4e0d\u80fd\u6109\u5feb\u8dd1\u6b65\uff01\u4f60\u4e2d\u4e86\u51e0\u4e2a\uff1f\"  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u751f\u6d3b\u4e2d\uff0c\u6bcf\u4e2a\u4eba\u591a\u591a\u5c11\u5c11\u90fd\u4f1a\u6709\u4e00\u4e9b\u5c5e\u4e8e\u81ea\u5df1\u7684\u5c0f\u4e60\u60ef\u3002\u8fd9\u4e9b\u5c0f\u4e60\u60ef\u6216\u8bb8\u8ba9\u4f60\u89c9\u5f97\u65e0\u5173\u75db\u75d2\u3001\u6216\u8bb8\u8ba9\u4f60\u89c9\u5f97\u65e0\u4f24\u5927\u96c5\u3001\u6216\u8bb8\u8ba9 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/778"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=778"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/778\/revisions"}],"predecessor-version":[{"id":801,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/778\/revisions\/801"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/779"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=778"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}