{"id":88143,"date":"2023-02-12T20:56:18","date_gmt":"2023-02-12T12:56:18","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2023\/02\/12\/%e7%94%a8%e5%a5%bd%e8%b7%91%e5%90%8e10%e5%88%86%e9%92%9f%ef%bc%8120%e4%b8%aa%e5%8a%a8%e4%bd%9c%e4%bb%bb%e9%80%89%ef%bc%8c%e9%81%bf%e4%bc%a4%e6%8f%90%e9%80%9f%ef%bc%81\/"},"modified":"2023-02-12T20:56:18","modified_gmt":"2023-02-12T12:56:18","slug":"%e7%94%a8%e5%a5%bd%e8%b7%91%e5%90%8e10%e5%88%86%e9%92%9f%ef%bc%8120%e4%b8%aa%e5%8a%a8%e4%bd%9c%e4%bb%bb%e9%80%89%ef%bc%8c%e9%81%bf%e4%bc%a4%e6%8f%90%e9%80%9f%ef%bc%81","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2023\/02\/12\/%e7%94%a8%e5%a5%bd%e8%b7%91%e5%90%8e10%e5%88%86%e9%92%9f%ef%bc%8120%e4%b8%aa%e5%8a%a8%e4%bd%9c%e4%bb%bb%e9%80%89%ef%bc%8c%e9%81%bf%e4%bc%a4%e6%8f%90%e9%80%9f%ef%bc%81\/","title":{"rendered":"\u7528\u597d\u8dd1\u540e10\u5206\u949f\uff0120\u4e2a\u52a8\u4f5c\u4efb\u9009\uff0c\u907f\u4f24\u63d0\u901f\uff01"},"content":{"rendered":"
\n
<\/span><\/section>\n

<\/span><\/section>\n
\u8dd1\u8005\u907f\u514d\u8dd1\u6b65\u635f\u4f24\u7684\u6700\u4f73\u65b9\u6cd5\u662f\u63d0\u5347\u808c\u8089\u529b\u91cf\u548c\u67d4\u97e7\u3002\u808c\u8089\u53d1\u5c55\u4e0d\u5e73\u8861\u5f88\u5bb9\u6613\u5bfc\u81f4\u5404\u79cd\u610f\u60f3\u4e0d\u5230\u7684\u4f24\u5bb3\u3002<\/span><\/section>\n

<\/span><\/section>\n
\u4e3a\u6b64\uff0c\u9664\u4e13\u95e8\u7684\u529b\u91cf\u8bad\u7ec3\u4e4b\u5916\uff0c\u8dd1\u524d\u70ed\u8eab\u8dd1\u540e\u653e\u677e\u4e2d\u7684\u52a8\u4f5c\u4e5f\u8981\u683c\u5916\u6ce8\u610f\u3002<\/span><\/section>\n

<\/strong><\/span><\/section>\n
\u8fd9\u91cc\u7ed9\u5927\u5bb6\u4ecb\u7ecd\u4e00\u595710\u5206\u949f\u8dd1\u540e\u5e38\u89c4\u7ec3\u4e60\uff0c\u5b83\u80fd\u63d0\u9ad8\u808c\u8089\u7a33\u5b9a\u6027\u3001\u4f7f\u4f60\u66f4\u5f3a\u58ee\uff0c\u540c\u65f6\u907f\u514d\u53d7\u4f24\u3002<\/strong><\/span><\/section>\n

<\/section>\n
\u8fd9\u595710\u5206\u949f\u7684\u5e38\u89c4\u8bad\u7ec3\uff08\u6bcf\u79cd\u7ec3\u4e6030\u79d2\uff09\u5c06\u4f1a\u63d0\u5347\u817f\u90e8\u548c\u6838\u5fc3\u529b\u91cf\u3002<\/span>\u5f88\u591a\u52a8\u4f5c\u90fd\u662f\u5355\u817f\u6a21\u4eff\u8dd1\u6b65\u7684\u52a8\u4f5c\uff08\u57fa\u672c\u4e0a\u90fd\u662f\u5355\u817f\u7684\u5e73\u8861\u52a8\u4f5c\uff09\uff0c\u8fd9\u6837\u53ef\u9632\u6b62\u808c\u8089\u4e0d\u5bf9\u79f0\u3002<\/span>
<\/section>\n

<\/section>\n
>>> 1\u3001\u4f10\u6728\u5f0f\u6df1\u8e72<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u53cc\u624b\u4e0a\u4e3e\uff0c\u5728\u5934\u4e0a\u5341\u6307\u4ea4\u63e1\u3002\u5feb\u901f\u4e0b\u8e72\uff0c\u540c\u65f6\u5411\u4e0b\u6446\u52a8\u624b\u81c2\u3002\u7acb\u8d77\u8fd8\u539f\uff0c\u624b\u81c2\u6446\u52a8\u56de\u5934\u4e0a\u3002<\/span><\/section>\n

<\/section>\n
>>> 2\u3001\u6df1\u8e72\u5230\u63d0\u819d<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u53cc\u817f\u6df1\u8e72\uff0c\u7136\u540e\u5feb\u901f\u4f7f\u53f3\u819d\u63d0\u9ad8\u5230\u4f53\u4fa7\u5c3d\u53ef\u80fd\u9ad8\u7684\u4f4d\u7f6e\u3002\u5c06\u53f3\u817f\u8fd8\u539f\uff0c\u518d\u505a\u53e6\u4e00\u8fb9\u3002<\/span><\/section>\n
\u3000\u3000<\/span><\/section>\n
>>> 3\u3001\u7a33\u5b9a\u819d\u76d6\u8bad\u7ec3\uff08\u53f3\uff09<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u624b\u81c2\u4fdd\u6301\u8dd1\u6b65\u59ff\u52bf\uff08\u4f4d\u7f6e\uff09\uff0c\u6838\u5fc3\u7528\u529b\u633a\u76f4\uff0c\u505a\u9ad8\u62ac\u817f\uff0c\u5c06\u53f3\u819d\u5c3d\u53ef\u80fd\u9ad8\u7684\u5411\u4e0a\u62ac\u3002\u653e\u4e0b\u8fd8\u539f\u91cd\u590d\uff08\u53ea\u505a\u53f3\u817f\uff09\u3002<\/span><\/section>\n
\u3000\u3000<\/span><\/section>\n
>>> 4\u3001\u884c\u52a8\/\u53cd\u4f5c\u7528\u529b\uff08\u53f3\uff09<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u62ac\u8d77\u53f3\u819d\uff0c\u4f7f\u5176\u5411\u524d\u4f38\u5c55\uff0c\u5c3d\u91cf\u6a21\u4eff\u8dd1\u6b65\u52a8\u4f5c\u3002\u653e\u4e0b\u53f3\u817f\uff0c\u7a0d\u5f2f\u66f2\uff0c\u7528\u53f3\u811a\u524d\u811a\u638c\u505a\u8e6c\u5730\u72b6\u3002<\/span><\/section>\n
\u3000\u3000<\/span><\/section>\n
>>> 5\u3001\u5355\u817f\u6df1\u8e72\uff08\u53f3\uff09<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u628a\u5de6\u817f\u4ece\u5730\u4e0a\u62ac\u8d77\u3002\u5f2f\u66f2\u53f3\u819d\u4e0b\u8e72\u3002\u7a0d\u505c\u7559\uff0c\u7136\u540e\u8fd8\u539f\u8d77\u7acb\u3002<\/span><\/section>\n
\u3000\u3000<\/span><\/section>\n
>>> 6\u3001\u5c48\u8eab\u8f6c\u4f53\u6478\u811a\uff08\u53f3\uff09<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u53f3\u817f\u7acb\u4e8e\u5730\u4fdd\u6301\u5e73\u8861\uff0c\u8eab\u4f53\u5411\u524d\u503e\u5e76\u5411\u540e\u4f38\u76f4\u5de6\u817f\uff08\u7c7b\u4f3c\u71d5\u5f0f\u5e73\u8861\uff09\u3002\u8f6c\u52a8\u8eaf\u5e72\uff0c\u5c3d\u91cf\u4f7f\u4f60\u7684\u5de6\u624b\u6478\u5230\u53f3\u811a\u3002<\/span><\/section>\n
\u3000\u3000<\/span><\/section>\n
>>> 7\u3001\u5f13\u6b65\u5230\u540e\u8e22\u81c0\uff08\u53f3\uff09<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u53f3\u817f\u540e\u64a4\u6b65\uff0c\u538b\u4f4e\u8eab\u4f53\u5448\u5f13\u7bad\u6b65\u3002\u8fd8\u539f\u5230\u7ad9\u59ff\uff0c\u63d0\u53f3\u811a\u5411\u540e\u8e22\u53f3\u81c0\u3002\uff08\u5f13\u6b65\u5230\u8e22\u81c0\u52a8\u4f5c\u8fde\u8d2f\u65e0\u505c\u987f\uff09<\/span><\/section>\n
\u3000\u3000<\/span><\/section>\n
>>> 8\u3001\u5f13\u6b65\u5230\u63d0\u819d\u81f3\u80f8\uff08\u53f3\uff09<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u53f3\u817f\u540e\u64a4\u6b65\uff0c\u538b\u4f4e\u8eab\u4f53\u5448\u5f13\u7bad\u6b65\u3002\u8fd8\u539f\u5230\u7ad9\u59ff\uff0c\u505a\u9ad8\u62ac\u817f\uff0c\u63d0\u53f3\u819d\u81f3\u80f8\u524d\u3002\uff08\u5f13\u6b65\u5230\u63d0\u819d\u52a8\u4f5c\u8fde\u8d2f\u65e0\u505c\u987f\uff09<\/span><\/section>\n
\u3000\u3000<\/span><\/section>\n
>>> 9\u3001\u7a33\u5b9a\u819d\u76d6\u8bad\u7ec3\uff08\u5de6\uff09<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u624b\u81c2\u4fdd\u6301\u8dd1\u6b65\u59ff\u52bf\uff08\u4f4d\u7f6e\uff09\uff0c\u6838\u5fc3\u7528\u529b\u633a\u76f4\uff0c\u505a\u9ad8\u62ac\u817f\uff0c\u5c06\u5de6\u819d\u5c3d\u53ef\u80fd\u9ad8\u7684\u5411\u4e0a\u62ac\u3002\u653e\u4e0b\u8fd8\u539f\u91cd\u590d\uff08\u53ea\u505a\u5de6\u817f\uff09\u3002<\/span><\/section>\n
\u3000\u3000<\/span><\/section>\n
>>> 10\u3001\u884c\u52a8\/\u53cd\u4f5c\u7528\u529b\uff08\u5de6\uff09<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u62ac\u8d77\u5de6\u819d\uff0c\u4f7f\u5176\u5411\u524d\u4f38\u5c55\uff0c\u5c3d\u91cf\u6a21\u4eff\u8dd1\u6b65\u52a8\u4f5c\u3002\u653e\u4e0b\u5de6\u817f\uff0c\u7a0d\u5f2f\u66f2\uff0c\u7528\u5de6\u811a\u524d\u811a\u638c\u505a\u8e6c\u5730\u72b6\u3002<\/span><\/section>\n
\u3000\u3000<\/span><\/section>\n
>>> 11\u3001\u5355\u817f\u6df1\u8e72\uff08\u5de6\uff09<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u628a\u53f3\u817f\u4ece\u5730\u4e0a\u62ac\u8d77\u3002\u5f2f\u66f2\u5de6\u819d\u4e0b\u8e72\u3002\u7a0d\u505c\u7559\uff0c\u7136\u540e\u8fd8\u539f\u8d77\u7acb\u3002<\/span><\/section>\n
\u3000\u3000<\/span><\/section>\n
>>> 12\u3001\u5c48\u8eab\u8f6c\u4f53\u6478\u811a\uff08\u5de6\uff09<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u5de6\u817f\u7acb\u4e8e\u5730\u4fdd\u6301\u5e73\u8861\uff0c\u8eab\u4f53\u5411\u524d\u503e\u5e76\u5411\u540e\u4f38\u76f4\u53f3\u817f\uff08\u7c7b\u4f3c\u71d5\u5f0f\u5e73\u8861\uff09\u3002\u8f6c\u52a8\u8eaf\u5e72\uff0c\u5c3d\u91cf\u4f7f\u4f60\u7684\u53f3\u624b\u6478\u5230\u5de6\u811a\u3002<\/span><\/section>\n
\u3000\u3000<\/span><\/section>\n
>>> 13\u3001\u5f13\u6b65\u5230\u540e\u8e22\u81c0\uff08\u5de6\uff09<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u5de6\u817f\u540e\u64a4\u6b65\uff0c\u538b\u4f4e\u8eab\u4f53\u5448\u5f13\u7bad\u6b65\u3002\u8fd8\u539f\u5230\u7ad9\u59ff\uff0c\u63d0\u5de6\u811a\u5411\u540e\u8e22\u5de6\u81c0\u3002\uff08\u5f13\u6b65\u5230\u8e22\u81c0\u52a8\u4f5c\u8fde\u8d2f\u65e0\u505c\u987f\uff09<\/span><\/section>\n
\u3000\u3000<\/span><\/section>\n
>>> 14\u3001\u5f13\u6b65\u5230\u63d0\u819d\u81f3\u80f8\uff08\u5de6\uff09<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u5de6\u817f\u540e\u64a4\u6b65\uff0c\u538b\u4f4e\u8eab\u4f53\u5448\u5f13\u7bad\u6b65\u3002\u8fd8\u539f\u5230\u7ad9\u59ff\uff0c\u505a\u9ad8\u62ac\u817f\uff0c\u63d0\u5de6\u819d\u81f3\u80f8\u524d\u3002\uff08\u5f13\u6b65\u5230\u63d0\u819d\u52a8\u4f5c\u8fde\u8d2f\u65e0\u505c\u987f\uff09<\/span><\/section>\n
\u3000\u3000<\/span><\/section>\n
>>> 15\u3001\u7acb\u722c\u5f0f<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u76f4\u7acb\u4e8e\u5730\u53cc\u624b\u4e0a\u4e3e\u3002\u4fef\u8eab\u5c06\u53cc\u624b\u653e\u4e8e\u5730\u9762\u3002\u811a\u4e0d\u52a8\u817f\u4e0d\u5f2f\uff0c\u7528\u53cc\u624b\u5411\u524d\u722c\uff0c\u8eab\u4f53\u968f\u4e4b\u5411\u524d\u4f38\u5c55\uff0c\u76f4\u5230\u5448\u5e73\u677f\u652f\u6491\u4f4d\u7f6e\u3002\u53cd\u65b9\u5411\u7528\u624b\u722c\u56de\u811a\u8fb9\u3002\u8fd8\u539f\u76f4\u7acb\u3002<\/span><\/section>\n
\u3000\u3000<\/span><\/section>\n
>>> 16\u3001\u4f0f\u5730\u5e73\u8861\u5f0f<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u6446\u51fa\u5e73\u677f\u652f\u6491\u4f4d\u7f6e\u3002\u5728\u4fdd\u6301\u80cc\u90e8\u5e73\u76f4\u7684\u60c5\u51b5\u4e0b\uff0c\u62ac\u8d77\u53f3\u81c2\u548c\u5de6\u817f\u79bb\u5730\u3002\u56de\u5230\u5e73\u677f\u652f\u6491\u4f4d\u7f6e\uff0c\u5de6\u81c2\u548c\u53f3\u817f\u91cd\u590d\u521a\u624d\u52a8\u4f5c\u3002<\/span><\/section>\n
\u3000\u3000<\/span><\/section>\n
>>> 17\u3001\u5411\u524d\u8de8\u680f\u6b65<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u53f3\u817f\u5411\u524d\u8fc8\u51fa\uff0c\u540c\u65f6\u5411\u4f53\u4fa7\u62ac\u9ad8\uff0c\u4eff\u4f5b\u4f60\u6b63\u5728\u8981\u8de8\u8d8a\u4e00\u4e2a\u680f\u67b6\u6216\u969c\u788d\u3002\uff08\u6a21\u4eff\u8de8\u680f\u52a8\u4f5c\u3002\uff09\u7528\u5de6\u817f\u91cd\u590d\u3002\u8fde\u7eed\u4ea4\u6362\u817f\u505a\u3002<\/span><\/section>\n
\u3000\u3000<\/span><\/section>\n
>>> 18\u3001\u5411\u540e\u8de8\u680f\u6b65<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u53f3\u817f\u5411\u540e\u64a4\u6b65\uff0c\u540c\u65f6\u5411\u4f53\u4fa7\u62ac\u9ad8\uff0c\u4eff\u4f5b\u4f60\u521a\u8d8a\u8fc7\u4e00\u4e2a\u680f\u67b6\u6216\u969c\u788d\u3002\uff08\u6a21\u4eff\u8de8\u680f\u52a8\u4f5c\u3002\uff09\u7528\u5de6\u817f\u91cd\u590d\u3002\u8fde\u7eed\u4ea4\u6362\u817f\u505a\u3002<\/span><\/section>\n
\u3000\u3000<\/span><\/section>\n
>>> 19\u3001\u4ea4\u66ff\u6446\u817f<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u5c06\u53cc\u81c2\u5411\u4f53\u524d\u5e73\u4f38\u800c\u51fa\u3002\u5411\u524d\u6446\u52a8\u53f3\u817f\u3002\uff08\u5c3d\u91cf\u8e22\u624b\uff0c\u80cc\u90e8\u633a\u76f4\uff0c\u7ad9\u7acb\u817f\u4e0d\u5f2f\u3002\uff09\u653e\u4e0b\u53f3\u817f\uff0c\u6362\u5de6\u817f\u5411\u524d\u6446\u52a8\uff0c\u91cd\u590d\u521a\u624d\u52a8\u4f5c\u3002\u8fde\u7eed\u4ea4\u6362\u817f\u505a\u3002<\/span><\/section>\n
\u3000\u3000<\/span><\/section>\n
>>> 20\u3001\u81f4\u610f\u5f0f<\/span><\/strong><\/span><\/section>\n

<\/section>\n

<\/p>\n


<\/section>\n
\u4ece\u7948\u7977\u59ff\u52bf\u5f00\u59cb\uff0c\u53cc\u638c\u5728\u80f8\u524d\u5408\u5341\uff0c\u62ac\u8098\uff08\u522b\u5939\u7740\u80f3\u818a\uff09\u3002\u6df1\u547c\u5438\uff0c\u547c\u6c14\uff0c\u5c06\u53cc\u624b\u5206\u5f00\u7ecf\u4f53\u4fa7\u4e0a\u4e3e\u81f3\u5934\u4e0a\uff0c\u518d\u53cc\u638c\u5408\u5341\u3002<\/span><\/section>\n

<\/section>\n
<\/span><\/section>\n
\n
\u4ee5\u4e0a\u5185\u5bb9\u6574\u7406\u81ea\u65b0\u6d6a\u8dd1\u6b65 \u4f5c\u8005\uff1a\u6708\u5149<\/span><\/section>\n

\u56fe\u7247\u6765\u81ea\u4e8e\u7f51\u7edc\uff0c\u5982\u6709\u4fb5\u6743\u8bf7\u8054\u7cfb\u5c0f\u79d8\u4e66\u5220\u9664<\/span><\/p>\n

<\/mp-common-miniprogram><\/section>\n


<\/p>\n

<\/mp-style-type><\/p>\n

\n

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