{"id":87346,"date":"2022-11-24T20:00:15","date_gmt":"2022-11-24T12:00:15","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2022\/11\/24\/%e8%b7%91%e6%ad%a5%e7%be%bd%e7%bb%92%e6%9c%8d%ef%bc%8c%e8%bd%bb%e4%b8%94%e6%9a%96%ef%bc%8c139%e5%85%83-%e4%bb%b6%ef%bc%8c%e7%94%b7%e5%a5%b3%e6%ac%be%e9%83%bd%e6%9c%89%ef%bc%81\/"},"modified":"2022-11-24T20:00:15","modified_gmt":"2022-11-24T12:00:15","slug":"%e8%b7%91%e6%ad%a5%e7%be%bd%e7%bb%92%e6%9c%8d%ef%bc%8c%e8%bd%bb%e4%b8%94%e6%9a%96%ef%bc%8c139%e5%85%83-%e4%bb%b6%ef%bc%8c%e7%94%b7%e5%a5%b3%e6%ac%be%e9%83%bd%e6%9c%89%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2022\/11\/24\/%e8%b7%91%e6%ad%a5%e7%be%bd%e7%bb%92%e6%9c%8d%ef%bc%8c%e8%bd%bb%e4%b8%94%e6%9a%96%ef%bc%8c139%e5%85%83-%e4%bb%b6%ef%bc%8c%e7%94%b7%e5%a5%b3%e6%ac%be%e9%83%bd%e6%9c%89%ef%bc%81\/","title":{"rendered":"\u8dd1\u6b65\u7fbd\u7ed2\u670d\uff0c\u8f7b\u4e14\u6696\uff0c139\u5143\/\u4ef6\uff0c\u7537\u5973\u6b3e\u90fd\u6709\uff01"},"content":{"rendered":"
\n

\u79cb\u51ac\u8f7b\u8584\u6b3e\u7fbd\u7ed2\u670d<\/span><\/strong>\uff01<\/span><\/strong>
<\/p>\n

\n

<\/span><\/strong><\/span><\/p>\n

\u5b83\u5bb6\u548c\u67d0\u5927\u54c1\u724c\u540c\u5382\u505a\u5de5\uff0c<\/span><\/p>\n

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\u79cb\u51ac\u5ba4\u5916\u8dd1\u6b65\u5fc5\u5907\u7684\u5c0f\u68c9\u8884\uff01<\/strong><\/span>
<\/p>\n


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36\u5ea6\u6052\u6e29\u9ed1\u79d1\u6280\u7fbd\u7ed2\u670d<\/span><\/strong><\/span><\/p>\n

\u539f\u4ef7\uff1a399<\/span><\/strong><\/span> <\/span><\/strong><\/span>\u9650\u65f6\u7279\u60e0\uff1a139<\/span><\/strong><\/p>\n


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<\/p>\n<\/section>\n

\n

\u8fd9\u79cd\u8f7b\u8584\u7fbd\u7ed2\u670d\u8fd8\u6709\u4e00\u4e2a\u4f18\u52bf\uff0c\u5c31\u662f\u53ef\u4ee5\u968f\u8eab\u643a\u5e26\uff01<\/span><\/strong>\u8fd9\u6837\u6298\u53e0\u8d77\u6765\u585e\u8fdb\u5c0f\u888b\u5b50\uff0c\u51b7\u7684\u65f6\u5019\u7a7f\u4e0a\uff0c\u70ed\u7684\u65f6\u5019\u585e\u56de\u53bb\u653e\u5305\u91cc\uff0c\u975e\u5e38\u4fbf\u6377\u3002<\/span><\/p>\n<\/section>\n

<\/a><\/section>\n
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<\/section>\n
\n

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<\/p>\n

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90%\u9ad8\u54c1\u8d28\u9e45\u7ed2\u586b\u5145<\/span><\/p>\n

\u4e00\u4ef6\u62b53\u4ef6\uff01\u9ad8\u4fdd\u6696\uff01<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

\n

 <\/p>\n<\/section>\n

\u4e00\u4ef6\u7fbd\u7ed2\u670d\u4fdd\u6696\u4e0d\u4fdd\u6696\uff0c\u5173\u952e\u5c31\u662f\u8981\u770b\u91cc\u9762<\/span>\u586b\u5145\u7684\u7ed2<\/span><\/strong>\u3002<\/span><\/span><\/section>\n
\u300a\u672c\u8349\u7eb2\u76ee\u300b\u91cc\u8bb0\u8f7d\uff1a\u9009\u9e2d\u8179\u7ed2\u4e3a\u8863\u3001\u4e3a\u7d6e\uff0c\u67d4\u8f6f\u800c\u8010\u5bd2\uff1b\u8bf4\u660e\u5728\u9e2d\u7ed2\u91cc\u6700\u4e0a\u54c1\u7684\uff0c\u5c31\u662f<\/span>\u767d\u9e2d\u7684\u9e2d\u7ed2<\/strong><\/span>\uff01<\/span><\/section>\n
<\/section>\n
\u5c24\u5176\u662f\u9e2d\u5b50\u7684<\/span>\u814b\u4e0b\u3001\u8179\u90e8<\/span><\/strong>\u4e24\u4e2a\u90e8\u4f4d\u7684\u7ed2\u6bdb\uff0c\u5e38\u5e74\u6d78\u5728\u51b0\u51b7\u7684\u6c34\u4e2d\uff0c\u4fdd\u6696\u5fa1\u5bd2\u6027\u81ea\u7136\u5c31\u66f4\u597d\uff1b<\/span>
<\/section>\n
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<\/section>\n
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<\/section>\n
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<\/a><\/p>\n

\u4e0d\u5149\u7fbd\u7ed2\u662f\u597d\u7fbd\u7ed2\uff0c\u5b83\u7684<\/span>\u5145\u7ed2\u91cf\u4e5f\u662f\u4e00\u70b9\u4e0d\u542b\u7cca\uff1b<\/span><\/strong><\/span>\u4e00\u526a\u5f00\uff0c<\/span>\u5927\u6735\u5927\u6735\u767d\u9e2d\u7ed2\uff0c<\/span><\/strong>\u7eb7\u7eb7\u4ece\u91cc\u9762\u5192\u51fa\u6765\uff0c<\/span>\u5f88\u7ec6\u5f88\u8f6f\uff0c\u8fd8\u6d01\u767d\u5e72\u51c0\uff1b<\/span><\/strong><\/section>\n
<\/section>\n
\u8f7b\u8f7b\u7528\u624b\u6309\u538b\uff0c\u4e00\u79d2\u56de\u5f39\uff0c<\/span>\u5b8c\u5168\u4e0d\u7528\u62c5\u5fc3\u88ab\u538b\u6241\u3001\u53d8\u5f62<\/span><\/strong>\uff0c\u597d\u7a7f\u7684\u4e0d\u5f97\u4e86~<\/span><\/section>\n
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\n
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\u8d85\u8f7b\u8d85\u8212\u9002\uff01<\/strong><\/p>\n

\u5c0f\u5c0f\u8eab\u4f53\u5e26\u6765\u5927\u5927\u6e29\u6696\uff01<\/strong><\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n

\n

 <\/p>\n<\/section>\n

\u5f88\u591a\u5c0f\u4f19\u4f34\u5e73\u65f6\u4e0d\u559c\u6b22\u7a7f\u7fbd\u7ed2\uff0c\u5c31\u662f\u56e0\u4e3a\u7fbd\u7ed2\u670d\u592a\u91cd\uff0c<\/span>\u5982\u679c\u662f\u8fd9\u6837\uff0c\u90a3\u4f60\u4e00\u5b9a\u8981\u8bd5\u8bd5\u6211\u4eec\u8fd9\u6b3e\u7fbd\u7ed2\u670d\uff0c<\/span>\u56e0\u4e3a\u5b83\u771f\u7684\u7279\uff01\u522b\uff01\u8f7b\uff01<\/span><\/strong><\/section>\n
\u4e0a\u79e4\u4e00\u770b\uff0c<\/span>\u6574\u4ef6\u8863\u670d\u53ea\u6709235g<\/strong><\/span>\uff0c\u8fd8\u4e0d\u5230\u4e00\u4e2aiphone\u7684\u91cd\u91cf\uff0c<\/span><\/section>\n
<\/section>\n
\u7a7f\u4e0a\u5c31\u8ddf\u62ab\u4e86\u4ef6\u5f00\u886b\u4f3c\u7684\uff0c<\/span>\u8f7b\u5f97\u4e0d\u50cf\u8bdd<\/strong><\/span>\uff0c\u968f\u4fbf\u600e\u4e48\u5927\u52a8\u4f5c\u90fd\u65e0\u62d8\u65e0\u675f\uff0c<\/span>\u6254\u5728\u6c34\u9762\u4e0a\u751a\u81f3\u80fd\u6d6e\u8d77\u6765<\/span><\/strong><\/span>\uff0c\u5728\u4e0a\u9762\u653e\u4e2a\u5c0f\u9e21\u86cb\u90fd\u4e0d\u4f1a\u6c89\uff0c\u771f\u7684\u795e\u5947\uff01<\/span><\/section>\n
<\/section>\n
\u5e73\u65f6\u8131\u4e0b\u6765\u968f\u624b\u4e00\u53e0\uff0c<\/span>\u8fd8\u80fd\u585e\u8fdb\u5c0f\u888b\u5b50\uff0c\u76f4\u63a5\u5305\u91cc\u4e00\u63e3<\/span><\/strong>\uff0c\u5de8\u7701\u4e8b~<\/span><\/section>\n
<\/section>\n
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<\/section>\n

\u9664\u4e86\u8f7b\u4fbf\u4fdd\u6696\u521a\u521a\u597d\uff0c\u8fd9\u6b3e\u7fbd\u7ed2\u670d\u7684<\/span>\u7248\u578b\u4e5f\u5f88\u4e0d\u9519\uff01<\/span><\/strong>\u7ecf\u5178\u7684H\u7248\u578b<\/span><\/strong><\/span>\uff0c\u5bbd\u7d27\u62ff\u634f\u5f97\u6070\u5230\u597d\u5904\uff0c\u7a7f\u4e0a\u8eab\u6574\u4f53\u663e\u5f97\u843d\u843d\u5927\u65b9\uff0c\u8fd8\u5b8c\u5168\u4e0d\u6311\u4eba\u3002<\/span><\/span><\/p>\n

<\/a><\/p>\n

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\u4e24\u4e2a\u5927\u53e3\u888b<\/span><\/strong><\/span>\uff0c\u968f\u624b\u88c5\u4e9b\u624b\u673a\u3001\u94a5\u5319\u4e4b\u7c7b\u7684\u5c0f\u4e1c\u897f\u5f88\u65b9\u4fbf\uff1b<\/span>
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<\/a><\/section>\n

36\u5ea6\u6052\u6e29\u9ed1\u79d1\u6280\u7fbd\u7ed2\u670d<\/span><\/strong><\/span><\/p>\n

\u539f\u4ef7\uff1a399<\/span><\/strong><\/span> <\/span><\/strong><\/span>\u9650\u65f6\u7279\u60e0\uff1a139<\/span><\/strong>
<\/p>\n

\u518d\u9001\uff01\u8fd0\u52a8\u889c3\u53cc\uff01\uff08\u8d60\u54c1\u5355\u53d1\uff09<\/span><\/strong><\/span><\/strong><\/p>\n

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\u9632\u98ce\u9632\u6c34<\/strong><\/p>\n

\u8fd8\u4e0d\u8dd1\u7ebf\u7684\u7cbe\u5de5\u7fbd\u7ed2\u670d\uff01<\/strong><\/p>\n

<\/span><\/p>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n<\/section>\n


<\/section>\n
\n

\u7fbd\u7ed2\u670d\u4e0a\u9762\u6709\u4e00\u9053\u4e00\u9053\u5e73\u884c\u7684\u7f1d\u7ebf\uff0c\u8fd9\u4e9b\u7ebf\u5c31\u662f\u4e3a\u4e86\u56fa\u5b9a\u4f4f\u586b\u5145\u7684\u7fbd\u7ed2\uff0c\u51cf\u5c11\u94bb\u7ed2\u800c\u7f1d\u7684\u3002<\/span><\/p>\n<\/section>\n

<\/section>\n
\n

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<\/section>\n
\n
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\n

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<\/p>\n

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<\/p>\n

\u5916\u52a0<\/span>\u9501\u7ed2\u5de5\u827a\uff0c<\/strong><\/span>\u4e0d\u7ed9\u7fbd\u7ed2\u4e00\u4e22\u4e22\u9003\u8dd1\u7684\u673a\u4f1a~<\/span><\/section>\n
<\/section>\n
\n

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<\/p>\n

<\/p>\n<\/section>\n

\n

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<\/section>\n

36\u5ea6\u6052\u6e29\u9ed1\u79d1\u6280\u7fbd\u7ed2\u670d<\/span><\/strong><\/span><\/p>\n

\u539f\u4ef7\uff1a399<\/span><\/strong><\/span> <\/span><\/strong><\/span>\u9650\u65f6\u7279\u60e0\uff1a139<\/span><\/strong><\/span><\/strong><\/span><\/strong><\/p>\n

<\/a><\/p>\n

<\/mp-miniprogram><\/p>\n

<\/mp-style-type><\/p>\n

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