{"id":8540,"date":"2018-05-02T01:00:00","date_gmt":"2018-08-04T03:18:47","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e4%bb%8e%e7%bb%86%e8%8a%82%e6%8f%90%e5%8d%87%ef%bc%81%e9%a1%b6%e7%ba%a7%e8%b7%91%e8%80%85%e6%af%8f%e5%a4%a9%e9%83%bd%e5%81%9a%e7%9a%8410%e4%bb%b6%e4%ba%8b%ef%bc%81\/"},"modified":"2018-08-09T23:25:19","modified_gmt":"2018-08-09T15:25:19","slug":"%e4%bb%8e%e7%bb%86%e8%8a%82%e6%8f%90%e5%8d%87%ef%bc%81%e9%a1%b6%e7%ba%a7%e8%b7%91%e8%80%85%e6%af%8f%e5%a4%a9%e9%83%bd%e5%81%9a%e7%9a%8410%e4%bb%b6%e4%ba%8b%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/05\/02\/%e4%bb%8e%e7%bb%86%e8%8a%82%e6%8f%90%e5%8d%87%ef%bc%81%e9%a1%b6%e7%ba%a7%e8%b7%91%e8%80%85%e6%af%8f%e5%a4%a9%e9%83%bd%e5%81%9a%e7%9a%8410%e4%bb%b6%e4%ba%8b%ef%bc%81\/","title":{"rendered":"\u4ece\u7ec6\u8282\u63d0\u5347\uff01\u9876\u7ea7\u8dd1\u8005\u6bcf\u5929\u90fd\u505a\u768410\u4ef6\u4e8b\uff01"},"content":{"rendered":"<div 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style=\"\">\u8865\u6c34<\/strong><strong style=\"\"><\/strong><\/span><\/p>\n<\/section>\n<section style=\"margin-top: -4px;box-sizing: border-box;\">\n<section style=\"margin-left: -6px;float: left;width: 6px;height: 6px;background-color: rgb(27, 59, 110);box-sizing: border-box;\"><\/section>\n<section style=\"margin-right: -6px;float: right;width: 6px;height: 6px;background-color: rgb(27, 59, 110);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<p style=\"\"><br style=\"\"  \/><\/p>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 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10px;border-bottom-width: 2px;border-bottom-style: solid;border-bottom-color: rgb(27, 59, 110);color: rgb(225, 15, 15);box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"box-sizing: border-box;\">\u76ee\u6807<\/strong><strong style=\"box-sizing: border-box;\"><\/strong><\/span><\/p>\n<\/section>\n<section style=\"margin-top: -4px;box-sizing: border-box;\">\n<section style=\"margin-left: -6px;float: left;width: 6px;height: 6px;background-color: rgb(27, 59, 110);box-sizing: border-box;\"><\/section>\n<section style=\"margin-right: -6px;float: right;width: 6px;height: 6px;background-color: rgb(27, 59, 110);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<p style=\"\"><br style=\"\"  \/><\/p>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u8dd1\u8005\u7684\u5c0f\u76ee\u6807\u4e0d\u662f\u5355\u7eaf\u7684\u201c\u5148\u8d5a\u4ed6\u4e00\u4e2a\u4ebf\u201d\uff0c\u800c\u662f\u901a\u8fc7\u6bcf\u65e5\u4e0d\u65ad\u8bbe\u5b9a\u76ee\u6807\u3001\u8fbe\u5230\u76ee\u6807\u7684\u997f\u8fc7\u7a0b\uff0c\u8ba9\u81ea\u5df1<strong style=\"\">\u4fdd\u6301\u7ade\u4e89\u7684\u52a8\u529b<\/strong>\u3002<\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;text-align: center;\">\n<p style=\"box-sizing: border-box;text-align: center;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<section class=\"\" style=\"padding-right: 6px;padding-left: 6px;display: inline-block;vertical-align: middle;box-sizing: border-box;\">\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;border-bottom-width: 2px;border-bottom-style: solid;border-bottom-color: rgb(27, 59, 110);color: rgb(225, 15, 15);box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"box-sizing: border-box;\">\u6062\u590d<\/strong><strong style=\"box-sizing: border-box;\"><\/strong><\/span><\/p>\n<\/section>\n<section style=\"margin-top: -4px;box-sizing: border-box;\">\n<section style=\"margin-left: -6px;float: left;width: 6px;height: 6px;background-color: rgb(27, 59, 110);box-sizing: border-box;\"><\/section>\n<section style=\"margin-right: -6px;float: right;width: 6px;height: 6px;background-color: rgb(27, 59, 110);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<p style=\"\"><br style=\"\"  \/><\/p>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5c0f\u7f16\u5728\u4e4b\u524d\u7684\u4e0d\u5c11\u6587\u7ae0\u4e2d\u90fd\u63d0\u5230\u8fc7\uff0c\u6062\u590d\u548c\u8bad\u7ec3\u540c\u6837\u91cd\u8981\uff0c\u5728\u9876\u7ea7\u8dd1\u8005\u7684\u4e16\u754c\u91cc\uff0c<strong style=\"\">\u6062\u590d\u5e76\u4e0d\u662f\u8bad\u7ec3\u7684\u8f85\u52a9\uff0c\u800c\u662f\u8bad\u7ec3\u7684\u4e00\u90e8\u5206\u3002<\/strong>\u9664\u4e86\u62c9\u4f38\u3001\u6162\u8dd1\u7b49\u81ea\u6211\u6062\u590d\u7684\u52a8\u4f5c\uff0c\u9876\u7ea7\u8dd1\u8005\u4e00\u822c\u90fd\u914d\u6709\u4e13\u4e1a\u7684\u6309\u6469\u5e08\u3001\u7406\u7597\u5e08\u6765\u4e3a\u4ed6\u4eec\u63d0\u4f9b\u4e13\u4e1a\u670d\u52a1\u3002<\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;text-align: center;\">\n<p style=\"box-sizing: border-box;text-align: center;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<section class=\"\" style=\"padding-right: 6px;padding-left: 6px;display: inline-block;vertical-align: middle;box-sizing: border-box;\">\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;border-bottom-width: 2px;border-bottom-style: solid;border-bottom-color: rgb(27, 59, 110);color: rgb(225, 15, 15);box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"box-sizing: border-box;\">\u8865\u7ed9<\/strong><strong style=\"box-sizing: border-box;\"><\/strong><\/span><\/p>\n<\/section>\n<section style=\"margin-top: -4px;box-sizing: border-box;\">\n<section style=\"margin-left: -6px;float: left;width: 6px;height: 6px;background-color: rgb(27, 59, 110);box-sizing: border-box;\"><\/section>\n<section style=\"margin-right: -6px;float: right;width: 6px;height: 6px;background-color: rgb(27, 59, 110);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<p style=\"\"><br style=\"\"  \/><\/p>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5982\u540c\u5065\u7f8e\u8fd0\u52a8\u5458\u6bcf\u5929\u8981\u5403\u4e0b\u6211\u4eec\u4e00\u5468\u7684\u98df\u7269\u91cf\u4e00\u6837\uff0c\u9876\u7ea7\u8dd1\u8005\u6bcf\u65e5\u4e5f\u9700\u8981\u5f88\u591a\u8425\u517b\u7684\u8865\u7ed9\uff0c\u624d\u80fd\u4fdd\u8bc1\u8bad\u7ec3\u987a\u5229\u8fdb\u884c\uff0c\u624d\u80fd\u8ba9\u81ea\u5df1\u7684\u8eab\u4f53\u4fdd\u6301\u201c\u6218\u6597\u72b6\u6001\u201d\u3002\u6211\u4eec\u5e38\u5728ins\u7b49\u793e\u4ea4\u7f51\u7ad9\u4e0a\u770b\u5230\u9876\u7ea7\u8dd1\u8005\u6652\u51fa\u86cb\u767d\u7c89\u3001\u5947\u602a\u7684\u5976\u6614\u3001\u5404\u79cd\u53eb\u4e0d\u51fa\u540d\u5b57\u7684\u679c\u852c\u996e\u6599&#8230;\u8fd9\u4e9b\u5c31\u662f\u4ed6\u4eec\u8eab\u4f53\u5065\u58ee\u7684\u79d8\u5bc6\u3002<\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;text-align: center;\">\n<p style=\"box-sizing: border-box;text-align: center;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<section class=\"\" style=\"padding-right: 6px;padding-left: 6px;display: inline-block;vertical-align: middle;box-sizing: border-box;\">\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;border-bottom-width: 2px;border-bottom-style: solid;border-bottom-color: rgb(27, 59, 110);color: rgb(225, 15, 15);box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"box-sizing: border-box;\">\u5065\u5eb7\u996e\u98df<\/strong><strong style=\"box-sizing: border-box;\"><\/strong><\/span><\/p>\n<\/section>\n<section style=\"margin-top: -4px;box-sizing: border-box;\">\n<section style=\"margin-left: -6px;float: left;width: 6px;height: 6px;background-color: rgb(27, 59, 110);box-sizing: border-box;\"><\/section>\n<section style=\"margin-right: -6px;float: right;width: 6px;height: 6px;background-color: rgb(27, 59, 110);box-sizing: border-box;\"><\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<p style=\"\"><br style=\"\"  \/><\/p>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u9664\u4e86\u5fc5\u8981\u7684\u8425\u517b\u8865\u7ed9\u4e4b\u5916\uff0c\u9876\u7ea7\u8dd1\u8005\u7684\u65e5\u5e38\u996e\u98df\u4e5f\u5341\u5206\u5065\u5eb7\u3002\u5783\u573e\u98df\u54c1\u4e00\u822c\u662f\u4e0d\u80fd\u78b0\u89e6\u7684\uff0c\u5728\u6bd4\u8d5b\u65e5\u7a0b\u4e2d\uff0c\u66f4\u662f\u6709\u4e13\u4e1a\u98df\u8c31\u5b9a\u65f6\u5b9a\u91cf\u7684\u201c\u4e25\u8c28\u8fdb\u98df\u201d\u3002\u6bd5\u7adf\uff0c<strong style=\"\">\u6211\u4eec\u8dd1\u9a6c\u662f\u91cd\u5728\u53c2\u4e0e\uff0c\u800c\u4ed6\u4eec\u7684\u76ee\u7684\uff0c\u5219\u662f\u83b7\u5f97\u51a0\u519b\u3002<\/strong><\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;text-align: center;\">\n<p style=\"box-sizing: border-box;text-align: center;margin-left: 8px;margin-right: 8px;\"><br style=\"\"  \/><\/p>\n<section class=\"\" style=\"padding-right: 6px;padding-left: 6px;display: inline-block;vertical-align: middle;box-sizing: border-box;\">\n<section class=\"\" style=\"padding-right: 10px;padding-left: 10px;border-bottom-width: 2px;border-bottom-style: solid;border-bottom-color: rgb(27, 59, 110);color: rgb(225, 15, 15);box-sizing: border-box;\">\n<p style=\"box-sizing: border-box;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"box-sizing: border-box;\">\u70df\u9152\u65e0\u7f18<\/strong><strong style=\"box-sizing: 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style=\"font-size: 14px;letter-spacing: 0.5px;\">\u9876\u7ea7\u8dd1\u8005\u4e4b\u6240\u4ee5\u88ab\u79f0\u4e3a\u201c\u9876\u7ea7\u201d\uff0c\u4e00\u65b9\u9762\u662f\u4ed6\u4eec\u7684\u6280\u672f\u975e\u51e1\uff0c\u800c\u53e6\u4e00\u65b9\u9762\uff0c\u5219\u662f\u4ed6\u4eec\u56e0\u4e3a\u70ed\u7231\u8dd1\u6b65\u8fd0\u52a8\u800c\u4e3a\u4e4b\u4ed8\u51fa\uff0c\u8ba9\u4eba\u52a8\u5bb9\u3002\u4fdd\u6301\u8d64\u5b50\u4e4b\u5fc3\uff0c\u8dd1\u8005\u653e\u5f97\u59cb\u7ec8\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 2em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"text-align: center;\">\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-indent: 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