{"id":84275,"date":"2022-04-20T20:00:00","date_gmt":"2022-04-20T12:00:00","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/04\/20\/%e5%a4%8f%e8%b7%91%e6%8a%a4%e8%82%a4%ef%bc%81%e6%b2%a1%e6%9c%89%e4%be%8b%e5%a4%96%ef%bc%8c%e7%94%b7%e5%a5%b3%e8%b7%91%e8%80%85%e9%83%bd%e8%a6%81%e7%9f%a5%e9%81%93%ef%bc%81\/"},"modified":"2022-04-20T20:00:00","modified_gmt":"2022-04-20T12:00:00","slug":"%e5%a4%8f%e8%b7%91%e6%8a%a4%e8%82%a4%ef%bc%81%e6%b2%a1%e6%9c%89%e4%be%8b%e5%a4%96%ef%bc%8c%e7%94%b7%e5%a5%b3%e8%b7%91%e8%80%85%e9%83%bd%e8%a6%81%e7%9f%a5%e9%81%93%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2022\/04\/20\/%e5%a4%8f%e8%b7%91%e6%8a%a4%e8%82%a4%ef%bc%81%e6%b2%a1%e6%9c%89%e4%be%8b%e5%a4%96%ef%bc%8c%e7%94%b7%e5%a5%b3%e8%b7%91%e8%80%85%e9%83%bd%e8%a6%81%e7%9f%a5%e9%81%93%ef%bc%81\/","title":{"rendered":"\u590f\u8dd1&\u62a4\u80a4\uff01\u6ca1\u6709\u4f8b\u5916\uff0c\u7537\u5973\u8dd1\u8005\u90fd\u8981\u77e5\u9053\uff01"},"content":{"rendered":"
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\u90fd\u8bf4\u8dd1\u6b65\u662f\u51fa\u6c57\u6392\u6bd2\u6700\u597d\u7684\u65b9\u6cd5\uff01\u8eab\u4f53\u4e0a\u6709\u7740\u5343\u5343\u4e07\u4e07\u7684\u6bdb\u5b54\uff0c\u8138\u4e0a\u4e5f\u662f\u5982\u6b64\u3002\u8dd1\u540e\u8eab\u4e0a\u4f1a\u51fa\u5f88\u591a\u6c57\uff0c\u8138\u4e0a\u4e5f\u540c\u6837\u5982\u6b64\u3002<\/span>
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\u90a3\u8dd1\u6b65\u524d\u540e\u8be5\u5982\u4f55\u62a4\u7406\u6211\u4eec\u7684\u8138\uff0c\u6b63\u786e\u7684\u62a4\u80a4\u7406\u5ff5\u4f60\u53c8\u77e5\u9053\u591a\u5c11\u5462?\u4eca\u5929\u5c0f\u7f16\u5c31\u6765\u4e3a\u5927\u5bb6\u8be6\u7ec6\u4ecb\u7ecd\uff01<\/strong><\/span><\/section>\n

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01<\/strong><\/span><\/em><\/span><\/p>\n

\u8dd1\u524d\u9700\u5378\u5986\uff01<\/strong>
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\u8dd1\u524d\u5378\u5986\u662f\u975e\u5e38\u91cd\u8981\u7684\u4e00\u4e2a\u6b65\u9aa4\uff01<\/span><\/section>\n

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\u8dd1\u6b65\u65f6\uff0c\u8138\u4e0a\u7684\u6bdb\u5b54\u4f1a\u56e0\u4e3a\u8fd0\u52a8\u800c\u5f20\u5f00\uff0c\u6b64\u65f6\u82e5\u6709\u6b8b\u7559\u7684\u5316\u5986\u54c1\u5728\u8138\u4e0a\uff0c\u5c31\u4f1a\u6e17\u900f\u6d78\u5165\u5f20\u5f00\u7684\u6bdb\u5b54\u5f53\u4e2d\u5e76\u4e14\u548c\u6c57\u6c34\u4e00\u8d77\u5835\u585e\u6bdb\u5b54\uff0c\u4e45\u800c\u4e45\u4e4b\uff0c\u5c31\u4f1a\u9020\u6210\u957f\u75d8\u75d8\u3001\u76ae\u80a4\u6697\u9ed1\u3001\u6697\u9ec4\u7b49\u73b0\u8c61\u53d1\u751f\uff01<\/span>
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\u5378\u5986\u9996\u5148\u8981\u7528\u4e13\u4e1a\u7684\u5378\u5986\u6db2\uff0c\u6bd4\u5982\u8d1d\u5fb7\u739b\u8212\u598d\u6d01\u80a4\u6db2\uff0c\u60a6\u8bd7\u98ce\u541f\u7b49\u77e5\u540d\u54c1\u724c\u90fd\u662f\u4e0d\u9519\u7684\u9009\u62e9\uff01<\/span><\/section>\n

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02<\/strong><\/span><\/em><\/span><\/p>\n

\u8dd1\u524d\u9700\u8865\u6c34\uff01<\/strong>
<\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n
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<\/section>\n<\/section>\n<\/section>\n
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<\/section>\n
\u5378\u5b8c\u5986\u540e\u5e94\u5f53\u9002\u5f53\u7ed9\u8138\u8fdb\u884c\u8865\u6c34\uff0c\u9501\u4f4f\u8138\u4e0a\u7684\u6c34\u5206\u4e0d\u8ba9\u5b83\u6d41\u5931\u3002\u56e0\u4e3a\u8dd1\u540e\u6bdb\u5b54\u4f1a\u51fa\u6c57\u4f7f\u8138\u90e8\u4e22\u5931\u6c34\u5206\uff0c\u56e0\u6b64\u8dd1\u524d\u7684\u8865\u6c34\u5341\u5206\u91cd\u8981\uff01<\/span>
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03<\/strong><\/span><\/em><\/span><\/p>\n

\u65e5\u8dd1\u524d\u9700\u6d82\u62b9\u9632\u6652\u971c\uff01<\/strong>
<\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n
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\u4e00\u5e74\u56db\u5b63\u53ea\u8981\u6709\u9633\u5149\u7167\u5c04\uff0c\u7d2b\u5916\u7ebf\u5bf9\u76ae\u80a4\u7684\u4f24\u5bb3\u90fd\u662f\u5b58\u5728\u7684\uff0c\u56e0\u6b64\uff0c\u8138\u90e8\u9632\u6652\u662f\u4e2a\u6301\u4e45\u6218\uff01<\/span><\/section>\n

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\u5bf9\u4e8e\u8138\u90e8\u6709\u75d8\u5370\u7684\u8dd1\u53cb\u6765\u8bf4\uff0c\u9632\u6652\u66f4\u662f\u5fc5\u4e0d\u53ef\u5c11\uff0c\u957f\u671f\u7684\u7d2b\u5916\u7ebf\u7167\u5c04\u75d8\u5370\u4f1a\u4f7f\u9ed1\u8272\u7d20\u6c89\u6dc0\uff0c\u4ece\u800c\u52a0\u6df1\u75d8\u5370\uff0c\u56e0\u6b64\u6709\u75d8\u5370\u7684\u8dd1\u53cb\u66f4\u8981\u6ce8\u610f\u6d82\u62b9\u9632\u6652\u971c\uff01<\/span>
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\u5c0f\u8d34\u58eb<\/span><\/strong>\uff1a\u9632\u6652\u971c\u6bd5\u7adf\u88ab\u5217\u4e3a\u662f\u5316\u5986\u7c7b\u7528\u54c1\uff0c\u56e0\u6b64\uff0c\u8dd1\u6b65\u65f6\u5efa\u8bae\u4f7f\u7528\u8f7b\u8584\u4e00\u7c7b\u9632\u6652\u6db2\u6216\u8005\u9632\u6652\u55b7\u96fe\u9632\u6b62\u9632\u6652\u971c\u6d82\u62b9\u8fc7\u539a\u589e\u52a0\u5835\u585e\u6bdb\u5b54\u7684\u5371\u9669\uff01<\/strong><\/span><\/span><\/section>\n

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\u5728\u8dd1\u540e\u4e5f\u8981\u53ca\u65f6\u4f7f\u7528\u5378\u5986\u6db2\u6e05\u6d17\u5e72\u51c0\u8138\u4e0a\u6b8b\u7559\u7684\u9632\u6652\u971c\uff01\u82e5\u6709\u8dd1\u53cb\u62c5\u5fc3\u9632\u6652\u5835\u585e\u6bdb\u5b54\uff0c\u5012\u4e0d\u5982\u8fdb\u884c\u591c\u8dd1\uff0c\u591c\u665a\u7d2b\u5916\u7ebf\u5bf9\u76ae\u80a4\u7684\u4f24\u5bb3\u4e5f\u964d\u4f4e\u5f88\u591a\uff0c\u4e0d\u5931\u4e3a\u4e00\u4e2a\u4e0d\u9519\u7684\u9009\u62e9\uff01<\/span><\/section>\n

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\u63a8\u8350\u4f7f\u7528\u6bd4\u5982\u65e5\u672c\u5b89\u8010\u6652\uff08\u4e73\u6db2\u3001\u55b7\u96fe\uff09\uff0c\u5170\u829d\u7b49\u90fd\u662f\u4e0d\u9519\u7684\u9009\u62e9\uff01<\/span><\/section>\n

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04<\/strong><\/span><\/em><\/span><\/p>\n

\u591c\u8dd1\u524d\u9700\u6d82\u62b9\u9694\u79bb\uff01<\/strong>
<\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n
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<\/section>\n<\/section>\n<\/section>\n
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\u56e0\u6b64\uff0c\u591c\u8dd1\u53ef\u4ee5\u4e0d\u7528\u6d82\u9632\u6652\u971c\u4f46\u9700\u8981\u6d82\u9694\u79bb\u971c\u3002<\/span><\/section>\n

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\u5f88\u591a\u4eba\u90fd\u8ba4\u4e3a\u9694\u79bb\u971c\u662f\u4e2a\u591a\u4f59\u7684\u6b65\u9aa4\uff0c\u4f46\u5176\u5b9e\u5e76\u4e0d\u662f\u8fd9\u6837\u3002<\/strong>\u8f7b\u8584\u7684\u9694\u79bb\u971c\u53ef\u4ee5\u6709\u6548\u7684\u9694\u7edd\u7a7a\u6c14\u4e2d\u7684\u6c61\u67d3\u6210\u5206\u76f4\u63a5\u8fdb\u5165\u6bdb\u5b54\uff0c\u8d77\u5230\u963b\u6321\u7684\u4f5c\u7528\uff0c\u56e0\u6b64\u6d82\u62b9\u8f7b\u8584\u7684\u9694\u79bb\u971c\u662f\u591c\u8dd1\u4e00\u65cf\u5fc5\u987b\u8981\u505a\u7684\uff01<\/span><\/section>\n

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\u5c0f\u7f16\u63a8\u8350\u5170\u829d\u9694\u79bb\u971c\uff0c\u53ef\u4ee5\u6839\u636e\u80a4\u8272\u548c\u76ae\u80a4\u60c5\u51b5\u7684\u4e0d\u540c\u9009\u62e9\u7eff\u74f6\u6216\u7d2b\u74f6\u3002\u5f53\u7136\uff0c\u8dd1\u540e\u4f7f\u7528\u5378\u5986\u6db2\u6e05\u7406\u6b8b\u7559\u7684\u9694\u79bb\u971c\u4e5f\u662f\u975e\u5e38\u91cd\u8981\u7684\uff0c\u9632\u6b62\u5835\u585e\u6bdb\u5b54\uff01<\/strong><\/span>
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05<\/strong><\/span><\/em><\/span><\/p>\n

\u8dd1\u65f6\u8138\u90e8\u7619\u75d2\u662f\u600e\u4e48\u56de\u4e8b\uff1f<\/strong>
<\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n
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<\/section>\n<\/section>\n<\/section>\n
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06<\/strong><\/span><\/em><\/span><\/p>\n

\u8dd1\u540e\u8865\u6c34\u540c\u6837\u91cd\u8981\uff01<\/strong>
<\/span><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n
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\u8dd1\u540e\u8138\u90e8\u56e0\u4e3a\u5927\u91cf\u5931\u6c34\uff0c\u591a\u6570\u8dd1\u53cb\u4f1a\u51fa\u73b0\u5e72\u5e72\u7684\u73b0\u8c61\uff0c\u6b64\u65f6\u9700\u8981\u53ca\u65f6\u8865\u6c34\uff01\u5c0f\u7f16\u63a8\u8350\u4f9d\u4e91\u5929\u7136\u77ff\u6cc9\u55b7\u96fe\u3002\u5f53\u7136\uff0c\u6d17\u5b8c\u6fa1\u540e\u53ca\u65f6\u6577\u4e00\u5f20\u8865\u6c34\u9762\u819c\u4e5f\u662f\u4e0d\u9519\u7684\u9009\u62e9\uff01<\/span>
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