{"id":83656,"date":"2022-03-19T20:00:00","date_gmt":"2022-03-19T12:00:00","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/03\/19\/%e7%99%be%e5%85%83%e8%b7%91%e6%ad%a5%e5%86%b2%e9%94%8b%e8%a1%a3%ef%bc%8c%e8%b7%91%e5%8f%8b%e9%83%bd%e8%af%b4%e5%83%8f%e5%8d%83%e5%85%83%e9%ab%98%e7%ab%af%e8%b4%a7%ef%bc%81\/"},"modified":"2022-03-19T20:00:00","modified_gmt":"2022-03-19T12:00:00","slug":"%e7%99%be%e5%85%83%e8%b7%91%e6%ad%a5%e5%86%b2%e9%94%8b%e8%a1%a3%ef%bc%8c%e8%b7%91%e5%8f%8b%e9%83%bd%e8%af%b4%e5%83%8f%e5%8d%83%e5%85%83%e9%ab%98%e7%ab%af%e8%b4%a7%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2022\/03\/19\/%e7%99%be%e5%85%83%e8%b7%91%e6%ad%a5%e5%86%b2%e9%94%8b%e8%a1%a3%ef%bc%8c%e8%b7%91%e5%8f%8b%e9%83%bd%e8%af%b4%e5%83%8f%e5%8d%83%e5%85%83%e9%ab%98%e7%ab%af%e8%b4%a7%ef%bc%81\/","title":{"rendered":"\u767e\u5143\u8dd1\u6b65\u51b2\u950b\u8863\uff0c\u8dd1\u53cb\u90fd\u8bf4\u50cf\u5343\u5143\u9ad8\u7aef\u8d27\uff01"},"content":{"rendered":"
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\u6700\u8fd1<\/span>\u6625\u96e8\u8fde\u7ef5\u4e0d\u65ad\uff0c\u5c31\u66f4\u51b7\u4e86<\/span><\/strong><\/section>\n
\u6b64\u65f6\u4e0d\u7ba1\u4f60\u7a7f\u591a\u539a\uff0c\u53ea\u8981\u4e00\u51fa\u95e8<\/span><\/section>\n
\u611f\u89c9\u6574\u4e2a\u4eba\u90fd\u5feb\u88ab\u5439\u5316\u4e86<\/span><\/section>\n
\u7f51\u53cb\u4eec\u7eb7\u7eb7\u8868\u793a\uff1a<\/span>\u201c\u71ac\u8fc7\u4e86\u51ac\u5929\uff0c\u5374\u51bb\u6b7b\u5728\u6625\u5929\u91cc\u201d<\/span><\/strong><\/section>\n


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\u5c24\u5176\u662f\u8fd8\u6709\u9a91\u8f66\u4e0a\u4e0b\u73ed\u7684\u670b\u53cb\u4eec\u5c31\u66f4\u906d\u7f6a<\/span><\/section>\n
\u523a\u9aa8\u7684\u5bd2\u98ce\u52a0\u4e0a\u8fde\u7ef5\u7684\u96e8\u96ea<\/span><\/strong><\/section>\n
\u7a0d\u4e0d\u6ce8\u610f\u5c31\u4f1a\u7740\u51c9\u611f\u5192<\/span><\/strong><\/section>\n


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\u8fd9\u65f6\u80fd\u6709\u4e00\u4ef6<\/span>\u5373<\/span><\/strong>\u9632\u98ce\u53c8\u6321\u96e8<\/span><\/strong><\/span>\u7684\u5916\u5957\u5c24\u4e3a\u91cd\u8981<\/span><\/p>\n

\u8bf4\u5230\u9632\u98ce\u5916\u5957\u5c31\u4e0d\u5f97\u4e0d\u63d0\u51b2\u950b\u8863<\/span><\/section>\n
\u6bd5\u7adf<\/span>\u51b2\u950b\u8863\u6700\u65e9\u5c31\u662f\u4e3a\u5e94\u5bf9\u6237\u5916\u4e0d\u786e\u5b9a\u5929\u6c14\u800c\u8bbe\u8ba1\u7684<\/span><\/strong><\/section>\n
\u5b83\u65e2\u80fd\u9632\u98ce\u53c8\u80fd\u6321\u96e8<\/span><\/section>\n
\u4e00\u4ef6\u8db3\u5df2\u5e94\u5bf9\u5404\u79cd\u4e25\u5bd2\u5929\u6c14<\/span><\/section>\n

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\u53ea\u662f\u5e38\u89c4\u51b2\u950b\u8863<\/span>\u989c\u8272\u90fd\u5341\u5206\u9c9c\u8273<\/strong>
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\u8fd9\u90fd\u662f\u4e3a\u4e86\u8ba9\u5927\u5bb6\u5728\u6237\u5916\u53ca\u5c71\u91ce\u4e2d\u663e\u773c\u6613\u53d1\u73b0\u800c\u8bbe\u8ba1<\/span><\/section>\n
\u5e73\u5e38\u7684\u6211\u4eec\u7a7f\u4e0a\u90a3\u7b80\u76f4\u662f\u53c8\u571f\u3001\u53c8\u4fd7<\/span><\/strong><\/section>\n


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\u4f46\u968f\u7740\u8fd1\u5e74\u6765\u7684\u63a8\u9648\u51fa\u65b0<\/span>\uff0c<\/span><\/p>\n

\u5f88\u591a\u51b2\u950b\u8863\u4e5f\u53d8\u7684\u8d8a\u6765\u8d8a\u65f6\u5c1a<\/span><\/p>\n

\u5f88\u591a\u65f6\u5c1a\u6f6e\u4eba\u51fa\u8857\u5c31\u975e\u5e38\u559c\u6b22\u7a7f\u5b83<\/span><\/p>\n

\u800c\u4e14\u4e0d\u7ba1\u7537\u5973\uff0c\u7a7f\u7740\u5b83\u771f\u7684\u5e05\u51fa\u4e86\u5929\u9645<\/span><\/p>\n

\u52a0\u4e0a\u5b83\u9632\u98ce\u6297\u5bd2\u6027\u80fd\u8db3\u591f\u5f3a\uff0c<\/span><\/strong><\/p>\n

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\u53ea\u662f\u7248\u578b\u6b3e\u5f0f\u770b\u7740\u597d\u70b9\u7684<\/span><\/p>\n

\u4ef7\u683c\u90a3\u662f\u6e05\u4e00\u8272\u7684\u8d35\uff0c\u968f\u4fbf\u4e00\u4ef6\u90fd\u662f500\u8d77\u6b65<\/span><\/strong><\/span><\/p>\n

\u5c31\u4e0d\u63d0\u5e26\u724c\u5b50\u7684\u4e86\u52a8\u4e0d\u52a8\u5c31\u4e0a\u5343<\/span><\/p>\n

\u91cd\u8981\u7684\u662f\u8fd8\u4e0d\u77e5\u9053\u8d28\u91cf\u5982\u4f55\uff0c\u9002\u4e0d\u9002\u5408\u81ea\u5df1<\/span><\/p>\n


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\u4e3a\u4e86\u907f\u514d\u5927\u5bb6\u8e29\u5751\uff0c\u6211\u4eec\u8d70\u8bbf\u5404\u5927\u751f\u4ea7\u5546<\/span>
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\u624d\u53d1\u73b0\u4e0d\u7ba1\u56fd\u5185\u724c\u5b50\uff0c\u8fd8\u662f\u56fd\u5916\u724c\u5b50\uff0c\u51e0\u4e4e\u90fd\u662f\u56fd\u5185\u5de5\u5382\u4ee3\u5de5<\/span><\/strong><\/span><\/section>\n
\u6210\u672c\u4ef7\u6d6e\u52a8\u4e0d\u5927\uff0c\u4f46\u51fa\u552e\u4ef7\u5374\u5404\u6709\u5343\u79cb<\/span><\/strong><\/span><\/section>\n
\u4e3a\u4e86\u80fd\u8ba9\u5927\u5bb6\u8d2d\u4e70\u5230\u7269\u7f8e\u4ef7\u5ec9\uff0c\u7248\u578b\u597d\uff0c\u65f6\u5c1a\u5927\u65b9<\/span><\/section>\n
\u4e14\u8d28\u91cf\u4e0a\u4e58\u7684\u51b2\u950b\u8863\uff0c\u6700\u7ec8\u9009\u5b9a\u4e86\u4e0e\u5927\u724c\u540c\u5382\u751f\u4ea7\u7684<\/span><\/section>\n
\u65b0\u6b3e<\/span>\u7eaf\u8272\u7cfb\u5217\uff0c\u7537\u5973\u79d1\u6280\u51b2\u950b\u8863<\/span><\/span><\/section>\n

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01 <\/span><\/strong><\/span>\u9632\u6c34\u79d1\u6280<\/span><\/strong><\/section>\n<\/section>\n

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\u91c7\u7528\u79d1\u6280\u9632\u6c34\u9762\u6599\uff0c\u9ad8\u6548\u9632\u6c34\u3002\u6237\u5916\u6d3b\u52a8\uff0c\u65e0\u9700\u62c5\u5fc3\u5929\u6c14\u591a\u53d8\uff0c\u65e5\u5e38\u901a\u52e4\uff0c\u66f4\u80fd\u5e94\u5bf9\u7a81\u7136\u7684\u964d\u96e8\u3002\u9632\u6c34\u79d1\u6280\uff0c\u8ba9\u4f60\u65f6\u523b\u505a\u597d\u51c6\u5907\uff0c\u4e0d\u518d\u72fc\u72c8\u3002<\/span><\/section>\n

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02 <\/span><\/strong><\/span>\u5168\u65b9\u4f4d\u9632\u98ce<\/span><\/strong><\/section>\n<\/section>\n

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\u6625\u5b63\u6700\u8ba9\u4eba\u5934\u75db\u7684\u8fd8\u662f\u523a\u9aa8\u7684\u5bd2\u98ce\uff0c\u5206\u5206\u949f\u5439<\/span>\u5f97\u4f60\u900f\u5fc3\u51c9\uff0c\u4f46\u6709\u4e86\u9632\u98ce\u79d1\u6280\uff0c\u62b5\u5fa1\u5bd2\u98ce\u4e0d\u662f\u4e8b\u513f\u3002<\/span><\/span><\/section>\n

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03 \u5f39\u529b\u79d1\u6280\u9762\u6599<\/span><\/strong><\/span><\/section>\n<\/section>\n

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\u8212\u9002\u5f39\u529b\u6027\u80fd\uff0c\u8fc5\u901f\u56de\u5f39\u4e0d\u53d8\u5f62\u3002\u6a2a\u5411\u7eb5\u5411\u6297\u62c9\u4fdd\u5f62\uff0c\u5f3a\u529b\u5f20\u5f1b\uff0c\u8f7b\u677e\u6311\u6218\u5404\u79cd\u8fd0\u52a8\u6a21\u5f0f\u3002<\/span><\/section>\n

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04 <\/span><\/strong>\u9002\u5408\u591a\u79cd\u8fd0\u52a8\u573a\u666f<\/span><\/strong><\/span><\/section>\n

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\u6ee1\u8db3\u8fd0\u52a8\u6240\u9700\uff0c\u91ca\u653e\u81ea\u6211\u6d3b\u529b\uff0c\u8425\u9020\u81ea\u7531\u4f38\u5c55\u7684\u7a7a\u95f4\uff0c\u9002\u7528\u4e8e\u591a\u79cd\u73af\u5883\u6a21\u5f0f\u3002<\/span><\/section>\n

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\u7537\u5973\u79d1\u6280\u51b2\u950b\u8863<\/span><\/strong><\/span><\/section>\n

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\u539f\u4ef7\uff1a199<\/span><\/strong><\/span><\/section>\n
\u9650\u65f6\u7279\u60e0\uff1a151<\/span><\/strong><\/span><\/section>\n

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\u9632\u6c34\u6d4b\u8bd5<\/span><\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n


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\u91c7\u7528\u9632\u6cfc\u6c34\u79d1\u6280\uff0c\u5916\u58f3\u9762\u6599\u9632\u6c34\u5de5\u827a\u5904\u7406\uff0c\u62d2\u6c34\u6297\u6c34\u3002<\/span>\u5f53\u96e8\u6c34\u51b2\u5237\u65f6\uff0c\u5177\u6709\u8377\u53f6\u6548\u5e94\uff0c\u6c34\u6d41\u76f4\u63a5\u987a\u7740\u8863\u670d\u8868\u9762\u6d41\u8d70\uff0c\u4fdd\u6301\u5185\u91cc\u4e0d\u6e7f\uff0c\u6709\u6548\u963b\u6321\u98ce\u971c\u96e8\u96ea\u4fb5\u88ad\uff0c\u4fdd\u6301\u8eab\u4f53\u5e72\u723d\u3002<\/span><\/p>\n


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\u9632\u6c61\u6d4b\u8bd5<\/span><\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

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\u5347\u7ea7\u7279\u6b8a\u9762\u6599\uff0c\u8868\u9762\u4e0d\u7c98\u6027\uff0c\u8f7b\u8f7b\u4e00\u64e6\u5e72\u51c0\u5982\u521d\uff01<\/span><\/p>\n


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\u9632\u98ce\u6d4b\u8bd5<\/span><\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

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\u5373\u4fbf\u5728\u5bd2\u51b7\u5929\u6c14\u91cc\uff0c\u7a7f\u4e0a\u8fd9\u4ef6\u51b2\u950b\u8863\uff0c\u5185\u7740\u7f8a\u6bdb\u886b\u53ca\u6253\u5e95\u886b\uff0c\u5c31\u80fd\u62b5\u6321\u523a\u9aa8\u7684\u5bd2\u51b7\uff0c\u6301\u7eed\u4fdd\u6696\u3002\u5f53\u7136\u4fdd\u6696\u8fd8\u8981\u5f52\u529f\u4e8e\u51b2\u950b\u8863\u5916\u5c42\u7684\u9632\u98ce\u6027\uff01<\/span><\/p>\n


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\u591a\u53e3\u888b\u8bbe\u8ba1<\/span><\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

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\u91c7\u7528\u591a\u53e3\u888b\u8bbe\u8ba1\uff0c\u5bb9\u91cf\u5927\u4fbf\u4e8e\u5404\u79cd\u7269\u54c1\u5206\u7c7b\u6536\u7eb3\u3002\u4e24\u4fa7\u9632\u4e22\u62c9\u94fe\u888b\u8bbe\u8ba1\uff0c\u65b9\u4fbf\u50a8\u7269\uff0c\u5b89\u5168\u5b9e\u7528\uff0c\u7f6e\u7269\u66f4\u5b89\u5168\u65b9\u4fbf\u3002<\/span><\/p>\n


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\u9b54\u672f\u8d34\u8bbe\u8ba1<\/span><\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

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\u9632\u98ce\u677e\u7d27\u8896\u53e3\uff0c\u91c7\u7528\u5f39\u529b\u677e\u7d27\u8896\u53e3\u8bbe\u8ba1\uff0c\u8d34\u5408\u624b\u8155\uff0c\u677e\u7d27\u9002\u5b9c\uff0c\u4e0d\u7d27\u7ef7\uff0c\u9632\u98ce\u6709\u578b\u3002<\/span><\/p>\n


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\u53ef\u62c6\u5378\u5e3d\u515c<\/span><\/strong><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

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\u53ef\u62c6\u5378\u5e3d\u515c\uff0c\u62c6\u5378\u4fbf\u6377\u3002\u91c7\u7528\u52a0\u5bbd\u5e3d\u6a90\uff0c\u6709\u6548\u906e\u98ce\u6321\u96e8\uff0c\u9632\u98ce\u4fdd\u6696\uff0c\u65e0\u60e7\u98ce\u96e8\uff0c\u591a\u65b9\u4f4d\u5475\u62a4\u5934\u90e8\u3002<\/span><\/p>\n


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\u4e70\u8fc7\u7684\u670b\u53cb\u4eec\u7eb7\u7eb7\u7ed9\u529b\u597d\u8bc4\uff0c\u8fd9\u6b3e\u51b2\u950b\u8863\u5927\u5bb6\u8bf4\u597d\u624d\u662f\u771f\u7684\u597d\uff01<\/span>
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\u73b0\u5728\u4e70\u4e0b\u8fd9\u4ef6\u8863\u670d\uff0c\u6625\u5929\u80fd\u7a7f\u3001\u79cb\u5929\u80fd\u7a7f\uff0c\u51ac\u5929\u8fd8\u80fd\u7a7f……\u4e0d\u7528\u518d\u8d39\u529b\u60f3\u6bcf\u5929\u7a7f\u5565\uff0c\u751a\u81f3\u6bcf\u4e2a\u5b63\u8282\u7a7f\u5565\u90fd\u4e0d\u7528\u8d39\u529b\u4e86\uff0c\u503c\uff01\u901f\u4e70\uff01<\/span><\/p>\n


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\u7537\u5973\u79d1\u6280\u51b2\u950b\u8863<\/span><\/strong><\/span><\/section>\n

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\u539f\u4ef7\uff1a199<\/span><\/strong><\/span><\/section>\n
\u9650\u65f6\u7279\u60e0\uff1a151<\/span><\/strong><\/span><\/section>\n

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