{"id":81860,"date":"2021-01-13T11:59:50","date_gmt":"2022-01-18T05:31:16","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/01\/18\/6994c273eb\/"},"modified":"2022-01-18T13:31:51","modified_gmt":"2022-01-18T05:31:51","slug":"6994c273eb","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2021\/01\/13\/6994c273eb\/","title":{"rendered":"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"margin-left: 16px;margin-right: 16px;line-height: 1.75em;\"><br  \/><\/p>\n<p class=\"js_darkmode__0\" style=\"max-width: 100%;background-color: rgb(255, 255, 255);min-height: 1em;letter-spacing: 0.544px;font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;text-align: justify;visibility: visible;margin-left: 16px;margin-right: 16px;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(163, 163, 163) !important;\"><span style=\"color: rgb(51, 51, 51);font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 14px;letter-spacing: 0.5px;text-align: justify;\">Extrek\u5929\u8d8a\uff0c\u76f8\u4fe1\u4f60\u4e00\u5b9a\u542c\u8bf4\u8fc7\uff0c\u77e5\u884c\u541b\u66fe\u7ed9\u5927\u5bb6\u63a8\u8350\u8fc7\u8fd9\u4e2a\u54c1\u724c\u7684\u516c\u8def\u8dd1\u978b\u3001\u8d8a\u91ce\u8dd1\u978b\u3001\u6eaf\u6eaa\u978b\uff0c\u90fd\u5f88\u53d7\u6b22\u8fce\uff0c\u5c24\u5176\u662f\u516c\u8def\u8dd1\u978b\uff0c\u4e0d\u5230\u767e\u5143\u7684\u4ef7\u683c\uff0c\u5374\u6709\u7740\u975e\u5e38\u4e0d\u9519\u7684\u6027\u80fd\u548c\u597d\u770b\u7684\u5916\u89c2\uff0c\u6027\u4ef7\u6bd4\u975e\u5e38\u4f18\u79c0\u3002<\/span><br  \/><\/p>\n<p class=\"js_darkmode__5\" style=\"max-width: 100%;background-color: rgb(255, 255, 255);color: rgba(0, 0, 0, 0.8);letter-spacing: 0.544px;font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;visibility: visible;margin-left: 16px;margin-right: 16px;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><br  \/><\/p>\n<p class=\"js_darkmode__5\" style=\"max-width: 100%;background-color: rgb(255, 255, 255);color: rgba(0, 0, 0, 0.8);letter-spacing: 0.544px;font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;visibility: visible;margin-left: 16px;margin-right: 16px;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><span style=\"letter-spacing: 0.5px;\"><span      class=\"js_darkmode__6\" style=\"font-family: &quot;Helvetica Neue&quot;, Helvetica, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;font-size: 14px;max-width: 100%;color: rgb(51, 51, 51);visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;\">\u4eca\u5929\uff0c\u5b83\u5e26\u7740<strong     style=\"max-width: 100%;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;\">\u518d\u6b21\u7279\u4ef7<\/strong>\u7684\u5149\u8f89\uff0c\u53c8\u56de\u6765\u5566\uff01<\/span><strong      class=\"js_darkmode__7\" style=\"font-size: 14px;letter-spacing: 0.544px;max-width: 100%;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;\">\u539f\u4ef71199\u5143\uff0c\u73b0\u5728\u53ea\u8981379\u5143<\/strong><span      class=\"js_darkmode__8\" style=\"font-size: 14px;max-width: 100%;color: rgb(51, 51, 51);font-family: mp-quote, -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;visibility: visible;box-sizing: border-box !important;overflow-wrap: break-word !important;\">\uff0c\u70b9\u51fb\u5c0f\u7a0b\u5e8f\uff0c\u5373\u53ef\u8d2d\u4e70\u8fd9\u6b3e\u98de\u7ec7\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b\u3002<\/span><br  \/><\/span><\/p>\n<p class=\"js_darkmode__5\" style=\"max-width: 100%;background-color: rgb(255, 255, 255);color: rgba(0, 0, 0, 0.8);letter-spacing: 0.544px;font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;visibility: visible;margin-left: 16px;margin-right: 16px;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><br  \/><\/p>\n<section style=\"text-align: center;margin-left: 48px;margin-right: 48px;\"><mp-miniprogram        ><\/mp-miniprogram><\/section>\n<p style=\"max-width: 100%;margin-left: 16px;margin-right: 16px;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><span style=\"max-width: 100%;font-size: 14px;letter-spacing: 0.5px;box-sizing: border-box !important;overflow-wrap: break-word !important;\">\u8fd9\u6b3e\u767b\u5c71\u978b\u6709\u5565\u4f18\u70b9\uff1f\u5148\u7ed9\u5927\u5bb6\u8bf4\u51e0\u4e2a\u5173\u952e\u5b57\uff1a<strong style=\"max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;\">Vibram\u9632\u6ed1\u5927\u5e95\u3001\u6297\u83cc\u9632\u81ed\u3001\u5168\u9632\u6c34\u2026<\/strong>\u8be6\u7ec6\u60c5\u51b5\uff0c\u6211\u4eec\u4ed4\u7ec6\u8bf4\uff0c<\/span><\/p>\n<p style=\"max-width: 100%;margin-left: 16px;margin-right: 16px;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><br  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"max-width: 100%;min-height: 1em;margin-left: 16px;margin-right: 16px;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><img decoding=\"async\"         title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__9\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 178.217px !important;width: 578px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/10-1642483878.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__10\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 651.926px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/6-1642483878.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__11\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 592.375px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/6-1642483880.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__12\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 576.704px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/9-1642483881.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__13\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 619.956px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/5-1642483882.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__14\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 579.211px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/0-1642483883.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__15\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 521.541px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/8-1642483883.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__16\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 583.599px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/8-1642483884.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__17\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, 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inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 576.704px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/4-1642483887.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__19\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 562.913px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/10-1642483888.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__20\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 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inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 548.495px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/4-1642483891.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__23\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 487.064px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/6-1642483892.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__24\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 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inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 655.687px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/6-1642483896.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__27\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 384.26px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/9-1642483897.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__28\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 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inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 692.044px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/5-1642483900.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__31\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 619.33px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/0-1642483901.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__32\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 510.884px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/1-1642483902.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__33\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, 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inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 502.108px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/6-1642483905.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__35\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 470.766px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/7-1642483906.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__36\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 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inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 817.415px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/1-1642483909.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><img decoding=\"async\"    title=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\" class=\"js_darkmode__39\"  style=\"background-color: rgb(249, 249, 249);border-width: 0px;border-style: initial;border-color: initial;background-size: 22px;font-variant-numeric: inherit;font-variant-east-asian: inherit;font-stretch: inherit;line-height: inherit;font-family: -apple-system, system-ui, &quot;Helvetica Neue&quot;, Helvetica, &quot;Segoe UI&quot;, Arial, Roboto, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft Yahei&quot;, sans-serif;font-size: 16px;vertical-align: bottom;min-height: 1px;text-align: left;background-position: 0px 0px;background-repeat: no-repeat;box-sizing: border-box !important;overflow-wrap: break-word !important;color: rgb(205, 205, 205) !important;height: 876.966px !important;width: 677px !important;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2022\/01\/3-1642483910.jpeg\" alt=\"\u53c8\u355b\u53d2\u53d5\u964d\u4e86\uff01\u5929\u8d8aExtrek\u65b0\u54c1\uff0c\u5168\u9632\u6c34\u6237\u5916\u767b\u5c71\u978b3.2\u6298\uff01\"  \/><\/p>\n<p><br  \/><\/p>\n<p style=\"max-width: 100%;text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><br  \/><\/p>\n<p style=\"max-width: 100%;text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><span style=\"max-width: 100%;font-size: 14px;box-sizing: border-box !important;overflow-wrap: break-word !important;\">\u539f\u4ef71199\u5143\uff0c\u7279\u4ef7379\u5143<\/span><\/strong><\/span><\/p>\n<p style=\"max-width: 100%;text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><span style=\"max-width: 100%;font-size: 14px;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><strong style=\"max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;\">Vibram\u9632\u6ed1\u5927\u5e95\u3001\u6297\u83cc\u9632\u81ed\u3001\u5168\u9632\u6c34<\/strong><\/span><\/strong><\/span><\/p>\n<p style=\"max-width: 100%;text-align: center;margin-left: 16px;margin-right: 16px;line-height: 1.75em;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><span style=\"letter-spacing: 0.5px;max-width: 100%;font-size: 14px;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><strong style=\"max-width: 100%;box-sizing: border-box !important;overflow-wrap: break-word !important;\">\u70b9\u51fb\u5c0f\u7a0b\u5e8f\uff0c\u5373\u53ef\u8d2d\u4e70<\/strong><\/span><\/strong><\/span><\/p>\n<p><br  \/><\/p>\n<section style=\"max-width: 100%;min-height: 1em;text-align: center;line-height: 1.75em;margin-left: 48px;margin-right: 48px;box-sizing: border-box !important;overflow-wrap: break-word !important;\"><mp-miniprogram        ><\/mp-miniprogram><\/section>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Extrek\u5929\u8d8a\uff0c\u76f8\u4fe1\u4f60\u4e00\u5b9a\u542c\u8bf4\u8fc7\uff0c\u77e5\u884c\u541b\u66fe\u7ed9\u5927\u5bb6\u63a8\u8350\u8fc7\u8fd9\u4e2a\u54c1\u724c\u7684\u516c\u8def\u8dd1\u978b\u3001\u8d8a\u91ce\u8dd1\u978b\u3001\u6eaf\u6eaa\u978b\uff0c\u90fd\u5f88\u53d7\u6b22\u8fce\uff0c\u5c24\u5176 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":81861,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/81860"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=81860"}],"version-history":[{"count":1,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/81860\/revisions"}],"predecessor-version":[{"id":81893,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/81860\/revisions\/81893"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/81861"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=81860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=81860"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=81860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}