{"id":89065,"date":"2023-05-29T20:00:21","date_gmt":"2023-05-29T12:00:21","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2023\/05\/29\/%e8%b7%91%e6%ad%a5%e8%bf%99%e4%b8%aa%e4%bd%8d%e7%bd%ae%e7%96%bc%ef%bc%8c%e5%b0%b1%e6%98%af%e5%bf%83%e8%84%8f%e4%b8%8d%e5%a5%bd%ef%bc%9f\/"},"modified":"2023-05-29T20:00:21","modified_gmt":"2023-05-29T12:00:21","slug":"%e8%b7%91%e6%ad%a5%e8%bf%99%e4%b8%aa%e4%bd%8d%e7%bd%ae%e7%96%bc%ef%bc%8c%e5%b0%b1%e6%98%af%e5%bf%83%e8%84%8f%e4%b8%8d%e5%a5%bd%ef%bc%9f","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2023\/05\/29\/%e8%b7%91%e6%ad%a5%e8%bf%99%e4%b8%aa%e4%bd%8d%e7%bd%ae%e7%96%bc%ef%bc%8c%e5%b0%b1%e6%98%af%e5%bf%83%e8%84%8f%e4%b8%8d%e5%a5%bd%ef%bc%9f\/","title":{"rendered":"\u8dd1\u6b65\u8fd9\u4e2a\u4f4d\u7f6e\u75bc\uff0c\u5c31\u662f\u5fc3\u810f\u4e0d\u597d\uff1f"},"content":{"rendered":"
\n
\u540e\u53f0\u6536\u5230\u5f88\u591a\u79c1\u4fe1\u7559\u8a00\uff0c\u8bf4\u95ee\u95ee\u5c0f\u817f\u75bc\u3001\u5927\u817f\u75bc\u3001\u811a\u8e1d\u75bc\u662f\u5565\u95ee\u9898\uff1f\u662f\u4e0d\u662f\u8dd1\u51fa\u6bdb\u75c5\u6765\u4e86\uff0c\u56e0\u4e3a\u7559\u8a00\u592a\u591a\u6ca1\u6709\u529e\u6cd5\u4e00\u4e00\u56de\u590d\uff0c\u6240\u4ee5\u4f1a\u51fa<\/span>\u4e00\u4e2a\u7cfb\u5217\uff0c\u4e13\u95e8\u8bb2\u8fd9\u4e9b\u533a\u57df\u75bc\u75db\uff0c\u5bf9\u5e94\u4ec0\u4e48\u95ee\u9898\u548c\u89e3\u51b3\u529e\u6cd5\u3002<\/strong><\/section>\n

\u8dd1\u6b65\u5927\u817f\u75bc\uff1f\u4e0d\u540c\u4f4d\u7f6e\u3001\u4e0d\u540c\u4f24\u75c5\u548c\u5e94\u5bf9\u65b9\u6cd5\uff01<\/a><\/span><\/p>\n

\u5c0f\u817f\u4e0d\u540c\u533a\u57df\u75bc\u75db\uff0c\u5206\u522b\u662f\u5565\u95ee\u9898\uff1f\u8be5\u600e\u4e48\u5904\u7406\uff1f<\/span><\/a><\/p>\n

\u6536\u85cf\uff01\u8d8a\u8dd1\u8170\u8d8a\u75bc\uff1f\u5177\u4f53\u90e8\u4f4d\u5bf9\u5e94\u4e0d\u540c\u4f24\u75c5\uff01<\/span><\/a>
<\/p>\n

\u4eca\u5929\u7684\u5185\u5bb9\u4e3b\u8981\u8bf4\u8bf4\u5c41\u80a1\u75bc\u3002<\/strong><\/p>\n

<\/span><\/p>\n

\u5f88\u591a\u8dd1\u53cb\u56e0\u4e3a\u9605\u8bfb\u4e00\u4e9b\u5a31\u4e50\u540d\u4eba\u7684\u4fe1\u606f\uff0c\u4f1a\u628a\u5176\u4e2d\u7684\u4e8b\u4ef6\u505a\u8054\u60f3\u3002\u6bd4\u5982\u8bf4\u6709\u8dd1\u53cb\u4f1a\u95ee\u9053\uff1a\u660e\u661f\u73a9\u6e38\u620f\u731d\u6b7b\u4e4b\u524d\uff0c\u8bf4\u5c41\u80a1\u75bc\uff0c\u90a3\u662f\u4e0d\u662f\u6211\u8dd1\u6b65\u5c41\u80a1\u75bc\u662f\u5fc3\u810f\u4e0d\u597d\u7684\u8868\u73b0\uff1f<\/strong>
<\/span><\/p>\n

\u4e8b\u5b9e\u4e0a\uff0c\u5982\u679c\u4e0d\u662f\u77ed\u65f6\u95f4\u53d1\u751f\u6781\u5176\u5267\u70c8\u7684\u8fd0\u52a8\uff0c\u4e00\u822c\u6211\u4eec\u8ba4\u4e3a\u5728\u8dd1\u6b65\u4e2d\u51fa\u73b0\u5c41\u80a1\u75bc\u5e76\u4e0d\u662f<\/strong>\u5fc3\u810f\u4e0d\u8212\u670d\u7684\u4e00\u79cd\u8868\u73b0\u3002\u5c41\u80a1\u75bc\u75db\u901a\u5e38\u4e0e\u808c\u8089\u3001\u97e7\u5e26\u6216\u9aa8\u9abc<\/strong>\u76f8\u5173\uff0c\u800c\u5fc3\u810f\u95ee\u9898\u901a\u5e38\u8868\u73b0\u4e3a\u80f8\u95f7\u3001\u547c\u5438\u56f0\u96be\u3001\u80f8\u90e8\u75bc\u75db\u6216\u4e0d\u9002<\/strong>\u7b49\u75c7\u72b6\u3002<\/span><\/section>\n
\u5f53\u8dd1\u6b65\u65f6\uff0c\u5c41\u80a1\u75bc\u75db\u53ef\u80fd\u662f\u7531\u4e8e\u808c\u8089\u52b3\u635f\u3001\u808c\u8089\u4e0d\u5e73\u8861\u3001\u97e7\u5e26\u62c9\u4f24\u6216\u9aa8\u9abc\u538b\u529b\u8fc7\u5927\u7b49\u539f\u56e0\u5f15\u8d77\u3002\u8fd9\u4e9b\u95ee\u9898\u901a\u5e38\u4e0e\u8dd1\u6b65\u59ff\u52bf\u3001\u8bad\u7ec3\u5f3a\u5ea6\u3001\u8dd1\u978b\u9009\u62e9\u6216\u8eab\u4f53\u673a\u80fd\u6709\u5173\u3002<\/span><\/section>\n
<\/span><\/section>\n
\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u51fa\u73b0\u5c41\u80a1\u75bc\u53ef\u80fd\u662f\u7531\u591a\u79cd\u4f24\u75c5\u5bfc\u81f4\u7684\u3002\u4ee5\u4e0b\u662f\u51e0\u79cd\u5e38\u89c1\u7684\u5c41\u80a1\u75bc\u75db\u539f\u56e0\u53ca\u5176\u5bf9\u5e94\u7684\u90e8\u4f4d\u548c\u6cbb\u7597\u65b9\u6cd5\uff1a<\/span><\/strong><\/span><\/section>\n
\u81c0\u808c\u52b3\u635f\uff1a\u957f\u65f6\u95f4\u7684\u8dd1\u6b65\u6216\u4e0d\u6b63\u786e\u7684\u59ff\u52bf\u53ef\u80fd\u5bfc\u81f4\u81c0\u808c\u52b3\u635f\uff0c\u5f15\u8d77\u5c41\u80a1\u75bc\u75db\u3002\u8fd9\u79cd\u75bc\u75db\u901a\u5e38\u51fa\u73b0\u5728\u81c0\u90e8\u808c\u8089\u533a\u57df\uff0c\u53ef\u80fd\u662f\u949d\u75db\u3001\u9690\u75db\u6216\u523a\u75db\u7684\u611f\u89c9\u3002\u6cbb\u7597\u65b9\u6cd5\u5305\u62ec\u4f11\u606f\u3001\u51b7\u6577\u3001\u6309\u6469\u3001\u7269\u7406\u7597\u6cd5\u3001\u81c0\u90e8\u808c\u8089\u52a0\u5f3a\u953b\u70bc\u548c\u59ff\u52bf\u8c03\u6574\u3002<\/span><\/section>\n
\u5c0f\u81c0\u808c\u75db\uff08Piriformis Syndrome\uff09\uff1a<\/span><\/strong>\u5c0f\u81c0\u808c\u4f4d\u4e8e\u81c0\u90e8\u6df1\u5c42\uff0c\u8d1f\u8d23\u7a33\u5b9a\u9aa8\u76c6\u3002\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\uff0c\u5c0f\u81c0\u808c\u53ef\u80fd\u8fc7\u5ea6\u7d27\u5f20\u6216\u53d7\u4f24\uff0c\u5f15\u8d77\u5c41\u80a1\u75bc\u75db\u3002\u8fd9\u79cd\u75bc\u75db\u901a\u5e38\u4f4d\u4e8e\u81c0\u90e8\u4e00\u4fa7\uff0c\u53ef\u80fd\u653e\u5c04\u5230\u5927\u817f\u540e\u4fa7<\/strong>\u3002\u6cbb\u7597\u65b9\u6cd5\u5305\u62ec\u4f11\u606f\u3001\u51b7\u6577\u3001\u7269\u7406\u7597\u6cd5\u3001\u5c0f\u81c0\u808c\u4f38\u5c55\u548c\u5f3a\u5316\u953b\u70bc\u3002<\/span><\/section>\n
\u9ab6\u9ac2\u5173\u8282\u75bc\u75db\uff1a<\/span><\/strong>\u9ab6\u9ac2\u5173\u8282\u708e\u6216\u9ab6\u9ac2\u5173\u8282\u529f\u80fd\u7d0a\u4e71\u53ef\u80fd\u5bfc\u81f4\u5c41\u80a1\u533a\u57df\u7684\u75bc\u75db\u3002\u8fd9\u79cd\u75bc\u75db\u901a\u5e38\u4f4d\u4e8e\u81c0\u90e8\u4e00\u4fa7\uff0c\u53ef\u80fd\u8f90\u5c04\u5230\u8170\u90e8\u548c\u4e0b\u80a2<\/strong>\u3002\u6cbb\u7597\u65b9\u6cd5\u5305\u62ec\u4f11\u606f\u3001\u51b7\u6577\u3001\u7269\u7406\u7597\u6cd5\u3001\u9ab6\u9ac2\u5173\u8282\u7a33\u5b9a\u6027\u7ec3\u4e60\u548c\u5eb7\u590d\u6cbb\u7597\u3002<\/span><\/section>\n
\u9ac2\u80eb\u675f\u7efc\u5408\u5f81\uff1a<\/span><\/strong>\u9ac2\u80eb\u675f\u7efc\u5408\u5f81\u53ef\u80fd\u5f15\u8d77\u5c41\u80a1\u548c\u5927\u817f\u5916\u4fa7\u7684\u75bc\u75db\uff0c\u75bc\u75db\u533a\u57df\u5305\u62ec\u81c0\u90e8\u548c\u9ac2\u80eb\u675f<\/strong>\u9644\u8fd1\u3002\u8fd9\u79cd\u75bc\u75db\u53ef\u80fd\u4e0e\u9ac2\u80eb\u675f\u7684\u6469\u64e6\u6216\u53d7\u635f\u6709\u5173\u3002\u6cbb\u7597\u65b9\u6cd5\u5305\u62ec\u4f11\u606f\u3001\u51b7\u6577\u3001\u6309\u6469\u3001\u7269\u7406\u7597\u6cd5\u3001\u808c\u8089\u5f3a\u5316\u548c\u4f38\u5c55\u8fd0\u52a8\u3002<\/span><\/section>\n

<\/p>\n

<\/span><\/section>\n
\u5982\u679c\u60a8\u5728\u8dd1\u6b65\u8fc7\u7a0b\u4e2d\u51fa\u73b0\u5c41\u80a1\u75bc\u75db\uff0c\u5efa\u8bae\u60a8\u6ce8\u610f\u4ee5\u4e0b\u51e0\u70b9\uff1a<\/span><\/strong><\/span><\/section>\n
\u9002\u5f53\u4f11\u606f\u548c\u653e\u677e\uff1a<\/span><\/strong>\u7ed9\u4e88\u75bc\u75db\u533a\u57df\u5145\u5206\u7684\u4f11\u606f\u548c\u6062\u590d\u65f6\u95f4\uff0c\u907f\u514d\u8fc7\u5ea6\u8bad\u7ec3\u3002<\/span><\/section>\n
\u52a0\u5f3a\u808c\u8089\u953b\u70bc\uff1a<\/span><\/strong>\u901a\u8fc7\u9488\u5bf9\u6027\u7684\u808c\u8089\u5f3a\u5316\u953b\u70bc\u6765\u589e\u5f3a\u81c0\u90e8\u548c\u9acb\u90e8\u808c\u8089\u7684\u7a33\u5b9a\u6027\u548c\u529b\u91cf\u3002<\/span><\/section>\n
\u6ce8\u610f\u8dd1\u6b65\u59ff\u52bf\uff1a<\/span><\/strong>\u786e\u4fdd\u6b63\u786e\u7684\u8dd1\u6b65\u59ff\u52bf\u548c\u811a\u6b65\u7740\u5730\u65b9\u5f0f\uff0c\u907f\u514d\u8fc7\u5ea6\u8d1f\u8377\u548c\u4e0d\u826f\u8fd0\u52a8\u4e60\u60ef\u3002<\/span><\/section>\n
\u4f7f\u7528\u5408\u9002\u7684\u8dd1\u978b\uff1a<\/span><\/strong>\u9009\u62e9\u9002\u5408\u81ea\u5df1\u811a\u578b\u548c\u8dd1\u6b65\u65b9\u5f0f\u7684\u8dd1\u978b\uff0c\u63d0\u4f9b\u8db3\u591f\u7684\u652f\u6491\u548c\u7f13\u51b2\u3002<\/span><\/section>\n
\u5982\u679c\u5c41\u80a1\u75bc\u75db\u6301\u7eed\u4e14\u4e25\u91cd\uff0c\u6216\u4f34\u968f\u5176\u4ed6\u75c7\u72b6\u51fa\u73b0\uff0c\u5efa\u8bae\u54a8\u8be2\u533b\u7597\u4e13\u4e1a\u4eba\u58eb\uff0c\u5982\u8fd0\u52a8\u533b\u5b66\u4e13\u5bb6\u6216\u7406\u7597\u5e08\u8fdb\u884c\u8fdb\u4e00\u6b65\u8bc4\u4f30\u548c\u6cbb\u7597\u3002<\/span><\/section>\n
<\/mp-common-miniprogram><\/section>\n


<\/p>\n

<\/mp-style-type><\/p>\n

\n

\u672c\u7bc7\u6587\u7ae0\u6765\u6e90\u4e8e\u5fae\u4fe1\u516c\u4f17\u53f7:\u8dd1\u6b65\u5723\u7ecf<\/p>\n<\/blockquote>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u540e\u53f0\u6536\u5230\u5f88\u591a\u79c1\u4fe1\u7559\u8a00\uff0c\u8bf4\u95ee\u95ee\u5c0f\u817f\u75bc\u3001\u5927\u817f\u75bc\u3001\u811a\u8e1d\u75bc\u662f\u5565\u95ee\u9898\uff1f\u662f\u4e0d\u662f\u8dd1\u51fa\u6bdb\u75c5\u6765\u4e86\uff0c\u56e0\u4e3a\u7559\u8a00\u592a\u591a\u6ca1\u6709\u529e\u6cd5\u4e00\u4e00\u56de\u590d\uff0c … <\/p>\n","protected":false},"author":0,"featured_media":89062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/89065"}],"collection":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/comments?post=89065"}],"version-history":[{"count":0,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/posts\/89065\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media\/89062"}],"wp:attachment":[{"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/media?parent=89065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/categories?post=89065"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.running-bible.com\/index.php\/wp-json\/wp\/v2\/tags?post=89065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}