{"id":7943,"date":"2018-05-08T01:00:00","date_gmt":"2018-08-04T03:15:16","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e7%9f%ae%e4%ba%ba%e5%9b%bd%e7%a6%8f%e5%88%a9%ef%bc%81%e8%bf%99%e6%a0%b7%e5%81%9a30%e5%b2%81%e8%bf%98%e5%8f%af%e4%bb%a5%e9%95%bf%e9%ab%98%ef%bc%81\/"},"modified":"2018-08-04T11:15:17","modified_gmt":"2018-08-04T03:15:17","slug":"%e7%9f%ae%e4%ba%ba%e5%9b%bd%e7%a6%8f%e5%88%a9%ef%bc%81%e8%bf%99%e6%a0%b7%e5%81%9a30%e5%b2%81%e8%bf%98%e5%8f%af%e4%bb%a5%e9%95%bf%e9%ab%98%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/05\/08\/%e7%9f%ae%e4%ba%ba%e5%9b%bd%e7%a6%8f%e5%88%a9%ef%bc%81%e8%bf%99%e6%a0%b7%e5%81%9a30%e5%b2%81%e8%bf%98%e5%8f%af%e4%bb%a5%e9%95%bf%e9%ab%98%ef%bc%81\/","title":{"rendered":"\u77ee\u4eba\u56fd\u798f\u5229\uff01\u8fd9\u6837\u505a30\u5c81\u8fd8\u53ef\u4ee5\u957f\u9ad8\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u957f\u9ad8\u7684\u529e\u6cd5\u4e2d\uff0c\u6700\u6709\u6548\u4e5f\u662f\u6700\u5b89\u5168\u7684\u65b9\u6cd5\u5c31\u662f\u79d1\u5b66\u7684\u8fd0\u52a8\uff0c\u5176\u4e2d<strong style=\"\">\u8dd1\u6b65<\/strong>\u5c31\u662f\u6700\u503c\u5f97\u63a8\u8350\u7684\u65b9\u6cd5\u4e4b\u4e00\u3002\u8dd1\u6b65\u5bf9\u957f\u9ad8\u6709\u5e2e\u52a9\uff0c\u524d\u63d0\u662f\u91c7\u53d6\u6b63\u786e\u7684\u8dd1\u6b65\u59ff\u52bf\u5e76\u8fbe\u5230\u4e00\u5b9a\u7684\u8bad\u7ec3\u5f3a\u5ea6\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 1em;margin-bottom: 1em;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"margin-bottom: -1.85em;box-sizing: border-box;\">\n<section style=\"height: 0.3em;margin-top: 0.3em;background-color: rgb(159, 163, 174);box-sizing: border-box;\"><\/section>\n<section style=\"height: 0.3em;margin-top: 0.3em;background-color: rgb(159, 163, 174);box-sizing: border-box;\"><\/section>\n<section style=\"height: 0.3em;margin-top: 0.3em;background-color: rgb(159, 163, 174);box-sizing: border-box;\"><\/section>\n<\/section>\n<section class=\"\" style=\"display: inline-block;vertical-align: bottom;line-height: 2.3em;background-color: rgb(255, 179, 179);color: rgb(255, 255, 255);padding-left: 15px;padding-right: 15px;box-sizing: border-box;min-height: 2.3em !important;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u8dd1\u6b65\u5bf9\u957f\u9ad8<\/strong>\u7684\u597d\u5904<\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><strong style=\"\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/strong><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u662f\u5426\u53ef\u4ee5\u518d\u957f\u9ad8\u53d6\u51b3\u4e8e\u9aa8\u9abc\u5e74\u9f84\uff0c\u9aa8\u9f84\u662f\u53d1\u80b2\u7684\u6307\u6807\uff0c\u60f3\u8981\u4e86\u89e3\u4f60\u7684\u751f\u957f\u53d1\u80b2\u60c5\u51b5\uff0c\u5e94\u8be5\u53bb\u68c0\u67e5\u62cd\u6444\u9aa8\u9f84\u7247\uff0c\u533b\u751f\u4f1a\u6839\u636e\u9aa8\u9f84\u7247\u4e0a\u663e\u793a\u51fa\u7684\u9aa8\u9aba\u95ed\u5408\u60c5\u51b5\u6765\u5224\u65ad\u4f60\u7684\u751f\u957f\u6f5c\u529b\u3002<strong style=\"\">\u8dd1\u6b65\u5bf9\u9aa8\u9abc\u4e00\u5b9a\u7a0b\u5ea6\u7eb5\u5411\u538b\u529b\u7684\u8fd0\u52a8\u5bf9\u957f\u9ad8\u90fd\u6709\u76ca<\/strong>\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"\"     height=\"285\" style=\"box-sizing: border-box;-webkit-tap-highlight-color: transparent;border-style: none;display: block;margin: 10px auto;\" width=\"570\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/10-1533352516.jpeg\" alt=\"\u77ee\u4eba\u56fd\u798f\u5229\uff01\u8fd9\u6837\u505a30\u5c81\u8fd8\u53ef\u4ee5\u957f\u9ad8\uff01\" title=\"\u77ee\u4eba\u56fd\u798f\u5229\uff01\u8fd9\u6837\u505a30\u5c81\u8fd8\u53ef\u4ee5\u957f\u9ad8\uff01\"  \/><\/p>\n<p style=\"text-align: center;\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u91c7\u53d6\u8dd1\u6b65\u957f\u9ad8\u7684\u4eba\uff0c\u8981\u60f3\u8fbe\u5230\u4e00\u5b9a\u7684\u957f\u9ad8\u6548\u679c\uff0c\u987b\u8fbe\u5230\u4e09\u4e2a\u57fa\u672c\u6307\u6807\uff1a<strong style=\"\">\u6301\u7eed\u65f6\u95f420\u5206\u949f\u4ee5\u4e0a\uff1b\u5fc3\u7387120\u6b21\/\u5206\u949f\u4ee5\u4e0a(\u9752\u5e74\u4eba)\uff1b\u9891\u7387\u6bcf\u54683\u6b21\u4ee5\u4e0a\u3002<\/strong><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 1em;margin-bottom: 1em;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"margin-bottom: -1.85em;box-sizing: border-box;\">\n<section style=\"height: 0.3em;margin-top: 0.3em;background-color: rgb(159, 163, 174);box-sizing: border-box;\"><\/section>\n<section style=\"height: 0.3em;margin-top: 0.3em;background-color: rgb(159, 163, 174);box-sizing: border-box;\"><\/section>\n<section style=\"height: 0.3em;margin-top: 0.3em;background-color: rgb(159, 163, 174);box-sizing: border-box;\"><\/section>\n<\/section>\n<section class=\"\" style=\"display: inline-block;vertical-align: bottom;line-height: 2.3em;background-color: rgb(255, 179, 179);color: rgb(255, 255, 255);padding-left: 15px;padding-right: 15px;box-sizing: border-box;min-height: 2.3em !important;\">\n<p style=\"box-sizing: border-box;\"><strong style=\"box-sizing: border-box;\">\u600e\u6837\u8dd1\u6b65\u80fd\u957f\u9ad8?<\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 0em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 0, 0);\">\u8981\u60f3\u8dd1\u6b65\u957f\u9ad8\uff0c\u5c31\u8981\u638c\u63e1\u6b63\u786e\u7684\u8dd1\u6b65\u59ff\u52bf\uff0c\u8981\u70b9\u5982\u4e0b\uff1a<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"margin-bottom: -12px;text-align: center;box-sizing: border-box;\">\n<section style=\"display: inline-block;vertical-align: bottom;width: 6px;box-sizing: border-box;\">\n<section style=\"width: 2px;margin: auto;height: 16px;background-color: rgb(17, 19, 22);box-sizing: border-box;\"><\/section>\n<section style=\"width: 6px;height: 6px;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(17, 19, 22);box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"display: inline-block;vertical-align: bottom;width: 60%;box-sizing: border-box;\"><\/section>\n<section style=\"display: inline-block;vertical-align: bottom;width: 6px;box-sizing: border-box;\">\n<section style=\"width: 2px;margin: auto;height: 16px;background-color: rgb(17, 19, 22);box-sizing: border-box;\"><\/section>\n<section style=\"width: 6px;height: 6px;border-top-left-radius: 50%;border-top-right-radius: 50%;border-bottom-right-radius: 50%;border-bottom-left-radius: 50%;background-color: rgb(17, 19, 22);box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"-webkit-transform: rotate(0deg);margin-bottom: -5px;width: 5px;height: 5px;background-color: rgb(255, 255, 255);box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"border-left-width: 5px;border-left-style: solid;border-color: rgb(255, 222, 3);border-bottom-width: 5px;border-bottom-style: solid;box-sizing: border-box;\">\n<section class=\"\" style=\"background-color: rgb(214, 240, 252);padding: 10px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"text-align: center;line-height: 2;letter-spacing: 0.5px;box-sizing: border-box;\">\n<p style=\"text-align: left;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">1\u3001\u8dd1\u6b65\u7684\u65f6\u5019\uff0c\u633a\u80f8\u62ac\u5934\uff0c\u9762\u671d\u6b63\u524d\u65b9\uff0c\u89c6\u7ebf\u5f80\u8fdc\u5904\u671b\u53bb\uff0c\u4e0b\u5df4\u5c3d\u91cf\u5f80\u524d\u4f38\u5c55\uff0c\u4e0d\u8981\u6536\u62e2\u8d77\u6765\uff0c\u8fd9\u6837\u4f1a\u4ee4\u4e0a\u8eab\u81ea\u7136\u633a\u76f4\u3002<\/span><\/p>\n<p style=\"text-align: left;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/span><\/p>\n<p style=\"text-align: left;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">2\u3001\u5148\u6df1\u547c\u5438\uff0c\u4ee4\u80f8\u5ed3\u6253\u5f00\uff0c\u8fd9\u6837\u4e5f\u540c\u6837\u80fd\u4ee4\u4e0a\u8eab\u633a\u503c\uff0c\u5728\u5f80\u524d\u8dd1\u6b65\u7684\u65f6\u5019\u66f4\u80fd\u4ea7\u751f\u63a8\u52a8\u529b\uff0c\u8dd1\u8d77\u6765\u4e0d\u8d39\u52b2\u3002<\/span><\/p>\n<p style=\"text-align: left;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/span><\/p>\n<p style=\"text-align: left;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">3\u3001\u8dd1\u6b65\u7684\u65f6\u5019\uff0c\u4e24\u81c2\u81ea\u7136\u5c48\u8098\uff0c\u653e\u4e8e\u4e24\u4fa7\u5e76\u653e\u677e\uff0c\u65e0\u540d\u6307\u4e0e\u5c0f\u62c7\u6307\u81ea\u7136\u5f2f\u66f2\uff0c\u5927\u62c7\u6307\u3001\u98df\u6307\u4e0e\u4e2d\u6307\u5219\u81ea\u7136\u5f20\u5f00\uff0c\u65e0\u9700\u523b\u610f\u6446\u52a8\u624b\u81c2\u3002<\/span><\/p>\n<p style=\"text-align: left;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/span><\/p>\n<p style=\"text-align: left;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">4\u3001\u80a9\u90e8\u9002\u5f53\u653e\u677e\uff0c\u907f\u514d\u542b\u80f8\u3002\u8170\u90e8\u4fdd\u6301\u81ea\u7136\u76f4\u7acb\uff0c\u4e0d\u5b9c\u8fc7\u4e8e\u633a\u76f4\u3002\u808c\u8089\u7a0d\u5fae\u7d27\u5f20\uff0c\u7ef4\u6301\u8eaf\u5e72\u59ff\u52bf\uff0c\u540c\u65f6\u6ce8\u610f\u7f13\u51b2\u811a\u7740\u5730\u7684\u51b2\u51fb\u3002<\/span><\/p>\n<p style=\"text-align: left;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/span><\/p>\n<p style=\"text-align: left;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">5\u3001\u817f\u4e0d\u5b9c\u8de8\u5f97\u592a\u8fdc\uff0c\u907f\u514d\u8ddf\u8171\u56e0\u53d7\u529b\u8fc7\u5927\u800c\u52b3\u635f\u3002\u540c\u65f6\u8981\u6ce8\u610f\u5c0f\u817f\u808c\u8089\u548c\u8ddf\u8171\u5728\u7740\u5730\u65f6\u7684\u7f13\u51b2\uff0c\u843d\u5730\u65f6\u5c0f\u817f\u5e94\u79ef\u6781\u5411\u540e\u6252\u5730\uff0c\u4f7f\u8eab\u4f53\u79ef\u6781\u5411\u524d\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"margin-left: auto;margin-top: -5px;width: 5px;height: 5px;background-color: rgb(255, 255, 255);box-sizing: border-box;\"><\/section>\n<section class=\"\" style=\"margin-left: auto;margin-top: -5px;width: 5px;height: 5px;background-color: rgb(255, 255, 255);box-sizing: border-box;\"><br style=\"\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"text-align: center;\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"\"     height=\"137\" style=\"box-sizing: border-box;-webkit-tap-highlight-color: transparent;border-style: none;display: block;margin: 10px auto;\" width=\"315\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533352516.jpeg\" alt=\"\u77ee\u4eba\u56fd\u798f\u5229\uff01\u8fd9\u6837\u505a30\u5c81\u8fd8\u53ef\u4ee5\u957f\u9ad8\uff01\" title=\"\u77ee\u4eba\u56fd\u798f\u5229\uff01\u8fd9\u6837\u505a30\u5c81\u8fd8\u53ef\u4ee5\u957f\u9ad8\uff01\"  \/><\/p>\n<p style=\"text-align: center;\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 0, 0);\">\u8dd1\u6b65\u589e\u9ad8\u9700\u8981\u6ce8\u610f\u7684\u4e8b\u9879\uff1a<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(255, 0, 0);\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u996d\u524d\u3001\u996d\u540e\u4e0d\u5b9c\u8fdb\u884c\u8dd1\u6b65\u3002\u996d\u540e\u8dd1\u6b65\u6216\u8dd1\u6b65\u540e\u7acb\u5373\u8fdb\u98df\u90fd\u4f1a\u5f15\u8d77\u80c3\u9178\u5206\u6ccc\u51cf\u5c11\uff0c\u5f71\u54cd\u5bf9\u98df\u7269\u7684\u6d88\u5316\uff0c\u4e45\u800c\u4e45\u4e4b\u4f1a\u5f15\u8d77\u80c3\u75c5\uff0c\u4e00\u822c\u996d\u540e1\u4e2a\u5c0f\u65f6\u540e\u8fdb\u884c\u953b\u70bc\u4e3a\u597d\uff0c\u7761\u524d\u8dd1\u6b65\u953b\u70bc\u4e0d\u597d\uff0c\u7761\u524d\u953b\u70bc\u4f1a\u4f7f\u5927\u8111\u76ae\u5c42\u5904\u4e8e\u9ad8\u5ea6\u5174\u594b\u72b6\u6001\uff0c\u4ea7\u751f\u591a\u68a6\u6216\u4e0d\u5bb9\u6613\u5165\u7761\u7684\u4e0d\u826f\u53cd\u5e94\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"\"     height=\"220\" style=\"box-sizing: border-box;-webkit-tap-highlight-color: transparent;border-style: none;display: block;margin: 10px auto;\" width=\"482\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533352516.jpeg\" alt=\"\u77ee\u4eba\u56fd\u798f\u5229\uff01\u8fd9\u6837\u505a30\u5c81\u8fd8\u53ef\u4ee5\u957f\u9ad8\uff01\" title=\"\u77ee\u4eba\u56fd\u798f\u5229\uff01\u8fd9\u6837\u505a30\u5c81\u8fd8\u53ef\u4ee5\u957f\u9ad8\uff01\"  \/><\/p>\n<p style=\"text-align: center;\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><strong style=\"\"><span style=\"font-size: 14px;letter-spacing: 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