{"id":89212,"date":"2023-06-13T20:00:37","date_gmt":"2023-06-13T12:00:37","guid":{"rendered":"http:\/\/wp.running-bible.com\/index.php\/2023\/06\/13\/6%e6%8b%9b%e7%a5%9e%e5%a5%87%e5%a4%a7%e4%bf%9d%e5%81%a5%ef%bc%81%e7%88%b1%e6%8a%a4%e5%8f%8c%e8%b6%b3%e8%b7%91%e6%9b%b4%e5%bf%ab%ef%bc%81%e5%9c%a8%e5%ae%b6%e5%b0%b1%e8%83%bd%e5%81%9a\/"},"modified":"2023-06-13T20:00:37","modified_gmt":"2023-06-13T12:00:37","slug":"6%e6%8b%9b%e7%a5%9e%e5%a5%87%e5%a4%a7%e4%bf%9d%e5%81%a5%ef%bc%81%e7%88%b1%e6%8a%a4%e5%8f%8c%e8%b6%b3%e8%b7%91%e6%9b%b4%e5%bf%ab%ef%bc%81%e5%9c%a8%e5%ae%b6%e5%b0%b1%e8%83%bd%e5%81%9a","status":"publish","type":"post","link":"http:\/\/wp.running-bible.com\/index.php\/2023\/06\/13\/6%e6%8b%9b%e7%a5%9e%e5%a5%87%e5%a4%a7%e4%bf%9d%e5%81%a5%ef%bc%81%e7%88%b1%e6%8a%a4%e5%8f%8c%e8%b6%b3%e8%b7%91%e6%9b%b4%e5%bf%ab%ef%bc%81%e5%9c%a8%e5%ae%b6%e5%b0%b1%e8%83%bd%e5%81%9a\/","title":{"rendered":"6\u62db\u795e\u5947\u201c\u5927\u4fdd\u5065\u201d\uff01\u7231\u62a4\u53cc\u8db3\u8dd1\u66f4\u5feb\uff01\u5728\u5bb6\u5c31\u80fd\u505a\uff01"},"content":{"rendered":"
\n

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\u53cc\u811a\u5728\u8dd1\u6b65\u65f6\u5438\u6536\u7684\u51b2\u51fb\u529b\u8981\u8fdc\u5927\u4e8e\u8eab\u4f53\u5176\u4ed6\u90e8\u4f4d\u3002\u53cc\u811a\u63a8\u52a8\u6211\u4eec\u5411\u524d\uff0c\u4e5f\u6b63\u662f\u5b83\u4eec\u62e5\u6709\u7740\u51b3\u5b9a\u8dd1\u6b65\u8212\u670d\u4e0e\u5426\u7684\u7edd\u5bf9\u6743\u5229\u3002
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\u53cc\u811a\u4f1a\u75bc\uff0c\u4f1a\u78e8\u51fa\u6c34\u6ce1\uff0c\u4f1a\u51fa\u6c57\u3001\u76b4\u88c2\u3001\u8131\u76ae\u3001\u53d1\u75d2\u3001\u53d1\u81ed\uff0c\u56e0\u6b64\u53cc\u811a\u81f3\u5173\u91cd\u8981\u3002<\/span><\/p>\n


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\u4f46\u4e3a\u4ec0\u4e48\u53ea\u6709\u5c11\u6570\u8dd1\u8005\u4f1a\u5bf9\u53cc\u811a\u8fdb\u884c\u59a5\u5584\u62a4\u7406\u5462\uff1f<\/span><\/strong>\u4e0b\u9762\u7ed9\u4f60\u4e00\u4e9b\u62a4\u7406\u53cc\u811a\u7684\u65b9\u6cd5\u3002<\/span><\/span><\/p>\n


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<\/section>\n

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    \n
  • \n

    \u889c\u5b50\u5f88\u5173\u952e<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n


    <\/p>\n

    \u4e0d\u5408\u9002\u7684\u889c\u5b50\u662f\u5bfc\u81f4\u6c34\u6ce1\u7684\u9996\u8981\u539f\u56e0\u3002\u6f6e\u6e7f\u7684\u889c\u5b50\u3001\u68c9\u889c\u4e5f\u80fd\u5e26\u6765\u6c34\u6ce1\u3002\u829d\u52a0\u54e5FLEET FEET SPORTS\u7684\u62e5\u6709\u8005\u6234\u592b\u00b7\u5947\u6c83\uff08Dave Zimmer\uff09\uff0c\u4ed6\u4e00\u76f4\u5411\u987e\u5ba2\u63a8\u8350\u4e19\u70ef\u9178\u6750\u8d28\u7684\u5f39\u6027\u889c\u5b50\u3002\u4ed6\u4e3a\u8dd1\u8005\u63d0\u4f9b\u5f88\u591a\u4e0d\u540c\u79cd\u7c7b\u7684\u889c\u5b50\uff0c5\u4e2a\u54c1\u724c\u4ee5\u53ca4\u79cd\u539a\u5ea6\u3002\u201c\u5408\u811a\u7684\u889c\u5b50\u548c\u5408\u811a\u7684\u978b\u5b50\u4e00\u6837\u91cd\u8981\u3002\u201d\u4ed6\u8bf4\u9053\u3002<\/span><\/p>\n


    <\/p>\n

    \u5e78\u8fd0\u7684\u662f\uff0c\u889c\u5b50\u8981\u6bd4\u8dd1\u978b\u4fbf\u5b9c\uff0c\u6bcf\u4eba\u90fd\u80fd\u591a\u53bb\u5c1d\u8bd5\u3002\u8bd5\u889c\u5b50\u65f6\u522b\u5fd8\u7a7f\u8dd1\u978b\u3002\u4e00\u65e6\u627e\u5230\u5404\u65b9\u9762\u90fd\u5408\u9002\u81ea\u5df1\u7684\u54c1\u724c\uff0c\u591a\u4e70\u51e0\u53cc\u3002\u4f46\u8981\u6e05\u695a\uff0c\u9002\u5408\u590f\u65e55\u516c\u91cc\u8dd1\u6b65\u7684\u889c\u5b50\u4e0d\u4e00\u5b9a\u80fd\u5728\u9a6c\u62c9\u677e\u6bd4\u8d5b\u4e2d\u8ba9\u4f60\u89c9\u5f97\u8212\u670d\uff0c\u6216\u8005\u65e0\u6cd5\u5728\u51ac\u65e5\u63d0\u4f9b\u8db3\u591f\u7684\u4fdd\u6696\u3002<\/strong>\u889c\u5b50\u7684\u9009\u62e9\u5982\u6b64\u4e4b\u591a\uff0c\u6ca1\u4ec0\u4e48\u7406\u7531\u7a7f\u7740\u4e0d\u8212\u670d\u7684\u889c\u5b50\u8dd1\u6b65\u3002<\/span><\/p>\n


    <\/p>\n

      \n
    • \n

      \u786e\u4fdd\u811a\u8dbe\u6e05\u723d<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n


      <\/p>\n

      \u5982\u679c\u8dd1\u6b65\u65f6\u53cc\u811a\u80bf\u80c0\u6216\u8005\u8fc7\u70ed\uff0c\u53ef\u4ee5\u8003\u8651\u5728\u8dd1\u540e\u7acb\u9a6c\u7528\u51b0\u5757\u964d\u6e29\u6216\u8005\u76f4\u63a5\u628a\u53cc\u811a\u6d78\u5728\u51b0\u6c34\u91cc\u3002<\/strong>\u5728\u51b0\u6c34\u4e2d\u6dfb\u52a0\u4e9b\u76d0\u6709\u597d\u5904\uff0c\u4f46\u4e5f\u6709\u7f3a\u70b9\uff0c\u5982\u679c\u8fc7\u91cf\u4f1a\u5bfc\u81f4\u811a\u90e8\u8fc7\u4e8e\u5e72\u71e5\u3002\u53e6\u4e00\u79cd\u65b9\u5f0f\uff1a\u7528\u82b1\u56ed\u91cc\u7684\u6c34\u9f99\u5934\u5f80\u811a\u4e0a\u51b2\u6c34\u3002\u5982\u679c\u8dd1\u6b65\u5728\u5c0f\u6eaa\u9644\u8fd1\u7ed3\u675f\uff0c\u4e5f\u53ef\u4ee5\u5728\u6eaa\u6c34\u4e2d\u6ce1\u51e0\u5206\u949f\u3002\u5982\u679c\u53cc\u811a\u5728\u8dd1\u540e\u80bf\u80c0\u660e\u663e\uff0c\u53cc\u817f\u62ac\u9ad8\u8eba\u51e0\u5206\u949f\uff0c\u540c\u65f6\u51b0\u6577\u3002\u4f46\u51b0\u6577\u65f6\u95f4\u5207\u52ff\u8d85\u8fc720\u5206\u949f\uff0c\u4ee5\u514d\u51bb\u4f24\u3002<\/span><\/p>\n


      <\/p>\n

      <\/p>\n


      <\/p>\n

        \n
      • \n

        \u8f6f\u5316\u811a\u90e8\u76ae\u80a4<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n


        <\/p>\n

        \u90e8\u5206\u8dd1\u8005\u7684\u53cc\u811a\u5206\u5916\u5e72\u71e5\uff0c\u8fd9\u4f1a\u4e0d\u53ef\u907f\u514d\u5730\u5bfc\u81f4\u96be\u53d7\u7684\u76b2\u88c2\u3002\u89e3\u51b3\u65b9\u6cd5\uff1a\u6bcf\u5929\u4f7f\u7528\u4fdd\u6e7f\u4e73\u6db2<\/strong>\u3002\u5145\u5206\u63c9\u6413\u76f4\u5230\u53cc\u811a\u5438\u6536\u4e73\u6db2\uff0c\u53d8\u5f97\u67d4\u8f6f\u5149\u6ed1\u3002\u5370\u7b2c\u5b89\u7eb3\u5dde\u7684\u8db3\u75c5\u8bca\u7597\u5e08\u65af\u8482\u82ac\u59ae\u00b7\u9a6c\u62c9\u7279\u00b7\u72c4\u7f57\u5e0c\uff08Stephanie MarlattDroege\uff09\u535a\u58eb\u63a8\u8350\u7684\u6700\u4f73\u8db3\u90e8\u62a4\u7406\u65f6\u95f4\u662f\uff0c\u521a\u6d17\u5b8c\u6fa1\u540e\u3002\u201c\u5728\u6b64\u65f6\u7528\u4e73\u6db2\u80fd\u591f\u9501\u4f4f\u4e00\u4e9b\u6d17\u6fa1\u65f6\u5438\u6536\u7684\u6c34\u5206\u3002\u201d\u4ed6\u8bf4\u9053\u3002\u5bf9\u4e8e\u90a3\u4e9b\u7279\u522b\u5bb9\u6613\u78e8\u51fa\u6c34\u6ce1\u7684\u8dd1\u8005\uff0c\u4f0a\u5229\u8bfa\u4f0a\u5dde\u7684\u8db3\u75c5\u8bca\u7597\u5e08\u52b3\u7ef4\u00b7\u5a01\u5c14\uff08LowellWeil\uff09\u535a\u58eb\u5efa\u8bae\u5728\u76ae\u80a4\u4e0a\u6d82\u62b9\u4e73\u6db2\u6216\u8005\u6da6\u6ed1\u5242\u4e4b\u5916\uff0c\u5728\u889c\u5b50\u5916\u9762\u6d82\u4e0a\u4e00\u4e9b\u6765\u51cf\u5c11\u5bfc\u81f4\u6c34\u6ce1\u7684\u6469\u64e6\u3002\u5f88\u591a\u54c1\u724c\u7684\u51e1\u58eb\u6797\u6548\u679c\u90fd\u4e0d\u9519\uff0c\u800c\u975e\u6cb9\u6027\u7684\u8fd0\u52a8\u4ea7\u54c1\u3002<\/span><\/p>\n


        <\/p>\n

          \n
        • \n

          \u4fdd\u6301\u811a\u90e8\u5e72\u71e5<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n


          <\/p>\n

          \u67d0\u4e9b\u8dd1\u8005\u6709\u53cc\u811a\u8fc7\u4e8e\u5e72\u71e5\u7684\u56f0\u6270\uff0c\u5176\u4ed6\u4eba\u5219\u82e6\u607c\u4e8e\u6c57\u811a\u3001\u811a\u90e8\u6f6e\u6e7f\uff0c\u8fd9\u8ba9\u4ed6\u4eec\u66f4\u5bb9\u6613\u4ea7\u751f\u8db3\u7663\u4ee5\u53ca\u5176\u4ed6\u771f\u83cc\u95ee\u9898\u3002\u4fdd\u6301\u53cc\u811a\u5e72\u71e5\u5e76\u975e\u6613\u4e8b\uff0c\u56e0\u4e3a\u6bcf\u53ea\u811a\u4e0a\u5404\u6709\u7ea6125000\u4e2a\u6c57\u817a\uff0c\u5e76\u4e14\u6bcf\u53ea\u811a\u6bcf\u5929\u80fd\u6392\u51fa113\u514b\u6c34\u5206\u3002\u8981\u60f3\u89e3\u51b3\u8fd9\u4e2a\u95ee\u9898\uff0c\u8f7b\u91cf\u900f\u6c14\u6392\u6c57\u7684\u889c\u5b50\u662f\u4e0d\u9519\u7684\u9009\u62e9<\/strong>\u3002\u4f46\u8981\u662f\u51ac\u5929\u8dd1\u6b65\u65f6\u9891\u7e41\u9047\u5230\u6ce5\u5751\u79ef\u96ea\uff0c\u90a3\u53cc\u811a\u6f6e\u6e7f\u4ecd\u7136\u662f\u4e2a\u5927\u95ee\u9898\u3002\u6392\u6c57\u7684\u889c\u5b50\u6709\u5e2e\u52a9\uff0c\u540c\u65f6\u914d\u5408\u4e00\u53cc\u9632\u6c34\u7684\u8d8a\u91ce\u8dd1\u978b\u6700\u597d\u3002\u6c38\u8fdc\u8bb0\u4f4f\uff0c\u4fdd\u8bc1\u4e0a\u811a\u7684\u978b\u5b50\u90fd\u662f\u5e72\u723d\u7684\uff0c\u4e0d\u7a7f\u6f6e\u6e7f\u7684\u889c\u5b50\u3002<\/span><\/p>\n


          <\/p>\n

          <\/p>\n


          <\/p>\n

            \n
          • \n

            \u8fdb\u884c\u8db3\u90e8\u8bad\u7ec3<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n


            <\/p>\n

            \u5982\u540c\u8eab\u4f53\u7684\u5176\u4ed6\u90e8\u4f4d\uff0c\u53cc\u811a\u4e5f\u9700\u8981\u529b\u91cf\u8bad\u7ec3\u3002<\/strong>\u201c\u5f88\u591a\u4f24\u75c5\u7684\u76f4\u63a5\u539f\u56e0\u662f\u4e0d\u591f\u5f3a\u5065\u7684\u53cc\u811a\uff0c\u5982\u679c\u808c\u8089\u4e0d\u591f\u6709\u529b\uff0c\u8dd1\u6b65\u65f6\u5c31\u65e0\u6cd5\u628a\u53cc\u811a\u653e\u5230\u5408\u9002\u7684\u4f4d\u7f6e\u4e0a\uff0c\u811a\u6b65\u4e0d\u662f\u76f4\u63a5\u5411\u524d\u800c\u662f\u5230\u5904\u4e71\u6643\u3002\u540c\u65f6\uff0c\u811a\u4e0a\u548c\u817f\u90e8\u7684\u808c\u8089\u8d8a\u5f3a\uff0c\u5b83\u4eec\u5c31\u80fd\u8d8a\u5feb\u5730\u63a8\u52a8\u8dd1\u8005\u5411\u524d\u3002\u201d<\/span><\/p>\n


            <\/p>\n

            \u6570\u672c\u8dd1\u6b65\u76f8\u5173\u4e66\u7c4d\u7684\u4f5c\u8005\uff0c\u52a0\u5dde\u957f\u6ee9\u7684\u8db3\u75c5\u8bca\u7597\u5e08\u7ea6\u7ff0\u00b7\u5e15\u683c\u91cc\u5b89\u8bfa\uff08John Pagliano\uff09\u6307\u51fa\u3002\u5f3a\u5065\u53cc\u811a\u6700\u7b80\u5355\u7684\u529e\u6cd5\u5c31\u662f\u5229\u7528\u4e00\u5207\u673a\u4f1a\u8131\u6389\u978b\u5b50\u8d64\u811a\u8d70\u8def\uff0c\u7136\u540e\u6bcf\u54682-3\u6b21\uff0c\u505a\u4e0b\u9762\u7684\u7ec3\u4e60\uff1a<\/span><\/p>\n


            <\/p>\n

              \n
            • \n

              \u6307\u5c16\u7ad9\u7acb\uff1a\u53cc\u811a\u7a0d\u5fae\u5206\u5f00\u7ad9\u7acb\uff0c\u8e2e\u8d77\u811a\u5c1620\u6b21\u3002<\/span><\/p>\n<\/li>\n

            • \n

              \u811a\u8ddf\u4e0b\u5782\uff1a\u7528\u811a\u8dbe\u7ad9\u7acb\u4e8e\u53f0\u9636\u4e0a\uff0c\u811a\u8ddf\u4e0b\u5782\u5230\u4f4e\u4e8e\u53f0\u9636\u4f4d\u7f6e\uff0c\u7136\u540e\u6062\u590d\u8d77\u59cb\u4f4d\u7f6e\uff0c\u505a20\u6b21\u3002<\/span><\/p>\n<\/li>\n

            • \n

              \u6bdb\u5dfe\u62c9\u4f38\uff1a\u628a\u6bdb\u5dfe\u7f6e\u4e8e\u811a\u5e95\uff0c\u7136\u540e\u7528\u811a\u8dbe\u53bb\u62c9\u6bdb\u5dfe\uff0c\u575a\u6301\u4e09\u5341\u79d2\u3002
              <\/span><\/p>\n<\/li>\n<\/ul>\n


              <\/p>\n

                \n
              • \n

                \u81ea\u52a9\u6309\u6469\u8db3\u90e8<\/span><\/strong><\/span><\/p>\n<\/li>\n<\/ul>\n


                <\/p>\n

                \u81ea\u5df1\u6309\u6469\u53cc\u811a\u4e0d\u50cf\u4e13\u4eba\u6309\u6469\uff0c\u4f46\u8981\u662f\u505a\u5f97\u5bf9\uff0c\u6548\u679c\u662f\u4e00\u6837\u7684\uff0c\u800c\u4e14\u8fd8\u4e0d\u82b1\u94b1\u3002\u8981\u60f3\u6b63\u786e\u6309\u6469\uff0c\u7ebd\u7ea6\u7684\u8db3\u7597\u5e08\u52b3\u62c9\u00b7\u8bfa\u66fc\uff08Laura Norman\uff09\u5efa\u8bae\u8dd1\u8005\u5148\u62b9\u4e0a\u4e73\u6db2\u3002\u201c\u7136\u540e\u6211\u4f1a\u5148\u6765\u4e2a\u8db3\u90e8\u5168\u9762\u63c9\u6413\u4f5c\u4e3a\u51c6\u5907\u9636\u6bb5\uff0c\u5728\u51e0\u5206\u949f\u540e\uff0c\u6492\u4e0a\u6309\u6469\u7c89\u7136\u540e\u7ee7\u7eed\u6309\u6469\u76f4\u5230\u53cc\u811a\u611f\u89c9\u987a\u6ed1\u3002\u63a5\u7740\u662f\u2018\u62c7\u6307\u884c\u8d70<\/span><\/strong>\u2019\uff0c\u5177\u4f53\u505a\u6cd5\u662f\u63e1\u4f4f\u4e00\u53ea\u811a\u7684\u6307\u5934\uff0c\u6216\u540e\u8ddf\uff0c\u6216\u811a\u8e1d\uff0c\u7136\u540e\u628a\u53e6\u4e00\u53ea\u624b\u7684\u62c7\u6307\u653e\u5728\u8fd9\u53ea\u811a\u7684\u8db3\u5e95\u3002<\/strong>\u62c7\u6307\u65bd\u52a0\u7a33\u5b9a\u7684\u538b\u529b\uff0c\u50cf\u6bdb\u6bdb\u866b\u4e00\u6837\u5728\u811a\u5e95\u4e0a\u4e0b\u79fb\u52a8\u3002\u201d\u8bfa\u66fc\u8bf4\u9053\u3002<\/span><\/p>\n


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