{"id":8718,"date":"2018-05-01T01:00:00","date_gmt":"2018-08-04T03:19:47","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2018\/08\/04\/%e5%87%8f%e6%8e%89%e5%8d%8a%e4%b8%aa%e8%87%aa%e5%b7%b1%ef%bc%8c%e4%bd%a0%e8%83%bd%e5%8f%98%e5%a4%9a%e7%be%8e%ef%bc%9f\/"},"modified":"2018-08-09T22:53:41","modified_gmt":"2018-08-09T14:53:41","slug":"%e5%87%8f%e6%8e%89%e5%8d%8a%e4%b8%aa%e8%87%aa%e5%b7%b1%ef%bc%8c%e4%bd%a0%e8%83%bd%e5%8f%98%e5%a4%9a%e7%be%8e%ef%bc%9f","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2018\/05\/01\/%e5%87%8f%e6%8e%89%e5%8d%8a%e4%b8%aa%e8%87%aa%e5%b7%b1%ef%bc%8c%e4%bd%a0%e8%83%bd%e5%8f%98%e5%a4%9a%e7%be%8e%ef%bc%9f\/","title":{"rendered":"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f"},"content":{"rendered":"<div class=\"bpp-post-content\">\n<p style=\"\"><img decoding=\"async\" align=\"center\" class=\"\"     style=\"border: 0px;display: block;margin: 8px auto;border-top-left-radius: 0px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 0px;background-color: rgb(239, 239, 239);\" title=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533352788.jpeg\" alt=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\"  \/><\/p>\n<p style=\"\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u7167\u7247\u4e0a\u8fd9\u4e2a\u5973\u4eba\uff0c\u540d\u5b57\u53ebMandie\u3002\u4eca\u5e7437\u5c81\u7684Mandie\uff0c\u4ece\u5c0f\u5230\u5927\u90fd\u662f\u4e00\u4e2a\u80d6\u599e\u3002\u56e0\u4e3a\u80a5\u80d6\uff0c\u5979\u7ecf\u5e38\u611f\u5230\u7cbe\u529b\u4e0d\u6d4e\uff0c\u800c\u4e14\u5f88\u96be\u5728\u4eba\u9645\u4ea4\u5f80\u4e2d\u83b7\u5f97\u4ed6\u4eba\u7684\u6ce8\u610f\uff0c\u8fd9\u4e00\u5207\u90fd\u8ba9\u5979\u611f\u5230\u5341\u5206\u81ea\u5351\u3002\u201c\u6709\u7684\u65f6\u5019\u4f60\u4f1a\u53d1\u73b0\u4e00\u4e2a\u5f88\u5947\u602a\u7684\u73b0\u8c61\uff1a\u660e\u660e\u4f60\u7684\u4f53\u578b\u975e\u5e38\u5e9e\u5927\uff0c\u4f46\u662f\u5176\u4ed6\u4eba\u5f80\u5f80\u4f1a\u89c9\u5f97\u4f60\u662f\u9690\u5f62\u7684\u3002\u201d\u4e00\u76f4\u4ee5\u6765\u4e0d\u5065\u5eb7\u7684\u8eab\u4f53\u72b6\u6001\u548c\u5185\u5fc3\u7684\u81ea\u5351\u611f\uff0c\u8ba9Mandie\u89c9\u5f97\u81ea\u5df1\u5fc5\u987b\u8981\u505a\u4e00\u4e9b\u6539\u53d8\u4e86\uff0c\u4e8e\u662f\u57282015\u5e74\u79cb\u5929\u7684\u65f6\u5019\uff0c\u5979\u5f00\u59cb\u4e86\u51cf\u80a5\u4e4b\u65c5\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"\"     style=\"border: 0px;display: block;margin: 8px auto;border-top-left-radius: 0px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 0px;background-color: rgb(239, 239, 239);\" title=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533352788-1.jpeg\" alt=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\"  \/><\/p>\n<p style=\"text-align: center;\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u57282015\u5e74Mandie\u521a\u521a\u5f00\u59cb\u51cf\u80a5\u7684\u65f6\u5019\uff0c\u5979\u8981\u7a7f28\u7801\u7684\u8863\u670d\uff0c\u5979\u7684\u4f53\u91cd\u91cd\u8fbe375\u78c5\uff0c\u4e5f\u5c31\u662f170\u516c\u65a4\uff0c\u53ef\u4ee5\u8bf4\u662f\u4e00\u4e2a\u4e0d\u6298\u4e0d\u6263\u7684\u5927\u80d6\u5b50\u4e86\u3002\u201c\u867d\u7136\u73b0\u5728\u8bf4\u8d77\u6765\u6211\u8fd8\u662f\u6709\u4e00\u4e9b\u4f24\u5fc3\uff0c\u56e0\u4e3a\u90a3\u4e2a\u65f6\u5019\u6211\u6839\u672c\u4e0d\u6562\u5411\u4efb\u4f55\u4eba\u627f\u8ba4\u6211\u7684\u4f53\u91cd\u7a76\u7adf\u6709\u591a\u5c11\u3002\u201d\u540e\u6765\uff0c\u4e00\u4e2a\u5bb6\u5ead\u533b\u751f\u7ed9Mandie\u4ecb\u7ecd\u4e86\u4e00\u4f4d\u8425\u517b\u5e08\uff0c\u4e8e\u662fMandie\u5f00\u59cb\u5728\u8fd9\u4f4d\u8425\u517b\u5e08\u7684\u5e2e\u52a9\u4e0b\uff0c\u6539\u5584\u81ea\u5df1\u7684\u996e\u98df\u7ed3\u6784\uff0c\u4ece\u5403\u7684\u4e1c\u897f\u5f00\u59cb\uff0c\u4e00\u6b65\u4e00\u6b65\u8c03\u6574\u81ea\u5df1\u7684\u4f53\u91cd\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"\"><img decoding=\"async\" class=\"\"     style=\"border: 0px;display: block;margin: 8px auto;border-top-left-radius: 0px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 0px;background-color: rgb(239, 239, 239);\" title=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/9-1533352789.jpeg\" alt=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\"  \/><\/p>\n<p style=\"\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e3a\u4e86\u51cf\u80a5\uff0cMandie\u653e\u5f03\u4e86\u81ea\u5df1\u4ee5\u524d\u7684\u996e\u98df\u4e60\u60ef\uff0c\u5f00\u59cb\u79d1\u5b66\u5730\u5236\u5b9a\u81ea\u5df1\u6bcf\u5929\u7684\u98df\u8c31\uff0c\u5979\u901a\u8fc7\u5728\u624b\u673a\u4e0a\u8bbe\u5b9a\u4e00\u4e2a\u5e94\u7528\u7a0b\u5e8f\uff0c\u6765\u8ffd\u8e2a\u81ea\u5df1\u5403\u8fc7\u559d\u8fc7\u7684\u6240\u6709\u7684\u4e1c\u897f\u7684\u5361\u8def\u91cc\u3002\u901a\u8fc7\u65e5\u590d\u4e00\u65e5\u7684\u8ba1\u5212\u548c\u8ffd\u8e2a\uff0c\u4e25\u683c\u9075\u5faa\u7740\u5361\u8def\u91cc\u7684\u6444\u5165\u603b\u91cf\u548c\u6444\u53d6\u6765\u6e90\u3002\u201c\u4e00\u822c\u60c5\u51b5\u4e0b\uff0c\u6211\u6bcf\u5929\u6444\u53d6\u7684\u78b3\u6c34\u5316\u5408\u7269\u4f1a\u7ed9\u6211\u63d0\u4f9b35%\u7684\u70ed\u91cf\uff0c\u6211\u4ece\u8102\u80aa\u4e2d\u83b7\u5f97\u53e6\u591625%\u7684\u5361\u8def\u91cc\u3002\u6700\u540e\u768440%\u5361\u8def\u91cc\u5219\u6765\u6e90\u4e8e\u4f18\u8d28\u7684\u86cb\u767d\u8d28\u3002\u201d<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"\"     style=\"border: 0px;display: block;margin: 8px auto;border-top-left-radius: 0px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 0px;background-color: rgb(239, 239, 239);\" title=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/0-1533352789.jpeg\" alt=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\"  \/><\/p>\n<p style=\"text-align: center;\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">Mandie\u7684\u65e9\u9910\u4e00\u822c\u4f1a\u5403\u9e21\u86cb\uff0c\u6216\u8005\u662f\u9694\u591c\u71d5\u9ea6\u7ca5\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"\"     style=\"border: 0px;display: block;margin: 8px auto;border-top-left-radius: 0px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 0px;background-color: rgb(239, 239, 239);\" title=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/1-1533352790.jpeg\" alt=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\"  \/><\/p>\n<p style=\"text-align: center;\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e0a\u5348\u52a0\u9910\u4f1a\u6765\u4e00\u676f\u86cb\u767d\u8d28\u5976\u6614\u3002\u5348\u9910\u4f1a\u9009\u62e9\u4f4e\u8102\u7684\u5e0c\u814a\u9178\u5976\u4f5c\u4e3a\u9171\u6c41\uff0c\u642d\u914d\u9e21\u8089\uff0c\u51ef\u6492\u6c99\u62c9\u6216\u8005\u662f\u610f\u5927\u5229\u9762\u5357\u74dc\uff0c\u706b\u9e21\u8089\u4e38\u548c\u8fa3\u6912\u9171\u7b49\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"\"><img decoding=\"async\" class=\"\"     style=\"border: 0px;display: block;margin: 8px auto;border-top-left-radius: 0px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 0px;background-color: rgb(239, 239, 239);\" title=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533352790.jpeg\" alt=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\"  \/><\/p>\n<p style=\"\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e0b\u5348\u8336\u7684\u65f6\u5019\uff0c\u5979\u4f1a\u5403\u4e00\u4e9b\u997c\u5e72\u548c\u5976\u916a\uff0c\u4ee5\u53ca\u4e00\u4e9b\u6c34\u679c\u9178\u5976\uff0c\u6216\u8005\u662f\u4e00\u4e9b\u610f\u5927\u5229\u8428\u62c9\u7c73\u9999\u80a0\u548c\u82f9\u679c\u3002\u665a\u9910\u7684\u65f6\u5019\uff0c\u4e3b\u8981\u4ee5\u9e21\u8089\u3001\u6d77\u9c9c\u7b49\u9ad8\u8d28\u91cf\u7684\u86cb\u767d\u548c\u4e00\u4e9b\u852c\u83dc\u4e3a\u4e3b\u3002\u5c31\u8fd9\u6837\u7ecf\u8fc7\u4e86\u5f88\u957f\u4e00\u6bb5\u65f6\u95f4\u7684\u996e\u98df\u8c03\u6574\uff0cMandie\u7684\u8eab\u4f53\u9010\u6e10\u9002\u5e94\u4e86\u8fd9\u6837\u9ad8\u8425\u517b\u3001\u4f4e\u70ed\u91cf\u7684\u996e\u98df\u7ed3\u6784\uff0c\u4f53\u91cd\u4e5f\u5f00\u59cb\u4e00\u70b9\u70b9\u4e0b\u964d\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"\"     style=\"border: 0px;display: block;margin: 8px auto;border-top-left-radius: 0px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 0px;background-color: rgb(239, 239, 239);\" title=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/8-1533352791.jpeg\" alt=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\"  \/><\/p>\n<p style=\"text-align: center;\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u9664\u4e86\u5728\u996e\u98df\u4e0a\u8fdb\u884c\u8c03\u6574\uff0cMandie\u4e5f\u5c1d\u8bd5\u8fc7\u8fdb\u884c\u8fd0\u52a8\u548c\u5065\u8eab\uff0c\u4e0d\u8fc7\u5728\u4e00\u5f00\u59cb\u7684\u65f6\u5019\uff0c\u5979\u81ea\u5df1\u53bb\u5065\u8eab\u623f\u51e0\u6b21\u90fd\u6ca1\u6709\u80fd\u591f\u575a\u6301\u4e0b\u6765\uff0c\u56e0\u4e3a\u5979\u5e76\u4e0d\u559c\u6b22\u953b\u70bc\u7684\u611f\u89c9\u3002\u800c\u4e14\u4e5f\u4e0d\u559c\u6b22\u5065\u8eab\u623f\u91cc\u5176\u4ed6\u4eba\u76ef\u7740\u5979\u770b\u7684\u90a3\u79cd\u5f02\u6837\u7684\u76ee\u5149\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"\"     style=\"border: 0px;display: block;margin: 8px auto;border-top-left-radius: 0px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 0px;background-color: rgb(239, 239, 239);\" title=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/6-1533352791.jpeg\" alt=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\"  \/><\/p>\n<p style=\"text-align: center;\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e0d\u8fc7\u540e\u6765Mandie\u7ec8\u4e8e\u4e0b\u5b9a\u51b3\u5fc3\uff0c\u82b1\u94b1\u8bf7\u4e86\u4e00\u4e2a\u79c1\u4eba\u6559\u7ec3\uff0cMandie\u8bf4\u8fd9\u662f\u5979\u8fc4\u4eca\u4e3a\u6b62\u4ee5\u6765\u6700\u5927\u7684\u4e00\u7b14\u6295\u8d44\uff0c\u540c\u65f6\u4e5f\u662f\u6700\u503c\u5f97\u7684\u4e00\u7b14\u6295\u8d44\u3002\u5728\u5065\u8eab\u6559\u7ec3\u7684\u5e2e\u52a9\u4e0b\uff0c\u5979\u5f00\u59cb\u5b66\u4f1a\u6709\u7cfb\u7edf\u5730\u8fdb\u884c\u4e00\u4e9b\u7ec3\u4e60\u3002\u540c\u65f6\u6709\u4e86\u6559\u7ec3\u7684\u966a\u4f34\uff0c\u4e5f\u8ba9Mandie\u6709\u4e86\u66f4\u591a\u53bb\u5065\u8eab\u623f\u7684\u4fe1\u5fc3\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"\"     style=\"border: 0px;display: block;margin: 8px auto;border-top-left-radius: 0px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 0px;background-color: rgb(239, 239, 239);\" title=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533352791.jpeg\" alt=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\"  \/><\/p>\n<p style=\"text-align: center;\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u201c\u4ee5\u524d\u6211\u89c9\u5f97\u5065\u8eab\u548c\u8fd0\u52a8\u662f\u4e00\u4ef6\u975e\u5e38\u75db\u82e6\u7684\u4e8b\u60c5\uff0c\u4f46\u662f\u73b0\u5728\u5bf9\u6211\u6765\u8bf4\uff0c\u5728\u5065\u8eab\u623f\u91cc\u5ea6\u8fc7\u7684\u65f6\u5149\u662f\u6211\u4e00\u4e2a\u661f\u671f\u91cc\u6700\u5feb\u4e50\u7684\u65f6\u5149\u3002\u201d\u5bf9\u4e8eMandie\u6765\u8bf4\uff0c\u8fd9\u4e00\u6b21\u51cf\u80a5\u7684\u8fc7\u7a0b\uff0c\u5b8c\u5168\u662f\u4e3a\u4e86\u5bfb\u627e\u81ea\u5df1\u7684\u8eab\u5fc3\u5e73\u8861\uff0c\u5979\u5e0c\u671b\u81ea\u5df1\u80fd\u591f\u548c\u98df\u7269\u5efa\u7acb\u5065\u5eb7\u7684\u5173\u7cfb\uff0c\u5e76\u4e14\u5728\u51cf\u80a5\u548c\u953b\u70bc\u7684\u8fc7\u7a0b\u4e2d\u5b66\u4f1a\u66f4\u52a0\u7231\u81ea\u5df1\uff0c\u66f4\u52a0\u73cd\u60dc\u81ea\u5df1\u7684\u8eab\u4f53\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"\"     style=\"border: 0px;display: block;margin: 8px auto;border-top-left-radius: 0px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 0px;background-color: rgb(239, 239, 239);\" title=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533352792.jpeg\" alt=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\"  \/><\/p>\n<p style=\"text-align: center;\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u867d\u7136\u4e00\u76f4\u5728\u6301\u7eed\u3001\u52aa\u529b\u5730\u51cf\u80a5\uff0c\u7136\u800cMandie\u5e76\u6ca1\u6709\u5fd8\u8bb0\u53bb\u4eab\u53d7\u751f\u6d3b\uff0c\u5979\u5076\u5c14\u4e5f\u4f1a\u548c\u670b\u53cb\u4eec\u4e00\u8d77\u805a\u4f1a\uff0c\u4e5f\u4f1a\u81ea\u5df1\u52a8\u624b\u505a\u4e00\u4e9b\u70ed\u91cf\u4f4e\u4e00\u4e9b\u7684\u751c\u54c1\u5956\u52b1\u81ea\u5df1\uff0c\u751a\u81f3\u8fd8\u4f1a\u5c0f\u914c\u4e00\u676f\u3002\u201c\u6211\u5e0c\u671b\u81ea\u5df1\u53ef\u4ee5\u5728\u7406\u6027\u7684\u8303\u56f4\u5185\u5c3d\u60c5\u4eab\u53d7\uff0c\u800c\u4e0d\u4f1a\u8ba9\u6211\u7684\u76ee\u6807\u5b8c\u5168\u504f\u79bb\u8f68\u9053\uff0c\u5bf9\u6211\u4e2a\u4eba\u800c\u8a00\uff0c\u8fbe\u5230\u6211\u7684\u76ee\u6807\u4f53\u91cd\u662f\u4e00\u4e2a\u957f\u671f\u7684\u8fc7\u7a0b\uff0c\u4f46\u5728\u8fd9\u4e2a\u8fc7\u7a0b\u5f53\u4e2d\uff0c\u6211\u4f9d\u7136\u8981\u4eab\u53d7\u81ea\u5df1\u7684\u751f\u6d3b\uff0c\u800c\u4e0d\u4f1a\u4e3a\u4e86\u5feb\u901f\u5730\u8fbe\u5230\u7406\u60f3\u7684\u4f53\u91cd\uff0c\u800c\u5931\u53bb\u6240\u6709\u751f\u6d3b\u7684\u4e50\u8da3\u3002\u201d<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"\"     style=\"border: 0px;display: block;margin: 8px auto;border-top-left-radius: 0px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 0px;background-color: rgb(239, 239, 239);\" title=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/4-1533352792.jpeg\" alt=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\"  \/><\/p>\n<p style=\"text-align: center;\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u4e3a\u4e86\u4fdd\u6301\u51cf\u80a5\u7684\u52a8\u529b\uff0cMandie\u4e00\u76f4\u7ed9\u81ea\u5df1\u8bbe\u5b9a\u4e00\u4e2a\u4e00\u4e2a\u7684\u5c0f\u76ee\u6807\uff0c\u6bcf\u6bcf\u8fbe\u6210\u4e00\u4e2a\u5c0f\u76ee\u6807\uff0c\u90fd\u4f1a\u8ba9\u5979\u4ea7\u751f\u7ee7\u7eed\u524d\u8fdb\u7684\u52a8\u529b\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"\"     style=\"border: 0px;display: block;margin: 8px auto;border-top-left-radius: 0px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 0px;background-color: rgb(239, 239, 239);\" title=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/3-1533352793.jpeg\" alt=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\"  \/><\/p>\n<p style=\"text-align: center;\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u201c\u4e0e\u5176\u7ed9\u81ea\u5df1\u8bbe\u5b9a\u4e00\u4e2a\u7279\u522b\u5b8f\u5927\uff0c\u770b\u4e0a\u53bb\u5f88\u96be\u5b8c\u6210\u7684\u76ee\u6807\uff0c\u4e0d\u5982\u4e94\u78c5\u4e94\u78c5\u5730\u51cf\u91cd\uff0c\u8fd9\u6837\u6bd4\u4e00\u4e0b\u5b50\u8981\u6c42\u81ea\u5df1\u7626\u6389200\u78c5\u66f4\u5bb9\u6613\u3002\u201d<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"\"><img decoding=\"async\" class=\"\"     style=\"border: 0px;display: block;margin: 8px auto;border-top-left-radius: 0px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 0px;background-color: rgb(239, 239, 239);\" title=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533352793.jpeg\" alt=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\"  \/><\/p>\n<p style=\"\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u540c\u65f6\uff0cMandie\u8fd8\u5728instagram\u4e0a\u5f00\u8bbe\u4e86\u4e00\u4e2a\u8d26\u53f7\uff0c\u968f\u65f6\u66f4\u65b0\u81ea\u5df1\u5173\u4e8e\u996e\u98df\u548c\u953b\u70bc\u7684\u52a8\u6001\u548c\u5fc3\u5f97\u3002\u5f88\u591a\u60f3\u8981\u51cf\u80a5\u7684\u4eba\uff0c\u90fd\u4ece\u5979\u7684\u7ecf\u5386\u4e2d\u53d7\u5230\u4e86\u5f88\u591a\u9f13\u821e\uff0c\u5927\u5bb6\u4e92\u76f8\u9f13\u52b1\uff0c\u4e00\u8d77\u4fdd\u6301\u524d\u8fdb\u7684\u52a8\u529b\u3002\u7ecf\u8fc7\u4e24\u5e74\u7684\u52aa\u529b\uff0cMandie\u7684\u4f53\u91cd\u5df2\u7ecf\u6210\u529f\u5730\u51cf\u6389\u4e86150\u78c5\uff0c\u4e5f\u5c31\u662f68\u516c\u65a4\uff0c\u73b0\u5728\u7684\u5979\u4e0d\u518d\u662f\u90a3\u4e2a\u7ecf\u5e38\u611f\u5230\u75b2\u60eb\u548c\u81c3\u80bf\u7684\u5973\u5b50\u4e86\u3002<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"\"><img decoding=\"async\" class=\"\"     style=\"border: 0px;display: block;margin: 8px auto;border-top-left-radius: 0px;border-top-right-radius: 0px;border-bottom-right-radius: 0px;border-bottom-left-radius: 0px;background-color: rgb(239, 239, 239);\" title=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/7-1533352794.jpeg\" alt=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\"  \/><\/p>\n<p style=\"\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">\u201c\u73b0\u5728\u51fa\u95e8\u5750\u98de\u673a\u7684\u65f6\u5019\uff0c\u6211\u5df2\u7ecf\u4e0d\u518d\u9700\u8981\u4f7f\u7528\u5b89\u5168\u5e26\u5ef6\u957f\u5668\u4e86\uff0c\u6211\u53ef\u4ee5\u968f\u5fc3\u6240\u6b32\u5730\u5728\u5546\u5e97\u91cc\u8d2d\u7269\uff0c\u6709\u66f4\u591a\u7684\u7cbe\u529b\u53bb\u505a\u6211\u60f3\u8981\u505a\u7684\u4e8b\u60c5\uff0c\u4e00\u76f4\u770b\u7740\u81ea\u5df1\u8863\u670d\u7684\u5c3a\u7801\u5f80\u4e0b\u964d\uff0c\u662f\u4e00\u4ef6\u975e\u5e38\u5f00\u5fc3\u7684\u4e8b\u60c5\u3002\u4ece\u5c0f\u5230\u5927\uff0c\u6211\u4ece\u6765\u6ca1\u6709\u611f\u89c9\u50cf\u73b0\u5728\u8fd9\u6837\u5f00\u5fc3\u8fc7\u3002\u201d<\/span><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\"><br style=\"\"  \/><\/span><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><br style=\"\"  \/><\/p>\n<p style=\"text-align: justify;margin-left: 8px;margin-right: 8px;line-height: 1.75em;text-indent: 2em;\"><span style=\"font-size: 14px;letter-spacing: 0.5px;\">Mandie\u5efa\u8bae\u90a3\u4e9b\u548c\u5979\u4e00\u6837\uff0c\u60f3\u8981\u6539\u53d8\u81ea\u5df1\u7684\u4f53\u578b\u548c\u4eba\u751f\u7684\u4eba\uff0c\u8981\u63a5\u53d7\u81ea\u5df1\u7684\u4e0d\u5b8c\u7f8e\uff0c\u5e76\u4e14\u4e3a\u81ea\u5df1\u53d8\u5f97\u66f4\u52a0\u5b8c\u7f8e\u800c\u4f5c\u51fa\u52aa\u529b\u3002\u201c\u6ca1\u6709\u4eba\u662f\u5b8c\u7f8e\u7684\uff0c\u53ef\u80fd\u4f60\u6ca1\u8fc7\u51e0\u5929\u5c31\u4f1a\u60f3\u8981\u653e\u5f03\uff0c\u60f3\u8981\u653e\u5f03\u81ea\u5df1\u7684\u76ee\u6807\uff0c\u6216\u8005\u662f\u6323\u624e\u7740\u662f\u5f88\u6b63\u5e38\u7684\u4e8b\u60c5\uff0c\u4f46\u662f\u4f60\u8981\u8bb0\u4f4f\uff0c\u53ea\u8981\u4f60\u4e00\u5929\u6ca1\u6709\u653e\u5f03\uff0c\u90fd\u662f\u57fa\u4e8e\u4f60\u81ea\u5df1\u5de8\u5927\u7684\u6069\u5178\uff0c\u5f53\u4f60\u5b9e\u73b0\u81ea\u5df1\u7684\u76ee\u6807\uff0c\u8d70\u8fdb\u6b63\u8f68\u7684\u65f6\u5019\uff0c\u4f60\u4f1a\u611f\u8c22\u81ea\u5df1\u4eca\u5929\u6240\u505a\u51fa\u7684\u51b3\u5b9a\u3002\u201d<\/span><\/p>\n<p style=\"\"><br style=\"\"  \/><\/p>\n<hr style=\"\"  \/>\n<p style=\"text-align: center;\"><span style=\"font-size: 10px;\">\u6587\u7ae0\u6574\u7406\u81ea<span style=\"color: rgb(80, 80, 80);font-family: helvetica;line-height: 27px;text-align: justify;widows: 1;background-color: rgb(255, 255, 255);\">\uff1a \u4e1c\u65b9\u7f51<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 10px;\"><span style=\"color: rgb(80, 80, 80);font-family: helvetica;line-height: 27px;text-align: justify;widows: 1;background-color: rgb(255, 255, 255);\"><\/span><\/span><\/p>\n<p><img decoding=\"async\" class=\"\"      style=\"\" src=\"http:\/\/wp.running-bible.com\/wp-content\/uploads\/2018\/08\/5-1533352794.gif\" alt=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\" title=\"\u51cf\u6389\u534a\u4e2a\u81ea\u5df1\uff0c\u4f60\u80fd\u53d8\u591a\u7f8e\uff1f\"  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