{"id":79534,"date":"2021-03-08T11:59:50","date_gmt":"2022-01-18T04:59:36","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/01\/18\/bb03af2989\/"},"modified":"2022-01-18T13:00:00","modified_gmt":"2022-01-18T05:00:00","slug":"bb03af2989","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2021\/03\/08\/bb03af2989\/","title":{"rendered":"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;\">\n<p style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5bf9\u4e8e\u8dd1\u6b65\u88c5\u5907\uff0c\u5927\u591a\u6570\u8dd1\u8005\u90fd\u628a\u76ee\u5149\u805a\u7126\u5728\u8dd1\u978b\u4e0a\uff0c\u89c9\u5f97\u53ea\u8981\u6311\u9009\u5e26\u4e00\u53cc\u6027\u80fd\u597d\u7684\u8dd1\u978b\u5c31\u53ef\u4ee5\u5bf9\u8dd1\u8005\u7684\u53cc\u811a\u8d77\u5230\u4e86\u5f88\u597d\u7684\u4fdd\u62a4\u4e0e\u652f\u6491\u4f5c\u7528\u3002<\/span><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4f46\u4ec5\u4ec5\u4e00\u53cc\u8dd1\u978b\u662f\u4e0d\u591f\u7684\uff0c\u5982\u679c\u6ca1\u6709\u4e00\u53cc\u9002\u5408\u81ea\u5df1\u7684\u889c\u5b50\uff0c\u4f60\u7684\u811a\u5728\u957f\u8ddd\u79bb\u7684\u5954\u8dd1\u4e2d\u4e00\u5b9a\u4f1a\u5907\u53d7\u714e\u71ac\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<section style=\"margin: 10px 16px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;text-align: center;visibility: visible;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;visibility: visible;overflow-wrap: break-word !important;\"><img decoding=\"async\"    class=\"__bg_gif\"  style=\"box-sizing: border-box;vertical-align: middle;overflow-wrap: break-word !important;visibility: visible !important;width: 320px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/8-1642481979.gif\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><\/section>\n<\/section>\n<section    style=\"font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;text-align: center;font-size: 11px;color: rgb(127, 127, 127);visibility: visible;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u52a8\u56fe\u6765\u81eaSOOGIF<\/span><\/section>\n<\/section>\n<section  style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;line-height: 1.75em;overflow-wrap: break-word !important;\"><img loading=\"lazy\" decoding=\"async\"    height=\"30\" width=\"25\"  style=\"box-sizing: border-box;overflow-wrap: break-word !important;visibility: visible !important;width: 25px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/0-1642481979.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8bb2\u771f\u7a7f\u666e\u901a\u889c\u5b50\u53ef\u4ee5\u8dd1\uff0c\u4f46\u4f60\u6c38\u8fdc\u4e0d\u77e5\u9053\u7a7f\u4e00\u53cc\u4e13\u7528\u7684\u889c\u5b50\uff0c\u4f53\u9a8c\u6709\u591a\u68d2\uff01\u8dd1\u8d77\u6765\u6709\u591a\u723d\u723d\u723d\uff01\uff01\uff01\uff01<\/span><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section style=\"margin: 10px 16px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;text-align: center;justify-content: center;visibility: visible;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section  class=\"js_darkmode__0\" style=\"padding-left: 10px;max-width: 100%;box-sizing: border-box;border-left: 3px solid rgb(15, 76, 129);display: inline-block;width: auto;vertical-align: top;min-width: 10%;height: auto;border-bottom-left-radius: 0px;line-height: 0;visibility: visible;overflow-wrap: break-word !important;\">\n<section  style=\"max-width: 100%;box-sizing: border-box;text-align: left;transform: translate3d(-13px, 0px, 0px);visibility: visible;overflow-wrap: break-word !important;\">\n<section  class=\"js_darkmode__1\" style=\"max-width: 100%;box-sizing: border-box;border-color: rgb(15, 76, 129);display: inline-block;width: 25px;height: 10px;vertical-align: top;overflow: hidden;line-height: 0;border-style: solid solid none;border-width: 3px 3px 2px;border-radius: 0px;visibility: visible;overflow-wrap: break-word !important;\"><br style=\"max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;\"  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;transform: translate3d(-1px, 0px, 0px);visibility: visible;overflow-wrap: break-word !important;\">\n<section    class=\"js_darkmode__2\" style=\"max-width: 100%;box-sizing: border-box;color: rgb(15, 76, 129);text-align: justify;font-size: 18px;line-height: 1.5;visibility: visible;overflow-wrap: break-word !important;\">\n<p   style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong   style=\"max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;\">\u4ec0\u4e48\u6837\u7684\u8dd1\u6b65\u889c\u66f4\u4e13\u4e1a<\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;text-align: left;transform: translate3d(-13px, 0px, 0px) rotateX(180deg);visibility: visible;overflow-wrap: break-word !important;\">\n<section  class=\"js_darkmode__3\" style=\"max-width: 100%;box-sizing: border-box;border-color: rgb(15, 76, 129);display: inline-block;width: 24px;height: 10px;vertical-align: top;overflow: hidden;line-height: 0;border-style: solid solid none;border-width: 3px 3px 2px;border-radius: 0px;visibility: visible;overflow-wrap: break-word !important;\"><br style=\"max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;visibility: visible;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;visibility: visible;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5728\u8dd1\u6b65\u7684\u65f6\u5019\uff0c\u889c\u5b50\u662f\u548c\u811a\u6700\u4eb2\u5bc6\u63a5\u89e6\u7684\u88c5\u5907\u3002\u56e0\u4e3a\u8ddd\u79bb\u548c\u8def\u51b5\u7684\u56e0\u7d20\uff0c\u53cc\u811a\u5728\u4e0d\u65ad\u8fd0\u52a8\u4e4b\u4e2d\uff0c\u7a0d\u6709\u4e0d\u614e\u5f88\u5bb9\u6613\u5f15\u8d77\u6c34\u6ce1<\/span><img loading=\"lazy\" decoding=\"async\"    height=\"30\" width=\"48\"  style=\"box-sizing: border-box;visibility: visible;height: 30px !important;overflow-wrap: break-word !important;width: 48px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/4-1642481979.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3002<\/span><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u867d\u7136\u4e0d\u662f\u4ec0\u4e48\u5927\u4f24\u5927\u75db\uff0c\u4f46\u4e00\u5b9a\u4f1a\u5f71\u54cd\u4f60\u7684\u6210\u7ee9\u3002\u56e0\u6b64\u5728\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\uff0c\u9009\u4e00\u53cc\u597d\u7684\u8dd1\u889c\u5bf9\u4e8e\u9884\u9632\u6c34\u6ce1\u548c\u811a\u4e0a\u7684\u4f24\u5bb3\u975e\u5e38\u91cd\u8981\uff01<\/span><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><img loading=\"lazy\" decoding=\"async\"    height=\"30\" width=\"31\"  style=\"box-sizing: border-box;height: 30px !important;overflow-wrap: break-word !important;width: 31px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/3-1642481980.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u90a3\u4e48\uff0c\u4ec0\u4e48\u624d\u80fd\u79f0\u5f97\u4e0a\u662f\u4f18\u8d28\u7684\u4e13\u4e1a\u8dd1\u6b65\u889c\uff1f<\/span><\/section>\n<\/section>\n<\/section>\n<section style=\"margin: 10px 16px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;overflow-wrap: break-word !important;\"><img decoding=\"async\"    class=\"__bg_gif\"  style=\"box-sizing: border-box;border-width: 1px;border-style: solid;border-color: rgb(32, 32, 32);background-size: 22px;vertical-align: middle;background-position: center center;background-repeat: no-repeat;height: 276.823px !important;overflow-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;color: transparent !important;width: 469px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/2-1642481981.gif\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e00\u53cc\u4f18\u8d28\u7684\u889c\u5b50\u5e94\u5177\u5907\u7684\u6027\u80fd\u6709\uff1a<\/span><\/section>\n<\/section>\n<\/section>\n<section style=\"margin: 10px 16px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section    class=\"js_darkmode__4\" style=\"padding: 15px 10px 15px 20px;max-width: 100%;box-sizing: border-box;background-color: rgba(231, 226, 243, 0.53);border-width: 0px;border-style: solid;border-color: rgb(0, 0, 0);display: inline-block;width: 661px;border-radius: 0px;overflow-wrap: break-word !important;color: rgb(25, 25, 25) !important;\">\n<section    style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<p   style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><span     style=\"max-width: 100%;box-sizing: border-box;background-color: rgb(63, 63, 63);color: rgb(255, 255, 255);overflow-wrap: break-word !important;\"><strong     style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">&nbsp;1&nbsp;<\/strong><\/span><strong   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u8212\u9002\u6027\u65b9\u9762\uff1a<\/strong><\/span><\/p>\n<p   style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><span   style=\"max-width: 100%;box-sizing: border-box;color: transparent;overflow-wrap: break-word !important;\"><strong   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">&nbsp;1&nbsp;<\/strong><\/span>&nbsp;&nbsp; \u900f\u6c14\u6027\u3001\u900f\u6e7f\u6027\u3001\u5438\u6e7f\u6027\u3001\u4fdd\u6696\u6027<\/span><\/p>\n<p   style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;overflow-wrap: break-word !important;\"><br   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\"  \/><\/p>\n<p   style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><span     style=\"max-width: 100%;box-sizing: border-box;background-color: rgb(63, 63, 63);color: rgb(255, 255, 255);overflow-wrap: break-word !important;\"><strong     style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">&nbsp;2<\/strong>&nbsp;<\/span><strong   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u8010\u4e45\u6027\u65b9\u9762\uff1a<\/strong>\u8010\u78e8\u6027\u3001\u6297\u9876\u7834<\/span><\/p>\n<p   style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;overflow-wrap: break-word !important;\"><br   style=\"max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;\"  \/><\/p>\n<p   style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><span     style=\"max-width: 100%;box-sizing: border-box;background-color: rgb(63, 63, 63);color: rgb(255, 255, 255);overflow-wrap: break-word !important;\"><strong     style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">&nbsp;3&nbsp;<\/strong><\/span><strong   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\"><\/strong><strong   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u5408\u4f53\u6027\u65b9\u9762\uff1a<\/strong><\/span><\/p>\n<p   style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><span   style=\"max-width: 100%;box-sizing: border-box;color: transparent;overflow-wrap: break-word !important;\"><strong   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">&nbsp;1<\/strong>&nbsp;<\/span>&nbsp;&nbsp; \u5ef6\u4f38\u548c\u6536\u7f29\u6027\uff0c\u889c\u53e3\u4e0d\u7d27\u7ef7<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><img loading=\"lazy\" decoding=\"async\"    height=\"30\" width=\"37\"  style=\"box-sizing: border-box;height: 30px !important;overflow-wrap: break-word !important;width: 37px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/6-1642481981.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u7b80\u5355\u6765\u8bf4\uff0c\u4e00\u53cc\u4f18\u8d28\u8dd1\u889c\u80fd\u5e26\u6765\u8212\u9002\u7684\u811a\u611f\u3001\u826f\u597d\u7684\u900f\u6c14\u6027\u3001\u907f\u514d\u8d77\u6c34\u6ce1\u3001\u907f\u514d\u811a\u81ed\uff0c\u4ee5\u53ca\u62d2\u7edd\u51fa\u73b0\u889c\u53e3\u6162\u6162\u5c31\u8dd1\u5230\u811a\u8ddf\u7684\u60c5\u51b5&#8230;<\/span><\/section>\n<\/section>\n<\/section>\n<section style=\"margin: 10px 16px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;overflow-wrap: break-word !important;\"><img decoding=\"async\"     style=\"box-sizing: border-box;border-width: 1px;border-style: solid;border-color: rgb(32, 32, 32);background-size: 22px;vertical-align: middle;background-position: center center;background-repeat: no-repeat;height: 583.94px !important;overflow-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;color: transparent !important;width: 567px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/9-1642481988.jpeg\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><\/section>\n<\/section>\n<section  style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section style=\"margin: 10px 16px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;text-align: center;justify-content: center;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section  class=\"js_darkmode__5\" style=\"padding-left: 10px;max-width: 100%;box-sizing: border-box;border-left: 3px solid rgb(15, 76, 129);display: inline-block;width: auto;vertical-align: top;min-width: 10%;height: auto;border-bottom-left-radius: 0px;line-height: 0;overflow-wrap: break-word !important;\">\n<section  style=\"max-width: 100%;box-sizing: border-box;text-align: left;transform: translate3d(-13px, 0px, 0px);overflow-wrap: break-word !important;\">\n<section  class=\"js_darkmode__6\" style=\"max-width: 100%;box-sizing: border-box;border-color: rgb(15, 76, 129);display: inline-block;width: 25px;height: 10px;vertical-align: top;overflow: hidden;line-height: 0;border-style: solid solid none;border-width: 3px 3px 2px;border-radius: 0px;overflow-wrap: break-word !important;\"><br style=\"max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;\"  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;transform: translate3d(-1px, 0px, 0px);overflow-wrap: break-word !important;\">\n<section    class=\"js_darkmode__7\" style=\"max-width: 100%;box-sizing: border-box;color: rgb(15, 76, 129);text-align: justify;font-size: 18px;line-height: 1.5;overflow-wrap: break-word !important;\">\n<p   style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u5982\u4f55\u6311\u9009\u8dd1\u6b65\u889c<\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;text-align: left;transform: translate3d(-13px, 0px, 0px) rotateX(180deg);overflow-wrap: break-word !important;\">\n<section  class=\"js_darkmode__8\" style=\"max-width: 100%;box-sizing: border-box;border-color: rgb(15, 76, 129);display: inline-block;width: 24px;height: 10px;vertical-align: top;overflow: hidden;line-height: 0;border-style: solid solid none;border-width: 3px 3px 2px;border-radius: 0px;overflow-wrap: break-word !important;\"><br style=\"max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u73b0\u5728\u5e02\u9762\u4e0a\u6709\u7740\u5404\u79cd\u826f\u83a0\u4e0d\u9f50\u7684\u54c1\u724c\uff0c\u6211\u4eec\u5e94\u8be5\u5982\u4f55\u6311\u9009\u4e00\u53cc\u65e2\u8212\u9002\u53c8\u9002\u5408\u81ea\u5df1\u7684\u8dd1\u6b65\u889c<\/span><img loading=\"lazy\" decoding=\"async\"    height=\"30\" width=\"25\"  style=\"box-sizing: border-box;height: 30px !important;overflow-wrap: break-word !important;width: 25px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/7-1642481989.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\uff1f<\/span><\/section>\n<\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><span    class=\"js_darkmode__9\" style=\"max-width: 100%;box-sizing: border-box;background-color: rgb(15, 76, 129);overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;\"><strong   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\"><span     style=\"max-width: 100%;box-sizing: border-box;color: rgb(255, 255, 255);overflow-wrap: break-word !important;\">&nbsp;1&nbsp;<\/span><\/strong><\/span><strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u770b\u6750\u8d28\uff1a<\/strong><\/span><\/section>\n<\/section>\n<\/section>\n<section  style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><span    class=\"js_darkmode__10\" style=\"max-width: 100%;box-sizing: border-box;color: rgb(15, 76, 129);overflow-wrap: break-word !important;\"><strong   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u62d2\u7edd\u4e00\u5207\u7eaf\u68c9\u6750\u8d28\u7684\u889c\u5b50<\/strong><strong   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\uff0c<\/strong><\/span>\u56e0\u4e3a\u5b83\u4e0d\u6392\u6e7f\u4e0d\u5b9a\u578b\uff0c\u5bb9\u6613\u5438\u6536\u5927\u91cf\u6c57\u6c34\uff0c\u7b80\u76f4\u662f\u8d77\u6c34\u6ce1\u3001\u6ecb\u751f\u7ec6\u83cc\u7684\u76f4\u63a5\u5e2e\u51f6\uff01<\/span><\/section>\n<\/section>\n<section style=\"margin: 10px 16px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;width: 528.797px;height: auto;overflow-wrap: break-word !important;\"><img decoding=\"async\"    class=\"__bg_gif\"  style=\"box-sizing: border-box;border-width: 1px;border-style: solid;border-color: rgb(32, 32, 32);background-size: 22px;vertical-align: middle;background-position: center center;background-repeat: no-repeat;height: 352.455px !important;overflow-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;color: transparent !important;width: 529px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/2-1642481989.gif\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><\/section>\n<\/section>\n<section    style=\"font-family: Optima-Regular, PingFangTC-light;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;text-align: center;font-size: 11px;color: rgb(127, 127, 127);overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u52a8\u56fe\u6765\u81eaSOOGIF<\/span><\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><img loading=\"lazy\" decoding=\"async\"    height=\"30\" width=\"36\"  style=\"box-sizing: border-box;height: 30px !important;overflow-wrap: break-word !important;width: 36px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/3-1642481990.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e13\u4e1a\u7684\u8dd1\u6b65\u889c\u4e00\u822c\u91c7\u7528\u7684\u6750\u8d28\u90fd\u662f\u5408\u6210\u7ea4\u7ef4\u6750\u6599\uff0c\u4f8b\u5982\u6c28\u7eb6\u3001\u6da4\u7eb6\u7b49\u7b49\uff0c\u8fd9\u4e9b\u6750\u6599\u4f1a\u8ba9\u4f60\u7684\u811a\u4fdd\u6301\u8f83\u4e3a\u5e72\u71e5\u8212\u9002\u7684\u72b6\u6001\u3002<\/span><\/section>\n<\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><span    class=\"js_darkmode__12\" style=\"max-width: 100%;box-sizing: border-box;background-color: rgb(15, 76, 129);overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;\"><strong   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\"><span     style=\"max-width: 100%;box-sizing: border-box;color: rgb(255, 255, 255);overflow-wrap: break-word !important;\">&nbsp;2&nbsp;<\/span><\/strong><\/span><strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u770b\u539a\u5ea6\uff1a<\/strong><\/span><\/section>\n<\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\"><span    class=\"js_darkmode__13\" style=\"max-width: 100%;box-sizing: border-box;color: rgb(15, 76, 129);overflow-wrap: break-word !important;\">\u9009\u62e9\u539a\u8584\u9002\u4e2d\u3001\u4e14\u7f16\u7ec7\u8f83\u4e3a\u5bc6\u5b9e\u3001\u5f39\u6027\u8f83\u597d<\/span><\/strong>\u7684\u889c\u5b50\uff0c\u80fd\u591f\u66f4\u597d\u7684\u8d34\u7f1a\u811a\u90e8\uff0c\u4e14\u4e0d\u5b9c\u53d8\u5f62\u3002<\/span><\/section>\n<\/section>\n<\/section>\n<section style=\"margin: 10px 16px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;overflow-wrap: break-word !important;\"><img decoding=\"async\"    class=\"__bg_gif\"  style=\"box-sizing: border-box;border-width: 1px;border-style: solid;border-color: rgb(32, 32, 32);background-size: 22px;vertical-align: middle;background-position: center center;background-repeat: no-repeat;height: 228.092px !important;overflow-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;color: transparent !important;width: 500px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/7-1642481991.gif\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><span    class=\"js_darkmode__14\" style=\"max-width: 100%;box-sizing: border-box;background-color: rgb(15, 76, 129);overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;\"><strong   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\"><span     style=\"max-width: 100%;box-sizing: border-box;color: rgb(255, 255, 255);overflow-wrap: break-word !important;\">&nbsp;3&nbsp;<\/span><\/strong><\/span><strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u770b\u957f\u5ea6\uff1a<\/strong><\/span><\/section>\n<\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5728\u9009\u62e9\u8dd1\u6b65\u889c\u65f6\u4e00\u5b9a\u8981\u6ce8\u610f<strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\"><span    class=\"js_darkmode__15\" style=\"max-width: 100%;box-sizing: border-box;color: rgb(15, 76, 129);overflow-wrap: break-word !important;\">\u642d\u914d\u8dd1\u978b\u7684\u9ad8\u5ea6<\/span><\/strong>\uff0c\u5426\u5219\u811a\u8e1d\u5904\u76ae\u80a4\u5f88\u5bb9\u6613\u88ab\u78e8\u7834<\/span><img loading=\"lazy\" decoding=\"async\"    height=\"30\" width=\"33\"  style=\"box-sizing: border-box;height: 30px !important;overflow-wrap: break-word !important;width: 33px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/10-1642481991.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3002<\/span><\/section>\n<\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><span    class=\"js_darkmode__16\" style=\"max-width: 100%;box-sizing: border-box;background-color: rgb(15, 76, 129);overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;\"><strong   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\"><span     style=\"max-width: 100%;box-sizing: border-box;color: rgb(255, 255, 255);overflow-wrap: break-word !important;\">&nbsp;4&nbsp;<\/span><\/strong><\/span><strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u770b\u505a\u5de5\uff1a<\/strong><\/span><\/section>\n<\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u889c\u5b50\u7684\u505a\u5de5\u597d\u4e0d\u597d\uff0c<strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\"><span    class=\"js_darkmode__17\" style=\"max-width: 100%;box-sizing: border-box;color: rgb(15, 76, 129);overflow-wrap: break-word !important;\">\u4e3b\u8981\u770b\u889c\u53e3\u4e0e\u7f1d\u5934\u3002<\/span><\/strong><\/span><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5982\u679c\u4f60\u613f\u610f\u7684\u8bdd\u53ef\u4ee5<strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\"><span    class=\"js_darkmode__18\" style=\"max-width: 100%;box-sizing: border-box;color: rgb(15, 76, 129);overflow-wrap: break-word !important;\">\u6e05\u70b9\u4e0b\u889c\u5b50\u7684\u652f\u6570\u4e0e\u9488\u6570<\/span><\/strong>\u3002\u5176\u5b9e\u5728\u9009\u889c\u5b50\u7684\u65f6\u5019\u76f4\u89c2\u7684\u770b\u6cd5\u5c31\u662f\u7eb1\u7ebf\u7684\u7c97\u7ec6<\/span><img loading=\"lazy\" decoding=\"async\"    height=\"30\" width=\"41\"  style=\"box-sizing: border-box;height: 30px !important;overflow-wrap: break-word !important;width: 41px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/1-1642481992.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\uff0c\u7eb1\u7ebf\u8d8a\u7c97\u652f\u6570\u8d8a\u5c11\uff0c\u53cd\u4e4b\u7eb1\u7ebf\u8d8a\u7ec6\u652f\u6570\u8d8a\u591a\uff0c\u811a\u611f\u4f1a\u8d8a\u7ec6\u817b\u3002\u4e00\u822c\u889c\u5b5040\u652f\u4ee5\u4e0a\u7684\uff0c\u884c\u4e1a\u5c31\u53ef\u4ee5\u5b9a\u4e49\u4e3a\u9ad8\u5bc6\u7ec7\u3002<\/span><\/section>\n<\/section>\n<\/section>\n<section style=\"margin: 10px 16px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;overflow-wrap: break-word !important;\"><img decoding=\"async\"     style=\"box-sizing: border-box;border-width: 1px;border-style: solid;border-color: rgb(32, 32, 32);background-size: 22px;vertical-align: middle;background-position: center center;background-repeat: no-repeat;height: 381.617px !important;overflow-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;color: transparent !important;width: 551px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/8-1642481992.jpeg\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u7f1d\u5934\u7684\u4f4d\u7f6e\u5728\u811a\u8dbe\u548c\u811a\u638c\u5904\uff0c\u4e00\u822c\u7684\u673a\u5668\u7f1d\u5934\u5bb9\u6613\u51f8\u8d77\uff0c\u7a7f\u4e45\u4e86\u5c31\u4f1a\u611f\u5230\u784c\u811a\u3002<span    class=\"js_darkmode__19\" style=\"max-width: 100%;box-sizing: border-box;color: rgb(15, 76, 129);overflow-wrap: break-word !important;\"><strong   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u65e0\u9aa8\u7f1d\u5408\u7684\u5de5\u827a<\/strong><\/span>\u5219\u80fd\u8ba9\u7f1d\u5934\u66f4\u5149\u6ed1\uff0c\u7f1d\u5408\u66f4\u7262\u56fa\uff0c\u964d\u4f4e\u6469\u64e6\u5bfc\u81f4\u8d77\u6c34\u6ce1\u7684\u51e0\u7387<\/span><img loading=\"lazy\" decoding=\"async\"    height=\"30\" width=\"49\"  style=\"box-sizing: border-box;height: 30px !important;overflow-wrap: break-word !important;width: 49px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/7-1642481992.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3002<br style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\"  \/><\/span><\/section>\n<\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><span    class=\"js_darkmode__20\" style=\"max-width: 100%;box-sizing: border-box;background-color: rgb(15, 76, 129);overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;\"><strong   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\"><span     style=\"max-width: 100%;box-sizing: border-box;color: rgb(255, 255, 255);overflow-wrap: break-word !important;\">&nbsp;5&nbsp;<\/span><\/strong><\/span><strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u770b\u529f\u80fd\u5206\u533a\uff1a<\/strong><\/span><\/section>\n<\/section>\n<\/section>\n<section  style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u529f\u80fd\u5206\u533a\u4e3b\u8981\u770b\u4e24\u4e2a\u90e8\u5206\uff1a<\/span><\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u2460<\/strong><strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u662f\u5426\u6709\u8f85\u52a9\u6563\u70ed\u5206\u533a<\/strong><br style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\"  \/><\/span><img loading=\"lazy\" decoding=\"async\"    height=\"30\" width=\"49\"  style=\"box-sizing: border-box;height: 30px !important;overflow-wrap: break-word !important;width: 49px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/6-1642481993.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5982\u679c\u6709\u8f85\u52a9\u6563\u70ed\u5206\u533a\uff0c\u90a3\u4e48\u5728\u8db3\u5f13\u548c\u524d\u811a\u638c\u7684\u4f4d\u7f6e\u4e00\u5b9a\u6709\u7279\u6b8a\u7f16\u7ec7\uff0c\u8db3\u5f13\u90e8\u5206\u7684\u7ec7\u7269\u5bc6\u5ea6\u53d8\u5316\u548c\u8fb9\u754c\u975e\u5e38\u6e05\u6670\uff0c\u4e00\u773c\u5c31\u53ef\u4ee5\u770b\u51fa\u6765\u3002<\/span><\/section>\n<\/section>\n<\/section>\n<section style=\"margin: 10px 16px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;overflow-wrap: break-word !important;\"><img decoding=\"async\"     style=\"box-sizing: border-box;border-width: 1px;border-style: solid;border-color: rgb(32, 32, 32);background-size: 22px;vertical-align: middle;background-position: center center;background-repeat: no-repeat;height: 440.762px !important;overflow-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;color: transparent !important;width: 661px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/8-1642481994.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u2461 \u8db3\u8ddf\u662f\u5426\u9501\u5b9a<\/strong><\/span><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8db3\u8ddf\u9501\u5b9a\u53ef\u4ee5\u8ba9\u889c\u5b50\u7262\u7262\u7684\u8d34\u4f4f\u4f60\u7684\u811a\u8ddf\uff0c\u800c\u4e0d\u4f1a\u56e0\u4e3a\u8dd1\u52a8\u800c\u6ed1\u52a8\u5bfc\u81f4\u811a\u90e8\u7684\u78e8\u635f\u548c\u8d77\u6ce1<\/span><img loading=\"lazy\" decoding=\"async\"    height=\"30\" width=\"31\"  style=\"box-sizing: border-box;height: 30px !important;overflow-wrap: break-word !important;width: 31px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/4-1642481994.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3002<\/span><\/section>\n<\/section>\n<\/section>\n<section  style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section style=\"margin: 10px 16px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;text-align: center;justify-content: center;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section  class=\"js_darkmode__21\" style=\"padding-left: 10px;max-width: 100%;box-sizing: border-box;border-left: 3px solid rgb(15, 76, 129);display: inline-block;width: auto;vertical-align: top;min-width: 10%;height: auto;border-bottom-left-radius: 0px;line-height: 0;overflow-wrap: break-word !important;\">\n<section  style=\"max-width: 100%;box-sizing: border-box;text-align: left;transform: translate3d(-13px, 0px, 0px);overflow-wrap: break-word !important;\">\n<section  class=\"js_darkmode__22\" style=\"max-width: 100%;box-sizing: border-box;border-color: rgb(15, 76, 129);display: inline-block;width: 25px;height: 10px;vertical-align: top;overflow: hidden;line-height: 0;border-style: solid solid none;border-width: 3px 3px 2px;border-radius: 0px;overflow-wrap: break-word !important;\"><br style=\"max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;\"  \/><\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;transform: translate3d(-1px, 0px, 0px);overflow-wrap: break-word !important;\">\n<section    class=\"js_darkmode__23\" style=\"max-width: 100%;box-sizing: border-box;color: rgb(15, 76, 129);text-align: justify;font-size: 18px;line-height: 1.5;overflow-wrap: break-word !important;\">\n<p   style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u4f60\u9700\u8981\u8fd9\u6837\u4e00\u53cc\u889c\u5b50<\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<section  style=\"max-width: 100%;box-sizing: border-box;text-align: left;transform: translate3d(-13px, 0px, 0px) rotateX(180deg);overflow-wrap: break-word !important;\">\n<section  class=\"js_darkmode__24\" style=\"max-width: 100%;box-sizing: border-box;border-color: rgb(15, 76, 129);display: inline-block;width: 24px;height: 10px;vertical-align: top;overflow: hidden;line-height: 0;border-style: solid solid none;border-width: 3px 3px 2px;border-radius: 0px;overflow-wrap: break-word !important;\"><br style=\"max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8dd1\u6b65\u65f6\u95f4\u4e45\u4e86\uff0c\u8de8\u8fc7\u5c0f\u767d\u9636\u6bb5\u7684\u5206\u6c34\u5cad\u5c31\u662f\u77e5\u9053\u8dd1\u6b65\u8981\u7a7f\u4e13\u95e8\u7684\u8dd1\u6b65\u889c\uff01<\/span><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8dd1\u6b65\u889c\u4e0e\u666e\u901a\u68c9\u889c\u6700\u5927\u7684\u4e0d\u540c\u5c31\u662f\u4f7f\u7528\u901f\u5e72\u9762\u6599\uff0c\u6392\u6c57\u66f4\u5feb\uff0c\u800c\u4e14\u8010\u78e8\u8010\u64cd\uff0c\u7a33\u5b9a\u6027\u597d\u3002<\/span><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><img loading=\"lazy\" decoding=\"async\"    height=\"30\" width=\"33\"  style=\"box-sizing: border-box;height: 30px !important;overflow-wrap: break-word !important;width: 33px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/2-1642481994.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4eca\u5929\u7ed9\u5927\u5bb6\u63a8\u8350\u4e00\u53cc\u8d85\u7ea7\u4e13\u4e1a\u53c8\u8d85\u7ea7\u8212\u670d\u7684\u889c\u5b50\uff01<\/span><\/section>\n<\/section>\n<\/section>\n<section style=\"margin-right: 16px;margin-bottom: 10px;margin-left: 16px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section  class=\"js_darkmode__25\" style=\"max-width: 100%;box-sizing: border-box;border-color: rgb(82, 48, 112) rgb(82, 48, 112) rgba(15, 76, 129, 0.32);display: inline-block;width: 627.938px;vertical-align: top;border-style: none none solid;border-width: 1px;border-radius: 0px;overflow-wrap: break-word !important;\">\n<section  style=\"margin-top: 10px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section    class=\"js_darkmode__26\" style=\"max-width: 100%;box-sizing: border-box;background-color: rgba(255, 255, 255, 0);border-width: 2px;border-style: none;border-color: rgb(62, 62, 62);display: inline-block;min-width: 10%;vertical-align: top;transform: matrix(1, 0, -0.2, 1, 0, 0);transform-origin: 0px 0px;border-radius: 0px;overflow-wrap: break-word !important;color: rgb(163, 163, 163) !important;\">\n<section    style=\"max-width: 100%;box-sizing: border-box;display: inline-block;width: 187.016px;vertical-align: top;line-height: 0;overflow-wrap: break-word !important;\">\n<section    style=\"margin-bottom: -1px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section   style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: 93.5px;overflow-wrap: break-word !important;\">\n<section    style=\"max-width: 100%;box-sizing: border-box;text-align: left;transform: translate3d(-7px, 0px, 0px);overflow-wrap: break-word !important;\">\n<section    class=\"js_darkmode__27\" style=\"max-width: 100%;box-sizing: border-box;border-color: rgb(82, 48, 112) rgb(15, 76, 129) rgb(15, 76, 129) rgb(82, 48, 112);display: inline-block;width: 8px;height: 8px;vertical-align: top;overflow: hidden;border-style: none dashed dashed none;border-width: 1px;border-radius: 0px;overflow-wrap: break-word !important;\"><br   style=\"max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;\"  \/><\/section>\n<\/section>\n<\/section>\n<section   style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: 93.5px;overflow-wrap: break-word !important;\">\n<section    style=\"max-width: 100%;box-sizing: border-box;text-align: right;transform: translate3d(15px, 0px, 0px);overflow-wrap: break-word !important;\">\n<section    class=\"js_darkmode__28\" style=\"max-width: 100%;box-sizing: border-box;border-color: rgb(82, 48, 112) rgb(82, 48, 112) rgb(15, 76, 129) rgb(15, 76, 129);display: inline-block;width: 16px;height: 8px;vertical-align: top;overflow: hidden;border-style: none none dashed dashed;border-width: 1px;border-radius: 0px;overflow-wrap: break-word !important;\"><br   style=\"max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<section     class=\"js_darkmode__29\" style=\"max-width: 100%;box-sizing: border-box;border-width: 1px;border-style: dashed;border-color: rgb(15, 76, 129);display: inline-block;width: 187.016px;vertical-align: top;border-radius: 0px;letter-spacing: 2px;line-height: 2;overflow-wrap: break-word !important;\">\n<section       class=\"js_darkmode__30\" style=\"max-width: 100%;box-sizing: border-box;color: rgb(15, 76, 129);text-align: justify;font-size: 26px;line-height: 0.8;letter-spacing: 0px;overflow-wrap: break-word !important;\">\n<p     style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><span     style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\"><strong     style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">&nbsp;\u808c\u52a8\u591a\u529f\u80fd\u4e13\u4e1a\u8fd0\u52a8\u889c<\/strong><\/span><strong     style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\"><\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<section    style=\"margin-top: -1px;max-width: 100%;box-sizing: border-box;transform: rotateX(180deg);overflow-wrap: break-word !important;\">\n<section   style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: 93.5px;overflow-wrap: break-word !important;\">\n<section    style=\"max-width: 100%;box-sizing: border-box;text-align: left;transform: translate3d(-15px, 0px, 0px);overflow-wrap: break-word !important;\">\n<section    class=\"js_darkmode__31\" style=\"max-width: 100%;box-sizing: border-box;border-color: rgb(82, 48, 112) rgb(15, 76, 129) rgb(15, 76, 129) rgb(82, 48, 112);display: inline-block;width: 16px;height: 8px;vertical-align: top;overflow: hidden;border-style: none dashed dashed none;border-width: 1px;border-radius: 0px;overflow-wrap: break-word !important;\"><br   style=\"max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;\"  \/><\/section>\n<\/section>\n<\/section>\n<section   style=\"max-width: 100%;box-sizing: border-box;display: inline-block;vertical-align: top;width: 93.5px;overflow-wrap: break-word !important;\">\n<section    style=\"max-width: 100%;box-sizing: border-box;text-align: right;transform: translate3d(12px, 0px, 0px);overflow-wrap: break-word !important;\">\n<section    class=\"js_darkmode__32\" style=\"max-width: 100%;box-sizing: border-box;border-color: rgb(82, 48, 112) rgb(82, 48, 112) rgb(15, 76, 129) rgb(15, 76, 129);display: inline-block;width: 13px;height: 8px;vertical-align: top;overflow: hidden;border-style: none none dashed dashed;border-width: 1px;border-radius: 0px;overflow-wrap: break-word !important;\"><br   style=\"max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;\"  \/><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section  style=\"margin-bottom: -5px;max-width: 100%;box-sizing: border-box;font-size: 12px;transform: translate3d(-7px, 0px, 0px);overflow-wrap: break-word !important;\">\n<section    class=\"js_darkmode__33\" style=\"max-width: 100%;box-sizing: border-box;color: rgba(15, 76, 129, 0.32);font-size: 9px;line-height: 1;overflow-wrap: break-word !important;\">\n<p   style=\"max-width: 100%;box-sizing: border-box;min-height: 1em;overflow-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box;background-color: rgb(255, 255, 255);font-size: 14px;letter-spacing: 0.5px;overflow-wrap: break-word !important;color: rgba(80, 163, 235, 0.32) !important;\"><em     style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">&nbsp;Muscle&nbsp;Swing&nbsp;<\/em><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section  style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<\/section>\n<section style=\"margin: 10px 16px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;overflow-wrap: break-word !important;\"><img decoding=\"async\"     style=\"box-sizing: border-box;border-width: 1px;border-style: solid;border-color: rgb(32, 32, 32);background-size: 22px;vertical-align: middle;background-position: center center;background-repeat: no-repeat;height: 315.668px !important;overflow-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;color: transparent !important;width: 473px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/5-1642481995.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u808c\u52a8\u8dd1\u6b65\u889c\u91c7\u7528\u5168\u8eab\u900f\u6c14\u5f39\u6027\u7f51\u9762\u8bbe\u8ba1\uff0c\u7ed3\u5408\u9762\u6599\u7ea4\u7ef4\u4e4b\u95f4\u5f62\u6210\u7684\u7a7a\u95f4\uff0c<span style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u5982\u540c\u5728\u889c\u5b50\u4e0a\u5f00\u4e86\u591a\u4e2a\u5c0f\u7a97\u6237\u4e00\u6837\uff0c\u5faa\u73af\u900f\u6c14\uff01<\/span><\/span><span style=\"max-width: 100%;box-sizing: border-box;font-size: 14px;letter-spacing: 0.5px;overflow-wrap: break-word !important;\"><img loading=\"lazy\" decoding=\"async\"    height=\"28\" width=\"41\"  style=\"box-sizing: border-box;height: 28px !important;overflow-wrap: break-word !important;width: 41px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/3-1642481996.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><\/span><\/section>\n<\/section>\n<\/section>\n<section style=\"margin: 10px 16px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;overflow-wrap: break-word !important;\"><img decoding=\"async\"     style=\"box-sizing: border-box;border-width: 1px;border-style: solid;border-color: rgb(32, 32, 32);background-size: 22px;vertical-align: middle;background-position: center center;background-repeat: no-repeat;height: 512.364px !important;overflow-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;color: transparent !important;width: 626px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/8-1642481996.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><img loading=\"lazy\" decoding=\"async\"    height=\"30\" width=\"31\"  style=\"box-sizing: border-box;height: 30px !important;overflow-wrap: break-word !important;width: 31px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/3-1642481997.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u91c7\u7528\u9002\u5408\u957f\u8ddd\u79bb\u8dd1\u6b65\u7684\u6bdb\u5dfe\u5e95\u8bbe\u8ba1\uff0c\u800c\u4e14\u524d\u540e\u811a\u638c\u5c40\u90e8\u52a0\u539a\uff0c\u843d\u5730\u6709\u8e29\u5c4e\u611f\uff0c\u8010\u78e8\u6027\u4e5f\u66f4\u597d\u3002<\/span><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u889c\u5934\u7f16\u7ec7\u4e86\u201cL\u201d\u3001\u201cR\u201d\u6765\u533a\u5206\u5de6\u53f3\u811a\uff0c\u4e0d\u8981\u7a7f\u53cd\u4e86\u54e6~\u8dd1\u6b65\u65f6\u5de6\u53f3\u811a\u53d7\u529b\u7a0b\u5ea6\u4e0d\u540c\uff0c\u8010\u78e8\u6027\u4e5f\u4e0d\u4e00\u6837\uff0c\u5de6\u53f3\u811a\u8fd8\u662f\u8981\u533a\u5206\u7684~<\/span><\/section>\n<\/section>\n<\/section>\n<section style=\"margin: 10px 16px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;overflow-wrap: break-word !important;\"><img decoding=\"async\"     style=\"box-sizing: border-box;border-width: 1px;border-style: solid;border-color: rgb(32, 32, 32);background-size: 22px;vertical-align: middle;background-position: center center;background-repeat: no-repeat;height: 430.778px !important;overflow-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;color: transparent !important;width: 661px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/10-1642481997.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6309\u7167\u4eba\u4f53\u5de5\u7a0b\u5b66\u6700\u4f73\u538b\u529b\uff0c\u8bbe\u8ba1\u4e0d\u540c\u90e8\u4f4d\u7684\u5f39\u529b\u6c34\u5e73\uff0c\u5728\u6bcf\u4e00\u4e2a\u7ec6\u5fae\u7684\u52a8\u4f5c\u4e2d\u6709\u6548\u5475\u62a4\u53cc\u811a\u3002<\/span><\/section>\n<\/section>\n<\/section>\n<section style=\"margin: 10px 16px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;overflow-wrap: break-word !important;\"><img decoding=\"async\"     style=\"box-sizing: border-box;border-width: 1px;border-style: solid;border-color: rgb(32, 32, 32);background-size: 22px;vertical-align: middle;background-position: center center;background-repeat: no-repeat;height: 440.727px !important;overflow-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;color: transparent !important;width: 661px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/1-1642481999.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u889c\u5b50\u7f57\u53e3\u677e\u7d27\u4e0d\u52d2\u811a\uff0c\u5e76\u4e14\u8d34\u5408\u6027\u597d\uff0c\u4e0d\u6613\u6ed1\u843d\uff0c\u889c\u8eab\u901a\u4f53\u7eb9\u8def\u7f16\u7ec7\uff0c\u8212\u9002\u8010\u78e8\uff0c\u7f8e\u89c2\u5927\u65b9\u3002<\/span><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><br  \/><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u889c\u53e3\u5904\u6dfb\u52a0\u4e86\u52a0\u957f\u811a\u62d0\u8bbe\u8ba1\uff0c\u9632\u6b62\u811a\u540e\u8ddf\u4e0e\u978b\u5b50\u6469\u64e6\u3002<\/span><img loading=\"lazy\" decoding=\"async\"    height=\"30\" width=\"42\"  style=\"box-sizing: border-box;height: 30px !important;overflow-wrap: break-word !important;width: 42px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/10-1642481999.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><\/section>\n<\/section>\n<\/section>\n<section style=\"margin: 10px 16px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;text-align: center;line-height: 1.75em;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;vertical-align: middle;display: inline-block;line-height: 0;width: 661px;height: auto;overflow-wrap: break-word !important;\"><img decoding=\"async\"     style=\"box-sizing: border-box;border-width: 1px;border-style: solid;border-color: rgb(32, 32, 32);background-size: 22px;vertical-align: middle;background-position: center center;background-repeat: no-repeat;height: 380.625px !important;overflow-wrap: break-word !important;background-color: rgb(32, 32, 32) !important;color: transparent !important;width: 661px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/3-1642482000.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><img loading=\"lazy\" decoding=\"async\"    height=\"30\" width=\"41\"  style=\"box-sizing: border-box;height: 30px !important;overflow-wrap: break-word !important;width: 41px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/10-1642482000.png\" alt=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\" title=\"\u808c\u52a8\u8dd1\u6b65\u889c39\u5143\/3\u53cc\uff01\u786e\u8ba4\u8fc7\u773c\u795e\uff0c\u662f\u5fc3\u52a8\u7684\u889c\"  \/><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5982\u679c\u4f60\u89c9\u5f97\u811a\u4e0a\u5f02\u5473\u8f83\u91cd\u3001\u8dd1\u6b65\u51fa\u6c57\u8f83\u591a\u3001\u8f83\u70ed\u3001\u800c\u4e14\u5bb9\u6613\u8d77\u6c34\u6ce1\uff0c\u90a3\u53ef\u4ee5\u8003\u8651\u4e00\u4e0b\u8fd9\u53cc\u808c\u52a8\u4e13\u4e1a\u8dd1\u6b65\u889c\u4e86\uff01<\/span><\/section>\n<\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"max-width: 100%;box-sizing: border-box;text-align: center;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u539f\u4ef759\u5143\/\u4e09\u53cc<\/span><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u808c\u52a8\u65b0\u6b3e\u4f18\u60e0\u4e0a\u5e0249\u5143\/\u4e09\u53cc<\/span><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box;background-color: rgb(165, 9, 9);color: rgb(255, 255, 255);font-size: 14px;letter-spacing: 0.5px;overflow-wrap: break-word !important;\"><strong     style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\u6211\u4eec\u518d\u4f18\u60e010\u5143&nbsp;<\/strong><\/span><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"max-width: 100%;box-sizing: border-box;background-color: rgb(165, 9, 9);color: rgb(255, 255, 255);font-size: 14px;letter-spacing: 0.5px;overflow-wrap: break-word !important;\"><strong     style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">&nbsp;\u4e09\u53cc\u8dd1\u6b65\u889c\u53ea\u970039\u5143\uff01<\/strong><\/span><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\uff08\u989c\u8272\u6b3e\u5f0f\u53ef\u5907\u6ce8\uff09<\/span><\/section>\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8d76\u5feb\u4e0b\u5355\u5427<\/span><\/section>\n<\/section>\n<\/section>\n<section  style=\"margin-top: 20px;margin-bottom: 20px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section    class=\"js_darkmode__35\" style=\"max-width: 100%;box-sizing: border-box;color: rgb(165, 9, 9);text-align: center;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\"><span   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\/\u70b9\u51fb\u5c0f\u7a0b\u5e8f<\/span>\u8d2d\u4e70&nbsp;<span   style=\"max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\/<\/span><\/strong><\/span><\/section>\n<\/section>\n<\/section>\n<section style=\"margin-right: 48px;margin-left: 48px;font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;text-align: center;\"><mp-miniprogram        ><\/mp-miniprogram><\/section>\n<section  style=\"font-family: Optima-Regular, PingFangTC-light;font-size: 15px;letter-spacing: 1.5px;white-space: normal;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\">\n<section style=\"margin-right: 16px;margin-left: 16px;max-width: 100%;box-sizing: border-box;min-height: 1em;line-height: 1.75em;overflow-wrap: break-word !important;\"><strong style=\"font-size: 14px;letter-spacing: 0.5px;max-width: 100%;box-sizing: border-box;overflow-wrap: break-word !important;\"><span    class=\"js_darkmode__36\" style=\"max-width: 100%;box-sizing: border-box;color: rgb(165, 9, 9);overflow-wrap: break-word !important;\">\u53d1\u8d27\uff1a<\/span><\/strong><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4ed8\u6b3e\u540e\u4e09\u4e2a\u5de5\u4f5c\u65e5\u5185\u5bc4\u51fa\uff0c\u5305\u90ae\u3002<\/span><\/section>\n<\/section>\n<p><br style=\"white-space: normal;\"  \/><\/p>\n<p><br  \/><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5bf9\u4e8e\u8dd1\u6b65\u88c5\u5907\uff0c\u5927\u591a\u6570\u8dd1\u8005\u90fd\u628a\u76ee\u5149\u805a\u7126\u5728\u8dd1\u978b\u4e0a\uff0c\u89c9\u5f97\u53ea\u8981\u6311\u9009\u5e26\u4e00\u53cc\u6027\u80fd\u597d\u7684\u8dd1\u978b\u5c31\u53ef\u4ee5\u5bf9\u8dd1\u8005\u7684\u53cc\u811a\u8d77\u5230\u4e86\u5f88\u597d\u7684\u4fdd\u62a4 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":79535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/79534"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=79534"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/79534\/revisions"}],"predecessor-version":[{"id":79564,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/79534\/revisions\/79564"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/79535"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=79534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=79534"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=79534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}