{"id":80120,"date":"2021-02-23T11:59:50","date_gmt":"2022-01-18T05:08:03","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/01\/18\/2c5d77c894\/"},"modified":"2022-01-18T13:08:06","modified_gmt":"2022-01-18T05:08:06","slug":"2c5d77c894","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2021\/02\/23\/2c5d77c894\/","title":{"rendered":"5K\u8d5b\u524d\u53ea\u67092\u5468\u8bad\u7ec3\u65f6\u95f4\uff0c\u80fd\u5982\u671f\u53c2\u8d5b\u5417\uff1f"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><img decoding=\"async\" class=\"rich_pages\"      style=\"text-align: center;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/8-1642482484.gif\" alt=\"5K\u8d5b\u524d\u53ea\u67092\u5468\u8bad\u7ec3\u65f6\u95f4\uff0c\u80fd\u5982\u671f\u53c2\u8d5b\u5417\uff1f\" title=\"5K\u8d5b\u524d\u53ea\u67092\u5468\u8bad\u7ec3\u65f6\u95f4\uff0c\u80fd\u5982\u671f\u53c2\u8d5b\u5417\uff1f\"  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6709\u8dd1\u8005\u54a8\u8be2\uff0c\u81ea\u5df1\u62a5\u540d\u53c2\u52a0\u4e86\u4e00\u98795K\u8d5b\uff0c\u4f46\u662f\u6709\u4e00\u6bb5\u65f6\u95f4\u56e0\u4e3a\u5fd9\u788c\u800c\u6ca1\u6709\u8bad\u7ec3\uff0c\u73b0\u5728\u8ddd\u79bb\u6bd4\u8d5b\u53ea\u67092\u5468\u7684\u65f6\u95f4\uff0c<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(171, 25, 66);\"><strong>\u80fd\u901a\u8fc72\u5468\u7684\u8bad\u7ec3\u5b9e\u73b0\u53c2\u8d5b\u76ee\u6807\u5417\uff1f<\/strong><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: 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style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6bd5\u7adf2\u5468\u7684\u65f6\u95f4\u6bd4\u8f83\u7d27\u5f20\uff0c\u5982\u679c\u8bad\u7ec3\u8fc7\u5ea6\u7684\u8bdd\uff0c\u5bf9\u8eab\u4f53\u5341\u5206\u4e0d\u5229\u3002<\/span><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8dd1\u8005\u4e0d\u59a8\u6bd4\u5e73\u65f6\u7684\u8bad\u7ec3\u7a0d\u5fae\u52a0\u5927\u4e00\u4e9b\u8bad\u7ec3\u91cf\uff0c\u5728\u4fdd\u8bc1\u8eab\u4f53\u5065\u5eb7\u7684\u524d\u63d0\u4e0b\u8fdb\u884c\u8bad\u7ec3\u3002<\/span><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<section style=\"white-space: normal;caret-color: rgb(0, 0, 0);color: rgb(0, 0, 0);font-family: -webkit-standard;text-align: start;\">\n<section style=\"text-align: center;\">\n<section style=\"padding: 10px 15px 5px;display: inline-block;vertical-align: top;background-image: 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style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<section style=\"white-space: normal;caret-color: rgb(0, 0, 0);color: rgb(0, 0, 0);font-family: -webkit-standard;text-align: start;\">\n<section style=\"text-align: center;\">\n<section style=\"padding: 10px 15px 5px;display: inline-block;vertical-align: top;background-image: url('http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/9-1642482486.png');background-size: 40%;background-attachment: scroll;border-width: 0px;border-radius: 3px;box-sizing: border-box;background-position: 50% 80%;background-repeat: no-repeat;\">\n<section style=\"margin: 5px 20px;text-align: justify;\">\n<p style=\"padding-right: 10px;padding-left: 10px;\"><strong><span style=\"font-size: 18px;color: rgb(69, 68, 68);\">03<\/span><\/strong><span style=\"font-size: 18px;color: rgb(69, 68, 68);\"><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"white-space: 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0.5px;\"><\/span><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;white-space: normal;line-height: 1.75em;\"><img decoding=\"async\" class=\"rich_pages\"      style=\"white-space: normal;text-align: center;color: rgb(62, 62, 62);font-family: &quot;Microsoft YaHei&quot;, SimSun, &quot;Arial Narrow&quot;;letter-spacing: 0.5px;text-indent: 20px;font-size: 14px;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/2-1642482486.jpeg\" alt=\"5K\u8d5b\u524d\u53ea\u67092\u5468\u8bad\u7ec3\u65f6\u95f4\uff0c\u80fd\u5982\u671f\u53c2\u8d5b\u5417\uff1f\" title=\"5K\u8d5b\u524d\u53ea\u67092\u5468\u8bad\u7ec3\u65f6\u95f4\uff0c\u80fd\u5982\u671f\u53c2\u8d5b\u5417\uff1f\"  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