{"id":80375,"date":"2021-02-17T11:59:50","date_gmt":"2022-01-18T05:11:07","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/01\/18\/1c092d38a5\/"},"modified":"2022-01-18T13:11:11","modified_gmt":"2022-01-18T05:11:11","slug":"1c092d38a5","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2021\/02\/17\/1c092d38a5\/","title":{"rendered":"\u4f53\u8102\u7387\u8981\u964d\u5230\u591a\u5c11\uff0c\u624d\u80fd\u8dd1\u7684\u66f4\u5feb\uff1f"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<h1 style=\"margin-right: 16px;margin-left: 16px;text-indent: 0em;white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><strong style=\"letter-spacing: 0.5px;white-space: normal;\"><span style=\"font-size: 14px;\"><img decoding=\"async\" class=\"rich_pages\"     style=\"font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft 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alt=\"\u4f53\u8102\u7387\u8981\u964d\u5230\u591a\u5c11\uff0c\u624d\u80fd\u8dd1\u7684\u66f4\u5feb\uff1f\" title=\"\u4f53\u8102\u7387\u8981\u964d\u5230\u591a\u5c11\uff0c\u624d\u80fd\u8dd1\u7684\u66f4\u5feb\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;text-indent: 0em;white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6709\u4e9b\u4eba\u7684\u4f53\u91cd\u7a0d\u9ad8\uff0c\u4f46\u808c\u8089\u91cf\u542b\u91cf\u9ad8\uff0c\u6216\u8bb8\u5c31\u53ef\u4ee5\u8dd1\u5f97\u66f4\u597d\uff1b\u6709\u4e9b\u4eba\u4f53\u91cd\u8f7b\u76c8\uff0c\u4f46\u8102\u80aa\u7387\u592a\u9ad8\uff0c\u8dd1\u8d77\u6765\u7684\u72b6\u51b5\u5c31\u4e0d\u5982\u9884\u671f\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;text-indent: 0em;white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u6bcf\u4e2a\u4eba\u7684\u8eab\u4f53\u7ec4\u6210\u5305\u542b\u808c\u8089\u3001\u8102\u80aa\u3001\u6c34\u5206\u53ca\u9aa8\u9abc\u7b49\u7b49\uff0c\u8102\u80aa\u4e0e\u808c\u8089\u662f\u6211\u4eec\u8f83\u5bb9\u6613\u8c03\u6574\u7684\uff0c\u6240\u4ee5\u6211\u4eec\u82e5\u662f\u8981\u8ba1\u7b97\u81ea\u5df1\u7406\u60f3\u7684\u4f53\u91cd\uff0c\u7531\u8102\u80aa\u542b\u91cf\u7740\u624b\u4f1a\u7b80\u5355\u4e14\u6709\u6548\u5f97\u591a\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;text-indent: 0em;white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 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0.5px;\">\u901a\u5e38\u8dd1\u8005\u4f53\u91cd\u4e25\u91cd\u8d85\u6807\u7684\u60c5\u51b5\u5e76\u4e0d\u591a\uff0c\u4f46\u5982\u679c\u4f60\u7684\u8eab\u6750\u8fc7\u7626\uff0c\u6216\u8bb8\u8981\u8003\u8651\u201c\u4fdd\u6301\u201d\u6216\u662f\u7a0d\u5fae\u589e\u52a0\u8102\u80aa\u91cf\u4ee5\u4fdd\u62a4\u8eab\u4f53\u3002\u9ad8\u8102\u80aa\u91cf\u8dd1\u8d77\u6765\u6216\u8bb8\u5f88\u8f9b\u82e6\uff0c\u4f46\u8102\u80aa\u91cf\u8fc7\u4f4e\u4f1a\u8ba9\u8eab\u4f53\u5931\u53bb\u4fdd\u62a4\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;text-indent: 0em;white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u642d\u914d\u8fd0\u52a8\u53ca\u996e\u98df\u4e0a\u7684\u63a7\u5236\uff0c\u8fd9\u6837\u7684\u8ba1\u7b97\u6a21\u5f0f\u5f88\u9002\u5408\u8fd0\u52a8\u5458\u6216\u575a\u6301\u8fd0\u52a8\u7684\u8dd1\u8005\uff0c\u7528\u6765\u8fdb\u884c\u81ea\u8eab\u7684\u8c03\u6574\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"white-space: normal;\"><img decoding=\"async\"       style=\"margin-right: auto;margin-left: auto;max-width: 640px;border-width: 0px;border-style: none;border-color: initial;vertical-align: middle;display: block;width: 556px;visibility: visible !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/6-1642482669.jpeg\" alt=\"\u4f53\u8102\u7387\u8981\u964d\u5230\u591a\u5c11\uff0c\u624d\u80fd\u8dd1\u7684\u66f4\u5feb\uff1f\" title=\"\u4f53\u8102\u7387\u8981\u964d\u5230\u591a\u5c11\uff0c\u624d\u80fd\u8dd1\u7684\u66f4\u5feb\uff1f\"  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;text-indent: 0em;white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000<\/span><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;text-indent: 0em;white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5728\u6b64\u4e3e\u7b2c\u4e00\u4e2a\u4f8b\u5b50\u4f5c\u4e3a\u8ba1\u7b97\uff0c35\u5c81\u7684\u7537\u6027\u4f53\u91cd\u73b0\u72b6\u4e3a57\u516c\u65a4\uff0c\u7ecf\u8fc7INBODY\u521d\u6b65\u8ba1\u7b97\u4f53\u8102\u4e3a15%\uff0c\u671f\u5f85\u4f53\u8102\u7387\u964d\u4f4e\u523011%\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"width: 577.422px;white-space: normal;\">\n<li>\n<p style=\"text-indent: 0em;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(136, 136, 136);\">\u7b2c\u4e00\u6b65\uff1a\u8ba1\u7b97\u8eab\u4f53\u8102\u80aa\u91cf\u3002\u73b0\u72b657\u516c\u65a4x15%\uff08\u8102\u80aa\u7387\uff09\u7b49\u4e8e\u8eab\u4f53\u6709 8.5\u516c\u65a4\u8102\u80aa\u3002<\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-indent: 0em;line-height: 1.75em;\"><span style=\"color: rgb(136, 136, 136);font-size: 14px;letter-spacing: 0.5px;\">\u7b2c\u4e8c\u6b65\uff1a\u8ba1\u7b97\u7cbe\u51c6\u4f53\u91cd\u3002\u73b0\u72b657\u516c\u65a4\u51cf\u53bb8.5\u516c\u65a4\u8102\u80aa\u7b49\u4e8e48.5\u516c\u65a4\u3002<br  \/><\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-indent: 0em;line-height: 1.75em;\"><span style=\"color: rgb(136, 136, 136);font-size: 14px;letter-spacing: 0.5px;\">\u7b2c\u4e09\u6b65\uff1a\u8ba1\u7b97\u76ee\u6807\u4f53\u91cd\u3002\u4f9d\u7167\u8868\u683c\uff0c\u8dd1\u8005\u5e0c\u671b\u4f53\u8102\u80aa\u7387\u53ea\u670911%\u3002\u56e0\u6b64\u7b49\u4e8e48.5\u516c\u65a4\u9664\u4ee589% 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title=\"\u4f53\u8102\u7387\u8981\u964d\u5230\u591a\u5c11\uff0c\u624d\u80fd\u8dd1\u7684\u66f4\u5feb\uff1f\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<p style=\"margin-right: 16px;margin-left: 16px;text-indent: 0em;white-space: normal;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5728\u6b64\u4e3e\u7b2c\u4e8c\u4e2a\u4f8b\u5b50\u4f5c\u4e3a\u8ba1\u7b97\uff0c36\u5c81\u7684\u5973\u6027\u4f53\u91cd\u73b0\u72b6\u4e3a48\u516c\u65a4\uff0c\u7ecf\u8fc7INBODY\u521d\u6b65\u8ba1\u7b97\u4f53\u8102\u4e3a22%\uff0c\u671f\u5f85\u4f53\u8102\u7387\u964d\u4f4e\u523018%\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;\"><br  \/><\/p>\n<ul class=\"list-paddingleft-2\" style=\"width: 577.422px;white-space: normal;\">\n<li>\n<p style=\"text-indent: 0em;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(136, 136, 136);\">\u7b2c\u4e00\u6b65\uff1a\u8ba1\u7b97\u8eab\u4f53\u8102\u80aa\u91cf\u3002\u73b0\u72b648\u516c\u65a4x22%\uff08\u8102\u80aa\u7387\uff09\u7b49\u4e8e\u8eab\u4f53\u6709 10.56\u516c\u65a4\u8102\u80aa\u3002<\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-indent: 0em;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(136, 136, 136);\">\u7b2c\u4e8c\u6b65\uff1a\u8ba1\u7b97\u7cbe\u51c6\u4f53\u91cd\u3002\u73b0\u72b648\u516c\u65a4\u51cf\u53bb10.56\u516c\u65a4\u8102\u80aa\u7b49\u4e8e37.4\u516c\u65a4\u3002<\/span><\/p>\n<\/li>\n<li>\n<p style=\"text-indent: 0em;line-height: 1.75em;\"><span style=\"color: rgb(136, 136, 136);font-size: 14px;letter-spacing: 0.5px;\">\u7b2c\u4e09\u6b65\uff1a\u8ba1\u7b97\u76ee\u6807\u4f53\u91cd\u3002\u4f9d\u7167\u8868\u683c\uff0c\u8dd1\u8005\u5e0c\u671b\u4f53\u8102\u80aa\u7387\u53ea\u670918%\u3002\u56e0\u6b64\u7b49\u4e8e37.4\u516c\u65a4\u9664\u4ee582% 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