{"id":8547,"date":"2018-05-02T01:00:00","date_gmt":"2018-08-04T03:18:52","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e8%8f%9c%e9%b8%9f%e7%bb%83%e8%80%90%e5%8a%9b%e3%80%81%e8%80%81%e5%8f%b8%e6%9c%ba%e6%8f%90%e9%80%9f%ef%bc%8c%e6%96%b9%e6%b3%95%e9%83%bd%e5%9c%a8%e8%bf%99%e9%87%8c%ef%bc%81\/"},"modified":"2018-08-09T23:20:11","modified_gmt":"2018-08-09T15:20:11","slug":"%e8%8f%9c%e9%b8%9f%e7%bb%83%e8%80%90%e5%8a%9b%e3%80%81%e8%80%81%e5%8f%b8%e6%9c%ba%e6%8f%90%e9%80%9f%ef%bc%8c%e6%96%b9%e6%b3%95%e9%83%bd%e5%9c%a8%e8%bf%99%e9%87%8c%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/05\/02\/%e8%8f%9c%e9%b8%9f%e7%bb%83%e8%80%90%e5%8a%9b%e3%80%81%e8%80%81%e5%8f%b8%e6%9c%ba%e6%8f%90%e9%80%9f%ef%bc%8c%e6%96%b9%e6%b3%95%e9%83%bd%e5%9c%a8%e8%bf%99%e9%87%8c%ef%bc%81\/","title":{"rendered":"\u83dc\u9e1f\u7ec3\u8010\u529b\u3001\u8001\u53f8\u673a\u63d0\u901f\uff0c\u65b9\u6cd5\u90fd\u5728\u8fd9\u91cc\uff01"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;text-indent: 2em;\"><span style=\"letter-spacing: 0.5px;font-size: 14px;\">\u8dd1\u6b65\u662f\u5f88\u597d\u7684\u5065\u8eab\u65b9\u5f0f\uff0c\u5b83\u7075\u6d3b\u65b9\u4fbf\u3001\u7b80\u5355\u6613\u5b66\u3002\u4f60\u53ef\u80fd\u4f1a\u628a\u5b83\u5f53\u6210\u662f\u79cd\u817f\u90e8\u8bad\u7ec3\uff0c\u4f46\u5176\u5b9e\u8dd1\u6b65\u4f1a\u953b\u70bc\u4f60\u8eab\u4f53\u7684\u5927\u90e8\u5206\u673a\u80fd\u3002<strong style=\"\">\u5feb\u8dd1\u662f\u71c3\u70e7\u5361\u8def\u91cc\u7684\u6700\u5feb\u65b9\u6cd5\u4e4b\u4e00\uff0c<\/strong>\u8d5b\u8247\u4e5f\u4e0d\u9519\uff0c\u9a91\u81ea\u884c\u8f66\u6548\u679c\u7565\u4f4e\u3002<br style=\"\"  \/><\/span><\/p>\n<p style=\"white-space: normal;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u201c\u8dd1\u6b65\u5bf9\u8eab\u4f53\u6709\u5bb3\u201d\u53ea\u662f\u4e2a\u4f20\u8bf4\u3002\u6709\u597d\u6559\u7ec3\u548c\u6b63\u786e\u7684\u6280\u672f\uff0c\u4f60\u5e94\u8be5\u6ca1\u95ee\u9898\u3002\u4e0d\u70ed\u8eab\u624d\u66f4\u5bb9\u6613\u53d7\u4f24\uff0c\u505a\u597d\u8f85\u52a9\u8fd0\u52a8\u3001\u4f38\u5c55\u597d\u8eab\u4f53\u662f\u5173\u952e\u3002\u5982\u679c\u4f60\u4f53\u91cd\u4e25\u91cd\u8d85\u6807\uff0c\u90a3\u5c31\u8981\u6162\u8d77\u6b65\uff0c\u4ece\u5feb\u6b65\u8d70\u5f00\u59cb\u3002\u5982\u679c\u4f60\u6709\u5065\u5eb7\u95ee\u9898\uff0c\u90a3\u5c31\u8be5\u542c\u542c\u533b\u751f\u7684\u5efa\u8bae\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u9664\u4e86\u5bf9\u8eab\u4f53\u7684\u597d\u5904\uff0c\u8dd1\u6b65\u5bf9\u7cbe\u795e\u65b9\u9762\u4e5f\u6709\u597d\u5904\uff1a<\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;color: rgb(0, 0, 0);\"><strong style=\"\">\u8dd1\u6b65\u51e0\u4e4e\u5c31\u662f\u51a5\u60f3\u3002<\/strong><\/span><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u5b83\u4f1a\u653e\u7a7a\u4f60\u7684\u5934\u8111\uff0c\u91ca\u653e\u80be\u4e0a\u817a\u7d20\u548c\u5185\u5561\u80bd\uff0c\u964d\u4f4e\u76ae\u8d28\u9187\u6c34\u5e73\u3002<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u51c6\u5907\u597d\u4e86\u5417\uff1f\u8ba9\u6211\u4eec\u7cfb\u4e0a\u978b\u5e26\u53bb\u8dd1\u6b65\u5427\uff01<\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"white-space: normal;text-align: center;\"><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border: 0px;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533352732-1.jpeg\" alt=\"\u83dc\u9e1f\u7ec3\u8010\u529b\u3001\u8001\u53f8\u673a\u63d0\u901f\uff0c\u65b9\u6cd5\u90fd\u5728\u8fd9\u91cc\uff01\" title=\"\u83dc\u9e1f\u7ec3\u8010\u529b\u3001\u8001\u53f8\u673a\u63d0\u901f\uff0c\u65b9\u6cd5\u90fd\u5728\u8fd9\u91cc\uff01\"  \/><\/p>\n<p style=\"white-space: normal;text-align: center;\"><br style=\"\"  \/><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<p style=\"margin-left: 8px;float: left;box-sizing: border-box;text-align: justify;margin-right: 8px;\"><img decoding=\"async\" class=\"\"     style=\"width: 2.5em;display: inline-block;vertical-align: bottom;box-sizing: border-box;\" width=\"2.5em\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533352732.png\" alt=\"\u83dc\u9e1f\u7ec3\u8010\u529b\u3001\u8001\u53f8\u673a\u63d0\u901f\uff0c\u65b9\u6cd5\u90fd\u5728\u8fd9\u91cc\uff01\" title=\"\u83dc\u9e1f\u7ec3\u8010\u529b\u3001\u8001\u53f8\u673a\u63d0\u901f\uff0c\u65b9\u6cd5\u90fd\u5728\u8fd9\u91cc\uff01\"  \/><span style=\"letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<section class=\"\" style=\"margin-top: 0.5em;display: inline-block;vertical-align: top;font-size: 16px;box-sizing: border-box;\">\n<p style=\"clear: none;box-sizing: border-box;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"box-sizing: border-box;\">TO \u83dc\u9e1f\u4eec<\/strong><\/span><\/p>\n<\/section>\n<p style=\"margin: 10px 8px;box-sizing: border-box;text-align: justify;\"><img decoding=\"async\" class=\"\"     style=\"width: 558px;float: left;display: inline-block;vertical-align: middle;background-color: rgb(225, 15, 15);box-sizing: border-box;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/2-1533352732.png\" alt=\"\u83dc\u9e1f\u7ec3\u8010\u529b\u3001\u8001\u53f8\u673a\u63d0\u901f\uff0c\u65b9\u6cd5\u90fd\u5728\u8fd9\u91cc\uff01\" title=\"\u83dc\u9e1f\u7ec3\u8010\u529b\u3001\u8001\u53f8\u673a\u63d0\u901f\uff0c\u65b9\u6cd5\u90fd\u5728\u8fd9\u91cc\uff01\"  \/><\/p>\n<section class=\"\" style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"line-height: 1.75em;text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"\"><span style=\"letter-spacing: 0.5px;font-size: 14px;color: rgb(217, 33, 66);\">\u8fd9\u91cc\u6709\u4e00\u4efd\u7b80\u5355\u76844\u5468\u8bad\u7ec3\u8ba1\u5212<\/span><\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em;text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"\"><span style=\"letter-spacing: 0.5px;font-size: 14px;color: rgb(217, 33, 66);\">\u5b83\u80fd\u8ba9\u4f60\u6301\u7eed\u8dd130\u5206\u949f\uff1a<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u3000\u3000\u5bf9\u521d\u8dd1\u8005\u6765\u8bf4\uff0c\u6162\u8d77\u6b65\u662f\u5173\u952e\u3002\u4ece\u77ed\u6682\u7684\u6162\u8dd1\u4e0e\u6563\u6b65\u76f8\u7ed3\u5408\u5f00\u59cb\uff0c\u7136\u540e\u9010\u6b65\u589e\u52a0\u65f6\u95f4\u3002\u6301\u7eed30\u5206\u949f\u662f\u7b2c1\u4e2a\u4e86\u4e0d\u8d77\u7684\u91cc\u7a0b\u7891\uff1a\u8fd9\u4e2a\u8ba1\u5212\u4f1a\u4f7f\u4f60\u8f7b\u677e\u8fbe\u5230\u8fd9\u4e2a\u76ee\u6807\uff0c\u4f60\u4e0d\u5fc5\u575a\u6301\u7cbe\u786e\u7684\u65f6\u95f4\uff0c\u53ea\u8981\u6bcf\u5468\u8dd13\u6b21\u5c31\u884c\u3002\u8bb0\u4f4f\uff1a\u8981\u4f11\u606f\uff01\u6bcf\u665a\u81f3\u5c117\u5c0f\u65f6\u7761\u7720\u3002\u5747\u8861\u996e\u98df\u5fc5\u4e0d\u53ef\u5c11\uff0c\u8981\u4ece\u5929\u7136\u98df\u7269\u4e2d\u6444\u53d6\u86cb\u767d\u8d28\u548c\u78b3\u6c34\u5316\u5408\u7269\uff1b\u5728\u8dd1\u5b8c\u6b652\u5c0f\u65f6\u5185\u8fdb\u9910\u6709\u52a9\u6062\u590d\u3002<\/span><\/p>\n<p style=\"white-space: normal;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: center;margin-left: 8px;margin-right: 8px;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"\"><span style=\"letter-spacing: 0.5px;font-size: 14px;color: rgb(217, 33, 66);\">4\u5468\u5065\u8eab\uff1a\u65b0\u624b\u8dd1\u6b65\u8ba1\u5212<\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;\"><br style=\"\"  \/><\/p>\n<figure style=\"white-space: normal;\">\n<p style=\"text-align: center;\"><img decoding=\"async\"     style=\"margin-right: auto;margin-left: auto;border: 0px;display: block;\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533352732-2.jpeg\" alt=\"\u83dc\u9e1f\u7ec3\u8010\u529b\u3001\u8001\u53f8\u673a\u63d0\u901f\uff0c\u65b9\u6cd5\u90fd\u5728\u8fd9\u91cc\uff01\" title=\"\u83dc\u9e1f\u7ec3\u8010\u529b\u3001\u8001\u53f8\u673a\u63d0\u901f\uff0c\u65b9\u6cd5\u90fd\u5728\u8fd9\u91cc\uff01\"  \/><\/p>\n<\/figure>\n<p style=\"white-space: normal;\"><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<p style=\"margin-left: 8px;float: left;box-sizing: border-box;text-align: justify;margin-right: 8px;\"><img decoding=\"async\" class=\"\"     style=\"width: 2.5em;display: inline-block;vertical-align: bottom;box-sizing: border-box;\" width=\"2.5em\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533352732.png\" alt=\"\u83dc\u9e1f\u7ec3\u8010\u529b\u3001\u8001\u53f8\u673a\u63d0\u901f\uff0c\u65b9\u6cd5\u90fd\u5728\u8fd9\u91cc\uff01\" title=\"\u83dc\u9e1f\u7ec3\u8010\u529b\u3001\u8001\u53f8\u673a\u63d0\u901f\uff0c\u65b9\u6cd5\u90fd\u5728\u8fd9\u91cc\uff01\"  \/><span style=\"letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<section class=\"\" style=\"margin-top: 0.5em;display: inline-block;vertical-align: top;font-size: 16px;box-sizing: border-box;\">\n<p style=\"clear: none;box-sizing: border-box;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"box-sizing: border-box;\">TO \u8001\u53f8\u673a<\/strong><\/span><\/p>\n<\/section>\n<p style=\"margin: 10px 8px;box-sizing: border-box;text-align: justify;\"><img decoding=\"async\" class=\"\"     style=\"width: 558px;float: left;display: inline-block;vertical-align: middle;background-color: rgb(225, 15, 15);box-sizing: border-box;\" width=\"100%\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533352732.png\" alt=\"\u83dc\u9e1f\u7ec3\u8010\u529b\u3001\u8001\u53f8\u673a\u63d0\u901f\uff0c\u65b9\u6cd5\u90fd\u5728\u8fd9\u91cc\uff01\" title=\"\u83dc\u9e1f\u7ec3\u8010\u529b\u3001\u8001\u53f8\u673a\u63d0\u901f\uff0c\u65b9\u6cd5\u90fd\u5728\u8fd9\u91cc\uff01\"  \/><\/p>\n<section class=\"\" style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"letter-spacing: 0.5px;font-size: 14px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"line-height: 1.75em;text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"\"><span style=\"letter-spacing: 0.5px;font-size: 14px;color: rgb(217, 33, 66);\">\u60f3\u8dd1\u5f97\u518d\u5feb\u70b9\u513f\uff1f5\u79cd\u65b9\u6cd5\u63d0\u9ad8\u4f60\u7684\u914d\u901f\uff1a<\/span><\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em;text-align: justify;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"\"><span style=\"letter-spacing: 0.5px;font-size: 14px;color: rgb(217, 33, 66);\"><br style=\"\"  \/><\/span><\/strong><\/span><\/p>\n<p style=\"line-height: 1.75em;text-align: justify;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"\"><span style=\"letter-spacing: 0.5px;font-size: 14px;color: rgb(217, 33, 66);\"><\/span><\/strong><\/span><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 10px;margin-bottom: 10px;box-sizing: border-box;\">\n<section class=\"\" style=\"width: 1em;height: 1em;float: left;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section style=\"width: 0.33em;height: 0.33em;margin-left: 0.17em;margin-top: 0.17em;background-color: rgb(255, 224, 219);box-sizing: border-box;\"><\/section>\n<section style=\"width: 0.5em;height: 0.5em;margin-left: 0.5em;background-color: rgb(255, 224, 219);box-sizing: border-box;\"><\/section>\n<\/section>\n<section class=\"\" style=\"width: 1em;height: 1em;float: right;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section style=\"width: 0.33em;height: 0.33em;margin-left: 0.57em;margin-top: 0.17em;background-color: rgb(255, 224, 219);box-sizing: border-box;\"><\/section>\n<section style=\"width: 0.5em;height: 0.5em;background-color: rgb(255, 224, 219);box-sizing: border-box;\"><\/section>\n<\/section>\n<section class=\"\" style=\"margin-bottom: -1em;padding-top: 10px;padding-bottom: 10px;background-color: rgb(255, 224, 219);box-sizing: border-box;\">\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"text-align: center;line-height: 2;letter-spacing: 0.5px;box-sizing: border-box;\">\n<p style=\"text-align: left;clear: none;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">&nbsp;<strong style=\"\"> &nbsp;1\u3001\u4e60\u60ef\u8dd1\u5f97\u66f4\u5feb\u3002<\/strong><\/span><\/p>\n<p style=\"text-align: left;clear: none;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">\u3000\u3000\u95f4\u9694\u8bad\u7ec3\uff08\u6216\u6cd5\u7279\u83b1\u514b\u8bad\u7ec3\uff09\u662f\u6700\u6709\u6548\u7684\u65b9\u6cd5\u3002\u53bb\u516c\u56ed\uff0c\u9501\u5b9a\u4e00\u6bb5\u5927\u7ea6150m\u7684\u8ddd\u79bb\uff0c\u524d50m\u4ee5\u6b63\u5e38\u914d\u901f\uff08\u5c31\u662f\u80fd\u6301\u7eed\u8dd130\u5206\u949f\u7684\u90a3\u79cd\u914d\u901f\uff09\u6162\u8dd1\u3002\u4ee5\u4f60\u80fd\u6301\u7eed\u8dd11km\u7684\u914d\u901f\u8dd1\u7b2c2\u4e2a50m\u2014\u2014\u8feb\u4f7f\u81ea\u5df1\u5feb\u8dd1\u3002\u6700\u540e50m\u5e94\u8be5\u5168\u529b\u51b2\u523a\u3002\u6563\u6b65\u56de\u5230\u8d77\u70b9\uff0c\u4f11\u606f\uff0c\u91cd\u590d\u521a\u624d\u7684\u8bad\u7ec310\u6b21\u3002<\/span><\/p>\n<p style=\"clear: none;box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"text-align: left;clear: none;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">\u3000<strong style=\"\">\u30002\u3001\u5728\u8dd1\u6b65\u4e2d\u52a0\u5165\u66f4\u957f\u7684\u95f4\u9694\u3002<\/strong><\/span><\/p>\n<p style=\"text-align: left;clear: none;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">\u3000\u3000\u5982\u679c\u4f60\u8981\u5916\u51fa\u8dd15km\uff0c\u90a3\u4e48\u5c31\u4ee5\u4f60\u80fd\u8dd15km\u7684\u914d\u901f\u5148\u8dd11km\u3002\u7136\u540e\u4ee5\u4f60\u7684\u6700\u5feb\u914d\u901f\u8dd11\/2-1km\u3002\u518d\u4ee5\u7a33\u5b9a\u76845km\u914d\u901f\u8dd11\/2-1km\u3002\u6700\u540e2km\u8981\u5148\u5feb\u8dd11km\uff0c\u6700\u540e\u6162\u8dd11km\u3002\u4f60\u4f1a\u60ca\u8bb6\u4e8e\u81ea\u5df1\u63d0\u9ad8\u7684\u901f\u5ea6\u3002<\/span><\/p>\n<p style=\"clear: none;box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"text-align: left;clear: none;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">\u3000<strong style=\"\">\u30003\u3001\u52a8\u6001\u52a8\u4f5c\u548c\u534f\u8c03\u662f\u652f\u6301\u8dd1\u6b65\u7684\u5173\u952e\u3002<\/strong><\/span><\/p>\n<p style=\"text-align: left;clear: none;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">\u3000\u3000\u4f8b\u5982\uff1a\u8df3\u4e00\u4e2a\u4f4e\u77ee\u7684\u8df3\u7bb120-30\u6b21\u3002\u6216\u5c1d\u8bd5\u7528\u6700\u5927\u6700\u5938\u5f20\u7684\u52a8\u4f5c\u548c\u6b65\u8ddd\u8fde\u8df3\u5927\u7ea650m\u86d9\u8df3\uff08\u8fd9\u5f53\u7136\u4f1a\u76f8\u5f53\u7d2f\uff01\uff09\u3002\u8dd1\u524d\u8df33-5\u5206\u949f\u8df3\u7ef3\u5c06\u5f3a\u5065\u4f60\u7684\u811a\u5e76\u4f7f\u5176\u505a\u597d\u51c6\u5907\u3002<\/span><\/p>\n<p style=\"clear: none;box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"text-align: left;clear: none;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">\u3000\u3000<strong style=\"\">4\u3001\u6bcf\u6b21\u5916\u51fa\u8dd1\u6b65\u90fd\u8981\u6709\u8ba1\u5212\uff0c\u5e76\u8bb0\u4f4f\u5177\u4f53\u76ee\u6807\u3002<\/strong><\/span><\/p>\n<p style=\"text-align: left;clear: none;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">\u3000\u3000\u6700\u597d\u62a5\u540d\u53c2\u52a0\u4e00\u573a\u6bd4\u8d5b\u3002\u7559\u51fa\u81f3\u5c116-8\u5468\u7684\u51c6\u5907\u65f6\u95f4\uff0c\u8fd9\u6837\u4f60\u5c31\u4e0d\u5fc5\u7ec3\u5f97\u592a\u82e6\uff0c\u8d5b\u524d\u7ed9\u81ea\u5df110\u5929\u4f11\u606f\u8c03\u6574\u3002\u90a3\u4f1a\u662f\u4e2a\u795e\u5947\u7684\u52a8\u529b\u2014\u2014\u7279\u522b\u662f\u6709\u670b\u53cb\u548c\u4f60\u4e00\u8d77\u62a5\u540d\u65f6\u3002<\/span><\/p>\n<p style=\"clear: none;box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"text-align: left;clear: none;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">\u3000\u3000<strong style=\"\">5\u3001\u522b\u5ffd\u7565\u529b\u91cf\u8bad\u7ec3\u3002<\/strong><\/span><\/p>\n<p style=\"text-align: left;clear: none;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">\u3000\u3000\u5fc5\u987b\u7167\u987e\u597d\u4f60\u7684\u6838\u5fc3\u3001\u4e0b\u80cc\u90e8\u3001\u81c0\u90e8\u548c\u5927\u817f\u3002\u7075\u6d3b\u6027\u4e0d\u8db3\u6700\u5bb9\u6613\u53d7\u4f24\u3002\u7528\u6ce1\u6cab\u8f74\u6062\u590d\u5e76\u505a\u4e9b\u8dd1\u540e\u7684\u5f3a\u5ea6\u8bad\u7ec3\uff1a\u6df1\u8e72\u3001\u5f13\u7bad\u6b65\u3001\u9636\u68af\u8fd0\u52a8\u548c\u81c0\u6865\u3002<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section class=\"\" style=\"width: 1em;height: 1em;float: left;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section style=\"width: 0.5em;height: 0.5em;margin-left: 0.5em;background-color: rgb(255, 224, 219);box-sizing: border-box;\"><\/section>\n<section style=\"width: 0.33em;height: 0.33em;margin-left: 0.17em;background-color: rgb(255, 224, 219);box-sizing: border-box;\"><\/section>\n<\/section>\n<section class=\"\" style=\"width: 1em;height: 1em;float: right;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section style=\"width: 0.5em;height: 0.5em;background-color: rgb(255, 224, 219);box-sizing: border-box;\"><\/section>\n<section style=\"width: 0.33em;height: 0.33em;margin-left: 0.57em;background-color: rgb(255, 224, 219);box-sizing: border-box;\"><\/section>\n<\/section>\n<section class=\"\" style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><br style=\"\"  \/><\/p>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><\/span><\/p>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;\">\n<p style=\"margin-left: 8px;float: left;box-sizing: border-box;text-align: justify;margin-right: 8px;\"><img decoding=\"async\" class=\"\"     style=\"width: 2.5em;display: inline-block;vertical-align: bottom;box-sizing: border-box;\" width=\"2.5em\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533352732-1.png\" alt=\"\u83dc\u9e1f\u7ec3\u8010\u529b\u3001\u8001\u53f8\u673a\u63d0\u901f\uff0c\u65b9\u6cd5\u90fd\u5728\u8fd9\u91cc\uff01\" title=\"\u83dc\u9e1f\u7ec3\u8010\u529b\u3001\u8001\u53f8\u673a\u63d0\u901f\uff0c\u65b9\u6cd5\u90fd\u5728\u8fd9\u91cc\uff01\"  \/><span style=\"letter-spacing: 0.5px;\">&nbsp;<\/span><\/p>\n<section class=\"\" style=\"margin-top: 0.5em;display: inline-block;vertical-align: top;font-size: 16px;box-sizing: border-box;\">\n<p style=\"clear: none;box-sizing: border-box;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"box-sizing: border-box;\">TO \u6240\u6709\u8dd1\u8005<\/strong><\/span><\/p>\n<\/section>\n<p style=\"margin: 10px 8px;box-sizing: border-box;text-align: justify;\">\n<section class=\"\" style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<p style=\"white-space: normal;line-height: 1.75em;text-align: justify;margin-left: 8px;margin-right: 8px;\"><span style=\"letter-spacing: 0.5px;font-size: 14px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"line-height: 1.75em;text-align: center;\"><span style=\"letter-spacing: 0.5px;\"><strong style=\"\"><span style=\"letter-spacing: 0.5px;font-size: 14px;color: rgb(217, 33, 66);\">\u638c\u63e1\u4f60\u7684\u8dd1\u59ff\uff0c\u826f\u597d\u8dd1\u6b65\u76848\u4e2a\u9876\u7ea7\u8d34\u58eb\uff1a<\/span><\/strong><\/span><\/p>\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 0.5em;margin-bottom: 0.5em;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 6px;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"margin-top: 0.5em;margin-bottom: 0.5em;text-align: center;box-sizing: border-box;\">\n<section class=\"\" style=\"padding: 6px;box-sizing: border-box;\">\n<section style=\"box-sizing: border-box;\">\n<section style=\"float: left;box-sizing: border-box;\">\n<section style=\"width: 5px;height: 5px;border-bottom-width: 1px;border-bottom-style: solid;border-bottom-color: rgb(248, 173, 229);border-right-width: 1px;border-right-style: solid;border-right-color: rgb(248, 173, 229);margin-left: 4px;box-sizing: border-box;\"><\/section>\n<section style=\"width: 13px;height: 13px;border-bottom-width: 1px;border-bottom-style: solid;border-bottom-color: rgb(248, 173, 229);border-right-width: 1px;border-right-style: solid;border-right-color: rgb(248, 173, 229);margin-top: -9px;box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"float: right;box-sizing: border-box;\">\n<section style=\"width: 5px;height: 5px;border-bottom-width: 1px;border-bottom-style: solid;border-bottom-color: rgb(248, 173, 229);border-left-width: 1px;border-left-style: solid;border-left-color: rgb(248, 173, 229);margin-left: auto;margin-right: 4px;float: right;box-sizing: border-box;\"><\/section>\n<section style=\"width: 13px;height: 13px;border-bottom-width: 1px;border-bottom-style: solid;border-bottom-color: rgb(248, 173, 229);border-left-width: 1px;border-left-style: solid;border-left-color: rgb(248, 173, 229);margin-top: -4px;margin-bottom: 4px;box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"padding-right: 8px;padding-left: 8px;margin-top: -9px;margin-bottom: -5px;box-sizing: border-box;\">\n<section style=\"border: 1px solid rgb(248, 173, 229);padding: 3px;box-sizing: border-box;\">\n<section class=\"\" style=\"border: 1px solid rgb(248, 173, 229);padding: 10px;box-sizing: border-box;\">\n<section class=\"Powered-by-XIUMI V5\" style=\"box-sizing: border-box;\" >\n<section class=\"\" style=\"box-sizing: border-box;\">\n<section class=\"\" style=\"line-height: 2;letter-spacing: 0.5px;box-sizing: border-box;\">\n<p style=\"text-align: left;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">1\u3001\u4fdd\u6301\u5934\u90e8\u6b63\u76f4\u3001\u653e\u677e\uff1b<\/span><\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"text-align: left;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">2\u3001\u80a9\u8180\u653e\u677e\u3001\u522b\u5f2f\u8170\u9a7c\u80cc\uff1b<\/span><\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"text-align: left;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">3\u3001\u5e38\u89c4\u6162\u8dd1\u4e2d\u624b\u81c2\u8981\u81ea\u7136\u6446\u52a8\u3002\u522b\u6446\u8fc7\u80f8\uff0c\u522b\u52a8\u5f97\u592a\u5938\u5f20\uff0c\u4f46\u4e00\u5b9a\u8981\u6446\u52a8\uff1a\u5f53\u4f60\u51b2\u523a\u65f6\uff0c\u4f60\u9700\u8981\u5b83\u4eec\u75af\u72c2\u6446\u52a8\uff1b<\/span><\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"text-align: left;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">4\u3001\u624b\u5e94\u4fdd\u6301\u8d34\u8fd1\u8eab\u4f53\uff0c\u4f46\u522b\u7d27\u8d34\u2014\u20141\u82f1\u5bf8\uff08\u7ea62.54cm\uff09\u8fdc\u5c31\u597d\uff1b<\/span><\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"text-align: left;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">5\u3001\u6700\u5927\u7684\u9519\u8bef\u662f\u6b65\u5e45\u8fc7\u5927\uff0c\u817f\u4f38\u5f97\u592a\u8fdc\uff0c\u811a\u8ddf\u7740\u5730\u592a\u72e0\u3002\u8fd9\u6837\u4f1a\u7ed9\u819d\u76d6\u3001\u81c0\u90e8\u548c\u4e0b\u80cc\u90e8\u65bd\u538b\uff0c\u4f7f\u4f60\u653e\u6162\u901f\u5ea6\uff1b<\/span><\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"text-align: left;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">6\u3001\u7528\u811a\u8ddf\u548c\u8db3\u5f13\u4e4b\u95f4\u7740\u5730\uff0c\u7136\u540e\u6eda\u52a8\u5230\u811a\u8dbe\u3002\u7740\u5730\u65f6\uff0c\u811a\u5e94\u4f4e\u4e8e\u8eab\u4f53\u3002\u5982\u6709\u9700\u8981\uff0c\u8bf7\u7f29\u77ed\u4f60\u7684\u6b65\u5e45\uff1b<\/span><\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"text-align: left;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">7\u3001\u4fdd\u6301\u6838\u5fc3\u7a33\u5b9a\uff0c\u8fd9\u6837\u4f60\u5c31\u4e0d\u4f1a\u6709\u592a\u591a\u65cb\u8f6c\u3002\u80f8\u90e8\u5e94\u6b63\u76f4\u671d\u524d\uff0c\u53ea\u6709\u81c0\u90e8\u548c\u80a9\u8180\u5e94\u8be5\u52a8\uff1b<\/span><\/p>\n<p style=\"box-sizing: border-box;\"><br style=\"box-sizing: border-box;\"  \/><\/p>\n<p style=\"text-align: left;box-sizing: border-box;\"><span style=\"font-size: 14px;box-sizing: border-box;\">8\u3001\u6839\u636e\u6b65\u5b50\u8c03\u6574\u547c\u5438\u6a21\u5f0f\uff0c\u5c1d\u8bd54\u6b65\u4e00\u54384\u6b65\u4e00\u547c\u3002\uff08\u592a\u96be\u4e86\uff1f\u90a3\u5c31\u5148\u8bd52\u6b65\u4e00\u54382\u6b65\u4e00\u547c\u3002\uff09<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"box-sizing: border-box;\">\n<section style=\"float: left;box-sizing: border-box;\">\n<section style=\"width: 13px;height: 13px;border-top-width: 1px;border-top-style: solid;border-top-color: rgb(248, 173, 229);border-right-width: 1px;border-right-style: solid;border-right-color: rgb(248, 173, 229);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;border-top-width: 1px;border-top-style: solid;border-top-color: rgb(248, 173, 229);border-right-width: 1px;border-right-style: solid;border-right-color: rgb(248, 173, 229);margin-top: -9px;margin-left: 4px;box-sizing: border-box;\"><\/section>\n<\/section>\n<section style=\"float: right;box-sizing: border-box;\">\n<section style=\"width: 13px;height: 13px;border-top-width: 1px;border-top-style: solid;border-top-color: rgb(248, 173, 229);border-left-width: 1px;border-left-style: solid;border-left-color: rgb(248, 173, 229);box-sizing: border-box;\"><\/section>\n<section style=\"width: 5px;height: 5px;border-top-width: 1px;border-top-style: solid;border-top-color: rgb(248, 173, 229);border-left-width: 1px;border-left-style: solid;border-left-color: rgb(248, 173, 229);margin-top: -9px;margin-right: 4px;margin-left: auto;box-sizing: border-box;\"><br style=\"\"  \/><\/section>\n<\/section>\n<section style=\"clear: both;box-sizing: border-box;\"><\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<section style=\"white-space: normal;background-color: rgb(255, 255, 255);box-sizing: border-box;\">\n<hr style=\"\"  \/>\n<section class=\"Powered-by-XIUMI V5\"  style=\"box-sizing: border-box;text-align: center;\">\n<section class=\"\" style=\"height: 30px;border-bottom-width: 5px;border-bottom-style: solid;display: inline-block;vertical-align: top;border-top-left-radius: 1em;border-top-right-radius: 1em;border-bottom-right-radius: 1em;border-bottom-left-radius: 1em;box-sizing: border-box;\"><\/section>\n<p><span style=\"font-size: 10px;letter-spacing: 0.5px;line-height: 1.75em;text-align: justify;\">\u4ee5\u4e0a\u5185\u5bb9\u6574\u7406\u81ea\u65b0\u6d6a\u8dd1\u6b65 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